July16PSN

July 2016

Volume 23 Number 3

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Visit Us Online at www.pittsburgh seniornews.com Enjoy 80+ free comics everyday.

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Lynn Webster/Pittsburgh Senior News

Chuck Zwingler, Joe Costello, Lou Gurecka, Walter Patton, Haddie Weber, Peg Patton, Evelyn Kondas, Barb Frederick, Margie Fairchild, Pat Grainger and D. J. Ventres. Missing from the photo are Arlene Wolf and Shirley Beck.

Yankee Doodle Dandies give their final performances

By Gina Mazza For Pittsburgh Senior News Celebrating the nation’s bicentennial back in 1976 inspired a handful of members from Clairton AARP Chapter 1612 to form the Yankee Doodle Dandies, a group that sings patriotic and other popular old songs. They’ve been together ever since, performing throughout

Allegheny County and the tri-state area at nursing homes and assisted living facilities, as well as for groups of seniors—including their own AARP chapter.

Over the decades, the Dandies expanded to as many as 35 members but have now dwindled to only 11, ranging in age from 74 to 92. “We’re all getting older

and the younger people all seem to be working later into retirement age, so we don’t have new singers joining,” explains Arlene Wolf, 82, who joined the group in 1992 and has served as assistant director for many years. She knew about the Dandies through her uncle, Continued on page 4

2015 King Features Syndicate, Inc.

Publisher’s Corner Volume 23, Number 3 Published monthly by Pittsburgh Senior News, Inc. P.O. Box 11126 Pittsburgh, PA 15237 (412) 367-2522 www.pittsburghseniornews.com pghseniornews@icloud.com

Now that the Stanley Cup is back in Pittsburgh and with our beloved Pirates doing well this season, it’s a good time to reflect on one of our city’s all-time greatest sports heros. Check out the article on Roberto Clemente on page 27, and consider visiting the Clemente Museum in Lawrenceville this summer.

Wishing everyone a Happy Fourth!

Lynn Webster Visit our website at www.pittsburghseniornews.com

July 2016 • Pittsburgh Senior News

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View the most recent issues of • Pittsburgh Senior News • Beaver County Senior News • Butler County Senior News • Allegheny County Senior Resource Guide •Beaver County Senior Resource Guide •Butler County Senior Resource Guide

Crossword Puzzle Answer (See page 29)

Owner/Publisher: Lynn Webster Editor: Gina Mazza Art Director: Burnfield Consulting Sales Executive: Wallace Webster

Real Possibilities is a trademark of AARP.

TAKING ON THE MATTERS THAT MATTER TO YOU AND YOUR FAMILY.

You’re working hard to realize the American dream, and AARP is here to help you achieve your goals. AARP takes on the issues that are most important to you and your family, from affordable healthcare and financial security to caregiving and community improvements. If you don’t think Real Possibilities when you think AARP, then you don’t know “aarp.”

Find out what we’re doing and how you can get involved at aarp.org

Photographer: Chuck LeClaire Contributing Writers: Maren Auxier Barbara Bush Judy Dodd Gina Mazza Intern: Kara Boyle Printing Company: Knepper Press

Pittsburgh Senior News is distributed monthly in the Allegheny County area. Copy­ right 2016 by Pittsburgh Senior News, Inc. All rights reserved.

Reproduction of any part of this publication without written permission from the publisher is prohibited. All advertisement in Pittsburgh Senior News is subject to the approval of the publisher.

Publication of advertising herein does not necessarily constitute endorsement.

In Memory of Carmella M. Hogan John A. Hogan, Sr. Michael J. Hogan, Sr. Wayne Hogan

1. The IRS will never call to demand immediate payment.

2. The IRS will never demand that you pay taxes without giving you the chance to appeal that amount.

3. The IRS will never ask for credit or debit card numbers over the phone.

4. The IRS will never threaten you with a lawsuit.

5. The IRS will never bring in local police to arrest you for not paying.

A message from Congressman Mike Doyle A number of people have contacted my office after receiving phone calls from criminals impersonating IRS agents. I thought it might be helpful to provide all of my constituents with information about such scams in the hope that it could prevent more of them from becoming victims.

Recently, a lot of people in southwestern Pennsylvania have been getting calls from individuals claiming to be from the IRS and demanding immediate payment for taxes owed. Many of these callers threaten arrest, lawsuits, and deportation, among other things, if the person doesn’t pay immediately.

Often, these calls show caller ID numbers that make it look like the IRS is calling, the callers use official IRS titles, and they might provide you with some of your own personal information to make the call seem legitimate. They may also leave “urgent” messages requesting a callback.

Luckily, there are some things you can do to protect yourself from becoming a victim. Here are five tell-tale signs that the call is a scam:

If you get a call from someone claiming to be from the IRS and asking for money or exhibiting any of those tell-tale signs: • Do not give out any information.

• Hang up immediately.

If you’re concerned that it might actually have been the IRS calling, or if you think you may owe taxes, you should call the IRS directly at (800) 829-1040 and an employee can help you. It is always better to be safe rather than sorry!

The IRS has a good rule to keep in mind: “if you are surprised to be hearing from us, then you’re not hearing from us.”

If you know that you have received a scam call or email, you should: 1. Report the incident using the “IRS Impersonation Scam Reporting” web page to report the incident to the Treasury Inspector General for Tax Administration.

2. Report the incident using the “FTC Complaint Assistant” to the Federal Trade Commission. You should be sure to add “IRS Telephone Scam” to the comments of your report.

Feel free to e-mail if you have any questions or to request assistance with these scams by visiting http://doyle.house. gov/ or call the office at at (202) 2252135. PSN

Senior Resources Following is a list of resources that are relevant to issues effecting seniors.

Pittsburgh Senior News is providing this as an easy reference for information that you may need now or in the future.

AARP: aarp.org. The National site for AARP (formerly known as the American Association of Retired Persons), a nonprofit, nonpartisan membership organization for people, ages 50 years and older. Call (888) 687-2277.

Allegheny County Area Agency on Aging: alleghenycounty.us/dhs/aaa.

Gives detailed information on aging programs. Call SeniorLine at (412) 350-5460; Toll Free – (800) 344-4319; TDD – (412) 350-2727 Benefits Checkup: benefitscheckup.org. An online questionnaire to help search for a list of all state and federal benefits.

COMPASS (Commonwealth of Pennsylvania Application for Social Services): compass.state.pa.us. Enables Pennsylvania citizens to apply for social services programs online. Call (800) 692-7462.

Eldercare Locator: eldercare.gov. Contains information on the complete array of services and programs of interest for older adults. Call (800) 677-1116.

Government Benefits: GovBenefits. gov. The official benefits website of the government that connects people in need to government assistance programs.

Call (800) 333-4636.

Medicare: medicare.gov. The official government site for Medicare consumer information. Call (800) 633-4227.

Pennsylvania Long-Term Care: helpinpa.state.pa.us. Provides long-term care information on available service options, including home care, public and private financing of those options, and other issues. Call (866) 286-3636.

July 2016 • Pittsburgh Senior News

Protect yourself from “IRS” scammers with these tips

3

Yankee Doodle Dandies give their final performances Continued from page 1 who sang with them until he passed at the age of 91.“There are some of us right now, because of our ages, who can’t even drive that far, so we’re sort of limited in where we can perform.”

In May, the history of the group came full circle, as they hosted their final two shows. The Dandies sang at the Presbyterian Church located at 4000 North Fourth Street in Clairton; then harmonized for a final time at Mt. Vernon Nursing Home, located off Route 48 in Elizabeth Township.

The group’s long-time director, Pat Grainger, 85, is currently living at Mt. Vernon after suffering a fall in January.

She had picked up the directorship mantel back in 1992 when the founder, Helen Reed passed away. “I’ve been involved with music all my life, since I was four years old growing up in

Lynn Webster/Pittsburgh Senior News

The Yankee Doodles perform patriotic songs.

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New Castle,” Pat says. “I was in all the amateur shows back then and in the Clairton High School Band.” She also started a children’s choir at her church in 1963 and sang in the adult choir up through last year.

barbershop quartet and even had a job offer with Tommy Dorsey back in the day.”

Margie reflects on one memorable nursing home performance: “One of the residents, a lady, was singing along with us. One of our singers left her chair for a costume change and that woman sat in her chair and wouldn’t leave. Someone from the nursing home later told us that the woman had been there for two years and had not uttered a word. Those were the first words she had spoken the whole time. Knowing that made us feel so good.”

Each performance by the Yankee Doodle Dandies typically began with the familiar tune “Yankee Doodle Dandy”, with modified lyrics that reflect how they are a group of “golden agers who sing familiar songs of the good old days gone by.” The performances centered around a theme, such as songs from Broadway (“One” from A Chorus Line and “Give My Regards to Broadway”), country (“Take Me Home, Country Roads”), showstoppers (“Hello, Dolly” and “Razzle Dazzle”), The Beatles (“Yellow Submarine”) and, of course, patriotic favorites like “God Bless America”, “You’re a Grand Old Flag”, “76 Trombones” and “Yankee Doodle Boy.” Mostly every gig included an audience sing-along and the program usually closed with “So Long, Goodbye.”

“We sang mostly songs that older people like to hear,” says Walter Patton, who is known as the “storyteller” of the group.

“In the past, we’ve even acted out skits with dialogue and costume changes.”

Pat Grainger enjoys her birthday cake.

Haddie Weber steps in as the group’s director for Pat.

The members have loved singing for others and adding a touch of joy to their lives, if only for a few hours. “It feels good to make other people feel good, to make them smile,” Arlene says.

Margie Fairchild, 78, joined AARP and the Dandies in 1997 right after retiring at age 59 because she’s always loved to sing. “I got my love of music from my father, who was very musical. He taught himself to play the trumpet, directed our church choir, sang in a

Bill Donnelly and Peg Patton.

Photos by Lynn Webster for Pittsburgh Senior News

“We’ve sung a lot at the Kane hospitals, and the responses we get are usually something like, ‘We don’t want you to leave. Sing some more’!” Arlene says.

“When you get close to 100 people in the room, and residents in wheelchairs who are wheeled in from the whole hospital, it’s like a big party for them.

They just love it. The facility usually serves refreshments and cookies after the show, which makes it even nicer.”

Through the years, the group members have become close friends, perhaps even closer. “They sort of got to be my family,” Pat expresses. “I’m close with all of them. After I could no longer drive, one of the members would pick me up for practices.” A few of the members actually are family members. D.J. Ventres (the group’s president) and Shirley Beck are siblings, and their mother was one of the original Dandies. Walter and Peg Patton are husband and wife.

Clearly, the Dandies have thoroughly enjoyed their years singing together and are rightfully feeling nostalgic about their final performances. “I had hoped that this wouldn’t be our swan song but let’s face it, times have changed,” Margie expresses. “It’s part of life that things do change and you have to adjust. But there’s nothing like music to bring a little bit of sunshine into others’ lives. You can reach people in so many ways through it.” PSN To learn more, contact Bill Donnelly at (412) 466-6726.

