Top 30 Amazing Tips to Prevent Cancer - Based on Latest Research

Top 30 Amazing Tips to Prevent Cancer Based on Latest Research

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Best foods to lower the risk of Cancer

Here is the list of foods Steamed Broccoli, Carrots and Cooked Beans

Berries

Cinnamon, Nuts & Flax seeds

Citrus fruits and Kiwi

Lifestyle recommendations to avoid cancer

Apply Sun Screen with a minimum SPF 30 which contains either zinc or titanium dioxide.

This protects skin from various infections and allergies causing cancer.

Exercise every day and make it a habit.

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Take a minimum of 30 minutes’ Walk Daily

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Get regular Doctor consultation and Medical care.

A new study has revealed that around 24% of cancer cases are occurred due to sitting for long period continuously.

The top 10 Cancers affecting both men and women globally by the year 2018 are:  Breast Cancer  Colon & rectum cancer  Prostate cancer  Tracheal, bronchus, & lung cancer  Stomach cancer  Uterine cancer  Bladder cancer  Cervical cancer  Lip and Oral cancer  Kidney cancer www.plus100years.com

A healthy lifestyle leads to a happy life! No cancer, No worries! Join us and make a cancerfree World!

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