Weight loss and almond milk smoothie

Weight Loss and Almond Milk Smoothie

• I often come across with people who mourn over the fact that they no more can drink or eat anything sweet while they are trying to lose weight. This might be quite frustrating at times. Hence, I am here to provide you the best option to satisfy your sweet tooth. And that is – Almond milk smoothie.

• Almond milk smoothie contains a lot of beneficial nutrients that help you in many ways in your weight loss journey. This amazing alternative for cow’s milk contains antioxidants, vitamins and is extremely low in calories. And guess what; almond milk does not contain any fats.

• As a registered Nutrition staffing Michigan, I highly recommend everyone to drink almond milk smoothies at least once a day. Here are a few recipes you can follow –

Almond Milk and Mango Mint Madness – • Mangoes are my personal favorite and it is indeed the best fruit you can have in summer. The smoothie is far better than those sugary shop bought fruit juices. The healthy mangoes, fresh mints and tasty almond milk makes a great combination. Here is what you need to prepare the smoothie— • 250 ml almond milk • 70 gram mango • Mint leaves • Ice cubes

• Chop the mint leaves properly. Put all the ingredients in the blender.

Blend for 1 minute. Pour it on a large glass and serve.

The morning sunshine • Nothing beats a morning that starts with a fresh energetic smoothie as a breakfast.

• This amazing smoothie prepared with the zesty flavor of lemon and ginger along with the sweetness of fruits will keep you refreshed the whole day. Here is the recipe—

• 250 ml Almond milk • Half cup lime juice • 50g mango • 50g strawberries • ¼ ginger, grated • Ice cubes

• First add the fruits in the blender. Make a paste. Now add the lime juice, almond milk and ice cubes. Blend again until smooth. Serve it. Drink it.

Almond milk and Goji berry smoothie— • this low calorie super smoothie is rich in antioxidants, helps you to improve your immunity and keeps you away from heart diseases. here is the recipe for you— • 250 ml Almond milk • 30 g raspberries • 4 dates without the stones • 20 gram Goji berries • 30 g beetroots • 30 g strawberries • Put all the ingredients in the blender. Blend until it is smooth. Serve.

• You can drink almond smoothies at any time of the day. Be it in the morning for breakfast or as a part of the snacks or you can even add it on your desert menu. These smoothies are healthy and it also keeps a good care of your taste bud.

• Try on these amazing recipes and share your experience with us.