July 2016 • Pittsburgh Senior News

“Pat does it all,” comments Bill Donnelly, president of the Clairton AARP chapter and a group member. “She sings, drums and plays the horn. She tap-danced at every program up until last year. She’s out of this world.” While Pat rehabilitated from her fall, the group’s pianist, Haddie Weber, stepped in as director.

5

Seniors celebrate Senior Health & Fitness Day at the zoo

I

t’s all happening at the zoo! On May 25, National Senior Health and Fitness Day took place at the Pittsburgh Zoo & PPG Aquarium. About 400 older adults joined in the festivities, which were sponsored in Pittsburgh by UPMC for Life.

The purpose of the day was to help seniors stay healthy and fit, and to make better health choices. Activities included a Zumba demonstration, karaoke, beanbag toss and other backyard games,

consultations with health coaches and meeting the Farm Kings, who shared advice about healthy eating.

Of course, attendees also enjoyed the company of a menagerie of animals in the zoo’s exhibits.

Winnie Jones and Jan Pruszynski of YMCA Penn Hills pet a gecko with Docent Toni Branson.

Preventative health screenings, a variety of vendors and raffles were also part of the event. Musical entertainment was provided by DJ Michael Moats of Top of the Line Entertainment. All UPMC for Life members were given free admission to the park. PSN

Pierre Pierrelus and Silina Francois of West End join in the fun.

Nelma and Dominic Citriniti of Penn Hills sit for a drawing by Caricatures

by Jim Kanfoush.

Ron Lawrence receives a free blood pressure screening.

July 2016 • Pittsburgh Senior News

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Chhaya Bhatt, Madhavi Patel and Shashi Patel enjoy the day.

Attendees participate in a free Zumba demonstration.

Photos by Kara Boyle for Pittsburgh Senior News

Bob Niederberger of McCandless plays with his grandchildren Rose and Rock.

Alternative Treatments Help Improve Quality of Life

Your Cells.

Your Lungs.

Your Breath.

By Phoebe Brown For Pittsburgh Senior News

D

iagnosis with chronic diseases can pose issues with living life fully, navigating the healthcare industry and finding the right treatment options. For people with lung diseases, treatment options which address the disease itself are scarce. Even Hollywood has noticed how lack of treatment options affects people.

Though many patients are left to research alternatives on their own, new medical advancements can now provide people with chronic lung diseases a viable treatment option.

Movies like Dallas Buyers Club illustrate the struggles of being diagnosed with a chronic, progressive disease with few treatment options. The main character, Ron Woodroof, was diagnosed with acquired immune deficiency syndrome (AIDS) in 1986. With limited treatment options, Woodroof refused to succumb to AIDS without a fight. He researched various medicine combinations only available in other countries.

Along with his doctor and another patient, Woodroof founded the Dallas Buyers Club in 1988, providing AIDS patients with smuggled medications. Woodroof lost his fight with AIDS in September 1992.

Because he could see beyond the complacency of the medical community and sought alternative treatment options, he extended his life six years longer than his physicians thought possible.

Stem cells act as the body’s healing system. The body alerts them and sends them to the place that needs repair. The physicians at the Lung Institute realized this and developed a procedure to help stem cells do their job better.

Physicians extract stem cells from a patient’s blood or bone marrow tissue, separate them and return them intravenously. The cells travel through the heart and into the lungs where they aggregate. Once there, they can promote healing, potentially improving lung function.

Although Woodroof lacked alternative treatment options in the U.S., options are available for people with chronic lung diseases. With clinics nationwide, the Lung Institute has treated over 2,500 patients.

A recent Lung Institute study indicated that 82 percent of patients saw an increase in quality of life after treatment, and 60 percent of those who took a pulmonary function test reported an increase in lung function. With medical advancements like stem cell therapy, addressing the disease at its source offers people an alternative that is helping them regain their quality of life.

If you or a loved one suffer from a chronic lung disease, the specialists at the Lung Institute may be able to help. You can contact the Lung Institute at (855) 978-5767 or visit lunginsitute.com/SeniorNews to find out if you qualify for these new treatments. PSN

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July 2016 • Pittsburgh Senior News

Like Woodroof, patients with lung diseases are often prescribed the traditional regimen, which only addresses disease symptoms. However, medical advancements now provide people with another treatment option. A specialty clinic in the U.S., the Lung Institute (www.lunginstitute. com), treats people with COPD, emphysema, pulmonary fibrosis and other chronic lung diseases using stem cells from the patient’s own body.

7

Mon Valley World War II veteran awarded Chevalier of the Legion of Honor

By Michael P. Mauer For Pittsburgh Senior News

O

ver seven decades since he last heard the sounds of battle, a life member of Veterans of Foreign Wars Post 914 Intrepid West Mifflin was recently awarded France’s highest distinction to honor his military service.

Flanked by family members and surrounded by fellow members of his community and young cadets, the 91-yearold former soldier stood at attention once again as the medal was pinned to his jacket.

Glenn E. Kempf of West Mifflin has been named Chevalier of the Legion of Honor by the French Republic. He received the award for his actions as a soldier in the United States Army while serving in Normandy and the Ardennes.

Kempf’s combat duties began while assigned to the 45th Field Hospital as a medical technician. He landed in Normandy June 7, 1944, on Omaha Beach. He also participated in the Battle of the Bulge. According to Kempf, the memory of his service is still strong after more than 70 years. “We were the first field hospital to land at Omaha Beach,” Kempf says.

“When we landed, boats were still exploding on mines and artillery shells were falling around us.”

Despite being a medical unit, the 45th Field Hospital often came under fire as it traveled along with Allied troops through France and Belgium. Kempf said the unit lost several enlisted soldiers, as well as a few commissioned officers. Included with those casualties was 2nd Lt. Frances Y. Slanger, the only United States Army nurse to be killed in enemy action during World War II in Europe.

July 2016 • Pittsburgh Senior News

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Photo credit: Michael Mauer.

Honorary Consul of France in Pittsburgh Jean-Dominique Le Garrec congratulates WWII vet Glenn E. Kempf on his Chevalier of the Legion of Honor award.

European African Middle Eastern Campaign Medal with five battle stars, the World War II Victory Medal and the Good Conduct Medal.

Kempf said he was there when it happened. During a heavy rain Oct. 21, 1944 in Elsenborn, Belgium, the 45th Field Hospital was shelled by German artillery. As the area was considered safe prior to the attack, Kempf and his fellow soldiers weren’t ordered to dig foxholes that would have helped shield them from the explosions and deadly shrapnel.

The letter Kempf received from the French Embassy notifying him of his selection for the Legion of Honor echoed favorably to his other military tributes. “I would like to take this opportunity to express the French Government’s deepest gratitude for your courage,” comments Franck Roy, chief of staff to the French ambassador to the United States. “We are forever grateful to the men and women who fought for our freedom and to whom we owe it today.”

As they were in a medical unit, the soldiers also weren’t issued any offensive weapons that may have helped them fight the enemy. Their only option was to throw themselves on the muddy ground and wait for the shelling to stop. Slanger was one of three soldiers from the 45th Field Hospital killed in the attack.

Kempf is a graduate of the Scotland School for Veterans’ Children. Following his discharge from the Army, Kempf worked as a machinist for the Continental Can Company, from where he retired after 30 years of service. An active member of Holy Spirit Church in West Mifflin, he has eight grandchildren and 11 great-grandchildren.

Kempf stayed with his unit throughout the war until his discharge on December 12, 1945. Among the other awards and decorations Kempf earned for his military service are the

Kempf was invited to receive his award during a formal ceremony to be held at the French Embassy in Washington, DC but because of his age and health, VFW Post 914 was

VFW Post 914 were also at the event. Many were in uniform and wearing awards and decorations of their own.

“We are immensely proud to have helped make this ceremony possible,” says Jake Bradich, an Iraq War veteran and commander of VFW Post 914. “Everybody came together because they knew what a great honor this is for both Mr. Kempf and the community.”

For Le Garrec, presenting the medal to the West Mifflin veteran had a personal note. “My father served in the French army, and was captured by the Germans in 1940,” Le Garrec says. “He was a prisoner until he was freed by the Americans during the invasion of Germany.”

Pennsylvania House Representative Bill Kortz and West Mifflin Mayor Chris Kelly were among the civic leaders who attended the ceremony. Several of Kempf’s comrades from

Michael P. Mauer is a Life Member of Veterans of Foreign Wars Post 914 Intrepid West Mifflin. He was awarded the Joint Service Commendation Medal by Gen. H. Norman Schwarzkopf for his actions as a military reporter in Operation Desert Storm.

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July 2016 • Pittsburgh Senior News

requested by his family to make arrangements to have his medal presented in West Mifflin. The Honorary Consul of France in Pittsburgh, Jean-Dominique Le Garrec, presented Kempf the Chevalier of the Legion of Honor on behalf of Michel Charbonnier, Consul General of France, at the Westwood Golf Club during the West Mifflin Area High School Air Force JROTC Military Ball Banquet.

The French Legion of Honor was established by Napoleon Bonaparte in May 1802. It is the top decoration bestowed in France. To earn the Legion of Honor as a United States veteran, recipients must have fought in at least one of the three campaigns to liberate France in World War II. The award is not given posthumously. PSN

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AARP Pennsylvania hails governor’s CARE Act signature

M

ore than 1.6 million family caregivers across Pennsylvania will receive critical assistance to help older loved ones remain at home following Governor Tom Wolf’s recent signature on the Caregiver Advise, Record, Enable (CARE) Act. The CARE Act will take effect in April 2017.

“AARP led the fight for the CARE Act to help family caregivers when their loved ones go into the hospital—and when they return home,” says AARP state director Bill Johnston-Walsh.

“This law will help control health care expenses, reduce costly hospital readmissions and trips to the emergency room by ensuring family caregivers receive the information and knowledge they need to safely care for their loved ones at home.”

Photo credit: Steve Gardner

AARP folks with Sen. Arthur Haywood, Minority Chair of Aging and Youth.

Sponsored by Representative Hal English (R-30), the PA CARE Act was developed with input from the Hospital and Health System Association of Pennsylvania and the Pennsylvania Nurse’s Association, and features three key provisions:

July 2016 • Pittsburgh Senior News

10

• That a caregiver be designated upon a senior ’s hospital admission.

• That the facility notify the caregiver of the discharge plan.

• That the facility provide an explanation and live instruction of all medical tasks, such as medication management, injections, wound care and transfers, that the family caregiver will perform at home.

Photo credit: Steve Gardner

Gov. Tom Wolf and other legislators sign the CARE Act.

Johnston-Walsh said the new law was needed since research shows family caregivers increasingly perform complex medical or nursing tasks for their loved ones with multiple chronic physical and cognitive conditions, often with little or no training.

“Caregiving is now a common family dynamic. If you’re not a caregiver now, chances are you were one in the past, or will become one in the future,” Johnston-Walsh comments. “Many caregivers provide assistance 24 hours a day, seven days a week and perform complicated medical tasks like wound care, injections, and medication management that were once in the domain of only doctors or nurses.”

