JanuaryBuCSN

Butler County Senior News

January 2013 Volume 7, Number 8

FREE

Visit our website at www.pittsburghseniornews.com

View the most recent issues of • Butler County Senior News, • Pittsburgh Senior News, • Beaver County Senior News • Beaver County Senior Resource Guide • Allegheny County Senior Resource Guide.

Chuck LeClaire/Butler County Senior News

See page 12 to learn what’s going in at Butler County senior centers.

The gang from Southeast Center: Mr. and Mrs. Boltz, Henrietta Garvin, Edie Robison, Elsie Thacik, center manager Rosemary, Fannie Smaus and Joann Toborkey.

Seniors throughout Butler County gather for holiday luncheon Members from all of the 11 Butler County senior centers in Butler County gathered for a special holiday extravaganza on December 13 at the Tanglewood Center in Lyndora. More than

240 seniors took part in the celebration lunch, which featured chicken cordon bleu with side dishes and ice cream—all catered by Grace Meals. The afternoon included live accordion

music for entertainment, a sing-along to holiday tunes and a basket raffle with more than 30 gifts.

Continued on page 8

See page 15 to learn how to turn your health “wish list” into an action-oriented “to do” list this year.

Publisher’s Corner

Owner/Publisher Lynn Webster Editor: Gina Mazza Art Director: Shantessa Hogan Sales Executive: Wallace Webster Photographer: Chuck LeClaire Printing Company: Typecraft Press

Live Independently…Not Alone Medical help at the push of a button.

Happy New Year, everyone!

This year, turn your health “wish list” into an actionoriented “to do” list. Turn to page 15 to read Judy Dodd’s tips for doing this.

Get medical help in an emergency at the push of a button with the Personal Emergency Response System (PERS) from Vector Security®.

Simply wear the system on your wrist or neck and press the “help” button to be connected to a trained operator 24 hours a day.

Call now for more information and a free consultation…because living alone doesn’t mean being alone.

Intern: Kara Boyle Volume 7, Number 8 Published monthly by

Stay warm!

Lynn Webster

Contributing Writers: Judy Dodd Gina Mazza

Pittsburgh Senior News, Inc.

1-800-756-9161

for Butler County Senior News

www.vectorsecurity.com

P. O. Box 11126

FNL BSNews ad wo banner 6/24/08 2:16 PM Page 1

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Crossword Puzzle Answer (See page 17)

January 2013 • Butler County Senior News

2

Visit our website at www.pittsburghseniornews.com or email us at pghseniornews@comcast.net

LIVE to Love.

Comprehensive, Coordinated Services at No Cost for Qualified Older Adults…

A Partnership with Families Caring for their Older Loved Ones.

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www.lutheranseniorlife.org A partnership of Lutheran SeniorLife and Butler Health System

A DEBT RELIEF AGENCY HELPING PEOPLE FILE FOR RELIEF UNDER U.S BAKRUPTCY CODE

Butler County Senior News is distributed monthly in the Butler County area. Copy­ right 2013 by Butler County Senior News. All rights reserved.

Reproduction of any part of this publication without written permission from the publisher is prohibited. All advertisement in Butler County Senior News is subject to the approval of the publisher.

Publication of advertising herein does not necessarily constitute endorsement.

In Memory of John A. Hogan, Sr. Carmella M. Hogan Michael J. Hogan, Sr. Wayne Hogan

When the cold weather comes, you don't have to stand alone.

We're the Partners for Warmth, and we want you to know about the Low Income Home Energy Assistance Program (LIHEAP).

LIHEAP helps pay home heating bills when money is tight, and you may be eligible for assistance.

LIHEAP is not a loan—it is a government grant applied directly to your heating bill.

Call the Partners for Warmth to find out if you qualify at 1-866-827-1281, or refer to the chart below.

Enrollment begins November 1, 2012 and runs until March 29, 2013.

Funds are limited, and the closing date may occur sooner if those funds are depleted.

Please apply as soon as possible.

To obtain an application, visit www.compass.state.pa.us.

Dont’ wait. Apply now for a low income home energy assistance grant!

FRANCO HARRIS 20 YEARS ON THE LIHEAP TEAM

HOMEOWNERS AND RENTERS QUALIFY WHEN:

1

2

3

4

5

6

And, your maximum monthly income (before taxes) is:

$1,396

$1,891

$2,386

$2,881

$3,376

$3,871

And, your maximum yearly income (before taxes) is:

$16,755 $22,695 $28,635 $34,575 $40,515 $46,455

Your household size is: *

*For each additional person, add $478 per month, or $5,730 per year.

January 2013 • Butler County Senior News

If you require additional information, call your local county assistance office.

3

Treatment options for life’s “pains in the neck or back” About 90 percent of people with back pain recover between six weeks and six months, regardless of their treatments, according to Scott G. Rainey, D.O., a neck and spine surgeon with Tri Rivers Surgical Associates.

