These Common Habits Can Be Harmful for Your Lungs

TOP 10 COMMON HABITS THAT DAMAGE YOUR

LUNGS

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INTRODUCTION  Lungs are sacks of tissue located just below the rib cage and above the diaphragm.  They are an important part of the respiratory system and waste management for the body.

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ďƒ˜ Both lungs are not of the same size.

The right lung is a little wider than the left lung, but it is also a little short. ďƒ˜ The right lung is shorter because it has to make room for the liver, which is right beneath it.

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HERE, WE ARE GOING TO DISCUSS COMMON HABITS WHICH ARE CAPABLE TO DESTRUCT THE LUNGS HEALTH WWW.PLANETAYURVEDA.COM

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1. SMOKING ďƒ˜ Burning tobacco produces chemicals, including nicotine, carbon monoxide, and tars. ďƒ˜ These chemicals can transform normal cells into cancer cells. Smoking causes significant changes in your lungs and airways.

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 Some changes are sudden, lasting for a short time.  Cold and pneumonia are common examples of this.  Other, more chronic changes happen slowly and can last a lifetime — like emphysema.

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2. PESTICIDES ďƒ˜ If you use too many pesticides to keep your home free of insects, then you could be putting yourself at the risk of lung diseases, as the chemicals in the pesticides can be toxic.

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3. CARPETS ďƒ˜ Carpets, especially thick, plush ones can trap a lot of microbes and dust particles in them, so if you do not clean them out regularly, you might be at the risk of respiratory disorders and lung damage.

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4. WOODEN FURNITURE  Old wooden furniture, with a lot of carvings and details can also trap a lot of dust and can cause allergies, respiratory ailments and in extreme cases, lung damage.

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5. ALCOHOL ďƒ˜ Heavy alcohol consumption has been associated with an ongoing decline in the total lung capacity, an increase in residual volume (the air left in your lungs after you exhale), and reduced capacity of the lungs to diffuse the oxygen into your blood.

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 All of which make it difficult for your body to efficiently transfer oxygen and other gases to your blood.

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6. VACUUM CLEANERS  Yes, the dust collected in the vacuum cleaners can also get into your respiratory tract and cause lung damage, while you are clearing it out.

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7. UNHEALTHY DIET ďƒ˜ Even people who've never smoked can get lung cancer, and a new study suggests their risk for the lung disease may rise if they eat a diet rich in certain carbohydrates.

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 These so-called "high glycemic index" diets—regimens that trigger higher levels of insulin in the blood—tend to be heavy in refined, "poor quality" carbs.

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8. BLEACH  Bleaching liquids that contain chlorine or ammonia, used to clean the flood, bathrooms, etc. can affect the cells of the lungs, when inhaled and can also cause asthma!

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9. MOLD ďƒ˜ Molds that grow on your walls, in the bathrooms, etc. have a lot of harmful microbes that can lead to severe respiratory allergies, which could lead to lung damage and asthma.

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10. PAINT ďƒ˜ Paint contains a high level of toxic chemicals and carcinogens, so if you are exposed to fresh paint at your house too often, then there could be chances of lung damage.

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IF YOU AND ANY OF YOUR RELATIVES HAS BEEN SUFFERING FROM THE FOLLOWING LUNGS PROBLEMS:1.

2.

3.

4.

5.

Cystic Fibrosis Asthma Sarcoidosis Tuberculosis Pulmonary Fibrosis

6. Pneumonia 7. Interstitial Lung Disease 8. Respiratory Diseases 9. Obstructive Lung Disease 10. Shortness Of Breath

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And you are seeking for an Ayurvedic treatment for it, you may contact Dr. Vikram Chauhan (MD-Ayurveda) - CEO and Founder of Planet Ayurveda (herbalremedies123@yahoo.com) to overcome the problem naturally without causing any harmful effects.

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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND WELLBEING IS BEING PROVIDED BY PLANET AYURVEDA WWW.PLANETAYURVEDA.COM

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ABOUT PLANET AYURVEDA  Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India.  Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered.  Planet Ayurveda has distributors in various parts of the world and products range over 200.

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OUR EXPERTS DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)

DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST, MD (ALT. MED.)

DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD (AYURVEDA)

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