North Shore News - October 30, 2011

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N. Van pilot dies in fiery YVR crash

Passersby rush to pull survivors from plane that just failed to make runway Jane Seyd jseyd@nsnews.com

A pilot killed in Thursday’s plane crash near Vancouver International Airport has been identified as a 44-year-old North Vancouver man.

Luc Fortin was flying the twin-engined Beechcraft King Air 100 for the Prince George-based Northern Thunderbird company when it crashed just after 4 p.m. at the intersection of Gilbert Road and Russ Baker Way in Richmond, just short of the runway.

The plane burst into flames as passersby pulled passengers from the wreckage.

Fortin was rushed to Vancouver General Hospital but died just after 9 p.m. with family members by his side.

Regional coroner Owen Court said Fortin died of “severe fire-related injuries.” An autopsy was to take place Friday.

photo Mark van Manen / PNG

A Northern Thunderbird Air Beechcraft King Air 100 aircraft crash-landed on Russ Baker Way just outside of Vancouver International Airport late Thursday afternoon.

Ghost in the Grill

NEWS photo Paul McGrath

JEFF Scott, manager of the MarinaSide Grill beneath the Ironworkers Memorial Second Narrows Crossing in North Vancouver, gets to work alongside a ghost that reportedly haunts the waterfront restaurant. See story page 5.

Fortin was an experienced pilot who had been with Northern Thunderbird for four years. He leaves behind a wife and child.

Calls to Northern Thunderbird were not returned by press time.

A statement on the company website said, “Our hearts go out to the passengers and crew; and their families during this difficult time.”

The plane with nine people aboard had departed Vancouver Airport en route to Kelowna at 3:40 p.m. Thursday afternoon, but turned back to Vancouver after about 15 minutes when the pilots reported an oil

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Sunday, October 30, 2011 - North Shore News - A3

SUNDAY FOCUS A glimmer of hope in the long search for a colon cancer vaccine

James Weldon jweldon@nsnews.com

The cancer germ

WHEN Robert Holt started tearing apart colorectal tumours two years ago, he was looking for evidence of microbes at work behind the scenes. He never expected his team would find the tissue crawling with a germ linked to gum disease.

Holt, a North Vancouver resident and a senior scientist at the B.C. Cancer Agency, is one of many researchers around the globe using new DNA sequencing techniques to expose the inner workings of carcinoma. His most recent discovery, however, has drawn international attention. It’s not that the bacterium itself is remarkable, but that its appearance inside colorectal tumours raises the tantalizing possibility that one of the world’s most feared cancers might someday be brought to its knees by a vaccine.

Anatomy of a killer Although it’s hard to rank one cancer against another, colon cancer is widely considered to be among the deadliest on the planet, killing photo submitted more than 600,000 people worldwide annually, according NORTH Vancouver researcher Robert Holt, at work in his lab at the B.C. Cancer Agency, has received international attention for his recent to estimates from the World discovery of an apparent link between a well-known bacterium and one of the world’s most deadly carcinomas.

Health Organization.

Exposing a cancer’s secrets Like other cancers, the disease arises when A new weapon a handful of other disorders, but which is not Two year’s ago, Holt’s team went to the usually found in any significant numbers in the In the last few years, a new and powerful tool something goes wrong with the genes that keep cellular reproduction in check, causing a cell to has emerged from genomics, an area of study that B.C. Cancer Agency’s tumour tissue repository large intestine. What’s more, the microbe was replicate out of control and, in extreme cases, examines a living thing’s genetic information in Victoria and obtained samples drawn from actually inside many of the cancer cells, rather in its entirety. DNA, the astonishingly long 11 patients suffering from colorectal carcinoma. than just on the surface, behaviour typical of kill the host.

There are countless things, from cigarette molecule at the centre of our cells that provides The deep-frozen slices came in pairs, with one ill-intentioned bugs. smoke to sunlight to asbestos, that can trigger instructions for the construction of the body, piece taken from a patient’s tumour and the Armed with this clue, Holt and his colleagues this process in the human body. In some cases, has been broadly understood for decades. second from the healthy tissue right next to obtained samples from another 88 patients the culprit appears to be an infectious agent Generally speaking, scientists have known it. The latter would serve as a control for the and put them through the same process, but — a virus or a bacterium. Cervical cancer can how DNA is structured, how it functions and experiment. this time looked for F. nucleatum specifically.

The team mashed up each sample, processed Lo and behold, roughly two-thirds of those be set off by the human papilloma virus, for how it encodes information. They have been instance, and stomach cancer by a bacterium sequencing — spelling out — individual genes it, extracted all the RNA (short molecules tumours were infested as well. for many years. But sequencing a full strand of closely related to DNA which contain copies called Heliobacter pylori.

What’s more, the discovery was strengthened So far, researchers have linked about 15 per DNA with its tens of thousands of genes and of a strand’s active genes) and ran it through by the simultaneous findings of another team cent of the world’s cancer load to infectious billions of chemical base pairs (the letters, so an instrument that makes use of the new in Boston that appeared to show the same agents, but Holt believes the real proportion to speak, in a genetic sentence) was until very sequencing technology to speed-read base thing. The second group, led by a researcher recently out of reach, simply because of the pairs. may be much higher. called Matthew Meyerson, had looked at colon What came out, as one might expect, was tumours using a very similar method and had “Those are just the handful that are actually scale of the task.

It was only in 2003 that a massive endeavour the genetic signature of the patient’s own cells found the bacterium in similar abundance. known already without looking terribly hard,” he said. “For some time, we’ve been thinking by two competing teams finally produced a as well as the signatures of the microbes that Their efforts had been completely independent complete reading of all the DNA in a single were living in and around them. The team of Holt’s, and their samples had been drawn that there are probably a lot more.”

To the average non-expert, it might seem human cell. With technology being what it was then compared the extracted sequences with from farther afield — from Asia, North America strange that we don’t know. Surely, one would at the time, the effort (by one of the teams, databases of bacterial and human genomes — and Europe — lending credence to Holt’s think, we could just look at various tumours anyway) took 13 years and cost, by some another outgrowth of the new DNA-crunching team’s findings. technology — and eliminated all the human under a microscope, see which viruses or estimates, upward of $3 billion.

“What I find amazing is how similar our Over the last eight years, however, strands and all the microbial strands that results were,” said Holt. “It’s a reciprocal bacteria show up in them most often, and then inject those microbes into rats or whatever to technology has continued to advance rapidly. appeared in both the healthy and cancerous validation. We were both pleased by that.” see if they’re to blame. The reality is far more Now, sequencing has sped up so much that it tissue simultaneously (these were the innocent Both studies were published simultaneously has become possible for a small research team germs that happened to be in the area on both in the journal Genome Research on Oct. 18. complex, however.

Historically, to find bacteria in a given such as Holt’s to read vast quantities of DNA types of tissue, minding their own business). They were featured in the New York Times the cancer, scientists have had to take samples from in a short time and at minimal expense. His What they were looking for was a microbial same day. a tumour and then attempt to coax whatever whole project lasted just 18 months and cost signature that appeared in just the tumours.

The result doesn’t mean, Holt is careful They found it. microbes might be there into growing in a only $100,000. to point out, that the bacterium is necessarily Since every individual has a distinct set of Petri dish for identification. Unfortunately, the culprit; rather it just shows the bacterium only about one per cent of bacterial species co- genes, and since those genes vary even more A surprise suspect tends to be associated with the diseased tissue.

To the team’s shock, a large majority of It could be that the species just happens to be operate with this process; the others just die markedly between species, Holt recognized or fail to reproduce, leaving researchers largely that the new techniques could be used to the cancerous samples were infested with a well adapted to that type of cancerous cell, that blind as to which germs might be present in a take a kind of role call of all the living cells — bacterium called Fusobacterium nucleatum, it was nothing more than an innocent passerby including bacteria — that may be lurking in or a well-known species linked to periodontitis given piece of tissue. (diseases around the teeth), appendicitis and on a tumour.

Recently, however, that has changed.

See Discovery page 9

A4 - North Shore News - Sunday, October 30, 2011

2011 GENERAL LOCAL ELECTIONS General Voting Day is Saturday, November 19 NOTICE OF ELECTION BY VOTING PUBLIC NOTICE IS HEREBY given to the electors of the District of North Vancouver that an election by voting is necessary to elect a Mayor, six Councillors, and four School Trustees for a three-year term commencing December 2011 and terminating December 2014, and that the persons nominated as candidates and for whom votes will be received are: MAYOR – One (1) to be elected GOODMAN, Margie 2780 Panorama Drive WALTON, Richard 1139 Montroyal Blvd

If you are not on the list of electors, you may register at the time of voting by completing the required application form available at the voting place. To register you must meet the following qualifications: 0 */ ($?!H &" ?I$ &! &@8$!, 0 3?;?8E?; 9EFE'$;, 0 !$HE8$;F &" 53 "&! ?F @$?HF 6 >&;FGH E>>$8E?F$@( %!$9$8E;I B&FE;I 8?(, 0 !$HE8$;F &"1 2C !$IEHF$!$8 &A;$! &" !$?@ %!&%$!F( E;1 FG$ .EHF!E9F &" 4&!FG =?;9&DB$! "&! ?F @$?HF :+ 8?(H E>>$8E?F$@( %!$9$8E;I B&FE;I 8?(, ?;81 0 ;&F &FG$!AEH$ 8EH#D?@E"E$8 <( @?A "!&> B&FE;IResident electors will also be required to produce two pieces of identification (at least one with a signature). Picture identification is not necessary. The identification must prove both residency and identity.

Non-resident property electors must produce two pieces of identification (at least one with a signature) to prove identity, prove that they are entitled to register in relation to the property, and, if applicable, written consent from the majority of other property owners on title. The registered owner of real property means whichever of the following is applicable: (a) the owner of a registered estate in fee simple of the property, unless another %$!H&; G&@8H ?; E;F$!$HF E; FG$ %!&%$!F( !$"$!!$8 F& E; %?!?I!?%GH )<7 F& )87, (b) the holder of the last registered agreement for sale, unless another person holds ?; E;F$!$HF E; FG$ %!&%$!F( !$"$!!$8 F& E; %?!?I!?%GH )97 F& )87, (c) the tenant for life under a registered life interest in the property, unless another %$!H&; G&@8H ?; E;F$!$HF E; FG$ %!&%$!F( !$"$!!$8 F& E; %?!?I!?%G )87, (d) the holder of a registered lease of the property for a term of at least 99 years.

SCHOOL TRUSTEE – Four (4) to be elected BINION, Norm 2150 Hill Drive FORWARD, Barry 652 Montroyal Blvd GERLACH, Cyndi 3743 Roblin Place MCGRAW, Mike 4555 Mapleridge Drive STRATTON, Franci 4169 Valencia Avenue All addresses are in North Vancouver

VOTING DATES AND LOCATIONS GENERAL VOTING will be open to qualified electors of the District of North Vancouver on: Saturday, November 19, 2011 8:00 am to 8:00 pm at the following locations:

Location

Address

3365 Mahon Avenue 2650 Bronte Drive 980 East 13th Street 4501 Highland Boulevard 1230 West 20th Street 510 East Carisbrooke Road 1255 Eldon Road 1801 Mountain Highway 3150 Colwood Drive 3590 Mountain Highway 800 Forsman Avenue 5310 Sonora Drive 1295 Sowden Street 3625 Banff Court 931 Lytton Street 2875 Bushnell Place 1204 Caledonia Avenue 4085 Dollar Road 1540 Coleman Street 2024 Fullerton Avenue

ADVANCE VOTING will be available to qualified electors as follows: Wednesday, November 9, 2011 Saturday, November 12, 2011 Monday, November 14, 2011 8:00 am to 8:00 pm At the District Hall 355 West Queens Road, North Vancouver, BC V7N 4N5

Saturday, November 19, 2011 9:00 am to 4:00 pm Lions Gate Hospital 231 E. 15th Street, North Vancouver, BC V7L 2L7

ELECTOR REGISTRATION

COUNCILLOR – Six (6) to be elected GILMOUR, John 2916 Bushnell Place MACKAY-DUNN, Doug 3999 Brockton Crescent QURESHI, Wendy 1385 Draycott Road PARK, Austin 405 Orwell Street BASSAM, Roger 1257 Lucking Place DAHL, Howard 811 Porteau Place HICKS, Robin 4598 Underwood Avenue NIXON, Alan 1180 Cortell Street MACAULEY, Kevin 470 West Kings Road LITTLE, Mike 4040 Mount Seymour Parkway MURI, Lisa 2231 Seymour Blvd BACK, Holly 2100 Rufus Drive

Balmoral Jr. Secondary School Blueridge Elementary School Brooksbank Elementary School Canyon Heights Elementary School Capilano Elementary School Carisbrooke Elementary School Cleveland Elementary School Eastview Elementary School Highlands Elementary School Lynn Valley Recreation Centre Lynnmour Community School Montroyal Elementary School Norgate Elementary School Parkgate Community Centre Ron Andrews Recreation Centre Ross Road Elementary School Seycove Community School Sherwood Park Elementary School Upper Lynn Elementary School Woodcroft – Capilano Building

A SPECIAL VOTING OPPORTUNITY will be available to qualified electors who are patients of Lions Gate Hospital at the time of voting, as follows:

MAIL BALLOT VOTING Mail ballot voting will be available to voters with disabilities who cannot travel to a voting place and to voters who will be absent from the District on the General Voting Day (November 19) and all three Advance Voting Days (November 9, 12, and 14). In order to receive a mail ballot package you must first complete a Mail Ballot Application available on the District’s election webpage (www.dnv.org/election) or in person at the District Hall. Applications can also be sent by mail, fax, and email upon request. If you are not able to pick up a mail ballot package, please have your application to the Chief Election Officer by October 31, 2011 to allow sufficient time for a package to be mailed.

Mail ballot packages will be sent out on or about November 7, 2011. To be counted, your mail ballot must be received by the Chief Election Officer no later than 8:00 pm on Saturday, November 19, 2011.

FURTHER INFORMATION For further information on these matters, see the District’s election webpage at www.dnv.org/election or contact the following persons: James Gordon Chief Election Officer 604-990-2207 Natasha Letchford Deputy Chief Election Officer 604-990-2212 Linda Brick Election Coordinator 604-990-2204

James Gordon Chief Election Officer District of North Vancouver 355 West Queens Road, North Vancouver, BC, V7N 4N5 Main Line 604-990-2311 www.dnv.org/election

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Sunday, October 30, 2011 - North Shore News - A5

Staff say ghost haunts restaurant

Manisha Krishnan mkrishnan@nsnews.com

HALLOWEEN is said to be the night when ghouls, goblins and spirits come out to play, but one North Vancouver restaurant claims to be haunted all year long.

Staff at the MarinaSide Grill, a former sawmill located at the foot of the Ironworkers Memorial Second Narrows Crossing, said they’ve experienced more than their fare share of paranormal activity, which they attribute to a resident ghost.

“Styrofoam containers that we package food in . . . every once in a while those will go flying off the shelf,” said Marie Dixon, general manager for the eatery.

“Another time, there was a group of us standing in the bar and a wine glass just came right off the rack — there’s no reason why it should’ve come off. And all of us kind of looked at each other and said ‘Oooh, it’s the ghost of the building.’”

Aside from things being misplaced, or moving around seemingly without explanation, there have been a couple of eyewitness encounters with the ghost.

One involved a customer who was traumatized after she saw someone enter the women’s bathroom, said Jeff Scott, a manager who has worked at MarinaSide for more than a decade.

“Apparently the ghost had a cart of some sort that it was pushing into the washroom and the wheels were squeaking so . . . she thought it was a cleaning person that was coming in to clean the washroom while she was in there,” he said.

“I checked with the guys in the kitchen that would usually clean the washroom and they said, ‘No, nobody’s been in there.’”

On another few occasions, a security guard who was charging his phone on the restaurant’s deck said he sensed a presence nearby.

“All the hair would be standing on the back of his neck and he would say it felt like somebody was watching him,” said Dixon.

“A couple of times he swore he saw a figure move across the restaurant.”

Although both Scott and Dixon are firm believers in the ghost, they do wonder about its origins.

“I don’t know if anyone from the sawmill has died in the area and just hasn’t gone to the afterlife or maybe it was the ghost of someone from the (Second Narrows) bridge, when it collapsed,” said Dixon, adding that she’s not scared, but she does take certain precautions.

“When I work late I close the office door. It just gives me some security.”

From page 1

indication problem.

There was no suggestion the problem was critical and the flight crew declined any emergency response, said Bill Yearwood, regional manager for the Transportation Safety Board (TSB).

“It appeared to be up until the last seconds a normal approach,” he said.

But then “it suddenly banked left and descended nose down and impacted the ground,” he said.

Yearwood said voice cockpit recordings will be sent to the TSB’s Ottawa office for analysis.

John Lovelace, a Richmond resident, pilot and TV-host of Wings Over Canada, was among those who sped to the scene soon after the crash.

Lovelace said he was at his home overlooking the airport when “I saw a big, black huge mushroom cloud of smoke” go up, and jumped on his bicycle.

Lovelace said it’s impossible to know this early what caused the crash. “Thirty seconds towards the termination of the flight, something catastrophic happened,” he said. “We can only surmise what that might be.”

Lovelace said whatever happened, it must have been in the last seconds of the flight. A minute and a half before that, Fortin spoke to tower operators at YVR and, “He was calm, cool and collected and had everything under control,” said Lovelace.

When the accident happened, “He was about 14 seconds from making the runway,” he said.

Lovelace credited Fortin with doing a heroic job under terrible circumstances.

“He was doing what he was trained to do. He was saving everyone’s lives. Unfortunately it cost him his life,” he said.

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“Something came up right up at the end and bit him hard.”

Lovelace said there would have been little Fortin could do under the circumstances. When a plane is flying low and flying slow, he said, “There’s no options left.”

Two crash survivors remained in critical condition in intensive care at Vancouver General Hospital Friday morning, while four others were listed in stable but serious condition.

Two other patients were discharged from hospital Thursday night.

The investigation into what caused the crash is expected to take months, said Yearwood.

“Our investigation will focus on how what appeared to be a benign problem turned into such a tragic event.”

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A6 - North Shore News - Sunday, October 30, 2011

VIEWPOINT Published by North Shore News a division of Postmedia Network Inc., 100-126 East 15th Street, North Vancouver, B.C. V7L 2P9. Doug Foot, publisher. Canadian publications mail sales product agreement No. 40010186.

Crowd control

S

OME time on Monday, according to the UN, the Earth will see the birth of its seven billionth inhabitant. The news is a cause for concern, as the international body has said, but not a cause for despair.

After decades of breakneck expansion, global population growth is finally slowing, with average birthrates dropping from six children per woman 60 years ago to 2.5 today.

Health, sanitation, education and access to reproductive services have all improved, contributing to the deceleration. If we continue on this course, it’s likely growth will slow to a halt some time this century — a very good thing for a planet with finite resources.

That doesn’t mean we’re out of the woods, however. Expansion is projected to continue for some time, and the

you said it “It costs all taxpayers to not have a properly funded system.

It’s penny wise and pound foolish.”

Sharon Matthews, president of the B.C. branch of the Canadian Bar Association, says the underfunding of Legal Aid is costing the province money by clogging up courts with people who don’t have the knowhow to deal with their cases (from an Oct. 23 news story).

••• “A far-too-cozy relationship has developed between the city manager and the mayor. The performance review and goalsetting for the city manager is the mayor’s job.”

Coun. Rod Clark of the City of North Vancouver criticizes Mayor Darrell Mussatto for allowing city manager Ken Tollstam to go five years without a performance review (from an Oct. 26 news story).

••• “Charles said to me he knew we were going to kill him or we wouldn’t have brought him this far. ‘He knows he’s going to die.’”

Travis Winterlik, Crown witness in the murder trial of Charles Anthony Leslie and North Vancouver’s Babak NajafiChaghabouri, describes events prior to the death of Ronak Wagad (from an Oct. 28 news story).

strain our species is placing on the global ecosystem is already unsustainable.

As a wealthy country with a low birth rate, Canada isn’t adding many mouths to the horde, but there’s nonetheless a great deal our country can do take the steam out of global growth and to lift some of the burden our billions place on the planet.

International aid directed at health and education in the developing world would go a long way to applying the brakes further, as healthy, educated people have fewer children. And policy changes here — targeting everything from packaging to transit to the consumption of meat — could help curb our disproportionate use of resources.

Seven billion people have a lot of potential for harm, but working in the right direction, we have even more potential for good.

mailbox

Spirit Trail shouldn’t mar habitat

Dear Editor: The District of North Vancouver has marked out approximately 40 feet of land along the edge of the Mackay Pond Conservation Park on West First Street to be turned into a part of the Spirit Trail. This area is being rehabilitated as a fisheries and wildlife conservation park.

The land is used by fish, kingfishers, beavers, otters, crayfish, skunks, raccoons, ospreys, hawks, eagles, peregrine falcons, crows, ravens, flickers, woodpeckers, alder flycatchers, robins, merganser ducks and geese. All have nested here and raised young. Removing this park land only constricts nesting areas as well as protective roosting foliage. It will affect the enclosed underbrush berries and food sources of insects in the soil. It will disrupt the creek as well as the two ponds and forest habitat. This is not rehabilitating practice.

There are three or four large, established healthy looking essential trees marked for removal next to the east side of the bridge. They support the creek bank where the beavers have burrowed their home for winter and spring use, and they more than likely stabilize the land next to the bridge and sidewalk when the water rises in winter and spring. The water pools inside the base of these trees beyond the bank.

Removing them would require landfill afterwards. This applies also to the trees on the west side of the creek next to the sidewalk and culvert runoff from the pond.

There already exists a bike lane alongside the park. By using the space allowed for the bike lane and the existing sidewalk there is no need to cut out trees and clear land for a paved trail through this conservation area. The current pavement can be elevated, so that vehicle traffic cannot cross over the trail and access it. The speed for cyclists and traffic should be slowed through this short area along the Spirit Trail to accommodate walking pedestrians. This would lessen noise and vibration to the park and cause less stress on the wildlife. The landscaping of this project will involve cutting and removing mature healthy trees, and underbrush foliage, then topsoil, and filling in the low ground with landfill. Also adding in a footbridge next to the road bridge over the creek. Finally paving and afterwards replacing the mature established trees with saplings.

The cost-effective alternative is to save the conservation park’s treed habitat and the landscaping costs by redeveloping and installing the Spirit Trail in the already available space allotted to the current bike lane and sidewalk foundation.

CONTACT US

NEWS photo Mike Wakefield

A reader questions District of North Vancouver plans to mess with beaver habitat in Mackay Pond while building the Spirit Trail.

Removal of the sidewalk and laying the pavement foundation, changing the speed zones to accommodate pedestrian safety would cost less and benefit all, including eliminating the already unsafe vehicular traffic habits/speeds alongside the current bike lanes. Vehicles constantly cut into the area of bike lanes, these are fatalities waiting to happen. Raising the pavement and implementing the Spirit Trail along with traffic signals at Lloyd Avenue and First Street will eliminate these possible fatalities.

I am hoping others will visit this little-known oasis a stone’s throw from Capilano Mall and pressure district staff and council to make better ecological choices while rushing to complete the Spirit Trail.

Richard Cochrane North Vancouver

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Sunday, October 30, 2011 - North Shore News - A7

This headline was not written by an app THERE is now an “app” for pretty much everything.

I barely know what an app is. I know it stands for “application program” and it has to do with people’s handheld devices. According to the website Define That, “Apps are what systems vendors are forever chasing developers to create for their environments so they can sell more boxes.”

Huh? This kind of utterly nebulous explanation is one reason that technology and I are usually “friends off.”

The slightly more helpful Dictionary.com tells me that an app is “an application, typically a small, specialized program downloaded onto mobile devices.”

GPS (Global Positioning System), for example, can be purchased as an app that replaces the map in your glove box. A web browser is another popular app choice — it allows you to troll the Internet while you’re away from your desk, say, hurtling over Lions Gate Bridge. Facebook is another app that technology addicts like to keep close, in case they want to take a picture of the running shoes they just bought and

Going Coastal

Kate Zimmerman post it on FB for their friends’ approval.

The game Angry Birds is one app that’s become a craze. My Sketch lets you draw pictures on your handheld device, a thing we oldsters used to do with a pencil and call “doodling.” Hair Color Booth lets you see what you’d look like with different coloured hair.

In other words, if you’re on a perpetual quest to waste time, apps are the developments for you.

Oddly, however, a website called Practical Commerce recently announced 21 new “productivity apps.” The concept reminded me of the store I saw recently at Park

Royal Shopping Centre, whose window display invited customers in to buy things to help them get rid of clutter.

Buy an app to make you more productive? How about just cutting back on distracting apps?

Never mind. Practical Commerce recommends that you purchase one particular app to “control, manage and backup your local and cloud memory.” (I hate it that techies have now harnessed the previously lovely word “cloud” for their own nefarious purposes.)

The same website notes that an app called Smartr Contacts allows you to search from your smartphone for everyone with whom you’ve ever exchanged an email, phone call or text message, so you can call them up. Won’t they be thrilled?

Meanwhile, an app called RemindThat apparently alerts you when you arrive at your destination, something I think might be better called Get-aClue.

In other, more challenging arenas, there are apps to help you pair wine with food. I’d probably use one of those, if I had a handheld device, and if there weren’t three to five

salespeople standing nearby in any wine store, doing absolutely nothing. I suppose the advantage of choosing the wine-pairing app over the wine-pairing chap is that in the case of the former, one doesn’t

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there with their helpful ways.

By accident, apparently, the Apple iPhone has an “infidelity app” that enables your spouse to trace your cheating. Last

have to embarrass oneself by revealing that one doesn’t know the difference between merlot and mead. The disadvantage is that an app can’t give out tasty samples — at least, not yet.

Apps certainly don’t stop

See Suspicious page 8

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A8 - North Shore News - Sunday, October 30, 2011

All Candidates’ Meetings

GREEN CLIPPER LAWN SERVICES AL ISAAC (FORMER OWNER OF WEST VAN SHELL) ALONG WITH HIS SON COLIN WILL NOW BE OPERATING A LAWN CARE BUSINESS TO CONTINUE TO SERVE THE NORTH AND WEST VAN COMMUNITIES. WE VALUE OUR STRONG RELATIONSHIP WITH YOU AS OUR CUSTOMERS AND WOULD GREATLY APPRECIATE AN OPPORTUNITY TO SERVE YOU BEGINNING IN JAN 2012.

OUR SERVICES WILL INCLUDE WEEKLY LAWN CUTTING, SPRING AERATION PACKAGES, SPRING LEAF CLEAN UPS, DRIVEWAY AND DECK POWER WASHING, ETC. PLEASE CONTACT US AS WE WOULD LIKE THE OPPORTUNITY TO COME BY TO SAY HELLO AND OFFER YOU A FREE LAWN CARE QUOTE TODAY. COMMERCIAL ACCOUNTS WELCOME. WE LOOK FORWARD TO DOING BUSINESS WITH YOU AGAIN SOON.

604-986-0003 (OFFICE) 604-561-9100 (Cell) Colin Isaac greenclipper@shaw.ca

An All-candidates’ Meeting for the City and District of North Vancouver will be hosted by the North Vancouver Community Sport and Recreation Council Tuesday, Nov. 1, 7 p.m. in the Cedar Room at the Delbrook Community Centre, 600 West Queens Rd. Info: Tom Walker, 604-983-6510 or walkert@northvanrec.com.

A School Trustees Candidates’ Meeting hosted by the West Vancouver district parent advisory council Thursday, Nov. 3, 7:30 p.m. in the theatre at Sentinel secondary, 1250 Chartwell Dr. An All-candidates’ Meeting for the City of North Vancouver will be hosted by the EcoUrbia Network, North Shore Table Matters Reference Group and the Edible Garden Project Saturday, Nov. 5, 4-5:30 p.m. at North Shore Neighbourhood House, 225 East Second St. Info: www.ecourbia.org, info@ecourbia.org or 604-779-5065.

A Mayor and Councillors Candidates’ Meeting for the City of North Vancouver will be hosted by the Grand Boulevard Ridgeway Residents’ Association Tuesday, Nov. 8, 7-9:30 p.m. at Brooksbank school gym, 980 East 13th St. A Mayor and Councillors Candidates’ Meeting for the District of North Vancouver will be hosted by the Lynn Valley Community Association Tuesday, Nov. 8, 7 p.m. in the Community Room beside the Lynn Valley library, 1277 Lynn Valley Rd. Info: Dan Ellis, 604-816-8823.