Until the law takes effect in 2017, AARP will work with state hospital officials to help integrate caregivers into health care facilities’ admission and discharge procedures. AARP will also educate caregivers statewide about their rights under the new law.

“With the vast majority of older Pennsylvanians wanting to remain in their homes and communities as they age, the contribution of family caregivers cannot be overlooked,” Johnston-Walsh comments. “Without the help of family caregivers, too many of our seniors would end up in costly institutions, often paid for by the state, through Medicaid.”

Approval of the CARE Act makes Pennsylvania the 23rd state to approve similar legislation designed to help family caregivers. “While they would not have it any other way, family caregiving is a big job,” says Johnston-Walsh.

“Pennsylvania’s CARE Act will make that job a little easier.” PSN

July 2016 • Pittsburgh Senior News

AARP has 1.8 million members in Pennsylvania. Learn more at AARP.org.

Looking for Senior Resources?

Visit our website at www.pittsburghseniornews.com View current and past issues of Pittsburgh Senior News.

Call (412) 367-2522 or visit www.pittsburghseniornews.com for more information.

Senior Living at

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Library Events 2 Northland Public Library, 300 Cumberland Rd., offers the following activities: Scrabble Night will take place at 6 p.m.

July 7. Pizza and beverages wll be provided by the library, bring family and friends. Registration is required; Indian Cooking Class at 7 p.m. July 14. Learn how to make Mango Dal, a very healthy and protein-rich dish; I’m Having a Senior Moment will be held from 2:30 to 3:30 p.m. July 25. Learn tips on how to keep the mind active and alert. Registration is required; Conversation Salon will take place at 2 p.m. July 8 and at 1 p.m July 27. Join in the conversations on current events, local issues, national headlines and more. No registration is required; Northland Knitters at 1 p.m. July 15 and 7 p.m. July 26; and North Hills Genealogists will meet at 7 p.m. July 19 at La Roche College 9000 Babcock Blvd., McCandless. Visit northhillsgenealogists.org for details. For more information on any of these events or to find out about others, call (412) 366-8100 or visit northlandlibrary.org.

2 Beechview Public Library, 1910 Broadway Ave., Beechview, will offer the following events: One-On-One Computer Assistance from 10 a.m. to noon Saturdays through July. Get computer questions answered; Next Chapter Book Club will meet from 11 a.m. to noon Saturdays through July. This book club provides opportunities for adults with intellectual and developmental disabilities to read, learn, and make new

friends. While anyone can participate regardless of reading or ability level, the club focuses on reading to learn, not learning to read. Registration is recommended; and Quilters on Broadway from 10 to 11:30 a.m. July 13 and 27. New and experienced quilters, bring your quilting projects. Learn the basics, get help with an existing project or just drop in to work. Call (412) 563-2900 or visitcarnegielibrary.org/clp_location/beechview/.

2 Homewood Public Library, 7101 Hamilton Ave., will hold the following events: Jazz on the Steps from 5:30 to 7 p.m. Wednesdays. In the event of rain, the concert will be held in the auditorium. Contact the Jazz Workshop, Inc. at (724) 506-2556 for details; Crochet Corner from 1 to 3 p.m. Saturdays through July.

New and experienced crafters welcome, bring your crocheting projects. Learn the basics, get help with an existing project or just drop in to work; and One-On-One Computer Assistance from 1 to 2 p.m. Wednesdays through July. Get computer questions answered. Call (412) 731-3080 or visit carnegielibrary.org/ clp_location/homewood/ for more infomration.

2 West End Public Library, 47 Wabash St., West End, will offer the following activities: West Pittsburgh History Club: Clemente from 11 a.m. to 12:30 p.m. July 21. A representative from the Clemente Museum in Lawrenceville will present an educational presentation regarding one of professional baseball’s most revered stars, Clemente; Let’s Speak English from 6:45 to

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July 2016 • Pittsburgh Senior News

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Library Events 7:45 p.m. Tuesdays through July. Improve your English with casual conversation in fun, friendly environment; and Book Ends Book Club from 11 a.m. to noon July 14. The discussion will be on Jonathan Strange & Mr. Norrell by Susana Clarke. Call (412) 921-1717 or visit carnegielibrary.org/clp_location/west-end/.

2 Mt. Washington Public Library, 315 Grandview Ave., Mt. Washington, offers One-On-One Computer Assistance from 10 to 11 a.m. on Mondays through July. Get computer questions answered and assistance whether you need help using Microsoft Office, creating an email account, searching the Internet or using an eReader. Call (412) 381-3380 for specific answers about the session. Visit carnegielibrary.org/clp_location/mt-washington/ for more information about the library or to find out what other events are offered.

2 Sheraden Public Library, 720 Sherwood Ave., Sheraden, offers the following classes: Resume Assistance from 10 a.m. to 3 p.m. Fridays through July; and One-On-One Computer Assistance from 10 a.m. to 3 p.m. Mondays through July.

Get computer questions answered. A knowledgeable staff member can provide assistance whether you need help using Microsoft Office, creating an email account, searching the internet or using an eReader. To schedule a one-on-one appointment or for more information, call (412) 331-1135 or visit carnegielibrary.org/clp_location/sheraden/.

2 Hazelwood Public Library, 5006 Second Ave., Hazelwood, presents Beyond Rust: Metropolitan Pittsburgh and the Fate of Industrial America from 2 to 4 p.m. July 9. Allen DieterichWard Associate Professor of History at Shippensburg University and author will present and discuss the history of community redevelopment in Pittsburgh. After the presentation, attendees are invitied to take an informal walking tour of Hazelwood. Call (412) 421-2517 or visit carnegielibrary. org/clp_location/hazelwood/ for details.

2 Squirrel Hill Public Library, 5801 Forbes Ave., Squirrel Hill, will offer the following events: Yoga with Phyllis from 10 to 11:30 a.m. Saturdays through July. Wear comfortable clothing, bring a floor covering and enjoy the relaxation and healthy benefits of yoga. This event is free to the public. No registration required; Writing a Legacy of Life from 1 to 3 p.m. on the first and third Tuesday of each month. Begin a journey of personal exploration, learning and adventure that will result in lasting memories for your family and others.

No previous writing is necessary, but veteran writers are welcome; and Chinese Conversation for Beginners from 2 to 3 p.m. Saturdays through August 14. New participants are welcome anytime. Registration is encouraged, but not required. Call (412) 422-9650 or visit carnegielibrary.org/ clp_location/squirrel-hill/ for details. PSN

We cannot guarantee when this offer will be repeated in the newspaper.

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Policy Form ICC11L057P or state equivalent (in FL: 7722L-0505; in NY: 827Y-0505). Not available in all states. In NY, during the first two years, 110% of premiums will be paid. Website unavailable for NY residents. EASY WAY Whole Life Insurance is underwritten by United of Omaha Life Insurance Company, Omaha, NE 68175, which is licensed nationwide except NY. Life insurance policies issued in NY are underwritten by Companion Life Insurance Company, Hauppauge, NY 11788. Each company is responsible for its own financial and contractual obligations. *Age eligibility and benefits may vary by state. **In FL and MD policy is renewable until age 121.

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July 2016 • Pittsburgh Senior News

Are you between the ages of 45 and 85*?

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13

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July 2016 • Pittsburgh Senior News

14

Harrison Hi Rise is a Secure Apartment building conveniently located near shopping and public transportation.

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Laundry Facilities

Fitness Room

Call (724) 224-4571 for more information.

Take precautions and stay safe this summer with these hot weather tips

By Gina Mazza For Pittsburgh Senior News

S

unshine and balmy weather is a welcome treat in our Pittsburgh region. It’s a good time, however, for a reminder that older adults may want to take some precautions when heat and humidity are on the rise.

Heat-related illnesses Heat-related illnesses are known collectively as hyperthermia, a condition that occurs when the body overheats. According to the National Institute on Aging (NIA), part of the National Institutes of Health, types of hyperthermia can include heat stroke, heat fatigue, heat syncope (lightheadedness or fainting in the heat), heat cramps and heat exhaustion.

The most common of these is heat exhaustion. Symptoms include dizziness and fainting, nausea and vomiting, muscle cramping, headache, a fast yet weak pulse or overall weakness, heavy sweating,

skin that’s cold and clammy, and fast, shallow breathing. Those with heat exhaustion may have a normal body temperature. To treat with first aid, get the person to lie down in a cool place. Loosen clothing and apply cool, wet cloths. Fan or move the person to an air-conditioned place.

Give sips of water. If nausea occurs, discontinue and if vomiting occurs, seek immediate medical attention.

Heat stroke, or sun stroke, is more serious. Its symptoms are extremely high body temperature (103 F or higher), hot but dry skin, rapid pulse, dizziness, nausea, and even unconsciousness. Most likely, the person will not sweat. Heat stroke is a severe medical emergency. Dial 911 or get the person to a hospital immediately. As a first aid, move the person to a cooler environment and remove clothing. Try a cool bath or

sponging the back of neck and armpits to reduce body temperature.

Use fans or air conditioning. Do not give fluids.

Hot weather precautions Allegheny County seniors are fortunate to have resources at their disposal if extreme hot weather conditions develop. The Allegheny County Department of Human Services Area Agency on Aging (DHS/ AAA) helps older adults during dangerously hot weather by offering a broad range of services, such as helping seniors in distress to temporarily relocate to cooler locations like a local church or senior center.

When not enjoying activities at a senior center, seniors are encouraged to seek out cool or air-conditioned Continued on page 16 Volume 7, Issue 5

July 2016 • Pittsburgh Senior News

As we age, we become more sensitive to heat-related stress. Why is this the case? Chronic medical conditions can change normal body responses to heat. Also, older adults are more likely to take prescription medicines that may impair the body’s ability to regulate its temperature or that inhibit perspiration.

Even with healthy seniors, the body doesn’t adjust to sudden changes in temperature as well as it did in younger years.

15

Take precautions and stay safe this summer with these hot weather tips Continued from page 15

places such as a shopping mall or local library. In addition, some senior centers elect to remain open beyond their normal operating hours in extreme heat. So individuals who don’t have air conditioning, for example, can get some relief by staying at one of these “Cooling Islands” during the hottest part of the day.

If you don’t have a means to get to the center, DHS/ AAA can help, as well. A call to SeniorLine will begin the process of exploring your transportation options and helping you register for OPT, ACCESS or another form of transportation. Once at the center, seniors are given information on how to stay cool in extreme heat. Seniors can find the locations and hours of cooling islands on the local daily news broadcasts.

For older adults who are homebound, DHS/AAA offers several ways to assist, such as distributing Hot Weather Boxes. “These prepared boxes contain light refreshments such as protein shakes, canned fruit and tuna and other items that help to keep one’s energy up if it’s very hot,” says Marian Matik, administrative officer 2 with DHS/AAA’s Community Based and Entry Division.

The boxes also include tips to follow during hot weather.

