http://www.planetayurveda.com In Ayurveda, Prakriti or Nature of people are classified according to their physical appearances and structures and their mental attributes. Prakriti analysis guides the physician to help the patient lead a healthier and holistic lifestyle. The Doshas – Vata, Pitta and Kapha make the physical constitution & perform various metabolic/physiological functions in the body. The state of their balance is state of health and their imbalance causes diseases. Knowing the Dosha type (Physical characteristics) and Guna types (Mental characteristics) one can understand and determine one’s nature. We can say that if an expert is able to make out patient’s Prakriti, he can DIAGNOSIS the case properly and person suffering would be able to make perfect DIET MODIFICATION, LIFESTYLE MODIFICATION with APPROPRIATE HERBS AND TREATMENT.
