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IT PAYS OFF THE TIME, SWEAT & DEVOTION

T HIIT C CIRCUIT Intense bursts of high intensity intensity ed by varied periods of o exercise followe followed intensity ac ctive rest. You can ge et low intensity active get fat-b burning workout in 2 0 an amazing fat-burning 20 minutes or less.

KICKBOXING KICKB BOXING G Tone your entire body and melt fat, fast. fastt. Combining marti martial and ial arts techniques an d heart-pumping cardio, c kickboxing is a high-energy workout guaranteed work kout that is guarantee d to burn calories and a fat.

Dolphin Square, Chic chester St, Chichester SW1V Pimlico London, SW1 1V 3LX

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