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The YOGA Show ALL THINGS YOGA UNDER ONE ROOF

15, 16 & 17 SEPTEMBER 2006 OLYMPIA | LONDON

Over 200 Exhibitors l Workshops with Top Presenters Free Yoga Classes l Free Pilates Classes Open: Friday 11am-5pm, Saturday & Sunday 10am-6pm Admission: Fri: Adults £6 Conc. £4 Sat or Sun: Adults £9 Conc. £7 Children Free Advanced tickets or pay on the door

FREE PROGRAMME


TEACHER TRAINING The Yoga Academy offers an 18 month teacher training course in the UK, with Yoga Alliance (International Registration) & British Wheel of Yoga (accreditation in process). Applications are invited for the next course commencing October 20th 2006 with:

Simon Low

Simona Hernandez

Gary Carter

Gill Lloyd

Sue Delf

Course Director & Full Time Course Teacher

Full Time Course Tutor

Anatomy & Physiology

Philosophy & Vedic Chanting

Course Tutor

The Yoga Academy also presents yoga study events with leading international teachers including Donna Farhi, Sarah Powers, A G Mohan, Paul Grilley, Richard Rosen, Julie Gudmestad, Scott Blossom & Simon Low

FOR INFORMATION ON TEACHER TRAINING & ALL YOGA ACADEMY WORKSHOPS PLEASE VISIT: www.theyogaacademy.org Email: info@theyogaacademy.org Tel: 020 7722 1682

Coming in September 2006 Paul Grilley Anatomy for Yoga, Meditation & Chakra Theory of Hiroshi Motoyama


The YOGA Show

ABOUT THE SHOW Information

Contents

The Yoga Show 15, 16 & 17 September 2006 The National Hall, Olympia, Hammersmith Rd, Kensington, London, W14 8UX

n Advanced Ticket Booking Form

6-7

n YOGA Show Information

8-9

Exhibition Opening times Fri: 11am - 5pm | Sat & Sun: 10am - 6pm

n Floor Plan & Stand Listings

10 - 16

n Friday Timetable

20 - 30

n Saturday Timetable

32 - 45

n Sunday Timetable

52 - 65

Admission 1 Day Pass (Fri) - Adults £6 Concessions £5 (Sat or Sun) - Adults £9 Concessions £7 2 Day Pass (Fri/Sat/Sun) Adults £15 Concessions £11 3 Day Pass Adults £21 Concessions £15 Children under 16 Free (must be accompanied by an adult) Advance Tickets available or pay on the door. To book tickets call: 01787 224040 or complete the form on page 7. Tickets are also available online at: www.theyogashow.co.uk

Workshops/Lectures Advance workshop tickets are available via our credit card orderline on: 01787 224040 or post the advance booking form (see page 7). Alternatively all tickets can be bought online on our website www.theyogashow.co.uk Lecture/workshop tickets are available on the day, subject to availability. All speakers and exhibitors are correct at the time of going to press. Prime Impact accept no liability for programme changes beyond our control. Audio and visual recording of the workshops lectures and stage demonstrations are strictly prohibited and subject to copyright.

Registration If you would like to recieve an advance copy of next years programme, please complete a registration card which can be found at the entrance of the exhibition. Alternatively please register online at www.theyogashow.co.uk.

Organisers Prime Impact Events & Media The Old School, Colchester Road, Wakes Colne, Colchester, Essex, CO6 2BY Tel: 01787 224040 Fax: 01787 223535 Email: info@primeimpactevents.co.uk Web: www.primeimpactevents.co.uk The Yoga Show is intended as a source of information only. Prime Impact can not be held responsible for the conduct of their exhibitors or the advice offered by them.

Healthy Food Healthy food, light snacks and refreshments. Vegetarian options are available during the event.

The online YOGA resource - www.yogapages.co.uk

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The YOGA Show

GETTING TO THE SHOW The National Hall - Olympia

Hammersmith Road, Kensington, London, W14 8UX Travelling to the Olympia could not be easier, with rail and underground stations less than 1 minute’s walk together with on-site parking

Underground Kensington Olympia Station (District Line) is adjacent to the venue

Bus Hammersmith Road 9,10,27,28 Holland Road 49 North End Road 391 London Transport Information: 020 7222 1234

Rail Kensington Olympia mainline station provides direct services to Clapham Junction, Gatwick Airport, Brighton, Watford Junction, Milton Keynes, Northampton and Rugby

Air Direct access to Olympia from all London airports via tube and mainline networks

Key to Parking

To Pre-book car parking using your Visa, Mastercard or Eurocard simply freephone 0871 871 9809 Mon - Fri 9am - 5pm

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- Olympia multi-storey

- Kensington Hilton

- Olympia Motorail

- Royal Garden

- Hammersmith Broadway

- Young Street

- Warwick Road

- Shepherd’s Bush

- Kings Mall

- Kensington Town Hall

- Suggested Route - One way traffic flow

The online YOGA resource - www.yogapages.co.uk

- Visitor’s Entrance


Win a Yoga Retreat in Turkey with www.yogapages.co.uk

Visit www.yogapages.co.uk and become a member of YogaPages FREE for your chance to win a yoga retreat in Turkey. Yoga Teachers Directory | Yoga Class Directory | Yoga Discussions Yoga Photo Gallery | Yoga Journals | Yoga News

YP

yogapages.co.uk the online yoga resource


The YOGA Show

ADVANCE TICKETS HOW TO ORDER Entrance Ticket Information Children under 16 accompanied by an adult are free (Entrance only) Concessions: OAP, Disabled, Unemployed, Students in full time education. (Proof will be required on the door). Group Bookings for over 10 persons available please call 01787 224040

Workshop Ticket Information Workshop tickets are non-refundable and non-transferable. Workshop tickets guarantee a place prior to the starting time, we reserve the right to refuse entrance to the workshop without refund, for late arrivals. Please make sure you are on time. Mats are not numbered and are allocated on a first come basis. All workshop tickets must be accompanied with an entrance ticket.

By Internet Entrance & Workshop tickets can be ordered on our website www.theyogashow.co.uk We use Thawte SSL Web server certificate and all orders are encrypted, no order details are stored on our web server. Online ticket deadline 8th September.

By Post Post your completed order form along with your payment to: Prime Impact – Yoga show Tickets The Old School Colchester Road Wakes Colne, Colchester Essex CO6 2BY Postal ticket deadline 1st September.

By Phone Call 01787 224040 using your Credit/Debit card for payment Phone ticket deadline 8th September.

By Fax Fax your completed order form with card details to 01787 223535 Fax ticket deadline 8th September.

Alternatively all tickets can be purchased on the door subject to availability. Page 6

The online YOGA resource - www.yogapages.co.uk


The YOGA Show

ADVANCE TICKETS BOOKING FORM Entrance

Ticket Price

Friday Entrance (Adult)

£6.00

Friday Entrance (Conc)

£4.00

1 Day Entrance (Adult sat or sun)

£9.00

1 Day Entrance (Conc sat or sun)

£7.00

2 Day Entrance (Adult)

£15.00

2 Day Entrance (Conc)

£11.00

3 Day Entrance (Adult)

£21.00

3 Day Entrance (Conc)

£15.00

Code

Quantity

Title

Ticket Price

Total Cost

Quantity Total Cost

Postage

75p

Total

Details and Payment (please use BLOCK CAPITALS) Title:(Mr/Mrs/Miss/Ms)...................................

I would like to pay the total amount of £......... By

Firstname..................................................

Cheque

Surname....................................................

Credit/Debit card

Address.....................................................

Postal order

............................................................... ...............................................................

Please make cheques payable to Prime Impact Events Card Number

Credit/Debit card details

..........................Postcode.......................... Daytime Telephone.......................................

Valid From

Email........................................................

Expires

Date............/............/............

Issue No

(Switch/Solo)

The online YOGA resource - www.yogapages.co.uk

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The YOGA Show

YOGA SHOW INFORMATION For all Workshops It is advisable to come suitably dressed in loose comfortable clothing. At the end of the session there will be a period of time dedicated to deep relaxation. The body will cool down considerably at this time, so a shawl or an extra top would be advisable. Bring a bottle of water, take off your shoes and socks and remember to remove your watch too! It is also advisable to bring a towel, as shower facilities are not available. It is advisable not to eat two hours before class and for maximum benefits, not less than one hour after. Please advise the teacher of any ill health or problems, especially heart conditions, epilepsy, high or low blood pressure or pregnancy prior to any workshop * Mats will be provided, there is no need to bring your own. * We have teamed up with Yogamatters to equip The Yoga Show Workshop rooms 1,2,3 & 4 with eco Yoga mats - the brand new all natural mat that really works! Open class yoga mats proudly supplied by agoy. Not only are they beautiful, but also free from those nasty chemicals contained in many yoga mats available today.

Workshops Levels

Beginners - Intermediate - Advanced - Teachers Beginners

This class is suitable for the absolute beginner to Yoga. The very basics of the practice will be covered and experienced. Learn about the Asanas, pranayama (breathing techniques), bandhas (body locks), mudras (hand positions) and art of Meditation (silencing the mind). Gentle movements and a flowing practice with subtle yet profound benefits, give a beautiful start to this wonderful practice.

Intermediate

This class will be more challenging than the beginners. This session is ideal for those who have been practicing for at least 6 months or for those who are relatively flexible, strong and fit. At the end of this session you will thoroughly feel like you have had a good stretch and worked through the whole of your body.

Advanced

This class is for the absolute Yogi/ini. Ideally for those who have adopted the Yogic lifestyle and practice everyday. There will be advanced postures and techniques that require complete flexibility and bodily strength. Intermediate students are welcome if they would like to be challenged to the next level.

Teachers

These workshops are aimed at experienced Yoga Teachers/Practitioners. Remember Yoga is UNION - not battle, and certainly not competition. Just do all that you can, this is YOUR time to experience the inner world of yourself. Just remember to B R E A T H...

Locations Balcony (level 1) Workshop Room 1 Workshop Room 2 Workshop Room 3 Workshop Room 4 Pilates Equipment Room

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Main Hall Open Lecture Area Open Class Area Childrens Workshop Room Main Stage Demo Stage Pilates Studio

The online YOGA resource - www.yogapages.co.uk


The YOGA Show

YOGA SHOW INFORMATION Admission to Workshops, Lectures & Children’s Room Information Workshop Rooms 1 & 2

An Admission ticket is required for entrance into all workshops/classes that are held in rooms 1 & 2. Due to limited number of workshop tickets available for each session, it is advisable to pre-book. Tickets may be purchased online at www.theyogashow.co.uk or by phone on 01787 224040 or in person at The Yoga Show from stand no A7 (subject to availability).

Workshop Rooms 3 & 4 and Open class

Take short introductory class with one of the UK’s leading teachers or simply watch and be inspired. All classes held in the Open Class and rooms 3 & 4 are free to participate. The open class is situated in the main exhibition hall and workshop rooms 3 & 4 are situated on the balcony, level 1, admission to the Open Class and workshop rooms 3 & 4 are free of charge and entry is on a first come first served basis. At the end of each class session participants must leave the areas so the next workshop presenter can set up, If you wish to join the next session please take your turn in the queue. It is advisable to go to the area 5 - 10 minutes prior to the start time. Tickets not required.

Lecture Area

Get a deeper understanding of the philosophy of yoga and or keep up to date with the changes taking part in the world of Yoga. All lectures are free of charge. The open lecture area is situated in the main exhibition hall, admission to the lecture area is free of charge and entry is on a first come first served basis. At the end of each lecture session participants must leave the area so the next lecture presenter can set up, If you wish to join the next session please take your turn in the queue. It is advisable to go to the area 5 - 10 minutes prior to the start time. Tickets not required.

Children’s Workshop

Both entrance to the exhibition for children and the children’s yoga sessions are completely free. The Children’s Room is situated in the main hall, please arrive at the children’s room approx 5-10 minutes prior to the session time (limited spaces first come first served basis). Tickets not required.

Demo & Main Stage Area

The demo & main stage areas are one of the central focal points of the event, with short demonstrations of particular styles, sequences and methods. Come and be inspired! The Demo and Main stage areas are situated in the main hall and admission to these areas are free.

Pilates Studio

Fully equipped with Reformers, Cadillacs, Barrels Mats & accessories. The Pilates area is situated in the main exhibition hall; all sessions are free, giving you an opportunity to try this exercise. Please go to the Pilates stand F1 to book a session.

Pilates Equipment Room

Equipped with Reformers & Stability Chairs, the Pilates equipment room is situated on the balcony. All sessions are free and are 1 hour in duration, giving you an opportunity to try extended equipment sessions. As limited sessions are available in the Pilates equipment room we will be taking bookings for the sessions at the Workshop desk which is located on stand no A7.

The online YOGA resource - www.yogapages.co.uk

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The YOGA Show

FLOOR PLAN

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The online YOGA resource - www.yogapages.co.uk


The YOGA Show

A5

STAND LISTING

Joylina (Readings) Lynne (Astrology) Joylina in-depth, taped, psychic clairvoyant readings, teacher & healer – know what your future holds. Lynne, Forecasting & birth chart reading, chart rectification if time of birth not known. 07702 956928 | joylina@joylina.com

B4 Yoga Travel Yoga holidays by the pyramids, the Red Sea and on Mount Sinai. As well as daily yoga we offer camel trekking, snorkelling, shopping, diving - or just relax on the beach. 0870 350 3545 | info@yogatravel.co.uk | www.yogatravel.co.uk

A6 www.yogapages.co.uk The online yoga resource, be included on the yogapages website free, register on our website or visit us at the exhibition. 01787 224040 | info@yogapages.co.uk | www.yogapages.co.uk

B6 Yoga Asanas Board A patented Yoga Board fixable in door frame to easily invert body supported by shoulders. A stretch bar with attachable chinning bar fixable in door frame. 07985258250

A7 The Yoga Show Workshop Ticket Desk Workshop/Lecture Tickets and Exhibition information 01787 224040 | info@theyogashow.co.uk | www.theyogashow.co.uk

B7 iiYoga™ iiYoga™ is a life coaching and healing system based on Tantric eye movements, finger positions, head massage, and powerful mantras to create a more passionate life. 07970 609 075 | joshua@iiyoga.com | www.dst-uk.com

A8 The Yoga show Registration Register your details at The Yoga Show and enter yourself into our FREE PRIZE DRAW. 01787 224040 | info@theyogashow.co.uk | www.theyogashow.co.uk

B9 Usui Reiki Network Discover reiki- A simple hands-on energy renewal system which our network is dedicated to passing on exactly as taught for over 100 years. Come and experience a revitalising treatment today! 0870 609 3690 | reiki-uk@mypostbox.com | www.reiki.co.au

A10 Buddha Magic Images of Buddha facilitating the flow of love and light. 07866 565181 | sales@buddhamagic.co.uk | www.buddhamagic.co.uk

B10 PinkSaalu Ltd PinkSaalu brings you an exciting range of handcrafted fashion and products from the east sizes 8-38. As a small, family run, fair trade company we’re dedicated to blending the very best of traditional skills with new challenging designs. 0870 757 0224 | sales@pinksaalu.com | www.pinksaalu.com

A12 Light Ray Ltd Silver Gemstone jewellery, lightray wands and chakra jewellery. Our own unique designs all made by our own manufacturer. Wholesale enquiries welcome. 0151 707 9211| info@lightraysilver.com | www.lightraysilver.com

B11 Art of Living Foundation The Art of Living is a non profit organisation specialising in yoga, meditation and wellbeing courses to improve health and spiritual wellbeing. Ayurvedic treatments and Shiro Abyhanga available from the stand. 07789 747834 | info@artofliving.org.uk | www.artofliving.org.uk

A13 Natal Hypnotherapy Voted practical parenting “pregnancy product of the year” Natal hypnotherapy CD’s empower women to have a calmer, more positive pregnancy/birth experience. Recommended and resold by yoga teachers. Trade enquiries welcome. www.natalhypnotherapy.co.uk 01428 712615 | info@natalhypnotherapy.co.uk

B11a Shaanti Holistic Health Retreat A unique, beach front Yoga and meditation retreat. See the Shaanti movie to find YOUR pathways to peace. Brochures and flyers available. +254 20 4440661/2/3 | info@shaantihhr.com | www.shaantihhr.com

A16 Buddha Maitreya Monastery A selection of H.H Tulku Buddha Maitreya’s, metatronic healing tools - sacred geometric vajras, pyramids, tibetan artwork and more - 70% of all sales goes to feed monks and nuns in Nepal. Registered Charity. 01458 832482 | anikathy@yahoo.com | www.tibetanfoundation.org

B12 Ironwood art Candlesticks, Furniture, Curtain Poles, Beds, Small Sculptures and much much more. 01614490520 | ironwoodman@aol.com |www.iwmart.co.uk

B0 AC Jade Ltd AC Jade Ltd is a company that provides well-being products. All our products are listed at our online shop. For this show we will be selling Aromaglow, Silkgowns & handbeaded scarfs. 01483 472 436 | cindyqiu@acjade.co.uk | www.acjade.co.uk

B13 Creative Nature Healing herbs, teas and foods. Natural incense, Arts, Crafts, Juciers, Sprouters and dehydrators. 0208 941 7485 | info@creative-nature.org

B2 The Coaching & Wellness Consultancy Supergreens is a green drink which contains 49 organic grasses, grains vegitables and high frequency minerals. Its easy assimulated ingredients alkalises, energises and nourish your cells to balance your body’s PH level, reducing sickness and disease. www.cwconsultancy.com 08712 209 099 | abe.kah@cwconsultancy.com

B14 Yogi Tea Please join us and try a selection of our refreshing Teas. Based on Ayurvedic principles, our blends of exotic herbs and spices have evolved over the last 3 decades to encompass more than 30 varieties. 07725 048468 | potto11@aol.com | www.yogitea.nl

B3 Sahaja Yoga Sahaja Yoga gives you the experience of sponaneous awakening of spiritual energy within, which connects the individual with the all-pervading power of devine love. All Sahaja yoga programmes are free of charge. 01255 674 494 | www.sahajayoga.org

B15 Om UK Suppliers of Yoga equipment, Meditation shawls, Clothing, Incense, Incense holders, Throws, Buddhas, Tibetan Thanka art, Crystal jewellery. 01491 874180 | om_uk2002@yahoo.co.uk | www.omuk.org.uk

The online YOGA resource - www.yogapages.co.uk

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B16 Thai Pant Company Thai fisherman pants, made from 100% hand woven cotton. One size fits all, ideally suited for Yoga, Pilates, Tai Chi or just simple relaxation. info@thaipantcompany.co.uk | www.thaipantcompany.co.uk

C7 Revital Health Stores Uk Distributors for Biosun, Hopi earcandles and devoted to providing the best quality healthcare and nutritional products available together with friendly knowledge health advice provided by a caring and helpful team. 0800 252 875 | enquire@revital.com | www.revital.com

B17 Carrot Banana Peach Exclusive ladies sports & leisure wear including our specialist yoga clothing Utopia 3. www.carrotbananapeach.com 01772 601891 | sales@carrotbananapeach.com

C7a Vega Food sensitivity test Food sensitivity test, vitamin & mineral deficiency test, Digestive enzyme requirements. 0207 625 4581 | malcolm.bloom@virgin.net

B29 Asquith Ltd The Asquith collection consists of elegant, flattering yoga clothing beautifully made in natural, breathable fabrics offering complete freedom of movement and total comfort. Each piece is embellished with the signature Swarovski crystal. 0207 792 9414 | mail@asquith.ltd.uk | www.asquith.ltd.uk

C8 Hay House Publishers Leading Mind Body & Spirit publishing company. 0208 962 1230 | info@hayhouse.co.uk | www.hayhouse.co.uk

B31 The Traditional Yoga Association The Traditional Yoga Association is a registered charity running Yoga teacher and meditation teacher courses. Its Mukti project provides funds for bonded labour, street children and HIV positive children in India. 0118 958 1817 | uddhava@ambikananda.com | www.traditionalyoga.org

C9 Yoga-Mad The UK’s leading brand for studio quality yoga and pilates mats, props and equipment. Experience the quality and take advantage of our show offers. 01386 859555 | customercare@yogamad.com | www.yogamad.com

