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The Bridge - January 2013 Edition

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theBridge

North Whidbey’s 50-Plus Crowd

January 2013 | Vol. 4 | Issue 9

life . health . happiness

Helping Hands, a ministry through Grace Community Church, is a member of the Inter-Faith Coalition of Whidbey Island. They have been serving the community since 1992. Toiletry/hygiene items are distributed free of charge to needy individuals and families. These items are donated by church and community members. Assistance is given on a one time visit per month. The modular at Grace Community Church is closing operations at the end of January. Starting Wednesday, Jan. 16, 2013, Helping Hands will be going mobile with a small trailer, donated by Christ The King Church, Oak Harbor. Locations and operational times for the mobile are: Wednesday 10 am – 12 noon, Oak Harbor Senior Center (51 Jerome St, Oak Harbor, Bus route #9 and 1 – 3 pm at “The Garage of Blessings”, at 640 Industrial Avenue, #B, Oak Harbor (off of Goldie) Bus route 4 or 411.

EFFECTIVE COMMUNICATION SEMINAR

Jerome Rosen, M.Ed., LMFT, will present a free interactive seminar, “The Ten Habits of Highly Effective Communicators: Skills you can use to strengthen relationships.” You will develop skills and knowledge to be an effective communicator. The seminar is Wednesday, Jan. 30 at 1 pm at the Oak Harbor Senior Center. Jerome has over thirty years of experience as a child, couple and family therapist. For more information about Jerome’s background go to www.jeromerosen. com. Seminar is free. RSVP by calling 279-4580.

BUILDING SUCCESS IN RELATIONSHIPS

A series of three workshops, led by Jerome Rosen, M.Ed., LMFT, is designed for those who have participated in the Love Later in Life and Communication seminars, and others who want to strengthen their relationships, You will further develop and refine skills to help you make good decisions in choosing and strengthening relationships, Workshops will be at the Oak Harbor Senior Center, Wednesdays, February 6,13, and 20 from 1-2:30 pm. The fee is $10 per workshop or $25 for all three. RSVP by calling 279-4580. ... continued on Page 4

New Year’s Resolution – Volunteer! Opportunities to serve your community Mondays, Wednesdays or Fridays and for drivers to deliver meals to home bound seniors. For more information and to sign up for the days you would be available, call Barbara at 279-0367.

Volunteer Opportunities Available at Whidbey General Hospital Are you looking for a rewarding volunteer opportunity? Since 1970 Whidbey General Hospital has been committed to improving the health and well being of the Whidbey Island community through local, highquality and compassionate health care services. Volunteers from our community have been an essential part of our hospital from the start. Our Volunteer Program is dedicated to promoting service to patients, staff and guests. Over 100 dedicated volunteers donate over 17,000 hours annually. Becoming involved with our program can be a meaningful and enjoyable way to offer a valuable gift to our community. Our current openings include: Front Desk Reception: Greeting, escorting and directing patients and guests at our Front Desk Reception area, assisting with admitting appointments and providing refreshments to patients, family members and guests. Gift Shop: Gift Shop volunteers staff the shop, participate in purchasing, pricing and merchandise display

Volunteer Drivers as well as inventory and direct sales to customers. No prior retail experience is needed Clerical Support: Various departments in the hospital and clinics are in need of volunteers to assist with on-going projects. If you have as little as 4 hours of month available and would like to be part of our program, please contact Nancy Bailey, Manager of Volunteer Services at 678-7656 ext. 3246 or 321-7656 ext. 3246 or email bailen@whidbeygen.org. Application packets are also available at the front desk at the hospital.

Meals On Wheels Volunteers The Meals On Wheels program at the Oak Harbor Senior Center is in desperate need of volunteers to help serve meals for a couple of hours on

Volunteer Services, a Program of Senior Services Of Island County of Island County has a need for volunteer drivers to transport seniors and disabled to medical appointments. Volunteers use their own cars, but are reimbursed for fuel, and can state their preferences for remaining on Island, or traveling off Island and times they are available. There is a background, driving record and fingerprints check required. If interested, or if you have a need for transportation, please call Pat Weekley at 360-678-4886 ext. 21.

WAIF – Thrift Store and Animal Shelters The Whidbey Animals’ Improvement Foundation (WAIF) is a nonprofit organization formed in 1990 in an effort to help Whidbey Island’s homeless companion animals. WAIF is dedicated to provide food, shelter, ... continued on Page 4

School levy presentation The current school levy for the Oak Harbor Schools will expire at the end of 2013. The campaign to pass a replacement levy has started. Dr. Lance Gibbon, assistant superintendent of Oak Harbor School District, will make a special presentation to the seniors at the Oak Harbor Senior Center on Tuesday, Jan. 15 at 2 pm and again on Wednesday, Jan. 16 at 6 pm about the proposed replacement levy. The presentation will focus on school levy benefits and costs. Dr. Gibbon will explain how four years of state and federal budget cuts have impacted students, including the loss of 10 percent of their teachers, and show how the levy offsets some of those losses. The presentation will also include costs, impacts on property taxes, and an explanation of the Island County senior exemption program. This will be an opportunity to hear the facts and ask questions. Election is Feb. 12 with ballots available starting Jan. 22. RSVP by calling the Front Desk at 279-4580.