Anyone under care management who is deemed “at risk” is also eligible for preventative check-ins by a care manager when there is an emergency. “Our care managers will call and check on their frailest participants or anyone they know is at risk,” says Russ Goralczyk, in-home and miscellaneous services supervisor with DHS/AAA’s Options Care Management bureau. “Since in-home workers [through provider agencies] physically see their clients on a regular basis, they are able to check on them, as well, and determine if something is

When temperatures rise, take these precautions: 4 Rest.

July 2016 • Pittsburgh Senior News

16

4 Avoid vigorous activity or reschedule activities for cooler times of the day.

4 Drink plenty of water or cool, nonalcoholic beverages. Avoid extremely cold liquids,

as this may cause cramps.

4 Avoid long periods in the direct sun or in unventilated rooms.

4 Keep air conditioning or fans running.

4 Wear light-colored, lightweight, loose-fitting clothing and a hat when out in the sun.

4 Wear appropriate sunscreen protection.

4 Take a cool shower, bath or sponge bath, or apply a cool, damp towel around the neck.

* Consider visiting an air-conditioned shopping mall, public library or senior center to cool off.

Volume 7, Issue 5

not right—like the air conditioning is not working in the senior’s apartment, or the person seems sluggish and possibly dehydrated. When needed, we do resource counseling, such as reminding individuals to get their air conditioners checked and serviced. If there’s an emergency situation with an individual or in the building, for example, we send care managers out to make sure seniors are taken care of, especially those who may be using oxygen. We respond to individual emergencies, as well as countywide emergencies—like if a severe storm blows through the area, causing power outages and other damage.”

Are you at higher risk or heatrelated stress?

You may be if you have the following: * A heart condition that causes shortness of breath

(such as congestive heart failure or chronic obstructive pulmonary disease) that increases edema to the lower extremities, or causes increased shortness of breath or shortness of breath while lying down. * A respiratory condition that causes increased short-

ness of breath, breathlessness, gasping or wheezing. * You are on hemodialysis. If so, check with your

For any of the above scenarios, SeniorLine is the entry point to learning about and receiving services. For assistance with keeping safe in hot weather, call (412) 350-5460.

* Diabetics should avoid ingesting sugared or carbon-

ated beverages when increasing fluids.

* You have a decreased ability to move around. * You have dementia or another cognitive impairment. * You are taking certain medications that may cause

dehydration or affect the responses to heat by the heart, blood vessels or sweat glands. * You are substantially overweight. * You drink alcoholic beverages. * You are dehydrated.

Volume 7, Issue 5

July 2016 • Pittsburgh Senior News

DHS/AAA encourages people to reach out and check on older family members and neighbors during extremely warm weather. “By simply taking a moment to check on an older person, you could save a life,” comments Don Grant, DHS/AAA’s supervisor for Protective Services.

“We sometimes get calls from neighbors or out-of-state relatives of an elderly person who is living alone at imminent risk, and we will send out a protective services worker to check on the older adult and offer help. In some cases, the older adult may need emergency food, shelter, or assistance with relocation. PSN

doctor or dialysis center to determine if you should increase your fluid intake. Maintain your dialysis schedule.

17

July Menu Friday, July 1: Mandarin chicken salad, potato salad, triple bean salad, cantaloupe.

Monday, July 4, Independence Day: Closed Tuesday, July 5: Creole chicken, sliced carrots, brown rice, fruit cocktail.

Wednesday, July 6: Pork with gravy, lemon potatoes, stewed tomatoes, cantaloupe cuts.

Thursday, July 7: Turkey and cheese sandwich, potato salad, marinated cucumbers, nectarine.

Friday, July 8: Meatloaf, whipped potatoes, green and wax beans, apple.

Monday, July 11: Baked round steak with gravy, glazed yams, Italian green beans, fruit cocktail.

Tuesday, July 12: Italian seasoned chicken, spinach salad, rice pilaf, apple.

Wednesday, July 13: Cold roast beef sandwich with cheese, coleslaw, white bean salsa, plum.

Thursday, July 14: Baked cod with paprika, scalloped potatoes, broccoli florets, sliced peaches.

Friday, July 15, Birthday menu: Turkey teriyaki meatballs, whipped potatoes, sliced carrots, chocolate cake.

Monday, July 18: Pork loin with apple glaze, vegetable medley, brown rice pilaf, sliced peaches.

Tuesday, July 19: Chicken salad, macaroni salad, cherry tomato salad, nectarine.

Wednesday, July 20: Bow ties with meat sauce, green and wax beans, tossed salad, fruit cocktail.

Thursday, July 21: Chicken leg and thigh, lemon potatoes, cauliflower florets and carrot coins, plum.

July 2016 • Pittsburgh Senior News

18

Friday, July 22: Swiss steak with gravy, scalloped potatoes, Italian green beans, cantaloupe cuts.

Monday, July 25: Turkey, stewed tomatoes, noodles, apple.

Tuesday, July 26: Baked cod, cheese tortellini with marinara sauce, French-cut green beans, orange.

Wednesday, July 27: Stuffed cabbage with ground beef, garlic whipped potatoes, carrot slices, mandarin oranges and pineapple cuts.

Thursday, July 28: Tuna salad, potato salad, coleslaw, plum.

Friday July 29: Chef’s salad bowl, chick pea salad, watermelon cuts.

This menu is for senior centers and home-delivered meals funded in part by the DHS AAA. Centers are open Monday through Friday. Call (412) 350-5460.

Allegheny County Department of Human Services

Area Agency on Aging

Birmingham Towers, 2100 Wharton St., Second Floor Pittsburgh, PA 15203 Serving the older adults of Allegheny County Rich Fitzgerald, Allegheny County Executive William McKain, Allegheny County Manager Marc Cherna, Director Mildred E. Morrison, Administrator FOR FURTHER INFORMATION: Contact Allegheny County Area Agency on Aging’s SeniorLine at (412) 350-5460; Toll Free – (800) 344-4319; TDD – (412) 350-2727

or visit www.alleghenycounty.us/dhs/aaa.

Information and Assistance Service Partner Agencies At Senior Community Centers Allentown Senior Center (412) 481-5484 Catholic Youth Association (412) 621-3342 Citiparks (412) 422-6570 Eastern Area Adult Services, Inc. (412) 829-9250 Hill House Association Senior Services (412) 392-4450 Jewish Community Center (412) 521-8010 LifeSpan, Inc. (412) 464-1300

SOCIAL SERVICES Information and Assistance Care Management Adult Day Services Adult Foster Care Home Delivered Meals Home Health Services Personal Care Home Support Services Protective Services Long Term Living Counseling Health Insurance Counseling Family Caregiver Support Companions for Homebound Nursing Home Resident Advocacy

Lutheran Service Society (412) 734-9330 Northern Area Multi-Service Center (412) 781-1176 Penn Hills Senior Center (412) 244-3400 Plum Senior Community Center (412) 795-2330 Riverview Community Action Corp.

(412) 828-1062 Seton Center, Inc. (412) 344-4777 Vintage, Inc. (412) 361-5003

SENIOR CENTER SERVICES Education Programs Exercise and Fitness Volunteer Opportunities Social and Recreational Programs Congregate Meals Legal Services Assistance in Applying for Benefit Programs Health Insurance Counseling

Volume 7, Issue 5

Pittsburgh Senior News presents...... the trip of a lifetime.

Legendary Waterways of Europe

California New Year’s Getaway

September 21 - October 02, 2016 12 Days • 16 Meals 10 Breakfasts • 6 Dinner

October 12 - October 27, 2016 16 Days • 41 Meals 14 Breakfasts • 13 Lunches • 14 Dinners

Dates: TBA 5 Days • 6 Meals 3 Breakfasts • 3 Dinners

Highlights: Scottsdale, Lake Powell, Grand Canyon, Bryce Canyon, Zion, Salt Lake City, Grand Teton & Yellowstone National Parks, Old Faithful, Sheridan, Bighorn Mountains, Mount Rushmore, Crazy Horse Memorial.

Highlights: Budapest, Bratislava, Vienna, Wachau Valley, Linz, Passau, Nuremberg, Regensburg, Bamberg, Würzburg, Wertheim, Glass Museum, Miltenberg, Rüdesheim, Koblenz, Cologne, Amsterdam. “River Cruise” tours feature small, intimate vessels for a more personal experience as you travel through a variety of beautiful waterways.

Highlights: Tournament of Roses Parade, Float Viewing, Bandfest, New Year’s Eve Party.

Rates Per Person

The parade consists of 43 floats and 21 marching bands.

Rates Per Person Book now for these rates!

Double $4,199

• Get a sneak peek at the floats in their final stage of decorating.

• Attend Bandfest featuring selected bands that will perform in the parade.

Single $5,599

Book now for these rates!

Triple $4,149

Lower Outside Double: $6,199

* For bookings made after 3/21/2016 call for rates.

Middle Outside Double: $6,649

Optional Add On: 4 Day, 3 Night Las Vegas Post Tour Extension including 2 Breakfasts.

Upper Outside Double: $6,999

Rates Per Person:

*Included in Price: Round Trip Air from Pittsburgh Intl Airport, Air Taxes and Fees/Surcharges, Hotel Transfers

Suite Double: $8,399

Book now for these rates!

* For bookings made after 4/13/2016 call for rates.

Land Only: $1,899

*Not Included in Price: Cancellation Waiver and Insurance of $240 per person * All Rates are Per Person and are subject to change based on air inclusive package from GatewayCode For more information call Alice Steel, Travel Junction Inc (724) 266-5715 travel@traveljunctioninc.com

*Included in Price: Round Trip Air from Pittsburgh Intl Airport, Air Taxes and Fees/Surcharges, Hotel Transfers *Not Included in Price: Cancellation Waiver and Insurance of $350 per person * All Rates are Per Person and are subject to change based on air inclusive package from GatewayCode For more information call Alice Steel, Travel Junction Inc (724) 266-5715 travel@traveljunctioninc.com

Las Vegas Extension: $449 * All Rates are Per Person and are subject to change based on air inclusive package from GatewayCode For more information call Alice Steel, Travel Junction Inc (724) 266-5715 travel@traveljunctioninc.com

July 2016 • Pittsburgh Senior News

National Parks of America

19

Entertainments and Events * The Ultimate Car Cruise season has begun at The Galleria at Pittsburgh Mills, 590 Pittsburgh Mills Circle, Tarentum. Car cruises are held from 4 to 9 p.m. Wednesdays and Fridays through October 28. Enjoy a family friendly night of cool cars, trucks, tuners and motorcycles. There will be music, food, prizes and more. Admission is free. Call (724) 904-9010 for more information. * The Pittsburgh History and Landmarks Foundation will host free, one-hour guided walking tours in downtown Pittsburgh at noon every Friday through October. A different tour is featured each month. Call (412) 471-5808 for starting location. * The Phipps Conservatory and Botanical Gardens presents Butterfly Forest through September 5. Hours are from 9:30 a.m. to 5 p.m. daily and

until 10 p.m. Fridays. Watch as butterflies emerge from their chrysalises to flutter among cheerful tropical blooms and enchant nature lovers of every age. Cost of admission into Phipps is $15 for adults, $14 for seniors and $11 for children ages two through 18. Members and children under two enter free. Call (412) 6226914 or visit phipps.conservatory.org. * The annual Big Butler Fair will take place July 1 to 9 at the Butler Fairgrounds, 1127 New Castle Rd., Prospect. Enjoy fireworks, midway, games, demolition derbies, concerts, truck pulls and more. Call (724) 8652400 or visit bigbutlerfair.com/. * Community Band South offers the following free concerts in July: Bach, Beethoven and Brunch at 10:30 a.m.