Platform Presentations: Several city council candidates will briefly present their platform and address issues affecting seniors Tuesday, Nov. 8, from 10 to 11:30 a.m. at the Seniors Gathering meeting at the North Vancouver City Library, 120 West 14th St. Info: 604-998-3460 or www.nvcl.ca.

Check municipal websites for other meetings.

Suspicious partners served by software From page 7 April a couple of British software developers revealed that the iPhone keeps track of its owner’s daily trail — the various locations and times at which he or she stops — so suspicious partners can secretly commandeer their spouse’s phone and do so as well.

Meanwhile, the website AppBrain writes about an undetectable tool for the Android market called Infidelity Spy, which logs all your spouse’s text messages to a G-mail account that you can monitor. It got bad reviews, but surely a War of the Roses app, enabling squabbling partners to torture each other online by wreaking havoc with one another’s electronic datebooks, will be next on some amoral developer’s agenda.

Not app-happy but still adultery-minded?

Never fear. The online world is still your oyster.

If you’re married and you want to start an affair, for instance, you can simply go online to Ashley Madison.com to hook up with your fellow horn-

dogs. The “service” supposedly boasts more than 11 million anonymous members, some 12,000 of whom were allegedly online “near me” at the time I visited the website (for research purposes — or so I claim), which was 1:37 on a Wednesday afternoon. Ew. Once you’ve done the nasty and have been caught out, there’s a new online service called Affair Recovery, “designed to help those struggling with the consequences of infidelity.”

It includes a free tool, the Affair Analyzer, which assesses the personal situation of each participant and recommends “steps toward healing.”

I suppose the invention of a “Keep Your Pants On” app might prevent some technophiles from ever needing the Affair Analyzer, but perhaps there’s a limit to any app’s powers. I once heard a famous rabbi say in a radio interview that God doesn’t exist to prevent bad things from happening, he exists to help us survive them. I guess the same holds true for technology. kate@katezimmerman.ca

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Sunday, October 30, 2011 - North Shore News - A9

INTERNATIONAL ENVIRONMENTAL FILM FESTIVAL

Nov. 1, 2, 3 & 5, 2011

Kay Meek Centre, 1700 Mathers Ave.,WestVancouver

Opening Night November 1 RECEPTION: 7pm • TICKETS: $40

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NEWS photo Paul McGrath

SCIENTIST Robert Holt, a North Vancouver resident, led a research team that has established a link between bacteria and colon cancer.

Films start at 7pm

Discovery marks start of a long road From page 3

that saw a nice, cozy already-cancerous place to set up shop and reproduce. But the finding is nonetheless important.

Maybe, maybe, maybe If it turns out down the road that there is no causal link between F. nucleatum and colorectal carcinoma, that the bacterium is not actually triggering the disease, the discovery could nonetheless save lives. Right now, colon cancer is detected by colonoscopy, a highly invasive procedure in which a long snaking device is inserted into the body cavity. Holt’s finding hints at an alternative in which the cancer could be detected from a stool sample: if the patient’s stool contains traces of the bacterium associated with gum disease, it would raise a red flag. The approach, if it worked, would be far less invasive and might encourage more people to get tested, said Holt. That could in turn lead to earlier detection and perhaps a higher survival rate.

“Nobody I know is enthusiastic about (colonoscopies),” said Holt. “If you can have some of other way of establishing the presence of a tumour, I think that would be welcomed.”

The more enticing possibility, however, is that F. nucleatum is actually causing the cancer, perhaps via inflammation, because it would mean we might ultimately be able to immunize people against it. Much as health authorities have begun immunizing populations against HPV to stymie cervical cancer, so we might be able to protect people against colon cancer — at least reducing their odds of contracting it — by vaccinating them against F. nucleatum. If it worked, the technique could conceivably save hundreds of thousands of lives annually.

That, however, is a long way down the road, Holt noted. First, a causal link would have to

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be established. Then a vaccine would have to be developed, tested, and approved for use, a process that can take decades.

Back to the lab As with so many other aspects of cancer research, proving a given microbe guilty of causing cancer is no easy task. Different teams would likely have to tackle the problem from different angles, said Holt, but one approach, put simply, would be to attempt to give a lab animal colorectal carcinoma by infecting it with F. nucleatum, and then — just to double-check — see if the bacterium could be isolated again from the resulting tumours.

“There is sort of a roadmap, but in reality a lot of those steps are really difficult,” he said.

This would not be as easy as it sounds, he said. Bacteria are often highly specialized, and just because a given germ can grow in one species — humans, in this case — doesn’t mean it can grow in another — mice, say. So a first step down this road would be to establish whether such a suitable unwitting host exists. There are no guarantees that it does.

It’s not a task Holt plans to take on; rather, his next step will likely be to study F. nucleatum further, to take a census of the strains that are out there, and which, if any, are overrepresented in tumours.

That’s just one possibility, however. For now, he’s weighing his options.

“There’s not a lot of opportunity to go down blind alleys and recover from that,” said Holt. “We’re going to be cautious.”

NV woman tied to alleged kidnapping

A 28-year-old North Vancouver woman is among seven people with alleged gang ties arrested after a Vancouver man was freed from a terrifying kidnapping Oct. 21.

Nazfar Victoria Mirhadi, 28, was among the group arrested following a dramatic take down by Vancouver police and RCMP in Richmond. Some of the seven arrested are alleged to have links to the Red Scorpions and Independent Soldiers gangs.

Vancouver police moved in after learning that a 29-year-old man had been kidnapped from a restaurant on Oct. 20. Investigation soon led to surveillance of a Richmond business.

While police watched on Oct. 21, a blindfolded man was led from the building and bundled into a vehicle. The vehicle suddenly pulled over on Highway 91 and the victim was pushed out of the car.

Police said the kidnapping was financially motivated and is believed to be tied to organized crime in Eastern Canada. Additional charges are expected in connection with weapons and other items seized.

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A10 - North Shore News - Sunday, October 30, 2011

The City of North Vancouver Local Government

Election 2011 NOV 19 NOTICE OF ELECTION BY VOTING SATURDAY, NOVEMBER 19, 2011

Public Notice is given to the electors of the City of North Vancouver that an Election by Voting is necessary at the election no% !en"ing for the of&ces of -ayor+ Councillor an" 6chool 3rustee for a three*year ter$+ an" that the persons nominated as candidates and for whom votes will be received+ are as follows(

MAYOR (ONE TO BE ELECTED) -USSATTO+ Darrell

935 St. Andrew’s Avenue

NICHOLS+ /0it. Chris J.

112, Heywood Street

POLLY+ Ron

842 Cumberland Crescent

PRINGLE+ George

'504 - 125 West 0eith Road

COUNCILLOR (SIX TO BE ELECTED) BELL+ Don

#402 - 137 West 17th Street

BOO0HA-+ Pam

508 East 12th Street

BUCHANAN+ Linda

508 East 0eith Road

BUITENHUIS+ Juliana

#205 - 935 West 1,th Street

CHARROIS+ -ichael

#705 - 124 West 1st Street

CLAR0+ Rod

,28 East 2nd Street

DUNCAN+ D.W. /Bill.

443 East 7th Street

:EARNLEY+ Bob

349 West 17th Street

:ODOR+ Eli#abeth

#20 - 1,0 East 20th Street

HEIL-AN+ Joe

248 West 27th Street

HEYWOOD+ Guy

550 Evergreen Place

HUTCHINSON+ John

#312 - 175 East 4th Street

0EATING+ Craig

172 East 25th Street

0HALIGHI+ Yashar

377 East 9th Street

LEIA+ Cheryl

353 West 2,th Street

-ILLER+ Glen

331 East 10th Street

NICHOL+ Amanda

485 East 1st Street

POLLY+ Carson Reed

842 Cumberland Crescent

RABBANI+ Behgam

#505 - 137 West 17th Street

SOSTAD+ Ron

#211 - 312 East 1st Street

SCHOOL TRUSTEE (THREE TO BE ELECTED) BAYNE+ Lisa

North Vancouver+ BC

DORAIS+ Chris

#302 - 230 West 4th Street

HARVEY+ John

#33 - 1910 Cedar Village Crescent

SACR2+ Christie

4,0 East ,th Street

S0INNER+ Susan

2572 :romme Road

TASI+ -ary

322 West ,th Street

YOUNG+ Ian T.

825 West 19th Street

GENERAL VOTING DAY - WHERE TO VOTE

Saturday, November 19, 2011 from 8:00am to 8:00pm at( *HOLY TRINITY CHURCH HALL 2725 Lonsdale Avenue

*JOHN BRAITHWAITE CO--UNITY CENTRE 145 West 1st Street

*CARSON 7RAHASECONDARY SCHOOL 2145 Jones Avenue

*CAPILANO -ALL /Community -eeting Room. )15 -arine Drive

*NORTH SHORE NEIGHBOURHOOD HOUSE 225 East 2nd Street

*RIDGEWAY ELE-ENTARY SCHOOL 420 East 8th Street

*-E-ORIAL REC CENTRE 125 East 23rd Street

ST. AGNES’ CHURCH HALL 530 East 12th Street

*ST. JOHN’S CHURCH 220 West 8th Street

*Accessible to People with Physical Disabilities

ADVANCE VOTING OPPORTUNITIES

City Library+ 3rd :loor Study Room+ 120 West 14th Street+ North Vancouver+ BC+ as follows( Wednesday+ November )+ 2011........8am * 8pm Thursday+ November 10+ 2011.........9am - 1pm If your name is not on the List of Saturday+ November 12+ 2011........10am - 4pm Electors you may register to vote at an -onday+ November 14+ 2011............9am - 1pm Advance Voting opportunity. A number Tuesday+ November 15+ 2011...........4am - 8pm of free 30 minute par5ing spaces will Wednesday+ November 1,+ 2011......8am - 8pm be available on Advance Voting Days Thursday+ November 17+ 2011..........4am - 8pm on the &rst level of the underground :riday+ November 18+ 2011...............9am - 1pm par5ing area under the City Library.

SPECIAL VOTING OPPORTUNITY

Saturday+ November 19+ 2011 from 8(30am - 4(00pm at Lions Gate Hospital and Evergreen House+ 231 East 15th Street+ North Vancouver+ BC. Hospital patients only by bedside voting.

citycouncil

MAIL BALLOT VOTING OPPORTUNITY

:or electors who have a physical disability+ illness or in9ury that affects their ability to vote at another voting opportunity and for those electors who expect to be absent from the City on General Voting Day and during all advance voting opportunities. Electors will be required to sign a written certi&cation to the fact that the above quali&cations have been met. Persons meeting the above quali&cations may apply to receive a mail ballot. Persons may apply to receive a mail ballot until Saturday+ November 19+ 2011 at 4(00pm. -ail Ballot pac5ages will be provided to quali&ed applicants beginning -onday+ 7+ 2011 /or earlier if operationally feasible.

CityNovember Clerk Robyn G. Anderson up to Saturday+ November 19+ 2011 at 4(00pm.

In order to be counted for an election+ a mail randerson@cnv.org ballot must be received by the Chief Election Of&cer before 8(00pm on November 19+ 2011.

VOTING DAY REGISTRATION

If you are not on the List of Electors and you intend to register on Voting Day+ please ta5e note of the following(

RESIDENT ELECTORS

To be quali&ed to register+ a RESIDENT ELECTOR must meet the following requirements( 4 age 18 or older on general voting day8 4 a Canadian citi#en8 4 a resident of BC for at least , months immediately before the day of registration8 4 a resident of the City of North Vancouver for at least 30 days immediately before the day of registration8 and 4 not disquali&ed by any enactment from voting in an election or otherwise disquali&ed by law.

NOTE( Applicants will also be required to produce 2 pieces of identi&cation /at least one with a signature.. Picture identi&cation is not necessary. The identi&cation must prove both residency and identity.

NON-RESIDENT PROPERTY ELECTORS

To be quali&ed to register+ a NON-RESIDENT PROPERTY ELECTOR must meet the following requirements( 4 age 18 or older on general voting day8 4 a Canadian citi#en8 4 a resident of BC for at least , months immediately before the day of registration8 4 a registered owner of real property in the City of North Vancouver for at least 30 days immediately before the day of registration8 4 not entitled to register as a resident elector in the City of North Vancouver8 and 4 not disquali&ed by any enactment from voting in an election or otherwise disquali&ed by law8 4 not registered as a non-resident property elector in relation to any other parcel of real www.cnv.org property in the City of North Vancouver8 4 if there is more than one registered owner of the property+ only one of those individuals may+ with the written consent of the ma9ority of the owners+ register as a non-resident property elector8 and 4 that the only persons who are registered owners of the real property+ either as 9oint tenants or tenants in common+ are individuals who are not holding the property in trust for a corporation or another trust.

NOTE( Applicants must produce 2 pieces of identi&cation /at least one with a signature. to prove identity+ proof that they are entitled to register in relation to the property+ and+ if applicable+ written consent from the other property owners. A property tax notice+ assessment notice or certi&cate of title are acceptable proof of ownership.

Corporations+ businesses and permanent residents of Canada /landed immigrants. who have not yet become Canadian Citi#ens are not permitted to vote.

Robyn G. Anderson+ Chief Election Of&cer

141 West 14th Street, North Vancouver BC V7M 1H9 | Tel: 604.985.7761

www.cnv.org/election

Sunday, October 30, 2011 - North Shore News - A11

WVPD catch 2 stolen cars Tessa Holloway tholloway@nsnews.com

WEST Vancouver police had some help tracking down two stolen cars Oct. 19, one where the owner watched her car being stolen in front of her own home.

A woman in the 2100-block of Kings Avenue told police she heard a car alarm go off on the morning of Oct. 20 just before 6 a.m., and looked out to see a man with a flashlight walking on the street.

Believing he was just investigating the alarm, she thought nothing of it — until she looked out moments later to see her

Dead diver still unidentified POLICE still have no clues as to the identity of a scuba diver whose body was hauled out of the water near North Vancouver on the weekend.

A pair of fishermen made the grisly discovery near Cates Park Sunday morning when the decomposing body apparently became entangled in one of their nets as they pulled it out of the ocean. The remains had degenerated to the point that investigators could not determine gender.

The body has been handed over to the coroner, who will be overseeing an autopsy in the coming days. In the meantime, North Vancouver RCMP are scouring missing persons records and other files for clues to the victim’s identity.

It’s not clear yet what caused the diver’s death. Anyone with information is asked to contact the detachment at 604-9851311.

— James Weldon

own 2009 Toyota Highlander backing out of the driveway.

West Vancouver police quickly picked up the car on Marine Drive, tracking it to Prospect Point where the driver and passenger fled the scene.

Two suspects — both 24-year-old males — were later picked up with the help of a police dog, according to a release.

Just before noon on the same day, a police officer got lucky when he watched a black Honda Civic speed through the school zone outside Eagle Harbour elementary.

The vehicle was identified as being stolen in Burnaby.

The 28-year-old driver, James Moore, is facing charges for possession of stolen property Additionally, his passenger was arrested on an outstanding warrant.

Dundarave rezone to get hearing A vacant, single-family home at 2436 Haywood Ave. might be rezoned for commercial use, likely becoming an office and apartment building if a bid currently before District of West Vancouver Council is successful.

If the motion passes, the three-storey building, located across the street from Irwin Park elementary, would house one commercial unit, nine residential units, and an underground parking garage.

A Vancouver firm specializing in appraisals estimated the Dundarave project would increase the value of the property by $195,000.

If the rezoning goes forward, the applicant has agreed to pay $146,250 as a community

amenity contribution.

While the project doesn’t require an amendment to the West Vancouver Official Community Plan, it would require variances for the size of the rear yard and the height of the building.

The proposed height of the building is 12.6 metres. The current permitted height is 10.7 metres, although the applicant, Noel Richardson, has agreed to build a flat roof to minimize harm to neighbour’s views.

The project would also devote more floor space to residential units than the district permits, and provide slightly fewer parking stalls than the district mandates.

A public hearing regarding the possible rezoning is scheduled for Nov. 7.

— Jeremy Shepherd

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A12 - North Shore News - Sunday, October 30, 2011

BRIGHT LIGHTS

Veterans’ Luncheon

by Paul McGrath

Cully Lancaster and Lloyd Williams have a chat.

District of West Vancouver Mayor Pamela Goldsmith-Jones and event organizer Stan Ward greet guests.

The annual Veterans’ Luncheon honouring Second World War and Korean War veterans took place at the West Vancouver Seniors’ Activity Centre Oct. 22. The more than 45 guests in attendance mingled, and swapped stories and memories before sitting down to lunch and a toast to the Queen. A reading of the famous poem In Flanders Fields was followed by musical entertainment.

John and Clarice Millard enjoy the festivities.

George Woods and Kathleen Van Zonneveld attend.

Philomena Hunter and Joan Townsend volunteer.

Jim Humpheries and Jack Cameron enjoy the festivities.

Nenia Kennedy and Mel Clark help out.

Linda McMillan and Bob Clark flash their smiles.

Please direct requests for event coverage to: emcphee@nsnews.com. For more Bright Lights photos go to: www.nsnews.com/galleries.

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Next Clinic Saturday, Aug. 6 Dr. Julian A. Hancock Dermatology Inc. 2417 Marine Drive, DundaraveVillage (NEAR RED LION PUB) 604.925.9962 or book on website • www.doctorskinlaser.com

Sunday, October 30, 2011 - North Shore News - A13

LIVE

YOUR NORTH SHORE GUIDE to ACTIVE LIVING

Flight of the navigator

Orienteering champion invites newcomers to give the sport a try

■ Lynn Valley Adventure Run, presented by the Greater Vancouver Orienteering Club, Sunday, Nov. 6 at 10 a.m. Info: www.orienteeringbc.ca/gvoc.

Erin McPhee emcphee@nsnews.com

WHY just run? That’s the question members of the Greater Vancouver Orienteering Club continue to pose as a means of attracting newcomers.

READY OR NOT: WINTER IS COMING Columnist Dave Norona helps you gear up. page 14 HEALTH NOTES page 14 FLU CLINICS A variety of options exist for North Shore residents from community centres to pharmacies. page 16

“(Orienteering) is such a great sport that so few people know anything about,” says club member Graeme Rennie. The 20-yearold Lynn Valley resident is an avid international competitor, faring well at events around the world.

Orienteering sees participants use a map and compass to navigate a series of checkpoints as fast as possible in either an urban or forested setting.

“A lot of people, especially in Vancouver, are runners, but we can’t seem to get very many of them out to try this sport,” says Rennie.

To that end, the club is presenting its annual Lynn Valley Adventure Run, Sunday, Nov. 6. The event is open to people of all ages, both familiar with orienteering as well as absolute beginners, as a variety of courses will be offered.

“We’re really trying to get more people out that don’t know anything about orienteering because it is a really fun sport for everybody,” says Rennie.

“It’s great for families, I mean that’s how I started. We always went out with mom and dad and tramped around through the woods and always had a good time,” he adds.

Rennie was introduced to the sport at a young age by his parents.

“When we were little kids, whenever we would go on a family vacation, it would usually be around an event,” he says. “We’d go somewhere, we’d go camp at an event, and then we’d run the little races and then go off and do the rest of our camping and hiking, and whatever else it was we did in the summer.”

What attracts him to the sport is that it’s both physically and mentally challenging. He’s never been a fan of just running, finding himself to get bored easily.

“As soon as you toss this navigation, this mental aspect, into it, it makes it a hundred times more exciting. You’ve got to think, you’re crossing interesting terrain and you’re seeing new places.

That’s my take on it, being more interesting than your average workout,” he says.

Orienteering events typically offer three types of events: a sprint, a middle and a long course. Sprints, approximately three kilometres in length, tend to be set in urban settings, like university campuses.

“Obviously you can think of a university campus being slightly difficult to find your fastest route between two weirdly shaped buildings,” says Rennie.

Middle and long courses are usually set in the forest. Middle, See Lynn page 18

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ORIENTEERING junior champion Graeme Rennie gears up for next weekend’s Lynn Valley Adventure Run, presented by the Greater Vancouver Orienteering Club, Sunday, Nov. 6.

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A14 - North Shore News - Sunday, October 30, 2011

LIVE

Ready or not: winter is coming ARE you ready?

Supercharged Dave Norona

Last winter was amazing.

The powder days were endless and every ski destination was off the hook.

Well get ready because the weather gods are calling for this winter to be even colder and more epic.

If you’re a winter enthusiast like me then you’re buzzing with anticipation.

If not, you may just need a few new ideas to get you out and enjoying the snow

Trust Your Intuition!

Inner Peace Movement of Canada SPEAKER MANDANA RASTAN

Tuesday, November 1 | 7:30 pm JOHN BRAITHWAITE COMMUNITY CENTRE, ANCHOR ROOM, 145 WEST 1ST STREET, NORTH VANCOUVER Trust yourself and find your answers within! Mandana speaks on being true to yourself, inner security, peace of mind, making decisions with confidence, living your life purpose, creating balance, and having more energy and fun. Experience your unique vibration and learn about energy dynamics, communicating with your guardian angels, using your inner senses, 7 year cycles of life and reading auras.

Ever yone welcome!

Bring a friend.

1 ½ hours • $16 at the door Info: Toll-free 1 877 969-0095 www.innerpeacemovement.ca

The Inner Peace Movement is a non-profit, educational program.

this winter.

If you’re a skier or snowboarder then you might be buzzing around town already looking for some new gear to tackle the winter wonderland that’s coming. Comor Sports just opened a new location in North Vancouver on Marine Drive and they’re loaded to the rafters with all the latest ski and snowboard gear.

They also carry important avalanche gear for those who want to find powder in the backcountry.

Grouse Mountain, Cypress Mountain and Mount Seymour all have great deals on ski and snowboard lessons and all you need to do is show up with a smile and be ready to learn.

Cypress Mountain also has the best cross-country skiing around so if you’re looking to get fit this winter then sign up for one of their skate ski or classic ski lesson packages.

Snowshoeing is another fantastic way to experience the beauty of our local mountains and if you can walk then you can snowshoe.

Each mountain has great terrain and trails to enjoy with friends and family and

it’s an awesome workout.

There are a ton of helicopter and cat skiing operations in the province and if you’re gonzo for powder this is something you have to try.

You can pay a lot or source out some amazing deals by going stand-by.

Whichever way you do it, you’ll be blown away by what heli-skiing and cat skiing has to offer. Last season, Kim and I took a trip to Mike Wiegele’s heli-skiing operation and it was one of our best trips ever. I suggest you save your pennies and do it.

There’s also some terrific backcountry skiing locally and up throughout the Sea to Sky corridor.

That’s where you earn your own turns and it’s important to note that you’re responsible for your own safety.

If you want to travel into the backcountry, you, and everyone in your group, need to have completed an avalanche skills course, be carrying all the proper avalanche gear and know how to use it.

The sky’s the limit as to what you can climb and ski and a great way to explore is to hire a local guide as they’ll

get you to the goods faster and more safely. There are also a number of incredible backcountry lodges out there, like Sol Mountain (www.solmountain.com), where you tour each day with a guide.

You’ll get access to loads of untouched powder with no one else around.

If you want to try something new this winter then put snowmobiling on your list of must-tries.

Ray Mason from Totally Awesome Adventures (www. totallyawesomeadventures. com) will get you deep into the backcountry outside Pemberton. You’ll get powder face shots all day and see some of the most breathtaking scenery in the world.

Mellow or wild, in my opinion, Ray is the best guide in the Sea to Sky corridor.

There’s a taste of what’s out there; now sign up, join in and have the time of your life!

Adventurer Dave Norona hopes you explore more this winter; after all, that’s how you find the good stuff! His explorations are supported by Mountain Hardwear, Ski-Doo and Genuine Guide Gear.

health notes NOTICES Dr. Jorge T. Balseiro Estevez will speak on Cuba’s medical mission in Haiti, Sunday, Oct. 30 at 7:30 p.m. at La Zuppa, 1544 Lonsdale Ave., North Vancouver. The event is part of a cross-Canada tour sponsored by the Canadian Network on Cuba.

Free. Info: 604-986-6556.

Trust Your Intuition: The Inner Peace Movement of Canada will present a talk on being true to yourself, balance, inner security and joyful living, Tuesday, Nov. 1, 7:30-9 p.m. at John Braithwaite Community Centre, 145 West First St., North Vancouver. Fee: $16. Info: 1877-969-0095 or www.innerpeacemovement.com.

Better Breathers: An education and support group for individuals with chronic lung diseases, and their family members and friends. The group meets the first Friday of each month from 1 to 3 p.m. (except July and August) at the West Vancouver Community Centre, 2121 Marine Dr. There will be a presentation on the best diet and exercise for COPD patients at the Nov. 4 meeting. Free. Info: Rosemary, 604-904-6200, ext.

4150 or rosemary.smith@vch. ca.

The Bucket List Festival: An interactive forum for patients, See more page 15

Help Us Build HOpe

The HOpe Centre will be built on the Lions Gate Hospital campus and will house: The inpatient psychiatry unit, community mental health programs, the Djavad Mowafaghian UBC Medical Education Centre, and BC Ambulance.

Please support the Foundation’s $25M goal to build The HOpe Centre by making your tax deductible contribution today!

For more information or to donate on line please visit lghfoundation.com.

231 East 15th Street North Vancouver • 604-984-5785

Sunday, October 30, 2011 - North Shore News - A15

LIVE health notes From page 14

their families and health care providers on living well in the latter stages of life, Saturday, Nov. 5, 9 a.m.-12:30 p.m. at the Executive Hotel and Conference Centre, 4201 Lougheed Hwy., Burnaby. Fee: $10. Registration and info: www.painbc.ca.

Saturday Night Boxing No. 29: Griffins Boxing Club will be hosting female matches, youth matches and open national level

fights Saturday, Nov. 5 at 7 p.m. (doors open at 6:30 p.m.) at 125 West First St., North Vancouver. Admission: $20. Info: 604-980-1900.

Mentally Ill in our Prisons: The North Shore Schizophrenia Society will host a lecture with correctional investigator Howard Sapers, Canada’s independent ombudsman for federal offenders, Monday, Nov. 7, 7 p.m. at the West Vancouver Memorial Library, 1950 Marine Dr. See more page 18

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In celebration ERIKA and Harald Lincke look over the plans for a celebration wall, which will pay tribute to those who’ve been patients at the North Shore Hospice. Hospice staff and representatives of the Lions Gate Hospital Foundation hosted a Butterfly Event, an open house celebrating the facility’s one-year anniversary, as well, recognized the approximately 150 individuals who’ve passed away there. Family members and friends were invited to attend the event, held Oct. 22, and take home a personalized butterfly with their loved one’s name on it.

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NOTICE OF PUBLIC HEARING AND PUBLIC MEETING

Zoning Bylaw No. 4662, 2010, Amendment Bylaw No. 4680, 2011 AND Development Permit Application No. 10-035 for 1305 Marine Drive Notice is given that a PUBLIC HEARING AND PUBLIC MEETING will be held in the Council Chamber of the Municipal Hall of The Corporation of the District of West Vancouver at 750 - 17th Street, West Vancouver, BC, on Monday, November 7, 2011 at 7:00 pm to consider the following:

• Outdoor patio seating area along Marine Drive; • Sidewalk widening along Marine Drive from 13th Street to the western edge of the site (includes bus stop and new boulevard landscaping); and • Retention of the heritage tree and plaque at the corner of 13th Street and Marine Drive.

Applicant: Shell Canada Limited Inc. Subject Lands: 1305 Marine Drive (as shown shaded on the map to the right)

Enquiries: Planning Department, Municipal Hall. Phone: 604-925-7055.

Legal Description: Lot E, Block 15, District Lot 237, Plan 12317 - PID: 008-916-284 Purpose: The proposal is to redevelop the site with a new gas station and a convenience store and discontinue the automotive repair component to the gas station.

Proposed Zoning Bylaw Amendment: If adopted, Zoning Bylaw No. 4662, 2010, Amendment Bylaw No. 4680, 2011 would establish a definition for “convenience store”, and amend the CR2 zone (Commercial Restricted Zone 2) to allow a convenience store not exceeding 182 square metres in area at 1305 Marine Drive.

All enquiries regarding the proposed Zoning Bylaw amendment and the Development Permit application may be directed to the West Vancouver Planning Department, Municipal Hall.

Phone: 604-925-7055.