Inside this Edition

Events Pg. 2

Menu Pg. 6

Photo provided by Joe Hunt, OHSD

HELPING HANDS

The proposed school levy pays for all textbooks and all computers, as well as extending the middle school and elementary learning time by 30 minutes every day for reading and math.

Calendar Pg. 5

Travel Pg. 7


Page 2 | laughter & events

The Bridge | January 2013

Re-Cycled Resolutions the shortest distance “Laughter is the shortest distance between two people.”

By Roxann Dunn-Terry Mr. Volunteer and I were discussing what to do for New Year’s Eve. Our traditional New Year’s Eve is not very exciting. We order Chinese Take-Out, get a good movie and a bottle of bubbly – Sparkling Martinelli. (When I’m feeling like living it up, I get the Martinelli with cranberry.) Plenty of ice. At mid-night we watch the celebrations at the Space Needle, and then call it a night. Works for us. A

few years we’ve been invited over to someone’s house for a game night and snacks. But we’re still in bed by 12:30 am. With our good friends Jo-Anne and Allan gone, it was back to the Chinese Take-Out and movie, no game night. I asked Mr. Volunteer if he had any New Year’s Resolutions. “No,” he said. “I think I’ll just re-cycle the same old ones I keep coming up with.” “Really?” I say. “I was going to suggest some new ones for you.” “Really.” Mr. Volunteer answers. “Aren’t resolutions your decisions?” “Exactly. I’m going to make some for you.” “That’s not what I meant when I said ‘your’. I meant my decisions.” He glared. “Don’t you want to make me happy?” “Well, yeah. What’s it going to take to keep you happy? Another roll of quarters? You never spent the roll I gave you ten years ago for your birthday.” “I know. It’s in my hidey-hole. For

JANuary events OLD TIME FIDDLERS

The Old Time Fiddlers will play Friday, Jan. 4 at 6:30 pm at the Oak Harbor Senior Center. Admission is by donation to the Old Time Fiddlers. Everyone’s welcome.

COUNTRY LINE DANCE

A “Country Line Dance” will be held Friday, Jan. 11 from 7–10 pm, at the Oak Harbor Senior Center. Admission is $5 per person – $9 per couple, $1 discount for Senior Center Members. Open to the Public.

A Group Health representative will be at the Center on Monday, Jan. 14 at 2 pm, to discuss the 2013 Information. RSVP by calling the Center at 279-4580.

Senior Night Out will meet at Zorba’s for fun, friendship and great food on Wednesday, Jan. 16. Meet at 5 pm. RSVP by calling the Center, 2794580, Jan. 11. (Gratuities not included.)

theBridge Editor | Roxann Dunn-Terry Oak Harbor Senior Center is located at 51 SE Jerome St. Oak Harbor, WA 98277 Business Hours: 8:30 am – 4:30 pm

360-279-4580 Yearly Membership Dues - $30.00 Send comments/suggestions to: rdunn-terry@oakharbor.org To advertise, call 360-675-6611.

PLAY READING FOR FUN BY WHIDBEY PLAYHOUSE

WANTED! Theater-lovers and readers of all ages! The Play Reading For Fun Troupe will meet on a regular basis to read plays. No experience necessary. With Stan Thomas, experienced director and board member at Whidbey Playhouse. Join us at the Oak Harbor Library on Tuesday, Jan. 22 at 5 pm and Monday, Jan. 28 at 3 pm. Contact Jocelan at 360-544-8668 for more information.

TRAVEL PRESENTATION 2013 CRUISES

GROUP HEALTH MEDICARE ADVANTAGE PLAN

SENIOR NIGHT OUT

an emergency.” “It costs more than twenty-five cents to play Pac Man.” “Listen, do you want me to be happy? If mama ain’t happy, nobody’s happy.” ‘Boy, don’t I know.” Mr. Volunteer mutters under his breath. “So what will make you happy?” “Well,” I said, ”I thought a good resolution for this coming year for you would be to do the dishes. That would make me so happy.” “Yeah, but I already do the laundry and take out the garbage. And don’t I always make your Diet Coke On Wheels delivery?” “Well, I’ve always said, ‘For Better or For Worse, But Not For Lunch. You’re home all day.” “Yeah, but I am working.” “OK, well what resolutions did you want to re-cycle?” “Every year people make resolutions and never keep them. So I thought I’d just use a few I already have made in the past. Why keep coming up with new ones when the old

Learn about the cruises planned for 2013 to Hawaii, Alaska and Panama Canal, Wednesday, Jan. 23 at 1 pm. Stop by and pick up a brochure.. RSVP by calling 279-4580.