July 3 at Mellon Park, 6300 Fifth Ave., Shadyside; and Tower Concert Series

Wakes, Retirement and Graduation Parties, Communions, Family Reunions

FROM FROM TRENDY TRENDY TO TO TRADITIONAL TRADITIONAL Pittsburgh’s Premier Caterer Pittsburgh’s Premier Caterer July 2016 • Pittsburgh Senior News

20

Wakes, Retirement Parties, Family Reunions, Corporate Events

PARTIES

CALL FULL FULL BARS BARS CALLFOR FOR MOREINFO INFO AVAILABLE AT YOUR MORE AVAILABLE AT YOUR CALL FOR FULL BARS (412) 822-7844 PLACE OR OURS 412-822-7844 PLACE OR OURS MORE INFO AVAILABLE AT YOUR 412-822-7844 PLACE OR OURS

* Brentwood presents the 33rd annual July 4th Firecracker 5K at 9 a.m.

July 4. The race begins and ends at

CROWN Antiques

and collectibles

We Buy! One Piece, or the Entire House!

• Art

• Comics

• Books

• Coins

• Photographs

• Magazines

• Stamps

• Military Items

• Postcards

• Sports Memorabilla

• Old Watches

• Jewelry

• Gold

• Political Buttons

• Silver

• Fountain Pens

• Autographs

OFFICE, HOLIDAY OFFICE, HOLIDAY & GRADUATION &OFFICE, GRADUATION HOLIDAY PARTIES PARTIES & GRADUATION

at 2:30 p.m. July 10 at Bethel Park Community Center 5151 Park Ave., Bethel Park. For more information about the band, visit cbs.pghfree.net.

The East Winds Symphonic Band will perform at Kennywood Park (Park admission is charged) at the outdoor garden stage, as part of Celebrate America at 7 p.m. July 2; Lion’s Band Shell outdoor concert will take place at 7 p.m. July 30 at Renzie Park, 160 University Dr., McKeesport. For more information about the band, visit ewsb.org. The West Hills Symphonic Band will perform at 7 p.m. July 17 at Collier Township Community Park, 5 Lobaugh St., Oakdale. Bring chairs.

For more information about the band, visit whsb.org.

We Sell Over 4 Million Items 5 Floors of Eclectic Collectibles 1018 5th Ave., Pittsburgh PA

(412) 434-6425

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Entertainments and Events Brentwood Towne Square. Volunteers are needed for this event starting at 7:30 a.m. July 4 for set up, registration and break down. Volunteers will receive a race t-shirt.

Visit brentwood5k.com for more information on the race or to volunteer.

More Than Just A Place To Live a.m. Rodriguez Associates inc. and CMS Management proudly present...

Beautiful, Senior Apartments Near You!

* Take AARP Safe Driver course and be eligible for a multi year discount on your car insurance. A two-day course will take place from 9 a.m. to 1 p.m. July 11 and July 13 at Lloyd McBride Court, 614 Lincoln Ave., Millvale. Call (414) 8225341. Space is limited.

* Seniors Lunch Tuesday will take place at noon July 19 at Chabad of the South Hills, 1701 McFarland Rd., South Hills. Enjoy uplifting music and dancing. Mrs. Audree Pincus Schall, Intergenerational Specialist Teacher and Educator, wll present a few inspiring stories and poems. $5 Suggested donation. Wheelchair accessible. Call (412) 278-2658 or visit barb@chabadsh.com. PSN

OASIS office volunteers needed OASIS recruits and trains older adults to tutor students in Pittsburgh Public and Woodland Hills school districts. Office volunteers are needed to support the program. No experience is needed. Volunteers do everything from crafts, mailings, computers, ect.

This is a great way to meet new people. Join us for refreshments to discuss opportunities on August 11th at the old Chamber of Commerce Building (Duquesne Light) at 10:30 am. For more information call John D. Spehar, Pittsburgh OASIS Tutor Program Director at 412-393-7648 or by e-mail at jdspehar@oasisnet.org. PSN

Carson Retirement Residence 2850 East Carson Street * Pittsburgh, PA 15203 * 412-481-0700

Carnegie Retirement Residence 200 Railroad Avenue * Carnegie, PA 15106 * 412-276-0102

Munhall Retirement Residence 1000 Andrew Street * Munhall, PA 15120 * 412-462-3200

Retirement Residence of PLUM 620 Repp Road, New Kensington (Plum Borough), PA 15068 * 724-339-2925

RossHill Retirement Residence 7500 Ross Park Drive * Pittsburgh, PA 15237 * 412-847-0161

South Hills Retirement Residence 125 Ruth Street, Pittsburgh (Mt. Washington) PA 15211 * 412-481-8100

Summit Retirement Residence 125 South Sixth Street * Duquesne, PA 15110 * 412-466-7755

The Oaks Retirement Residence 2967 Jacks Run Road * White Oak, PA 15131 * 412-675-0412

WoodCrest Retirement Residence 1502 Woodcrest Avenue * Moon, PA 15108 * 412-264-0918

Affordable Rents Include Utilities www.cmshousing.com TDD: 1-800-545-1833

July 2016 • Pittsburgh Senior News

* Beatty Pointe Village, 700 Beatty Rd., Monroeville, presents Kennywood, a Century of Change at 2:30 p.m. July 13.

Bill Henninger, retired Executive Vice President of Kennywood Entertainment Company, will go back through 100 years of Kennywood history. An Elvis Tribute will take place at 7 p.m. July 27. Walt Sanders performs from his heart in paying tribute to Elvis Presley. Registration is free and open to the public. To register for these events, call (412) 374-9000 Monday through Friday, from 8 a.m. to 4:30 p.m. Tours of Beatty Pointe Village’s independent living community will be available. To schedule a free lunch and tour, call (412) 374-9000. To take a virtual tour, visit UPMCSeniorCommunities.com.

21

Catch me if you can at the Monroeville Convention Center

By Barbara Bush For Pittsburgh Senior News

W

e can look forward to July 13, when AARP’s gigantic Fraud Watch Network presentation of the world’s leading expert will be on hand to help you outsmart the scam artist who may have you in his or her sights.

Have you ever heard of Frank W. Abagnale? He is

the former teenager who posed as an airline pilot, an attorney and a doctor while cashing millions of dollars in fraudulent checks. He drove the FBI agent following his trail crazy. Abagnale was portrayed by Leonardo DiCaprio in the movie Catch Me If You Can, with Tom Hanks playing the agent in charge.

We all can use tips to protect ourselves from identity theft and fraud. AARP’s Fraud Watch Network has been inviting you to sign up for valuable tips and information for the last year or so.

By doing so, you will get the latest breaking scam alerts,

and there is a feature issuing warnings from law enforcement and people in our state who are sharing experiences to alert us to potential problem’s as they arise. The Con Artists Playbook flaunts a number of con artists who will boast how they scam you by seeking your hardearned funds to fly out of the window into their pockets. To speak to a volunteer trained in how to spot and report fraud, call the Fraud Fighter Call Center at (877) 908-3360.

been an advisor to the FBI on how to outsmart the con artists. He has become one of the world’s most respected authorities on forgery, embezzlement and secures documents.

AARP now has Frank Abagnale as a partner to help you protect yourself. For the last 40 years, he has

To register, call (877) 9268300 or visit https://aarp. cvent.com/PA713Abagnale PSN

Look for future RSVP information to attend this free event, which will take place from 7 to 8:30 p.m. at the Monroeville Convention Center. The program is open to the public but reservations are required. As always, refreshment will be available.

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July 2016 • Pittsburgh Senior News

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AARP News

East End AARP #4542 will meet at 1 p.m. on the fourth Thursday of each month in the Social Room Annex at St. James A.M.E. Church, 444 Lincoln Ave., Sumpter Hall.

Come early and bring a lunch. New members and visitors are welcome.

Call (412) 242-0330.

month at Hebron United Presbyterian Church, Barclay Building, Frankstown and Lakesto Roads, Penn Hills.

Social hour will be held from noon to 1 p.m. and refreshments are served.

Call Cathy Fisher at (412) 795-7708.

East Liberty AARP #2612 will meet at 12:30 p.m. on the third Tuesday each month, in the cafeteria at Vintage Senior Center, 401 North Highland Ave. New members are welcome as well as visitors. Call Vintage at (412) 361-5003 for more information.

There will be light refreshments.

Perrymont AARP #2991 located in Northmont Church at the corner of Perrymont Road and Route 19 in the North Hills holds meetings at 11:30 a.m. every third Thursday. A light lunch is served. Call (412) 389-2369.

Kennedy AARP #2203 would like to invite seniors 55 and older to join meetings held at noon on the fourth Tuesday of each month at the Kennedy Township Fire Hall, Pine Hollow Road. The meeting is followed by refreshments and bingo.

Call (412) 771-5183.

Whitehall AARP #2050 holds monthly meetings at noon on the first Thursday of each month except July and August at the Whitehall Presbyterian Church, 4935 Willock Ave. Bring lunch; coffee, tea and doughnuts are served for a donation.

Entertainment is provided every month. All are welcome. Call (412) 881-1726. PSN

Penn Hills AARP #2600 meets at 1 p.m. on the second Thursday of each

Senior Lifestyle Connections, LLC

Do you know someone in need of Assisted Living or Personal Care?

Have our expert team of Senior Advocates lead you down the right path to a secure future and a carefree lifestyle.

We will assist you with: Negotiating the best pricing • Exploring financial benefits • • Facility comparisons and educating families • Asking the right questions

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H.A. English and Associates, P.C. Attorneys at Law

Hal English Attorney Since 1987

• Estate Administration

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4000 Mt. Royal Blvd. and Duncan Ave. Allison Park, PA 15101

(412) 486-1923 • www.halenglish.com

July 2016 • Pittsburgh Senior News

Clairton Area AARP #1612 will meet July 27 at Clairton Park Lodge Pavilion #1. Lunch will be catered, reservations are required. Cost is $12 per person. There will be basket raffle, 50/50, bingo and door prizes. For reservations, call Jean at (412) 233-2003 or Chuck at (412) 672-0650. There will be no meeting in August however there is a trip planned to the Irish Festival in Dublin, Ohio. Call Mary at (412) 233-9028 or Margie at (724) 872-1165 for trip information.Call Barb at (412) 7144411 for more information about the chapter or to receive a copy of the current newsletter.