During a recent presentation, Dr. Rainey discussed the causes, symptoms and treatment options for common back and neck ailments.

Dr. Scott Rainey

D

o you have back pain? If so, you’re in the majority of Americans. National statistics show almost 80 percent of adults will experience some type of low back problem at some point. But for most people, it’s not chronic pain.

What causes back pain? Painful low back problems can arise as a result of a muscle strain, arthritis, a herniated disc or osteoporosis, according to Dr. Rainey.

Neck problems may come from muscle strains, whiplash, arthritis, postural abnormalities, herniated and degenerative discs, and ergonomic problems (fit between an employee and his or her work environment).

“One of the most common causes of low back and neck pain is cervical

Trusted Home Care Since 1965

and lumbar muscle strain,” Dr. Rainey noted. “That’s when the muscle fibers in the back are stretched or torn. An individual may not realize the strain until he or she wakes up the next day after engaging in physical activity.”

Most of these problems can be resolved with conservative treatments such as activity modification, physical therapy, chiropractic treatments or care with ice, heat, ultrasound or traction.

Only a few people need or opt for surgery. “Surgical patients make up only about 1 to 2 percent of all patients with back problems,” he said.

When arthritis creeps into the spine, a patient may also begin to experience problems. “Osteoarthritis is one of the most common forms of arthritis affecting the back. It is a result of wear and tear on the joints over many years, or an injury,” Dr. Rainey explained.

Living with Macular Degeneration or other vision limiting condition?

January 2013 • Butler County Senior News

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Improve your way of life Find out if special microscopic or telescopic glasses can help you see better.

Even if you have been told nothing can be done you owe it to yourself to seek a second opinion telescopic glasses starting at $1600

Call 1-877-862-6659 or Visit vna.com

About 46 million Americans or 21 percent of adults in the U.S. have some type of arthritis.

“Common signs include: pain, swelling, tenderness and stiffness,” Dr. Rainey said. “These indicators can come and go. The patient also may experience weakness in the legs and arms.”

Arthritis in the back is referred to as spondylosis in which the joints wear down and move closer together, causing the spine to become stiff and painful.

When arthritis accumulates in the spine, it also can result in lumbar spinal stenosis in which the space between the discs tighten and push against the nerves, causing pain. “One of most common symptoms of this condition is pain shooting down the legs,” Dr. Rainey said.

Treatment options include: weight loss, chiropractic therapy, massages, spinal injections, prescription medications,

physical therapy and even surgery, according to Dr. Rainey.

degenerative spinal conditions in the cervical and lumbar areas.

When should an individual see a doctor?

“When pain in the back or neck occurs for more than a month, becomes severe or interferes with sleep, an individual should see a physician,” Dr. Rainey said. “A person also should see a doctor if numbness, tingling or weakness persists in the arms or legs.”

Dr. Rainey has also researched and presented talks on various spinal topics. He recently gave a presentation on Cervical Total Disc Arthroplasty (CTDA) to his colleagues at PCP Grand Rounds at Butler Memorial Hospital.

To schedule an appointment with Dr. Rainey or any Tri Rivers physician, visit the “Request an Appointment” section on Tri Rivers’ website at www. tririversortho.com or call toll-free at (866) 874-7483.

About Scott Rainey, D.O.Dr. Rainey attended the Kansas City University of Medicine and completed his internship and orthopedic surgery residency at St. Joseph’s Health Center in Warren, Ohio. He then completed an orthopedic spine fellowship at the Texas Back Institute, where he refined his skills in

About Tri Rivers Surgical Associates Tri Rivers Surgical Associates is a multispecialty physician practice focused on musculoskeletal care and serving communities north of Pittsburgh.

The practice specializes in orthopedic surgery, sports medicine, physical medicine and rehabilitation, primary care sports medicine and rheumatology.

The group enhances its continuum of care through Tri Rivers Physical Therapy, which provides a wide range of physical, hand and occupational therapy services. BCSN

“Mom was having trouble getting around her house. She was falling often and we were so worried that she couldn’t call for help. Now, she’s in a safe environment with assistance 24-7.”

Living Assistance apart from the ordinary!

For more information or to schedule a tour call Anne at 724-687-9240, email anelson@stbarnabashealthsystem.com or visit www.StBarnabasHealthSystem.com.

Three beautiful locations in Allegheny and Butler County 5827 Meridian Road Gibsonia, PA 15044

6005 Valencia Road Gibsonia, PA 15044

85 Charity Place Valencia, PA 16059

January 2013 • Butler County Senior News

Peace of Mind — one of the many benefits of The Arbors at St. Barnabas

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Entertainment and Events • The annual January Ice Jam Bluegrass Festival will take place January 11 and 12 at Days Inn, Route 8, Butler. The event is a festival of acoustic music for people of all ages, with experienced as well as novice musicians coming together to play in harmony to the rhythms of bluegrass music. As many as 32 different bands will donate their time and talent at the Ice Jam. Monetary donations are accepted throughout the weekend with proceeds benefiting local charities. Call (724) 484-0805 or visit www.januaryicejam. com for details.