“SPIRIT OF WRITING” CONTEST WINNER READINGS: A CELEBRATION

Whidbey Island Writers Association “Spirit of Writing” contest winners will read from their works of fiction, nonfiction and poetry on Thursday, Jan. 24 at 3 pm at the Oak Harbor Library. Funded by the Whidbey Island Writers Association and Friends of the Whidbey Island Libraries.

ones haven’t been reached.” I looked at him. What a great idea. How many years have I made a New Year’s resolution to loose weight? Has it worked? (Any one coming into my office with the answer will be asked to leave, just warning you.) Or get up early and exercise? Or get to bed early? Or keep my Big Mouth shut? Drink more water? (Just for the record, I have never made a resolution to eat less chocolate. Don’t even go there.) I looked at Mr. Volunteer. I’ve always said he’s an intelligent man. This was pure genius. And just in time for my column. “So,” I said, “What resolutions did you want to re-cycle?” “I thought of my usual ones, get to bed early, exercise, be nicer. Oh, and help out more around the house.” He answered with a grin. I told you he was a smart man. So we’re recycling our resolutions. Lots to choose from. If at first you don’t succeed, in the first 30 years (but who’s counting?), try, try again. We’ll get it right.

“THE HEALTHCARE MOVIE” SCREENING AND DISCUSSION The documentary, “The Healthcare Movie,” which compares and contrasts the evolution of healthcare in Canada and the United States over the past 50 years, will be shown at the Oak Harbor Library Saturday, Jan. 26 at 2 pm. This 75 minute film, will be followed by community discussion. Sponsored by the League of Women Voters. For adults.

NEIGHBORHOOD WATCH PROGRAM Coming soon o a neighborhood near you! Neighborhood Watch is an organized group of citizens devoted to crime and vandalism prevention within their neighborhoods. If you are interested in learning more about Neighborhood Watch or would like to start a group in your neighborhood, please leave your contact information at the Front Desk of the Oak Harbor Senior Center or call the Center at 279-4580.. The Neighborhood Watch Program is being organized under the Oak Harbor Police Department. Protect your homes and neighborhoods!

{online at www.whidbeynewstimes.com} Oak Harbor Senior Services Mike McIntyre Senior Services Administrator Roxann Dunn-Terry Program Coordinator Pat Gardner Administrative Assistant Travel Desk — 279-4587

The Bridge is a joint publication of Oak Harbor Senior Services and the Whidbey News-Times and is distributed to more than 7,000 North Whidbey homes monthly on the last Wednesday of the month. Printing any advertisement herein does not constitute an endorsement by the City of Oak Harbor Senior Services or its Senior Center. Opinions of columnists do not reflect the opinion of the City of Oak Harbor Senior Services or its Senior Center. Editorial content is compiled by the staff of the Oak Harbor Senior Center and design/ layout/printing/distribution by the Whidbey News Times.


January 2013 | The Bridge

>january interest groups New England Group

Will take a Winter Break in January. Happy New Year! Call Evelyn at 6755106.

W.I.G.S.

Whidbey Island Genealogical Searchers meet at 2720 Heller Rd., at the fire station just north of Crosby Rd. Next meeting is Tuesday, Jan. 8 at 1 pm. The program is “Evidence Evaluation: A necessary skill for all genealogists,” with speaker Eric Stroschein, genealogist. Understanding a source is key to understanding evidence. To give the evidence its due, genealogists must understand the how, where, and why a record was created. We must also examine the record’s provenance: Who kept it and had access to it. Examine everything, trust nothing. Bring your questions and he will try to help you. There will be information for all levels of searchers, refreshments and raffles. All are welcome. Contact Ruth Hancock, 675 -4086 or randr. hancock@frontier.com for more information; also, Gordon Garnhart, garnhart@whidbey.net.

MAC Computer Seminar

Monthly seminar scheduled for Tuesday, Jan. 8, 1 pm.

Whidbey Island Stamp Club

Meets the second and fourth Tuesdays at 7 pm. New members welcome. Free evaluations on stamp collections provided. Contact Lee Dougherty, 675-9674.

Lapidary

Tuesday and Wednesday mornings at 9 am.

Whidbey Island Gem Club

Will meet Wednesday, Jan. 2 at 7 pm. There will be a general meeting of the membership. Interested and potential members, ages 8 to 100+ are invited to attend. Contact Chip Batcheller, 679-9397.

Wire Wrap

Thursdays at 7 pm. New people welcome. Create unique jewelry. A cab and the wire needed for your first project will be provided. May purchase cabs and wire for future projects. Contact Dick James, 6759396.

Quilting Group

Monday and Friday mornings, 9 am.

Widows and Widowers of Whidbey Island

Fun supportive people with common interests. Monthly dinner at NAS Whidbey Chief Petty Officer’s Club the second Friday of the month at 5 pm. Every Sunday, Call Phyllis Hofkamp, 675-3628 for breakfast location and call Roz Davis, 675-3171 for dinner location.

