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Nicotinamide Mononucleotide or Nicotinamide riboside chloride: Which One is Better?
Nicotinamide Nicotinamide, also known as niacinamide, is a form of vitamin B₃found in food and used as a dietary supplement and medication. Nicotinamide is a water-soluble form of vitamin B3 or niacin. It is made in the body by eating niacin-rich foods such as fish, poultry, nuts, legumes, eggs, and cereal grains. Studies show that nicotinamide supplements is used to prevent and treat mouth and skin conditions (pellagra), and nicotinamide may protect against some forms of skin lesions in patients with sun-damaged skin. While used for skin, nicotinamide has the benefit of not causing skin flushing. Nicotinamide was discovered between 1935 and 1937. It is on the World Health Organization's List of Essential Medicines. Nicotinamide is available as a generic medication and over the counter. Commercially, nicotinamide is made from either nicotinic acid or nicotinonitrile. In a number of countries grains have nicotinamide added to them. Nicotinamide-based substances that have been discovered are: NMN, NR, NAD+ etc. Although they all carry "Nicotinamide", the performance and efficacy of different substances are also different.
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