• Head to Moraine State Park, Portersville, January 19 for the third annual Winterfest at Moraine State Park for some fun in the snow. Snow-themed activities will take place all day, including dog sledding demos, hiking, cross country skiing, ice skating, and more. Don’t miss the chili cook off and other hot food vendors.

• Visit the Old Stone House to commemorate George Washington’s Birthday February 23 at The Old Stone House, Routes 8, 173 and 528 in Slippery Rock. Walk in George Washington’s footsteps on the Old Venango Trail, now part of the North Country Trail. Enjoy a hike, some history and lots of cherry pie. Reservations are required.

Call (724) 283-0191. BCSN

Three Rivers Quilters host 30th annual quilt show Three Rivers Quilters will present their 30th annual quilt show on March 21 to 23 at the IBEW Circuit Center, Five Hot Metal Street in Pittsburgh’s South Side. The theme for this year’s show is “Tessellations” and it will include more than 120 quilts. All quilts will be judged and ribbons will be awarded.

The event will also feature free quilting demonstrations, a wide variety of quilting and fibers arts vendors, a spectacular quilter’s flea market and a snack cafe. Admission is $7 per person, $5 between 3 and 7 p.m. on Thursday only. Convenient parking is available.

The dates and times for the show are as follows: • Thursday, March 21: 10 a.m. to 7 p.m.

• Friday, March 22: 10 a.m. to 5 p.m.

• Saturday, March 23: 9 a.m. to 2 p.m.

For more information about the show or Three Rivers Quilters, visit www.threeriversquilters.org. BCSN

Fair Winds Manor Skilled Nursing and Personal Care Home Serving the Community for 50 years!

January 2013 • Butler County Senior News

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126 Iron Bridge Road Sarver, PA 16055 (724) 353-1531 www.fairwindsmanor.org

We Offer...

Call us to arrange a tour of our facility.

• Respite Care • Cozy Living Rooms • Gracious Dining Area • On-Site Beauty/Barber Shop • Recreational Therapy • Rehabilitation Therapy • Resident Laundry • Van Transportation • 24 Hour Nursing Supervision • Medicare, Medicaid, HMO Certified • Guest Meals • Quiet, Serene Atmosphere

Fair Winds Manor is committed to our

“Tradition of Elegance and Excellence”

What is PATF?

T

he Pennsylvania Assistive Technology Foundation (PATF) is a nonprofit organization that provides lowinterest loans to people with disabilities and older adults so that they can buy the assistive technology devices and services they need.

Assistive technology, or “AT”, is any device that helps a person with a disability achieve a more independent and productive life. AT devices may include items such as: 2 adapted vehicles 2 home modifications (including ramps, roll-in showers, lowered counter tops)

Helping People Live Life Better!

MANUAL & POWER WHEELCHAIRS MEDICAL EQUIPMENT HOME ACCESSIBILITY AIDS MEDICAL SUPPLIES RESPIRATORY SERVICES PHARMACY DIABETIC SUPPLIES NEBULIZER MEDICATIONS DIRECT INSURANCE BILLING

DELIVERY AVAILABLE

2 computers with special software and/or hardware 2 hearing aids

HOME MEDICAL EQUIPMENT & SUPPLIES

2 flashing doorbells

800-472-2440

2 scooters and wheelchairs

www.blackburnsmed.com

2 seat lift chairs 2 closed circuit televisions (CCTVs) 2 Fences for safety and to prevent wandering Assistive technology services are services that help with the selection, acquisition or use of an assistive technology device.

Services may include evaluating the needs of a person with a disability, training to use a particular device, maintaining and repairing a device, designing and building a device, or providing technical assistance for family members, personal care attendants or employers.

SHOWROOM 83 DUTILH ROAD CRANBERRY TWP, PA 16066

724-776-0600

PHARMACY / SHOWROOM 301 CORBET STREET TARENTUM, PA 15084

724-224-9100

SHOWROOM 308 EAST SIXTH STREET ERIE, PA 16507

814-454-2863

If you have any questions about Assistive Technology, home modifications and durable medical equipment, or need more information on a loan from PATF, call Kevin Huwe at (412) 683-7100, ext. 2175 or (888) 744-1938. PATF also has a great website with lots of information; visit www.patf.us. BCSN

generics

We understand your pet is an important member ™ of the family.

So we want to make sure your pet is well taken care of with our exclusive Pet K savings program.

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$

Over 100 covered generic medications for cough, cold

$

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covered generic $ Over maintenance medications.

infections.

Now and through the Kmart Pharmacy Pet K program, you can fill ALL of your pet medications, including Over 100 covered generic 50 covered medications $ $ Heartgard, Rimadyl. medications.Frontline, and25 for women’s wellness.