Subject Development Site Shown Shaded Proposed Development Permit: If the Zoning Bylaw amendment described above is approved, the applicant will be required to construct the development in accordance with a Development Permit approved by Council. Proposed Development Permit No. 10-035 imposes requirements and conditions for the development of the subject lands, including:

• 182 square metre convenience store and a new fuel dispensing canopy; • 8 fuel dispensers (4 islands) for petroleum products including various gasoline grades and bio-diesel; • Green roofs on the convenience store and fuel dispensing canopy; • Significant landscaping;

Copies of the proposed Zoning Bylaw amendment, the Development Permit application and other related documents may be inspected from October 21, 2011 to November 7, 2011 at the Municipal Hall at 750-17th Street, West Vancouver, BC, on regular business days (Monday to Friday except for statutory holidays) between the hours of 8:30 am and 4:30 pm.

For convenience only, some of the documents may also be available for viewing on the District’s website at westvancouver.ca or at the West Vancouver Memorial Library at 1950 Marine Drive, West Vancouver, BC (phone 604-925-7400 for current information on Library hours of operation).

All persons who believe that their interest in property is affected by the proposed bylaw amendment and Development Permit application will be given an opportunity to be heard and to present written submissions at the Public Hearing and Public Meeting. Submissions received for the Public Hearing and Public Meeting will be included in their entirety, in the public information package for Council’s consideration and for the public record.

Submissions received after the close of the Public Hearing will not be considered by Council.

S. Scholes, Municipal Clerk October 21, 2011

westvancouver.ca

A16 - North Shore News - Sunday, October 30, 2011

LIVE

Flu clinics being offered on the North Shore ELIGIBLE B.C. residents who want to protect themselves and their families from getting the flu are now able to get vaccinated at flu clinics throughout the province, announced Minister of Health Michael de Jong Oct. 17.

According to a written statement,

flu vaccinations are available from a variety of health care providers, including family physicians, walk-in clinics, pharmacies and dedicated flu clinics.

The vaccine is provided free of charge to high-risk groups and their regular contacts. All other British Columbians are able to purchase the vaccine. Those eligible for the free vaccine include: ■ People 65 and older and their caregivers.

■ Children and adults with chronic health conditions and their household contacts.

■ Health care workers and emergency responders.

■ Healthy children between six months and 23 months of age.

■ Household contacts and caregivers of children under two years old.

■ Pregnant women who will be in their third trimester during influenza season.

fall special

Community Centre and West Vancouver Seniors’ Activity Centre. A number of local pharmacies are also offering flu shots as more than 1,300 pharmacists across the province are authorized to administer injections.

For dates and more information, or to find your nearest flu shot clinic, call HealthLink BC at 811 or visit the B.C. Flu Clinic Locator at: www.health.gov. bc.ca/flu.

■ Residents of nursing homes and other chronic care facilities.

■ Aboriginal peoples.

■ People with a body mass index of 40 or greater.

Public facilities offering flu clinics include John Braithwaite Community Centre, North Shore Neighbourhood House, Parkgate Community Centre, Silver Harbour Centre, St. Stephen’s Catholic Church, West Vancouver

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NOTICE OF PUBLIC HEARING AND PUBLIC MEETING

Zoning Bylaw No. 4662, 2010, Amendment Bylaw No. 4697, 2011 AND Development Permit Application No. 11-013 for 2436 Haywood Avenue

Applicant: 0896221 BC Ltd. Subject Lands: 2436 Haywood Avenue (as shown shaded on the map to the right) Legal Description: Lot 8 Block 23 District Lot 555 Plan 3439 - PID: 012-889-857 Purpose: The proposal is to redevelop the subject lands with a mixed use building containing one commercial unit and nine residential units with underground parking.

Proposed Zoning Bylaw Amendment: If adopted, Zoning Bylaw No. 4662, 2010, Amendment Bylaw No. 4697, 2011 would rezone the subject lands from RS5 (Single Family Dwelling Zone 5) to C4 (Commercial Zone 4) to allow the proposed mixed use building.

Proposed Development Permit with Variances: If the Zoning Bylaw amendment described above is approved, the applicant will be

required to construct the development in accordance with a Development Permit approved by Council. Proposed Development Permit No. 11-013 imposes requirements and conditions for the development of the subject lands, including: • 3-storey mixed use building containing: ο 1 lower level commercial unit of 269 square metres ο 9 residential units ranging from 55 to 121 square metres ο 20 underground parking spaces • New landscaping.

The proposed development includes the following requested variances: • Reduction of required rear yard from 9.1 metres to 4.8 metres • Increase in building height from 10.7 metres to 12.62 metres • Allowance for 3 storeys with the ceiling height of the lowest storey not exceeding 0.73 metres above the frontage curb level, from 0.3 metres • Reduction in parking from 20.73 spaces to 20 spaces • Allowance for 80% of the gross floor area to be used for dwellings, from 70%.

Enquiries: Planning Department, Municipal Hall. Phone: 604-925-7055.

All enquiries regarding the proposed Zoning Bylaw amendment and the Development Permit application may be directed to the West Vancouver Planning Department, Municipal Hall. Phone: 604-925-7055.

and to present written submissions at the Public Hearing and Public Meeting.

Submissions received for the Public Hearing and Public Meeting will be included in their entirety, in the public information package for Council’s consideration and for the public record.

Submissions received after the close of the Public Hearing will not be considered

by Council.

S. Scholes, Municipal Clerk October 21, 2011 Subject Development Site Shown Shaded:

Copies of the proposed Zoning Bylaw amendment and Development Permit application and other related documents may be inspected from October 21, 2011 to November 7, 2011 at the Municipal Hall at 750-17th Street, West Vancouver, BC, on regular business days (Monday to Friday except for statutory holidays) between the hours of 8:30 am and 4:30 pm.

For convenience only, some of the documents may also be available for viewing on the District’s website at westvancouver.ca or at the West Vancouver Memorial Library at 1950 Marine Drive, West Vancouver, BC (phone 604-925-7400 for current information on Library hours of operation).

All persons who believe that their interest in property is affected by the proposed bylaw amendment and development permit application will be given an opportunity to be heard

24TH STREET

Notice is given that a PUBLIC HEARING AND PUBLIC MEETING will be held in the Council Chamber of the Municipal Hall of The Corporation of the District of West Vancouver at 750 - 17th Street, West Vancouver, BC, on Monday, November 7, 2011 at 7:00 pm to consider the following:

westvancouver.ca

Sunday, October 30, 2011 - North Shore News - A17

2011 Local Government Election The District of West Vancouver and School District #45 2011 GENERAL LOCAL ELECTION – NOVEMBER 19, 2011

Notice of Election

PUBLIC NOTICE is hereby given to the electors of the District of West Vancouver and School District # 45 that as there are more candidates

for the offices of Councillor and School Trustee than there are to be elected for those offices, the Chief Election Officer declares that an election by voting for the offices of Councillor and School Trustee is required and will be held on November 19, 2011.

The one candidate, Michael Smith, for the Office of Mayor, was elected by acclamation pursuant to section 76 of the Local Government Act. The following persons are declared as candidates for the offices of Councillor and School Trustee:

For the Office of Councillor (six to be elected for a three year term):

BOOTH, Mary-Ann CAMERON, Craig EVISON, Michael GAMBIOLI, Nora HENDERSON, Gregg JONES, David KETTLEWELL, Damian LEWIS, Michael NIKPAY, Max PANZ, Trish REYNOLDS, Carolanne SOPROVICH, Bill VAUGHAN, Vivian

1309 Gordon Avenue 920 16th Street 4087 Rose Crescent 1286 Duchess Avenue 1410 Kings Avenue 1350 Queens Avenue 4711 Woodside Place 4485 Ross Lane 203 1871 Marine Drive 5746 Avalon Place 2545 Queens Avenue 1203 2180 Argyle Avenue 4621 Woodburn Place

For the Office of School Trustee

(five to be elected for a three year term): BANHAM, Christine 950 Taylor Way BROADY, Carolyn 1520 Rena Crescent DEKKER, Cindy 5205 Gulf Place FARIS, Reema 1276 Duchess Avenue KELLETT, Jane 487 Braewood Place, Bowen Island STEVENSON, Dave 6356 Argyle Avenue Note: all addresses in West Vancouver unless otherwise indicated.

November 19, 2011 is general voting day in British Columbia.

Eligible electors will vote to elect Councillors for the District of West Vancouver and School Trustees for School District #45.

Notice of Advance Voting Opportunities

An opportunity to vote prior to general voting day on November 19, 2011 will be available to eligible electors who will be unable to vote on general voting day. Advance voting opportunities will be held at the West Vancouver Municipal Hall at 750 17th Street, West Vancouver, from 8 a.m. to 8 p.m. on the following days: Saturday, November 5, 2011 Tuesday, November 8, 2011 Wednesday, November 9, 2011 Thursday, November 10, 2011 Monday, November 14, 2011

General Voting Day

Open to qualified electors of the District of West Vancouver on Saturday, November 19, 2011 between the hours of 8 a.m. and 8 p.m. at the following locations: : F0QGU B0;.?5; 9?A6U88?;L #YO??G2 RRMR 90;LAU (;L4U3 : DGUAU0QGU8 )?CC5AL6" )UA6;U2 PXPX 90;LAU (;L4U 3 : B?GG".5;A FGUCUA60;" #YO??G2 ZVXJ (5YOU88 +4UA5U3 : @;%LA &0;I FGUCUA60;" #YO??G2 XTRR B0"%??W +4UA5U3 : &;U8."6U;L0A )O5;YO2 XKJV 90;LAU (;L4U : $LWQU4LU% FGUCUA60;" #YO??G2 ZXR/ 906OU;8 +4UA5U3 : $?YI;LWQU #UY?AW0;" #YO??G2 RVR/ BU0WG0AW (;L4U3 : #UAL?;8N +Y6L4L6" )UA6;U2 PJR XZ86 #6;UU63 : #UA6LAUG #UY?AW0;" #YO??G2 ZXR/ )O0;6%UGG (;L4U3 : [U86Y?6 FGUCUA60;" #YO??G2 MP/ [U86Y?6 $?0W3

Mail Ballot Voting

Electors who may vote by mail ballot are persons who have a physical disability, illness or injury that affects their ability to vote at another voting opportunity and persons who expect to be absent from the municipality on General Voting Day and at the times of all advance voting opportunities.

Electors meeting the above qualifications may apply to the Chief Election Officer to receive a mail ballot, and if required, 0 ;UQL86;06L?A >0YI0QU2 ." THV/ >1C1 ?A E;LW0"2 7?4UC.U; ZK2 2011 or on General Voting Day, Saturday, November 19, 2011.

Applications are available online at westvancouver.ca/election ?; 06 [U86 \0AY?54U; 95ALYL>0G B0GG1 90LG .0GG?6 >0YI0QU82 0AW ;UQL86;06L?A >0YI0QU8 LS ;U=5L;UW2 %LGG .U C0WU 040LG0.GU commencing November 5, 2011. Completed ballots must be received by the Chief Election Officer at West Vancouver Municipal Hall before 8:00 p.m. on General Voting Day, Saturday, November 19, 2011 in order to be counted for the election.

For more information on mail ballot voting please call the Election Office at 604-921-3459 or 604-925-7004.

Registering to Vote

Electors whose name does not appear on the List of Registered Electors may register at the time of voting by completing the required application form available at the voting place and by producing two pieces of identification. Electors must meet the following qualifications in order to register: : +QU ZK ?; ?GWU; ?A QUAU;0G 4?6LAQ W0" : 0 )0A0WL0A YL6L!UA: 0 ;U8LWUA6 ?S *;L6L8O )?G5C.L0 S?; 06 GU086 P C?A6O8 LCCUWL06UG" >;UYUWLAQ ;UQL86;06L?A: 0 ;U8LWUA6 ?S2 ?; ;UQL86U;UW ?%AU; ?S ;U0G >;?>U;6"2 LA the District of West Vancouver, or in School District #45 for school trustee voters, for at least 30 days LCCUWL06UG" >;UYUWLAQ ;UQL86;06L?A- 0AW : A?6 .U WL8=50GL,UW ." G0% S;?C 4?6LAQ LA 0A UGUY6L?A1 No corporation is entitled to be registered as an elector or have a representative registered as an elector and no corporation is entitled to vote.

Resident Electors

To register as a Resident Elector at the time of voting, applicants will be required to produce two pieces of identification, at least one with a signature to prove identity and residency. For further information please call 604-921-3459 or 604-925-7004 or visit westvancouver.ca/election.

Non-Resident Property Electors

Non-resident property electors not on the List of Registered Electors must register at the time of voting.

Documents required to register as a non-resident property elector include a copy of the state of title certificate, land title search certificate, tax certificate, property tax notice, or property assessment notice for the subject property (as proof of ownership), written consent of the majority of the owners of the property, if there is more than one owner, and two pieces of identification, at least one with a signature, to prove identity. Note: the only persons who are registered owners of the real property either as joint tenants or tenants in common are individuals who are not holding the property in trust for a corporation or another trust.

For further information please call 604-921-3459 or 604-925-7004 or visit westvancouver.ca/election.

Documents acceptable for identification include a British )?G5C.L0 (;L4U;N8 <LYUAYU2 0 *;L6L8O )?G5C.L0 @WUA6L,Y06L?A )0;W L885UW ." 6OU 9?6?; \UOLYGU *;0AYO2 0A '%AU;N8 Certificate of Insurance and Vehicle Licence issued by the Insurance Corporation of British Columbia, a British Columbia CareCard or British Columbia Gold CareCard, a Ministry of Social Development and Economic Security Request for Continued Assistance Form SDES8, a Social Insurance Card issued by Human Resources Development )0A0W02 0 )0A0WL0A )L6L!UA8OL> )0;W L885UW ." )L6L!UA8OL> and Immigration Canada, a real property tax notice, a credit card or debit card issued by a savings institution, a utility bill issued for the supply of electricity, natural gas, water, telephone services or coaxial cable services, a statutory declaration or sworn affidavit from a notary public, lawyer, ?; Y?CCL88L?AU; S?; 60ILAQ ?06O81 For the School District #45 School Trustee Election Only For School Trustee elections, the Board of Education for School District #45 has, by resolution and bylaw, agreed that the Chief and Deputy Chief Election Officers appointed by the District of West Vancouver will also act ?A 6OU *?0;WN8 .UO0GS2 0AW O08 WU8LQA06UW G?Y06L?A8 06 which qualified electors may vote for school trustees only within their voting divisions.

Voting Division 1 West Vancouver: same locations as listed above for General Voting Day and Advance Voting Days in West Vancouver, BC. Voting Division 2 Bowen Island Municipality: on General Voting Day November 19, 2011 from 8 a.m. to 8 p.m. at Bowen Island Community School, 1041 Mt. Gardner Road, *?%UA @8G0AW2 *)- 0AW 06 [U86Y?6 #YO??G2 MP/ [U86Y?6 Road, West Vancouver, BC. Advance Voting is on November 9, 2011 from 8 a.m. to 8 p.m. at Bowen Island Municipal Hall, 981 Artisan Lane, Bowen Island, BC. Voting Division 3 Village of Lions Bay: on General Voting Day November 19, 2011 from 8 a.m. to 8 p.m. at the Lions Bay Community Hall, 400 Centre Road, Lions Bay, BC. Advance Voting is on November 9, and November 15, 2011 from 8 a.m. to 8 p.m. at the Lions Bay Community Hall Council Chambers, 400 Centre Road, Lions Bay, BC. Voting Division 4 That portion of GVRD Electoral Area “A” and the Gambier Island Local Trust Area lying along, or within Howe Sound adjacent to the municipalities of Bowen Island, Lions Bay, and West Vancouver, BC: on General Voting Day November 19, 2011 from 8 a.m. to 8 p.m. at Gleneagles Community Centre at 6262 Marine Drive, West Vancouver. Advance Voting is on November 9, 2011 from 8 a.m. to 8 p.m. at West Vancouver Municipal Hall at 750 17th Street, West Vancouver, BC. Enquiries or for more information: contact the Election Office at 604-921-3459 or 604-925-7004 or visit the Election Office in the Legislative Services Department, Municipal Hall, 750 17th Street, West Vancouver, BC, on Monday to Friday, 8:30 a.m. to 4:30 p.m. (excluding statutory holidays), or send an email to election@westvancouver.ca, or visit westvancouver.ca/election.

S. Scholes, Chief Election Officer

Wheelchair access and curbside voting is available at all locations. * These locations are most readily accessible.

This is important information. Please have someone translate it for you.

A18 - North Shore News - Sunday, October 30, 2011

LIVE

Lynn Valley race open to all levels From page 13 approximately five km in length, require more technical navigation, resulting in a slightly slower pace.

“You still have to go fast but it’s quite difficult to keep track of where you are,” says Rennie.

Long courses, typically 10-12 km, task racers with slightly simpler navigation though are quite challenging.

“Especially by the time you get to the end of that, you’re getting quite tired and it’s difficult to keep your mind about you,” he says.

Rennie had a big summer this year, his last competing at the junior level. Next season he’ll move into the general adult category.

“I had a good time this year, we were off in Europe and we were up in the Yukon for a bit, lots of training and some good races up there. Not necessarily the best world results I’ve had. I definitely had better results at the worlds the previous year, but it was still tons of fun and definitely good practice,” he says.

Rennie’s 2011 achievements include being named the Western Canadian sprint distance, Canadian sprint distance and Canadian middle distance champion in Whitehorse, Yukon, in July. He was

health notes From page 15

Sapers will discuss how Canada is failing people with mental illness: failing to provide the treat-

Bring Home Quality Care

also the second place Canadian long distance finisher at the event.

He earned sixth place in the Canada Cup elite series and was the top-ranked junior.

Rennie also competed at the Junior World Orienteering Championships in Poland. He placed 106th out of 158 runners in the sprint distance, the top North American. The previous year he earned an 86th place finish in the event.

“We tend to get our butts kicked by the Europeans pretty badly,” he says of his Canadian teammates.

At next weekend’s Lynn Valley Adventure Run, Rennie will be helping with race planning, including setting the courses.

Racers will make use of local trails and have the option of a variety of courses (four-15 km), racing solo or in a team of two, either running, hiking or biking. Racers are asked to meet at the Brockton School gymnasium at 9:30 a.m. followed by the first start at 10 a.m.

“We really do want everyone to come out and give it a try,” he says.

The registration deadline is Friday, Nov 4. For more information, including what to wear and registration costs (ranging from $5 for individuals under 20 to $20 for the whole family), visit www. orienteeringbc.ca/gvoc. ment and services that would keep people with serious mental illnesses out of the criminal justice system in the first place, and failing to provide treatment and humane conditions to severely mentally ill inmates. Info: www. northshoreschizophrenia.org.

Blow So You Know: The B.C. Lung Association is urging smokers and ex-smokers over age 40 to get their lungs tested Tuesday, Nov. 8, 11 a.m.-2 p.m. at Lynn Valley library, 1277 Lynn Valley Rd., North Vancouver. A simple breathing test called spirometry can test for

serious lung disease. Free. Info: www.bc.lung.ca or 1-800-6655864.

Out of Chaos Comes Clarity: Learn a five-step process to get organized and reclaim your space, Wednesday, Nov. 9, 7 p.m. at John Braithwaite Community Centre, 145 West First St., North Vancouver. Presented by the Canadian Mental Health Association. Admission by donation. Info: 604-987-6959 or www.northwestvancouver. cmha.bc.ca.

— compiled by Debbie Caldwell Email listings@nsnews.com.

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Sunday, October 30, 2011 - North Shore News - A19

SENIORS

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Professional opinion DR. Roger Sutton discusses the latest information on osteoporosis at the West Vancouver Memorial Library Oct. 17.

what’s going on for seniors NOTICES Emergency Medical Cards: The Keep Well Society has produced medical alert packages containing cards to be carried with individuals and placed prominently at home to provide

medical information for emergency care workers. They are available for $5 at all Keep Well sessions. Phone 604-988-0901 or visit www.keepwellsociety.ca for information on session times and places.

Brain and Body Wellness: A program of fun learning with balls, bags and Brain Gym, Tuesdays until Nov. 8, 10-11:30

a.m. at John Braithwaite Community Centre, 145 West First St., North Vancouver. Drop-in fee: $7.87.

Coping with the Transition to Care Tele-workshop: This tele-workshop will explore the decision to transition an aging relative into an assisted living or See more page 20

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A20 - North Shore News - Sunday, October 30, 2011

SENIORS what’s going on for seniors From page 19 residential care facility Thursday, Nov. 3, 7-8:30 p.m. Family

caregivers will learn about techniques for choosing a facility, how to plan for a successful move and how families can help themselves and their loved ones adjust to their new living environment.

Registration: Care-ring Voice Network, 1-866-396-2433 or www.careringvoice.com.

Yoga for Caregivers — Energizing and Rebalancing: Unpaid family or friends caring for someone with an illness or disability are invited to explore gentle movement, gain awareness of the mind-body See more page 21

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Lionsview founder’s impact still felt today WE lost a champion for seniors this month.

Mary Segal, a longtime resident of the North Shore, passed away at Lions Gate Hospital Oct. 8.

Mary retired as the coordinator of the Lionsview Seniors’ Planning Society in 2006 and I was hired as her replacement.

I have spent the last few weeks reading the columns Mary wrote for the North Shore News under the banner On the Scene with Mary Segal. Two things become immediately apparent. First, one could succeed Mary but it is almost impossible to replace her; and, second, Mary was working to support an active aging agenda long before it became fashionable to do so.

In her column, Mary wrote about housing, health care, social supports for seniors, etc., but her message was that seniors on the North Shore needed to be engaged in their community.

Finding ways to ensure that older people can meaningfully contribute to the community presents us

Older & Wiser Tom Carney

with both a challenge and an opportunity. The Lionsview Seniors’ Planning Society celebrates 25 years of service to the community this year.

The roots of the organization go back to the late 1980s when the North Shore Seniors’ Health Planning Project came into being.

The purpose of the project was to design a framework for the ongoing planning and delivery of services for seniors on the North Shore. From this initiative, came the Lionsview Seniors’ Planning Society.

Mary was involved in the project from the beginning

and was subsequently hired as the first co-ordinator of the society. She held that position for 17 years.

Lionsview is known as an agency that provides leadership on aging issues.

We do that by involving seniors directly in the planning process and building relationships with them.

We don’t deliver services to seniors directly, but we do engage the community in discussions on how to put supports for seniors’ independence and active participation in place.

Our goal is to create a healthy, caring and inclusive community for all seniors who live on the North Shore. We are committed to, and much of our success is dependent on, building networks in the senior sector.

The Services to Seniors Coalition — North Shore, hosted by Lionsview since 1992, is the planning table for senior service providers on the North Shore. The 50 agencies that make up the coalition meet monthly to

See Society page 23

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Chartwell Seniors Housing is pleased to release a documentary chronicling the making of the 2010 book, HONOUR, which featured WW II veterans and those who supported the war effort. It offers a timely message about the quiet heroes of the Second World War and how close we are to losing this history.

This is Chartwell’s contribution to Canada’s legacy of remembrance.

150 West 29th St., North Vancouver, BC

Please RSVP 604-904-1199 | www.chartwellreit.ca

Sunday, October 30, 2011 - North Shore News - A21

SENIORS what’s going on for seniors From page 20 connection, recognize what stress feels like in your body and learn to slow down and honour your limits, Friday, Nov. 4, 2-4 p.m. at Body Harmony Yoga Studio, 301-972 Marine Dr., North Vancouver. Free. Registration: 604-982-3320 or karyn. davies@nscr.bc.ca.

Making Transitions in Later Life Panel Presentation: Learn about powers of attorney, representation agreements and wills, estate planning and taxes, advanced care directives, multifaceted elder care plans as well as the range of services offered by home care agencies, Saturday, Nov. 5, 9:30 a.m.-noon at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Hear from a lawyer, an accountant and several eldercare specialists.

Info: Helen Wait, 604-9823313 or helen.wait@nscr.bc.ca.

Info: 604-980-2474 or www. silverharbourcentre.com.

Seniors Gathering: A free drop-in program for an informal get together and chat from 10 to 11:30 a.m. on the second Tuesday of every month at the North Vancouver City Library, 120 West 14th St. Several city council candidates will briefly present their platform and address issues affecting seniors at the Nov. 8 meeting. Info: 604998-3460 or www.nvcl.ca.

Whittling/Woodcar ving: Wednesdays, 10 a.m.-noon. at Silver Harbour Centre, 144 East

ARTS, CRAFTS, MUSIC AND ENTERTAINMENT Tole Painting: Various days and times for beginners and advanced levels at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Fee: $15 per season, plus the cost of materials.

Info: 604-980-2474 or www.silverharbourcentre.com.

Weaving: Tuesdays, 10 a.m.-3 p.m. at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Fee: $15 per season.

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General Local Elections will be held Saturday, November 19, 2011 Why Vote?

Chances are you chose to live on the North Shore because you enjoy the high quality of life we have here. Like many people you enjoy the access you have to public education, abundant recreational opportunities, high-quality services and well-planned neighbourhoods.

Did you know that your local Municipal Council makes many of the decisions that shape your community? And that your local Board of Education makes many of the policy decisions within the local School District? It is up to you to elect a Council and a School Board that you feel will make good decisions on your behalf. Voting is your chance to impact the future of your local community and to have your say in local government.

Please remember to vote on General Voting Day – Saturday, November 19, 2011 (Not able to make it on November 19? Contact your Election Office for advance voting opportunity dates).

For more information, check your municipality’s web pages or call your local Election Office:

District of North Vancouver www.dnv.org/election Election Office: 604-990-2311

City of North Vancouver www.cnv.org/election Election Office: 604-990-4233

District of West Vancouver www.westvancouver.ca/election Election Office: 604-925-7004

A22 - North Shore News - Sunday, October 30, 2011

Lynn Valley Road & Mountain Hwy • www.shoplynnvalley.com

SENIORS

Visit the Pumpkin Patch IN LYNN VALLEY CENTRE

from Oct 18 - Oct 31

NEWS photos Cindy Goodman

Rack ’em SNOOKER is a popular activity at the West Vancouver Seniors’ Activity Centre with players racking up friendships as well as points during their afternoon games.

Top left, Mike Judd and Doug Bruce take their shots. Top right, WIlf Lamb (left), John Rattenbury and Stan Blake await their turn. Above, Jack Gorton strategizes.

Bring your camera for a photo opportunity

Halloween Activities

• Enter our “I Spy with My Ghoul Eye” Contest at the pumpkin patch • Halloween Crafts for preschoolers Oct. 31, 11am-1pm • Free Boo-Balloonery Oct. 31, 3:30pm-6pm •Trick orTreat in the mall Oct. 31, 4-5:30pm at participating merchants (costumed children 12 yrs and younger)

ZELLERS • WINNERS • SHOPPERS DRUG MART • SAVE-ON-FOODS • BLACK BEAR PUB • PLUS OVER 40 STORES

what’s going on for seniors From page 21 Vancouver. Fee: $15 per season or $1.50 drop-in. Info: 604-9802474 or www.silverharbourcentre.com.

Line Dancing: Fridays: beginner, 1-3 p.m.; intermediate, 2-3 p.m.; and advanced, 3-4 p.m., at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Info: 604-980-2474 or www.silverharbourcentre.com.

Scottish Country Dancing: Wednesdays, 1-2:30 p.m. at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Fee: $15 for eight classes. Info: 604-980-2474 or www.silverharbourcentre. com.

Scottish Country Dancing: Beginner and intermediate classes, Tuesdays, 2-4 p.m. at the West Vancouver Seniors’ Activity Centre, 695 21st St. Info: 604-922-4406 or wentworth923@yahoo.ca.

EDUCATION AND TECHNOLOGY Computer Classes: Various days and times for all levels, including: Computers For Grandparents, Email and Internet Basics, Word Processing, Digital Photography and more at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Info: 604-980-2474 or www. silverharbourcentre.com.

— compiled by Debbie Caldwell Email information for your non-profit, by donation or nominal fee event to listings@nsnews.com.

Sunday, October 30, 2011 - North Shore News - A23

SENIORS

Society to host workshops this fall From page 20 connect people and services and inspire action. The coalition has Mary’s stamp written all over it and as one agency representative noted last week, there would not be a seniors coalition on the North Shore without Mary.

The coalition, and more recently the formation of the Seniors Planning Table, has helped cement Lionsview’s reputation as an agency that successfully influences public attitudes, systems and policy.

Mary’s message was always consistent and clear.

She urged seniors to get involved in the process, to become knowledgeable about the issues, to make

Mary Segal their voices heard and when dealing with policy makers and government to “hold their feet to the fire” to make sure they carried out

with seniors and the organizations that serve them to share the information garnered from the survey and to develop a framework for action to support seniors over the coming years.

Lionsview is committed to working in partnership with others in the community to prepare for and support an aging society on the North Shore.

We owe that to Mary and to ourselves.