23

“Superfoods” pack nutrient density for a healthier you

By Judy Dodd, MS, RDN, LDN For Pittsburgh Senior News

T

he emphasis on nutrition in the 2015-2020 Dietary Guidelines for Americans is on choosing foods for nutrient density. When you spend your money on groceries, you are likely to want as much for your buck as you can get, right?

The same goes with spending calories. That doesn’t mean you have to give up the foods that are long on calories and short on nutrition; that’s where frequency and amount comes into play.

However, considering the facts that as we age it is likely we need less calories (and the cost of those calories is on the upswing) choosing food to meet health needs is a reasonable strategy.

July 2016 • Pittsburgh Senior News

24

Some foods have earned the title of “superfoods”—a food packed with vitamins, minerals and some nutrients that we are still identifying.

Many of these are fruits and vegetables, two food groups that many tend to ignore.

But whole grains, especially quinoa—and low-fat dairy foods like zero-fat Greek yogurt or Kifir and salmon sneak on the superfoods list. Summer has a special supply of fruits and veggies, since availability is likely to be more locally grown. Let’s look at some that might rank on your list: * Blueberries. All berries rank high but blueberries are at the top of the nutrition list. Fiber, antioxidant nutrients like vitamins A and C, and the color is an indicator of anthrocyanine, thought to have some links to anti-inflammatory and anti-aging properties. Add them to your oatmeal or cereal, toss them in a salad, microwave berries with some water and sweetener for a topping (great with ice cream or yogurt), or add them to your smoothie.

They freeze well!

Are you experiencing blurred vision, glare while driving, or difficulty reading? Perhaps you have cataracts?

Have an evaluation by our fellowship trained cataract surgeon.

State of the art, NO STITCH, NO NEEDLE surgery

www.pitteye2020.com Call for an appointment today!

Dr. Thomas F. Findlan

(412) 382-7155

1675 State Route 51 Jefferson Hills, PA 15025

* Kale. A source of calcium, as well as vitamins and fiber, kale is great tossed in salads or sautéed with some onion.

Try baked kale. Cut it into pieces, remove the stems, toss in olive oil and bake at 275 degrees until crispy. (A slightly hotter oven works but check so it doesn’t burn.)

It’s okay to add some kosher salt or grated parmesan or Romano. These have to be eaten soon or kept in an airtight container. * Parsley. Yes, it’s more than a decoration. The deep green is a signal of high vitamin A. It also contains vitamins K and C, lutein, fiber and antioxidants. When chopped fine and added to bulgur, it is a great salad called Tabouleh.

It can be added to salads, crumbs for coating food, soups, scrambled eggs and mashed potatoes. And it’s easy to grow!

* Avocado. Unlike the other foods listed, this is a higher calorie choice. It’s unlikely you will buy local, but if you like the flavor, the calories are worth the investment. The avocado is a “healthy fat” food that provides nutrients along with flavor and some “staying power.” The fat is monounsaturated, which is believed to help the body control “bad” cholesterol, or LDL. A source of lutein, the fat in the avocado can be beneficial for your body’s absorption of some other nutrients like vitamins A and E. Mashed avocado is being featured in some baked foods as a fat replacement. But other uses are easier: sliced on sandwiches, mashed for a dip or spread, (try it on toast), cut into pieces to add to salads or grilled. It’s great with sliced tomatoes and fresh mozzarella or in tuna or chicken salad.

The list could go on—tomatoes, cherries, strawberries, baby spinach, peppers, cucumbers, real carrots, zucchini—all low-calorie nutrient wonders that are even better in season. And this is the season! So enjoy! PSN

Caring for the Caregiver A Q&A with Gallagher Home Health Services A: In 2004, Diane Karcz, RN and her brother, Gary J. Gallagher, created this agency in honor of their mother, Iva R. Gallagher. They wanted to follow in her footsteps and “treat everyone like family.” Using this motto to guide them, the business has grown from three employees to 103, and one patient to an average daily census over 600. Gallagher Home Health Services has been named to the “Home Care Elite” every year since its inception, with top scores in improving patient outcomes and our community set us apart from our competitors.

Q: What is the difference between Home Health Services and Home Care Services?

A: Home Health Services include skilled care such as skilled nursing, physical therapy, occupational and speech therapy, social services, home health aide

visits and mental health nursing (these are intermittent skilled visits provided in patients’ homes to help them recover from an illness, surgery or other medical condition). Home Care Services are typically non-medical services to help patients stay in their home safely, such as bathing, dressing, grooming, toileting, companion, homemaking, medication reminder and more. Care can be provided in hours, visits or shifts in the home.

Q: Who typically pays for both Home Health and Home Care Services?

A: Home Health Services must be ordered by a physician and are paid for

by Medicare, Medicaid and a variety of commercial insurances. The recipient must meet certain criteria that may include homebound status to qualify for services. Home Care Services can be paid for through private pay, PDA Waiver, VA Services and most longterm care insurance policies.

Home Care

Q: When looking for Home Health or Home Care Services, what are some important questions patients and their families should ask?

A: Is the provider licensed by the Pennsylvania Department of Health?

Are caregivers bonded and insured?

What type of screening process does the agency require? How does the provider select and train their caregivers? Does the agency provide nurses to oversee the care clients are receiving in their homes? How does the agency compare to its competitors? Does the agency have a patient advocate to serve its clients? Does the agency provide a free nursing assessment to its potential clients? PSN For more information on Gallagher Home Health Services, call (412) 2797800; to learn more about Gallagher Home Care Services, call (412) 279-2257 or visit www.gallagherhhs.com.

Services

A Division of Gallagher Home Health Services

We’ll take care of you like family . . . because those are the values instilled in us by our Mom Iva Gallagher Our Mom, Our Motivation

Gallagher Home Care can provide you with the Medical or NonMedical services you need to stay in your home safely. Over 5,000 people have trusted us to provide their care and you can too.

Care can be Provided in Hours, Visits or Shifts • Personal Care • Bathing, Dressing, Grooming, Toileting • May include Companion & Homemaking Services • Companions • Medication Management

• • • • •

Homemaking Private Duty Nursing or Home Health Aides PDA and VA Services Long Term Care Insurances Worker’s Compensation

For information on Gallagher Home Care Services contact:

Katie Poeschel, Director of Home Care Development

(412) 279-2257 412-279-2257

Kpoeschel@gallagherhhs.com

Our Home Health Division can provide you with Skilled Services ordered by your physician and generally paid for by your insurance company.

This may include: • • • • • • •

Skilled Nursing Mental Health Nursing

Physical Therapy Occupational Therapy Speech Therapy Social Work Home Health Aides

Do you have questions?

Call us at

412-279-7800 Or visit us at

www.Gallagherhhs.com

July 2016 • Pittsburgh Senior News

Q: How was Gallagher Home Health Services founded?

25

Lloyd McBride Court 614 Lincoln Ave. Millvale, PA 15209 • Affordable housing for seniors 62 years of age and older.

• HUD subsidized rent based on income • Income limitations apply.

Come see all that we have to offer!

Call (412) 821-4474 Arch Court Apartments 1310 Arch St. Pittsburgh, PA 15212 Senior Subsidized Apartments Must be 62 Years or older Accepting Applications

Lawrenceville Now accepting applications for 1-bedroom apartments.

Eligibility: 62 years or older.

• HUD subsidized rent based on income • Equipped kitchen, w/w carpet, air conditioning, laundry facilities, and community room.

Call 412-687-7120 iwabel@ehdoc.org

Brinton Towers Apartments • One Bedroom and Large Efficiency Apartments • Wall to Wall Carpeting • Public Transportation at Door • Equipped Kitchen ‑ Frost-free Refrigerator • Community Room ‑ Lounge Areas ‑ Billiard Room

Steelworkers Tower Elderly Hi-Rise

2639 Perrysville Avenue • Now accepting applications for efficiency and one-bedroom apartments • Eligibility: 62 years old or in need of features of an accessible unit • Section 8 certified • Equipped kitchen, W/W carpet, A/C, FREE laundry facilities, lounge area, community room and balconies.

• Equal Housing Opportunity

Call (412) 321-2460 steelworkers@ehdoc.org

Forest Hills Senior Apartments 2111 Ardmore Boulevard, Pittsburgh, PA 15221 RENT ASSISTED HOUSING PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS

Equipped Kitchen, W/W Carpeting, A/C, Window Coverings, Community Room, Laundry Facility, Secure Intercom Access, Public Transportation, Walk-In Shower

Income Limits Apply 1 (800) 238-7555

Equal Housing Opportunity

East Liberty -

Pennley Commons Senior Apartment Accepting Applications

Milliones Manor Apartments 2827 Bedford Avenue Pittsburgh, PA 15219

• Outdoor Courtyard

Don’t wait,

One bedroom, full appliances, W/W, A/C, off street parking Income limits apply Call (412) 362-2040 or stop by the Management office at 5601 Penn Avenue Monday through Friday

Close to Transportation

call today! (412) 824-9000

9 a.m. to 4 p.m.

3000 Locust St., Pittsburgh, PA 15221

EQUAL HOUSING OPPORTUNITY

For more details call (412) 681-6350

Uptown Ebenezer Tower Apartments

Wood Towers Apartments

• 1 Bedroom • Equipped Kitchens • Carpeting • A/C • Laundry Facilities • Community Room • Security Building

Call (412) 231-4121

John Paul Plaza 62 years of age and older

Each unit features • wall-to-wall carpet • individually controlled heat and AC • large storage areas • pantry • linen closet • an intercom system • emergency pull cord devices in every bedroom and bathroom • secured doors with spring locks & peep holes • Handicapped accessible

1005 Herron Avenue Pittsburgh, PA 15219 (412) 683-5850

July 2016 • Pittsburgh Senior News

26

IW Abel Place

Alexis Manor, Inc. Housing for Seniors (62 or older) or Mobility Impaired (18 or older)

HUD subsidized rent based on income 1 Bedroom Apartments Now Accepting Applications • Elevator Building • On-Site Parking • On-Site Management 10100 Old Perry Highway Wexford, PA 15090

(724) 935-7411

• Laundry Facilities on Each Floor • Air Conditioning • Card Entry Access ‑ Intercom System • Lunch Program Available • Off Street Parking • Affordable Living ‑ Rent Based on Income • 24 Hour Emergency Maintenance Service • Hair Salon • Residents 55 plus or Disabled/Handicapped

Hours: Mon-Fri. 8 a.m.-5 p.m., Sat. 9 a.m.-1 p.m.

Lynn Williams Apartments 3710 Brighton Rd. Pittsburgh, PA 15212 • Affordable housing for seniors 62 years of age and older.

• HUD subsidized rent based on income • Income limitations apply.

Come see all that we have to offer!

Call (412) 734-4229

ORMSBY MANOR APARTMENTS (Mt. Oliver)

RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER 1 bedroom apartments • equipped kitchen • A/C • community room • laundry room • and much more!