15 maintenance

To order, visit your local Kmart, Over 500 Ways to Save call (866) 344-7857 or visit http://pets.kmart.com.

We can deliver straight to your doorstep.

For a complete list of covered generics and quantity limits, visit kmart.com/pharmacy.

Each generic prescription program covers up to the quantity specified for each eligible drug. Quantities are based on commonly prescribed dosages. Prices for greater than the specified quantity of an eligible drug are prorated based on the applicable generic prescription program price. Enrollment in the Kmart Generics+™ Program is required to receive the generic prescription program price. Only eligible drugs will be covered. The list of eligible drugs may change and may vary by state at any given time. Kmart reserves the right to modify or discontinue this program or modify the terms and conditions of this program at any time without notice.

January 2013 • Butler County Senior News

The interest rate for this low-interest loan program ( loans over $1,001.00) is 3.75 percent; the interest rate for the miniloan program (loans under $1,000.00) are zero percent.

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Seniors throughout Butler County gather for holiday luncheon Continued from page 1

Marlene Tucker of West Sunbury takes part in the singalong.

Richard and Margaret Hilliard of Penn Township get in the Christmas spirit.

January 2013 • Butler County Senior News

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Shirley and Cliff Nulph.

Butler County Area Agency on Aging operates eleven senior centers throughout the county. Center activities and events are open to adults 60 years of age and better. Lutheran Services Society manages the centers under a contract with Butler County.

Eleanor Nuvar of Zelienople makes a new friend with Lois Gregory of Mars.

Check out this month’s events and lunch menu on page 12 and 13.

Joe Lege entertains with accordion music.

Sandy Patterson enjoys the sing-along.

Pat and Bob Woods of Evans City.

Some of the wonderful gift basket donations.

We invite you to attend a No Charge Estate Planning and Asset Protection Workshop

“The 7 Threats to Your Family Security”

• • •

This Workshop covers the following topics:

Wills and Trusts Asset Protection Powers of Attorney

• Medicaid Qualification • Veterans Benefits • Long-­‐Term Care Insurance

Upcoming Workshop Dates:

Upcoming W orkshop Dates:

January 3 1from 6 toa8t 2 p.m.

June 2, 2012 PM January 8 from 6 to 8 p.m.

June 21, 2012 at 7PM January 1726, from 2 to p.m.

June 2012 at 47PM January 22 from 6 to 8 p.m.

SEATING IS LIMITED. PLEASE CALL TO RESERVE YOUR SEAT TODAY. 318 South Main Street | Butler PA 16001 | p: 724.841-­‐‑0004 | f: 724-­‐‑841-­‐‑0024 BannerSechler.com

January 2013 • Butler County Senior News

Photos by Chuck LeClaire for Butler County Senior News

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Butler County Area Agency on Aging

Senior Express

How to recognize signs of elder abuse

A

buse of older adults is one of the most under-recognized and under-reported social problems in the United States. According to the National Center on Elder Abuse, adult children are the most frequent abusers of the elderly. Spouses are the second most likely perpetrators.

These family members can often be the senior’s only source of support, making the victim unwilling or unable to seek help. Other older adults may be too embarrassed, intimidated or confused to get the assistance they need. Most victims are isolated in their homes, which keeps the abusive situation hidden from the community at large.

Butler County Area Agency on Aging’s Older Adult Protective Services Department provides the resources to intervene when an older adult is abused, abandoned, neglected or financially exploited. The department investigates approximately 2,000 reports of abuse and neglect annually. Older Adult Protective Services provides the resources to detect, prevent, reduce or eliminate: 2 Self-neglect

January 2013 • Butler County Senior News

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2 Neglect by a caregiver 2 Physical, sexual or psychological abuse 2 Misuse of the older adult’s money or personal property 2 Abandonment These services are made possible through the Older Adult Protective Services Act of 1987. Social workers are available 24-hours-a-day to provide intake, investigation, assessment, care planning and crisis resolution.

January 2013 • Butler County Senior News

Confidential calls to report abuse may be made by anyone, including the older adult in need. Call the Butler County Area Agency on Aging at (724) 282-3008. Investigators are available 24-hours-a-day Intervention criteria and signs of elder abuse Older Adult Protective Services (OAPS) can intervene when a person: Is age 60 or older Has no responsible caregiver present or is neglected by those responsible for providing food, shelter, health care or protection for a vulnerable elder Is at imminent risk of danger to self or property Is unable to perform essential tasks or obtain services necessary to maintain physical or mental health Older adults who do not meet any of these criteria will be referred to other social services within Butler County Area Agency on Aging or in the community, as appropriate.