B31a www.yoga.ie Online yoga clothing retailer of top US brands Om Girl, Be present, Barefoot Yoga, Hard Tail, City Lights, and retailing yoga accessories including mats. mat bags, silk eye pillows, gift items and Yoga holidays in Ireland. +353 121 96666 | info@yoga.ie | www.yoga.ie

C10 British Wheel Of Yoga The National governing body for Yoga in the UK. Demonstrations, open workshops & details of membership & courses. Please visit our website for further information. 01529 306851 | office@bwy.org.uk | www.bwy.org.uk

B32 British School of Thai Yoga & Traditional Thai Bodywork Provide courses training to certified & accredited practitioner and advanced level in Thai massage and teacher training cert in Thai Yoga. 01297 34467 | thaimassage-yoga@hotmail.com www.thaimassage-yoga.com

C11 Chi Yoga Limited Yoga teacher training school, Yoga alliance registered. We also run yoga retreat holidays in Tuscany, Majorca and Switzerland. 01350 728 773 | jane.yoga@btinternet.com | www.chiyogaschool.com

B33 YogaBugs Yoga for Children aged 3 to 7 and 8 to 12 years, YogaBugs Teacher Training, Yoga’d Up Teacher Training, Yoga Birthday Parties, Holiday Clubs and fun Kids Yoga DVD’s. 0208 7721800 | info@yogabugs.com | www.yogabugs.com

C15 Calm For Kids Childrens relaxation cd’s, Calm for Kids teacher training and kids yoga. 0208 742 1326| info@calmforkids.com | www.calmforkids.com

B35 Juice Plus+ The most requested solution, backed by independent research around the world to bridge the nutritional gap we all have. Learn for yourself the importance of fruit, veggy & berry concentrate. 07913 309 795 | dougbarlow@ssintl.org | www.juiceplus4longevity.com

C16a Forever Living Products Health and Nutrition - Aloe Vera 0208 317 2280 | turksonmargs@aol.com

B36 Malaika Padma Clothing In The Spirit of Yoga Leisure & Yoga Practice clothing for pregnant and non-pregnant women. 07899026005 | malaika@malaika-padma.com www.malaika-padma.com

C18 Iyengar Yoga Association UK BKS Iyengar has spent a lifetime developing a method of teaching yoga focussing on alignment and safe practice.The IYA offers classes throughout the UK and Ireland via our 900 teachers, many with direct experience of BKS Iyengar’s teaching in India. 020 8997 6029 | admin@iyengaryoga.org.uk | www.iyengaryoga.org.uk

B41 Vita-Mix Europe Vita-Mix manufactures high-performance kitchen equipment and the Vita-Mix5000 is now available in the UK! Demonstrators make delicious & nutritious juices, soups & ice creams from whole foods. 0800 484 82649 | international@vitamix.com | www.vitamix.co.uk

C22 The Water Ionizer The Water Ionizer electrolyses drinking water into a powerful and effective antioxidant, which potentially reduces the accumulation of cancerous or damaged cells, by protecting healthy cells and promoting cell regeneration. www.thewaterionizer. co.uk 01992 525800 | info@thewaterionizer.co.uk

C1 Fit Yoga Hot Spot Racks, Copper Bracelets, Natural products & Fisherman pants. 07817 650436

C24 Bhakti-Yoga We will be offering devotional literature and gifts including the full range of pure temple incense as well as having a continuous 15 minute workshop on our stand in mantra meditation. 07931 315432 | adi-guru@pure-incense.com | www.pure-incense.com

C4 Brilliant Gems Great new range of Sugilite, Larimar and Moldavite, also many other semi-precious gems set as angels, goddesses, pentagrams, chakra, fairies, pendulums and wands, simple set gemstones as rings and pendants. 01749 860532 | info@brilliantgems.co.uk | www.brilliantgems.co.uk

C28 Manuka Tree Ltd Yoga & Pilates Active Wear for women. Functional, feminine fabrics and styles that take you where you want to go. Don’t forget to breathe, dream, work up a sweat and live comfortably in Manuka. 020 7371-0900 | info@manukalife.com | www.manukalife.com

C6 Gaiam Direct Gaiam offers diverse oppotunities for people to make lifestyle choices in ways that connect with their individual priorities and motivators. We create products, services and experiences for all sectors of this ever broadening lifestyle market. 0870 241 5471 | simone.lester@gaiam.co.uk | www.gaiamdirect.co.uk

D1 Independent Yoga Network A truly independent organisation encouraging and promoting diversity and integrity in choice of Yoga Teacher Training provision. Establishing recognised professional standards and unifying the Yoga community. By Yogis for Yoga. www.independentyoganetwork.org 01902 424048 | info@independentyoganetwork.org


D5 Soulnote Gongs & Singing Bowls Chinese & Paiste gongs, Superior quality Himalayan singing bowls, Bells, Meditation cymbols, Custom playing sticks, Cushions, Meditation CD’s, Himalayan silver jewellery and accessories. Sound workshop facilitator. 01626 895406 | info@soulnote.co.uk | www.soulnote.co.uk

D26 Bikram Yoga Bikram Yoga, the famous 26 posture series which is performed in a heated room. Scientifically designed to bring total health and vitality to 100% of the body. Centres throughout the UK. 0208 960 9644 | www.bikramyogauk.net | www.bikramyogauk.net

D7 YogaMatters Great value yoga props, Bargain books, Yoga dvd’s & cd’s lots of special offers! come and meet the Yogamatters team. 020 8888 8588 | enquiries@yogamatters.com | www.yogamatters.com

D29 Little Max Yoga Teds Yoga Greetings cards and T-shirts designed by artist (and yoga student) Beryl McCartney, featuring her award-winning Little Max Yoga Teds. 0208 997 7881 | yogateds@littlemax.co.uk | www.yogateds.com

D13 Vitalia Health LTD Vitalia health presents the Lotus meditation chair and meditation stool from Bo+Manaka. An essential, beautiful product for all those serious about the quality of ther meditation. www.vitalia-health.co.uk 01628 898366 | stephanie.ozanne@vitalia-health.co.uk

D38 Massage World Massage World - The Massage and Body Therapists Magazine. 0207 387 9111 | massageworld@btconnect.com

D14 PURPLE VALLEY YOGA CENTRES PURPLE VALLEY YOGA CENTRES in North Goa, India: safe tropical locations with world class teachers. Residential workshops at the Retreat or casual classes at the Drop-In Centre. theresa_appleby@hotmail.com | www.yogagoa.com

D39 Professional Pounding Massager Relax your mind and body with a deep pounding massage in the fraction of the time a regular hands-on-massage. Back ache, neck/shoulder pain, Arthritis. 01322 447 610 | sales@acumag.co.uk | www.acumag.co.uk

D15 Stilelibero Yoga equipment manufacturers and suppliers. 07900 244022 | sales@stilelibero.co.uk | www.stilelibero.co.uk

E1 MBT4FitnessandPosture ltd MBT is the first physiological footwear- that is footwear that has a positive effect on the whole body. Come and see our new styles and try them for yourself. www.mbt4fitnessandposture.co.uk 07932 031222 | enquiries@mbt4fitnessandposture.co.uk

D16 Ki Health International Ki Treatment restores the flow of vital energy in the body which is the basis of our health and vitality, Ki Masters use accupressure and sound to open energy blockages. 020 7387 1112 | info@kihealth.org

E2 Ki-Shirts Yoga & Shiatsu clothing for Men, Women, Children - Organic cotton, Fun designs. 39-06-581-9941 | sinnesinne@hotmail.com | www.ki-shirts.com

D17 Step n Pump Sports and leisurewear specialists, the largest independent stockist of USA Pro in the UK, Suppliers of Blue fish, Nina Bucci, Purelime, Brasil Sul, Rockwear, Nike trainers and Much more. 01234 271600 | sales@stepnpump.com | www.stepnpump.com

E4 Yoga Place Yoga centre, East london.Various styles and levels of classes, courses and workshops in yoga & pilates. Space available for hire at weekends. Therapy rooms, Shops affering yoga related items. 020 7739 5195 | info@yogaplace.co.uk | www.yogaplace.co.uk

D18 Joso Clothing Joso Clothing - Featuring unisex one size clothing ideal for Yoga, Fitness, Beach, Travel, Casual, Relaxation, Maternity and Much more. A must have. 0208 923 2732 | sales@jo-so.co.uk | www.jo-so.co.uk

E5 The Life Centre One of the UK’s most respected yoga centres, offering BWY accredited teacher training courses, specialist training in Pregnancy and Childrens Yoga and Yoga therapy. Also a great selection of workshops. 020 7221 4602 | info@thelifecentre.com | www.thelifecentre.com

D19 Special Yoga Centre

E5 Yoga Biomedical Trust We offer yoga therapy for health conditions (in both a class enviroment and private sessions) Professional training of yoga therapists to Diploma level. Computerised aid to back pain therapy. www.yoga therapy.org 020 7689 3040 | enquiries.yogatherapy@virgin.net

D20 Energy For Health

E7 International Childrens Medical Aid Crystals & Crystal Healing, Singing Bowls, Guided Meditation and Aura Readings with drawings. www.icmacharity.org.uk 0208 302 0309 | mohan@icmacharity.org.uk

D21 Sivananda Yoga Vedanta centre Celebrating 35 Years of yeaching Yoga in london, the centre offers daily drop in classes, beginners & intermediate courses. Workshops, group meditations, international guest speakers, vegitarian cooking, teachers training retreats and yoga shop. www.sivananda. org/london 0208 780 0160 | london@sivananda.net

E8 Yamarama Yamarama is a new concept in mix and match activewear co-ordinates. The latest technical fabrics and stylish designs for the celebration and affirmation of fun and physical pursuits. 07767 826 135 | info@yamarama.com | www.yamarama.com

D23a Dinklets Pretty beaded footlaces to add a twinkle to your toes! Perfect to jazz-up feet for barefoot pastimes, sensational for yoga or beachwear. 07818 696734 | info@dinklets.co.uk | www.dinklets.co.uk

E9 KazAnne Jewellery Hand made silver jewellery with gem stones. 0208 949 2658 | kazanne64@aol.com

D25 Utkarsha Yoga (Evolutionary Healing) Utkarsha Yoga which includes: diagnostic mineral analysis of the hands, Utkarsha breathing, remedial massage and internal cleansing of the chakras. 0207 328 6091 | Ashwinpandyayogi@hotmail.com

E10 PUREMAT Eco Yoga mat with excellent performance, superior protection, firm traction, decomposable, recyclable, PVC free, Latex free etc. +886 9222 11120 | sales@puremat.com | www.puremat.com

A Charity dedicated to family support utilizing yoga, pilates & Kung fu for adults, children, pre & post natal women; yoga therapy for children with special needs. Training available. 0208 968 1900 | info@specialyoga.org.uk | www.specialyoga.org.uk The Surge of Chi Exerciser offers a great way to deal with stress and aid relaxation. Many yoga teachers recognise the movement generated has benefits for breathing and chakra balancing. 08456 120129 | info@energyforhealth.co.uk | www.surgeofchi.com


E11 Awaken the Healing Self Learn to meditate with Audrey Lowery, Healer and Spiritual teacher. Live online classes, absent healing and meditation retreats on the beautiful island of Cyprus. www.awakenthehealingself.com 00357 9914 3079 | radiance@spidernet.net

F5 Positive Health Magazine Positive Health is the UK’s definitive magazine in Complementary Medicine. www.positivehealth.com 02392 653266 | admin@positivehealth.com

E13 Q-Link Qlink products contain SRT (Sympathertic Resonance Technology) which strengthens and balances the energetic functions of the body. The effect on the body is similar to having on going acupuncture treatment. 0870 241 4135 | www.qlinkworld.co.uk

F6 Instant Beauty Products Eyesential under eye enchancer have a demonstration and see how this amazing product really does work also the lift petite mask system. 01189 886048 | instantbeauty@bibbi.wanadoo.co.uk

E14 agoy - reflecting yoga today agoy started from a love of yoga with the belief that yoga is for everyone. agoy specialises in beautiful yoga products which we hope will support you in a life of health and happiness. 0845 345 7335 | Hello@agoy.com | www.agoy.com

F7 Big Picture Entertainment Health & Fitness TV channel 020 7734 4555 | anna@bigpictureltd.com | www.bigpictureltd.com

E15 Pavillion Ayurvedic Herbs Dr Milind & Dr Asmita Jani are leading experts in Ayurvedic treatments bringing yoga and Ayurveda together. They will demonstrate their herbal supplements tea’s, massage oils. All to be used by yoga practitioners. www.pavillionhealth. co.uk 01273 777448 | admin@pavillionhealth.co.uk

F8 The School of Ayurvedic non-surgical Facelift Facial Rejuvenation, Ayurvedic Facelift, Polarity Therapy, Indian Head and Shoulder Massage. 020 7278 8788 | savitaPatel@facelift01.fsnet.co.uk

E16 KADAK Health Products Tonic gold is a rare alchemical elixir, hand crafted by an authentic practitioner of the ancient science of alchemy. It is powerfully healing and balancing, harmonizing body,mind & spirit. 0208 442 1975 | tonicgold.uk@cooptel.net www.kadakhealthproducts.com

F10 Health Maintenance Bioflow, magnetic products helps people and animals with aches and pains. Clinicly proved by independant scientific trial BMJ 17/12/04. 01494 711 630 | soiles@healthmaintenance.net www.healthmaintenance.net

E19 Devotion Yoga & Devotional accesories including silk & cotton yoga clothes, Sheepskins, Altars, icons, incense, malas. 0207 708 2389 | info@devotion.co.uk | www.devotion.co.uk

F10a The Neem People Trustworthy and affordable Neem health and beauty products based on the healing Neem tree. 01437 764415 | sidvin@btinternet.com | www.theneempeople.com

E22 Toesocks TOETOE is the best quality Toe socks brand. Fantastic benefits to maintain healthy and happy feet. Supreme quality cotton, unique design and huge colour selection in 12 different styles. 0207 431 7098 | info@toesocks.co.uk | www.toesocks.co.uk

F11 British Yoga Teachers Association Join a network of independant yoga teachers- advanced trainings for yoga teachers to add deeper dimension to your training. swami.saradananda@virgin.net www.britishyogateachersassociation.org.uk

E23 European Shiatsu School The Eurpean Shiatsu School and backrubbers will be offering short seated acupressure massages and offering information on their range of courses. 01672 513444 | info@shiatsu.net

F12 Soul Purpose Our commitment is to present opportunities for transformation to those who feel ready to question their fundamental purpose and direction in life. Our entry-level course is “Turning Point”, which has been running in the UK for 25 years. 08702 405591 | info@SoulPurpose.org.uk | www.soulpurpose.org.uk

E27 Unity Yoga Retreats with dance and bodywork. Yoga Teacher Training Diploma. Holistic Massage Diploma. Reiki Courses. Holistic Treatments. Workshops in: Yoga, Partner Yoga, Dance, Oil & Acupressure Massage & Meditation. 01273 778 400 | info@unity4health.com | www.unity4health.com

F14a Shakti Dance ™ Shakti Dance™ is a sacred energy-dance form based on Kundalini Yoga. This unique combination of yoga, subtle energy work and dance gently awakens the pranic body and expresses the pure soul impulse. 0208 985 3336 | saravtar@yahoo.it | www.shaktidance.net

E31 Angelic Aroma Aromatherapy Room Fragrances, Wheatie Bags, Angel Prints (Limited Edition) and BODYTOX DETOX FOOT PATCHES a revolutionary way to detox in your sleep! 01245 506167 | rosanna.caruth@tiscali.co.uk

F15 Everythingom.com Handcrafted Jewellery specialising in Om Pendents, Earings, Rings Etc using silver, Gold and Gemstones that can be used for healing and other jewellery available and commissions undertaken. 01923 448445 | Paresh.thaker@virgin.net | www.everythingom.com

E33 Angela’s Yoga Books Established since 1971, Angela’s yoga books specialise in books in all areas of yoga practise & philosophy. They also stock cd’s for relaxation, meditation & inspirational music. www.angelas-yoga-books.co.uk 01243 781920 | sarah@angelas-yoga-books.co.uk

F16 Palmistry & Tarot Palmistry, Tarot and personality Analysis. 01253 727423

F1 Stott Pilates Stott pilates equipment and DVD’s plus free workout sessions available on the stand. Uk exclusive supplier of Stott pilates equipment and training. 0870 848 4842 | info@stott-pilates.co.uk | www.stott-pilates.co.uk

F17 Tim Wheater Tim Wheater will be performing tracks from his new albums ‘In Unity’ & ‘Sound Medicine Man’. CD’s will be available at his stand. 01566 86308 | Timwheater@aol.com

F2 Health & Anaesthetics Group Ltd Pain, Stressed, Poor Sleep, Depressed, Anxious, Overweight, Unwell? Every British family should have one. Come and visit our proven and revolutionary pulsed magnetic fields therapy. Added bonus: Free nutritional counselling. 07922274314 | healthanaesthetics@hotmail.com

F18 World On Wheels Tibetan Buddhism + Nepalese, Hinduism - Singing Bowls/Bells + Cymbals, related artifacts + quality Cards. 0208 653 1060 | hazel.wow@ndirect.co.uk


F20 ENERGETIX Magnetic Health jewellery and accessories. 07881 755 741 | mmichalczuk@aol.com | www.energetix.tv

F34 Richmond Rocks Each crystal, mineral & fossil is carefully hand selected by our experienced staff. www.richmondrocks.co.uk 0208 940 9099 | richmondrocks@btconnect.com

F20a Omni Massage Systems UK Ltd New to the UK Omnimassage is fast becoming everyone’s favourite pastime! Its portable, affordable and easy to use by anyone - anywhere. 0207 900 6194 | ellis@omnimassage.com | www.omnimassage.uk.com

F35 The Coaching Corner Come and visit the uk’s leading life coaches to define your ultimate life goals. 01494 416304 | dw-lowe@goodstandardofliving.com

F22 Yogakit Manufacturers & suppliers of yoga & meditation products, Distributers of the Feel good aroma collection and the Backjack floor chair. Launching Cihangir Yoga’s new Vinyasa yoga flow DVD and their full summer retreat programme. 02844830855 | info@yogakit.com | www.yogakit.com F23 Pam Layfield Microscopy See your tiny blood sample magnified 28,000 times, relayed onto a big screen, showing where the body is held in any cycles of imbalance. 01364 642497 | pamlayfield@aol.com

F37 Inversion Therapy Inversion therapy is a new form of Yoga therapy that balances and harmonises body, mind and spirit while conferring specific physical benefits. www.inversiontherapy.net +46739257505 | batman@inversiontherapy.net

F25 Yoga In Daily Life Association UK Authored by His Holiness Paramhans Swami Maheshwarananda the Yoga in Daily Life™ system enhances physical, mental, spiritual & social health. Classes, courses, books, Yoga products and International humanitarian projects. www.yogaindailylife.org.uk 020 7328 7163 | london@yogaindailylife.org F26 Arts Of Alchemy Inspirational artworks: unique paintings, prints, Hand made cards and crystal suncatchers meet the author of channeled book ‘One from the Heart’ and have your copy signed. 01273 891 570 | artsofalchemy@btinternet.com

G5 Dru Yoga Visit the Dru yoga stall for demos, info on our two year Dru Yoga teacher training courses in London and Beyond and workshops and classes in your area. 01372 725 327 | london@druexperience.org | www.druyoga.org

F27 Crystal Library Crystals from A-Z beautiful specimens from around the world, a wealth of knowledge for you to enjoy. Our showroom offers discounts to therapists and open to trade. 01909 733761 | gemworldcrystals@yahoo.com

G10 Bendhi Things Add style to your relaxation time with these beautifully handcrafted yoga props, made from designer fabrics. 07929 317311 | tina@bendhithings.co.uk | www.bendhithings.co.uk

F28 Chakra Energy & Aura Energy Photos Aura Imaging Photography. Aura Photos show a representation of the aura in a colour. Every colour has a meaning relating to the mind, body & spirit of each individual. 01903 539621 | angelatarry@aol.com

G15 Yoga Yurts Yoga Yurts...... Thai and Nepali yoga related products. Immerse yourself in nature – Yoga days and workshops in the Kent countryside, practicing in a Mongolian Yurt and dining on an organic lunch outside by the fire. www.yoga-yurts.co.uk 07931 758260 | peapod@yoga-yurts.co.uk | www.yoga-yurts.co.uk

