2023 Plant-Based Cookbook

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2023 Plant-Based Cookbook

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real veggie chips. 100% plant-based.
2023 Plant-Based Cookbook *Offer expires 04/30/2023. Valid on subscription orders only. Limited to one use per product per customer. Cannot be combined with other discounts or offers. Offer subject to change or cancellation at any time. Plant-Based Starter Pack A healthy journey begins with just one step Enjoy 20% off your first subscription purchase TERMS APPLY* It’s simple... just enter code during checkout at PlantingHopeBrands.com GETSTARTED20 Our 2023 Plant-Based Starter Pack will help get you on your way to enjoying more plant-powered dishes this year! Load your smoothies, coffee, and desserts with Hope and Sesame® Sesamemilk, make a quick and delicious protein-packed lunch and dinner with RightRice® Veggie Rice, and snack healthy with Moziacs™ Real Veggie Chips and on-the-go snack olives and hummus and bean dip cups from Veggicopia® Veggie Snacks. Follow the icons in the recipes to determine the best product to use, and enjoy trying our full variety of plant-based products!
2023 Plant-Based Cookbook 5 OUR RECIPES Vegan Lemon Pancakes Buzzin’ Coffee Overnight Oats Dream Latte Dalgona Sesame Milk Tea with Brown Sugar Boba Cherry-Berry Protein Smoothie The Mega Protein Smoothie Mediterranean Medley Salad Miso Vegetable Soup Wild Mushroom RightRice® Risotto Hearty Vegan Mushroom & RightRice® Stew Black Beans and RightRice® with Roasted Red Peppers Strawberry Rhubarb Rice Pudding Enjoy this compilation of some of our favorite plant-based recipes, perfect for beginners and experts alike! Find more at plantinghopebrands.com 6 7 8 9 10 11 12 13 14 15 16 17 Includes exclusive recipes by our in-house Michelin Star Chef Henry Hill!

DIRECTIONS

Sift flour, baking soda, baking powder, salt, and sugar together in a medium mixing bowl.

In a small bowl, mix together sesame milk, water, oil and lemon juice.

Make a small well in the dry ingredients and add wet mixture.

Carefully mix until just combined (it'll be lumpy, don't try to smooth it out)

Heat a large pan or skillet over medium heat.

Add oil and once shimmering, pour pancakes (about of a cup at a time) into the pan.

When bubbles begin to form, keep your elbow tight to your side and flip the pancakes by turning from the wrist and continue cooking 1-2 minutes longer. 8. Serve with your favorite pancake toppings!

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1 cup Hope and
Original
1 ½ cup flour ½ Tbsp baking powder ½ Tbsp baking soda ½ tsp salt 2 Tbsp sugar ½ cup water 2 Tbsp vegetable oil 1 lemon juiced (about 1 Tbsp) Extra virgin olive oil
VEGAN LEMON PANCAKES INGREDIENTS
Sesame®
Sesamemilk
▶ ▶ ▶ ▶ ▶ ▶ ▶ ▶ ▶ ▶
1.
2.
3.
4.
5.
6.
7.
7 INGREDIENTS cup Hope and Sesame® Unsweetened Vanilla Sesamemilk ½ cup old fashioned or rolled oats 2 tsp chia seeds 2 Tbsp brown sugar 1 tsp vanilla extract or agave nectar (optional) 2 tsp instant coffee or espresso DIRECTIONS 1. Add oats, chia seeds, brown sugar, and vanilla extract (or agave nectar) into glass jar. 2. Mix instant coffee into sesame milk and pour into the oats. Stir well until mixed. 3. Cover and refrigerate for at least 3 hours or overnight. 4. Simply remove from the fridge and enjoy! Add more sesame milk as needed. *For meal prep: make a batch and store in the fridge for up to 4 days! ▶ ▶ ▶ ▶ ▶ ▶ BUZZIN’ COFFEE OVERNIGHT OATS

DREAM LATTE

INGREDIENTS

1 cup Hope and Sesame® Barista Blend Sesamemilk 1 Tbsp cocoa powder 1 Tbsp agave nectar 1 tsp vanilla extract Pinch of sea salt Vegan whipped cream Cinnamon

DIRECTIONS

1. Combine sesame milk, cocoa powder, agave nectar, vanilla extract, and salt in a small pot. 2. Bring the mixture to a simmer over medium heat, whisking to light froth consistency. 3. When the liquid begins to simmer gently, remove the pot from heat. 4. Pour into a mug and top with whipped cream and a sprinkle of cinnamon. Enjoy!

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DALGONA SESAME

INGREDIENTS

DIRECTIONS

1. Cook the boba 10 minutes less than the package instructions, strain and set aside. 2. In a small saucepot, bring the water and dark brown sugar to a boil. Reduce the heat to a simmer and continue to cook the syrup for 5 minutes. 3. Add the boba and cook for an additional 10 minutes or until thick and syrupy. Let cool at room temperature. 4. Meanwhile, bring the sesame milk to a scald, turn off the heat and add the dark brown sugar and black tea. Stir and let the tea steep for 20 minutes. 5. Remove the tea bags and chill the sesame milk tea in the fridge. 6. Make the dalgona by whipping the instant coffee, sugar, and water with an electric frother, mixer, or by hand, until thick like shaving cream.