North Whidbey Coupon Club The North Whidbey Coupon Club invites all who are interested in saving money to our “Clip n’ Chats.” We meet at the Oak Harbor Chamber of Commerce, 32630 SR 20 Oak Harbor, WA 98277, Fridays: 9:30 - 11:30 am and Thursdays 6:30-8:30 pm. All are welcome. Coupons, money-saving tools, fun conversation, and new friends. Our motto is “Good Meals, Better Deals”. We give you great ideas to eat better for less. “Clip n’ Chats” are free of charge. Kids welcome. Donate coupons to share with local families by bringing them to the Oak Harbor Senior Center or the Oak Harbor Chamber of Commerce. Expired coupons are sent to military families overseas (where the coupons are valid up to 6 months after their printed expiration date). For further information, please call 360-675-2338. Connect to Whidbey Island Macaroni Kid at http:// whidbeyisland.macaronikid.com.

groups & support | Page 3

January Events at the Oak Harbor library The library is located at 1000 SE Regatta Drive in Oak Harbor. For more information, please call 360-675-5115 or visit www.sno-isle.org. The Library opens at 9 am Monday through Friday, 10 am on Saturday, and 1 pm on Sunday. Book a librarian for a free one-on-one help session with any computer, technology or online question.

Saturday Matinee At The Library Saturday, Jan. 5 at 2 pm. A stellar ensemble cast celebrates love, hope, forgiveness, second chances, and fresh starts on “New Year’s Eve”. Rated PG-13. Free movie and popcorn provided by the Friends of the Oak Harbor Library.

eBooks Galore! Thursday, Jan. 10 at 3:30 pm. Did you get an eReader for the holidays and want to learn how to check out free eBooks from the library? Register now to learn how to download free eBooks, audiobooks, movies, and music from the Sno-Isle Libraries website. Registration Required – call 360-675-5115.

“Between The Folds” Origami Film & Workshop Thursday, Jan. 17 at 3 pm. Learn all about origami, the Japanese art of paper folding, with an educational film and practice in making three unique origami shapes. For all ages.

Small Business Counseling Friday, Jan. 18 – by appointment from 9 am-4 pm. Starting a business, or need business assistance? Sign up with Giselle Saguid from NW WA Women’s Business Center, HYPERLINK “giselles@ seattleccd.com” giselles@seattleccd.com or 425-423-9090.

Oak Harbor Book Group Friday, Jan. 25 at 11 am. Share your love of reading! Check out a copy of “The Hare with Amber Eyes” by Edmund De Waal, grab a cup of coffee, and join the discussion in the library’s Center for Lifelong Learning. All are welcome.

Mystery Book Lovers Thursday, Jan. 31 at 3 pm. Share your love of mysteries. Join the discussion of books by Laura Lippman. Books available for checkout at the library.

Trusted by the Whidbey Island Community for nearly 50 years. Providing burial and cremation choices that are affordable for every family! Contact us today to learn more about our services.

A Resource You Can Rely On! of Island County

Senior Information & Assistance Meals on Wheels | Congregate Meals Adult Day Services | Caregiver Support Senior Activities | Travel and much more . . .

Serving Families Since 1962.

Serving Island County Since 1973

South Whidbey (360) 321-1600

Oak Harbor (360) 675-0311

Camano Island (360) 675-0311

www.BurleyFuneralChapel.com

OAK HARBOR • 360-675-3192


Page 4 | games & classes

The Bridge | January 2013

learn&grow

Sidebar Information & Seminars

JANUARY CLASSES Fun Fitness

A Fun Fitness program conducted by the North End Fitness Center. Must be a paid member of the Oak Harbor Senior Center to attend classes at OHSC.

WINTER Schedule: Yoga – M & W, 8:30 am Chair Conditioning (Seated Aerobics) – M & W, 9:30 am Zumba Gold – T, 9 am Aerobics – TH, 9:30 am Zumba Gold – F, 9 am (held at North End Fitness Center) Gentle Yoga – F, 10:30 am (held at North End Fitness Center) For $21.74 (including tax) Unlimited Senior Class Card you may take all four classes held at Senior Center & Friday Zumba Gold & Gentle Yoga held at North End Fitness Center. For First Time Members – a full NEFC gym membership is $36.00 (including tax). This includes all the Senior Center and NEFC classes. To register, call North End Fitness at 675-1111.

Art with Dottie Sanders

Continued from Page 1

Wood Carving

Tuesdays, 9 am with instructor Dick Weber. Classes are $5 a session and open to all levels of carving experience. New students welcome.

Line Dance

Tuesdays, 1 pm with instructor Jean. $10.00 a monthMembers. No partners needed.

NEW TIME! - Spanish For Seniors

A Beginning Spanish Class will start Wednesday, Jan. 9 at 10 am with Al Enriquez. Maximum ten students. Costs: $30 a month payable first day of class. RSVP by calling 279-4580.

Hula Classes

Wednesdays, 3 pm. Taught by Erlinda Gillett. Class fees are $20 for Beginners and $30 for Intermediates and Advanced students a month. Payable to teacher at the first class.

Tai Chi & Qigong

Jill Reed teaches Tai Chi on Mondays at 5 pm and Fridays at 9 am. To register, call Jill at 675-1464.

For beginners to experts, a continuing painting class, Mondays, from 1-4 pm. Work in any and all paint medias. of Cost is $5 per session-Members / $10 Non-Members. RSVP by calling 279-4580.