F29 Body Primo Yoga, Pilates, Yoga teacher training, Yoga/pilates holidays, Bodymantrics, Holistic Circuit. www.bodyprimo.com 0207 485 9915 | elenavoyce@bodyprimo.com

T1 Ishwara Yoga Yoga retreats in the Lake district. 01229 776280 | ishwarayoga@yahoo.co.uk | www.ishwarayoga.co.uk

F30 Yoga Magazine Yoga is the glossy magazine on yoga and alternative health. Informative articles, celebrity interviews and yoga workouts to keep you looking and feeling your best. www.yogamagazine.co.uk 020 7729 5454 | info@yogamagazine.co.uk

T2 Yoga Quests Pranayama: Training Courses, Retreats, Holidays, CD’s and Tapes. 07710 185827 | pax_yoga@yahoo.com | www.yogaquests.co.uk

F31 Yoga United Stone sculpture & Gifts for your inner and outer space. Yogamalai fair-trade mat bags, textiles, supporting families in South India directly. 07956 375607 | judy@yogaunited.co.uk | www.yogaunited.co.uk

T3 Laughter Yoga Find happiness and peace with laughter yoga, Release stress, build confidence. Great for team building and motivation. Talks, seminars, workshops & holidays for happier healther you. 0207 733 2389 | londonlaughter@aol.com |www.laughteryoga.co.uk

F32 Yuva Yoga Holidays Affordable yoga holidays for all abilities in pine forest on the mediterranean sea. Experiences teachers, spacious yoga platform, ensuite accomodation, delicious vegitarian food, coastal walks, secluded swimming, detoxing, massage, reflexology. 01760 755 888 | yuva@vegiventures.com | www.yuvaholidays.com

T4 Yoga Tantra & Devic Centre Ashtanga Vinyasa yoga holidays, traditional hodha yoga retreats in beautiful wooded region of midi-pyrenees, France. Also offering yoga teacher training and opportunities to share yogic-eco living all year round. 0033565217620 | info@europeyoga.com | www.europeyoga.com T5 Claire Missingham Claire Missingham is one of London’s top yoga teachers. Her dynamic, passionate & inspirational style is loved by many. Claire will have information on classes, retreats, her cd’s and other yoga products. 07989 431818 | info@claireyoga.com

F33 Sun Power Yoga UK Sun power yoga grows in popularity year after year. Founder Anne-Marie Newland’s innovative contemporary fusion of old and new inspirational with over 160 teachers world wide. www.sun-power-yoga.co.uk 0116 270 6399 | yoga@sun-power-yoga.co.uk

G4 Ruth Abela - Yoga Bags User friendly weather proof canvas and organic brushed cotton yoga bags. Ideal for carrying mat, block, water bottle, towel & t-shirt. Both ranges come in different sizes and colours. 07977 090 402 | info@ruthabela.com | www.ruthabela.com

G8 Trev The Yogic Builder Head of Peckham’s Plasterers & Decorators yoga society- Trev will be situated on stand G8 & in the yoga show bar to give advice on yoga 4 builders and to flog his DVD “Yoga for Fellas”. 0207 463 2224 | Info@comedy-gurus.com | www.comedy-gurus.com


T6 Yoga For Slimmers A successful proven system of ”stress free slimming”. Based on Celia Hawe’s best selling book, combining yoga, meditation, personal development, coaching, to manage life and weight effectively. Consultants needed- Guaranteed success. www.yogaforslimmers.com 01803 873 293 | celia@yogaforslimmers.com

T12 Anaharta Kundalini Yoga is becoming the most enthused about form of yoga. An exciting and dynamic practise that leads to an awareness of your greatest potential and the abundance of life itself! 07966 451292 | siridatta@anaharta.com | www.anaharta.com

T7 Kashmir Yoga Have you ever really longed to experience the essence of yoga. The ancient Kashmir approach is a magical discovery into your light open free body and wonderfully expansive stillness. 07976 376317 | jayrossi@btinternet.com | www.kashmiryoga.com

T13 Jason Chan - Infinite Chi Yoga Meet Jason Chan, Creator of Infinite Chi Yoga. Enjoy his masterful demonstration, experience his enlightening workshop and then meet him personally on the Infinite Chi Yoga stand. 0161 434 0371 | info@lightfoundation.com | www.lightfoundation.com

T9 Yogabeats It is more than just Yoga, it is pure fun, a practice driven by music and rythms. Unapologetically sexy, empowering and productive, leaving you higher than a kite for the rest of the week. 07961 872091 | david@yogabeats.com | www.yogabeats.com

T14 Hikari Bodywork Hikari bodywork offers a range of training courses, workshops & retreats throughout the UK and abroad. 01299 861222 | julian@beyondhands.com | www.hikaribodywork.co.uk

A-Z Stand Listings AC Jade Ltd

B0

everythingom.com

F15

Om UK

B15

The Yoga Show Registration

A8

agoy - Reflecting Yoga Today

E14

Fit Yoga

C1

Omni Massage Systems UK

F20a

The Yoga Show Ticket Desk

A7

Anaharta

T12

Forever Living Products

C16a

Palmistry & Tarot

F16

Tim Wheater

F17

Angela’s Yoga Books

E33

Gaiam Direct

C6

Pam Layfield Microscopy

F23

Toe Socks

E22

Angelic Aroma

E31

Hay House Publishers

C8

Pavilion Ayurvedic Herbs

E15

trev the Yogic Builder

G8

Art Of Living Foundation UK

B11

Health & Anaesthetics Group

F2

Pink Saalu Ltd

B10

Unity

E27

Arts Of Alchemy

F26

Health Maintenance

F10

Positive Health Magazine

F5

Usui Reiki Network

B9

Asquith Ltd

B29

Hikari Bodywork

T14

Professional Massager

D39

Utkarsha Yoga

D25

Awaken the Healing Self

E11

II Yoga

B7

Puremat

E10

Vega Food Sensitivity Test

C7a

Bendhi things

G10

Independent Yoga Network

D1

Purple Valley Yoga Centres

D14

Vitalia Health Ltd

D13

Bhakti-Yoga

C24

Instant Beauty

F6

Q-Link

E13

Vita-Mix Europe

B41

Big Picture Entertainment

F7

Int. Childrens Medical Aid

E7

Revital Health Stores

C7

World on Wheels

F18

Bikram Yoga

D26

Inversion Therapy

F37

Richmond Rocks

F34

www.yoga.ie

B31a

Body Primo

F29

Ironwood Art

B12

Ruth Abela - Yoga Bags

G4

www.yogapages.co.uk

A6

Brilliant Gems

C4

Ishwara Yoga

T1

Sahaja Yoga

B3

Yamarama

E8

British School of Thai Yoga

B32

Iyengar Yoga Association (uk)

C18

Shaanti Health Retreat

B11a

Yoga Asanas Board

B6

British Wheel of Yoga

C10

Jason Chan

T13

Shakti Dance

F14a

Yoga Biomedical Trust

E5

British Yoga Teachers Ass.

F11

Joso Clothing

D18

Sivananda Centre

D21

Yoga For Slimmers

T6

Buddha Magic

A10

Joylina & Lynn

A5

Soul Purpose

F12

Yoga In Daily Life Ass.

F25

Buddha Maitreya Monastery

A16

Juice Plus

B35

Soulnote

D5

Yoga Mad

C9

Calm for kids

C15

Kadak Health Products

E16

Special Yoga Centre

D19

Yoga Magazine

F30

Carrot Banana Peach

B17

Kashmir Yoga

T7

stepnpump.com

D17

Yoga Place

E4

Chakra & Aura Energy Photos

F28

Kazanne Jewellery

E9

Stilelibero

D15

Yoga Quests

T2

Chi Yoga Ltd

C11

Ki Health International

D16

STOTT PILATES

F1

Yoga Tantra & Devic Centre

T4

Claire Missingham

T5

Ki Shirts

E2

Sun power Yoga UK

F33

Yoga Travel

B4

Creative Nature

B13

Laughter Yoga

T3

Thai Paint Company

B16

Yoga United

F31

Crystal Library

F27

Light Ray Ltd

A12

Coaching Consultancy

B2

Yoga Yurts

G15

Devotion

E19

Little max Yoga Teds

D29

The Coaching Corner

F35

Yogabeats

T9

Dinklets

D23a

Malaika Padma Clothing

B36

The Life Centre

E5

YogaBugs ltd

B33

Dru Yoga

G5

Manuka Tree Ltd

C28

The Neem People

F10a

Yogakit

F22

Energetix

F20

Massage World

D38

The Ayurvedic Facelift

F8

Yogamatters

D7

Energy for Health

D20

MBT 4 Fitness & Posture Ltd

E1

The Traditional Yoga Ass.

B31

Yogi Tea

B14

European Shiatsu School

E23

Natal Hypnotherapy

A13

The Water Ionizer

C22

Yuva Yoga Holidays

F32


SIMON LOW yoga holidays & residential weekends 2006/7 RESIDENTIAL WEEKENDS

HOLIDAYS

2006

2006

Commonwork Farm, Bore Place, Kent October 13–15 October 27–29 November 10–12 December 1–3

TURKEY, Huzur Vadisi August 21 – 28 August 28 – September 4

Oxon Hoath, Kent November 3–5

2007

2007 THAILAND, Railei Beach Club March 2007 TURKEY, Huzur Vadisi June 2007

Commonwork Farm, Bore Place, Kent March 23–25 April 5–9 (Easter Weekend) May 4–7 (Bank Holiday Weekend) Yoga, wonderful vegetarian food, massage, good walking in superb listed locations. Simon, co-founder of London’s Triyoga, has been teaching yoga internationally for over 14 years. As Director of The Yoga Academy Simon leads teacher training in th UK and abroad. For information about Yoga Academy events visit: www.theyogaacademy.org

For information on venues, prices and bookings visit www.simonlow.com Email yoga@simonlow.com Tel: 020 7722 1682


YOGA FEATURE SHAKTI ~ meaning Devine Goddess See Wayne & more of his work on Stand B12 Or to Contact Wayne

Come and experience a Soul Therapy Session in the Pyramind Meditation System.

07940921776 ironwoodman@aol.com www.iwmart.co.uk

Donation for each session will be £5.00. All donations will go to The Buddha Maitreya Monastery Registered Charity 1069944 Shambhala Meditation Pyramids are designed by His Holiness Gyalwa Jampa to match exactly the perfect geomancy of the ‘Great Pyramid’ Further information about the Pyramid Meditation System or any of the other Sacred Geometric Tools please visit stand no A16.

www.tibetanfoundation.org

I Y E N G A R Y O G A A S S O C I A T I O N ( U K ) 

Find us at stand C18 at the London Yoga Show, 2006

The Iyengar Yoga Certification Mark: a sign of excellence, clarity and depth of understanding

To fi n d a c e r t i fi e d t e a c h e r near you, visit www.iyengar yoga.org.uk o r ‘ p h o n e 0 2 0 8 9 9 7 6029


mary niker invites you on an yengar yoga holiday

i

www.marynikeryoga.com maryniker@aol.com

UNITY 1 Year Certified diplomas starting Autumn ‘06:

Integral Yoga Teacher Training (IYN, Embody) Holistic Massage & Personal Development (MTI) Plus: Yoga Retreats (weekend/week breaks in the UK, Turkey & Thailand) Partner Yoga Workshops Dance & Authentic Movement Classes, ‘Exisdance’ Traditional Usui Reiki Training Extensive Holistic Treatments Based at the Unity Studio at Angel House, Brighton 01273 778400 - info@unity4health.com www.unity4health.com

MIND BODY SOUL Exhibitions

Colchester - 23 & 24 September 2006 Brighton - 7 & 8 October 2006 Cambridge - 21 & 22 October 2006 London - 11 & 12 November 2006 Kempton Park - 10 & 11 March 2007 Brentwood - 24 & 25 March 2007 FOR FREE PROGRAMME CALL 01787 224040 www.mbsevents.co.uk


The YOGA Show

TIMETABLE FRIDAY 15 SEPTEMBER Open Class

Room One

Room Two

Room Three

11.00am - 11.15am 11:15am - 11:30am 11:30am - 11:45am 11:45am - 12:00pm 12:00pm - 12:15pm

Let your Molecules Dance with Sat Kartar

12:15pm - 12:30pm 12:30pm - 12:45pm 12:45pm - 1:00pm

Devine Feminine Force with Joshua Isaacs

Yoga Flow with Julie Hanson

A Spectrum of Yoga with British Wheel of Yoga Energising Pilates Flow with Sophy Griffiths

1:00pm - 1:15pm 1:15pm - 1:30pm 1:30pm - 1:45pm

Stott Pilates Mat Workout

1:45pm - 2:00pm 2:00pm - 2:15pm 2:15pm - 2:30pm

Partner Yoga with Sevanti

Yoga & Chakras with Elizabeth Whiter

Taking Route to Fly with Liz Lark

Intro to Astanga Vinyasa Yoga with Robin Catto

2:30pm - 2:45pm 2:45pm - 3:00pm 3:00pm - 3:15pm

Stott Pilates Toning Ball

Yoga for Slimmers with Celia Hawe

3:15pm - 3:30pm 3:30pm - 3:45pm 3:45pm - 4:00pm

4:30pm - 4:45pm

Thai Yoga Massage with Julian Treble

Passion, Power & Potency with Siri Datta

Alignment & the 8 Limbs with Kate Ellis

Begin:Yoga with Jane Kersel

4:00pm - 4:15pm 4:15pm - 4:30pm

Laughter Yoga with Julie Whitehead

Sampoorna Hatha Yoga with Gudjon Bergman

Tibetan Tantra with Joshua Isaacs

4:45pm - 5:00pm

Page 20

The online YOGA resource - www.yogapages.co.uk


The YOGA Show

TIMETABLE FRIDAY 15 SEPTEMBER Room Four

Lecture Area

Pilates Room

Intro to Reformer

Pilates Studio Main Stage

Reformer Demonstration

Ask Ruth! with Ruth Gilmore Mantra & Meditation with Ishwara

One-to-Ones Yoga for Slimmers with Celia Hawe

Demo Area

Sacred Sounds

iiYoga

Hikari Bodywork

Laughter Yoga

Yoga Ballet

Alignment

Yogic Breathing

Intro to Stability Chair

Shirodhara Hi-Ki Yoga

Yoga & the Alexander Technique with Ken Thompson

The 7 Human Needs - Gudjon Bergmann

The iiYoga™ System with Joshua Isaacs From Gross to Subtle & Back Again with Danai Paleogianni

Teaching Yoga to Children with Jo Manuel

Reformer Workout Reformer & Stability Chair

Ayurvedic Facial Massage with Ravi Bhanot

Face & Body Reading with Sue Woodd

The Yogic Diet with Julie Hotchkiss

Intro to Reformer

Cadillac Barrel & Chair Demonstration

One-to-Ones

Sacred Sounds

Elementary Being

Chillates™

Turtle Dancing

Yogabeats

Chakra Dancing

Art of living

Alignment

Budokon

Dru Yoga

Yoga for Fellas

Partner Yoga

The online YOGA resource - www.yogapages.co.uk

Page 21


The YOGA Show

LECTURE ROOM FRIDAY 15 SEPTEMBER 11.45am - 12.15pm 12.30pm - 1.15pm 1.30pm - 2.00pm 2.15pm - 2.45pm 3.00pm - 3.30pm 3.45pm - 4.15pm 4.30pm - 5.00pm

Page 22

Ask Ruth

With Dr Ruth Gilmore | Admission Free Ruth is the author of the popular Ask Ruth column in Yoga & Health magazine. Take the opportunity to ask Ruth questions about your yoga practice in the context of illness or injury. Ruth taught Anatomy & Physiology at Queen’s University before retiring to devote more time to yoga. She is a key teacher on the Yoga Biomedical Trust’s Yoga Therapy Diploma. Ruth will be available on stand E5.

Yoga for Slimmers - Stress free slimming With Celia Hawe | Admission Free

At last, a new successful way of slimming based on healthy yogic principles. Celia will share her “slimming journey” which guided her to devise Yoga for Slimmers. Get ready to be inspired. Celia is an inspirational Yoga Teacher, Life Coach and expert in wellbeing. She is author of Yoga for Slimmers and the President of Yoga for Slimmers (slimming centres). Celia will also be available on stand T6

The Seven Human Needs

With Gudjon Bergmann | Admission Free Based on his new book, Icelandic yogi, writer & practical philosopher finds inspiration through Indian philosophy & the work of Abraham Maslow. His aim is to help people find balance & happiness in daily life. Author of six Icelandic books, Gudjon Bergmann has taught over 5000 yoga classes and participated in training over 26 yoga teachers. The Seven Human Needs is his first book in English.

The iiYoga System - Facial Meridian Points with Eye Movements & Yoga With Joshua Isaacs | Admission Free

iiYoga is a daily practice and self healing system using eye movements, head massage, yoga, and relaxation points in the face to relaxe the body and mind for instant results. Joshua Isaacs has been practicing yoga for over 20 years and has used his background in Tantra, psychology, life coaching, and physiology to create iiYoga. Joshua will also be available on stand B7.

How to introduce an Ayurvedic Facial Massage to your Clients

With Ravi Bhanot | Admission Free An Ayurvedic Facial Massage works on marma points so it has a local effect as well as in balancing the energy levels in the body. It is a relaxing, anti-ageing, uplifting massage to treat your clients. Ravi Bhanot is Director of The Ayurveda Institute of Europe.

Face and Body Reading for Yoga With Sue Woodd | Admission Free

Learn to read yourself and those around you. Gain insights into non-verbal communication, obtain a physical and psychological health profile and discover strengths and challenges. Sue Woodd has been working in the field of complementary medicine for the past 20 years founding her own school in 1991. Sue will also be available on stand C11.

The Yogic Diet

With Julie Hotchkiss | Admission Free What is the best way to detoxify & increase your vitality levels? Julie will teach you basic nutritional & naturopathic principles on which to base a health plan that really works! Julie is a Dru Yoga therapist who empowers people to regain their health. She is manager of Dimensions Health Store, and has pioneered Dru Yoga & Health courses. Julie will also be available on stand G5.

Lecture Area sponsored by yogapages - www.yogapages.co.uk


The YOGA Show

OPEN CLASS FRIDAY 15 SEPTEMBER With Sat Kartar | Suitable for: All Levels | Admission Free Our emotions hold enormous power over us, they are our ‘demons’ diminishing our power and health. We must move beyond the limitations of the past and establish a newer healthier pattern. Release tension and let go of fear. Feel your greatness with Kundalini Yoga.

11.45am - 12.15pm

Let Your Molecules Dance in the Universe

With Joshua Isaacs | Suitable for: All Levels | Admission Free Come and experience a taster class of a rare form of yoga designed to strengthen and release! Vajra Yogini is a Tantric practice based on a 10th century female yoga master. Emphasis is on basic postures, mantras, and eye movements. Joshua will also be available on stand B7

With STOTT PILATES | Suitable for: All Levels | Admission Free Learn the principles and exercises of this progressive approach to Joseph Pilates’ original exercise method with this introduction to STOTT PILATES matwork session. Stott Pilates are also available on stand F1

With Paula Cunningham and Elizabeth Whiter | Suitable for: All Levels | Admission Free Using specific chakra music you are invited to balance your chakras through yoga moves and chakra dancing. We will commence at the root chakra and finish at the crown… let’s have some fun!!! Paula teaches yoga classes in England and Portugal, Elizabeth teaches the Diploma in Chakra Dancing Teacher Training in Sussex.

With STOTT PILATES | Suitable for: All Levels | Admission Free Learn how to use the STOTT PILATES Toning Ball to add resistance to your matwork routine to maximise total body strength, definition and muscular endurance. Stott Pilates are also available on stand F1.

With Jane Kersel | Suitable for: Beginners | Admission Free Let yourself go, relax, have fun... no matter how stiff, overweight, unfit or inflexible you are you can begin yoga today. It doesn’t have to look perfect it just has to be authentic! Jane Kersel, one of London’s leading yoga teachers, believes yoga can positively transform lives. Jane teaches from a foundation of safety, alignment and light-heartedness.