Place desired amount of boba in the bottom of a glass. Add ice, then pour over the sesame milk tea. Finish with a dollop of dalgona whip and enjoy!

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FOR THE BOBA 1/2 cup boba 1/2 cup water 1/4 cup dark brown sugar
▶ ▶ ▶ FOR THE TEA 2 cups Hope and Sesame® Original Sesamemilk 2 Tbsp (or 2 teabags) black tea 2 Tbsp dark brown sugar ▶ ▶ ▶ FOR THE DALGONA WHIP 3 Tbsp instant coffee crystals 3 Tbsp granulated sugar 3 Tbsp water ▶ ▶ ▶
7.
MILK
TEA WITH BROWN SUGAR BOBA
Created by Chef Clarice Lam Clarice Lam is an acclaimed pastry chef based out of NYC. She is currently a judge on Prime Video’s first culinary competition series The Dr. Seuss Baking Challenge. She is also working on her first cookbook scheduled to come out in 2024.

CHERRY-BERRY PROTEIN SMOOTHIE

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¼ cups Hope and Sesame® Unsweetened Original Sesamemilk
cup frozen berry mix 2 cups frozen cherries 1 frozen banana ½ Tbsp chia seeds and/or flax seeds 1 scoop vanilla protein powder
all ingredients to a blender and blend till
Add more sesame milk for thinner consistency as desired! ▶ ▶ ▶ ▶ ▶ ▶
INGREDIENTS 1
1
DIRECTIONS Add
smooth.
11 2023 Plant-Based Cookbook DIRECTIONS Add all ingredients to a blender and blend till smooth. Add more sesame milk for thinner consistency as desired! INGREDIENTS 2 cups Hope and Sesame® Chocolate Sesamemilk or Chocolate Hazelnut Sesamemilk 1 scoop chocolate protein powder 2 Tbsp almond butter 1 Tbsp chia seeds 1 ripened banana 1 tsp raw cacao 1 cup of ice ▶ ▶ ▶ ▶ ▶ ▶ ▶ THE MEGA PROTEIN SMOOTHIE
Up to 39g of protein!
Created
by
Chef Henry Hill

INGREDIENTS

1 bag of Mediterranean RightRice®

½ cup of cooked chickpeas tossed in smoked paprika ½ cup cooked peas

1 cup cherry tomatoes, halved ½ cup of green peppers, medium diced

2 Tbsp red onion, chopped Cilantro, dill, and parsley, chopped to add generously to the salad

FOR RED WINE VINAIGRETTE

1 garlic clove, grated

1 Tbsp thyme leaves, chopped

1 Tbsp shallot, finely chopped

½ cup red wine vinegar

2 cups extra virgin olive oil

Pinch of salt & cracked black pepper

MEDITERRANEAN MEDLEY SALAD

DIRECTIONS

For Red Wine Vinaigrette

1. Let garlic, shallot, and thyme steep in the red wine vinegar for 10 minutes in a bowl.

2. While whisking, add olive oil.

3. Add salt and pepper to taste.

For Salad

1. Prepare the Original RightRice® following the package directions and let cool down to room temperature.

2. In a bowl, mix the remaining ingredients.

3. Once the RightRice® has cooled, combine all ingredients in a bowl and toss. Season to your liking with salt, pepper, and red wine vinaigrette and serve at room temperature.

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1. In a large soup pot over medium heat, melt your coconut oil. Add the chopped onions, carrots, and celery and sauté until softened, about 8-10 minutes.

2. Pour in the miso broth and water into the pot and bring to a boil. Once boiling, pour in the Original RightRice®, cover with a lid, and remove the pot from heat and let sit for 10 minutes.

3. RightRice® will expand and cook on its own in the broth. When the timer goes off, season with salt and paper and serve with your favorite vegan crackers and enjoy!

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VEGETABLE SOUP
bag of
1
4
sliced 4
sliced 4 cups
oz)
4 cups
oz)
1 tsp
Salt
taste
▶ ▶ ▶ ▶ ▶ ▶ ▶ ▶ ▶
MISO
INGREDIENTS 1
Original RightRice® 1 Tbsp coconut oil
medium onion, diced
carrots, thinly
celery stalks, thinly
(32
miso broth
(32
water
cracked black pepper
to
DIRECTIONS
Servings: 4-6 | Prep Time: 10 minutes | Cook Time: 20 minutes

WILD MUSHROOM RIGHTRICE® RISOTTO

INGREDIENTS

DIRECTIONS

1. Prepare the Wild Mushroom RightRice® Risotto following package directions.

2. While the RightRice® Risotto is standing, begin cooking the mushrooms. In a large frying pan, melt the butter with the olive oil on medium heat then add in the sprigs of thyme.