New Year’s Resolution– Volunteer! Continued from Page 1

veterinary care, and nurturing to displaced pets until loving homes can be found for them. There is a great need for volunteers at the Thrift Store in Oak Harbor for people with fashion/retail interest for their huge clothing section. The animal shelters in Oak Harbor and Coupeville need dog walkers and cat cuddlers. The Cat Shelters in Freeland and Oak Harbor need cat cuddlers. For more information, call Mary Anna at 279-9504 or go online at www.waifanimals.org.

games games &fun &fun

$25 Jackpot Bingos

Feeling Lucky? Welcome to our Thursday Bingo Sponsors! Regency on Whidbey will sponsor a $25 Jackpot Bingo on Thursday, Jan. 3; Harbor Tower Village Retirement Center will sponsor on Thursday, Jan. 10; Edward Jones sponsors us on Thursday, Jan. 17; Banner Bank on Thursday, Jan. 24; Mystery Sponsor Thursday, Jan. 31. Cards for the $25 Bingo game are available for $1. Bingo is played Thursdays from 12–3 pm.

Nintendo Wii Bowling Mondays, Tuesdays, 9:30 am (No Wii the first Tuesday of the month).

NRA BASIC PISTOL SHOOTING CLASS The North Whidbey Sportsmen’s Association offers monthly safety classes to the general public. The next class –NRA Basic Pistol Class– will be held January 18 and 19 at the NWSA range, located at 886 Gun Club Rd., off Oak Harbor Rd. This class introduces students to the knowledge, skills and attitude necessary for owning and using a pistol safely. Cost is is $25 and includes a book. For questions or to register call NRA instructor John Hellmann at 675-8397 or email NWSA. Training@gmail.com.

Contact Eileen Billings, 678-1684.

Party Bridge Wednesdays, 12:30 pm. Must RSVP by 2 pm Monday afternoon.

Beginning Bridge Class

Thursdays from 9:30 am – 3 pm. Enjoy fun and exercise with Wii Bowling. No special shoes required or heavy balls.

Chess Players Tuesdays–12 Noon.

Wednesdays, 1 pm Beginning Bridge is held at Oak Manor for people who have never played, have little experience or have been in a previous class. For more information, call Don at 679-8807.

Bingo!

NEW - Mah Jongg

Thursdays, 12–3 pm. Packet $4. Soft cards for special games .50 cents each.

2nd & 4th Wednesdays from 10 am–2 pm. Wright Patterson rules. Contact Linda Bruner, 6758315 or Sandi Carrothers, 6751306. This activity is held at North Whidbey Caregivers Cove.

Cribbage

Ping Pong

Pinochle

Wednesdays, 1–3 pm and Saturdays from 10 am–2 pm.

Fridays, 12:30 pm, Potluck lunch. No evening games during Winter months.

Thursdays, 12–3 pm. Bring your cribbage boards.

Connecting Family, Friends & Community • Do you feel tired or irritable after a long conversation? • When you are in a group or in a crowded restaurant, is it difficult to follow the conversation? • Has someone close to you mentioned that you might have a problem with your hearing? We will work with you to find the hearing solution that best fits your individual needs.

OAK HARBOR (360) 279-1229

380 SE Midway Boulevard

Dr. Peter Keating Audiologist

FREELAND (360) 331-1415

5570 Harbor Ave., Suite B

www.islandfamilyhearing.com


January 2013 The Bridge sunday

Page 5

monday

tuesday

1

6

7

A great way to start a new year is to try a new activity or find a new hobby to enjoy

8:30 – Yoga 9- Quilt Class 9:30- Conditioning 9:30 – Nintendo Wii Bowling LUNCH 1 – Knitting Circle 1 – Dottie’s Painting Class 5 – Tai Chi

Senior Center Closed

wednesday

2

8:30 – Yoga 9 – Lapidary 9 – SHIBA 9:30- Conditioning 9:30 – Foot Clinic LUNCH 12:30 – Party Bridge 12:30 – Ping Pong 1 – Beginning Bridge 3 – Hula 7 – Gem Club

thursday

3

friday

4

9- Quilting 9:30 - Aerobic Exercises 9:30 – Tai Chi 9:30 - 3 – Nintendo Wii LUNCH Bowling 12:30 – Pinochle 12-3 –Jack Pot 6:30 – Old Time Fiddlers Bingo– Regency On Whidbey 12:30 – Cribbage 7 – Wire Wrap

saturday

5

9-3 – Japanese Women’s Group

No Ping Pong, Pool or Pinochle!