With Gudjon Bergmann | Suitable for: All Levels | Admission Free Come and join in this holistic Hatha yoga class with emphasis on the overall benefits of yoga. This workshop includes major yoga postures, breathing and relaxation. Icelandic yoga teacher Gudjon Bergmann has taught over 5000 yoga classes in the last ten years. He has trained extensively with Yogi Shanti Desai and Yogi Har.

Open Class sponsored by agoy - www.agoy.com

4.15pm - 4.45pm

Sampoorna Hatha Yoga

3.30pm - 4.00pm

Begin:yoga

2.45pm - 3.15pm

Introduction to STOTT PILATES Toning Ball

2.00pm - 2.30pm

Balance your Chakras with Yoga Moves

1.15pm - 1.45pm

Introduction to STOTT PILATES Matwork

12.30pm - 1.00pm

The Divine Feminine Force

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The YOGA Show

WORKSHOP ROOM 1 FRIDAY 15 SEPTEMBER 12noon - 1.00pm

Yoga Flow

With Julie Hanson| Suitable for: All Levels | Admission £5.00 (CODE: FR1) Seasonal flow yoga is designed to send energy flowing along the meridian lines of the organs, matching the season in question. Aligning the mind & body, matching nature, creating balance and peace of mind. Scotland’s leading celebrity yoga teacher & energy coach Julie Hanson is co-owner of Chi Yoga School. With 25 years teaching experience, trained by Shiva Rea & David Keil in advanced yoga, anatomy & seasonal energy. Julie will also be available on stand C11.

Partner Yoga 1.15pm - 2.15pm

With Sevanti | Suitable for: All Levels | Admission £6.00 (CODE: FR2) Working with a partner allows a deeper connection with The Hatha Yogic Practice, experiencing the full release of weight and counterbalance. It is wonderfully releasing, supportive, encouraging and above all else… FUN! Sevanti organises Yoga Retreats in the UK, Turkey and Thailand. She runs 2 certified diplomas; Yoga Teacher Training (IYN) and Holistic Massage (MTI). She teaches various workshops (partner yoga, acupressure massage, dance, reiki and healing) and offers a range of holistic treatments. She choreographs and performs in ‘Dancing Dragon Dance Co.’. Her company ‘Unity’ is based ay ‘Angel Studio’ in Brighton.

Yoga for Slimmers - Stress free slimming 2.30pm - 3.30pm 3.45pm - 4.45pm

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With Celia Hawe | Suitable for: All Levels | Admission £5.00 (CODE:FR3) Come and enjoy Yoga for Slimmers, a unique innovative class experience which will help you to take charge of your life and your eating. Included are specially devised affirmations to complement postures to fire up your body and mind to success. Celia has taught Yoga and fitness for 25 years (BWY trained) and runs talks and workshops worldwide. She uniquely blends the soul of the east with the mind of the west to provide Yoga that suits modern living. Her workshops are fun, innovative and motivating. Celia will also be available on stand T6.

Tibetan Tantra -The Vajra Yogini Divine Feminine Force

With Joshua Isaacs | Suitable for: All Levels | Admission £15.00 (CODE: FR4) Vajra Yogini is a Tantric practice based on a 10th century female yoga master. Emphasis is on basic postures, mantras and breath techniques to reach stillness and bliss. Singles and couples invited. Joshua Isaacs has been initiated into many ancient Tantric and yogic practices from Egypt, Tibet and India, and has been teaching yoga and Tantra for 8 years. Joshua will also be available on stand B7

Workshop Room 1 sponsored by yogamatters - www.yogamatters.com


The YOGA Show

WORKSHOP ROOM 2 FRIDAY 15 SEPTEMBER With Sophy Griffiths | Suitable for: Begnrs & Inter. | Admission £6.00 (CODE:FR5) Sequences of exercises linked to the breath flow, stretching and lengthening the muscles, the core and abdominal layers are challenged. This is for those familiar with Pilates breathing & no history of back pain. Sophy began Pilates whilst she was a trapeze artist 16 years ago, aerial dance was her life, supported by Pilates for many years, she no longer flies but is grounded in her practice of Pilates, Yoga & the breath.

With Liz Lark | Suitable for: Intermediate & Advanced | Admission £3.00 (CODE:FR6) A vinyasa class of creative sequences that will be fun and flowing, challenging you to think outside your normal asana practice! Liz’s inspiration come from Ashtanga Vinyasa but her teaching is routed in the balance of carefully constructed sequences. The author of 6 yoga books, Liz leads retreats internationally and trains teachers at The Life Centre. Liz will also be available on stand E5

1.30pm - 2.30pm

Taking Route to Fly - Creative Yoga

12.15pm - 1.15pm

Energising Pilates Flow

Laughter Yoga Workshop

With Julie Whitehead | Suitable for: All levels | Admission £8.00 (CODE: FR7)

Julie has been practising Hatha yoga over 25 years. She qualified as Laughter Leader Trainer in 2002 and Happiness Coach in 2004. Julie takes laughter throughout society showing how health and wellbeing can be improved through laughter, connecting with our inner joy to find happiness. Julie will also be available on stand T3

2.45pm - 3.45pm

Laughter Yoga is the latest way to get fit and healthy whilst having lots of FUN. Laughter Yoga combines pranayama, stretches and simulated laughter exercises, culminating in the amazing experience of Laughter Meditation which connects you to your inner joy.

Passion, Power and Potency

This is an introduction to the tremendous life affirming power within Kundalini Yoga. Siri Datta will guide you through all the multi layers of the practice. This will be a thorough and concise explanation of how this growing practice really works. An educational shift! Siri Datta is the author of “Open your heart with Kundalini Yoga”. She has been teaching for 7 years and has travelled world-wide sharing her passion for life with endless enthusiasm and energy in a way that overflows with laughter and joy. Siri Datta will also be available on stand T12

4.00pm - 5.00pm

With Siri Datta | Suitable for: All Levels | Admission £5.00 (CODE:FR8)

Workshop Room 2 sponsored by yogamatters - www.yogamatters.com

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The YOGA Show

WORKSHOP ROOM 3 FRIDAY 15 SEPTEMBER A Spectrum of Yoga 11.45am - 12.45pm 1.00pm - 2.30pm 2.45pm - 3.45pm 4.00pm - 5.00pm

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With A British Wheel of Yoga Teacher| Suitable for: All Levels | Admission Free Everyone can practice Yoga, regardless of age, sex or ability. Anyone who wants a healthier more fulfilled life can enjoy the benefits of yoga, anytime, anywhere and without special clothes and equipment other than a mat and a block... so what are you waiting for, come and give it a go. The British Wheel of Yoga aims to make yoga accessible to everyone and to this end its teachers have experience of a variety of forms and levels of yoga: in this way each teacher develops their own individual style and is able to pass on their knowledge as they move along the yogic path. The British Wheel of Yoga are also available on stand C10.

Introduction to Astanga Vinyasa Yoga

With Robin Catto | Suitable for: All Levels | Admission Free Robin Catto introduces you to the primary series of astanga vinyasa yoga, offering beginners a chance to feel the grace of this dynamic flowing practice and those with more experience the opportunity to rediscover their foundation. All levels are welcome. Robin Catto has been practising yoga for 18 years and teaching for 10. He first learnt astanga vinyasa yoga in Mysore with the world master Sri K Pattabhi Jois, who has since given him his blessing to teach the practice.

Thai Yoga Massage a Practical Introduction

With Julian Treble | Suitable for: Beginners & Intermediate | Admission Free A hands-on workshop for anyone who wants to find out more about this ancient form of bodywork practiced on the floor, through the clothing & without oil. Please wear loose comfortable clothing. Founder of the Hikari Bodywork School (Full IPTI accredited 120 hour Certificate and 200 hour Diploma practitioner trainings). Based at Worralls Grove in the Midlands Julian also runs courses and retreats worldwide. Julian will also be available on stand T14

Alignment and Its Relationship to the 8 Limbs With Kate Ellis | Suitable for: All Levels | Admission Free

Why is alignment so important? We will explore how to engage the correct muscles to allow the release of others, so you can understand what you should feel and how this relates to the philosophy of Patanjali. Kate has a background in body based performance and is both a yoga and Thai massage teacher. A primary focus for Kate is correct alignment and breathing to unlock the energy body. Kate teaches at The Life Centre. Kate will also be available on stand E5

Workshop Room 3 sponsored by yogamatters - www.yogamatters.com


The YOGA Show

WORKSHOP ROOM 4 FRIDAY 15 SEPTEMBER Mantra and Meditation

A deep exploration of the vibration and spaciousness cultivated through repetition of mantra. We will prepare with Pranayama and follow up with absorption through Meditation on the energies cultivated. The act of creating sound through mantra has a profound and beneficial effect upon the mind. Tensions and anxieties are dissolved; joy wells up from within. Ishwara is guided by the enlightened teachings and life of Swami Sivananda Saraswati of Rishekesh. He began his Yoga and Meditation path in 1991. Ishwara now teaches and runs Yoga retreats in the Lake District. Ishwara is also available on stand T1.

12noon - 1.00pm

With Ishwara | Suitable for: All Levels | Admission Free

Yoga and the Alexander Technique

We will be looking at how we move into and out of yoga postures, and also in everyday actions like sitting, standing, walking, climbing stairs etc. The Alexander Technique is a way of reducing effort and increasing awareness, this makes for less wear and tear on joints and muscles, therefore decreasing the stress level on body and mind. Ken’s interest in the Alexander Technique began in 1971 and led him to qualify as an Alexander Teacher in 1979. He is currently the Director of the Essex Alexander School, training Alexander teachers. Ken is also avaliable onstand E33.

1.15pm - 2.15pm

With Ken Thompson | Suitable for: All Levels| Admission Free

From Gross To Subtle and Back Again - Bandhas in Our Practice Our physical structure is internally supported and energised through the use of bandhas which create lift & lightness, balancing the effects of gravity. We’ll explore the practical applications of the 3 main bandhas. Please ensure that you have not eaten for at least an hour before you attend this class. Danai’s multidisciplinary path is reflected in her teaching, drawing from many exceptional Ashtanga, Iyengar and Vedanta teachers. David Swenson is her ongoing inspiration. Danai will also be available on stand C18

With Jo Manuel | Suitable for: All Levels | Admission Free The benefits of children’s yoga are well established. In this workshop you will learn many techniques to include when teaching children including chanting, relaxation techniques, breathing exercises and postures. Jo is the founder of the Special Yoga Centre, a charity dedicated to children with special needs. She leads the Yoga for the Special Child programme in the UK and the Children’s Yoga training at The Life Centre. Jo will also be available on stand E5

3.45pm - 4.45pm

Teaching Yoga to Children

2.30pm - 3.30pm

With Danai Paleogianni | Suitable for: All levels | Admission Free

Workshop Room 4 sponsored by yogamatters - www.yogamatters.com

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The YOGA Show

DEMO AREA FRIDAY 15 SEPTEMBER 11.20am 11.50am 12.20pm

iiYoga™ - Yoga Based Coaching and Healing | With Joshua Isaacs

iiYoga™ is a powerful new system developed to empower life goals and release negative patterns. It works quickly and can be practiced anywhere. Joshua will also be available on stand B7.

Lighten Up with Laughter Yoga | With Julie Whitehead

A chance to lighten up with laughter… Have a chuckle and learn how laughter can be a great stress buster, lift your spirits and make you feel and look GREAT! Julie will also be available on stand T3.

Alignment is Enlightenment | With Judi Sweeting

Women’s demonstration of Iyengar Yoga with Judi Sweeting from the Cotswolds Iyengar Yoga Centre in Gloucester. Judi Sweeting is a senior teacher with many years of Iyengar teaching experience. Judi will also be available on stand C18.

12.50pm

Shirodhara means `the dripping of oil like a thread (dhara) on the head (shiro). This treatment drips warm oil in a steady stream on the forehead, particularly on the brow and in the region between the eyes. It pacifies vata and calms the central system. It cleans both the mind and the senses, which allows the body’s natural healing mechanisms to release stress from the nervous systems. This in turn, improves mental clarity and comprehension. It uses oils made with special herbs (Mahanarayan Oil, Narayan Oil etc.) that calm and nourish the nervous system.

1.50pm

Shirodhara | With Ravi Bhanot

The Complete Workout for the Elementary Being | With Sat Kartar

Demonstration of a workout that stimulates the entire glandular system, keeping the body healthy. Not only does it have so many positive effects but its also GREAT FUN!!

2.20pm

Turtle Dancing Free | With Linda Muddiman Rose

This is a demonstration of Linda dancing naturally, dancing free. Linda’s dance comes from a timeless space; it is her way of wishing people well. Her book ‘Spiralling Home Turtle Dancing’ describes her journey. Turtle Dancing is a natural complement to the practice of yoga.

2.50pm

Chakra Dancing | With Elizabeth Whiter

3.20pm

Alignment is Enlightenment | With Judi Sweeting

3.50pm

A Taste of Dru Yoga | With Annie Jones & Chris Barrington

4.20pm

Partner Yoga | With Sevanti

Join me and together we can balance our chakras, healing the body through dance. Each chakra has a special vibration, musical note and colour. Men’s demonstration of Iyengar Yoga with Judi Sweeting from the Cotswolds Iyengar Yoga Centre in Gloucester. Judi Sweeting is a senior teacher with many years of Iyengar teaching experience. Judi will also be available on stand C18 This demo will show the length & breadth of Dru Yoga, from gentle flowing sequences to dynamic Dru Yoga Dance. Sit back, relax & enjoy! Annie and Chris will also be available on stand G5. This demonstration by Sevanti shows how working with a partner enables you to move deeper into the Yoga and Meditational practice, experiencing the full release of weight, support and counterbalance. Sevanti will also be available on stand E27.

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Demo Area sponsored by yogapages - www.yogapages.co.uk


The YOGA Show

MAIN STAGE FRIDAY 15 SEPTEMBER Inimitable music from a master. Tim’s music is acclaimed internationally. He has made numerous best selling award winning CD’s - and worked with a galaxy of stars. Not to be missed. Tim will also be available on stand F17.

Hikari Bodywork: Thai Yoga Massage| With Julian Treble

A practical visual demonstration of the Hikari Bodywork Thai Yoga Massage sequence and supporting practices taught on our practitioner trainings. Julian will also be available on stand T14.

Yoga Ballet Fusion™ | With David Olton

A demonstration of flowing yoga vinyasas incorporating elements of Pilates, ballet and contemporary dance to energise, strengthen and lengthen the body.

Ayurvedic Marma Massage & Yogic Breathing for Stress Relief | With Dr Milind Jani

Ayurveda and Yoga are integral parts of each other. Dr Milind Jani, Ayurvedic Expert and holistic GP will demonstrate his techniques of Marma point massage for stress relief and Yogic breathing. Milind will also be available on stand E15

Hi-Ki Yoga Demonstration | With Rosalind Widdowson

Come and see this captivating demonstration of Hi-Ki Yoga, a harmonious and creative fusion of dance, Yoga and bodywork. Rosalind will also be available on stand D1. Tim Wheater’s haunting flutes along with soft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and mystical experience. Tim will also be available on stand F17.

2.20pm

Chillates™ | With David Olton

Chillates™ is a brand new concept taking influence from yoga, Pilates and dance done to music, with emphasis on breathing and integrated, flowing movement.

2.50pm

Yogabeats Demonstration | With David Sye

A fusion of yoga moves set to music grooves… David will also be available on stand T9.

An introduction into purna yoga and meditation for all. Helps improve our inner well being through simple yoga asanas and breath. Rashmi will also be available on stand B11.

3.50pm

Budokon | With Jon Bond & Andrea Everingham

A unique demonstration of inspiring Budokon movements blended together in a synergistic flow of mind, body and breath control.

4.20pm

Reckon that yoga’s only for skinny girls? Well think again. Trev the Yogic Builder will teach all you fellas out there how yoga can benefit the key areas of a man’s life. Trev will also be available on stand G8.

Main Stage sponsored by yogapages - www.yogapages.co.uk

3.20pm

Art of Living - Purna Yoga | With Rashmi Fulchand

Yoga for Fellas | With Trev the Yogic Builder

1.50pm

Inspirational Music | With Tim Wheater

11.20am 11.50am 12.20pm 12.50pm 1.20pm

Sacred Sounds | With Tim Wheater

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The YOGA Show

PILATES FRIDAY 15 SEPTEMBER STOTT PILATES® Equipment Room

STOTT PILATES® Studio

STOTT PILATES is a contemporary approach to the original mind-body exercise method pioneered by Joseph Pilates. Sessions in the Pilates equipment room are FREE and have limited availability. All sessions require advance booking at the Workshop desk located on stand A7.

Take part in an “Introduction to STOTT PILATES Reformer” workout or one-to-one session with a STOTT PILATES teacher for FREE. These 20 minute sessions will be open to all show visitors to come along and have a try on the equipment and learn about the five principles of this world-renowned pilates method. Stand F1.

Suitable for: All Levels | Admission Free This session will enable you to gain a full understanding of the exercises on the versatile STOTT PILATES Reformer – ideal if you are considering training to become a pilates instructor, or simply if you would like to learn more about it! Maximum capacity per session = 12 people

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One-to-One’s (3 people)

With an instructor’s undivided attention, you can focus on specific issues such as re-alignment, strength and flexibility thus making sure you are optimising the exercise you’re already doing by working correctly.

Reformer Workout

Cadillac Barrel and Chair Demonstration

4.10pm - 4.30pm

3.15pm - 4.15pm

Intro to Reformer

Suitable for: Advanced | Admission Free The ultimate STOTT PILATES workout! In this 1-hour session you will get to try both the STOTT PILATES Reformer and Split-Pedal Stability Chair. This session will be fast paced and lots of fun! Maximum capacity per session = 24 people

The team will demonstrate a range of exercises on the STOTT PILATES™ Reformer.

3.30pm - 3.50pm

2.00pm - 3.00pm

Reformer & Stability Chair Circuit

Suitable for: Advanced & Inter. | Admission Free The STOTT PILATES Split-Pedal Stability Chair allows you to expand your pilates exercise repertoire beyond matwork and reformer routines. Try this 1-hour session and you will really feel the benefits of a STOTT PILATES workout! Maximum capacity per session = 12 people

Reformer Demonstration

1.50pm - 2.10pm

12.30am - 1.30pm

Intro to Stability Chair

Suitable for: All Levels | Admission Free This session will enable you to gain a full understanding of the exercises on the versatile STOTT PILATES Reformer – ideal if you are considering training to become a pilates instructor, or simply if you would like to learn more about it! Maximum capacity per session = 12 people.

11.40am - 12noon 12.20pm - 12.40pm

11.00am - 12noon

Intro to Reformer

One-to-One’s

(3 people) A chance to try some exercises on the STOTT PILATES™ Reformer, over seen by qualified instructors.

See how versatile this equipment really is – from adding support to helping you master specific movements.

With an instructor’s undivided attention, you can focus on specific issues such as re-alignment, strength and flexibility thus making sure you are optimising the exercise you’re already doing by working correctly.

Pilates Areas sponsored by STOTT PILATES - www.stott-pilates.co.uk


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Refreshing & Rebalancing Ayurvedic Herbal Teas - try out our Ginger Pick me up, Amla & Fennel, Basil and Lemongrass, Cumin and Mint, Ginger and Camomile, Mint and Cinnamon Detox Teas.

