What are the benefits of Nicotinamide mononucleotide (NMN)? NMN supplements have the potential to fight aging, ward off chronic disease and heighten your energy levels. When we boost NMN levels in the body, we can enhance the biosynthesis of NAD+ and alleviate symptoms associated with depletion of this crucial nutrient. In fact, NMN supplementation has been found to improve various parameters of health, including physical endurance and muscle strength, neurological function, heart health, insulin sensitivity, dyslipidemia, body weight, and gene expression. By taking NMN supplements, you may reap benefits that include:
Increased bone density and muscle Decreased physical endurance and muscle strength are often considered to be “inevitable” symptoms of the normal aging process. However, recent animal research indicates that mice treated with NMN had stronger muscles and bones. Reversing Aging As NMN and NAD both activate the SIRT1 longevity gene, these Washington University researchers observed marked activation of longevity genes and suppression of aging genes. Chronic health complications always accompany the process of aging. As the body undergoes several physiological changes, some of the cellular functions happen to fall back. Take, for example, the levels of nicotinamide adenine dinucleotide(NAD+) decreases in multiple organs, leading to a decline in energy production by the cell’s mitochondrion. Aging sets in motion various factors such as damaging of the DNA due to uncharged molecules, vascular oxidative stress, and other cognitive disorders. Body weight, energy metabolism, blood lipids, insulin sensitivity, and vision are also adversely affected by the aging process. Excitingly, NMN supplementation has been found to suppress age-associated weight gain, enhance metabolism, improve insulin sensitivity and plasma lipid levels, benefit vision, and prevent adverse alterations in gene expression in aging mice. These effects highlight the therapeutic potential of NMN as a beneficial anti-aging intervention for humans. Alzheimer’s Disease and Neurological Function A reduction in the levels of NAD+ in the brain interferes with cognitive health among the elderly. Administration of NMN accelerates NAD+ production, hence, protecting the neural functions.