LYNN VALLEY VILLAGE COMMUNITY EVENTS

Tom Carney is the executive director of the Lionsview Seniors’ Planning Society.

Ideas for future columns are welcome. Contact him at 604985-3852 or send an email to lions_view@telus.net.

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their promises.

In all aspects of her life Mary made connections and encouraged others to get involved. She will be remembered for her passion, stubbornness, aversion to technology and commitment to social justice.

The last time I spoke with Mary was a week before her passing. She was helping us with our latest project, the North Shore Seniors Survey.

Approximately 1,200 North Shore seniors took part in our survey, making it one of the largest community engagement exercises ever conducted on the North Shore.

Later this fall, we will be holding a series of workshops

Dr. David A. Dixon PODIATRIST

604.984.0471

107-1940 Lonsdale Avenue North Vancouver, BC

connecting our community

UPCOMING EVENTS IN THE VILLAGE OCT 29+30+31 HALLOWEEN SATURDAY + SUNDAY, OCT 29+30 10am–1pm both days Halloween Crafts, and 2pm Halloween Kids Movie to help your Ghouls + Monsters get in the mood.

Suite 151, Lynn Valley Village (Next to Red Tulip).

MONDAY, OCT 31 HALLOWEEN!! Calling all Ghosts and Ghouls – Join Us! 2–6pm “Trick is to Read”, come in costume and get a book treat at all District of NV Libraries.

2–4pm Halloween Crafts, and a Musical Monster Treat Walk at Suite 151. 3–5:30pm Visit our Merchants – it’s Trick or Treat time in the Village!

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of

Kindness

Welcome to Lynn Valley Care Centre NON G PSEO INO ONW ESOPNE T S I E U RESUSIT ECCAARE IVAATTE PPRRIV

its reputation for providing quality care to seniors on the North Shore for over 50 years. We offer subsidized and private pay intermediate, extended, respite, convalescence and palliative care beds.

Nestled in the North Shore Mountains, we offer private pay care rooms and suites with spectacular floor to ceiling views.

ALL INCLUSIVE PRICING FOR ALL LEVELS OF CARE • 24 hour nursing care • Bedrooms with ensuite bathroom and wheelchair accessible showers • Living room with small kitchenette (Suites only) • All meals provided and assisted eating if necessary • Daily housekeeping and laundry • Green Building technology utilizing Geothermal, Solar Energy, and a rain water retention system

To arrange a tour please call 604-982-5851.

1070 Road, North NorthVancouver Vancouver 1070 Lynn Lynn Valley Valley Road, Email LeslieCymet@nsph.ca Email: lesliecymet@nsph.ca

www.lynnvalleycare.com www.lynnvalleycare.com

SATURDAY, NOV 5, 11–5pm A day to learn about things ecological – Lynn Canyon Ecology Centre, North Shore Recycling,preparing your garden for winter. Special screening of “On the Line” Frank Wolfs eco documentary.

In the Plaza and Community Room, Lynn Valley Village.

NOV 07 CANADIAN FILM SERIES MOVIE MATINEE MONDAYS! 1–4pm Watch the best of Canadian Cinema! This week, “Seducing Dr. Lewis”.

Community Room, Lynn Valley Village.

A24 - North Shore News - Sunday, October 30, 2011

make a difference to a child living in desperate circumstances.

Info: www.samaritanspurse. ca/occ.

Operation Christmas Child Shoe Boxes will be available from Oct. 31 to Nov. 18 at North Shore Alliance Church, 201 East 23rd St., North Vancouver. Pack a shoe box and

Candy Buy Back: Dr. Pocock’s orthodontist office will launch their annual program Tuesday, Nov. 1. Bring in your Halloween candy and they will give you $1 per pound. You can choose to keep the money or donate it to the Children’s Hospital.

Every dollar donated will be matched by Dr. Pocock and the candy will be donated to the food bank. Visit them during regular office hours from Nov. 1 to 19 at 600-224 West Esplanade, North Vancouver. Info: 604-983-2132.

Public Hearing

Family Film Night: A series of free family friendly films will be shown on Tuesdays at 6:30 p.m. at Lynn Valley library, 1277 Lynn Valley Rd., North Vancouver. Schedule: Nov. 1, Toy Story 3; Nov. 15, Cars 2, and Nov. 29, Winnie the Pooh. Registration is required, please call 604-984-0286, ext.

8144.

Green Screen: An international film festival hosted by the Coho Society of the North Shore will be launched Nov. 1, 2, 3 and 5 at the Kay Meek Centre, 1700 Mathers Ave., West Vancouver. The festival will feature 55 films highlighting nature and environmental activism.

There will be a reception and awards presentations prior to the screenings on opening night. Admission: $40 (opening night)/$25/$22/$10. A complete schedule can be found at www.kaymeekcentre.com.

Book Talk: Co-authors BJ McHugh and Bob Nixon will talk about their new book My Road to Rome: The Running Times of BJ McHugh Wednesday, Nov. 2, 7-8:15 p.m. at the Capilano library, 3045 Highland Blvd., North Vancouver.

Hear McHugh’s story about how she became the world’s fastest senior long distance runner. Registration required: 604987-4471.

Indoor Garage Sale: The Canadian Mental Health Association will host a swap meet to raise funds for their health and wellness lecture series Wednesday, Nov. 2, 6 p.m. at John Braithwaite Community Centre, 145 West First St., North Vancouver.

There will also be a silent auction. Info: 604-987-6959, local 232.

The Ultimate Traveller: A series of travel talks on faraway places with photographs by world traveller Peter Langer will take place on Wednesdays from 7 to 9 p.m. at the Ferry Building Gallery, 1414 Argyle Ave., West Vancouver. Schedule: Nov. 2, Sri Lanka and Nov. 9, India — The

South. Fee: $15 per session.

Registration: 604-925-7270.

Computers at the Library: North and West Vancouver public libraries offer free ongoing computer classes. For more information, dates and locations, visit www.nvdpl.ca, www.nvcl.ca or www.westvanlibrary.ca.

— compiled by Debbie Caldwell Email information for your nonprofit, by donation or nominal fee event to listings@nsnews.com.

To post to our online listings, go to www.nsnews.com scroll to Community Events and click on Add Your Event.

publicnotice

NOTICE is hereby given by the City of North Vancouver that a Public Hearing will be held on MONDAY, NOVEMBER 7, 2011 AT 7:00 P.M. in the Council Chamber, City Hall, 141 West 14th Street, North Vancouver, B.C. to receive representations in connection with the following proposed amendment to “Zoning Bylaw, 1995, No. 6700” and proposed Heritage Designation Bylaw: ZONING BYLAW NO. 8196 To rezone Lots 14 and 15, Block 88, D.L. 549, Plan 1822, as indicated on the sketch, located at 250 and 252 East 10th Street. The amendment to “Zoning Bylaw, 1995, No. 6700” will have the effect of reclassifying the said properties FROM: TO:

RT-1 (Two-Unit Residential 1) Zone 20@#+( D29;87'"':5!/' 0'/'M98;':3 #+(B C9:'

250 East 10th Street @ 39 8'7;!3 3"' *9:5371*3!9: 9& > :'L 9:' 1:!3 )L'MM!:$ >:) >: !:-MM 9:' 1:!3 )L'MM!:$ >3 3"' 7'>7 9& 3"!5 5!3'? ,L9 8>7O!:$ 58>*'5 L91M) <' 879/!)') L!3"!: 3"' !:-MM 1:!3 L!3" /'"!*M' >**'55 &79; 3"' M>:'?

252 East 10th Street – to retain and protect the existing heritage building with an accessory secondary suite in the <>5';':3A >:) 8'7;!3 3"' *9:5371*3!9: 9& > :'L !:-MM 9:' 1:!3 )L'MM!:$ >3 3"' 7'>7 9& 3"' 5!3'? ,L9 8>7O!:$ 58>*'5 L91M) <' 879/!)') L!3"!: 3"' !:-MM 1:!3 L!3" /'"!*M' >**'55 &79; 3"' M>:'?

HERITAGE BYLAW NO. 8197 In conjunction with Bylaw No. 8196, Lot 14, Block 88, D.L. 549, Plan 1822, located at 252 East 10th Street would be designated as a Municipal Heritage Site.

APPLICANT: D.ACCILI/KD. B. DESIGN STUDIO LTD. ,"!5 .1<M!* G'>7!:$ !5 "'M) 1:)'7 3"' 879/!5!9:5 9& 3"' F9*>M I9/'7:;':3 6*3? 6MM 8'759:5 L"9 <'M!'/' 3"'H ;>H <' >&&'*3') <H 3"' ><9/' 879895>M L!MM <' >&&97)') an opportunity to be heard in person and/or by written submission. Written or electronic (email) submissions should be sent to the attention of the City Clerk at randerson@cnv.org or by mail to City Clerk, City Hall, 141 West 14th Street, North Vancouver, BC, V7M 1H9.

Electronic submissions must be received no later than 4:00 p.m. on Monday, November 7, 2011, to ensure their availability to Council at the Public Hearing. Once the Public Hearing has concluded, no further information or submissions can be considered by Council. ,"' 879895') 4HM>L5 >:) 7'M'/>:3 <>*O$791:) ;>3'7!>M ;>H <' !:58'*3') >3 3"' 9&-*' 9& 3"' 2!3H 2M'7O <'3L'': PN(= >?;? >:) %N== 8?;?A E9:)>H 39 K7!)>HA 'J*'83 Statutory Holidays, from October 26, 2011. If you wish to view the material online please go to www.cnv.org/publichearings. Please direct inquiries to Barbara Westmacott, Planning Technician II, at bwestmacott@cnv.org or call 604-990-4216.

Public Hearing NOTICE is hereby given by the City of North Vancouver that a Public Hearing will be held on MONDAY, NOVEMBER 7, 2011 AT 7:00 P.M. in the Council Chamber, City Hall, 141 West 14th Street, North Vancouver, B.C. to receive representations in connection with the following proposed amendment to “Zoning Bylaw, 1995, No. 6700”.

BYLAW NO. 8202 To rezone Lots 64 & 65, Block 8, District Lot 549, Plan 1028, as indicated on the sketch, located at 252/254 East 19th Street.

The amendment to “Zoning Bylaw, 1995, No. 6700” will have the effect of reclassifying the said property FROM: TO:

RT-1 (Two-Unit Residential Use) Zone CD-615 (Comprehensive Development 615) Zone

to permit the construction of two front-back duplexes on two existing lots, for a total four dwelling units. Each unit would *9:3>!: M!/!:$ 58>*' 9: 3"' -753 5397'HA 3L9 <')799;5 9: 3"' 5'*9:) 5397'HA 8M15 3L9 <')799;5 !: 3"' <'M9L $7>)' *'MM>7?

Two detached garages would provide four vehicle parking stalls plus one unenclosed vehicle stall sited between the two $>7>$'5A &97 > 393>M 9& -/' /'"!*M' 8>7O!:$ 53>MM5? 6MM 8>7O!:$ L91M) <' >**'55') &79; 3"' 7'>7 M>:'?

APPLICANT: M. ISAAC, J. KORNAFEL / JOHN CLARK ARCHITECT INC. ,"!5 .1<M!* G'>7!:$ !5 "'M) 1:)'7 3"' 879/!5!9:5 9& 3"' F9*>M I9/'7:;':3 6*3? 6MM 8'759:5 L"9 <'M!'/' 3"'H ;>H <' affected by the above proposal will be afforded an opportunity to be heard in person and/or by written submission. Written or electronic (email) submissions should be sent to the attention of the City Clerk at randerson@cnv.org or by mail to City Clerk, City Hall, 141 West 14th Street, North Vancouver, BC, V7M 1H9.

Electronic submissions must be received no later than 4:00 p.m. on Monday, November 7, 2011, to ensure their availability to Council at the Public Hearing. Once the Public Hearing has concluded, no further information or submissions can be considered by Council. ,"' 879895') 4HM>L >:) 7'M'/>:3 <>*O$791:) ;>3'7!>M ;>H <' !:58'*3') >3 3"' 9&-*' 9& 3"' 2!3H 2M'7O <'3L'': PN(= a.m. and 5:00 p.m., Monday to Friday, except Statutory Holidays, from October 26, 2011. If you wish to view the material online please go to www.cnv.org/publichearings. Please direct inquiries to Christopher Wilkinson, Planning Technician I, at cwilkinson@cnv.org or cal 604-990-4206.

141 West 14th Street, North Vancouver BC V7M 1H9 | Tel: 604-985-7761 | Fax: 604-985-9417

citycouncil COUNCIL

Mayor Darrell Mussatto Councillor Pam Bookham Councillor Rod Clark Councillor Bob Fearnley Councillor Guy Heywood Councillor Craig Keating Councillor Mary Trentadue City Clerk Robyn G. Anderson randerson@cnv.org

www.cnv.org

OCT/2011

Mind your portions

Hanging around

Size matters when it comes to your diet

All about the hot new trend of suspension training

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A26 -

- Sunday, October 30, 2011

d i a r f a e b o t d e m o e r y e n ! a t n s i t n t ’ e d n e o h t d o t u g o n Y i o g Conscious Sedation fo is here!

Dr. Rahmany, a cosmetic, family and implant dentist, has trained extensively to use Conscious Sedation. “With tremendous modern advances in dentistry, we are able to perform your dental work more precisely and efficiently than ever before. Using Conscious Sedation, people can have their dental care accomplished while they are totally relaxed and absolutely comfortable.”

Dr. Rahmany adds, “I have always been very sensitive to my patients with high fear and apprehension, and now I can offer them a safe and even more comfortable experience. I feel so many good people are avoiding needed care due to fear. I am looking forward to helping these people visit the dentist with this safe and wonderful technique of anxiety-free dentistry.”

Dr. Rahmany is a member of the fastest growing organization of its kind in dentistry, the Dental Organization for Conscious Sedation - D.O.C.S. The purpose of D.O.C.S. is to provide the education necessary for dentists to provide needed care to the large population of people who are avoiding the dentist to improve their lives with better dental health.

“Dentistry is very high tech today with all sorts of gadgets that get the job done better and quicker, but now with anxiety-free dentistry I can bridge the gap between technology and comfort”, said Dr. Rahmany. He adds, “you should see the look on the faces of my patients when they complete their care and they have a healthy mouth- there aren’t words to describe it! That look is why I love dentistry. I helped to change someone’s life.”

Dr. Rahmany, along with his experienced team are proud of their commitment to our community. They can be reached at 604-987-1234 for a free consultation regarding anxiety-free dentistry. Whether you suffer from anxiety at the dentist or not, the friendly, fun and comfortable atmosphere at their office may be just the change you’re looking for.

Who can benefit from conscious sedation: ● high fear or anxiety of going to the dentist ● patients who suffer from a strong gag reflex ● difficulty with local anesthetic (freezing) ● patients who want everything done in fewer appointments ● patients who require the removal of wisdom teeth

DR. R SEPEHR S RAHMANY 202-1401 Lonsdale Avenue, North Vancouver OFFICE: 604-987-1234 FAX: 604-987-1299

We always welcome new patients

Sunday, October 30, 2011 -

- A27

Mind your Portions!

Portion-wise eating means having your cake and eating it, too.

Everything can be enjoyed — in moderation.

But this advice is more difficult to follow than ever.

Oversized food portions and drinks are everywhere. Gone are the days of feasting when food is available, not knowing when famine will hit. We have 24-hour access to food everywhere.

Most of us eat at least three times a day, and if weight loss is the goal, smaller meals with healthy snacks in between are advised. We don’t have to approach any given meal or snack like it’s the last chance ever to eat. Even if it’s a special occasion, keep in mind there will be others.

When working on weight loss, remember the tennis ball tip.

One tennis ball is a great example of how much to eat - especially with starchy foods. Bread, rice, pasta and muffins for example are best kept to tennis ball size.

A plate of food showing how to divide everything and eat healthy.

the place to be

As a minimum, all adults over 50 should take 400 IU of vitamin D daily. Aim for about 1,500 milligrams a day of calcium.

Keep cheese portions to an ounce and half, about the size of two thumbs side by side. Portions of protein-rich meat and alternatives should be about the size of a deck of cards or three to four ounces.

Adults need two or three servings a day.

A healthy daily total for such grain products is six servings - ideally most should be whole grains. Highly active people will require more. The fuzzy green ball also represents a healthy portion of fruits or vegetables. Aim for seven or more daily. With milk products, eight ounces of milk or 175 grams of yogurt are considered one serving; a tennis ball is a reasonable reference.

Adults need two to three servings each day.

Nutrition consultant Patricia Chuey can be reached through patriciachuey.com.

LEAH HENNEL | CALGARY HERALD

WHOLE FOODS TO THRIVE

BY BRENDAN BRAZIER | Penguin Canada, 352 pages, $28.00 Adding to the knowledge offered in his previous two books, Thrive Fitness and The Thrive Diet, Brendan Brazier looks even closer at the foods we eat.

As an ultra-marathoner, Brazier proved that athletic performance on a vegan diet was accessible. He has helped guide people towards a plant-based diet through his books, lectures and his line of whole food nutritional products called Vega.

In this latest book, Brazier looks at some of the bigger issues, such as the toll on the environment through food production and how to gain a better understanding of the ratio between nutrients produced and the land, water, fuel, etc. needed. In a simple comparison it becomes clear when he explains why a hamburger costs more than an apple, the answer is food subsidies. The fast food hamburger that appears to cost so

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little while the organically grown apple seem expensive is actually misrepresented. Without the subsidies the real cost of meat production would skyrocket and the apple would seem a bargain.

Brazier introduces eight key components of good nutrition: alkaline-forming foods, antioxidants, calcium, electrolytes, essential fats, iron, phytonutrients and raw food. He delves into relative nutritional values of whole foods such as fibrous vegetables, flaxseed and legumes.

A large segment of the book is reserved for a collection of recipes. There are an enormous number of suggestions for drinks, breakfasts, meals and snacks. Some of them have come from restaurants like Gorilla Food in Vancouver that cater to the plant-based diet.

Even if you are not ready switch your entire diet, Brazier’s approach will help guide you to improved nutrition that is better for you and the planet.

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A28 -

- Sunday, October 30, 2011 SOMETHING HERE

Keep well in flu season TESSA HOLLOWAY

gets the scoop on fighting flu bugs

S

o it’s flu season again and you got your shot, but now isn’t the time to sit smug in your immunity.

There are plenty of other things people can do to avoid getting the flu, say health experts, and to also avoid passing the flu on when they do get sick “If your kid is sitting in your lap and sneezes into your face you’re a sitting duck,” says Dr. Monika Naus, medical director of immunization with the B.C. Centre for Disease Control. But many other people get the flu from touching infected surfaces with their hands, such as an elevator button or shaking someone’s hand, and then touching their face, she says.

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In that case, regular hand washing, using alcohol hand sanitizers and keeping hands away from the face can all help keep you healthy. Hand washing also needs to be done properly, says Naus, and that means

not just a quick rinse under the tap.

“The important things about your hands, the parts of your hands that get contaminated are typically your fingertips, but you should wash your hands as long as it takes to sing “Twinkle Twinkle Little Star” and consider your finger to have four sides so washing in between the fingers as well is important,” she said.

Children also tend to get sick early, but there are plenty of helpful rules for kids if you want them to stay healthy.

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“If you do sneeze into your hand into a tissue, dispose of that tissue rather than putting it on a table top, and wash your hands,” she said.

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“Don’t come to the office and don’t send their child to school if you’re ill, because you’re going to spread it around,” she said.

What about diet and sleep? While Naus said those things are important, and can help ensure the immune system is strong, they won’t stop the

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“The other important thing is, for goodness sake, if you have a fever stay home,” she says.

Naus is also advocating what’s known as the sleeve sneeze, sneezing into your arm, in particular the crux of your elbow, instead of your hand.

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Responsibilities don’t stop when you get sick, adds Naus.

Remind them not to share food or drinks with other children, says Naus, and work with them over hand washing.

Mon-Sun 9 am - 1pm *urgent and out of hours family medical care

virus from getting into the system in the first place.

Sunday, October 30, 2011 -

- A29

The gist of getting jabbed: FREQUENTLY ASKED QUESTIONS ON THE FLU VACCINE.

A No, says Dr. Monika Naus, medical

director of immunization at the B.C. Centre for Disease Control. The flu vaccine given in any shot in the arm is inert, pieces of the vaccine that cannot reproduce. The one exception is intra-nasal vaccine, which you spray into the nose, but that isn’t used in the publicly funded program.

Q How effective is the flu vaccine?

A That depends. No flu vaccine is

100 per cent effective, since the flu virus mutates every year and vaccine producers create their best estimate of what this year’s flu virus will look like. Those who are most at risk to the flu — people with a weakened immune system or the elderly — are also less likely to receive a significant benefit from the vaccine, says Naus.

“But even in those individuals it’s very good at preventing serious illness from influenza and death from influenza,” she said.

A Anyone can get the vaccine, but

Q Can someone with an egg allergy get the flu vaccine?

A Yes, for mild allergies at least. The flu vaccine does contain egg whites, but at concentrations so minute it won’t have a reaction in most cases. Those with severe allergies are advised to avoid the vaccine or get tested beforehand. Those with non-serious reactions, such as hives, can safely get the vaccine without a test, though they will be monitored a short time afterwards, said Naus.

Q Do vaccines have mercury?

Is that safe?

A Not all vaccines have mercury.

The multi-dose flu vaccine has a preservative called thimerosal, a mercury-based compound used to prevent the vaccine from becoming infected with bacteria. A rise in autism rates during the 1990s has been blamed by some on thimerosal, but Naus, as well all major world health bodies, says scientific studies have found no evidence to support a link. That said, health organizations have been slowly phasing thimerosal out of vaccines since the 1990s.

www.bccdc.ca.

it’s only provided free for those at the highest risk. That includes people 65 years and older and their caregivers; children and adults with chronic health conditions and their housemates; emergency responders and health workers; healthy children six to 23 months of age and their housemates; some pregnant women; residents of nursing homes or chronic care facilities; Aboriginal peoples; and a few other groups. Some provinces, including Ontario, offer the vaccine free to anyone, but in B.C. those not on the list are required to pay a fee. But they should still consider a vaccine, says Naus. “It’s their choice but it is recommended,” she said.

t ccep We a tients & Pa s New ergencie Em

W New e acce L DENT L A AL EmergPeantientps t& M O C cies N

E TR EN

“Most people will have sore arm, some may have muscle aches and they may think of that as the flu, but it’s not the flu. The flu vaccine can’t give you flu,” she said.

Q Is the vaccine available healthy adults?

FOR MORE INFORMATION VISIT

CAP ILA

Q Can the flu vaccine give you the flu?

Still, the technology is improving with adjuvanted vaccines available today that have special agents in them to boost the immune response.

Q Where is the vaccine available?

A There are five locations in West

Vancouver and 15 in North Vancouver where the vaccine is offered this year, including pharmacies, community centres and seniors’ centres. For a map of locations and their hours, visit www. health.gov.bc.ca/flu.

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DENTISTRY IN THE 21ST CENTURY SNORING & OBSTRUCTIVE SLEEP APNEA

Clenching or grinding your teeth, excessive daytime sleepiness, and snoring, may not be a simple matter.

Snoring may be more than a bad habit, and is considered a major indicator of Obstructive Sleep Apnea (OSA), which is a Serious Medical Condition — with a Possible Dental Solution.

Obstructive Sleep Apnea (OSA) is reported to be a major, independent risk factor for: High Blood pressure, cardiovascular disease, stroke, diabetes and cognitive impairment.

Lucie

Almost all Obstructive Sleep Apnea (OSA) patients are snorers, but not all snorers have OSA. Snoring and Obstructive Sleep Apnea (OSA) management may be facilitated by: Oral Appliance Therapy (OAT) or Continuous Positive Air Pressure (CPAP).

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A30 -

- Sunday, October 30, 2011

PHOTO MIKE WAKEFIELD

Just hanging around TESSA HOLLOWAY FINDS OUT ABOUT THE NEW TREND OF SUSPENSION TRAINING Hanging out has never been such a workout.

The North Vancouver Recreation Commission is increasing their offerings of TRX suspension training classes this fall, a trendy but challenging workout technique that uses ropes and webbing suspended from the ceiling to tug at every muscle of the body.

Developed by Randy Hetrick, a former U.S. Navy SEAL, the technique turns the user’s own body weight into an exercise tool. The 45minute once-a-week workout may not sound like a major commitment, but it packs a punch, says fitness centre supervisor Paula Coburn.

“It’s sort of like boot camp with the TRX. It’s very active classes; even the rest is active rest.

You burn a ton of calories in that class. It’s

only 45 minutes but it’s go-go-go,” she says, adding that in particular the system challenges the balance a great deal, which works smaller muscles that otherwise go untouched.

“It’s very good for your core and your shoulder strength...You’re never seated like you would be in a gym on a machine, you’re always upright, so it takes a lot of energy but you also get a very good return.”

With only eight people per class, it fills up quickly, but the personal attention is also one of the benefits of the program, says Coburn.

It means a fitness instructor can help new participants learn the ropes without putting themselves at risk.

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Paula Coburn, fitness centre supervisor at Ron Andrews rec centre, hangs out in the gym where she will teach the TRX suspension training workout class, a relatively new technique that offers a quick and powerful workout.

The class runs at Ron Andrews rec centre Monday mornings 6:45 to 7:30 am, Thursday afternoons 1:15 to 2pm, with two Tuesday evening classes starting at either 6:45 or 7:45pm., with the first classes beginning Oct. 30.

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Coburn recommends the program for people who are already in good shape and are looking for an intense, quick course that works out the whole body, but especially core strength.

In particular, people who are hyper-mobile can over-extend their joints, while people who have recently had a baby may also not be suited.

The rec centres offer the equipment in the gym as well, and have been offering the class since the summer of 2010, but this year have expanded their offerings.

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“It requires a bit of supervision to get good at and comfortable, you have those eyes watching to make sure you’re in a good position with posture,” she says. “I wouldn’t recommend it for a beginner. They need to have some base of fitness and some core strength before doing it,” she says.

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GOOD HEALTH Sunday, October 30, 2011 -

- A31

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A32 - North Shore News - Sunday, October 30, 2011

WORK Manisha Krishnan mkrishnan@nsnews.com

WHEN Jim Barnum was forced to choose between washing dishes and designing skate parks 11 years ago, he paused for a moment. Then he laughed.

“That was a pretty easy decision,” says 38-year-old North Vancouver native who was working at a restaurant in Whistler when he got distracted creating parks on the side.

“I was travelling too much, I was missing all my shifts,” he explains. “My boss at my dishwashing job had me in for a talk and said . . . ‘Is it going to be washing dishes or doing skate parks?’”

Fast-forwardto2011,andBarnum,nowthepresident of Spectrum Skatepark Creations, has completed 110 parks throughout Canada, as well as five in France and one in England.

Earlier this week, he travelled to Germany to accept an architecture award from the International Olympic Committee and the International Association for Sports and Leisure Facilities in recognition of Spectrum’s Bonsor Park in Burnaby.

The 22,000-square-foot space, which opened in 2005, is one of the first of its kind to break skateboarding into different disciplines, according to Barnum.

“A lot of skate parks prior to that, they would try to mix street skating and bowl skating and everything all into one park and . . . what you end up with is sort of watered down,” he says.

Bonsor boasts a street-style plaza designed to look like downtown Vancouver with ramps, stairs, platforms and curbs; a standalone bowl; a full pipe with a viewing deck on top; and a beginner zone. But the park isn’t just for skaters to enjoy, says Barnum.

“We took into consideration a lot of different viewing areas, a lot of ways to incorporate the general public so that they can come into the park and feel safe there.”

After growing up skating the streets of North Vancouver, Barnum began pursuing a “half-assed

NEWS photo Mike Wakefield

NORTH Vancouver’s Jim Barnum, president of Spectrum Skatepark Creations, recently receivedanarchitectureawardfromtheInternationalOlympicCommitteeandtheInternational Association for Sports and Leisure Facilities for a park he designed in Burnaby. professional snowboarding career” in Whistler when he decided to replace the resort municipality’s existing skate park.

“They used an old technology where the concrete was all broken up and you literally couldn’t ride the park anymore, it was full of holes,” he explains.

Armed with the help of his dad, an architect, Barnum got his plans approved by town council. His park made use of a durable form of concrete, designed to withstand West Coast weather and skateboarding alike.

Following its completion, calls from other municipalities started pouring in.

According to Barnum, all of Spectrum’s parks strive to be as eco-friendly as possible, using a waste product called flyash to replace cement powder — a leading greenhouse gas producer. Water is also drained back into the landscape instead of the sewer system and planting is punched into certain areas of the parks.