Butler County Area Agency on Aging

Senior Express

Signs of elder abuse There are many indicators of abuse that can be observed in both the behavior and condition of the older adult and caregiver. Below are some of the more common signs: Signs in the older adult: Bruises, broken bones, burns, abrasions or other unexplained injuries Poor hygiene, unusual weight loss or dehydration Lack of needed glasses, hearing aids or other assistive devices Over- or under-use of medication Emotional state: anxious, timid, fearful or depressed Signs in the caregiver: Violence or excessive anger towards the older adult; offers conflicting stories about what is happening with the older person.

Financial exploitation: Abnormal bank account closings Major withdrawals Older adult visiting bank in the company of a stranger Sudden display of new wealth by the caregiver An abrupt change in the person’s will New transfer of property Older adult lacking basic needs despite adequate financial resources Signs of self-neglect: Hoarding Inappropriate dress for weather conditions Leaving burning stove unattended Confusion Lack of housekeeping Failure to take needed medications If you suspect an older adult living in Butler County is being abused, a confidential report should be made to the Protective Services Department of Butler County Area Agency on Aging. Calls may be made to (724) 283-6955 24 hours a day, seven days a week. For additional information, visit the Pennsylvania Department of Aging at www.aging.state.pa.us or the National Center on Elder Abuse at www.ncea.aoa.gov.

Senior center winter closing policy The following explains the inclement weather policy for Butler County senior centers and home delivered meal programs.

If the Butler Area School District is closed, all senior centers will be closed, and there will be no home delivered meals. Lutheran Service Society will notify the local radio stations (WBUT and WISR) to list this as part of their cancellations.

There may be times when severe weather is only affecting certain areas of the County. If this is the case, the Butler County Area Agency on Aging may choose to close individual centers depending on the weather and condition of facilities (parking lot and sidewalks) for the local area. Senior center managers should be aware of the weather where their center is located and check the condition of the facilities.

Senior center managers should notify Lutheran Service Society immediately if the weather or condition of the facilities might cause a significant safety risk to the center participants. The agency will consult with Lutheran Service Society and make the decision to close individual centers no later than 8:30 a.m. of that day.

There may be times when senior centers are open but due to severe weather home delivered meals will not be able to be delivered. If this is the case, each senior center will be responsible for calling any of their home delivered consumers whose meal cannot be delivered.

Stay tuned to local radio stations for any changes or exceptions to these policies. BCSN January 2013 • Butler County Senior News

January 2013 • Butler County Senior News

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Butler County Area Agency on Aging

Senior Express

Senior Center events

Note: All centers closed January 21 in observance of Martin Luther King Day. _ Bruin Senior Center, United Methodist Church, Main St., will offer the following events: blood pressure screening at 11:15 a.m. January 7 and birthday celebration January 10. The center is open from 9 a.m. to 2 p.m. Monday and Thursday.

Call (724) 753-2922. _ Butler Senior Center, 10 Austin Ave., (located in Tanglewood Senior Center), Lyndora, offers the following events: blood pressure screening January 7; CMC bingo at 10 a.m.

January 8; birthday celebration January 10; leadership council meeting at 10:30 a.m. January 14; breakfast with George from 9:30 to 10:30 a.m. January 16. Cost is $3 per person; family matters at 10:30 a.m. January 17; and evolution enterprises strength training for seniors. The center is open from 8:30 a.m. to 2:30 p.m. Monday through Friday except November 2. Call (724) 285-5392. _ Chicora Senior Center, lower level of Moose Hall, 117 West Slippery Rock St., offers the following events: birthday celebration January 10; community card party at noon January 14. Cost is $5 per person; fall prevention program January 22; painting classes restart at 10 a.m. and 12:30 p.m.

January 23; and bingo with Ed at 10 a.m. January 31. The center is open from 9 a.m. to 3 p.m. Monday through Friday.

Call (724) 445-2551.

January 2013 • Butler County Senior News

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_ Cranberry Senior Center, Municipal Building, Rochester Rd., offers the following events: painting class from 9 a.m. to 2 p.m. Call for costs; lunch served at 11:30 a.m. January 8; birthday celebration January 10; wedding soup sale January 16; and a program presented by Landmark Home Health at 11 a.m. January 17. The center is open from 9 a.m. to 2 p.m.

Monday through Friday. Call (724) 772-6086. _ Evans City Senior Center, 426 East Main St., offers the following events: drum circle from 1 to 2 p.m. January 8; birthday celebration January 10; and 500 card party at 10:30 a.m. January 24. The center is open from 9 a.m. to 2 p.m.

Monday through Friday. Call (724) 538-9414. _ Mars Senior Center, Penn Mar Plaza, Gilkey Dr., offers the following activities: blood pressure screening at 10:30 a.m. January 2; card party from 12:30 to 2 p.m. card party. Cost is $2.50 per person; birthday celebration January 10; and ham and bean soup sale January 16. The center is open from 9 a.m. to 2 p.m.

Monday through Friday. Call (724) 625-4466.