See you at Stand number E15

Yoga Show, Olympia London, 15/16/17 Sept 06

Pav ilion Ayurvedic Herbs Leading Ayurvedic specialists in UK since 1987

Pavilion Healthcare International Limited The Eaton Centre, 3 Eaton Gardens, (entry in Eaton Villas) Brighton & Hove, East Sussex BN3 3TL UK Email: info@pavilionhealth.co.uk

For full catalogue and trade enquiries/discount, call today 01273

777448 Shop online websitewww.pavilionhealth.co.uk


The YOGA Show

TIMETABLE SATURDAY 16 SEPTEMBER Open Class

Room One

Room Two

Room Three

Room Four

10.15am - 10.30am 10.30am - 10.45am 10.45am - 11.00am 11.00am - 11.15am 11:15am - 11:30am

Sunburst Vinyasa Taster with Claire Missingham

11:30am - 11:45am 11:45am - 12:00pm 12:00pm - 12:15pm

Yogabeats with David Sye

Foundations of Pranayama with Philip Xerri Teach Meditation with Swami Saradananda

12:15pm - 12:30pm 12:30pm - 12:45pm 12:45pm - 1:00pm

1:30pm - 1:45pm

Yoga in Daily Life

Sunburst Vinyasa Yoga with Claire Missingham

Easing Back Pain with Coby Langford

2:15pm - 2:30pm

Stott Pilates Flex-Band

Is Your Yoga Body Balanced? with Pam Jones

Yoga Ballet with David Olton

Yoga for Runners & Athletes with Laura Denham-Jones

2:30pm - 2:45pm 2:45pm - 3:00pm 3:00pm - 3:15pm

Heal the Body with Sue Woodd

Jivamukti Yoga Master Class with Yogeswari

1:45pm - 2:00pm 2:00pm - 2:15pm

A Spectrum of Yoga with the British Wheel of Yoga Dry Yoga Dance with Rika Lukac

1:00pm - 1:15pm 1:15pm - 1:30pm

Purna Yoga with Rashmi Fulchard

Experience Your Power with Sat Kartar

Ancient Kashmir Yoga with Jay Rossi

Aum - The Highest of All Mantras with Kalavathi

Iyengar Yoga for Beginners with Mary Niker

3:15pm - 3:30pm 3:30pm - 3:45pm 3:45pm - 4:00pm

Yogaboxing with Joshua Isaacs

Teaching Yoga to Children with Fenella Lindsell

4:00pm - 4:15pm 4:15pm - 4:30pm 4:30pm - 4:45pm

Harnessing the Power of Your Chakras with Chris Barrington

Yogabeats with David Sye

Stott Pilates Toning Ball

Ancient Laya & Kundalini Yoga with Dr Malik

4:45pm - 5:00pm 5.00pm - 5.15pm 5.15pm - 5.30pm 5.30pm - 5.45pm

Revitalise Your Aura with Sara Oliver

Yoga Rave Lounge with Joshua Isaacs

Yoga Gently & Yoga Nidra with Graham Burns

5.45pm - 6.00pm

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The online YOGA resource - www.yogapages.co.uk

Polestar Pilates & Yoga with Sonja & Andy

Dynamic Dru Yoga with Annie Jones


The YOGA Show

TIMETABLE SATURDAY 16 SEPTEMBER Lecture Area

Pilates Room

Pilates Studio Main Stage

Demo Area

Childrens Rm

Yogic Breathing

Ultimate Goals with Darren WL

Reformer Demonstration Intro to Reformer

Stress-Free Yoga with Krishna Dharma

From Here to Longevity with Dr Mitra Ray

Cadillac Barrel & Chair Demonstration

One-to-Ones

Intro to Stability Chair

Reformer Workout Cadillac Barrel & Chair Demonstration

Seasonal Living with Julie & Sue

Yoga & the Dispossessed Child of the World

Laugh Your Way to Better Health with Julie Whitehead

One-to-Ones

Reformer & Stability Chair

Yoga & Ayurveda with Dr Milind Jani

Yoga for the Special Child with Jo Manuel

Reformer Workout Intro to Reformer

We’re All Doing Time

Reformer Demonstration

Yoga in Daily Life with Swami Paramhans

A Taste of Dru Yoga

Yoga Boxing

Shakti Dance

Yoga’d Up with YogaBugs 8 - 12 years

Elementary Being

Hikari Bodywork

Sun Power Yoga

Yoga’d Up Demo

Yogabeats

Calm for Kids With Christiane Kerr. 8 - 11 years

YogaBugs with YogaBugs 3 - 5 years

Art of Living

Sacred Sounds

Inversion Demo

Hi-Ki Yoga

Shakti Dance

Yoga Choreography

Bikram Yoga Demo

Sacred Sounds

Partner Yoga

Budokon

Bhajana

Laughter Yoga

Thai Massage Demo

An Audience El Guru

Surya Namaskar

Children’s Yoga with Jo Manuel 8 - 11 years

YogaBugs with YogaBugs 6 - 7 years

Family Yoga with Jo Manuel All Ages

Energy Exercises with Sue Woodd 8 to 16 years

Yoga’d Up with YogaBugs 8 - 12 years

Yoga-Ballet-Fusion

The online YOGA resource - www.yogapages.co.uk

Page 33


Yoga & Pilates Established Studio Different Styles All Levels Close to The City & Shoreditch

449 - 453 Bethnal Green Road London E2 9QH Telephone 020 7739 5195 info@yogaplace.co.uk www.yogaplace.co.uk Come and see us on stand E4

LINDA MUDDIM AN ROSE

Spiralling Home Turtle Dancing This book tells a story of dance healing through wordpainting, vibrant images, symbols, tribal cultures, dreams and music. t. 020 8245 8772

www.spirallinghometurtledancing.co.uk

Become a Yoga Teacher

Yoga – beginner to practitioner level  Nutrition Beauty Therapies  Complementary Therapies  Stress Management  Mind, Body & Spirit  Counselling  Health Care  Sports &Fitness For a full prospectus:  

CALL

0800 731 9271 NOW

Or email:

ys@bsygroup.co.uk Recognised by BYTA and member of Independent Yoga Network.

G R O U P 60 TH ANNIVERSARY

Courses to Change Your Life


The YOGA Show

LECTURE AREA SATURDAY 16 SEPTEMBER

With Darren Warmington-Lowe | Admission Free This lecture will look at setting specific, measurable and time targeted objectives. Whether you are looking to achieve health based or personal life goals this is a must-see lecture. Darren is one of the UK’s leading experts in coaching he has coached many people on not only how to achieve their goals but how to exceed them. Darren is also avaliable on stand F35

Stress-free yoga for stressful times

With Krishna Dharma | Admission Free Tired of trying to contort into impossible yoga-asanas? Struggling to reach a thought-free state of meditative awareness? Relax. Here you can discover a simple yoga process that can be performed anywhere, at any time. Krishna is a Vaishnava Hindu Priest who has been practising for over 25 years. Krishna Dharma will also be available on stand C24. With Dr Mitra Ray | Admission Free Having healed herself through diet and yoga, Dr. Ray has translated her wide-ranging research on biochemistry and health to palatable, easy to use guides on diet and nutrition required for today’s fast paced world. Mitra will also be available on stand B35. With Julie Hanson & Sue Woodd | Admission Free Guide to living a seasonal life, learn how to live in balance with health & nature in a whole new way. We will cover lifestyle, nutrition, exercise & state of mind in this groundbreaking lecture with handouts & Q&A. Julie and Sue will also be available on stand C11. With Swami Ambikananda Saraswati| Admission Free This lecture will cover the relationship between our personal practice and our social responsibility. In particular it will focus on street children and HIV positive children in India, the birth place of yoga. It will launch the Mukti Project’s film on the children. Swami Ambikananda will also be available on stand B31. With Julie Whitehead | Admission Free An entertaining, informative & interactive talk about how our body benefits from laughter & positive mind/body connections. You will be uplifted by learning fun methods of keeping your body healthy & stress free. Julie will also be available on stand T3. With Dr Milind Jani | Admission Free Dr Jani will talk about how Yoga & Ayurveda are an integral part of each other, how the three Doshas relate to various Yoga postures, and essential Ayurvedic massage oils and herbal supplements for Yoga practitioners. Dr Milind Jani is a holistic GP and leading Ayurvedic expert. Milind will also be available on stand E15. With Jo Manuel | Admission Free Jo will explain & demonstrate the Yoga for the Special Child™ programme, used effectively and safely for over 30 years to help children with a wide range of special needs including autism, CP & Down’s syndrome. Jo is the founder of the Special Yoga Centre. Jo will also be available on stand D19.

With Prison Phoenix Trust | Admission Free Breath is the gateway to silence. This lecture will explain how techniques that are taught in prison, of connecting to the power of silence and the breath, can be used by anyone who is searching for inner freedom.

Lecture Area sponsored by yogapages www.yogapages.co.uk

5.15 - 5.45

We’re all doing time

4.30 - 5.00

Yoga for the Special Child

3.45 - 4.15

Ayurveda for Yoga Practitioners

3.00 - 3.30

Laugh your way to Better Health

2.15 - 2.45

Yoga and the dispossessed children of the world

1.30 - 2.00

Seasonal Living

12.45 - 1.15

From Here to Longevity

11.15 - 11.45 12.00 - 12.30

Ultimate Goals

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OPEN CLASS SATURDAY 16 SEPTEMBER 11.00am - 11.30am

With Claire Missingham | Suitable for: All Levels | Admission Free Claire Missingham, one of the UK’s leading yoga teachers, will teach this short taster workshop on a vinyasa practice of Surya Namasakar for morning practice, to awaken flow, breath and suppleness - so you can take it home and practice on your own, to create a sunny outlook each and every day! Claire will also be available on stand T5.

11.45am - 12.15pm

Yogabeats - Taster Session

12.30pm - 1.00pm

Yoga in Daily Life, the System - harmony for body, mind & soul

1.15pm - 1.45pm 2.00pm - 2.30pm

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Sunburst Vinyasa: Sun Salutations

With David Sye | Suitable for: All Levels | Admission Free Yogabeats is a unique concept; a safe holistic yoga that allows the body to shift and move naturally in classical postures using rhythms and world beats to encourage the practitioner to move instinctively. David Sye has an exceptionally different teaching style, discovering the power of Yoga after it cured him of a serious illness. He has practiced for 20 years and has been teaching for 10 years in many international locations. His eclectic style fuses Hatha, Vini, Ashtanga and Mirdu. David will also be available on stand T9

With Yoga in Daily Life | Suitable for: All Levels | Admission Free

Yoga in Daily Life is designed to suit all levels of ability. This class offers the opportunity to feel harmony in practising slowly with the breath - respecting your limitations and experience. Teachers from Yoga in Daily Life have been trained as a disciple of Paramhans Swami Maheshwarananda and approved by him to pass on the techniques and teachings of this traditional system, doing so as a volunteer. Yoga in Daily Life are also available on stand F25

Easing Back Pain with Dru Yoga

With Coby Langford | Suitable for: All Levels | Admission Free Most of the pain you experience is not due to the back problem itself, but due to the muscles that are compensating for it. Learn safe & easy techniques that will re-balance your back muscles and ease your back pain. Coby Langford, Osteopath and Dru Yoga consultant, is a leading authority on the use of Dru yoga for easing back pain. Coby lectures & teaches throughout the UK & Europe and contributes on radio & TV programmes. Coby will also be available on stand G5.

Intro to STOTT PILATES Flex-Band™

With STOTT PILATES | Suitable for: All Levels | Admission Free Learn how you can achieve many of the benefits of light resistance training using the STOTT PILATES Flex-Band exerciser. Sculpt and tone your body with this reformer-style workout. Stott Pilates are also available on stand F1.

Open Class sponsored by agoy - www.agoy.com


The YOGA Show

OPEN CLASS SATURDAY 16 SEPTEMBER With Sat Kartar | Suitable for: All Levels | Admission Free

This workshop is for those who want to experience their own personal power. We will work primarily on The Element of Fire, igniting ‘the flame’ in the naval chakra. Using Kundalini yoga and meditation to help us burn away old patterns of behaviour, old habits and help us balance our emotions. It will give you the infinite experience of being alive.

With Joshua Isaacs | Suitable for: All Levels | Admission Free Yogaboxing is a fusion of yoga, boxing, African dance, aerobics and tai chi in a workout to make you sweat, shout, and shake like never before. Followed by iiYoga eye movements to relax the entire body and leave you smiling. Joshua Isaacs is the creator of Yogaboxing and the iiYoga process out of his extensive experience in yoga, coaching, training, psychology and Tantra. Joshua will also be available on stand B7.

With STOTT PILATES | Suitable for: All Levels | Admission Free Learn how to use the STOTT PILATES Toning Ball to add resistance to your matwork routine to maximise total body strength, definition and muscular endurance. Stott Pilates will also be available on stand F1.

With Sara Oliver | Suitable for: All Levels | Admission Free This sacred dance form was developed from Kundalini Yoga. Floor- based stretches, standing warm-ups, free dance and mantric choreographies facilitate the free flow of energy to purify the aura and enhance radiance. Sara Oliver lives in Rome and is an international teacher of Shakti Dance and Kundalini Yoga, and also a Sat Nam Rasayan healer. She has taught yoga for 16 years and danced her whole life. Sara will also be available on stand F14a.

5.00pm - 5.30pm

Revitalise Your Aura with Shakti Dance

4.15pm - 4.45pm

Introduction to STOTT PILATES Toning Ball

3.30pm - 4.00pm

Yogaboxing

2.45pm - 3.15pm

Experience your Power - Be in Control of Your Life

Open Class sponsored by agoy - www.agoy.com

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WORKSHOP ROOM 1 SATURDAY 16 SEPTEMBER 11.15am - 12.15pm

Teach Meditation

12.30pm - 1.30pm

Sunburst Vinyasa Flow (Dynamic and Deep Yoga)

1.45pm - 2.45pm 3.00pm - 4.30pm 4.45pm - 5.45pm

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With Swami Saradananda | Suitable for: Teachers | Admission £9.00 (CODE:SA1) This is a profound workshop for yoga teachers who are considering teaching meditation and/or integrating meditation into their existing classes. Explore meditation teaching techniques and deepen your personal practice. Author of the book ‘Yoga Mind and Body’, Swami Saradananda was senior teacher of the Sivanada Yoga Centres for almost 30 years. Swami Saradananda will also be available on stand F11.

With Claire Missingham | Suitable for: All Levels | Admission £8.00 (CODE:SA2) Sunburst Vinyasa Flow is Claire Missingham’s dynamic, deep physical and spiritual practice that integrates precise alignment, meditation and intention to enable self awareness, acceptance and compassion for all. Claire Missingham is a leading Vinyasa Yoga expert known for her passionate, dynamic and inspirational style that incorporates the physical and spiritual aspects of yoga, with precise alignment and deep intention. Claire will also be available on stand T5.

Yoga Ballet Fusion™

With David Olton | Suitable for: All Levels | Admission £10.00 (CODE:SA3) David’s Yoga Ballet Fusion™ has been described as the ultimate Mind, Body Class; fusing Yoga, Ballet, Pilates, Contemporary Dance and Tai Chi into a flowing practice designed to release the dancer in you! As featured in the Financial Times and the Evening Standard. David comes from an extensive dance background where he performed in many West End shows, TV, videos and film. He was the yoga teacher on Channel 4’s ‘The Big Breakfast’, and has been featured in many newspapers and magazines in the UK and abroad.

Yogabeats - Moving Beyond Boundaries

With David Sye | Suitable for: All Levels | Admission £15.00 (CODE:SA4) Yogabeats is a unique concept; a safe holistic yoga that allows the body to shift and move naturally in classical postures using rhythms and world beats to encourage the practitioner to move instinctively. David Sye has an exceptionally different teaching style, discovering the power of Yoga after it cured him of a serious illness. He has practiced for 20 years and has been teaching for 10 years in many International locations. His eclectic style fuses Hatha, Vini, Ashtanga and Mirdu. David will also be available on stand T9.

Yoga Rave - Electro Funk

With Joshua Isaacs | Suitable for: All Levels | Admission £10.00 (CODE:SA5) Yoga Rave is a fusion of yoga, dance and free-form movement to break loose from slow yoga postures to more exciting energy. Set to background of old school electro funk music and dance moves this class is pure fun! Originating in his New York yoga studio, Joshua created this fusion of yoga, dance and free-form movement to break the confines of modern yoga to experience an ancient practice allowing the body to move naturally. Joshua will also be available on stand B7.

Workshop Room 1 sponsored by yogamatters - www.yogamatters.com


The YOGA Show

WORSHOP ROOM 2 SATURDAY 16 SEPTEMBER With Philip Xerri | Suitable for: Inter., Advanced & Teachers | Admission £10.00 (CODE:SA6) The crucial foundations upon which Pranayama is built will be explored… PHYSICALLY: precision & control in sectional breathing - ENERGETICS: Mudra to attune the Subtle Anatomy - HEALING: mantra to produce vibration. Philip has been teaching Pranayama for 25 years. He has formulated a safe, logical, progressive practice and has been running Yoga Quests since 1985. Philip will also be available on stand T2.

With Rika Lukac | Suitable for: Inter., Advanced & Teachers | Admission £3.00 (CODE:SA7) This exciting workshop consists of warm-ups & warrior-style yoga postures choreographed into a flowing Dru yoga dance. An inspiring combination of music, from soothing rhythms to funky beats will help set the mood. An ex-gymnast, poet and architect, Rika’s creative passion for movement has led her to pioneer Dru Yoga Dance, which she teaches throughout the UK. Rika will also be available on stand G5.

With Yogeswari | Suitable for: Inter, Advanced & Teachers | Admission £10.00 (CODE:SA8) Jivamukti Yoga - a vigorously physical & intellectually stimulating method focusing on Yoga as a spiritual practice. It consists of Vinyasa, pranayama, meditation, chanting & philosophical teachings. Yogeswari; Senior Jivamukti teacher from NYC, is known internationally for her thought provoking teachings plus her inventive & challenging vinyasa. She believes Yoga can illuminate... directing anyone to peace!

With Jay Rossi | Suitable for: All Levels | Admission £5.00 (CODE:SA9) This life changing yoga has a magical effect on the mind & body, using imagery, breath & asanas you may find yourself awakening into a natural light open state. Your energy body expanding yet deeply grounded in stillness. Jay has studied many years in the East and has been teaching for over 16, his main focus was to find what seems to be the most authentic expression of the meaning of Yoga, in Kashmir tradition it’s been found. Jay will also be available on stand T7.

With Fenella Lindsell | Suitable for: Inter., Advanced & Teacher | Admission £2.00 (CODE:SA10) This workshop is suitable for yoga teachers, parents, nursery & primary school teachers and care workers who have at least 2 years experience of regular yoga practice. Yoga is one of the most valuable gifts that you can give a child. Fenella has been teaching yoga for 15 years. She creates exciting adventures which incorporate traditional yoga postures, visualisation, games & chanting. Fenella will also be available on stand B33

With Graham Burns | Suitable for: All Levels | Admission £5.00 (CODE:SA11) A short, gentle, flowing asana practice to open the body sensitively, followed by the profound relaxation of yoga nidra (yogic sleep) to help you let go more deeply within yourself and generate a sense of deep calm. Graham teaches on the Life Centre teacher training course and is well known for his humorous approach to teaching, while staying true to the depth of the yoga tradition. Graham will also be available on stand E5.

5.00pm - 6.00pm

Yoga Gently and Yoga Nidra

3.45pm - 4.45pm

Teaching Yoga to Children

2.30pm - 3.30pm

Ancient Kashmir Yoga

1.15pm - 2.15pm

Jivamukti Yoga Master Class

12noon - 1.00pm

Dru Yoga Dance

10.45am - 11.45am

Foundations of Pranayama

Workshop Room 2 sponsored by yogamatters www.yogamatters.com

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WORKSHOP ROOM 3 SATURDAY 16 SEPTEMBER 11.30am - 12.30pm

A Spectrum of Yoga

12.45pm - 1.45pm

Is your yoga body balanced and bilateral?

2.00pm - 3.00pm 3.15pm - 4.15pm 4.30pm - 5.30pm

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With British Wheel of Yoga | Suitable for: All Levels | Admission Free Everyone can practice Yoga regardless of age, sex or ability. Anyone who wants a healthier more fulfilled life can enjoy the benefits of yoga without special clothes or equipment... so what are you waiting for? Come and give it a go! British Wheel of Yoga aims to make yoga accessible to everyone and its teachers have experience of a variety of forms and levels of yoga. British Wheel of Yoga are also available on stand C10.

With Pamela Ann Jones| Suitable for: All Levels | Admission Free We will be looking at postural balance within the body with regards to weight distribution, and experimenting with ways of changing it with movement. Pam is a British wheel of yoga teacher, a dedicated Ashtangi and an Egoscue Postural alignment Specialist. Having intensive pain, endless rounds of physiotherapy, osteopathy, injections and even surgery, she was eventually drawn to seek the real answer to all of her problems.