For more information go to www.spectrum-sk8. com.

briefcase

Skate park designer honoured by IOC

briefcase

Construction award A North Vancouver contractor was recently honoured for work it did on the Royal Jubilee Hospital in Victoria, B.C. Keith Plumbing and Heating Co. picked up gold and silver Awards of Excellence from the Vancouver Regional Construction Association in the Mechanical Contractor Over $3 Million category.

The awards were given out at a ceremony at Vancouver Convention Centre on Oct. 19.

Paul Myers, president of Keith Plumbing and Heating, is also a finalist for a North Vancouver Chamber of Commerce Business Excellence Award to be presented on Nov. 3.

Admirable employer A financial services firm with advisors on the North Shore has been ranked one of the 50 Best Employers in Canada by Maclean’s Magazine.

Edward Jones came in at number 12 on the list for its dedication to employee engagement.

“Being a workplace of choice and continuing to invest in our people will only strengthen the stellar service and advice our clients receive on an ongoing basis,” said Gary Reamey, managing principal, Edward Jones, Canada, in a media release.

— Compiled by Manisha Krishnan

Sunday, October 30, 2011 - North Shore News - A33

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A34 - North Shore News - Sunday, October 30, 2011

TASTE

A perfect pairing: Port and Stilton

SOME time back in the closing chapters of the last century we visited Porto’s Factory House.

Notable Potables

Tim Pawsey

A truly intriguing spot, it remains a bastion of English tradition — in more ways than one: The land on which the Factory House (which dates from 1790 and was originally the headquarters of all the British-owned Port shippers) is built was granted to the English in perpetuity by the Portuguese in 1806. The gesture, made the year after the decisive Battle of Trafalgar, was in appreciation of the Brits having sided with the Portuguese against the

Spanish and their allies the French, under Napoleon. Of note, the Spanish fleet set sail from Cadiz, a mere few kilometres from Jerez.

But we digress. . .

In terms of long-running traditions, you couldn’t ask for a more potent holiday pairing than Port and Stilton.

Last week, Les Amis du Fromage (literally) rolled out a trio of massive 100-pound (45.3 kg.) Long Clawson Stilton cheeses, produced by the Melton Mowbray cheesemaker in celebration of their centenary.

See The page 35

YOUR FRIENDS WILL TAKE A SECOND LOOK. YOUR BULBS WILL SEE A SECOND GENERATION.

photo Tim Pawsey

ALLISON (left) and Alice Spurrell, of Les Amis du Fromage, with a 100-pound wheel of Long Clawson Stilton.

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Sunday, October 30, 2011 - North Shore News - A35

TASTE

The rules of Port are rooted in age-old tradition From page 34

The blue veined cheese itself is extraordinary: correctly aged and just moist enough, it should shine right through the holidays.

However, equally luminous were the Ports which Les Amis poured with their memorable tasting.

In a break with tradition, the best Port match of the night turned out to be Les Amis owner Alice Spurrell’s Seville Orange and Ginger marmalade on a subtle Stilton tea biscuit, paired up with the extraordinary, intense, gently spicy and orange-toned Taylor Fladgate 20-year-old Tawny (BCLS $68.99). It was a real treat … and certainly the highlight of the evening.

If there’s a Port lover in your life, you owe it to them to

buy a bottle — if not one for yourself!

On the other hand, for a less costly though still worthy “breakfast” drop, the less expensive Taylor Fladgate 10-Year-Old Tawny (BCLS $39.99) is also a slam dunk, with fig notes and nutty tones.

Meanwhile, back to the more classic Port and Stilton pairing, the plummy, cassistoned Fonseca Guimaraens 2005 Vintage Port (PWS $70-75) certainly fits the bill with its decisive black fruit and raspberry notes that play wonderfully off the blue cheese, and waltzes even better with walnuts. Together, they constitute the “Holy Trinity” of Port.

Speaking of practice making perfect, there likely isn’t a more tradition-bound

wine than Port, which claims an alliance forged over two centuries of Portuguese and English fraternalisation.

Change comes slowly to the Douro, which can trace the origins of its grape growing to Roman times, and which to this day sports vineyard markers (at Quinta do Crasto, for one) dating from the 11th century.

All that makes more intriguing Port’s newest development, an all-organic wine in the form of Fonseca Terra Prima Organic Reserve Port. This wine, a rarity, is the very first of its kind, as it’s fortified with spirit made from organically grown grapes (which isn’t usually the case) and therefore is fully certified organic. Think Port on

training wheels (and therefore a great introduction): Very berried, lots of black fruit, with plum and cherry notes, easy tannins and quite round on the palate. A nice present for anyone who’s a serious organic dévotée.

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A36 - North Shore News - Sunday, October 30, 2011

options for volunteers THE FOLLOWING is a selection of volunteer opportunities from various community organizations, made available through Volunteer North Shore, a service of North Shore Community Resources Society.

Kettle campaign volunteer: Kettle campaign is looking for musically talented individuals who want to contribute their talents to the campaign. They are encouraging volunteers this year to make music, either by caroling or playing a musical instrument, while collecting funds at kettles.

It’s a great way to spread the Christmas spirit.

Driver: Driving volunteer is needed to pick up donated food from donors and deliver food to clients on Saturdays from 10 a.m. to 2 p.m.

Gift wrapper: Volunteer is needed to help wrap presents, pre-wrap boxes, and make sure that gifts are organized and kept together. Volunteer

will greet customers and assist with general tidying.

Seniors’ bridging project volunteer: Volunteer is needed to help immigrant seniors to connect with activities in their community, and be available as a resource person at a local community centre at specified times to help seniors connect with relevant activities.

If you are interested in these or other possible volunteer opportunities, call 604985-7138. The society is a partner agency of the United Way.

It’s your responsibility

to choose your candidates.

Vote on November 19

www.votenorthshore.ca

Author to speak about competing as a senior IF you’re in the mood to be inspired, consider attending My Road to Rome, a book talk featuring authors BJ McHugh and Bob Nixon at Capilano library this week.

North Vancouver’s McHugh, 83, and Nixon, a television reporter for the CBC, teamed up for the book My Road to Rome: The Running Times of BJ McHugh, which chronicles the running career of McHugh. Having only taken up the activity in her 50s, McHugh has entered more than 300 races and has set more than 30 world records in her age group. She continues to enter half and full marathons today.

Nixon, a Burnaby resident who has worked for the CBC in Toronto, Iqaluit, Regina, Winnipeg and, currently, Vancouver, got back into running after meeting McHugh and recently completed a marathon in France.

The free book talk is taking place Wednesday, Nov. 2, 78:15 p.m., at the library, 3045 Highland Blvd. Registration is required — call 604-9874471.

— Manisha Krishnan

NEWS photo Kevin Hill

NORTH Vancouver’s BJ McHugh, 83, competes in the North Shore half marathon. McHugh picked up running in her 50s and has set more than 30 world records.

Honouring Our V E T E R A N S

Because we are proud of the men and women that are serving our country or served in the past, the North Shore News would like to pay tribute to our military personnel.

Submit a photo of yourself or a loved one who served our country and include a name and a 25 word or less biography to be published in the North Shore News or in our online photo galleries at nsnews.com/galleries in early November.

Experience the Art of Conservation November 5 -13, 2011 10 DAYS OF ART & ENVIRONMENTAL EVENTS

Cpl. Glen Windsor Served in the Canadian Army during World War II. Member of the Red Deer Branch of the Legion in Alberta with Member Title of Trooper.

Cpl. Windsor passed away on June 11, 1997 at the age of 80.

Please email submissions to display@nsnews.com with the subject line ‘Veteran Photo Submission’ no later than 5pm, Sunday, October 30, 2011.

Special thanks to the following supporters:

MARKETING

For detailed schedule, visit WWW.ARTISTSFORCONSERVATION.ORG/FESTIVAL

Sunday, October 30, 2011 - North Shore News - A37

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This is not an offering for sale. Any such offering can only be made with a Disclosure Statement. E.&O.E. The developer reserves the right to make changes and modifications to the information contained herein. Renderings, plans, photos and sketches are representational only and may not be accurate.

The Prescott, a Wesgroup Properties project, developed by 1250 Lonsdale Developments LP.

Wise customers read the fine print: $f hf (f 1f H ?Ri ]m-i \/ 'NN "-iL/ KTTi30 m3i NQMQ/ij /QMi KTTi30 ,RQkR m66N* /K 3i/mQN jiNQ-i3Qi0 KT 0iNik/ij Li, mLj .L.0ij MKjiN0 6.3kRm0ij T3KM 6m3/QkQ6m/QLS jimNi30 KL K3 mT/i3 Vk/Kli3 `f _b``d #imNi3 K3ji3c/3mji Mm* li Liki00m3*d VTTi30 0.lPik/ /K kRmLSi mLj Mm* li i+/iLjij ,Q/RK./ LK/Qkid @ii 6m3/QkQ6m/QLS jimNi30 TK3 kKM6Ni/i ji/mQN0 mLj kKLjQ/QKL0d $:_`fECD U.3kRm0i U3Qki m66NQi0 /K _b`_ #KjSi o3mLj %m3m-mL %mLmjm =mN.i UmkOmSi 5_C"g%YC2 KLN* mLj QLkN.ji0 :Efbbb %KL0.Mi3 %m0R #Q0kK.L/d :`CfCCD U.3kRm0i U3Qki m66NQi0 /K _b`_ #KjSi [K.3Li* @" %mLmjm =mN.i UmkOmSi 5__!g%Y"2 KLN* mLj QLkN.ji0 :_fbbb %KL0.Mi3 %m0R #Q0kK.L/d U3QkQLS QLkN.ji0 T3iQSR/ 5:`fJbb2 mLj i+kN.ji0 NQkiLkif QL0.3mLkif 3iSQ0/3m/QKLf mL* jimNi3 mjMQLQ0/3m/QKL Tii0 mLj K/Ri3 m66NQkmlNi Tii0 mLj m66NQkmlNi /m+i0d #imNi3 K3ji3c/3mji Mm* li Liki00m3*d #imNi30 Mm* 0iNN TK3 Ni00d @ii 6m3/QkQ6m/QLS jimNi30 TK3 kKM6Ni/i ji/mQN0d h%KL0.Mi3 %m0R #Q0kK.L/0 m3i KTTi3ij KL 0iNik/ _b``c_b`_ -iRQkNi0 mLj m3i MmL.Tmk/.3i3e/KejimNi3 QLkiL/Q-i0f ,RQkR m3i jij.k/ij T3KM /Ri LiSK/Qm/ij 63Qki liTK3i /m+i0d 'MK.L/0 -m3* l* -iRQkNid @ii *K.3 jimNi3 TK3 kKM6Ni/i ji/mQN0d (`dCC8 6.3kRm0i TQLmLkQLS TK3 .6 /K ^G MKL/R0 m-mQNmlNi KL /Ri Li, _b`_ #KjSi o3mLj %m3m-mL @;?c_b`_ #KjSi [K.3Li* @;? MKjiN0 /K 4.mNQTQij k.0/KMi30 KL m663K-ij k3ijQ/ /R3K.SR AK*mN &mLO KT %mLmjmf @kK/QmlmLOf ?# !QLmLkQLS @i3-Qki0 mLj 'NN* %3ijQ/ %mLmjmd #imNi3 K3ji3c/3mji Mm* li Liki00m3*d #imNi30 Mm* 0iNN TK3 Ni00d @ii *K.3 jimNi3 TK3 kKM6Ni/i ji/mQN0d "+mM6NiB _b`_ #KjSi o3mLj %m3m-mL @;?c_b`_ #KjSi [K.3Li* @;? ,Q/R m U.3kRm0i U3Qki KT :_GfDGbc:_IfE_b 5QLkN.jQLS m66NQkmlNi %KL0.Mi3 %m0R #Q0kK.L/2 TQLmLkij m/ `dCC8 K-i3 ^G MKL/R0 ,Q/R :b jK,L 6m*MiL/ i4.mN0 ^G MKL/RN* 6m*MiL/0 KT :EGCd__c:E^GdIE m kK0/ KT lK33K,QLS KT :D^`dC_c:ECGdI_ mLj m /K/mN KlNQSm/QKL KT :_EfGC`dC_c:_GfI`GdI_d U3QkQLS QLkN.ji0 T3iQSR/ 5:`fJbb2 mLj i+kN.ji0 NQkiLkif QL0.3mLkif 3iSQ0/3m/QKLf mL* jimNi3 mjMQLQ0/3m/QKL Tii0 mLj K/Ri3 m66NQkmlNi Tii0 mLj /m+i0d 1=m3QmlNi U3QMi Am/i TQLmLkQLS .6 /K DJ MKL/R0 Q0 KTTi3ij KL m663K-ij k3ijQ/ KL 0iNik/ Li, _b``c_b`_ -iRQkNi0 /K 4.mNQTQij 3i/mQN k.0/KMi30 /R3K.SR ?# !QLmLkQLS @i3-Qki0f AK*mN &mLO KT %mLmjm mLj @kK/QmlmLOd &Qe,iiON* 6m*MiL/0 0RK,L m3i lm0ij KL DJeMKL/R /i3M0d =m3QmlNi 3m/i 0RK,L Q0 lm0ij KL ?#f A&% mLj @kK/QmlmLO U3QMi Am/i mLj TN.k/.m/i0 mkkK3jQLSN*d Um*MiL/0 mLj TQLmLkQLS /i3M Mm* QLk3im0i K3 jik3im0i ,Q/R 3m/i TN.k/.m/QKL0d ?# KTTi3 Q0 LK/ K6iL /K 3i0QjiL/0 KT Wi,TK.LjNmLj mLj Yml3mjK3f 9.OKLf W.Lm-./ mLj WK3/R,i0/ ?i33Q/K3Qi0d @KMi kKLjQ/QKL0 m66N*d @ii 6m3/QkQ6m/QLS jimNi30 TK3 kKM6Ni/i ji/mQN0d H_b`_ #KjSi o3mLj %m3m-mL %3i, 0RK,Ld U3Qki QLkN.jQLS m66NQkmlNi %KL0.Mi3 %m0R #Q0kK.L/B :_Ef^CId _b`_ #KjSi [K.3Li* @;? 0RK,Ld U3Qki QLkN.jQLS m66NQkmlNi %KL0.Mi3 %m0R #Q0kK.L/B :_If^CId U3QkQLS QLkN.ji0 T3iQSR/ 5:`fJbb2 mLj i+kN.ji0 NQkiLkif QL0.3mLkif 3iSQ0/3m/QKLf mL* jimNi3 mjMQLQ0/3m/QKL Tii0 mLj K/Ri3 m66NQkmlNi Tii0 mLj m66NQkmlNi /m+i0d #imNi3 K3ji3c/3mji Mm* li Liki00m3*d #imNi30 Mm* 0iNN TK3 Ni00d ■&m0ij KL <m3j70 _b`` @MmNN =mL @iSMiL/m/QKLd "+kN.ji0 K/Ri3 %R3*0Ni3 o3K.6 YY% ji0QSLij mLjcK3 MmL.Tmk/.3ij -iRQkNi0d n&m0ij KL [mL.m3* /R3K.SR '.S.0/ _b`` Ad Yd UKNO 0mNi0 /K/mN 3iSQ0/3m/QKL0d a&m0ij KL <m3j70 _b`` XQjjNi %3K00 >/QNQ/* @iSMiL/m/QKLd "+kN.ji0 K/Ri3 %R3*0Ni3 o3K.6 YY% ji0QSLij mLjcK3 MmL.Tmk/.3ij -iRQkNi0d F&m0ij KL _b`_ "Li3o.Qji !.iN %KL0.M6/QKL o.Qji 3m/QLS0 6.lNQ0Rij l* Wm/.3mN Ai0K.3ki0 %mLmjmd ?3mL06K3/ %mLmjm /i0/ Mi/RKj0 .0ijd 9K.3 mk/.mN T.iN kKL0.M6/QKL Mm* -m3*d _b`_ #KjSi o3mLj %m3m-mL %mLmjm =mN.i UmkOmSi ) ],*B EdCYc`bb ZX mLj %Q/*B `_d_Yc`bb ZXd _b`_ #KjSi [K.3Li* @" ) ],*B EdIYc`b ZX mLj %Q/*B `bdDYc`bb ZXd ?Ri &i0/ &.* @imN Q0 m 3iSQ0/i3ij /3mjiMm3O KT %KL0.Mi30 #QSi0/ %KMM.LQkm/QKL0 YY%f .0ij .Lji3 NQkiLkid ®@\A\>@ mLj /Ri jKS NKSK m3i 3iSQ0/i3ij /3mjiMm3O0 KT @\A\>@ @m/iNNQ/i AmjQK \Lkd ®[ii6 Q0 m 3iSQ0/i3ij /3mjiMm3O KT %R3*0Ni3 o3K.6 YY%d %.0/KMi3 %RKQki !QLmLkQLS Q0 m /3mjiMm3O KT %R3*0Ni3 o3K.6 YY%d

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A38 - North Shore News - Sunday, October 30, 2011 destinationchrysler.ca • destinationchrysler.ca • destinationchrysler.ca • destinationchrysler.ca

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TRAVEL

Sunday, October 30, 2011 - North Shore News - A39

We built this city on alder piles: The buildings of Venice are constructed on closely spaced wooden piles. Most of these piles are still intact after centuries of submersion and were made from trunks of alder trees, a wood noted for its water resistance. The alder came from the western-most part of today’s Slovenia (resulting in the barren land of the Kras region), in two regions of Croatia, Lika and Gorski kotar (resulting in the barren slopes of Velebit) and south of Montenegro.

— Wikipedia

YOUR NORTH SHORE GUIDE to THE WORLD OUTSIDE

photos Andrew Renton

VENICE consists of 117 islands joined by 409 bridges crossing 177 canals. With no room for cars or bicycles, boats and pushcarts are the only means of transport. Isn’t this the dream of today’s city planners?

MAPS ARE USELESS IN THE FLOATING CITY

Andrew Renton Contributing Writer

Lost in Venice

Fellow passengers fight for window space and snap everything in sight.

We share the busy waterway with vaporettos (waterbuses), rowing teams, barges stuffed to the gills with packages of toilet paper, cartons of Coca-Cola, flats of tomatoes, bags of cement — Everything to keep a city of 60,000, plus a zillion tourists, functioning for another day.

Gondoliers, in blue and white striped shirts and ribboned straw boaters, nonchalantly weave their way through the melee, giving entranced charges a running commentary on palaces and warehouses along the bank.

The Rialto Bridge is the heart of the city. Built on wooden piles 400 years ago, it is high enough to give safe passage to ancient galleys and wide enough to hold two rows of shops. It also provides important access to the city market — and a platform for posing tourists.

The email contains precise directions to my hotel. I hurry confidently past pizza and ice-cream vendors. Past packed waterfront restaurants. Past growing stacks of cardboard boxes unloaded from docked barges. Past the line of porters waiting to distribute goods by handcart to customers along narrow alleys and over endless

THE plane lands at Venice’s Marco Polo Airport. My childlike anticipation is quickly soured by the usual question: “How do I reach my hotel without buying the cab?”

“Just follow the arrows to the boats, sir,” says the pretty girl at the tourist desk.

“It’s a 10-minute walk. Where are you staying? Aha – The Orange Line will drop you at The Rialto Bridge.”

“Wow,” I grin, handing over 15 euros in exchange for a ticket. “What a cool way to hit town.”

The sun is setting as we race across the lagoon, slowing only to reduce wake for high-speed high-priced sleek wooden water taxis. There must be a pecking order?

Excitement reaches fever pitch when we enter the Grand Canal which neatly divides the city in half. We pass between San Giorgio Island with its massive thousand-year-old monastery, and St. Mark’s Square, still heaving with tourists.

The Doge’s Palace and St. Mark’s Basilica have already turned creamy yellow.

See Exploring page 40

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A40 - North Shore News - Sunday, October 30, 2011

TRAVEL

Exploring every Venetian nook and cranny

From page 39

tiny bridges.

Directions in Venice are meaningless. Pathways, barely wide enough to conceal a skulking cat, are boldly named, whereas lanes jammed with bustling tour groups, trendy jewellers, high-end underwear stores and bakeries, are not.

I sympathise with a confused, Gucci-clad, grey-haired, couple trundling wheeled, steamer trunks from corner to corner desperately looking for their hotel in this Campo or that Piazza.

After an hour of fruitless searching up slivers of alleys my path is blocked by an ample girthed pizzeria tout hustling up business.

“Hotel San Salvador?” I plead.

“Come in,” he replies.

“No no, you don’t understand‚ — I must find my hotel before I can eat.”

“Come in,” he commands. “Follow me.” I wheel my pack obediently between full tables and out through the back door.

He points to an unpolished brass sign, the size of a modest manila envelope.

“The Hotel San Salvador!”

In AD 421 when Attila The Hun was on the rampage through Southern Europe, many fled the region. Others hoped to avoid the marauders by building stilted houses on marshy islands and sandbars in “The Venice Lagoon.”

Smart move. Who could have known that from this strategic location and natural port, merchants would grow rich trading silk, grain and spices. So rich in fact that by the late 13th century Venice had become the most prosperous city in Europe. Leading families competed to build the grandest palaces and support the world’s top artists.

Eventually I discover the cunningly concealed fridge, hair dryer, phone, safe, and even manage to spot the flat-screened TV on top of a shoulder-wide wardrobe. No, 95 euros does not buy a room in a palace. Merely a well-equipped closet in the heart of the city.

Every Italian is an actor. Breakfast at Rosa’s café is proof. Each customer is perfectly coiffed. Each scarf perfectly knotted. Each outfit perfectly matched, before the day’s performance can begin.

There are no chairs just two small tables — enough to rest a cup and saucer. Animated voices of confident people, who know they look their best, compete with the whirrings of cappuccino machines and electric juicers. The stack of oven-fresh pastries is thinning. Breakfast at Rosas is like a cocktail party without the booze!

Venice consists of 117 islands joined by 409 bridges crossing 177 canals. With no room for cars or bicycles, boats and pushcarts are the only means of transport. Funny, but isn’t this the dream of today’s city planners?

Discovering the hidden corners of the world’s most romantic city is all about getting lost. Alleys dead-end at the Grand Canal.

Narrow waterways become plugged with gondolas, delivery boats and water taxis. Flowers fill every window box. There is an ancient well in every Campo and Piazza and a café to rest your weary feet while you consult your map – Again!

I head to St. Mark’s Square. Live classical music accompanies the most expensive cappuccinos in town served by condescending bow-tied waiters.

I buy a walking-tour at the helpful Tourist Office. Always a good way to learn about a place. After viewing the stunning artwork and crossing The Bridge of Sighs into the old city jail at the Doge’s palace, we jump the queue into St. Mark’s Basilica. It’s worth an extra six euros to get the rooftop view. Best of all the guide will lead you to hidden churches, and squares and places like Marco Polo’s home.

Tonight I will go to a recital in a small church in Campo San Vidal. Instead of walking I will take the vaporetto from Rialto to the Accademia Bridge — Can’t risk getting lost.

Nowhere beats Venice for romance. Add a tenor or an accordionist to your gondola tour. Dine beside a canal or under

photos Andrew Renton

VENICE functions entirely without cars on its streets. In the old centre, the canals serve the function of roads and almost every form of transport is on water or on foot. a footbridge. Take in an opera, a ballet or a symphony. If art or architecture is your thing you could spend weeks absorbing everything that Venice has to offer and still return for more.

But be warned. The stilts upon which Venice is built are sinking. The last major flood was in 2008. Water rose through the ground around St. Marks Basilica when I was there. Many have abandoned the ground level of their homes. The time to visit is now.

If you go: Getting there: EasyJet flies from London Gatwick to Marco Polo Airport.

RyanAir flies from Stansted to Treviso Airport and lays on a 70minute bus ride to the centre often undercutting EasyJet prices.

Getting around: Walking is your only choice OR take an expensive water taxi through the labyrinth of canals. You will use the vaporettos — water buses, more than you think. Buy a single or multi-day tourist ticket at any of the stops along The Grand Canal.

Where to stay: Venice is expensive. Go online and find an apartment to rent.

Check suggestions in the Lonely Planet guidebook. My two-star Hotel San Salvador was clean and brilliantly located albeit with tiny/small rooms www.hotelsansalvador.it. Eat breakfast at Rosas around the corner. Cheaper hotels are often in the suburbs.

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Sunday, October 30, 2011 - North Shore News - A41

PETS

Don’t allow Fido to get spooked HALLOWEEN has officially gone to the dogs.

have a bowl of dog treats close at hand. Have a friend or family member ring the doorbell. If Fido breaks the sit and tries to rush at the door, quickly step in front and block the dog’s attempt Whether you make your own or buy one for to rush the door. Then use your body — without your pooch, the costumes for dogs are just as fun touching your dog with your hands or pulling the (if not more so) than the ones for kids. People leash — to bump or push your dog back to the take their canine costumes darn serious. spot where it was originally sitting. This is done All of this dress up and partying is great fun by using your upper or lower legs (depending on but there are some dogs and people that dread how big your dog is) to block or “check” your Halloween. The constant ringing of the doorbell dog. Sort of like a hockey player, but on a much can be a stressful situation for some dogs and gentler scale. The first time you try this it will be their owners. frustrating for both you and the dog. But if you If Fido is a noisy barker when the doorbell is Canine Connection are agile and aware enough you will soon begin rung or excitable about people at the front door, Joan Klucha to predict how and where your dog will break use Halloween as a training opportunity to sit the sit, and you’ll move your body accordingly to quietly at the front door, instead of dreading the block him before he moves. idea of the doorbell ringing every two minutes Every time Fido does the exercise correctly — which is to not all night long. Practice this training exercise today, the day before Halloween night. Expecting him to do this exercise successfully the break the sit and bark only a couple of times — he is rewarded with verbal praise and a treat. When he does it incorrectly he is given a night of Halloween is asking way too much. stern verbal cue such as “wrong” or “no,” then guided back to the First, place your dog on a leash so you have more control and

sit spot, with no verbal or physical praise. Within a few consistent repetitions your dog will soon figure out that if he breaks his sit upon the doorbell ringing he gets no reward, when he sits he gets a reward.

When you begin to see your dog remaining on its spot and looking at you for the reward instead of rushing past you for the door, remove the leash and continue the exercise. If Fido continues along the positive learning path and remains in the sit upon the doorbell ringing, ramp up the training a bit. Instead of being directly in front of your dog stand at a distance and allow your dog some freedom of movement, then ring the doorbell. Don’t expect your dog to automatically sit but if he does reward him right away.

The first time you try this he might follow a bit of his old pattern and rush the door but calmly place yourself between the door and the dog and follow the training routine as you have been waiting for him to sit. Practice until you see success, which ideally, would be your dog sitting at his spot near the door waiting for a reward.

You can decide how close to this ideal scenario you wish your dog to perform.

On Halloween night, begin the training routine the way you ended your last session; when the doorbell rings follow the same routine. If your dog does not perform the exercise as you expect don’t fret, just go back and start again. If he does well then continue. Remember, you are just using Halloween night to practice your new skill of teaching Fido to sit at the door.

Pet Page

Baloo

A sweet, loving large N. M Lab craving a forever home. He is about 83 pounds, loves everyone, particularly playing with other large dogs and with his ball.

Great family pet. Needs fenced yard.

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Hank

An absolute delight! He is open to being picked up but prefers to jump into your lap at his leisure. He is a relatively calm cat but enjoys running about for brief periods.

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Mona & Gracia

Mona is a tiny little thing who tends to be a bit shy but loves playing with her sister, Gracia.

Gracia is a tiny dynamo! She loves to cuddle and enjoys playing with other cats & dogs.

They are to be adopted together.

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Chewy

Dexter

A smallish, active 9 yr. old Terrier/Border Collie X who has been moved around recently. He is nervous of men initially but relaxes when calm. Being fostered by one of our trainers.

Great dog for active, older person.

Three year old male Brussels Griffon/ Pug cross.

Details at animaladvocates.com

Young, very good natured and loving.

Would love to hike and go to agility.