January 2013 • Butler County Senior News

_ Mount Chestnut Senior Center, Presbyterian Church, 727 Old Route 422, will offer the following events: leadership council meeting at 12:30 p.m. January 7; dinner at Wendy’s, New Castle Road, at 5 p.m. January 9; birthday celebration January 10; and shake off the winter blues January 28. The center is open from 10 a.m. to 1 p.m. Mondays and Thursdays.

Call (724) 282-6006. _ North Central Senior Center, West Sunbury Presbyterian Church, will offer the following events: COPD at 11 a.m. January 9; birthday celebration January 11; and blood pressure screening at 11:15 a.m. January 16. Hours are from 10:30 a.m. to 1:30 p.m.

Wednesday and Friday. Call (724) 637-2959. _ Slippery Rock Senior Center, Township Building, 155 Branchton Rd., will offer the following events: birthday celebration January 10; Silver Sneakers at 10 a.m. Mondays and Fridays; and exercise with Elaine at 10 a.m. Wednesdays.

The center is open from 9 a.m. to 2 p.m. Monday through Friday. Call (724) 794-6440. _ Southeast Senior Center, Winfield Township Firehall, Brose Rd., will offer the following events: card party from 9:30 to 11:30 a.m. January 8; bake sale from 10 to 11 a.m. January 10; birthday celebration January 10; blood pressure screening at 10 a.m. January 15; wedding soup sales taken through January 17 and pick ups from 10 a.m. to noon January 24; and blood pressure screening at 10 a.m. January 29. The center is open from 9:30 a.m. to 1 p.m. Tuesdays and Thursdays. Call (724) 352-2036. _ Zelienople Senior Center, 700 S. Green Lane, Zelienople, offers the following events: leadership council meeting at 11 a.m. January 7; fall prevention at 11 a.m. January 9; and birthday celebration January 10. The center is open from 9 a.m. to 2 p.m. Monday through Friday. Call (724) 452-5292. BCSN

Daily games at the centers may include: Bridge Pinochle Pokeno Dominoes

Wii Bowling

Sequence

Yoga Silver Sneakers Crafts Line Dancing

Drumming

Day Trips

Movies

Book Club

Wii Golf

Butler County Area Agency on Aging

January Menu for senior centers

Wednesday, January 2: Meatloaf sandwich, mashed potatoes, spinach salad, pears.

Thursday, January 3: Pot pie, rotini, pineapple and carrot salad.

Friday, January 4: French dip sandwich, au gratin potatoes, green beans, orange sherbet.

Monday, January 7: Hot dog, baked beans, hash brown casserole, fruit.

Tuesday, January 8: Italian meatloaf, carrots, sugar cookie.

Wednesday, January 9: Chicken bruschetta, tossed salad, lemon pudding.

Thursday, January 10, Birthday menu: Stuffed pork chop, garlic mashed potatoes, Caesar salad, cake and ice cream.

Friday, January 11: Stuffed baked potato with barbecue chicken, corn, chips, corn bread.

Monday, January 14: Pepperoni pizza, tossed salad, applesauce.

Senior Express The Butler County Area Agency on Aging

Serving you: About the Area Agency on Aging The Butler County Area Agency on Aging (AAoA) is a community service agency for older adults and has operated in Butler County since 1984. The Area Agency on Aging administers programs and manages services for Butler County residents who are 60 years of age or older. Agency programs and services are designed to serve approximately 38,000 older consumers who call Butler County home.

Butler County Commissioners William L. McCarrier A. Dale Pinkerton James Eckstein Area Agency on Aging Administrator: Beth A. Herold, RN, BSN, MBA

Tuesday, January 15: Sloppy Joe, broccoli soup, fruit.

Wednesday, January 16: Chicken sandwich, wedding soup, peach and pear blend.

Thursday, January 17: Stuffed pepper, mashed potatoes, strawberry gelatin with peaches.

How may we help you?

• Community Services for Older Adults and their families • Home and Community Based Services • PDA Waiver Services

Friday, January 18: Barbecue pork ribette, pasta, spinach, pineapple.

Monday, January 21, Martin Luther King Day: Closed.

Tuesday, January 22: Beef and Cheese lasagna, Italian green beans, pineapple and cottage cheese.

Wednesday, January 23: Hot turkey sandwich, mashed potatoes, mixed vegetables, apricots.

Thursday, January 24: Country fried steak, baked potato, fruit.

Friday, January 25: Hot ham and cheese, vegetable soup, gelatin.

Monday, January 28: Beef and bean chili, rice, applesauce, corn bread.

Tuesday, January 29: Chicken and rice, peas, pudding.

Wednesday, January 30: Meatball sub, broccoli and cauliflower blend, fruit.

Access to Services • Information and Referral • Assessment • Care Management

For more information, call or visit our office at Sunnyview Complex 111 Sunnyview Circle, Suite 101 Butler, PA 16001 Office Hours: Monday through Friday: 8:30 a.m. to 4:30 p.m.