88:30-3 – Winter Travel 9

10 11 9:30 - Aerobic Exercises

12

Sign Up 9:00 – Zumba Gold 9-12 – Wood Carving 12 – Chess 1 – Mac Seminar 1 – Line Dance 7 – Stamp Club

8:30 – Yoga 9 – Lapidary 9 – SHIBA 9:30- Conditioning 10 – Beginning Spanish LUNCH 12:30 – Party Bridge 12:30 – Ping Pong 1 – Beginning Bridge 3 – Hula

9:30–3 – Nintendo Wii Bowling 10 – Creative Writing Class 12-3 –Jack Pot Bingo– Harbor Tower Village 12:30 – Cribbage 1 – SVC History Class 7 – Wire Wrap

9- Quilting 9:30 – Tai Chi LUNCH 12:30 – Pinochle 7 – Country Line Dance

10-12:30 – Ping Pong, Pool, Pinochle

13

14

15

16

17

18

19

20

21 Martin Luther 22

23

25 24 9:30 - Aerobic Exercises

26

8:30 – Yoga 9- Quilting Class 9:30- Conditioning 9:30 – Nintendo Wii Bowling LUNCH 1 – Knitting Circle 1 – Dottie’s Painting Class 1 – Grief Support 2 – Group Health Medicare 5 – Tai Chi

King Day

Senior Center Closed

27

28

8:30 – Yoga 9- Quilting Class 9:30- Conditioning 9:30 – Nintendo Wii Bowling LUNCH 1 – Knitting Circle 1 – Dottie’s Painting Class 5 – Tai Chi

9 – Lapidary 9:00 – Zumba Gold 9-12 – Wood Carving 9:30 - Nintendo Wii Bowling 12 – Line Dance 2 – School Levy Presentation 2 – Vision Support Group

9:00 – Zumba Gold 9-12 – Wood Carving 9:30 – Foot Clinic 12 – Chess 1 – Line Dance 7 – Stamp Club

29

9 – Zumba Gold 9-12 – Wood Carving 12 – Chess 1 – Line Dance

8:30 – Yoga 9 – Lapidary; SHIBA 9:30- Conditioning 10 – Beginning Spanish Class LUNCH 12:30 – Party Bridge 12:30 – Ping Pong 1 – Beginning Bridge 3 – Hula 6 – School Levy Presentation

8:30 – Yoga 9 – Lapidary; SHIBA 9:30- Conditioning 10 – Beginning Spanish Class LUNCH 12:30 – Party Bridge 12:30 – Ping Pong 1 – Cruise Travel Presentation 1 – Beginning Bridge 3 – Hula

30

9:30 - Aerobic Exercises 9:30-3 – Nintendo Wii Bowling 10 – Creative Writing Class 12-3 –Jack Pot Bingo– Edward Jones 12:30 – Cribbage 1 – SVC History Class 7 – Wire Wrap

9:30-3 – Nintendo Wii Bowling 10 –Creative Writing 12-3 –Jack Pot Bingo– Banner Bank 12:30 – Cribbage 1 – SVC History Class 7 – Wire Wrap

31

8:30 – Yoga 9:30 - Aerobic Exercises 9 – Lapidary 9:30 - 3 – Nintendo 9 – SHIBA Wii Bowling 9:30- Conditioning 10 – Creative Writing 10 – Beginning Spanish 12-3 –Jack Pot LUNCH Bingo– Mystery Sponsor 12:30 – Party Bridge 12:30 – Cribbage 12:30 – Ping Pong 1 – SVC History Class 1 – Beginning Bridge 7 – Wire Wrap 1 – Effective Communication Seminar 3 – Hula

9- Quilting 9:30 – Tai Chi LUNCH 12:30 – Pinochle

9- Quilting 9:30 – Tai Chi LUNCH 12:30 – Pinochle

10-12:30 – Ping Pong, Pool, Pinochle

10-12:30 – Pinochle, Ping Pong, Pool

Snowman Quilt RaffleWinner!

For details about items listed above or a comprehensive list of events, visit the Oak Harbor Senior Center at 51 SE Jerome Street or call 360-279-4580.

JANUARY 2013

Congratulations to Nancy Simmons winner of the Snowman Quilt Raffle! Seen with quilter Doll Hamilton.


Page 6 | health & wellness

The Bridge | January 2013

health briefs & helpful information New Support Group

OOWI is a support group for people living with an ostomy–colostomy, ileostomy, urostomy–on Whidbey Island. Our next meeting is on Wednesday, Jan. 9, 2013 at 2 pm at the Service Alternatives downstairs meeting room in Coupeville. We meet to support each other, learn about new products, discuss various issues and share ideas. Michelle Beesley, WOCN nurse at Whidbey General Hospital will be on hand to answer questions. For information call 360-678-5019 or 360202-5496.

Living with Loss

This seminar is designed to help you work through the normal and needed process of grief that follows the death of a loved one. We are not alone in our grief. For many of us it is strengthening and comforting to gather with others who know the depth and “work” of grief. Together, with the use of videos and group discussion, we explore ways of coping with life’s changes, ways to remember our loved one, and ways that lead us toward growth and healing. Tuesdays, January 29–March 5, 2013, from 1:30–3:30 pm at Whidbey General Hospital Conference Room B. There is no cost for this seminar. To register: Call Dave Bieniek, BCC Bereavement Coordinator for Home Health Care &

Hospice of WGH, at 678-7656 or 3217656, ext. 8245.

information call Home Place Special Care Center, 360-279-2555.

Senior Services of Island County

Parkinson’s Support Group

Information and Assistance for Seniors: Living Wills, Medicare, Medicaid, Sample Wills, Dental, Trash cards, MOW/Ensure, Job Bank, Free Notary Service, DPOA, POLST and more– Call 675-0311.