NOW ACCEPTING APPLICATIONS PLEASE CALL: (412) 829-3910 or (800) 238-7555

Mon.-Fri. 9 am to 5 pm EQUAL HOUSING OPPORTUNITY

420 Dinwiddie Street, Pgh, PA. 15219 62 Years or Older or Mobility Impaired • 1 Bedroom Apartments • W/W Carpet • Balcony • Card Entry Access Intercom TV System • Central Air and Heat • Utilities Included • Equipped Kitchen • Laundry Facilities on Each Floor • 24 Hour Emergency Maintenance • Public Transportation at Corner

Income Limits Apply 1 Person: $22,050 2 Persons: $25,200

(412) 391-9465

NOW ACCEPTING APPLICATIONS for one and two bedroom units • All household members must be 62 years of age or older.

• Income restrictions apply.

• Section 8 vouchers and certifications accepted.

810 Wood St., Wilkinsburg Now accepting applications 10 a.m. to 4 p.m.

Monday thru Friday

• One bedroom • Section 8 Certified Housing • 62 Years of Age or if disabled must be mobility or sensory impaired • On-site management • Central air and heat • Laundry facility • Balcony • Intercom system • Community room

(412) 244-8180 and TTY 711 for Voice Relay http://crossgatespropertymanagement.com

West Lake APARTMENTS 1015 Crucible St. West End, PA 15220

RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER 1 bedroom apartments • equipped kitchen • A/C • community room • laundry room • and much more!

NOW ACCEPTING APPLICATIONS CALL: (412) 829-3910 Mon.-Fri. 9 am to 5 pm EQUAL HOUSING OPPORTUNITY

493 Castle Shannon Blvd.

Pittsburgh, PA 15234

Affordable housing for seniors age 62 and older or mobility impaired HUD subsidized onebedroom apartments

Call 412-563-6566 or visit www.baptisthomes.org

Watching Roberto Clemente was always a consummate treat

M

y late father was a retired University of Pittsburgh campus policeman. For years, he worked the late shift and usually when he came home from work in the early morning, I was still asleep. He would often catch some breaking news story, and if he felt it was important enough, he would awaken me and fill me in.

There were two such stories that I will always remember: the time Bobby Kennedy was shot and that eventful day of December 31, 1972, when Roberto Clemente died in a plane crash. Both times, I couldn’t fall back to sleep. When my sister, Peg, found out about Clemente’s death, she cried. He was her favorite ball player and I am sure countless Pirate fans felt the same grief, as well.

Roberto Walker Clemente was born in San Juan, Puerto Rico on August 13, 1934. He was an exceptional athlete and was signed by the Brooklyn Dodgers.

The Dodger organization knew what they had in Clemente, but they had no room for him in their lineup. They tried to hide him at their Montreal farm club, but a Pirate scout spotted him.

The Pirates drafted Clemente for $4,000 from the Dodgers in 1954. Clemente would go on to play right field for the Pittsburgh Pirates.

Over the years, Clemente had a stellar career. A brief glimpse of his records

shows that he was a 12-time all-star, a 12-time gold glove winner, four-time batting champ and the National League MVP in 1966. In the 1971 World Series, he batted .414, earning him that series MVP award.

There was no questioning Clemente’s arm. For example, on back-to-back days, he made the Giants’ Willie McCovey his victim. On Friday, August 20, 1962, Clemente made a perfect throw to Pirate catcher Smoky Burgess, which caught McCovey at the plate. The following afternoon, with McCovey on second, Orlando Cepeda singled to right. A prudent man would have stopped at third. McCovey had thoughts of scoring. Clemente ran to the ball hit by Cepeda and made an incredible throw to catcher Don Leppert, who in turn made a fine throw to Don Hoak at third. McCovey was tagged out.

Watching Clemente was indeed a treat for baseball fans. When he was in Forbes Field’s right field, he developed his own special style of play, which was scrutinized by countless youngsters, including myself. After watching him, I had visions of making basket catches below the knees, of racing to the ball hit to right and then firing a strike to the first baseman, hoping to nail a runner who made too wide a turn.

Clemente was also known for his batting average. When it was his turn to bat, he would take his time walking to the batter’s box. Like a Shakespearian actor, Clemente made a dramatic entrance, using home plate as his stage.

When he hit a ball, he would tear out of the batter’s box, but he did not resemble a track star. His running motion was not fluid. Arms and legs went this way and that way but it worked for him.

Clemente also performed incredible feats of athletic ability, catching balls headed for the gap or over the fence for

To be sure, Clemente was one of the greatest players to ever wear a Pirate uniform. PSN

Roberto Clemente lives on at local museum

T

he legend of Roberto Clemente is alive and well at the Clemente Museum, which is housed in historic Engine House 25, located in the revitalized Lawrenceville section of Pittsburgh. Executive director and curator Duane Rieder has meticulously renovated Engine House 25 to showcase the world’s largest exhibited collection of baseball artifacts, works of art, literature, photographs, memorabilia and related materials focusing on Clemente, his teammates, his personal life and his humanitarian causes. Whether

it is the Gold Gloves, the Silver Slugger Award, The 1960 and ’71 World Series Rings, the cleats and home base from the ’71 series or the name of his wife, Vera, scratched into a vase Roberto made for her, visitors to the museum will leave with a greater understanding of what made Roberto Clemente a great man.

The Clemente Museum is located at 3339 Penn Avenue in Lawrenceville. To learn more, call (412) 621-1268, email info@ clementemuseum.com or visit clementemuseum.com. PSN

July 2016 • Pittsburgh Senior News

a homer. Speaking of his throwing behind the runners at first, it is estimated that he threw out anywhere from 10 to 12 runners in this manner, once catching the great Willie Mays flat-footed as he made too wide a turn.

By Henry Peter Gribbin For Pittsburgh Senior News

27

Where did I put my teeth?

Two ladies were discussing their husbands over tea. “I wish that my Robert would stop biting his nails. It gets me very upset.“ “My Calvin used to do the same thing,” the other woman replied. “But I broke him of the habit.”

“How?” the first women asked. “I hid his teeth.”

Hearing aids “Hey Jim” called Harry. “Check out my new hearing aids, they work so well, I could hear a pin drop!” “Really?” asked Jim, that’s unbelievable, I am actually on the market for hearing aids, what type is it?” “Four a clock,” responded Harry.

Grandma

BOAT CRAB DOLPHIN JELLYFISH

OCEAN SAND SEAGULL SEAWEED

SHELLS SUNBLOCK SWIMSUIT UMBRELLA

Eugene Beck Company, Inc.

• Heating • Air Conditioning • Plumbing Our Services and Specialties include: • Heating and air conditioning installation and repair • Water tank installation and repair • New furnace installation

July 2016 • Pittsburgh Senior News

28

Grandma Sally’s first great-grandchild was born and after a few weeks, when the parents needed a break, she was given the job of watching her. “Let me see the little cutie,” begs her friend Gerty.“ Not yet,” Sally responds.

When she again refuses five minutes later Gerty has had enough “what are you waiting for?” she fumed. “I’m waiting for her to cry.” “Why is that?” questioned Gerty.

“Well, because I forgot where I put her!”

Jokes taken from greatcleanjokes.com.

Riverview Manor 1500 LeTort St., Pittsburgh, PA 15212 • (412) 734-0741 Dave Carlton • (Property Manager)

Affordable, Comfortable Retirement Living Rent is based on income.

Age 62 or Mobility Impaired An affiliate of National Church Residences

• Furnace repairs • Furnace cleaning and check-up • Boiler repairs • Air purification systems • Plumbing • Free estimates

924 Western Ave., Pittsburgh, 15233 (412) 321-3356 • (412) 931-0949 http://eugenebeckcompany.com

24 Hour Emergency Service • (412) 635-8424

Bellefield Dwellings Historic building located in the Oakland Civic Center 1 & 2 bedroom apartments available Located on a bus line, convenient to shopping, cultural activities and health care facilities.

Building with on-site laundry and roof garden.

Income-based rent, Section 8 with utilities included.

Applications accepted daily from 10 a.m.–4 p.m.

4400 Centre Avenue, Pittsburgh, PA 15213 *MUST BE 62 YEARS OR OLDER OR DISABLED* (412) 621-1132

Gable Ridge

Crossword Puzzle answer on page 2

8000 Beacon Hill Dr., Wilkinsburg, PA 15221 62 and Older u Community/Game Room u Controlled Access u Elevator u Emergency Call System u Library u One-Bedroom Floor Plan u On-Site Laundry Facility u Service Coordinator u Utility Allowance

Rent is based on income. HUD subsidized.

OpeningCoalition Soon Northside Northside Coalition Senior Housing 1500 Brighton Place, Pittsburgh, PA 15212 RENT ASSISTED HOUSING FOR PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS EQUIPPED KITCHEN, W/W CARPETING, A/C, WINDOW COVERINGS, COMMUNITY, COMPUTER ROOM & LAUNDRY FACILITY, SECURE INTERCOM ACCESS, PUBLIC TRANS $22,050/yr. 2 Persons…$23,150/yr $25,200/yr.

Income Limits Apply: 1 Person…$20,250/yr;

Please contact SUPPORTIVE HOUSING MANAGEMENT SERVICES, INC

PHONE:

1 (800) 238-7555

NOW TAKING APPLICATIONS Affordable Retirement Living “A Gracious Experience”

Efficiencies available immediately to qualified individuals.

A United Methodist Church Union Facility Income Limits Apply

Parkview Towers SENIOR CITIZEN RETIREMENT LIVING

EQUAL HOUSING OPPORTUNITY

111 Caroline Street • Munhall, PA 15120 (412) 461-2993 • www.umcu-parkview.com

ACROSS 1 Spanish snacks 6 Doctrine 9 IV measures 12 Bakery smell 13 Cattle call 14 Frazier foe 15 Spur on 16 California observatory 18 Open with a click 20 Roll call reply 21 Oft-torn knee part, for short 23 MSN rival 24 Missile shelters 25 Maui meal 27 Chip choice 29 Vermont’s Sen. Sanders 31 Crop machine 35 Islamic decree 37 1492 vessel 38 Wan 41 Cash dispenser 43 Yule quaff 44 Dr. McGraw 45 Jacket part 47 Period after a major conflict 49 Pirate’s pal 52 Scale notes 53 – Dhabi 54 Orange variety 55 TV Tarzan Ron 56 Gloomy guy 57 Razor sharpener

DOWN 1 – chi 2 Branch 3 In vogue 4 Prayer ender 5 Zesty dip 6 Chevy model 7 Daytime drama 8 Actress Gretchen 9 Caravan beast 10 Mild cigar 11 Begets 17 Buckeye 19 Music for nine 21 Priestly garment 22 Prompt 24 That girl 26 Insincere 28 Wooden box 30 Author Fleming 32 Batter’s grip aid 33 Rock’s Brian 34 Cleaning cloth 36 Tusked mammal 38 Pie fruit 39 Sand bar 40 Tantrum 42 Office notes 45 Hollywood’s “Elephant Boy” 46 Expansive 48 Witty one 50 Id counterpart 51 “Uh-huh”

July 2016 • Pittsburgh Senior News

(412) 241-9474 Alia Carter, Senior Manager

©King Features

29

Unscrambler-Flowers

Unscramble the following flowers.