Phone: (724) 282-3008

(888) 367-2434 Website: www.co.butler.pa.us/butler Email: aaainfo@co.butler.pa.us

Thursday, January 31: Breakfast lasagna, fruit.

January 2013 • Butler County Senior News

January 2013 • Butler County Senior News

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VNA Western Pennsylvania named a Top Agency of 2012 HomeCare Elite VNA Western Pennsylvania recently announced that it has been named a Top Agency of the 2012 HomeCare Elite, a compilation of the topperforming home health agencies in the United States. Now in its seventh year, HomeCare Elite identifies the top 25 percent of Medicare-certified agencies. Winners are ranked by an analysis of publicly available performance measures in quality outcomes, process measure implementation, patient experience, quality improvement and financial performance.

“The 2012 HomeCare Elite winners demonstrate a commitment to providing patient-centered care and serving as leaders in the home health community,” says Susan Henricks, president and COO of National Research Corporation, the parent company of OCS HomeCare. “Their success offers data-driven proof of being well-managed and high-quality

care providers to hospitals, managed care organizations, ACOs and other potential referral partners across the healthcare continuum. Again, this year, we updated our methodology to reflect the rapidly evolving quality-focused healthcare landscape and national value-based purchasing trends. We congratulate VNA Western Pennsylvania on being recognized as a top home care agency.”

Liz, Powell, president and CEO of VNA Western Pennsylvania, credits maintaining patient-focused and quality care with the agency’s ability to achieve recognition as one of the HomeCare Elite. “It is truly an honor to be named as one of Home Care’s Elite. It is with great pride that I commend our dedicated staff members who put forth great efforts to make sure our patients receive the best care possible.”

HomeCare Elite is the only performance recognition of its kind in the home health profession. The 2012 HomeCare Elite is co-sponsored

by National Research Corporation (also known as OCS HomeCare), the leading provider of cross-continuum healthcare metrics and analytics, and DecisionHealth, the publisher of the industry’s most respected independent newsletter Home Health Line.

The entire list of 2012 HomeCare Elite agencies can be downloaded by visiting the National Research Corporation website at www.nationalresearch.com.

To learn more about VNA, Western Pennsylvania, call (724) 431-3283 or visit www.vna.com.

The Elder Law practice of Stepanian and Muscatello LLP 222 South Main St., Butler, PA 16001

January 2013 • Butler County Senior News

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With more than 75 years of service to our community, our practice serves the unique needs of seniors and their families.

AREAS OF PRACTICE

Medicaid Planning • Veterans Benefits • Asset Protection • Irrevocable Trusts • Medicare Counseling • Special Needs Planning • Estate Planning & Administration Contact us at (724) 285-1717 or visit www.stepanianmuscatello.com for more information or to schedule a consultation.

Turn your health “wish list” into an actionoriented “to do” list this year

S

o it’s time for New Year ’s good intentions. It’s also likely that both our written and unwritten resolutions are more of a “wish list” than a “to do” list! Since you probably have at least one friend or family member who is also in “wish” rather than “action” mode, work together to make 2013 a year for action. Make your intentions and resolutions more realistic by incorporating these tips.

Take a walk each day (or do some armchair exercises) to start accumulating your 30 minutes of daily activity.

Remember to have the nutrient-rich three servings of low-fat dairy group foods each day (milk, cheese, yogurt or soy, rice or almond milk).

Use the chart-on-the refrigerator method to keep track of your whole grains for the bounty of nutrients removed when grains are refined. Use the chart to track your goal for activity, too.

Clean out the grazing foods or at least move them to the top shelves. Candy, cookies, chips, nuts and even pretzels should be out of sight to give you the

Cathy Diaz Seniors Real Estate Specialist Office: (724) 282-7903 Cell: (724) 822-6031 cathydiaz@howardhanna.com 130 Bon Aire Plaza Butler, PA 16001

opportunity to think before you reach!

While you are at it, check out your car, desk or work area and clean out all munchies that are high in fat, calories and sodium.

Stock up on “crunchies” that have less calories (this takes planning but is worth the effort!) Clean and cut celery, carrots, bell peppers, sugar snap peas; add a low-fat dip or salsa. Try some baked chips, small pretzels (wholegrain or without salt), and small, whole-grain crackers or snack bars.

Invest in an air popper or microwave popcorn maker.

This can save calories and makes room for butter-flavored spray, or even some of the real thing.

A i m f o r l o w e r- c a l o r i e drinks such as flavored waters, diet beverages, andtea with wedges of fresh lemon, lime or oranges.

amounts). Studies show that writing it down before you eat it may actually stop you from mindless eating.

Check for a tracker at www. choosemyplate.gov/.

Start small but start now with your 2013 resolutions.

The best “to do” list one that fixes problems that you can tackle in a realistic way.