Yoga for Runners and Athletes

With Laura Denham-Jones | Suitable for: All Levels | Admission Free This workshop highlights the benefits of yoga to runners and athletes. The main focus will be on learning a well-balanced, powerful yoga warm-up/cool-down routine to increase strength and prevent injury. Laura began practicing yoga in 1985 and completed Astanga teacher training in California. An avid marathon runner, Laura teaches regular classes at Triyoga and has been featured in Yoga Magazine, Health & Fitness, Runners World and Zest.

Harnessing the Power of your Chakras

With Chris Barrington| Suitable for: All Levels | Admission Free Your Chakras are responsible for the way your thoughts & feelings flow throughout the day. Learn which physiological & emotional issues occur when your chakras are out of balance and which asanas will rebalance them. Don’t miss the opportunity of meeting Chris Barrington! Spiritual scientist, mathematician & author, he’s responsible for establishing the successful Dru Meditation & Yoga Teacher Training schools in Australia & UK. Chris will also be available on stand G5.

Ancient Laya & Kundalini yoga for Detoxification

With Yogi Dr Malik| Suitable for: All Levels | Admission Free

Ancient techniques of Kundalini and Laya yoga styles are combined to offer you a tailored set of practical exercises to cleanse the mind and body. Workshop covers theory, asana, pranayama and meditation exercises. Yogi Dr Malik, Editor of YOGA Magazine has over 30 years practical experience teaching and researching yoga. The essence of Yogi Dr Malik’s outlook is to make yoga accessible to people of all ages and dispositions and to preserve authenticity in practice. Yogi Dr Malik will also be at stand F30

Workshop Room 3 sponsored by yogamatters - www.yogamatters.com


The YOGA Show

WORKSHOP ROOM 4 SATURDAY 16 SEPTEMBER With Rashmi Fulchand | Suitable for: All Levels | Admission Free A workshop on the practical techniques of using breath, water and sound to improve our wellbeing. This workshop will give an insight into the power of purna yoga and meditation also. Rashmi is an Art of Living teacher with Sri Sri Ravi Shankar and also an Ayurvedic Therapist. Since 1990 Rashmi has been giving talks and workshops on inner well-being through yoga and conducting the famous Art of Living course. Rashmi Fulchand will also be available on stand B11.

With Sue Woodd | Suitable for: All Levels | Admission Free An interactive workshop exploring techniques for self-healing and increasing energy drawn from Yoga, Shiatsu, T’ai Chi and Qiqong to re-energize physically and mentally and help you to achieve more in every area of life. Sue has been working in the field of complementary medicine for the past 20 years founding her own school in 1991. She is now an international master trainer, author and lecturer. Susan will also be available on stand C11. With Yogacharini Kalavathi Devi | Suitable for: All Levels | Admission Free Find out the meaning behind this mystical mantra Aum, learn the technique how to chant it properly and then venture into an Aum chanting session to fully experience its power as you are absorbed into its vibrations. Kalavathi trained in the traditional style of the Gurukula at Swami Gitananda’s ashram, India. She teaches classes, courses and retreats to adults, children and special needs worldwide and at her home in Wales.

With Mary Niker | Suitable for: Beginners | Admission Free An introduction to Iyengar Yoga for beginners and those who wish to focus on alignment in the standing postures. Mary Niker is an experienced & committed international yoga teacher based in the UK. She has studied Iyengar Yoga for 20 years & visits India regularly to study with the Iyengar family and their senior teachers. Mary will also be available on stand C18.

With Sonja Fairfield & Andy MacDonald | Suitable for: All Levels | Admission Free Discover the links and common roots between Pilates and Yoga. Explore how Pilates can enhance and complement your Yoga practice, and vice versa. Find out the similarities and differences! Sonja Fairfield has a background in Education, and works as a personal trainer and teacher of Yoga and Pilates. Andy MacDonald has a background in contemporary dance, and teaches Pilates mat and equipment work.

With Annie Jones | Suitable for: Intermediate, Advanced & Teachers | Admission Free Energise your body, ignite your heart and touch your Soul force with this powerful Dru Sequence. Annie Jones invites you to reclaim your innate power NOW. Author, Director of the Dry Health Studio, Vitality Coach & Senior Dru Yoga Tutor, Annie’s vibrant personality and zest for life will uplift & refresh you. Her passion lies in helping people regain their vitality. Annie will also be available on stand G5.

4.45pm - 5.45pm

Dynamic Dru Yoga: the Vitality Sequence

3.30pm - 4.30pm

Polestar Pilates & Yoga - Discovering Common Roots

2.15pm - 3.15pm

Iyengar Yoga for Beginners

1.15pm - 2.00pm

Aum (Om) - The Highest of all Mantras

12noon - 1.00pm

Heal the Body Energise the Spirit

10.45am - 11.45am

Purna Yoga and Meditation

Workshop Room 4 sponsored by yogamatters - www.yogamatters.com

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The YOGA Show

CHILDREN’S WORKSHOP SATURDAY 16 SEPTEMBER 11.15am - 11.45am 12noon - 12.30pm 12.45pm - 1.15pm 1.30pm - 2.00pm 2.15pm - 2.45pm 3.00pm - 3.30pm 3.45pm - 4.15pm 4.30pm - 5.00pm

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Yoga’d up

With YogaBugs | Suitable for: age 8-12 years | Admission Free Children in this age group respond so well to yoga. Classes include interesting yoga challenges, fun and varied themes, partner work in addition to lots of ideas and games to stimulate interaction and participation. YogaBugs are also available on stand B33.

Calm for Kids

With Christiane Kerr | Suitable for: age 8-11 years | Admission Free A chance for children to have fun and get fit, stretch their bodies and minds whilst learning to relax and feel good. The workshop includes asanas, pranayama and relaxation exercises to boost children’s confidence, creativity and concentration. Christiane will also be available on stand C15.

YogaBugs

With YogaBugs | Suitable for: age 3-5 years | Admission Free Let your child’s imagination run wild with a wonderful themed class to an exciting place in their mind. See how yoga postures come alive through story telling and how positively children respond to this all inclusive exercise driven fun. For them it is a magical journey full of action, excitement and opportunities! Yoga Bugs are also available on B33.

Children’s Yoga

With Jo Manuel | Suitable for: age 8-11 years | Admission Free Children of ages 8 - 11 explore traditional yoga postures, breathing techniques and relaxation in a fun, accessible way. Jo has been teaching yoga to children for over 10 years and has trained extensively in the Yoga for the Special Child tm programme. She is the founder of the Special Yoga Centre. Jo Manuel will also be available on stand D19.

YogaBugs

With YogaBugs | Suitable for: age 6-7 years | Admission Free Come and see just how exciting yoga can be through fun themed stories which might include rides on magic carpets, football matches with crabs, underwater encounters with dolphins and visits to outerspace! YogaBugs is for everyone one it’s physical, educational, dynamic and fun and above all children love it! (Grown ups rather enjoy too)! Yoga Bugs are also available on stand B33.

Family Yoga

With Jo Manuel | Suitable for: all ages | Admission Free An opportunity for families with children of all ages to practice yoga together. Jo has been teaching yoga to children for over 10 years and has trained extensively in the Yoga for the Special Child tm programme. She is the founder of The Special Yoga Centre. Jo will also be available on stand D19.

Energy Exercises for Kids

With Sue Woodd | Suitable for: age 8-16 years | Admission Free Help your children to be more confident and balanced while having fun at the same time. Adults have been benefiting from the practice of Yoga and T’ai Chi for centuries so by introducing their concepts and practice to children we are giving them the best start in life. Sue will also be available on stand C11.

Yoga’d up

With YogaBugs | Suitable for: age 8-12 years | Admission Free Children in this age group respond so well to yoga. Classes include interesting yoga challenges, fun and varied themes, partner work in addition to lots of ideas and games to stimulate interaction and participation. YogaBugs are also available on stand B33.

Childrens Area sponsored by yogabugs - www.yogabugs.com


The YOGA Show

DEMO AREA SATURDAY 16 SEPTEMBER 10.50am

Yogaboxing | With Joshua Isaacs

Yogaboxing offers relaxing benefits and much more in an innovative new route to achieve physical, mental and sexual health. Joshua will also be available on stand B7. Shakti Dance is a sacred dance practice rooted in Kundalini Yoga. It awakens and cleanses the pranic body to express the pure impulse of the soul. Sara will also be available on stand F14a. Demonstration of a workout that stimulates the entire glandular system, keeping the body healthy. Not only does it have so many positive effects but its also GREAT FUN!! A demonstration of the mix of more than one yoga style, laced with dance- like flowing postures. Sun Power Yoga brings out the Shakti in men and the Shiva in women. Anne-Marie will also be available on stand F33.

12.50pm

Yogabeats Demonstration | With David Sye

A fusion of yoga moves set to music grooves…David will also be available on stand T9.

Inversion Therapy is a revolutionary form of bodywork. It is unique in that from start to finish the only contact the client has with the ground is through the hands and feet of the practitioner, as they are held suspended in the air. Stand no. F37.

2.20pm

Shakti Dance | With Sara Oliver

Shakti Dance is a sacred dance practice rooted in Kundalini Yoga. It awakens and cleanses the pranic body to express the pure impulse of the soul. Sara will also be available on stand F14a. Yamarama sponsors a Bikram Yoga demonstration. Come see advanced Bikram Practitioners sweat, twist, bend and stretch in the latest mix/match activewear. Yamarama is also available on D26. This demonstration by Sevanti shows how working with a partner enables you to move deeper into the Yoga and Meditational practice, experiencing the full release of weight, support and counterbalance. Sevanti is also available on stand E27. There is no greater Oneness than Bhakti filled Bhajans. Feel the energy and be uplifted as you lose yourself in devotional songs with Kalavathi.

Demo Area sponsored by yogapages - www.yogapages.co.uk

4.50pm

Kalavathi and other Gitananda Yoga Society exponents will show how Surya Namaskar has developed from thousands of years ago into the modern age.

4.20pm

A fast flow demonstration of amazing beauty and grace, this style has something for everyone. This is a real treat that’s not to be missed. Niclaire will also be available on stand B32,

3.50pm

Bhajana - The Yogic Art of Devotional Song | With Yogacharini Kalavathi Devi

3.20pm

Partner Yoga | With Sevanti

2.50pm

Bikram Yoga Demonstration | With Yamarama

Surya Namaskar - Offering Reverence to the Sun | With Yogacharini Kalavathi Devi

1.50pm

Inversion Therapy | With Paul Terrell

Thai Yoga Demo | With Niclaire Skye-Mann

12.20pm

Sun Power Yoga… Dancing on the Mat | With Anne-Marie Newland

11.50am

The Complete Workout for the Elementary Being | With Sat Kartar

11.20am

Shakti Dance | With Sara Oliver

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The YOGA Show

MAIN STAGE SATURDAY 16 SEPTEMBER 10.30am 10.50am 11.50am 12.20pm 12.50pm

Ayurvedic Marma Massage and Yogic Breathing for Stress Relief | with Dr Milind Jani

1.20pm

Art of Living - Purna Yoga | With Rashmi Fulchand

1.50pm

Inspirational Music | With Tim Wheater

2.20pm

Hi-Ki Yoga Demonstration | With Rosalind Widdowson

2.50pm

Yoga Choreography in Motion| With Claire Missingham

3.20pm

Sacred Sounds | With Tim Wheater

3.50pm

Budokon | With Jon Bond & Andrea Everingham

4.20pm

Lighten Up with Laughter Yoga | With Julie Whitehead

4.50pm

An Audience | With El Guru

Dr Milind Jani, Ayurvedic Expert and holistic GP will demonstrate his techniques of Marma point massage for stress relief and Yogic breathing essential to keep us fit and healthy. Milind will also be available on stand E15.

Yoga in Daily Life, the System| With Paramhans Swami Maheshwarananda

Yoga in Daily Life is a holistic and comprehensive system concerning body, mind, consciousness and soul. It is established on the basis of authentic yoga tradition and directed to the needs of the modern world. Available on stand number F25.

A Taste of Dru Yoga| With Annie Jones & Chris Barrington

This demo will show the length & breadth of Dru Yoga, from gentle flowing sequences to dynamic Dru Yoga Dance. Sit back, relax & enjoy! Annie and Chris will also be available on stand G5.

Hikari Bodywork: Thai Yoga Massage | With Julian Treble

A practical visual demonstration of the Hikari Bodywork Thai Yoga Massage sequence and supporting practices taught on our practitioner trainings. Julian will also be available on stand T14.

Yoga’d Up Demo | With YogaBugs

Enjoy observing the fun dynamic structure of Yoga’d Up class for 8 to 12 years with Fenella Lindsell of YogaBugs & Yoga’d Up! YogaBugs will be available on stand B33. An introduction into purna yoga and meditation for all. Helps improve our inner well being through simple yoga asanas and breath. Rashmi will be available on stand B11. Tim’s haunting flutes along with soft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and mystical experience. Tim will also be available on stand F17. Come and see this captivating demonstration of Hi-Ki Yoga, a harmonious and creative fusion of dance, Yoga and bodywork. Rosalind will also be available on stand D1. Claire Missingham is a choreographer for the film and commercial industry and a leading yoga expert - here she brings the 2 worlds together. Claire will also be available on stand T5. Inimitable music from a master. Tim has made numerous best selling award winning CD’s and worked with a galaxy of stars. Not to be missed. Tim will also be available on stand F17. A unique demonstration of inspiring Budokon movements blended together in a synergistic flow of mind, body and breath control. A chance to lighten up with laughter… Have a chuckle and learn how laughter can be a great stress buster, lift your spirits and make you feel and look GREAT! Julie will also be available on stand T3. El Guru used to run Colombia’s largest cocaine cartel. After a dramatic spiritual awakening, he turned his skills to running one of the largest spiritual cults on the planet. He has come to London to share his message of “enlightenment”. Stand no. G8 .

5.20pm

Yoga Ballet Fusion™ | With David Olton

Flowing yoga vinyasas incorporating elements of Pilates, ballet and contemporary dance to energise, strengthen and lengthen the body.

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Main Stage sponsored by yogapages - www.yogapages.co.uk


The YOGA Show

PILATES SATURDAY 16 SEPTEMBER STOTT PILATES® Equipment Room

STOTT PILATES® Studio

STOTT PILATES is a contemporary approach to the original mind-body exercise method pioneered by Joseph Pilates. Sessions in the Pilates equipment room are FREE and have limited availability. All sessions require advance booking at the Workshop desk located on stand A7.

Take part in an “Introduction to STOTT PILATES Reformer” workout or one-to-one session with a STOTT PILATES teacher for FREE. These 20 minute sessions will be open to all show visitors to come along and have a try on the equipment and learn about the five principles of this world-renowned pilates method. Stand F1. The team will demonstrate a range of exercises on the STOTT PILATES™ Reformer.

Cadillac Barrel and Chair Demonstration

See how versatile this equipment really is – from adding support to helping you master specific movements.

One-to-One’s

(3 people) With undivided attention, you can focus on specific issues such as re-alignment, strength and flexibility which optimises the exercise by working correctly.

Reformer Workout

(3 people) A chance to try some exercises on the STOTT PILATES™ Reformer, over seen by qualified instructors.

Cadillac Barrel and Chair Demonstration

See how versatile this equipment really is – from adding support to helping you master specific movements.

One-to-One’s (3 people)

With undivided attention, you can focus on specific issues such as re-alignment, strength and flexibility which optimises the exercise by working correctly.

Reformer Demonstration

5.00pm

Suitable for: All Levels | Admission Free This session will enable you to gain a full understanding of the exercises on the versatile STOTT PILATES Reformer – ideal if you are considering training to become a pilates instructor, or simply if you would like to learn more about it! Maximum capacity per session = 12 people

Reformer Demonstration

3.30pm

4.45pm - 5.45pm

Intro to Reformer

Suitable for: Advanced | Admission Free The ultimate STOTT PILATES workout! In this 1-hour session you will get to try both the STOTT PILATES Reformer and Split-Pedal Stability Chair. This session will be fast paced and lots of fun! Maximum capacity per session = 24 people

2.50pm

3.00pm - 4.00pm

Reformer & Stability Chair Circuit

Suitable for: Adv. & Inter. | Admission Free The STOTT PILATES Split-Pedal Stability Chair allows you to expand your pilates exercise repertoire beyond matwork and reformer routines. Try this 1-hour session and you will really feel the benefits of a STOTT PILATES workout! Maximum capacity per session = 12 people

1.30pm

12.45pm - 1.45pm

Intro to Stability Chair

Suitable for: All Levels | Admission Free This session will enable you to gain a full understanding of the exercises on the versatile STOTT PILATES Reformer – ideal if you are considering training to become a pilates instructor, or simply if you would like to learn more about it! Maximum capacity per session = 12 people.

11.00am 11.40am 12.20pm 1.00pm

11.00am - 12noon

Intro to Reformer

Reformer Workout

The team will demonstrate a range of exercises on the STOTT PILATES™ Reformer. (3 people) A chance to try some exercises on the STOTT PILATES™ Reformer, over seen by qualified instructors.

Pilates Areas sponsored by STOTT PILATES - www.stott-pilates.co.uk

Page 45


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The YOGA Show

TIMETABLE SUNDAY 17 SEPTEMBER Open Class 11.00am - 11.15am 11:15am - 11:30am

Room One

Yoga: The Internal Dance with Howard Napper

12:00pm - 12:15pm

Introduction to Hi-Ki Yoga with Rosalind Widdowson

Room Three

Room Four

Nurturing Yoga with Uma Dinsmore-Tuli

The Energy System with Sue Woodd

Introduction to Dru Yoga with Lalita Doerstel

A Spectrum of Yoga with British Wheel of Yoga

Freedom in Backbends with Margaret Rawlinson

11:30am - 11:45am 11:45am - 12:00pm

Room Two

Infinite Chi Yoga with Jason Chan

12:15pm - 12:30pm 12:30pm - 12:45pm 12:45pm - 1:00pm

Budokon Taster with Jon Bond

1:00pm - 1:15pm 1:15pm - 1:30pm 1:30pm - 1:45pm

Stott Pilates Flex-Band

Authentic Yoga with Yogi Ashokananda

Yoga Therapy for Accidents with Mukunda Stiles

1:45pm - 2:00pm 2:00pm - 2:15pm 2:15pm - 2:30pm

Kundalini Yoga with Carolyn Cowan

2:30pm - 2:45pm 2:45pm - 3:00pm 3:00pm - 3:15pm

Budokon with Jon Bond

Hi-Ki Yoga Master Class with Rosalind Widdowson

Yoga for Geezers with Trev

Yoga Walking with Joshua Isaacs

Chillates™ with David Olton

The Addictive Personality with Carolyn Cowan

Stressless Yoga with Julie Whitehead

Integrating Yin and Yang with Dina Cohen

Going With The Flow with Howard Napper

Sunpower Yoga with Anne-Marie Newland

Teaching Yoga to Children with Christiane Kerr

Down to Earth with Graham Burns

Stott Pilates Mat Work

3:15pm - 3:30pm 3:30pm - 3:45pm 3:45pm - 4:00pm

Sunpower Yoga Taster with AnneMarie Newland

4:00pm - 4:15pm 4:15pm - 4:30pm 4:30pm - 4:45pm

Thai Yoga Workshop with Niclaire

4:45pm - 5:00pm 5.00pm - 5.15pm 5.15pm - 5.30pm

Improving the Mind & Body with Dr Malik

5.30pm - 5.45pm 5.45pm - 6.00pm

Page 52

The online YOGA resource - www.yogapages.co.uk


The YOGA Show

TIMETABLE SUNDAY 17 SEPTEMBER Lecture Area

Pilates Room

Pilates Studio Main Stage Reformer Demo

Utkarsha Yoga with Ashwin Pandya Introduction to Reformer

One-to-Ones

Bhakti-Yoga with Adi-Guru Das

Infinite Chi Yoga

Demo Area We’re All Doing Time

Laughter Yoga

Inversion Demo

Thai Massage

Yogabeats

Turtle Dancing

Inner Freedom

Reformer Workout 9 Steps to Complete Health with Simon Blatchly

Tibetan Singing Bowls with Hazel Dean

Introduction to Stability Chair

Barrel & Chair Demo

Yoga Therapy for Low Back Pain with Dr Monro

Yoga Family with Uma Dinsmore-Tuli

Reformer & Stability Chair Wake Up and Roar with Siri Datta

Astrology to Improve Your Yoga with Sarah McCrae

Yoga for Builders

Live Vibe Tribe

Hi-Ki Yoga

Sunpower Yoga

Yoga Chorography

Indian Dance

Chillates™

Partner Yoga

Hikari Bodywork

Inversion Therapy

Sacred Sounds

A Taste of Dru Yoga

Reformer Workout

Beat Fatigue with Annie Jones

Introduction to Reformer

Childrens Rm

Yogic Breathing

Yoga’d Up Demo

One-to-Ones

Infinate Chi Yoga

Budokon

Reformer Demo

iiYoga

Art of Living

Sacred Sounds

Thai Yoga

YogaBugs with YogaBugs 3 - 5 years

Yoga’d Up with YogaBugs 8 - 12 years

Calm for Kids With Christiane Kerr 4 - 7 years

Mother & baby with Uma Dinsmore-Tuli Babies - 2½ years

Yoga Bananas with Vicky Oliver 4 - 7 years

YogaBugs with YogaBugs 6 - 7 years

Iyengar with Korinna 8 - 11 Years

Yoga’d Up with YogaBugs 8 - 12 years

Reformer Workout

The online YOGA resource - www.yogapages.co.uk

Page 53


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The YOGA Show

LECTURE AREA SUNDAY 17 SEPTEMBER

With Ashwin Pandya | Admission Free In this lecture Ashwin will explain the disciplines of Utkarsha Yoga which includes: diagnostic mineral analysis of the hands, Utkarsha breathing, remedial massage and internal cleansing of the chakras. Ashwin will also be available on stand D25.