Answer them all correctly for a chance to win $30 cash.

9. lalci

_______________

2. ymarhstneumhc

_______________

10. orse

_______________

3. loeswfurn

_______________

11. hdcoir

_______________

4. aymslrail

_______________

12. poyne

_______________

5. ffdlaiod

_______________

13. irfeeas

_______________

6. nreahydag

_______________

14. riis

_______________

7. iuptl

_______________

15. atnncoari

_______________

8. hahnityc

_______________

16. lsmerrieoaat

_______________

outdoor courtyard

_______________

and much more!

1. emennao

To enter, mail your answers to Pittsburgh Senior News Name________________________________________________ Contest, P.O. Box 11126, Pittsburgh, PA 15237. One Address______________________________________________ entry per person. Correct entries will be eligible for our drawing. One winner will be drawn. Entries must _____________________________________________________ be received by the 15th of this month. Answers will be Move-in to published in the next edition of Pittsburgh Senior News.Enjoy our library, Phone____________________________Age________________

Congratulations to Alice Ghoah who won last month’s contest. The answers were: 1. Storm; 2. Salad; 3. Hair; 4. Coast; 5. Block; 6. Stock; 7. Paper; 8. Tube; 9. Right; 10. Fund; 11. Lip; 12. Tooth; 13. Net; 14. Thumbs; 15. Orange; 16. Letter; 17. White; 18. Monkey; 19. Level; 20. Tight; 21. Wave; 22. Tag;Enjoy 23. Boxer; 24. Crossing. our library,

common area,

Rivermont SENIOR APARTMENTS

1110 Steuben St., Pittsburgh, PA 15220 62 and EnjoyOlder our library,

965 Rivermont Dr., Pittsburgh, 965 Rivermont Drive PA 15207

a brand new, a brand new,

outdoor courtyard

Rivermont SENIOR APARTMENTS 965 Rivermont Drive, Pittsburgh

Rent is based on income. HUD subsidized.

Rivermont Rivermont SENIORSENIOR APARTMENTS APARTMENTS

outdoor courtyard Eva P. Mitchell Residence

965 Rivermont Drive 965 Rivermont Drive Pittsburgh, PA 15207PA 15207 Pittsburgh,

1621 Lincoln Avenue • Pittsburgh, PA 15206

Rivermont designed for independent seniors. and much more! beautifulwas apartment.

Prices start as low as $825 per month and beautiful apartment. range from 617 to 975 square feet.

Now accepting Housing Applications. Age 62 and older or Mobility Impaired.

Amenities include:

Section 8 assistance available to those who qualify. Rent reduced to 30% of tenant income.

Income Limits Willmore!

Apply and much

• Newly renovated spacious efficiencies and 1 bedroom apartments and much more!

• Carpet and central air conditioning • Controlled building entry • Emergency call systems in units • On-site service coordinator • Community room/planned activities • On-site laundry facilities For information on placing an application, call

Open House/Luncheon every Wednesday. Call to RSVP.

Rive SENIOR

Call (412) 422-6191 for more information.

965 River

Donna Rivers at (412) 363-4169

• Close to public transportation • Air conditioning Rivermont SENIOR APARTMENTS • All utilities included • Hot meal provided daily 965 Rivermont Drive, Pittsburgh Rivermont • Off-street parking • On site laundry SENIOR APARTMENTS 965 Rivermont Drive, Pittsburgh • Secure entry • 24/7 security

beautiful a

July 2016 • Pittsburgh Senior News

30

outdoor courtyard Available Units

965 Rivermont Drive Pittsburgh, PA 15207

and much more!

common area, beautiful apartment.

Rivermont SENIOR APARTMENTS

common area, Alia Carter, Senior Manager common area, (412) 920-7181

965 Rivermont Drive Pittsburgh, PA 15207

outdoor courtyard Enjoy our ➻ Community/Game Room ➻ library, Controlled Access ➻ Emergency Call System ➻ Utility Allowance ➻ Elevator ➻ Library ➻ One-Bedroom Floor Plan ➻ On-Site Laundry Facility ➻ Service Coordinator

Move-in to Move-in to

For residents 62 years of age or older Pittsburgh, PA 15207

Rivermont SENIOR APARTMENTS

Elliott Heights

a brand new,

6460 Leechburg Rd. Verona, PA 15147 62 and Older

➻ Central Air ➻ Community/Game Room ➻ Controlled Access ➻ Elevator ➻ Emergency Call System ➻ Library ➻ One-Bedroom Floor Plan ➻ All Utilities Included

(412) 798-5589 Alia Carter, Senior Manager Rent is based on income. HUD subsidized.

BRIGHTWOOD PLAZA

All utilities are included! $975 1 Bedroom

$1,015 1 Bedroom With Den

$1,100 2 Bedrooms 2 Baths

• Huge floor plans with sunken living rooms and large bay windows • Controlled access buildings with intercom • Easy access showers available in two bedroom units • Convenient to bus, trolley and 2,000 acre county park

Entertainers

Singalong fun-Piano and Flute: Irish songs, patriotic songs and Christmas carols! With songbooks. Cara Rozgonyi (412) 901-2007.

Great songs sweetly sung-musical theater, big band, ethnic and folk, oldies, operetta and opera. Catherine Bomstein (412) 600-0577.

Mikey Dee Accordionist and Commentary. (412) 751-1328.

Entertainment: Christmas (Mrs. Claus), St. Patrick’s (Leprechaun), Patriotic, Hawaiian Luau, Ethnic (Italian, Mexican, etc.) Strolling Mandolin, Sing-aLong, Affordable! (412) 731-1322.

Frank Sinatra Tribute: Singing perfomance by Bobby Avella featuring the Best of Sinatra’s songs. (412) 487-3134.

Jimmy Sapienza Duo. Jimmy and his gifted blind pianist, Keith are a top notch duo that deliver a lively and fun 50 minute show for seniors. They are members of the band Five Guys Named MOE, the official band of the KDKA John Cigna, Spaghetti Breakfast. Call (412) 916-6055 or email jimmy.sapienza@verizon.net.

Pianist Craig Zinger. Knockout Victor Borge-style show: Boogie, hilarious parodies (Pierogi Polka), toe-tapping singalongs. (412) 608-8429.

Sings 50’s and 60’s love songs for seniors. Call Brian (724) 205-1429.

Singer-Songs of Love by Dean Martin, Elvis, Frank Sinatra, Perry Como, Nat King Cole, Andy Williams, Bobby Vinton and other all time favorites.

Bob (412) 487-3134.

Frankie Capri presents The Dean Martin, Elvis, Frank Sinatra, Tribute Variety Show. (412) 469-2299.

Comedy Magician Al Mazing (412) 600-4903 or almazing.com.

Sue Gartland: Singer/Songwriter, Guitarist; Folk and Country Music (724) 889-6986.

Singing for AARP, Christmas, Valentines, Birthdays, featuring Dean, Elvis, Frank, Oldies. Bob (412) 487-3134.

Ventriloquist Cindy Speck. Seniors are my favorite audience. (724) 452-5889.

Everything Old Is New Again, a lighthearted musical comedy by Sheila Cartiff. Entertainer available for day or evening performances. Contact Sheila (412) 856-1259 or lesshe403@verizon.net.

Ray Ryan. Solo ragtime piano and dance trio. (412) 331-8368.

Dennis Smalley sings Inspirational Songs and Military Tributes (412) 901-6327.

Joe Marotta: Singer/Showman. (724) 836-3362.

Patty Hahn, Vocalist. Featuring the “Hits of Rosemary Clooney” and songs from the 40’s and 50’s. (412) 793-2637.

Master Magician Chuck Caputo. Live bunnies/birds. Reasonable. (412) 825-0822.

Bobby Shawn. Singer-entertainer. (724) 745-3064; www.bobbyshawn.com.

Dean, Rock and Roll and A Little Blue-Eyed Soul. (412) 605-9536.

Popular Broadway Songs from South Pacific, Carousel, Camelot, Sound of Music, Showboat and King and I. Bob (412) 487-3134.

Patti Eberle. Comedy, variety and musical fun. (412) 561-7161.

Sassy Seniors (formerly BTEI) Musical Theatre Troupe, songs, dancing, comedy skits. (412) 882-5997.

Edwardo, Accordionist, One-Man Band. (412) 687-6416; www.edwardomusic.com.

Eddie Ace: Magician and Comedian. Guaranteed Fun Show. (412) 462-1557.

Speakers Available: Senior Lifestyle Connections. Exploring senior living options. Stan (724) 787-7030.

Pittsburgh Computer Help. Tech lectures and instruction. Amy (412) 589-9573.

Crime Prevention presentations by Deputy Sheriff S. Jason Tarap. (412) 350-6374.

Vector Security has speakers available for your group. Jack (800) 756-9161.

The Rapp Funeral Home, Inc. 10940 Frankstown Rd., Pittsburgh, PA 15235 (412) 241-5415 Fax: (412) 241-0312

Brightwood Plaza Apartments 4940 Brightwood Rd., Bethel Park, PA 15102 Office (412) 831-9454; Fax (412) 831-5733 Email BRIGHTWOODPLAZA@VERIZON.NET

Bernadette L. Rose, Supervisor

July 2016 • Pittsburgh Senior News

Beechtree Commons

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Be “Well on your Way” with Vincentian’s Short-Term Rehab

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ollowing an illness or surgery, active adults rely on short-term rehabilitation to get them well on their way to recovery. With the right therapy program, you can return home happier, healthier and better than ever. The Vincentian Ministries have designed rehabilitation centers focused on this very outcome and have delivered proven results, receiving rave reviews in the process.

Vincentian provides compassionate care throughout the Allegheny County at three locations: • Vincentian Home in the North Hills • Marian Manor in the South Hills • Vincentian de Marillac in the City of Pittsburgh

New short-term rehab centers at Vincentian Home and Marian Manor feature the latest innovations in equipment and technology. An occupational therapy suite is equipped with appliances and fixtures to mimic home tasks.

Nearby, the large, bright physical therapy gym and private speech therapy office are staffed with experts ready to help.

Restaurant-style country kitchen dining provides residents with 24/7 access to share a meal with their friends and families. Residents will find comfort and relaxation in private bedrooms with private bathrooms. Lately, testimonials have poured in: “The care I received from the staff met and exceeded my expectations on every level,” said Ron Bua after his recent stay at Marian Manor. “Rehab is one of the hardest things I’ve ever had to do. The staff lightened my load by providing kind encouragement and expert advice in a loving environment.”

Elizabeth writes: “My mother received outstanding care. [She] came home able to do more than when she entered the hospital.”

More than 94 percent of Vincentian’s short-term rehab residents return home after their initial visit, well above the industry average. Residents return home faster, too. The average length of stay is just 22 days.

The Vincentian ministries are part of the worldwide Sisters of Charity of Nazareth congregation. Interested in learning more about Vincentian’s short-term rehabilitation services? Call Linda at 412-348-2366 or visit www.vcs.org. F