Details at animaladvocates.com

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ANIMAL ADVOCATES SOCIETY www.animaladvocates.com BOWEN ISLAND SHELTER bylawofficer@shaw.ca • 604 328 5499 CROSS OUR PAWS RESCUE www.crossourpaws.petfinder.com crossourpaws@yahoo.ca • 778-885-1867 DACHSHUND AND SMALL DOG RESCUE 604 298-6907 DISTRICT ANIMAL SHELTER www.dnv.org;dnv.paws.petfinder.org 604-990-3711 DOGWOOD SPORTING DOG RESCUE lichen-t@shaw.ca • 604-926-1842 DORIS ORR D.O.N.A.T.E. 604-987-9015 FRIENDS OF THE ANIMALS info@fota.ca / www.fota.ca 604-541-3627 GREYHAVEN EXOTIC BIRD SANCTUARY www.greyhaven.bc.ca • 604-878-7212 PACIFIC ANIMAL FOUNDATION www.pacificanimal.org • 604-986-8124 RABBIT ADVOCACY GROUP OF BC www.rabbitadvocacy.com • 604-924-3192 VOKRA www.vokra.ca • 604-731.2913 WEST VAN SPCA www.spca.bc.ca/westvancouver 604-922-4622 WESTCOAST REPTILE SOCIETY www.wspcr.com • 604-980-1929

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PET ADOPTION

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Deedee & Merry

Hank is an awesome N. M. short coat German Wirehaired Pointer who is a great family dog. Likes going for runs, is house trained, good with other dogs.

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Watch for me!

Getting your message to North Shore pet lovers couldn’t be easier than advertising in our Pet Pages.

Next issue is Wednesday, November 9th.

Contact us to find out more.

Display Sales 604-980-0511 display@nsnews.com

A42 - North Shore News - Sunday, October 30, 2011

Aging with Dignity - Making it Happen for Everyone

PETS

United Way’s

2011 Seniors Forum Presenting new research on vulnerable older adults.

Come share your ideas towards an action plan to better support seniors.

Wednesday, November 16, 2011 Hilton Vancouver Metrotown For more information and to rsvp: www.uwlm.ca Supported by

Presented by

pet pause

3782-1011

tell your community about your upcoming events email editor@nsnews.com

NEWS photo Cindy Goodman

Human’s name: Marlene McGunigal.

Pet: Abby, a five-year-old adopted beagle.

Favourite treat: Abby loves to eat buttered green beans that have been picked from Marlene’s garden.

Favourite activity: She likes to go for long walks.

If you would like to appear in Pet Pause with your pet, please send information to tpeters@nsnews.com. Be sure to include name, breed and the age of your pet as well as your phone number.

IT’S TIME TO BE THINKING ABOUT WINTER TIRES Colder weather means winter tires.

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We’ll store your tires & wheels during the winter & in the spring store your winter tires over the summer.

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To assure continued safety and system reliability, BC Hydro is removing vegetation around all BC Hydro padmounted transformers to clearance standards.

Vegetation management work in North Vancouver, West Vancouver and on Bowen Island will continue until March 31, 2012.

BC Hydro requires the area around its electrical equipment to remain clear for the following reasons:

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Prior to BC Hydro removing the vegetation, customers may prune or maintain

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for the safety of our employees operating the equipment, to prevent overheating of the equipment, and

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SPORT

Sunday, October 30, 2011 - North Shore News - A43

YOUR NORTH SHORE GUIDE to THE GAMES PEOPLE PLAY

books

Lenarduzzi lives a life on pitch photo Winnipeg Jets Hockey Club

NORTH Vancouver native Ben Maxwell starts the rush for the Winnipeg Jets during a home game Tuesday against the New York Rangers. Maxwell joined the Jets Oct. 22 after missing the first six games of the season.

THREE TO SEE THIS WEEK FIELD HOCKEY Sr. girls AAA North Shore Championship CARSON GRAHAM vs. HANDSWORTH Oct. 31, 3 p.m., Rutledge Field SOCCER Jr. boys NS Final TEAMS TBD Nov. 3, 3:30 p.m., Sutherland Turf BOXING GRIFFINS Saturday Night Boxing Nov. 5, 7 p.m., 125 West 1st St.

Maxwell flies with Jets WHEN NHL hockey returned to Winnipeg, North Vancouver’s Ben Maxwell was there to see it all from a front row seat.

North Van player part of NHL’s return to Winnipeg

As the ceremony before the first game for the new Jets whipped the crowd into a frenzy, Maxwell was mere inches from the ice taking it all in. The only problem was that he wanted to be on the other side of the boards, dressed in Jets blue on the ice rather than a suit and tie on the bench.

“It was loud,” Maxwell told the North Shore News. “Having played in Montreal I’m kind of used to that kind of noise and that kind of support behind a team but there is a general excitement here that is kind of different. They got their team back and they’re genuinely excited to see NHL hockey once again in Winnipeg. It was fun to be a part of, I just wish I could have played.”

Traded from Montreal to Atlanta late last season, Maxwell made the move with the rest of the Thrashers to Winnipeg. A second-round draft choice by the Canadiens in 2006, Maxwell never secured a permanent spot in the Montreal lineup, scoring zero points in 20 games over three seasons while spending the majority of his time starring for the AHL’s Hamilton Bulldogs. But after the trade to Atlanta Maxwell eventually saw more NHL ice, playing in 12 games down the stretch while picking up his first two NHL points — a goal and an assist in a 5-4 win over Ottawa March 27.

Heading into camp with the Jets the 23-year-old player who learned the game at the North Shore Winter Club was hoping

Andy Prest aprest@nsnews.com

to get a regular role, but a back injury sustained during the preseason put him on injured reserve to start the season. He missed the first six games but last Saturday made his Jets debut in a 5-3 win over Carolina.

“It felt good to get into the game and felt even better to get a win,” said Maxwell.

“The city is pretty crazy for hockey right now and it was a lot of fun to play in that building in front of loud fans.”

The Jets buzz has even snared some celebrities. Maxwell put a picture of himself on Twitter posed with a young fan named Justin Bieber.

“That was mostly for the fellas back home,” Maxwell said with a chuckle. “Everybody got a good laugh out of it.”

Things in Winnipeg are a lot different than they were during the two months he spent in Atlanta, said Maxwell.

“I think the guys are really enjoying having a good fan base relative to Atlanta where it was kind of quiet,” he said. “People are

Andy Prest aprest@nsnews.com

AT a recent event held in a penthouse suite of Richmond’s River Rock Casino Resort, North Shore residents Bob Lenarduzzi and Jim Taylor showed just why they are the perfect two people to capture the peaks and valleys of the history of elite soccer in Canada.

The event was the launch of Bob Lenarduzzi: A Canadian Soccer Story, an autobiography co-written by Lenarduzzi and Taylor that follows the life of a man who played a part in nearly every major soccer story this country has seen in the past 40 years.

At the book launch Lenarduzzi, East Vancouverborn but now a longtime North Vancouver resident, was his usual understated, professional, measured self while Taylor cracked everyone up with a

See Hockey page 44

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See Lenarduzzi page 44

A44 - North Shore News - Sunday, October 30, 2011

SPORT

Hockey a hot ticket in Winnipeg From page 43

a lot more excited to have a team and that’s the important thing.

We’ve got a home ice advantage now relative to Atlanta (where) if teams like Montreal, Chicago or Pittsburgh came into town, they were generally the home team, if you get my drift.”

Of course the fan support isn’t the only difference between Atlanta and Winnipeg.

“This is the coldest city in the world, literally, so it’s going to be interesting with that,” Maxwell said with a laugh. “I think the excitement around the city and the support for the team will trump the weather any day.”

For the team, however, the novelty of the situation has mostly worn off and they’re focused now on the job off scoring more wins, said Maxwell.

“The season is in full swing so we’ve got to put together wins and try to go into each game with the right intentions.” For Maxwell that means playing as a smart third- or fourth-line centre and

doing little things to help the team win. In his first two games back he averaged more than eight minutes per game while winning nine out of 12 faceoffs he took and seeing time on the penalty kill.

“I think this year I might have to take a more defensive role, which is fine for me. In the past I’ve been more offensive but it’s whatever the team needs. Right now I’m just getting back in the lineup and trying to do whatever I can to stay there,” he said, adding that he’s still getting back up to speed after his time off. “It’s never perfect after a month sitting out. I kind of expected that, I’ve gone through it before. Injuries are part of the game, I think by now I know how to deal with them — I try to keep my game simple and just play a solid game.”

Without a long record of NHL experience Maxwell knows he’ll need to work for every minute of ice time he gets.

“I just want to contribute more than I have in the past,” he said. “Last year when I got down to Atlanta I started playing some real minutes and I’d like to be able to do that again and build off of that.”

Lenarduzzi big part of Canada’s soccer history

From page 43

NEWS photo Cindy Goodman

Playoff prep

NICOLE Dye (left) of West Van’s senior girls field hockey team battles Handsworth’s Rebekah Schretlen in a 2-0 win for the Royals Oct. 18. Handsworth will face Carson Graham in the North Shore final Monday at 3 p.m. at Rutledge Field.

couple of good fart jokes.

That mix of personalities is evident in the book as Lenarduzzi, in his straight-ahead style, tells the tale of his life winding through his choice as a 14-year-old to leave his family to move to England; his playing career with the Vancouver Whitecaps and the Canadian national team, including the country’s only trip to the World Cup in 1986; and on to coaching, managing and administrative jobs with pro teams and the national side.

No one had a better view of the growth of soccer in Canada, Vancouver in particular, than Lenarduzzi and the book offers an inside look into the stories that shaped the game in this country. From leading a victory parade in front of 100,000 ecstatic Vancouverites to dodging bags of urine on the hostile pitches of Central America,

UPCOMING HOME GAME

Lenarduzzi saw it all.

It’s Lenarduzzi’s story to tell but Taylor’s mischievous voice is there throughout as well. As a longtime sports columnist for both the Vancouver Sun and the Province, Taylor was there for much of the action too, covering the births and deaths of several Vancouver soccer franchises as well as the uphill battles of the men’s national team.

It was Taylor, a longtime West Vancouver resident, who asked the question of Whitecaps coach Tony Waiters that led to this famous answer about Lenarduzzi’s slumping play: “He needs a bottle in the face.”

“My mom was not very happy,” Lenarduzzi said with a laugh as he retold the story at his book launch. “Tony Waiters actually had to call and apologize.”

It’s obvious that both Taylor and

Lenarduzzi share a love for the game that exceeds hockey in Canada in terms of youth participation but pales in terms of national profile and support.

“I’ve been at this for so long I can remember the days when if a Canuck farted it wasn’t six pages in the Province,” said Taylor. “I’m convinced that the day is going to come when, maybe when a Whitecap breaks wind it will be at least two pages.”

The book ends with a plea from Lenarduzzi, less gassy than Taylor’s but just as passionate, for an overhaul of the national system to move Canada from international obscurity back into the World Cup. With passion like that as well as Lenarduzzi’s current role as president of Vancouver Whitecaps FC, a club just finishing its first season of MLS play, it seems there will be at least of few more chapters of this story to be told.

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Funeral Services

We’re Here For You

ANDERSON - Eva Marion 1916 - 2011 Eva died peacefully on October 21, 2011 in the company of her loving family. She is survived by son Ken, daughter Juanita and sister Edna. Predeceased by 5 siblings and husband Elmer. Born in Coleman, Alberta on December 26, 1916 and led a happy farming childhood, becoming a registered nurse trained at Royal Columbian Hospital, excelling in Pediatrics.

She made her home in North Vancouver close to the Edgemont Village and worked many varied nursing positions. Her life was filled with caring for others, family, neighbours and friends. To care, for her was to live. We would like to thank everyone who made Mom’s last years more comfortable. Memorial Services at Highlands United Church, 3255 Edgemont Boulevard, November 6th at 2pm. Reception to follow at Juanita’s home.

Fu, Patrick Pui Foo Feb 1, 1948 - October 20, 2011 Patrick Fu passed away on October 20, 2011. He and his wife, Angela, faced every challenge of the last sixteen months with optimism, resilience, and grace. He left ready and at peace, having said loving goodbyes to his daughters Germaine, Rachel and Kim, his siblings Huck, Ruby, Rita, and Yvonne, his sons-inlaw Dion and JP, and his granddaughters Vianne and Juliet. We are grateful for the life we lived with him, the strength and laughter he has given us, and the extraordinary care he received. A memorial will be held at our home on Saturday, November 26. Feel free to drop by between 2 and 5 p.m. In lieu of flowers, donations may be made to the BC Cancer Foundation, Lions Gate Hospital, and the Red Cross.

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In Memoriam

JEREMY LEES

I miss your sweet hugs, your laughter, your tears, Homework done together, our talks of hopes and fears.

You live in my heart where you will always remain.

I miss you, I love you.

My loss is Heavens gain.

Happy Birthday Jeremy.

I love you son much and miss you even more.

Love Daddy.

Celebrate the lives of loved ones with your stories, photographs & tributes on

remembering.ca

FINLAY - Marilyn (nee Randall) of Parksville, BC passed away peacefully at home on October 20, 2011 after a decade long battle with cancer, her daughter at her side. She was the most amazing, supportive, and loving mom to Stacey, Jeff (Michelle), Ryan (Shelli), and adoring Nana to Taylor, Emily, Ryder, and Presley. She will be dearly missed by her younger brother Bob, his daughter Sharon, and great-niece Alli, as well as her extended circle of family and friends. There will be a celebration of life on Saturday November 5, 2011 at Franki’s house (250-927-0432) from 1:00-4:00 at 1586 Clayton Crescent, Nanoose Bay, BC. Special thanks to lifelong friend Franki for opening her home and her heart. Please email: intrepidblonde@hotmail.com for details. In lieu of flowers, please consider a donation to Oceanside Hospice Society, Qualicum Beach, BC, which was a great help to Mom and the family during this difficult time.

SLEEMAN - Anita Andre´s It is with deep sadness that the family of Anita Andre´s Sleeman announces her peaceful passing early in the morning of October 18, 2011 at her home in North Vancouver. Dr. Sleeman was born December 12, 1930 in San Jose, California and was well known for her exceptional musical abilities as a composer, conductor, and instrumentalist. A service in her memory will be held on Saturday, November 26, 2pm at St. Christopher’s Anglican Church, 1068 Inglewood Ave. West Vancouver. In lieu of flowers, donations in her name to the Variety Club are welcome (http://www.variety.bc.ca).

GRANT - Linda Passed away peacefully on October 21, 2011 at the age of 65 years after a brief but valiant struggle with cancer.

Predeceased by parents J. Robert and Edna. Linda will be fondly remembered by her brothers John (Lynne), Barry (Carol), nephew Jason (Andrea) and niece Stacy (Gordon). Her great nieces and great nephew will miss their Auntie Lo-Lo. Linda touched so many lives with her kindness and friendship and was strongly supported by many wonderful friends. Her furry four legged buddies brought her endless joy and comfort. Special cousins, Olivia and Bethany, thank you for all your help. Our deepest gratitude to Dr. Lakha and Linda’s ”angels”, the nurses at LGH 7 West. Donations may be made to the MS Society. A celebration of life will be held on Wednesday, November 9 from 3-5 pm at the Seniors’ Activity Centre, Marine Room, 695 – 21st St. West Vancouver, BC

MOSS - Pearl It is with great sadness but a peaceful heart that we announce that mom passed away October 19. Her age will be a well kept secret as she preferred to remain 29. Mom is the last survivor of six siblings so you can only imagine the reunion they are having. Mom is now in the arms of her husband of 48 years, Albert who was the love of her life and her best friend.

They have been apart for 21 years and it was time for her to be with him again. Mom will be sadly missed by her only daughter Janice (David), grandchildren Chris (extended family Tanya and Mya), Kia (Greig), Ben - who were the loves of her life - greatgrandchildren Lila, Ryder, Rowyn and Renyck. Mom always wanted to be a great-grandmother but her dementia robbed her of knowing them for very long. Our family would like to thank the wonderful caregivers at Inglewood Care Centre – Lower Terrace. They gave mom such love and kindness. Mom was an amazing woman who never said a negative word about anyone. She was there to listen and be supportive but never criticize or lay blame.

Her love for her family was endless. Mom, thank you for choosing me so many years ago and loving me so much.

There will be no service as all her close friends are with her now.

Mom we will toast you at dinner with a Pink Lady.

Reid, Joyce Margaret 1928 - 2011 Passed away peacefully on October 24, 2011 at Inglewood Care Centre, West Vancouver at the age of 83 years. Joyce is remembered by her family, sons Michael (Mary), Mark (Soili), daughter Catherine (Bob), grandchildren, Jordan (Erin), Susanne, Colin, Kyleen, Caitlin, Mason and great granddaughter Brooklyn.

Born in Winnipeg in 1928 Joyce came to BC in 1950 settling in North Vancouver where she raised her family and started a career as a successful travel agent ultimately purchasing her own agency in 1985. The family wishes to extend a special thank you to the staff at Inglewood Care Centre. Funeral service will be held at First Memorial Boal Chapel, 1505 Lillooet Road, North Vancouver, BC on Tuesday, November 1, 2011 at 11:00.

In lieu of flowers donations may be made to Alzheimer's Society.

SMITH - Catherine (Kit) June 12, 1921 - October 20, 2011 Born in Aberdeen Scotland Kit passed away peacefully on October 20 with her husband Ernie at her side at home in North Vancouver. She is survived by her loving husband Ernie, and by her children – Ian (Shelley) of North Vancouver and Karen (Michael) of Buckinghamshire England, and her loving grandchildren – Laurel and Robert. She will also be missed by many family and friends in England. Kit was a devoted wife, mother and grandmother. Kit and Ernie came to Canada in June 1990 to enjoy their retirement as active grandparents. We could not have a more loving or devoted mother/grandmother. Her sweet memory will live on in our hearts.

Her family would like to thank the staff at Lions Gate Hospital, emergency, for their kind and caring support throughout. At her request there will be no service. In lieu of flowers, donations can be made to Lions Gate Hospital.

WHITESIDE, Helen March 28 1963 - Oct. 21 2011.

Resident of Vancouver, BC. Born in Newtownards, Northern Ireland and emigrated to West Vancouver, Canada in 1976, she died after a courageous and dignified 2 1/2 year battle with breast cancer in the loving embrace of her family. Loved in life and mourned in passing by her family and friends. Beloved youngest daughter and fourth child of May (nee Robertson) and Joe Whiteside, and by Audrey, Maureen (Chris), Joseph, Tony (Bonnie Hay) and Colin (Elise) and her nieces / nephews: Jenna and Nicholas, Katie (Nate Hudson), Anna and Jacob. She is mourned also by the extended family circle throughout the United Kingdom. Her loss is felt deeply by her close circle of girlfriends, work colleagues, and those she met during treatment.

In her adult life she worked for the ScotiaBank especially with the Commercial Banking section. The family thanks her medical team of specialists over the past years, those at the BC Cancer Agency, and the exceptional and gifted staff in Palliative Care at St. Paul’s Hospital who took care of her during her last 3 weeks. A private Cremation Service will be held. A Celebration of Life for Helen’s good life well lived will take place at a later date. At the family’s request no flowers or wreaths. Donations in Helen’s memory can be made to the Crohn’s and Colitis Foundation of Canada, The Breast Cancer Society or the SPCA. She will always be held close in our hearts and thoughts. Helen is whole again and in a better place.

'I will sing, sing a new song. ' U2.

Hollyburn Funeral Home 604-922-1221

Celebrate the lives of loved ones with your stories, photographs & tributes on remembering.ca

Lost & Found

FOUND GREY CAT close to Cedar Village Lynn Valley.

Grey with white wiskers, kink in tail. Call: (604) 913-4398 or 778-233-2026

REWARD LOST CAT Male cat missing from lower Caulfeild Keith Rd. Silver grey fur with yellow eyes. Call: 604913-4398 or 778-233-2026

Small GREY and WHITE Cat found Oct. 6 at Halley Avenue and Bond Street (near Kingsway and Willingdon) in Burnaby.

Call to Identify • 778-580-6775

1010

SOPHIE - Last seen Sept 4th on Altamont Cres, West Van. 604-926-3141 or 778-994-3141

Announcements

Mum’s Montessori Daycare & Preschool We Have Spaces for 3-5’s • Daily French & Music

www.mumsmontessori.com

FEATURED EMPLOYMENT Senior Legal Assistant – Family Law

Ratcliff and Company is the North Shore’s oldest and largest law firm providing legal services to clients, in business and in life. The work environment offers challenging and rewarding opportunities in a professional yet informal and friendly atmosphere, where every team member counts.

We are currently recruiting for a Senior Legal Administrative Assistant to join the firm’s busy Family Law practice.

This opportunity is targeted to a qualified legal administrative assistant with eight or more years of progressive experience, with significant expertise in Family Law. In this senior role, you will provide support to a senior Family Law practitioner, including document management, liaising with clients, drafting summaries and correspondence, and assisting with Chambers and trial preparation. Your ability to proactively manage files, including keeping the lawyer informed on the status of files will be key to success. Given the diversity of the role, flexibility and adaptability are essential, as is the ability to make sound decisions, communicate in a timely manner, and be relied upon to maintain utmost confidentiality of information.

Attention to detail, strong computer skills, the ability to remain composed under pressure and able to work independently are essential. This is an excellent opportunity for an individual who is strongly self-managed, communicates effectively in all mediums, and enjoys taking initiative. Working knowledge of the Supreme Court Family Rules.

This is a full-time position with long-term career potential, competitive salary and benefits.

Send resumes to L. Gray e-mail: jobs@ratcliff.com or fax: 604-988-1452

Sunday, October 30, 2011 - North Shore News - A47

2015 1410

Education

FOODSAFE 1 Day Courses #1 in BC • $62 • 604-272-7213 www.advance-education.com

1420

Tutoring Services

15 YEARS EXP in Math & Stats tutoring with proven results.

Tia 604-603-9612, 604-929-9612 CERTIFIED MATH TEACHER. Senior math, calculus, IB, AP, SAT programs. K-12. 604-929-6262 PROFESSIONAL MATH TUTOR Over 15 yrs exp K-12. Excellent Results. Shiva 604-729-5744 TUTOR DOCTOR NORTH SHORE Tutoring for All Ages and Subjects. Experienced & Qualified Tutors. 778.340.3100 ajonescox@tutordoctor.com www.tutorsnorthshore.com

TUTORING IN YOUR HOME! Math & Sciences.

100s of Local References + Great Testimonials.

604.375.7761

www.acleaders.com

Art & Collectibles

Pen Delfin

2005

Antiques

2010

Appliances

ILAC APPLIANCE & VACUUMS

1825 Lonsdale Ave

604-987-7330

2015

Art & Collectibles

WANTED RECORD LP’s.

Cash for your old records - Rock n Roll, Jazz, etc. 604-764-8121

Recycler

2 cust md pastel print love seats Ex.condition. Free! Must be gone by morning of the 29th! 604-681-8901 PAPER SHREDDER, 6 sheet, free for pick up. call 604-922-7153

Record Albums

-SINGLE BED excellent condition, also sofa bed good condition. U Pick Upl 604-922-3174

300+ record albums in great condition; mostly 50’s and 60’s music. Also many ‘78’s’ in book-like folders, as well as original box sets and 8-tracks.

Offers. Call 604-316-1018.

2060

3508

3540

Dogs

2135

Old Books Wanted also: Photos Postcards, Letters, Paintings. (no text books/encyclopedia) I pay cash. 604-737-0530

AMERICAN COCKER SPANIEL blonde, p/b pups with papers vet. shots, dewormed ready now, Vanc. $500 obo. 604-708-1752

POWER WHEELCHAIR

Invacare - TDX-SP, used only 5 months 604-929-1358

2070

Fuel

2075

Daycare Centres

Licensed Group Daycare 20 years experience 12 mos - 5 yrs. ★604-929-5799★

Foster homes urgently req’d for rescued, abandoned & neglected dogs. Many breeds. www. abetterlifedogrescue.com

LABRADOODLE PUPS, black & chocolate, 1st shots, dewormed, $1200, Abbts. 1-604-751-4048

★ BOOKKEEPING ★ No stress, catch up, organize and maintain 604-986-4641

★ Preschool spaces avail ★ Kindergarten to Grade 3 before/after school care ★Transport to Braemar & Carisbrooke Schools Reg Now. 604-987-3168

Need Cash Today?

DESIGNER LEATHER sofa/love coffee tbl, theatre room,designer foyer console tbl. 604-921-8444 PINE BEDROOM set, twin bed, dresser &mirror & computer desk, $400 Pls call 604-929-2347 SOLID OAK oval pedastel dining table with 6 upholstered chairs, 1 leaf, 53'long X 42' wide. $500 obo 604-985-5679 SOLID WOOD table with 4 chairs good condition $120. Coffee table. 604-341-6553

Cats

★CATS & KITTENS★ FOR ADOPTION !

604-724-7652

nsnews.com

PUREBRED CHOCOLATE Labs, dewormed, dew claws removed, 1st shots, 8 wks. 604-230-5136 REG/ BELGIAN Shepherd Malinois pups, top European working bloodlines. Avail mid Nov. vet checked, vac. 1-250-333-8862 weldonbay@gmail.com

5075

1240

Adult Newspaper Carriers

req’d. North Van early mornings home delivery. Reliable vehicle. $600 - $1500/mo. 604-789-7238.

FLOOR PLAN SERVICE Serving the real estate, building trade, home improvement and private commercial industries.

Established since 2002.

Now interviewing franchisee candidates to join our exclusive, professional team.

Our as-built, floor plans are drafted on site using floor plan software, and measured using laser technologies.

Accuracy, precision, and fast turn-around times are our signature.

Training and marketing programmes provided.

You will require the potential skills and $24,900 unencumbered (Less in smaller markets).

Please submit your resume to ian@propermeasure.com

visit us online at

propermeasure.com

1240

General Employment

CHIROPRACTIC CLINIC looking for friendly, assistant (North Van) Duties include answering phone, assisting with patient care and marketing. Training provided.

Must be cheerful, hardworking, and conscientious. 40hrs/week.

Hourly & bonus system. Please reply with CV and resume to drmichaelbologna@gmail.com.

NEED EXTRA INCOME

Earn extra cash to supplement your current income or pay off your bills. Now hiring delivery contractors for the Sun, Province & National Post in the West Vancouver area. Must have reliable winterized vehicle and be available from 2am to 6am daily.

Earn up to $900/mo.

Call to find the route closest to you.

778-968-4400

1250

Hotel Restaurant

FOOD SERVICE SUPERVISOR

Bistro Royal/Royal Hospitality Services, 2002 Park Royal South, Suite FC14, West Vancouver, B.C., V7T2W4, needs full time food service supervisor to supervise, and schedule food service stafff for eat-in and outside catering. Order ingredients, ensure quality control and maintain records. Must be able to fillin where required. Must be able to work weekends, as well as day and evening shifts. Applicants should have min 18 mo. exp. Salary $13/hr.

Drop-off or send resume by mail or fax: 604.630.7092

1248

Bank On Us!

To advertise call

YORKIE PUPS healthy home raised $875. 604-700-9469 N Van www.mysweetiepaws.com

604-630-3300

Decorations/ Trees

1635

1655

Chief Joe Mathias Recreation Centre

Home Support

Abbott Senior Care Ltd. 604-925-6861

Retail Sales

APC GLOBAL INC

Hiring Salespeople Work in SEARS at:

Coquitlam Centre, Capilano Mall, Seven Oaks Shopping Centre, Willowbrook Shopping Centre & Guildford Town Centre. Must be fluent in English and have good communication skills.

Permanent full-time includes shifts & weekends. $13/hour.

E-mail: arzepa@shaw.ca

1310

Fairs/Bazaars

Christmas Craft Fair

available now assisting North Shore seniors in their homes with cleaning, cooking and incidental transportation. Car required.

Trades/Technical

WELDERS AGI ENVIROTANK in Biggar, Sk. requires experienced welders.

Relocation to Biggar required. $30/hr DOE. Company offers a comprehensive benefit package.

Forward resume to: info@envirotank.com or fax: 306-948-5263.

Take Your Pick from the

HOTTEST JOBS

Metaphysical

TRUE ADVICE! TRUE Clarity!

TRUE PSYCHICS! 1-877-342-3032 (18+) 3.19/min.

1-900-528-6256 www.truepsychics.ca NOW HIRING. (No calls, email only) info@mystical-connections.com

SENIOR’S IN YOUR HOME HAIR Care for women & men.

Cut- Perm - Roller Sets.

Pam 604-985-5503

nsnews.com

Homecare Available

SENIOR SECURE

I accompany Seniors on: Destination Trips • Flights • Cruises • I also provide Driver Services, Senior Checks, Home Checks & After Driver Services

Peter Wallace

604-317-7486

Helping you get where you need to go safely!

How can I find out about getting my in order as I age?