3. Once the butter is melted, place the mushrooms in the pan, season with salt and pepper, and cook for about 6 minutes.

4. To serve, divide the RightRice® Risotto into two bowls and top with the mushrooms. Garnish with chopped parsley.

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bag
16 oz
3 Tbsp
1 tsp
2
1
Wild Mushroom RightRice® Risotto
of mushrooms
vegan butter
olive oil
sprigs of fresh thyme Parsley, chopped for garnish Salt and pepper
▶ ▶ ▶ ▶ ▶ ▶ ▶
Servings: 2 | Prep Time: 10 minutes | Cook Time: 15 minutes

HEARTY VEGAN MUSHROOM & RIGHTRICE® STEW

Servings: 4 | Prep Time: 20 minutes | Cook Time: 30 minutes

INGREDIENTS

1 bag of Garlic Herb RightRice®

2 ½ cups butternut squash, peeled and diced

1 cup oyster mushrooms, stems removed

2 cups shiitake mushrooms, stems removed

½ red onion

1 bell pepper

8 cups mushroom stock, homemade or store-bought

2 sprigs thyme

3 cloves garlic, crushed Extra virgin olive oil

DIRECTIONS

1. Preheat oven to 400°F. Roast the butternut squash with salt and olive oil until tender all the way through (about 30-35 minutes).

2. Sauté the oyster mushrooms and shiitake mushrooms in olive oil on high heat. In a separate pan, sauté the red onion and bell pepper on high heat. Reserve the sautéed vegetables and mushrooms to add to the finished broth.

3. In a small pot, add the mushroom stock along with the thyme and garlic and bring to a boil.

4. Once boiling, turn off heat and add the Garlic Herb RightRice®, roasted butternut squash, mushrooms, red onion, and red bell pepper.

5. Let steep off heat 15 minutes and enjoy immediately!

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Created by Chef Henry Hill

BLACK BEANS AND RIGHTRICE® WITH ROASTED RED PEPPERS

INGREDIENTS

1 bag of Spanish RightRice®

2 Tbsp olive oil, divided

½ yellow onion, diced Kosher salt

1 cups vegetable stock or water

6 sweet mini peppers, sliced into rings

1 15-oz. can black beans, drained and rinsed

1 lime, halved

1 Tbsp cilantro, chopped

DIRECTIONS

1. In a medium frying pan, heat 1 Tbsp of the olive oil over medium heat. Add the onion and a pinch of salt and cook, stirring frequently, until the onion is soft and translucent, about 5-7 minutes.

2. Stir in the RightRice® to coat the grains with the oil. Add the stock or the water, bring to a quick simmer, and immediately turn off the heat. Cover, and allow to sit for 12 minutes.

3. While the RightRice® sits, heat 2 tsp of olive oil in a small saucepan. Add the mini peppers and another pinch of salt and cook for 2 minutes until the peppers are barely soft. Remove.

4. Using the same pan, gently warm the black beans over low heat with 1 Tbsp of water. Keep warm until ready to serve.

5. After 12 minutes, fluff the rice with a fork.

6. Squeeze the juice of half a lime over the rice, then stir in another tsp of olive oil if desired.

7. Divide the rice evenly between four bowls. Place a generous spoonful of beans on top of each, then garnish with the mini peppers and cilantro. Serve with a lime wedge.

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Servings: 4 | Prep Time: 15 minutes | Cook Time: 15 minutes

STRAWBERRY RHUBARB RICE PUDDING

Servings: 4 | Prep Time: 15 minutes | Cook Time: 30 minutes

INGREDIENTS

1 bag Original RightRice® 4 cups Hope and Sesame® Vanilla Sesamemilk

1 tsp cinnamon 2 Tbsp maple syrup for pudding preparation 4 rhubarb stalks, cubed 1 cup strawberries, quartered with stems removed ¼ cup maple syrup for jam preparation

cup water 2 Tbsp chia seeds Strawberries, for garnish 2 Tbsp cacao nibs, for garnish

DIRECTIONS

RightRice® Pudding

1. Prepare the RightRice® according to the packaging directions replacing the liquid with the 4 cups of sesame milk. Mix in the cinnamon and maple syrup. Stir well and leave to sit until cooled down to room temperature. Meanwhile, make the chia jam.

Chia Jam

1. Place the rhubarb cubes, strawberries, maple syrup, and water in a large saucepan. Bring to a simmer on medium heat until the fruit starts to break down–about 5-7 minutes. Turn off the heat and add in the chia seeds. Mix well and transfer to a bowl and leave to cool to room temperature.

Final Preparation

1. Once the rice and jam are cool, transfer both to the refrigerator to chill overnight.

2. In 4 glasses layer the chia jam then rice pudding and top with cacao nibs. Garnish with extra strawberries.

2023 Plant-Based Cookbook
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