Foot Care Clinic

Living with Grief– Information and Support

The Grief Support Group will meet Monday, Jan. 14 from 1–2:30 pm. The holiday season can be challenging for those who are grieving the death of a loved one. This workshop will address coping with expectations and emotions, taking care of yourself and planning alternative activities. Find healing and hope, and learn about helpful resources. Open to adults who have experienced the death of someone significant. Especially suitable for people who have recently had a loss. No charge. No pre-registration. For more information, please phone Hospice of the Northwest, 360-8145550.

Alzheimer’s Support Group New meeting place coming. For

January 4 at Cherry Hill Club House, 547 NW 12th Loop, Oak Harbor. Group facilitator is Carolyn Hansen, 279-1785. Appointments are available for Wednesday, Jan. 2. To make an appointment, call the Front Desk at 279-4580. Foot Care Clinic is held at North Whidbey Caregivers Cove.

Free hearing tests and hearing aid repairs on Mondays, Jan. 14 & 28 from 1-3 pm. For an appointment call the Center, 279-4580.

Vision Impaired Support Group

Tuesday, Jan. 15, at 2 pm. For information, contact Paul Bovey at 6798293.

SHIBA Appointments are available on Wednesdays, from 9–11:30 am For appointments call the center at 279-4580. SHIBA (Statewide Health Insurance Benefits Advisors) Help Line is

Holiday Meal Sites Closed Fish Sandwich w/Lettuce Butternut Squash Soup & Cheesebread Meatloaf w/Gravy

Mon Tues Wed Thurs Fri

7 8 9 10 11

Oven 'Fried' Chicken Egg Salad on Croissant & Soup Sloppy Joe w/Bun Seafood Fettuccini Alfredo Tamale Pie w/Salsa & Slaw

Mon Tues Wed Thurs Fri

14 15 16 17 18

Pineapple Pork w/Rice Chicken & Dumplings Open Faced Turkey Sandwich Stuffed Green Peppers w/Cheese Salmon Boat w/Hollandaise

Mon Tues Weds Thurs Fri

21 22 23 24 25

Holiday Meal Sites Closed African Peanut Soup & Salad Turkey Soufflé Tuna Melt & Tomato Bisque Soup Creamy Ham & Potato Casserole

Mon Tues Weds Thurs

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Shepherd's Pie Reuben Sandwich Spinach Lasagna Terrific Turkey Chili

WEEK 4

WEEK 5

meal sites & hours: Cam Bey Apartments 50 N. Main, Coupeville Mon. - Fri. at noon 360-678-4886

Oak Harbor Senior Center 51 SE Jerome St., Oak Harbor Mon., Wed., Fri. at 11:45 am 360-279-4580

MENU — JANUARY

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WEEK 3

678-CARE • 360-321-6600 • 311 NE 3rd Street • Coupeville

Need assistance with prescription expenses? Medical Safety Net of North Whidbey is a charitable organization providing immediate temporary help with uncovered prescription expenses to people living in zip codes 98277 and 98278. This small fund is supported by the donations of your friends, neighbors and local businesses, and administered by volunteers. In order to meet the needs of as many people as possible, we set limits on how much assistance is available to one individual over the course of a year. Payments are made directly to providers. Bills already paid cannot be reimbursed. If you need help with prescription expenses, please call (360) 929-3328 and leave a message. A volunteer will call you back within 24 hours.

Tues Wed Thurs Fri

WEEK 2

• FUN-FILLED ACTIVITIES • BEAUTY SALON • EXERCISE PROGRAM • TRAVEL AROUND COUPEVILLE “People Caring About People” • REHABILITATION SERVICES

Prescription Expenses Assistance

Oak Harbor Hearing Aid Service

WEEK 1

a FREE service of the Washington State Office of the Insurance Commissioner, sponsored locally by Island Hospital. The volunteers are trained to inform people of their options regarding health insurance, Medicare (supplements, advantage plans or Part D) disability, individual, long term care, COBRA, VA. For assistance with claims or billing problems, please call the local SHIBA sponsors @ 360-675-2229 ext 1342, and you will be directed to someone to help you.


January 2013 | The Bridge

travel & trips | Page 7

january trips Save Gas & Leave 14 – Angel of The Winds Casino The Driving To Us! 22 – Skagit Valley Casino 23 – Mystery Lunch 29 – V.I.P. The Dress Barn & Lunch at Johnny Carino’s In consideration of those with allergic sensitivities, please do not wear any fragrances on the trips. Thank you!

WINTER TRAVEL SIGN-UP

Winter 2013 Travel Sign Up is Tuesday, Jan. 8 from 8:30 am–3 pm. Be among the first to know the new trips offered for Winter. NW Flower & Garden Show, War Horse, Cirque Du Soleil–Amaluna, Andre Rieu, Sarah Brightman and more! The Winter Travel Brochure is mailed to members of the Oak Harbor Senior Center. All others may stop by and pick up a brochure. Save on trip costs by renewing your membership. Remember, your Out-ofTown Guests or under 50, will receive your Member price on trips.

