What does a professional dietitian do for you?

What Does a Professional Dietitian Do For You?

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There might have been a lot of times at the dinner table, where you might have told yourself that you will begin eating healthy from tomorrow or try to go for a walk in the morning for at least half an hour.

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You go to sleep with the thought in mind, and then you wake up the next with a feeling of “nah! Lets’ skip it for today!”

This continues unless you start gaining weight at an alarming rate or your health starts to worsen!

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We don’t blame you though! This can happen to anyone. A busy work schedule, and chaotic life really make it tough for you to choose between your health and your wok. Which is why, you choose your work, neglecting your health.

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When you are no more able to take care of your own health, this is when you are in dire need of a professional dietitian or a concierge dietitian. A professional dietitian is an expert in nutrition that helps you to stay in touch with your health and guides you to a healthy way of eating that works specifically for you.

Here is what you can expect: You will get nutrition coaching one on one to stay on track with your health goals.  You will get daily tips via texts. These tips are for how to maintain a positive mindset so that you can be successful in making the right choices for your health.  If you want, they can also provide you question and answer supports via e-mail. 

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You will get a food journal analysis. That means your meals will be monitored to make sure you are eating the right types and combinations of foods.

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You will also get a shopping guide so that you will know which foods to purchase.

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A quick call in the middle of the day to keep you in track.

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You can even get a half hour phone appointment once a month depending on your issues and need.

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You will get a personalized meal plan. It can be divided into daily, weekly, monthly meal plans. Your dietitian will help you with a meal program starting from your breakfast to your dinner, inclusive of snacks.

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A professional dietitian will not only help you to set realistic and achievable goalsbut will also help you to achieve them. The personal touch of a concierge dietitian is one of the best perks about hiring a professional dietitian.

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This is because they gain a complete insight to your health, and they can treat you better by fine tuning your nutrition plans depending on various prospects.

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