Q. affairs North Shore Community Resources’ A. Caregiver Support Project will be presenting “Making Transitions in Later Life

– Practical Steps to Take!” on Saturday, Nov. 5th from 9:30 a.m. to noon at Silver Harbour Seniors Activity Centre. Learn about powers of attorney, representation agreements and wills; estate planning and your taxes; advance care planning; multi-faceted elder care plans to make transitions; range of services offered by home care agencies. For more information call Helen Wait at 604-982-3312.

Seniors’ One-Stop Information Line 604-983-3303 or 604-925-7474 North Shore Community Resources

Christmas Calendar REAL ESTATE Sat. & Sun. Nov. 26th & 27th 9am - 5pm Over 65 Tables!

PART TIME SHIFTS

1285

Mortgages

Beat bank rates for purchases and refinances, immediate debt consolidation, foreclosure relief, and equity loans. Free, fast, friendly, private consultations.

Call 1-888-685-6181 www.mountaincitymortgage.ca

EMPLOYMENT General Employment

4060

604.777.5046

Furniture

3507

Money to Loan

✔Do you Own a Car? ✔Borrow up to $10000.00 ✔No Credit Checks! ✔Cash same day, local office

ANT DINING ste solid mahagony 6 chairs, antique sofa, soaker tub, tons stuff & more W Van 604-767-8409

Accounting/ Bookkeeping

5005

www.REALCARCASH.com

Preschools/ Kindergarten

3050

Homecare Available

4035

5070

LITTLE RASCALS

TOP KNOT FIREWOOD est 1981 Dry Alder, Birch & Maple. Pick up or delivered. Rod 604-985-7193

Play Fur Paws Dog Daycare...NOW OPEN!!!!!!!

(778) 960-PLAY (7529) or visit WWW.PLAYFURPAWS.CA

BLUE NOSE Razor Edge pit bulls puppies $400F, $500M, vet checked & 1st shots. 604-392-6085

COMPUTER ARMOUR/DESK, as new, $125 obo, custom Futon, $700, sell $150. 604-913-1542

3040

HEALTH 4035

Wanted to Buy

For Sale Miscellaneous

MINK COAT, mahogany, gently used, appraised $12,000 sell $8000, size 12/14. 604-689-4010

Pet Services

FREE DIRT - Delivered for free.

North & West Van. Minimum 5 yards. 604-985-4211

Collection of 196 different Pen Delfin pieces. Would like to sell all together for $20,000 but will sell individual pieces.

Most pieces come with original box. Please phone 604-467-8914.

A CLEAN DRY SPLIT Maple, birch, alder. Guar lowest prices. David 604-926-0014 24H

EXQUISITE VICTORIAN mahogany wardrobe incredible design & craftsmanship pd $7,000 asking $2,000, 72 w x 22 d x 86 h. Handsome mahogany exec desk $600 604-921-6611

2118

* Your XMAS LIGHTS Project * AN ILLUMINATING IDEA FOR YOUR HOME? I WILL MAKE IT HAPPEN & BRIGHTEN YOUR EXPECTATIONS! Book now @ 604 785 0256 !

1655

St. Martin’s Fall Market

Fairs/Bazaars

St. Thomas Aquinas

CRAFT FAIR 6

OVER 100 80 ARTISANS

1675

100 Capilano Road North Vancouver 604-980-6338

Saturday, Nov. 5 10:00 am - 2:00 pm 195 East Windsor Road North Vancouver • Baking • China & Linens • Books • DVDs / CDs • Gift Giving Items • Jewellery • Children’s Toys • New & Collectible Dolls • Christmas Decorations • Bottle Tree • Raffle • Refreshments

Holiday Helper

Early Christmas

Factory Warehouse Sale Gifts, souvenirs, assorted glassware, textiles, Christmas ornaments, t-shirts and sunglasses!

235 East 1st St., North Van. Thurs. Nov. 3 • 10am-5pm Fri. Nov. 4 • 10am-5pm Sat. Nov. 5 • 10am-3pm Visa

MC

Condos/ Townhouses

6008-04

6020

Houses - Sale

6020-01

Burnaby

Real Estate

★ ALERT: WE BUY HOUSES ★ Older House! Damaged House!

Difficulty Selling! No Fees! No Risk!

Quick Cash! Call Us First!

604-657-9422

1 BDRM #1605-3737 Bartlett N. Burnaby Great views, bright 734sf corner suite. updated & re− designed kitchen & bath, plenty of storage. Building boasts several amenities. 5min walk to Skytrain & Mall. Call Judy @ Sutton West Coast Realty 604−970−3088. $229,900

●DIFFICULTY SELLING?● Difficulty Making Payments?

No Equity? Expired Listing? Penalty?

We Take Over Your Payment No Fees!!

Richmond

www.GVCPS.ca/(604) 812-3718

NEWLY RENO’ D BUILDING - Huge Patio! OPEN HOUSE Sun 2 - 4PM 1bdrm/1bath 112 - 8231 Granville Ave MLS# V910423 $209,800 obo Call: (604) 551-4418 email: luisayala@shaw.ca Real Estate

Any Price, Any Location Any Condition. No Fees! No Risk!

6008-28

6008-30

❏WE BUY HOMES❏

604-435-5555 / 604-786-4663 www.HomeBuyingCenter.ca

6050

Surrey

$389,000. Full Duplex on .22 Acre. Commercial C4 Zoning.

Nanaimo, BC. Gordon, ReaList Realty. Call 1-877-751-7575

SAT, 2-4PM, #309-16233-82 Ave. Exec 3 BR t/hse, 2.5 baths, $329,800. Herbie Kelsi, Royal Pacific Realty, 604-616-1225, or Kim Nguyen, 604-716-9470

6008-26

Out Of Town Property

Find your perfect home at

househunting.ca

Port Moody

PRICE REDUCED! NOW $319,900 College Park, Port Moody

Shopping

Cash

6008

Best Value in Pt. Moody 301B Evergreen Drive

Large, 3 bdrm., 3 bath townhome.

Three levels, approx. 1800 sq. ft.

Features include: Lge. L/R with wood-burning fireplace & view of greenbelt; den area with sep. laundry and storage. Top floor has 3 lge. bdrms, 4-pce. bath & 2-pce.ensuite.Closetoelementary school, beaches and parks.

Jess LaFramboise 604-815-7190

A48 - North Shore News - Sunday, October 30, 2011

Legal/Public Notices

5505

#1 IN PARDONS Remove Your Criminal Record!

Get started TODAY for ONLY $49.95/mo. Limited Time Offer.

FASTEST, GUARANTEED Pardon In Canada. FREE Consultation: 1-866-416-6772 www.ExpressPardons.com

RENTALS 6505

Apartments & Condos

6505-11

North Van Apt. Rentals

INTERNATIONAL PLAZA 1989 Marine Drive NORTH VANCOUVER

Bach from $830 1 Bdrm from $1,015 2 Bdrm from $1,323

7005

Body Work

ESCAPE SPA

#1 Gentlemen’s Choice!

Relaxed & Amazing Massage by Sweet, Sensual Dolls. Classic Service!

International Collection!

411- 1200 Burrard St., Van. 604-569-1858 • Open 7 days HOTEL SERVICE AVAIL. • HIRING DISCRETE mature European lady on North Shore for sensual massage. ANITA, 604-808-5589

7010

Personals

full body rub sauna & steam Chinese, Korean, Japanese, Thai

1 BR $825 Nov. 1, 18th & Lonsdale carpet, incl heat & hw. 1 yr lease. np, ns, 604-988-4692 1 BR, $865, central Lonsdale, top flr, balcony heat parking, hw, coin wd, ns np Dec 1st 604-913-1345 1 Br. $900 avail Nov. 15.

Heat incl’d, quiet, gated prkg. no pets, walk to seabus. 1 year lease 163 West 5th. 604-980-7501

1 BR $900 central Lonsdale, balc south, carpet/hardwood, heat/hw, ns, np, adult bldg. 604-904-9507 1 br bright, central Lonsdale, parking available, heat, cable & hot water, cat ok 604-988-1346

1 BR, W. 20th & Lonsdale, heat, hw & prkg, no pet, avail Dec. 1, refs req’d. 604-960-0452

NICE ORIENTAL SERVICE

604.986.8650 (by McKay) parking at rear

LUXURY RELAXATION SPA 778-340-2778 1053 Marine Dr, North Van

7015

Escort Services

GENTLEMEN! Attractive discreet European lady is available for company.

604 451-0175

2 BEDROOM: 365 East 2nd St. Bright unit w/ balcony, SW facing in quiet building- 1 Bath , hard/w & d/w. $1175/mo incl heat & h/w Nov 15/Dec 1st . 604-726-4884 2 BR, $1225, new carpets, renod, sec prkg, quiet bldg 17th/ Lonsdale 604-990-8262/604-985-1658

2 BR bright spacious, top flr, central Lonsdale, quiet well kept bldg. ns, np, avail Nov 1, $1189 incl heat/hw, prkg. 604-904-7545

rentals@capreit.net www.caprent.com

1 BR Penthouse 20th flr, ocean views, nr Seabus, $1265 incl utils, gym, Dec 1. 604-318-9474

1050 Marine Dr. North Van.

North Van Apt. Rentals

RENTALS 778-727-0159

604-294-8038

Lily’s Relaxation Centre AmazingMassage!

Open: 10am-10pm

6505-11

2 BR $1275. some renos. top floor Lynn Valley. Nov 1. No dogs no Smoking 604-980-9219

1 BR hardwood, St. Georges & 12 1 yr lease, prkg, np, ns, Nov. 1, $980incl heat/hw. 604-988-4692

402-3701 Hastings St., Burnaby

Apartments & Condos

City & Mtn. Views.

Includes heat & hot water.

Pool, Jacuzzi, sauna & tennis courts on site.

Security & video monitoring.

On major bus route.

Sun-Thur 10-Midnight Fri/Sat 10am-1pm

Angel Massage

6505

2 BR, corner, Lonsdale & 6, hardwood, new paint & kitchen, cat ok $1200, Nov. 604-986-4927 2 BR, large, bright, $1180, np, ns, avail Nov. 1, prkg avail. 225 E 12th 604-786-3405 2 BR, Nov 1, $1195 Garden patio, quiet bldg, reno’d. 140 W. 17th.

604-990-8262 or 604-985-1658 2 BR, Nov 15, hardwood, central Londale, park view, ns, $1250incl heat & hot water, 604-617-3602 BACH, LARGE $765, hardwood, heat, hot water, upper Lonsdale, Dec. 1, ns np 604-202-3458

BLUERIDGE APTS (Family complex )

2 BR. avail Dec. 1, new reno’s, new cabinets, laminate & tiles, newer appls, prkg, storage, incl heat & hw, playground (Mt Seymour Prkwy).

604-924-3628 www.blueridgeapartments.com

Don’t miss out on 1300’ !

Pet friendly with restrictions 1 bd den Sprawling Near Mt Seymour. Golf Course Deck fp w/d pkg $1295

172 VICTORY Ship Way @The Pier: Brand New. 7 appl, air/c,1 br $1700 Anson Rlty 604-671-7263

diana@mandergroup.com Royal LePage Northshore

1 BR GREAT LOCATION

GREAT LOCATION! 145 West Keith Road.

avail Immed or Dec 1st starting from $1,175 Seasonal swimming pool & 1 cat ok. Quick commute to Seabus! Concrete bldg, storage, heat & h/water included. Nr all ammens.

604-985-2926

Bachelor, 1 BR & 2 BR Avail Now & Nov 1. Ocean view. Indoor pool. Concrete bldg. Heat & Hot Water incls.

Call 604-986-3356

6505

Apartments & Condos

6505-11

Apartments & Condos

6505-12

West Van Apt. Rentals

Delbrook Gardens 777 W.Queens Rd NV -2 BR $1585. Wkdays 562-7097/Wkends 778 227-5042

WOODCROFT: 1bdrm 1 year lease. ns, np. Utils. incld.

COLLIERS - 604-926-2012

6505-12

West Van Apt. Rentals

WESTWIND APTS. 2025 Bellevue Ave, W Van 2 BR, ocean views, cat OK, Senior discount.

Parking/Storage. 604-913-0734

1 BR, central Ambleside, small concrete bldg, bright, balc, corner ns, np, Nov 1. 604-808-1029

Luxury Over The Seawall!

3Br & 1 Br. pool rec. rm, pet ok 2190 Bellevue Ave 604-926-6287

6522

Furnished Accommodation

A SHORT STAY 4-6 mth terms Renos, family, execs, 1, 2 br p/house.

604-987-2691 www.vancouvershortstay.com

HOMAWAY INNS Specializing in furn accom at reas rates. call 604-723-7820 or visit www.homawayinns.com HORSESHOE BAY Avail now, bright, furn studio ste, quiet street. $850 incl utils, ns ref’s, np, Pls call Karen or Glen 604-922-2700

BAYVIEW APTS

QUALITY SHORT TERM 1 - 2 BR mtn/city view suites www.lionsgatesuites.com

1550 Duchess Ave, W. Van. Studio & 1 Br Move-in Bonus Fitness rm out door pool, nr shops, transit & Seawall. 1 yr lease, N/pets.

Heat, hw incl’d. Member of Crime Free Multi-Housing Program. 604-922-4322

1BDRM Dundarave West Vancouver Deluxe suite in new home, 9' ceiling, fireplace, w/d, private entrance and patio. No Pets $1,500 Monthly Call:(778) 996-9011

Park Royal Towers Completely Renovated

1 & 2 Bdrm Suites

6540

Houses - Rent

4 BR, 3.5 bath, Upper Lonsdale family & rec rm, 3500 sf, garage, 2 fp, $3600 np 604-990-9546 408 NEWDALE Crt. 4,000 sf+ 4 br+den, 5 bath, big view, lrg lot.

Immed $3,500+util 604-528-9973

5 BR, Canyon Hts, 2 bath, rec rm, fully renod, ns/np, refs. $3490, L/term. Avail Now. 604-783-5023 DEEP COVE semi waterfront, 1 BR, office, fp, wd, 2 car garage, Nov 1. $1875, ns 604-929-5191

1BR (700-770 sq.ft.)

2 BR (1070 sq. ft.)

Spectacular Views, Walk to Shops & Transit Hardwood Floors Pool Rent includes all utilities.

1-877-273-8716 935 Marine Drive

Cancer June 21-July 22: Beware deception (from self or others) about love, creative projects, sex and finances/investments, Sunday to Tuesday.

Otherwise, these three days flow easily and bring exciting meetings and opportunities. Monetary, sexual, lifestyle and health changes come Tuesday eve through Thursday. Look deep, dig deep. Talk, news comes about work – but by the time you reach the major chores, late November, all will be changed, reconsidered. So tackle chores now, or leave them alone, but don’t plan them. Sweet love, wisdom, far travel and intellectual pursuits succeed Friday/ Saturday.

Leo July 23-Aug. 22: Be slow, thoughtful. Look after your security, your foundations, home, family, real estate, garden, nutrition, rather than turn your gaze upward to ambitious heights. These areas might worry or mildly deceive you before Wednesday, but generally you’ll succeed in them, especially if you march ahead with a work-like effort. Wednesday brings two romantic, speculative, or creative notions, like ribbons in a breeze. They will grow “solid” within a month. (An old flame might be on the horizon, some weeks away. Exciting meetings mid-week. Depths, investments, intimacy thrive Friday onward.

Virgo Aug. 23-Sept. 22: Communications, travel, paperwork, details, errands and casual acquaintances fill the weeks ahead. Be curious, read, talk. One or two mild relationship “disjunctions” or illusions occur Sunday to Tuesday, but this/these are the last trailing tendrils of a disjointed 15 years. The future holds meaningful – mysterious but meaningful – relationships. Tackle chores midweek. Beneficial relationships – exciting meetings – arise Friday/ Saturday. This is not an overwhelmingly important time – yet. A major eight-month trend will soon bring life-altering sexual and/or financial events/urges.

6540

Houses - Rent

4BDRM/2.5BTH Upper Caulfeild 4BR dramatic exec and family home, Caulfeild/Rockridge schools, fab deck and view. Small Pets OK $3,900 Monthly Call: (778) 863-3908 W Van, Dundarave, walk to shops, seawall, new carpets/ paint, 3 bdrm, den, bsmt, (or 4 bdrms) $3600/m, no pets, Details @ Call 604-319-7674

HIGHLAND DR. 908-7368, 3 BR, 2.5 baths, garage, pet ok, Nov 1, lease $2700.

NEW RENO, Lighthouse Park, Ocean view, this 4 bdrm home features bright, comfortable spaces, is ideally located in a private CDS. 3 baths, L/R w/ f/p, Fam rm, D/R, s/c bedroom on lower floor. $4800, no pets, N/S, Call to view 604-842-1407

★ ★ ★ ★ ★ ★ ★ ★

6545

Housesitting

HOUSE & PET SITTING reliable senior lady. Short/long term.

Please call Pat at 604-928-1063

6590

Rooms

1 BR bsmt, Central Lonsdale, TV, internet, breakfast, dinner, 1 blk to bus. $690. 604-984-0008 FURN. ROOM Central Lonsdale for ns working person. Hydro/ cable incl $525. 604-341-6553

WHITEHALL APT’S 1640 Esquimalt Ave. 1 BR. Available.

604-990-2971

1 WHOLE FLOOR Waterfront, West Van 2800 sf, 3 br, den, $6,500 long term 604-926-9818

Tim Stephens' Astral Reflections Aries March 21 - April 19: Mysteries, depths draw you all week. Your life faces great change from 2011-2018. Each November deepens or enhances that change, is a kind of pipeline to financial, sexual, health and lifestyle commitments and events – sort of an underground river to all that change. If you let this river dry up (reject intimacy?) or flood (debts?) then the ground above – your daily life – grows less stable. This week your romantic and cultural sensitivities increase. Love and intimacy could blossom, especially Wednesday/Thursday. Be ambitious Sunday-Tuesday. Contemplate, research late week.

Taurus April 20-May 20: Relationships consume your time now. Be diplomatic, yet eager. Opportunities will increase; so might competition and opposition.

You’re a natural peacemaker and co-operator: be so now. Others see you as a source of luck, of income (or simply as a lucky person) this year (June 2011-June 2012). You have the money touch, so form investment partnerships, or otherwise share. An inheritance or good investments await you. If single, prepare for a sensual affair. Sunday-Tuesday brings wisdom, gentle love, intellectual success. Be ambitious midweek.

Happiness, popularity Friday/Saturday!

Gemini May 21-June 20: This week is filled with work and minor health concerns. Dress sensibly, eat nutritiously and get solid rest. Your drudgery will be relieved by a fresh stream of opportunities – new faces, new possible relationships, public dealings, fame, relocation. These are small, but they’ll grow.

(Speaking of relocation, if you plan on changing your residence, move in before Nov. 10, or after July 3, 2012; otherwise, you’ll “imprint” domestic friction on the new abode.) Sunday-Tuesday is sexy, but you can be fooled in sex and money. Love’s truth swells midweek. Be ambitious Friday on.

North Van Apt. Rentals

6505

W. VAN FURN’D 3 BR, 1 bath, TV, wifi, Nov 1 $2500 incls utls, ns/np 6-mths + 778-839-8305 WEST VAN 3/4bdrm 2bath 2 f/p, ocean view, decks, garage, n/s, n/p. Dec 1. $3300. 778-231-1048 West Vancouver and North Vancouver...

Panoramic Views Contemporary Feel, updated, hwd, ss appls hot tub, sauna!

4 bd 3 bth, Hi ceiling, open plan Rockridge/Gleneagles, Low Maintenance Lot $3795/ Unfurnished until Apr 30/12 Hwd, quality finish, 3 bd den, 3 bth, City View, Rancher walk out bsmt, View, ample parking, now! $3995/ Sharp! Ambleside 3 bd Updated ss appls hwd, huge view garage. Suit small family/ cple. Have you a use for the self contained suite? Great nanny or Grandma? $4,995/ Wishful Thinking, side by side residences! Separate but oversee elder parents or detached office! West Coast Contemporary feel hwd, open plan teach cooking in this delightful entertainers home!

Pool, level & bright lot Short or long term possibilites $5995/ Stones Throw Stearman Beach! Totally updated & charming! Den, studio, office, 2 laundries 5 bd carerra marble, steam shwr. Nanny quarters! Pool, Hot Tub Gardener, Pool Person $9995/ Now introducing ’Home Check’ services from Sea to Sky! www.mandergroup.com Royal LePage Northshore 604-926-6011/604-6175 Diana or Kristin Mander

6595

Shared Accommodation

WANTED 1 person to share furn 2 BR garden apt in house np $750 Avail now WVan 604-922-7836

6595-45

North Vancouver

1 BR $525 inclusive in shared house, mid Lonsdale, renovated, ns np, Nov 1st. 604-990-4257 1 BR in 2 br 2nd flr ste, mid Lonsdale, female or student $575 incl utils, avail now 778-859-9470 1 LARGE BR in apt, Lonsdale/ 13th, furn. Female. TV/internet, nr bus/shops, ns np 604-600-6463 FURN ROOM, nr Deep Cove, friendly home, bus rte, suit working male/student $550, 604-990-0903 MID LONS. furn br’s, priv. home, for male, wd, cable, utils incl. $500/mo, ns, np 604-980-8012 SHARED ACCOMODATIONS very large room, TV, internet, all incl. Suits student or working person. $465 /mo 604-889-3597

6602

Suites/Partial Houses

1 BDRM lrg Ambleside bsmt ste, own w/d, quiet, sngl occ, ns, np, $1,100 incl. Ref’s 604-782-1221 1 BR central Lonsdale, ground level, own wd, fp, storage, yard, ns, np, $950, 604-369-7780

1 BR Delbrook, bright ste, suit 1-2, own entry, wd storage,$895 incl, ns np, Dec 1. 604-985-8345 1 BR, ground level in 4-plex, $825 + utils, nr Seabus, ns np, suits 1, Nov 1st. 604-987-6629

Call 604-630-3300 to place your ad

1 BR Horseshoe Bay, own entry, incl prkg, cable/internet, ns np nr bus $875+util, refs 604-781-4687

Oct. 30 - Nov. 5, 2011

Libra Sept. 23-Oct. 22: Chase money – buy/ sell, seek new clients, ask for a pay raise, work overtime, etc. A sensual relationship tempts.

Sunday to Tuesday turns your attention to home, kids, security, real estate. A bit of deception fills money zones, so don’t contract for home repairs, etc., these few days. Romantic, creative notions flow past you Tuesday eve through Thursday: if you talk, meet and greet, travel, you could meet someone very interesting! You remain popular this week and next, but soon a very different eightmonth relationship phase starts. Tackle chores and health affairs Friday/Saturday.

Scorpio Oct. 23-Nov. 21: Your energy, magnetism and effectiveness are tops – charge forth, start important projects, see and be seen, impress people!

A slowdown will exist Nov, 23 to Dec. 13, so begin either short projects that can be completed before then, or quite long ones which you can “pick up” again in mid-December. Bosses and VIPs remain short-tempered, but this lasts less than two weeks.

After that, you start eight months of “fun work” – and socializing with co-workers. Beware a bit of (self?) deception in home, realty and similar zones Sunday to Tuesday. Romance, Friday/Saturday!

Sagittarius Nov. 22-Dec. 21: Settle down, rest, recuperate, contemplate your life and your plans for the future. You might, before 2011 ends, return to a place or person you’ve known before. There could be a streak of ambition in this. The weeks ahead are a good time to prepare for this, if you know what this place/person is. Early week is a bit deceptive or illusionary regarding money or “being trapped” – your worries are overblown. Read, write and talk mid-week. Settle into home, family, property matters Friday/Saturday. Despite weariness, your charm and communication gifts rise nicely. Avoid lawsuits.

Capricorn Dec. 22-Jan. 19: Your hopes, popularity and cheer keep rising. Life’s easy and friendly! Your energy and charisma shine Sunday to Tuesday – start important projects, but keep an eye on the medium future: a slow-down will occur Nov. 23 to Dec. 13. A wish could come true. The private or secret side of your life begins to grow stronger – but only in a small way – hearing secrets, doing research, heightened intuition, a mild spiritual leaning. Chase money or shop mid-week. (Buy hi-tech late Wednesday.) Talk, travel, casual acquaintances fill Friday/Saturday – Friday’s best for contacts.

Aquarius Jan. 20-Feb. 18: Be ambitious all week.

Your social life is starting to perk up – calls, messages and invites come – maybe not big ones, but nice ones. A “friend” you were once sweet on might return in a month or so – the weeks ahead might give you preliminary clues. Resolve now to be honest, moral, as a major sexual temptation might loom on the horizon also (mid-November to next June). Retreat, plan, rest up Sunday to Tuesday. Hold “information” talks with higher-ups. (Gather, don’t disseminate.) Your charisma and energy soar Tuesday eve to Thursday: start things, be seen. Chase money Friday/Saturday.

Pisces Feb. 19-March 20: The accent lies on culture, social rituals, intellectual pursuits, far travel and international affairs. This is a mellow, sweet week. Social delights, popularity, optimism and wish fulfillment mark Sunday to Tuesday. (However, these are not good days to pursue a marital or business relationship, as you could be dealing from weakness, or be fooled.) Retreat Tuesday eve through Thursday: all’s well, but your energy needs re-stoking. Plan, contemplate, meditate. Your charisma and vigour rise strongly Friday/Saturday – love could be in the air. (You don’t notice it, but he/she does.) timstephens@shaw.ca • Reading: 416-686-5014

RENTALS 6602

Suites/Partial Houses

1 BR, spacious, bright, quiet g/l, approx 900sf, suit mature sngl, reno’d, new appl, gas f/p, walk to Phibbs bus exchange. $900+30% utilities, no pets, no smoking. email: tandank@hotmail.com 1BDRM MAIN floor, Pemberton Heights, w/d, utils incl’d n/s, n/p, avail Nov 1, $900. 604-984-8913 2 BDRM, $1275 + utils, great garden, f/p, new reno, quiet upper Lynn, n/s, Dec 1 604-985-8593 2 BR, 2 bath bsmt ste, Upper Lonsdale, new flr & paint, $1300 + 1/2 utils, np 778-991-3919 2 BR bright bsmt ste, near bus, ns np, Pemberton Hghts, $1200, prkg & utils incl 604-986-7922 2 BR grnd lvl, bright, recent reno, share wd, ns, np Grand Blvd ref’s, $1250 incl 604-340-5116

6602

Suites/Partial Houses

2034 MOUNTAIN HWY Compact 2 bedroom lower suite, 4 appls. Great residents live upstairs. $1150 incls utils. N/P, N/S. Avail now or Dec 1. Lease & excellent references a must.

Al Dodimead, ACD Realty 604 521-0311 view this & other properties @ www.acdrealty.com

3 Br bright, faces south ground flr.

Highland area, new renod & appls own wd, wood fp, hardwood & tile, carport prkg, np, ns, Nov. 1 or 15, $1700+%utils, 778-885-8561 3 BR Upper, 1 bath , shar’d w/d, Lynn Valley, Nov 15th. ns np $1,700+60% util. 604-771-9135 BACH, FURNISHED, CAPILANO area (Canyon Blvd), reno’d, big kitchen, own entry & yard, near bus, avail now. 604-987-6688

BR 1 bath, updated kitchen, large soaker tub separate shower, access w/d, f/p.

Good access to Iron Workers yet removed in quiet cul de sac. $999 Diana Royal LePage NS diana@mandergroup.com 2BDR Garden Ste-Gr.Blvd MUST SEE! BRIGHT,Prvt entry,980sqft,6 appl,strge,patio,full ht ceilings, suits 1 or 2, ns/np;Dec.1 778-230-7076

• 6-year / 120,000km transferable Powertrain warranty coverage, with options to upgrade to comprehensive extended warranty.

Oct.30

• 7 days / 1000km exchange privilege • 100 point inspection • Carproof Vehicle History Report (carproof.com)

Rates From As Low As

1.9% OAC

1BDRM/1BTH Grand Blvd Area Dream location, near parks, transit, shopping & more. 1 Large Bdrm, 1 bath legal suite, lots of storage, in suite lndry. gas/hydro/wireless incl. n/s, n/p. references reqd. email: janicejeff@shaw.ca

2 BR ground level, central Lonsdale, new reno, 5 appls, N/S N/P. $1350 incls utils, Nov or Dec 1.

604-980-6849 or 604-773-9565

2 BR+DEN 1,250 sf Upper Lonsdale, designer reno, bright, quiet nr bus/shops, own w/d, fenced yrd,ns, np. Ref’s req $1500 incl heat light. 604-980-0163

AUTOMOTIVE

Sunday, October 30, 2011 - North Shore News - A49

Ask us for details

CRV, Accord & Civic Qualify Offer may change without notice.