Bhakti-Yoga - The final rung on the ladder of Vedic Knowledge

With Adi-Guru Das | Admission Free How the Bhagavad-Gita explains the illusory nature of this material world and the reality of the spiritual world. Personalism and the defects of impersonalism. Understanding the eternal self. 10min Mantra meditation Adi-Guru Das became a monk in the Vaishnava line of bhakti-yoga in 1991. Adi-Guru will also be available on stand C24. With Simon Blatchly | Suitable for: All Levels | Admission Free This lecture will cover what you should know about your food and the main causes of disease. An introduction to natures most effective and affordable healing foods and natural healing techniques including detox, exercise, meditation and nutritional & herbal healing. Simon will also be available on stand B13. With Hazel Dean | Admission Free Previously used in Tibet for meditation and ceremonial purposes, Tibetan Singing produce a fascinating blend of harmonic resonance’s and rich overtones. Come and join Hazel for a short talk on singing bowls and their history, followed by a tutorial on how to make a bowl sing and why they sing. Hazel will also be available on stand F18.

2.00 - 2.30

Yoga Therapy for Low Back Pain

With Dr Robin Monro| Admission Free General yoga classes can help some types of low back pain but exacerbate others. Skilled yoga therapists tailor yoga specifically to each different type, thus avoiding harm and helping nearly all.

With Uma Dinsmore-Tuli | Admission Free An inspiring, fully illustrated photographic account of family yoga programmes; from pregnancy through to birth, babies and children. See how parents and newborns share mutual joy in yoga classes and grow together. Uma co-directs the Sitaram Partnership, a thriving family yoga centre in South London. Uma will also be available on stand E5. With Siri Datta | Admission Free WUAR is an educational, empowering, dynamic, transformational life affirming shift! WUAR is an insightful journey into the Raw/Living Lifestyle. Siri Datta is the author of “Open your heart with Kundalini Yoga”. She has been teaching for 7 years and has travelled world-wide sharing her passion for life and energy in a way that overflows with laughter and joy. Stand no. T12. With Annie Jones | Admission Free Vitality Coach Annie Jones will give you 6 building blocks for total health as featured in her recent Dru Yoga book & DVD. Find out about your Acid/Alkaline Balance & learn 1-min techniques to boost body & mind. Annie will also be available on stand G5.

Lecture Area sponsored by yogapages - www.yogapages.co.uk

5.00 - 5.30

With Sarah Mccrae| Admission Free This talk will look at how the knowledge of your astrological make up can help to redefine and focus your yoga practice more effectively. All aspects of yoga will be considered. If you have ever wondered why Raja Yoga doesn’t suit you but Karma Yoga does then come along and find out why. Sarah will also be available on stand E33.

4.15 - 4.45

Beat Fatigue & Increase your Vitality

3.30 - 4.00

Wake up and ROAR!

2.45 - 3-15

Yoga Family: Conception to Childhood in Pictures

Using Astrology to Improve your Yoga Practice

1.15 - 1.45

Tibetan Singing Bowls

12.30 - 1.00

9 Steps to Complete Health

11.00 - 11.30 11.45 - 12.15

Utkarsha Yoga (Evolutionary Healing)

Page 55


The YOGA Show

OPEN CLASS SUNDAY 17 SEPTEMBER 11.00am - 11.30am

Yoga: The Internal Dance

11.45am - 12.15pm

Introduction to Hi-Ki Yoga

12.30pm - 1.00pm

Budokon

1.15pm - 1.45pm 2.00pm - 2.30pm

Page 56

With Howard Napper | Suitable for: All Levels | Admission Free Howard will take you through a flowing yoga class that he has created especially for The Yoga Show. The session is suitable for all yoga show visitors and will focus on the fluidity of the body. Howard is one of the UK’s favourite yoga teachers having sold over three and a half million yoga DVD’s. He also co-authored the best selling book Pilates and Pilates & yoga, and is host of ITV2’s “Simply Yoga with Howard Napper”. Howard will also be available on stand E14.

With Rosalind Widdowson | Suitable for: All Levels | Admission Free Ros showcases Hi-Ki Yoga, a harmonious and creative fusion of dance, Yoga and bodywork. Ideal for all levels of ability, it encourages a safe and progressive preparation of asanas towards an accomplished expression. An international best-selling author, TV personality and founding member of the Independent Yoga Network. Ros has over 30 years experience and offers a range of classes, retreats and teacher training courses. Rosalind will also be available on stand D1.

With Jon Bond | Suitable for: All Levels | Admission Free Budokon is a combination of Meditation, Yoga & Martial Arts. Meditation to focus the mind, yoga to focus the breath and body’s alignment & martial arts to express power and control… the total body, mind & spirit experience! Jon has worked directly with Cameron Shayne, Budokon’s creator, to bring Hollywood’s latest mind, body & spirit practice to the UK, Jon is currently teaching Budokon across the UK & is the Director for Budokon UK.

Introduction to STOTT PILATES Flex-Band™

With STOTT PILATES | Suitable for: All Levels | Admission Free Learn how you can achieve many of the benefits of light resistance training using the STOTT PILATES Flex-Band exerciser. Sculpt and tone your body with this reformer-style workout. Stott Pilates are also available on stand F1.

Kundalini Yoga and the Power of Mantra

With Carolyn Cowan| Suitable for: All Levels | Admission Free A good Kundalini Warm Up followed by Divine Chanting and Celestial Communication. Elevate your self! Carolyn has been teaching Kundalini Yoga since 1998. A specialist in natural birthing techniques, dissolving pain in labour and fear during pregnancy. She has written for many different magazines. Carolyn has two children and lives in South London; she has been in recovery from drug and alcohol addiction since 1991. Carolyn will also be available on stand E19.

Open Class sponsored by agoy - www.agoy.com


The YOGA Show

OPEN CLASS SUNDAY 17 SEPTEMBER With STOTT PILATES | Suitable for: All Levels | Admission Free Learn the principles and exercises of this progressive approach to Joseph Pilates’ original exercise method with this introduction to STOTT PILATES matwork session. Stott Pilates are also available on stand F1.

With Anne-Marie Newland | Suitable for: All Levels | Admission Free Try Sun Power Yoga and find out how this form of yoga pulls more than one traditional style together and makes the form fluid, dynamic and inspiring. Come and work with Anne-Marie and have an experience of the grace and heat. Anne-Marie is a renowned international teacher and trainer; she has 30 years of teaching experience and is challenging and inspiring. Anne-Marie will also be available on stand F33.

With Niclaire Skye (Mann) | Suitable for: All Levels | Admission Free This workshop is a chance to learn how to give and receive this wonderful ancient art with The British School of Traditional Thai Bodywork (BSTTB). Thai Massage is gentle yet powerful. A combination of acupressure and yoga stretches it is meditative movement with grace. Not to be missed! Niclaire Skye (Mann) a dance teacher and martial artist moved deeper into the field of bodywork after a serious neck injury and lower back accident resulting in her search to re-attain fitness. Niclaire will also be available on stand B32.

4.15pm - 4.45pm

Traditional Thai Massage Class

3.30pm - 4.00pm

Sun Power Yoga into the 21st Century

2.45pm - 3.15pm

Introduction to STOTT PILATES Matwork

Yoga for improving the mind & body

This exciting workshop will centre on Laya Yoga techniques with reference to Hatha Yoga. There will be practical exercises comprising ancient asanas, pranayama, and meditation. Yogi Dr Malik, Editor of YOGA Magazine has over 30 years practical experience teaching and researching yoga. Multilingual in over 9 Indian sub-continent languages he is a world authority on the subject of yoga. The essence of Yogi Dr Malik’s outlook is to make yoga accessible to people of all ages and dispositions and to preserve authenticity in practice without diluting the fundamental belief of an ancient science for holistic health. Dr Malik is also avaliable on stand F30.

5.00pm - 5.30pm

With Yogi Dr Malik | Suitable for: All Levels | Admission Free

Open Class sponsored by agoy - www.agoy.com

Page 57


The YOGA Show

WORKSHOP ROOM 1 SUNDAY 17 SEPTEMBER 11.30am - 12.30pm 12.45pm - 1.45pm

With Jason Chan| Suitable for: All Levels | Admission £8.00 (CODE:SU1) In this dynamic workshop Jason Chan will lead you in moves from his Infinite Chi Yoga and Infinite Tai Chi form to open your energy body and chakras so that you may experience the joy of your natural grace and power. Jason Chan, a highly inspiring spiritual teacher, blends Eastern and Western spiritual and energetic practices into a uniquely empowering healing path for those drawn to seek for the Ultimate Truth: The Tao. Jason is also avaliable on stand T13.

Authentic Yoga

With Yogi Ashokananda| Suitable for: All Levels | Admission £10.00 (CODE:SU2) Authentic Himalayan Hatha Yoga is a traditional, authentic form of yoga. All aspects of yoga are incorporated to work holistically on the physical body, mind and emotions. All aspects of yoga are incorporated including asanas, meditation, the 8 limbs of yoga and how they relate to each other. Yogi Ashokananda is visiting the UK from the Indian Himalayas where he has been immersed in yoga from childhood, being taught this ancient tradition by his Grandfather and other well respected great yogis. Yogi Ashokananda will also be available on stand E14.

2.00pm - 3.00pm

Budokon Conditioning Class

3.15pm - 4.15pm

Chillates™ - A New Dawn in Toning and Relaxation

4.30pm - 5.30pm

Page 58

Infinite Chi Yoga and Infinite Tai Chi

Going With the Flow

With Jon Bond| Suitable for: All Levels | Admission £7.00 (CODE:SU3) A dynamic blend of Yoga, Martial Arts & Meditation, this is an opportunity to experience a unique concept of blending the yogic, martial & Living arts together to create a true balance of yin and yang. Jon has worked directly with Cameron Shayne, Budokon’s creator, to bring Hollywood’s latest mind, body & spirit practice to the UK, Jon is currently teaching Budokon across the UK & is the Director for Budokon UK.

With David Olton| Suitable for: All Levels | Admission £10.00 (CODE:SU4) Introducing Chillates™ from Ministry of Sound, a brand new concept taking influences from yoga, pilates and dance. A complete mind-body workout which improves balance, aerobic fitness, co-ordination and muscle tone. Chillates is suitable for all levels. David Olton teaches Chillates and Pump It Up for Ministry of Sound at The Third Space. David also teaches Yoga Ballet Fusion™ at the Pineapple Dance studios, as well as dynamic Yoga at The Life Centre, The Third Space, Cannons and YMCA.

With Howard Napper| Suitable for: Beginners & Inter. | Admission £8.00 (CODE:SU5) This workshop uses the flowing sequence of vinyasa to renew our connection with the natural fluidity of the body, breath and mind. Through vinyasa we connect with the flow that is inherent in all of us and discover yoga’s power to bring harmony into our lives. Howard Napper has a gentle yet powerful approach to yoga. Howard is well known for his yoga DVD’s, his best-selling book and ITV’s Simply Yoga with Howard Napper. Howard will also be available on stand E14.

Workshop Room 1 sponsored by yogamatters - www.yogamatters.com


The YOGA Show

WORKSHOP ROOM 2 SUNDAY 17 SEPTEMBER With Margaret Rawlinson| Suitable for: Inter. & Advanced | Admission £2.00 (CODE:SU6) This workshop is aimed at bringing more flexibility to the dorsal area of the spine to open the upper back and chest; create freedom in the shoulder joints; and space in the whole spinal column to facilitate a good, and safe, backbending practice. Margaret has studied, practiced and taught Iyengar Yoga for over 25 years. She is a qualified senior level teacher and is keen to explore in depth how we can all overcome our stiffness and blockages with the thoughtful searching within ourselves. Margaret will also be available on stand C18.

With Mukunda Tom Stiles| Suitable for: All Levels | Admission £8.00 (CODE:SU7) Accidents often leave symptoms that affect your yoga practice and daily life. We will review what postural anomalies and health conditions are most susceptible to yoga injury and what instructions are potentially harmful. Mukunda is founder and director of the Yoga Therapy Center in Boulder, Colorado. He is a member of the International Association of Yoga Therapists. Mukunda will also be available on stand E5.

With Rosalind Widdowson| Suitable for: Inter, Adv & Tech | Admission £8.00 (CODE:SU8) Ros unveils her life’s work. Constantly evolving, Hi-Ki Yoga is a creative fusion of Dance, Yoga and Bodywork. This introduction is a prelude to her 200 & 500 hour IYN accredited teacher courses and CPD intensives. An international best-selling author, TV personality and founding member of the Independent Yoga Network. Ros has over 30 years experience and offers a range of classes, retreats and teacher training courses. Rosalind will also be available on stand D1.

2.00pm - 3.00pm

Hi-Ki Yoga Master Class

12.15pm - 1.45pm

Structural Yoga Therapy for Accidents and Injuries

11.00am - 12noon

Freedom in Backbends

The Addictive Personality

Using Kundalini Yoga and Meditation we will discover how the Addictive Personality looks for fulfillment outside of itself and how best to let go of all that keeps us from our full potential. Carolyn has been teaching Kundalini Yoga since 1998. A specialist in natural birthing techniques, dissolving pain in labour and fear during pregnancy. She has written for many different magazines. Carolyn has two children and lives in South London; she has been in recovery from drug and alcohol addiction since 1991. Carolyn will also be available on stand E19.

3.15pm - 4.15pm

With Carolyn Cowan| Suitable for: All Levels | Admission £2.00 (CODE:SU9)

Sun Power Yoga Workshop

If you have wondered what Sun Power Yoga is all about then come along to find out how the body moves from the inside out. Get a taste of the passion she feels for yoga and the science of the mind, body, breath and heart. Anne-Marie is a renowned international teacher and trainer; she has 30 years of teaching experience and is challenging and inspiring. Her background is Iyengar, Sivananda, Astanga and ballet. She is well known for her spirited classes and her knowledge of the body and it’s potential. Anne-Marie will also be available on stand F33.

4.30pm - 5.30pm

With Anne-Marie Newland| Suitable for: All Levels | Admission £5.00 (CODE:10)

Workshop Room 2 sponsored by yogamatters - www.yogamatters.com

Page 59


The YOGA Show

WORKSHOP ROOM 3 SUNDAY 17 SEPTEMBER 11.30am - 12.30pm

Nurturing Yoga: Gentle Flow, Restorative Asana & Relaxation With Uma Dinsmore-Tuli| Suitable for: All Levels | Admission Free

For anyone who needs a rest or is pregnant. This gentle class will involve synchronised mudras, mantras and easeful movements, plus supportive poses and partnerwork as well as a short yoga nidra and meditation. Uma co-directs the Sitaram Partnership, a thriving family yoga centre in South London. She has been teaching yoga for 20 years and is also a trained yoga therapist. She runs the Life Centre training for Pregnancy. Uma will also be available on stand E5.

12.45pm - 1.45pm

Introduction to Dru Yoga

With Lalita Doerstel |Suitable for: Beginners | Admission Free Made for the 21st century, yet rooted in ancient tradition, you can enjoy Dru Yoga whatever your age, state of health or level of fitness. Both graceful & potent, it harmonises your mind, body & emotions. Lalita, Director of Dru London, teaches in the UK, Europe & North America. Her passion lies in conveying Dru Yoga as a therapeutic tool. Over the last 20 years she has been a spiritual & practical guide to many. Lalita will also be available on stand G5.

Yoga for Geezers 2.00pm - 2.40pm 3.00pm - 4.00pm 4.15pm - 5.15pm

Page 60

With Trev the Yogic Builder| Suitable for: All Levels | Admission Free Oi Fellas! Reckon that yoga’s only for six-stone birds? Well think again! Trev will teach all you fellas out there how yoga can benefit the key aspects of a man’s life- like visits to the pub, going down the footie and even popping into work. Ladies- you’re welcome to come along as well - with OR without your man- ‘cos Trev will be showing you loads of poses to keep your fella in shape. Trev - recently described “as the antichrist of yoga” by Sri Patma Colinji of India is back to preach his gospel of beer, fags and pranayama. “Life’s about havin’ your cake and eating it,” he says “and then using yoga to deal with the indigestion.” Trev will also be available on stand G8.

Stressless Yoga for the less dynamic

With Julie Whitehead| Suitable for: Beginners & Intermediate | Admission Free This workshop would appeal to the older person or newer yoga practitioner, concentrating on flowing yoga sequences which anyone could do and benefit from. Including chanting and breath meditations to put you in touch with your spirituality. Julie attended her first yoga class in India in 1976 and has been practicing ever since. She trained with the British Wheel of Yoga and has studied with Muz Murray the mantra master. She is a Laughter Leader Trainer and brings a joyful presence to her classes. Julie will also be available on stand T3.

Calm for Kids - Teaching Yoga to Children

With Christiane Kerr| Suitable for: All Levels | Admission Free This workshop teaches how to introduce yoga and relaxation to children in a way that will be fun, healthy and educational. Gives you lots of techniques to adapt postures, teach relaxation and breathing exercises. Christiane founded Calm for Kids in 1999 and has been running children’s yoga and relaxation course ever since. She has produced a range of children’s relaxation CDs to support her work. Christiane will also be available on stand C15.

Workshop Room 3 sponsored by yogamatters - www.yogamatters.com


The YOGA Show

WORKSHOP ROOM 4 SUNDAY 17 SEPTEMBER With Sue Woodd| Suitable for: All Levels | Admission Free Western doctors are trained to look for imbalance (dis-ease), whereas the Eastern/Oriental approach is to increase vitality, free up energy and re-establish balance within the mind/ body/spirit context. Understanding the energy system is an invaluable tool. Sue Woodd has been working in the field of complementary medicine for the past 20 years founding her won school in 1991. She is now international master trainer and lectures for leading health farms and fitness companies’ world wide. Susan will also be available on stand C11.

With A British Wheel of Yoga Teacher| Suitable for: All Levels | Admission Free Everyone can practice Yoga regardless of age, sex or ability. Anyone who wants a healthier more fulfilled life can enjoy the benefits of yoga, anytime, anywhere without special clothes or equipment... so what are you waiting for? Come and give it a go! A British Wheel of Yoga aims to make yoga accessible to everyone and its teachers have experience of a variety of forms and levels of yoga: teachers develop their own individual style and are able to pass on their knowledge as they move along the yogic path. A British Wheel of Yoga are also available on stand C10.

12.45pm - 1.45pm

A Spectrum of Yoga

11.30am - 12.30pm

Working with the energy system of the body

Yogawalking

Minimize Joint Stress, Stretch the Spine, and Tone Muscles While You Walk. Yogawalking is an amazing walking system using hatha and kriya yoga stretches of the spine, shoulders and pelvis with powerful breath techniques to tone and balance your energy while you walk. Perfect for injuries. Joshua Isaacs spent 3 years developing Yogawalking with top biomechanics experts and therapists to create an effective walking and jogging system. He is former director of MBT Academy and helped launch MBT footwear. Joshua will also be available on stand B7.