V.I.P. The Dress Barn/Lunch Johnny Carino’s– Mt. Vernon Tuesday, January 29, 2013 Costs: $20-Members / $50-Non-members Departure: 9 am – Return: 3-3:30 pm At our Fall Fashion Show, The Dress Barn invited us to have a V.I.P. Party with great discounts. Time for Retail Therapy! You will receive a 15% discount on purchase and additional 10% off because it is Senior Discount Day at the Burlington Outlet Mall. Then girls just want to have lunch! No-host lunch stop at Johnny Carino’s. 22 seats, reserve your spot!

GREAT DEALS - EXTENDED TRAVEL FOR 2013: Brochures available at the Travel Desk

SHADES OF IRELAND March 12 - 21, 2013 10 Days - 13 Meals Celebrate the Wearin’ O’ The Green this year with St. Paddy! Highlights include: Dublin; Irish Evening; Kilkenny; Waterford Crystal; Blarney Castle; Jaunting Car Ride; Ring of Kerry; Killarney Farm Visit; Limerick, Cliffs of Moher; Galway and a Castle Stay. Contact Pat Gardner, 279-4582.

THE GRAND CANYON 2 Nights Accommodations in Las Vegas April 19 - 28, 2013 10 Days - 9 Nights Double: $855 Single: $1,193 One of America’s great treasures, the Grand Canyon plus fabulous gaming and entertainment in Las Vegas. The Best Part? NO AIRFARE!!! Highlights include: World Center for Birds of Prey, Laughlin, Nevada, Grand Canyon National Park & the IMAX Grand Canyon movie, Pioneer Museum, Powerhouse Visitors Center, Hagerman Fossil Beds National Monument Included: Motorcoach Transportation, video and restrooms equipped, 9 nights lodging with 2 consecutive nights in a Las Vegas Casino Hotel, 12 meals, $100 Deposit at time of sign up. Balance by February 15, 2013. (No Credit Cards). Contact Roxann, 279-4583.

PARIS TO NORMANDY’S LANDING BEACHES April 29 - May 7, 2013 Active or Retired Military and Educator can receive $100 off the cruise price. Combine time in France’s marvelous capitol with discoveries of quaint towns along the Seine and in the picturesque Normandy region. Highlights: Paris, Bernon, Rouen, Les Andelys and Conflans. $250 deposit needed ASAP, Cabins limited. Pat Gardner, 279-4582.

For a complete description of all trips, see the Winter 2012 Travel Brochure. ALASKA CRUISETOUR WITH PRINCESS CRUISES ON THE CORAL PRINCESS 11 Days / 10 Nights September 10, 2013 Highlights include: Eight day Inside Passage cruise, Glacier Bay National Park, Mt. McKinley Express rail, Denali National Park, overnight stays at Princess Wilderness Lodges, Ketchikan, Juneau, Skagway, College Fjord, Anchorage (Whittier) and Sternwheeler Riverboat cruise. An initial deposit of $600 per person is required to secure reservations and assign cabins. Those who book early get the best prices and the best cabin locations. PASSPORT REQUIRED. Final balance is due May 28, 2013. Roxann, 279-4583.

FULL TRANSIT PANAMA CANAL CRUISE Celebrity Millennium Eastbound Panama Canal September 22 – October 7, 2013 This will be the last year to experience the original canal that took so many years to build. Join Roxann and Mr. Volunteer, of Legacy Family Tree, for what will undoubtedly be an enlightening and rewarding journey. An initial deposit of $400 per person to reserve and assign cabins. PASSPORT REQUIRED. Final balance is due June 6, 2013. Roxann, 279-4583.

THE GALAPAGOS ISLANDS & MACHU PICCHU October 15 - 28, 2013 14 Days - 27 Meals The trip of a life time! Highlights include: the “Lost City of the Incas”, Quito, Middle of the World, 5-Day Galapagos Cruise, Guayaquil, Lima, Sacred Valley of the Incas, Machu Picchu, Cuzco and Larco Museum. Pat Gardner, 279-4582.

HAWAIIAN ISLANDS CRUISE WITH NORWEGIAN CRUISE LINES ON THE PRIDE OF AMERICA 10 Days / 9 Nights 2 Pre-Nights in Honolulu with Touring October 24 - November 2, 2013 Included: RT airfare from Bellingham International Airport, 2 pre-nights at the beautiful Princess Kaiulani Hotel with tours of Pearl Harbor and the Arizona Memorial, Honolulu City tour and Polynesian Cultural Center and Cruise, An initial deposit of $350 per person is required to secure reservations and assign cabins. Those who book early get the best prices and the best cabin locations. Final balance is due July 12, 2013. Roxann, 279-4583.

PASSPORT APPOINTMENTS You can apply for a Passport book or card at the Oak Harbor Senior Center, at 51 S.E. Jerome St. Passport appointments available from 10 am–3 pm, Monday through Friday. For an appointment call 279-4580. For additional information call 279-4582 and/or visit www.travel.state.gov.


There’s A World Of Possibilities Out There. Whidbey ISLAND BANK Making Life A Little Easier MEMBER FDIC


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