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BCAA INSPECTED 2BDRM/1BTH Central Lonsdale, North Vancouver Dec 1 or sooner - As new, bright and open legal garden-level suite, private entrance and patio, shed for bicycles and storage - Security system, In-suite laundry - Quiet neighbourhood, close to rec centre, hospital, shops, schools - Easy access to bus routes, Seabus - No smoking No Pets $1,395 Monthly Call: (604) 980-0407

6605

Townhouses Rent

2BR, DEN, Parkgate area. 2.5 ba., d/w, w/d, f/p, gar. patio, ns np, Nov 15. $2350+ut. 604-805-9150

6615

2006 Dodge Charger SRT8

6.1 Hemi, black, only 26,600kms, sunroof, auto, BCAA inspected, stk#P5657

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2009 Chevrolet Aveo LT

auto, sunroof, red, 4dr, 22,000kms, pwr group, BCAA inspected, stk#11166B

Internet Sale Price $8,988

2007 Dodge Dakota Ext Cab 4x4

2007 Volkswagen GTI

2dr, 6spd, red, 62,600kms, sunroof, BCAA inspected, stk#11227A

V6, auto, pwr group, 37,900kms, flame red, BCAA inspected, #P5581

2006 Dodge Charger R/T

2005 Chev Colorado Reg Cab 4x2

Internet Sale Price $12,988

Internet Sale Price $9,988

Internet Sale Price $17,988

Internet Sale Price $14,988

Wanted To Rent

GRANNIE SEEKS room in home.

Access to kitchen, have walker, no stairs, nr Lynn Valley mall Hilde 778-788-4338 please

NORTH/West Vancouver Accommodation Wanted Gulf Island resident / Business professional looking for accommodation on North Shore to use for 6 to 10 days per month. Call: (604) 318-0357 or email: lamour65@gmail.com.

5.7 Hemi, blue, leather, sunroof, auto, BCAA inspected, stk#11181A

CHRYSLER JEEP DODGE Northshore

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1600 MARINE DR., N.V. 604.980.8501

www.destinationchrysler.ca ADS continued on next page

AUTOMOTIVE

nsnews.com • nsnews.com • nsnews.com

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2008 BMW 325i

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FINANCE FROM

2008 BMW M3

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2007 BMW M6 Coupe

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$61,900

0.9%

WITH BMW FINANCIAL SERVICES

Park Shore BMW

Northshore Auto Mall www.parkshorebmw.com | 604.985.9344

Pre-Owned

For the month of October, participating BMW Retailers are offering price-adjusted inventory and financing as low as 0.9% on BMW Certified Series vehicles. This amazing sale could save you thousands in interest costs while lowering your monthly payments. Don’t miss this chance to drive a BMW and save. Visit your local BMW Retailer or bmw.ca/certifiedseries for details.

PURCHASE WITH CERTIFIED CONFIDENCE FROM OCTOBER 3 TO 31.

BMW Certified Park Shore BMW Series ®

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The Ultimat Driving Experie

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TM

The National BMW Certified Series Sales Event runs from Oct. 3 to 31 and features rates from 0.9% up to 36 months, 1.9% up to 60 months and 3.9% above that. Finance rates are provided by BMW Financial Services, a div. of BMW Canada Inc., on approved credit with terms up to 72 months on selected 2007–2011 vehicles. Example $25,000 borrowed for 36 months at 0.9% equals a monthly payment of $704, a cost of borrowing of $328, and a total obligation of $25,328 plus tax. Please see your local Retailer or bmw.ca for details. A PPSA or RPMRR reg. fee of up to $90.00, lic., ins., taxes, and reg. fees are extra. Retailers are free to set individual prices and charge admin. fees (admin. fees included in Ontario), which would change the APR. Limited-time offer and subject to change. The 6 year/160,000 km Protection Plan begins from the vehicle’s original date of service; ask the Retailer for details. Please visit your local BMW Retailer or BMW.ca. ©2011 BMW Canada Inc. “BMW”, the BMW logo, BMW model designations and all other BMW related marks, images and symbols are the exclusive properties and/or trademarks of BMW AG, used under licence.

Ads continued on next page

Search. Research. Compare.

A50 - North Shore News - Sunday, October 30, 2011

AUTOMOTIVE 9155

cont. from previous page

9125

2007 PT Cruiser convertible, white, auto, only 39,000km, Immaculate $13,800 ‘‘open to offers’’ 604-971-3179

Scrap Car Removal

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THE SCRAPPER

SCRAP CAR & TRUCK REMOVAL

8030

8035

2009 Passat Wagon Highline 2.0T Mocha with Tan leather, 18” alloys, power hatch, VW Certified $28,995 Stk# C5915A

2008 F-150 XLT SUPERCREW 4X4 BCAA inspected $23,980 44,900 km’s www.autofleet.biz 604-304-7653 Carproof report & warranty included

8055

Sport Utilities/ 4x4’s/Trucks

Call Merry Maids.

604-980-6100 www.merrymaids.ca

Capilano Volkswagen

1151 Marine Drive, North Van

604-985-0694

GEMINI CLEANING for 1 time & regular cleaning service. Insured.

Free est. Refs. 604-988-4634

AFFORDABLE, Reliable, Quality Guaranteed. Boarding, Taping, Spraytex.

Dave 604-984-7476

Find your car at

C A R S

8080

8100

EXP’D CEMENT Finisher. I can form, place & finish any concrete job. Peter 604-988-8856 anytime

Drainage

8105

Bringing You a BRIGHT Future!

Please visit us at

www.TCAelectric.ca 778-229-9480

DNE ELECTRIC Lic #89267 ALL Your Electrical Needs.

Panel Upgrading. Reasonable Free Estimate 604-999-2332

For quality, efficient & reliable service call: 778.840.7811

LONSDALE ELECTRIC lic#1756 Panel changes & renos 604-988-7232, 604-842-0687

C O S T

L E S S

AT

• Gutter cleaning/repairs • Power washing • Window cleaning • WCB insured • Free estimates

Flooring/ Refinishing

604-984-4147

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Affordable Rates!

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8125

Installed • Cleaned • Repaired

604-876-4604 NORTH SHORE GUTTERS ★ Sales & installation of 5’’ continuous gutter ★ Minor repairs ★ Cleaning

Gutters

604-988-5294

Alliance

A LICENSED electrician #19807 semi-retired, small jobs only.

604-689-1747 pgr 604-686-2319

Specializing in outdoor plumbing repairs & renewals

A GUARANTEED LOWEST PRICE

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# 1167 LIC. $25 service charge.

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ALL YOUR electrical & reno needs. Lic’d electrician #37940.

Bonded & insured 604-842-5276

atyourhomeservicesgroup.ca

THE ART OF HARDWOOD FLOORS

Electrical

ALP ELECTRIC #89724 Low price, small job ok. Free ests Satisfaction guar 604-765-3329

www.WatersServices.com

604-340-7189

PRO GAS - North Shore Gas fireplaces. Repair & safety inspection. 604-925-1341 www.progas.ca

TWO LITTLE LADIES WITH BIG MOPS. Your one stop cleaning shop!!... Call 778-395-6671

CONCRETE FORMING & framing. 20 years exp.

Call John 604-562-1122

WCB – Fully Insured 100% Money Back Guarantee

Fireplaces

CARPET, VINYL & HARDWOOD Repair & Replace. Material sales Dwight, 778-322-6048 I’ll show you the inexpensive route www.fccarpets.shawwebspace.ca

Concrete

til Oct. 31 • Gutter Installation, Cleaning & Repairs • Roofing & Roof Repairs • Moss Control, Removal & Prevention 25 year Warranteed Leaf & Needle Guard

Fencing/Gates

Call: 604-240-3344

incl. sewer/waterlines

2007 Pleasureway Plateau 28,111 kms 5 cylinder diesel engine.

Gray leather seating and maple cabinetry. $69,900 Call: (778) 434-2227

Excavating

TOP NOTCH HOUSECLEANING Since 1972. Our customers & staff stay with us for years. For a free, inhome consultation call 604-329-5562

8073

2001 Honda Prelude Silver ext, Great condition, Leather int, 150,000k, New brakes, No acci− dent, CD play w/ IPOD, Great on gas $8,950 Call: (604) 802−9195

2008 F-150 XLT supercab 4WD BCAA inspected $17,860 75,300 km’s www.autofleet.biz 604-304-7653 Carproof report & warranty included

Acme Drywall. Boarding, mudding, spraytex removal. Call Kent 604-984-7171 or 604-753-1116

RV’s/Trailers

2004 PLEASURE - WAY PLATEAU M/H Mercedes Benz Turbo diesel. Immac cond fully loaded with Onan Generator, 62,937k’s, $59,900. Ph 1-604-220-5005

A PLUS TAPING & DRYWALL High quality, reasonable rates.

Free estimates. 604-715-0400

EUROPEAN CLEANING Service. 15 yrs experience, excellent refs. Call Ivana 604-987-9290

8060

YOUR HOME GUTTERS

NO HST!

Affordable Fencing & Decking Quality workmanship for 25 yrs. on the N. Shore, 604-929-6669

ACE DRYWALL. Avail immed.

Board, tape, spraytex, repairs. 16 yr exp. No job too small. Mike 604-808-2432, 604-985-4321

RAINBOW CLEANING! Exc references!

Eva 604-925-6676

2010 NISSAN ALTIMA S (2.5L) BCAA inspected $15,980 85,600 km’s www.autofleet.biz 604-304-7653 Carproof report & warranty included

9522

8087

Gutters

NORTH VANCOUVER

604.649.1213 CEL 604.984.2313 Res/comm, Excavating, Bobcat, Trucking, Water Lines, Sewer Lines, Drainage, Landscaping.

Hrly/Contract. Free Estimates.

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604-983-3477 www.qualityhc.com

www.capilanovw.ca

Sports & Imports

2007 GMC CANYON SLE Ext Cab 4X4 BCAA inspected $15,960, 87,000 km’s www.autofleet.biz 604-304-7653 Carproof report & warranty incl’d

Drywall

Cleaning

It’s one less thing to worry about.

2006 Jetta TDI Auto, Grey w/ Anthracite Leather, Sunroof, HS Alloys, VW Certified $19,995 Stk# B5590A

1998 HONDA Accord, 166k, AC, cruise, pwr/hted mirrors, pwr windows, pwr locks, new rear brakes, aircared. Well maintained. Clean reliable car. No accidents. $5200. 604-377-7233

8075

With everything life throws at you, who has time to clean?

E

9155

DRAIN TILES & WATER LINES Without Digging a Trench 604-985-4000

8125

Electrical

YOUR ELECTRICIAN $29 service call. Insured. Lic # 89402.

Fast same day service guar’d. We love small jobs! 604-568-1899

8090

2007 VW GTI 4dr DSG Black w/cloth, Sunroof, VW Certified $20,995 Stk# B5540A

2008 TOYOTA Limited Highlander Immaculate, black with tan leather interior, fully loaded except navigation, heated seats, moon roof, new brakes front and back, new tires, hitch, roof racks, backup camera, automatic tailgate, 6 disc CD changer.

71,000 kms, local. One owner $29,500. ★ 778-833-2294

8080

Drainage

2007 VW EOS Highline, Black on Black Lthr, Loaded 18” alloys, VW Certified $25,495 Stk# CV330

2008 F-350 LARIAT Supercrew 4WD SWB (DVD) BCAA inspected $29,860, 134,000 km’s www.autofleet.biz 604-304-7653 Carproof report & warranty inc’d

604-790-3900 OUR SERVIC

Carpet Cleaning

ROYAL STEAM CLEANING Carpet, Upholstery, Auto (Int), walls & windows 604-765-8054

2008 Rabbit 2Dr 5spd Manual, Sunroof, Alloys, A/C, Only 36k, VW Certified $17,995 Stk CV348

9160

8073

Carpentry

A JOURNEYMAN Carpenter. 30 yrs exp. Small renos. mouldings.

Refs. (WCB) Dale 604-984-6997

2008 VW Touareg V6 Sport 4x4, Grey w/ tan Leather, Sport Pkg, Nav, Tow, 19” Alloys, VW Certified $39,995 Stk# CV381

CASH FOR ALL VEHICLES 2H

Sports & Imports

9160

Domestic

2003 CADILLAC STS Seville + 4 new winter tires, 78,000 km, 2nd owner, $11,000 no accid 604-689-4010 or 604-926-4030

9145

Sport Utilities/ 4x4’s/Trucks

HOME SERVICES

established 1963

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Free Est. Chris 604-377 -6104

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Fully Insured

604-723-2526 References Available

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S H O R E

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S T O R E

Sunday, October 30, 2011 - North Shore News - A51

HOME SERVICES 8130

Handyperson

Floors, Mouldings, Stairs, Renovations, Tiles, Drywall, Fences, Decks, Railings & Concrete Forms ★ Small jobs ok ★ Excellent references avail chulavistalandscaping.ca Francisco 604-710-9837

8160

Lawn & Garden

• New Lawns • Maintenance • Pruning • Trimming • Topping • General Clean up Binder:

604-726-9153 604-926-1526 DHALIWAL GARDENING & LANDSCAPING Full yard maintenance, trimming, pruning, new & re-landscaping Residential • Commercial

A-1 JOB by Arms & Minds Renos Carpentry cabinets, doors, finishing,

JO VANHALTEREN LANDSCAPES

-

flooring, drywall, painting 761-7745

ABLE RENOVATIONS All home repairs & renos, large & small, North Shore only 604 319-2677

604-889-0263

■

604.980.8384

8193

Oil Tank Removal

8135

Hauling

ABSOLUTE PROFICIENCY DD Haul & Delivery. Loads from $30 each. David 604-512-7471 CHEAP LOADS Fast Reliable Service 604-922-5101 GEOFF’S HAULING. Fast, friendly service. 10 yrs exp.

604-328-9127, 604-926-8889

8140

Heating

PRO GAS - North Shore Furnaces, boilers, gas fitting, heat pumps. Service & installation.

604-925-1341 www.progas.ca

8150

Kitchens/Baths

Plywood Kitchen Cabinets & Refacing, Counter Tops • In business 50 years 604-879-9191

Superior Cove Tops & Cabinets

#3 - 8652 Joffre Ave, Burnaby

8155

Oil Tank Detection Oil Tank Removal Soil Remediation FREE ESTIMATES BEST PRICE GUARANTEED

778-223-8265

SERAFINA

Garden Services

• Fall Clean-Up • Pruning, weeding etc.

• Design & advice • Professional & experienced • Reasonable rates

604-984-4433 Contact Cari

GREAT LOOKING Landscapes Full service landscape & garden maint. Call Dave: 604-764-7220 JAPANESE GARDENER Landscape & maintenance, clean-ups, trimming.

Reas, free est, 25 yrs exp 604-986-8126

8175

Masonry

ARCADIA STONEWORK bricks, blocks, natural, cultured & paving stones. Alex - 778-895-6170 T-A STONEWALL. Rockwalls, paving stones, Allan block walls, etc. 987-8155 / 250-4117

8180

Home Services

Custom Landscape Installs Paving Stones & Walls, Drainage & Grading, Irrigation & Lighting, New Lawn Installs, Outdoor Kitchens

604-839-1225

Lawn & Garden

SEYMOUR LAWN MAINTENANCE IT’S TIME TO PUT YOUR GARDEN TO SLEEP! • Hedge Trimming • Pruning • Spiral Pruning • Leaf Removal

Fall Package $10999* Aeration, fertlizer, lime, and moss control *Based on 2000 sq. ft.

604-990-1252

See website for many more services:

www.seymourlawnmaint.ca

A.A. BEST PRO GARDEN SERVICES LTD.

Lawn Maint., General Clean-Up, Power Raking, Moss Control, Aerating.

Trim, Top, Prune. All types of lawn & garden applications. Free Est.

604-726-9152, 604-984-1988

To advertise call

604-630-3300

Water Lines (without Digging) Sewer Lines (without Diggging) Install. Draintiles. 604-985-4000 GLOBAL PLUMBING Lic. Plumber/Gas fitter, $70/hr,

24/7. 604-987-7473, 604-721-6075,

LOCAL PLUMBER - Licensed, insured,GASFITTING, renos, Repairs. VISA 604-929-6956

ALL-PRO TANK REMOVAL & Detection Best Price Guaranteed Free Est 778-223-8265

8195

Painting/ Wallpaper

A CLEAN PAINT JOB. Quality 1 room from $127. Int-ext, WCB 22 yrs exp. Cell: 604-727-2700 A LADY PAINTER, professional & color consult, 20 yrs on North Shore. exc refs. 604-961-3451 A Magic Touch Painting FALL DISCOUNT Prof. Int 662980 painting. Top Quality & Service. Free Est & Ins. 604-781-4483 Excellent Pro Painting Service 20 yrs exp, refs, warranty. Reas, res/comm Richard 604-618-0205 MASTER MATCH PAINTING. Int & Ext. Good Prices, 18 yrs exp.

Thomas 604-724-8648 QUICK RESPONSE Painting & Pressure Washing. 25 yrs exp.

604-551-4267 or 604-987-8159 TRITON PAINTING. Large or small jobs. Quality guar. Est 1994 Int/ ext, Res/comm Mike, 604-366-4270

8200

Patios/Decks/ Railings

PLUMBING BY BILL Installation, repairs Honest & reliable 604-980-0993 SAVE ON PLUMBING! Licenced Plumber/Gas fitter, $68/HR. Same day service. 604-987-7473 Samy

WESTMOR PLUMBING LTD Residential - Commercial Professional Service, Licenced, Insured, Bonded 604-551-8531

8225

Power Washing

POWER WASHING Fast and thorough - we use only top quality equipment for the best results at lowest costs. Res, Comm, Strata - 778-233-0559

8240

Renovations & Home Improvement VISION, EXECUTION, SATISFACTION Quality Renovations

www.castlecreekcontracting.com

604-251-7400

OLMANI LTD. Bathroom & Kitchen Renovations

604-376-3192 www.olmani.ca

SEASONAL EXTERIOR HOME MAINTENANCE

utter, Deck, & Roof Cleaning Inspection, cleaning & repair: ower washing and window washing - Roofs, gutters, windows, decks, epair estimates & quality construcpatios, and more on services.

6 0 4 2 9 4 6 7 0 0 www.pomeroyconstruction.com

8185

PLUMBERS

HIGH EFFECIENCY FURNACES - $2997.00 Call Rich @ 604-984-7814

Landscaping

PACIFIC LANDSCAPE CONSTRUCTION LTD.

8160

604-518-5661

Plumbing

ALL-PRO

Free Estimate

Garden Services

8220

OIL TANK REMOVAL

Commercial & Residential • Lawn & Garden Maintenance • Fall Yard Clean-Ups • Hedge Trimming

Certified Horticulturists Design • Planting • Maintenance Fall Clean-ups. Call Scott. www.KatsuraLandscaping.ca

Award-Winning Renovations ■ Rendering to Reality ■ ccirenos.com

Moving & Storage

AFFORDABLE MOVING 1 to 3 Men

1, 3, 5, 7 or 10 Ton $ From

45 We accept Visa, Mastercard & Interac Licenced & Insured Local & Long Distance

FREE ESTIMATES

• Sunrooms • Aluminum patio/deck covers • Aluminum roof • Glass railings • Aluminum fencing • Auto gates Free Estimates 604-521-2688

www.PatioCoverVancouver.com

8205

Paving/Seal Coating

ALLEN ASPHALT concrete, brick, drains, foundations, walls, membranes 604-618-2304/ 820-2187

8220

Plumbing

Seniors Discount

604-537-4140 www.affordablemoversbc.com

MOVING & STORAGE

1175 W.15 St. North Van

Garbage Removal • Deliveries

MOVING

Licensed & Insured

Give us an estimate and we will beat it!

Interiors Kitchens Bathrooms

onsiterenovations.com Mike Getzlaf 604 351 9316

WWW.RENORITE.COM

Save Your Dollars!

✓ RenoRite

778-317-1256•604-451-0225 Bath *Kitchen* Suites & More STRAIGHT EDGE VENTURES LTD.

PLUMBING & HEATING NO JOB TOO SMALL NO OVERTIME BEST RATES Call Today for Your Free Quote

We Repair Leaky Homes & Condos • Int/ext water damage repair • Vinyl & composite sundecks • 35yrs exp. / North Shore Co.

John Pratt: 604-763-6423 2 OLD GUYS 2 YOUNG TO RETIRE WE DO IT ALL!

604-889-6409

10x10 STORAGE LOCKER $135 MOVING EVERYWHERE BEST PRICES ANYWHERE 604-710-2008 MOVERS.CA

H 604-986-3986 C 604-537-9452

#1 BARGAIN rate on plumbing & drainage. No job too small.Ken 604-987-2890 cell 604-328-7439

A-1 JOB by Arms & Minds Renos Carpentry cabinets, doors, finishing,

NORTH VAN MOVER Local & long distance. 778-340-6678 www.northvanmover.com TwoGuysWithATruck.ca Moving, Storage, Free EST 604-628-7136. Visa, OK

604.839.0636

www.northshorewindows.com • sales@northshorewindows.com

★ 3 Licensed Plumbers ★ 66 years of exp. 604-830-6617 www.oceansidemechanical.com $60/HR. Specializing in Plumbing, Gas, Hot Water Tanks. 24/7.

CJ’s Plumbing 604-440-6016

DELBROOK

PLUMBING & DRAINAGE 604-729-6695

HOME SERVICES 8240

Renovations & Home Improvement

Complete Bathroom Reno’s Suites, Kitchens,Tiling, Skylights, Windows, Doors. 604-521-1567 www.vanderloorenovations.ca M&T PROJECTS renos, decks, kitchens, baths, interior/exterior WCB Insured. 604-537-3632 NORTH SHORE WINDOWS LTD Windows, doors & finishing carpentry. 604-839-0636

8250

Roofing

NORTH VANCOUVER

NO HST!

til Oct. 31 • Roofing & Roof Repairs • Duroid, Cedar, Torch-on • Moss Control, Removal & Prevention • Gutter Installation, Cleaning & Repairs

MATCO DESIGN - Renovations *Additions*Quality Work *Ref’s 604-720-1564 matco@telus.net

QUALIFIED Carpenter, 25 yrs exp., renos/repairs, insured, WCB, good rates, refs. James (604) 788-8863

Roofing

All Season Roofing

Re-Roofing & Repairs Specialists 20 year Labour Warranty available

604-591-3500

604-340-7189

atyourhomeservicesgroup.ca

LIONS GATE ROOFING

604-973-0290 Don’t Miss This One! FREE LIFETIMEOFF WARRANTY 15% (if bookedPLUS before Feb. 15/10)

15% OFF 20 YEARS IN BUSINESS

604-929-7133 Flat Roofing Roofing • •Flat • Cedar Shingles Shakes • Asphalt • Asphalt Shingles • Roof • RoofMaintenance Maintenance

604-973-0290 604-929-7133 TAVES ROOFING QUALITY WORK AT AN HONEST PRICE Serving our Community for over 25 Years

Licensed/Certified Installers • Insured Residential • Commercial • All Roofing Systems

604.980.1058

www.tavesroofing.com Finance Available (OAC) • 24 Hour Emergency Service

8309

All types - Reroofs & Repairs 778-288-8357 Crown Roofing & Drainage Residental Div. Roofing installations & repairs. 1-877-602-7346

PROFESSIONAL CERAMIC tile, marble, granite,slate installation.

Call John 604.916.2305

8310

TOP SOIL, SAND, GRAVEL, etc.

Pick-up or Delivery 175 Harbour Ave. North Vancouver

604-985-6667

8315 WESTCOAST ROOFING SYSTEMS

$ BEST RATES $ Jerry 604-618-8585 Andrew 604-618-8585

A-1 TRI CRAFT TREE SERVICES (EST. 1986)

Rubbish Removal

ABSOLUTE PROFICIENCY DD HAUL & DELIVERY meeting all your needs, ‘quality workmanship delivered with pride’.

Loads from $30 each Please call David

604-512-7471

DALTON TRUCKING LTD. BINS & DISPOSAL

Dirt Fill, Concrete, Asphalt Brush, Demo, Const. Waste

SINGLE AXLE DELIVERIES Top Soil, Sand, Gravel, Dumpsites and more.

Tree Services

Dangerous tree removal, pruning, topping, hedge trimming & stump grinding.

Fully insured & WCB

604-987-7325

8255

Top Soil

Headwater Management

CURTIS JOHN ROOFING (since 1978) Roof tune-up from $149.

24 hr repair. 604-985-1913

NORTH WEST ROOFING Re-Roofing & Repair. WCB & liability insur. Jag, 778-892-1530

Tiling

★All Tiling, Repairs, Remodels Bathrooms, kitchens, patios.

Free est. Call Mike 604-761-4448 or members.shaw.ca/msot

A Vancouver Leak Specialist Repairs & Leaks start from $150 Licensed & WCB. 604-779-4339

WCB – Fully Insured 100% Money Back Guarantee

★ ★ ★ ★

TREEWORKS

15 Years Experience Tree & Stump Removal Prunning & Trimming View Work

www.treeworksonline.ca Call 604 291-7778 or 604 787-5915

A. A. Best Pro Tree Service Trimming, pruning, tree service, stump grinding, cleanup, etc.

CALL SUKH free est.

604-726-9152 or 604-984-1988 ★AAA★ TREE SERVICE. Tree & stump removal, pruning/trimming.

Ins & cert. arborist 604-987-8500

604-986-6944

A.ALL AREA TREE SERVICE Topping, pruning & stump grinding.

604-726-9153 & 604-926-1526

GEOFF’S HAULING

ROBIN’S 604-986-4091 -

& Handyman Service – Fall Clean-up – Fast, Friendly Service 10 years on North Shore

Geoffrey M. Dunn - GRD. SCH.H.K 604-328-9127 | 604-926-8889

#1 TRAILER TRASH BOYS

Expert Tree Care - Cert.

Arborist. 25 yrs exp. Fully Ins.

8325

Upholstery SUNRISE

AFFORDABLE QUALITY ROOFING LTD.

We haul everything, no load too big or small, we do it all. Free est. 604-317-2500/ 929-7195

Don’t get caught by the rain!

ACKER’S RUBBISH REMOVAL Quick. 7 days. Fast & reliable.

Spencer 604-924-1511

CUSTOM UPHOLSTERY Reupholstery furniture & antiques.

(40 yrs exp)

By Steve 778-859-6648

BELL MINI BINS 604-922-5101 Small or large household jobs & Mini bin service. 7 days a week Fast ★ inexpensive ★ reliable.

8335

“We Keep you Dry”

We also provide professional ‘Blown in Insulation’ FREE EST. NO HST!

ROOF NOW!

25 Years in Business 25 Years workmanship warranty A

604-984-9004 604-984-6560

#1 Roofing Company in BC

flooring, drywall, painting 761-7745

BAMFORD CONSTRUCTION Ltd. Quality Renos & Repairs.

604-986-2871 www.bamford.ca

8250

AMBLESIDE ROOFING

YOUR HOME ROOFING

On Site

Call 778.994.5403

Best West Moving fast, 7 days/ week, short notice moves, great mid-month rates. 604-319-1010

Window and Door Specialists • Sales and Installations Owned and Operated on the North Shore MANUFACTURER REBATES ON NOW!

604-988-6222

ALL HOME REPAIRS semiretired master carpenter. Kitchen, stairs, sundecks, etc. All work guar. Karl 604-985-5144

WINDOWS & DOORS

Renovations & Home Improvement

A.All Area Gardening Service

Odd Job Services Home & Garden Rain or Shine Indoor/Outdoor Clean up, removal, etc.

North Shore Do All Services.

Michael 778-868-5079

-

8240

Call ThE Experts

All types of Roofing Over 35 Years in Business Call now for Free Estimates

604-588-0833

SALES@ PATTARGROUP.COM

WWW.PATTARGROUP.COM

Window Cleaning

DISPOSAL BIN RENTALS 7 days a wk. Fast service 604-985-4211 orangebins.com

NORTH SHORE

DISPOSAL BINS: Starting at $199 + dump fees. 604-306-8599 www.disposalking.com

•Window Cleaning • Power Washing • Gutter Cleaning

ROD’S RUBBISH REMOVAL Prompt, reliable, reasonable. 7 days/week. Rod 604-985-7193

Serving the North Shore since 1963

Need help with your Home Renovation?

Find it in the Classifieds!

HOME SERVICES LTD

604-988-5294

Window cleaning, gutter cleaning, pressure washing FALL SPECIAL: NS residents save 15%! WCB, insured, free estimates. Call 778 235-1709 or email thelimberwolf@gmail.com.

A52 - North Shore News - Sunday, October 30, 2011