With Dina Cohen| Suitable for: Intermediate & Advanced | Admission Free Yin yoga involves slow passive holds whereas Yang styles are more dynamic. By integrating both Yin and Yang in our practice we can become both calm and energised, encouraging flexibility and deep internal release while also developing strength and stamina. Dina qualified to teach Dynamic Yoga in 2000 with Godfrey Devereux. She has since studied Yin yoga intensively with Sarah Powers and Paul Grilley in California. Her extensive ambient music collection provides the soundscapes to her regular London classes.

With Graham Burns| Suitable for: All Levels | Admission Free Come down to earth for an hour away from the bustle and stimulation of the Yoga Show in a special class designed to ground, centre and refocus your energy (and to send you back into the world renewed and refreshed!) A creative and humorous teacher in a gently dynamic style, Graham teaches on The Life Centre teacher training course, and has a special interest in the energetic effects of asana and pranayama practice. Graham will also be available on stand E5.

4.30pm - 5.30pm

Down to Earth

3.15pm - 4.15pm

Integrating Yin and Yang

2.00pm - 3.00pm

With Joshua Isaacs| Suitable for: All Levels | Admission Free

Workshop Room 4 sponsored by yogamatters - www.yogamatters.com

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The YOGA Show

CHILDREN’S WORKSHOP SUNDAY 17 SEPTEMBER 11.15am - 11.45am 12noon - 12.30pm

YogaBugs

12.45pm - 1.15pm

Calm for Kids

1.30pm - 2.00pm

Mother and Baby Yoga

2.15pm - 2.45pm 3.00pm - 3.30pm 3.45pm - 4.15pm 4.30pm - 5.00pm

Page 62

With YogaBugs | Suitable for: age 3-5 years | Admission Free Let your child’s imagination run wild with a wonderful themed class to an exciting place in their mind. See how yoga postures come alive through story telling and how positively children respond to this all inclusive exercise driven fun. For them it is a magical journey full of action, excitement and opportunities! Yoga Bugs are also available on B33.

Yoga’d up

With YogaBugs | Suitable for: age 8-12 years | Admission Free Children in this age group respond so well to yoga. Classes include interesting yoga challenges, fun and varied themes, partner work in addition to lots of ideas and games to stimulate interaction and participation. YogaBugs are also available on stand B33.

With Christiane Kerr | Suitable for: age 4-7 years | Admission Free A chance for children to have fun and get fit, stretch their bodies and minds whilst learning to relax and feel good. The workshop includes asanas, pranayama and relaxation exercises to boost children’s confidence, creativity and concentration. Christiane will also be available on stand C15.

With Uma Dinsmore-Tuli | Suitable for: babies - 2 ½| Admission Free Mutual delight for all mothers and babies on the yoga mat. Postures, breath, sound, movement and relaxation to support postnatal recovery and enhance infant development. Share the magic of yoga with the littlest yogis from the start! Uma co-directs Sitaram Partnership, a thriving family yoga centre. Uma will also be available on stand E5.

Yoga Bananas - for bendy balanced children

With Vicky Oliver | Suitable for: ages 4 - 7| Admission Free Yoga Bananas is the brainchild of Vicky Oliver RYT 500, mother of three boys. Through an 8 year exploration of yoga techniques and physical theatre, Vicky has devised an exciting and inspirational approach to working with children to help them fulfill their unique potential while having fun.

YogaBugs

With YogaBugs | Suitable for: age 6-7 years | Admission Free Come and see just how exciting yoga can be through fun themed stories which might include rides on magic carpets, football matches with crabs, underwater encounters with dolphins and visits to outerspace! YogaBugs is for everyone one it’s physical, educational, dynamic and fun and above all children love it! (Grown ups rather enjoy too)! Yoga Bugs are also available on stand B33.

Iyengar Yoga Children’s Class

With Korinna Pilafidis-Williams | Suitable for: age 8-11 years | Admission Free Korinna has been practising Iyengar Yoga for 22 years & teaching for 10 years & currently teaches youngsters between the ages of 7 and 18 at various yoga centres as well as at primary & secondary schools. She has appeared with her pupils on several BBC programmes inc. Blue Peter and Xchange. Korinna will also be available on stand C18.

Yoga’d up

With YogaBugs | Suitable for: age 8-12 years | Admission Free Children in this age group respond so well to yoga. Classes include interesting yoga challenges, fun and varied themes, partner work in addition to lots of ideas and games to stimulate interaction and participation. YogaBugs are also available on stand B33.

Childrens Area sponsored by yogabugs - www.yogabugs.com


The YOGA Show

DEMO AREA SUNDAY 17 SEPTEMBER 11.00am

We’re all doing time | With The Prison Phoenix Trust

The Prison Phoenix Trust encourages spiritual growth in prison through the practice of yoga and meditation. This demonstration will be led by a teacher with experience of prison yoga classes. Inversion Therapy is a revolutionary form of bodywork. It is unique in that from start to finish the only contact the client has with the ground is through the hands and feet of the practitioner, as they are held suspended in the air. Stand no. F37.

11.50am

Yogabeats Demonstration | With David Sye

A fusion of yoga moves set to music grooves…David will also be available on stand T9.

12.20pm

Yoga for Inner Freedom | With The Prison Phoenix Trust

The Prison Phoenix Trust encourages spiritual growth in prison through the practice of yoga and meditation. This demonstration will be led by a teacher with experience of prison yoga classes. Come and watch Live Vibe Tribe’s unique demonstration of a trapeze performance of awesome strength and grace. LVT is a collective of pioneering visionaries. Siri Datta will also be available on stand T12. A demonstration of the mix of more than one yoga style, laced with dance- like flowing postures. Sun Power Yoga brings out the Shakti in men and the Shiva in women. Anne-Marie will also be available on stand F33. The oldest form of devotional dance performance developed solely for the worship of the famous Jagannath Deity of holy ocean town of Puri. Adi-Guru will also be available on stand C24. This demonstration by Sevanti shows how working with a partner enables you to move deeper into the Yoga and Meditational practice, experiencing the full release of weight, support and counterbalance. Sevanti will also be available on stand E27. Inversion Therapy is a revolutionary form of bodywork. It is unique in that from start to finish the only contact the client has with the ground is through the hands and feet of the practitioner, as they are held suspended in the air. Stand no. F37. This demo will show the length & breadth of Dru Yoga, from gentle flowing sequences to dynamic Dru Yoga Dance. Sit back, relax & enjoy! Annie and Chris will also be available on stand G5. Enjoy observing the fun dynamic structure of Yoga’d Up class for 8 to 12 years with Fenella Lindsell of YogaBugs & Yoga’d Up! YogaBugs will also be available on stand B33.

4.20pm

Budokon | With Jon Bond & Andrea Everingham

A unique demonstration of inspiring Budokon movements blended together in a synergistic flow of mind, body and breath control.

Demo Area sponsored by yogapages - www.yogapages.co.uk

5.20pm

A demo of Thai Massage in the four positions. The BSTTB are also available on stand B32.

4.50pm

An introduction into purna yoga and meditation for all. Helps improve our inner well being through simple yoga asanas and breath. Rashmi will also be available on stand B11.

Traditional Thai Massage Taster Demo | With British School of Traditional Thai Bodywork

3.50pm

Yoga’d Up Demo | With YogaBugs

3.20pm

A Taste of Dru Yoga | With Annie Jones & Chris Barrington

2.50pm

Inversion Therapy | With Paul Terrell

2.20pm

Partner Yoga | With Sevanti

1.50pm

Indian dance from Orissa | With Adi-Guru Das

1.20pm

Sun Power Yoga… Dancing on the Mat | With Anne-Marie Newland

12.50pm

Live Vibe Tribe | With Siri Datta

Art of Living - Purna Yoga | With Rashmi Fulchand

11.20am

Inversion Therapy | With Paul Terrell

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The YOGA Show

MAIN STAGE SUNDAY 17 SEPTEMBER 11.00am 11.20am 11.50am 12.20pm 12.50pm

Infinite Chi Yoga and Infinite Tai Chi | With Jason Chan

Jason Chan will demonstrate the grace and power of Infinite Chi Yoga and Infinite Tai Chi in a unique and dynamic fusion of these two ancient arts. Jason will also be available on stand T13.

Lighten Up with Laughter Yoga| With Julie Whitehead

A chance to lighten up with laughter… Have a chuckle and learn how laughter can be a great stress buster, lift your spirits and make you feel and look GREAT! Julie will also be available on stand T3.

Thai Yoga Demo| With Niclaire Skye-(Mann)

A fast flow demonstration of amazing beauty and grace, this style has something for everyone. This is a real treat that’s not to be missed. Niclaire will also be available on stand B32.

Turtle Dancing Free| With Linda Muddiman Rose

This is a demonstration of Linda dancing naturally, dancing free. Linda’s dance comes from a timeless space; it is her way of wishing people well.

Yoga for Builders| With Trev the Yogic Builder

A yoga demonstration from Trev the yogic builder- the only bloke down his pub who knows what a lotus pose is. Trev will also be available on stand G8.

1.20pm

Hi-Ki Yoga Demonstration| With Rosalind Widdowson

1.50pm

Yoga Choreography in Motion | With Claire Missingham

2.20pm

Chillates™ | With With David Olton

2.50pm

Hikari Bodywork: Thai Yoga Massage| With Julian Treble

3.20pm

Inspirational Music | With Tim Wheater

3.50pm

Ayurvedic Marma Massage and Yogic Breathing for Stress Relief | With Dr Milind Jani

4.20pm

Infinite Chi Yoga and Infinite Tai Chi | With Jason Chan

4.50pm

iiYoga™ - Yoga Based Coaching and Healing | With Joshua Isaacs

5.20pm

Sacred Sounds | With Tim Wheater

Come and see this captivating demonstration of Hi-Ki Yoga, a harmonious and creative fusion of dance, Yoga and bodywork. Rosalind will also be available on stand D1. Claire Missingham is a choreographer for the film and commercial industry and a leading yoga expert - here she brings the 2 worlds together. Claire will also be available on stand T5.

Come and witness this amazing demonstration of Chillates™, from the Ministry of Sound. Chillates™ is a brand new concept.

A practical visual demonstration of the Hikari Bodywork Thai Yoga Massage sequence and supporting practices taught on our practitioner trainings. Julian will also be available on stand T14. Tim’s haunting flutes along with soft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and mystical experience. Tim will also be available on stand F17. Dr Milind Jani, Ayurvedic Expert and holistic GP will demonstrate his techniques of Marma point massage for stress relief. Milind will also be available on stand E15. Jason Chan will demonstrate the grace and power of Infinite Chi Yoga and Infinite Tai Chi in a unique and dynamic fusion of these two ancient arts. Jason will also be available on stand T13. iiYoga™ is a powerful new system developed to empower life goals and release past negative patterns. Joshua will also be available on stand B7. Tim’s music is acclaimed internationally. He has made numerous best selling award winning CD’s - and worked with a galaxy of stars. Not to be missed. Niclaire will also be available on stand F17.

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Main Stage sponsored by yogapages - www.yogapages.co.uk


The YOGA Show

PILATES SUNDAY 17 SEPTEMBER STOTT PILATES® Equipment Room

STOTT PILATES® Studio

STOTT PILATES is a contemporary approach to the original mind-body exercise method pioneered by Joseph Pilates. Sessions in the Pilates equipment room are FREE and have limited availability. All sessions require advance booking at the Workshop desk located on stand A7.

Take part in an “Introduction to STOTT PILATES Reformer” workout or one-to-one session with a STOTT PILATES teacher for FREE. These 20 minute sessions will be open to all show visitors to come along and have a try on the equipment and learn about the five principles of this world-renowned pilates method. Stand F1 The team will demonstrate a range of exercises on the STOTT PILATES™ Reformer.

One-to-One’s

(3 people) With undivided attention, you can focus on specific issues such as re-alignment, strength and flexibility which optimises the exercise by working correctly.

Reformer Workout

(3 people) A chance to try some exercises on the STOTT PILATES™ Reformer, over seen by qualified instructors.

Cadillac Barrel and Chair Demonstration

See how versatile this equipment really is – from adding support to helping you master specific movements.

Reformer Workout

(3 people) A chance to try some exercises on the STOTT PILATES™ Reformer, over seen by qualified instructors.

One-to-One’s (3 people)

With undivided attention, you can focus on specific issues such as re-alignment, strength and flexibility which optimises the exercise by working correctly.

Reformer Demonstration

5.40pm

Suitable for: All Levels | Admission Free This session will enable you to gain a full understanding of the exercises on the versatile STOTT PILATES Reformer – ideal if you are considering training to become a pilates instructor, or simply if you would like to learn more about it! Maximum capacity per session = 12 people

Reformer Demonstration

5.00pm

4.45pm - 5.45pm

Introduction to Reformer

Suitable for: Advanced | Admission Free The ultimate STOTT PILATES workout! In this 1-hour session you will get to try both the STOTT PILATES Reformer and Split-Pedal Stability Chair. This session will be fast paced and lots of fun! Maximum capacity per session = 24 people

4.20pm

3.00pm - 4.00pm

Reformer & Stability Chair Circuit

Suitable for: Advanced. & Inter. | Admission Free The STOTT PILATES Split-Pedal Stability Chair allows you to expand your pilates exercise repertoire beyond matwork and reformer routines. Try this 1-hour session and you will really feel the benefits of a STOTT PILATES workout! Maximum capacity per session = 12 people

3.40pm

12.45pm - 1.45pm

Introduction to Stability Chair

Suitable for: All Levels | Admission Free This session will enable you to gain a full understanding of the exercises on the versatile STOTT PILATES Reformer – ideal if you are considering training to become a pilates instructor, or simply if you would like to learn more about it! Maximum capacity per session = 12 people.

11.00am 11.40am 12.20am 2.00pm

11.00am - 12noon

Introduction to Reformer

Reformer Workout

The team will demonstrate a range of exercises on the STOTT PILATES™ Reformer. (3 people) A chance to try some exercises on the STOTT PILATES™ Reformer, over seen by qualified instructors.

Pilates Areas sponsored by STOTT PILATES - www.stott-pilates.co.uk

Page 65


cYs Chi Yoga Holidays

Yoga, Tai Chi, Chi Gung, N.L.P Bike riding skiing and Fun! See us at stand C11 Tuscany, Majorca, Switzerland www.chiyogaholidays.com

The Yoga Retreat Pizarra, Malaga, Spain info@valledvida.com www.valledevida.com 0034 951 238 614 | 0034 617 408 715 | 004 207 043 8607

FUTON PACIFIKA Has Developed a New “YOGA FUTON” with help from Yoga Teachers, which combines a 25mm Futon with a Unique Non-Slip (rubberised) Cover. Giving you Confidence when positions require it - and Comfort when not. The Sitaram Yoga Partnership - South London’s biggest provider of pregnancy and postnatal Yoga classes say :- “Our students find the YOGA FUTON much more comfortable than the regular Yoga mats. Helping them to enjoy their practice more. The mats are also ideal for mother and baby Yoga because they are supportive and warm.”

Why Suffer for Your Yoga ? Prices start at £43.00 - Various Styles, Colours, Sizes available. To see the “YOGA FUTON” at the Show , Please visit :Workshops, Talks and Family Sessions run by Uma Dinsmore-Tuli from The Sitaram Yoga Partnership. (see programme) The Body Primo Studio (For Teacher Training Courses) at Stand F29 The YOGA Magazine at stand F30. The Editor, Yogi Dr Malik has endorsed the new YOGA FUTON “A fantastic and novel addition to the Yoga Mat world. Tailored for anyone who needs that extra comfort zone and support not found on a traditional Yoga mat.” Look out for the September issue of Yoga Magazine for YOGA FUTON feature.

contact - email: gary@futonpacifika.co.uk

|

tel: Gary - 0790 1515103


Real Retreat Relaxation Holidays in South West France. Totally relax, unwind and recharge in wonderful, tranquil surroundings. Beautiful accommodation, Yoga, Aromatherapy massage, Crystal healing, Counselling, Holistic & Beauty therapies. Open all year. Located by Lourdes, Pau & Pyrenees. Prices start at ÂŁ345 per couple per week tel: 0033 559 815 313 | web: www.realretreat.com


Free Spirit Travel l

Yoga Holiday Specialists

l

Established 11 Years

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Huge Choice

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All levels catered for

Phone 01273 564230 for a brochure or visit our website www.freespirituk.com

cYs Scotland: London

Yoga Alliance Registered School

Yoga Teacher Training

1 year 200 hour course, Starts Sept. 06 in Scotland; Feb. 07 London www.chiyogaschool.com 01350 728773

Health & Yoga Holidays in Turkey

Practise yoga under shady olive trees overlooking a valley of Mandarine orchards in Gölköy, a seaside village near Bodrum. A wide range of one-week yoga courses, May to October for beginners and experienced: £395 for tuition, hotel and most meals. Flights not included. www.yogaturkey.co.uk Tel: 020 8699 1900 | email: info@yogaturkey.co.uk

Importers of: Agate, Amethyst, Rock Crystal, Gemstones Jewellery & Fossils

PRETTY STONES WHOLESALE

Exclusive Range of Crystal & Gem Pendants Call for an appointment: Tel: +44 (0) 1223 893738 Fax: +44 (0) 1233 893444 Pretty Stones Wholesale PO Box 775, Cambridge England, CB1 6WD

New career opportunities!

Natural Face Lift Massage and Indian Champissage Therapist Training Courses, Treatments and Products We invite you to experience a fresh approach to these therapies from Narendra and Kundan Mehta, authors of ‘The Facelift Massage’ and ‘Indian Head Massage’ Find out more from

The London Centre of Indian Champissage International

136 Holloway Road London N7 8DD 020 7609 3590 www.faceliftmassage.com | www.indianchampissage.com

Sahaja Yoga is based on the spontaneous awakening of the subtle energy within; it is the starting point for developing an awareness of the subtle system and progressive meditation techniques. This experience can be felt as energy or cool breeze on the palms of the hands and the top of the head. The individual enters a state of collective consciousness and becomes connected to the Universal Power of Divine Love.

EXPERIENCE IT FOR YOURSELF AT STAND B3 All Sahaja Yoga Programmes are free of Charge Enquiries: 01255 674694 www.sahajayoga.com


BALANCE YOUR ENERGY WITH Q-LINK “Yoga means ‘to link’ and thats precisely what the Q-Link does. It links you mind, body and soul” Bija Bennett, Author of “Emotional Yoga”

Remove Energy Blocks Reduce Stress Increase Calmness Resonate With Your Inner Self Enhance Your Wellbeing

www.qlinkworld.co.uk Visit us on stand E13

OM FR

We think these mats are great – but don't take our word for it! Try an ex-Yoga Show ecoYoga mat for just £10 (if you collect it on Sunday evening) or £15 (we'll pop it in the post).

yogamatters.com 020 8888 858 8

0 £1

Completely natural ecoYoga mats


8 Luxury beach front rooms Buddha-on-the-Beach seafood restaurant Ocean Star baths Aromatherapy steam room Ocean View Jacuzzi Meditation

Fabulous Cuisine Coral cave peace pavilion Tree top hideaways Nutrition and yoga therapy Forest swimming pool Massages and treatments

Find your pathway to peace Shaanti for your spirit... Shaanti for your soul Nairobi Office P.O. Box 42200, Nairobi, 00100, Kenya.Tel: +254 20 4440662/3 Mobile: +254 733 227381 or +254 722 205500 Fax: +254 20 4440665 Diani Office P.O. Box 80, Ukunda, Kenya.Tel: +254 40 320 2064/2921 Mobile: +254 721 363343 Fax: +254 40 320 2236 Email:info@shaantihhr.com Website:www.shaantihhr.com

A LTERNATIVES St James’s / Piccadilly / London

Alberto Villoldo Gordon Smith Bhagavan Das Gill Edwards Mantak Chia For full programme

020 7287 6711

www.alternatives.org.uk

Sept 11 Oct 14 Oct 23 Nov 11 Nov 20


new yoga mat towels

yogamatters.com

The Yoga Show Programme 2006  

Programme for The Yoga Show 2006

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