Candida Saliva Test Perform this test to see if you are likely to have candida overgrowth. 1. First thing in the morning, before you put ANYTHING in your mouth, fill a clear glass with room temperature Bottled Water. 2. Work up a bit of saliva, then spit it into the glass of water. Just build up the saliva from the inside of your mouth, not from your throat! 3. Check the water every few minutes or so for up to one hour. → • • •
If you have a potential problem you will see: strings (like legs) traveling down into the water from the saliva floating on the top or "cloudy" saliva will sink to the bottom of the glass or cloudy specks will seem to be suspended in the water
* The more strings and cloudiness there are, and the faster it develops, the greater the Candida overgrowth. * → If the saliva is still floating in one cohesive blob on the top or has completely disappeared after at least one hour, you probably have Candida under control.
If you test positive for candida, contact me for information on what to do about it. ProBio5 and/or BioCleanse can help! Amy Reimer, Plexus Independent Ambassador #180787, 903-316-1766 www.amyreimer.myplexusproducts.com www.chooseslimbehealthy.com