Wishing you a healthy new year! BCSN

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January 2013 • Butler County Senior News

By Judy Dodd, MS, RD, LDN Giant Eagle Community Relations Corporate Nutritionist For Butler County Senior News

At the next meal, aim for one-quarter of your plate to be the protein portion (meat, fish, chicken or turkey), one-quarter a grain dish like pasta, and the other half vegetables and fruit. Color is the key and we are talking an eight- or 10-inch plate. Doing this even once a day is a step toward getting control of your portion sizes.

15

Butler County support and other senior groups

Seniors for Safe Driving

Alzheimer’s Support Group Helpline, Bethany Bowman 1 (800) 272-3900 (24/7) Lifesteps Lori Williamson (724) 283-1010 Sugar Creek Rest Travis Anderson (724) 445-3000 Paramount Senior Living at Cranberry Pam Adamski (724) 779-5020 VA Medical Center, Betty Bonner or Dawn Zuzolo (724) 285-2211 Concordia Lutheran Ministries Paula Sypulski (724) 352-1571 ext. 8271

Multiple Sclerosis Club of Butler Jacque Cinski (724) 898-2116

If you are age 55 or older and have successfully completed a senior education program in the past, you only have to attend a one-day refresher course to renew your insurance discount. If you have never participated in a Senior Driver Improvement Program, you must attend a two-day seminar to earn your automobile insurance discount.

Cost for the course is $16 per person.

Below are upcoming classes.

Butler/Cabot Parkinson Support Group, Al (724) 360-2802.

Weathering Grief VNA Hospice (For those dealing with the death of a loved one) Jolene Formaini (724) 431-3520

Common Bond (For people with chronic illness and pain) Chuck Jennings (724) 287-3132 National Alliance on Mental Illness Connection Pete Szura (724) 431-0069

Someone’s Caring (For those who have experienced the death of a loved one) Robin Miller, (724) 287-3706 or (724) 287-2273 The Victory Group (Drug and alcohol) Daine DiFalco (724) 453-6200 Victims Outreach Intervention Center For victims of domestic violence 1 (800) 400-8551, 24-hour hotline (724) 283-8700, Butler office

January 14: 9 a.m. to 1 p.m. at Passavant Retirement Community, 401 S. Main St., Zelienople.

January 18: 8:30 a.m. to 12:30 p.m. at Butler Memorial Hospital, 911 E. Brady St., Butler.

Butler Memorial Hospital Support Groups, offers support for breast cancer, chronic fatigue/fibromyalgia, diabetes, Look Good/Feel Better, multiple sclerosis and Overeaters Anonymous. Beverly (724) 284-4232

January 22: 5:30 to 9:30 p.m. at Kelly Chevrolet, 252 Pittsburgh Rd., Butler.

To register, call (724) 283-0245 or (800) 559-4880 or visit www.sfsd-pa.com for more information. BCSN

Quality Assisted Living Care • Private rooms with private bath • Single Story living • Affordable prices • Trained and Highly caring professional staff • Life enriched activity program January 2013 • Butler County Senior News

16

• Respite Care (short stay) • Hospice Program • Professional service including therapy, pharmacy, podiatrist, and on-site physician • Ask about the VA Aid and Attendance program

296 Dinnerbell Road Butler, PA 16002 (724) 360-3000 www.shelbourneassistedliving.com

Call for free lunch and tour!

Senior Resources

Crossword Puzzle answer on page 2

Following is a list of resources that are relevant to issues affecting seniors. We are providing this as an easy reference for information that you may need now or in the future.

AARP: www.aarp.org. The National site for AARP (formerly known as the American Association of Retired Persons), a nonprofit, nonpartisan membership organization for people, ages 50 years and older. Call 1 (888) 687-2277.

County of Butler Area Agency on Aging: www.co.butler. pa.us/butler/. Gives detailed information on aging programs.

Call (724) 282-3008 or 1 (888) 367-2434.

Benefits Checkup www.benefitscheckup.org. An online questionnaire to help search for a list of all state and federal benefits.

COMPASS (Commonwealth of Pennsylvania Application for Social Services): www.compass.state.pa.us. Enables Pennsylvania citizens to apply for social services programs online. Call 1 (800) 692-7462.

Eldercare Locator: www.eldercare.gov. Contains information on the complete array of services and programs of interest for older adults. Call 1 (800) 677-1116.

Government Benefits: www.GovBenefits.gov. The official benefits website of the government that connects people in need to government assistance programs. Call 1 (800) 333-4636.

Medicare: www.medicare.gov. The official government site for Medicare consumer information. Call 1 (800) 633-4227.

Pennsylvania Long-Term Care: www.longtermcare.state. pa.us. Provides long-term care information on available service options, including home care, public and private financing of those options, and other issues. Call 1 (866) 286-3636.

Pennsylvania Hunger Action Center: www.pahunger.org.

A non profit organization working to end hunger and ensure food security for all Pennsylvanians. The link for Pennsylvania food programs provides information on various nutrition resources in our state. Call 1 (800) 634-2033. BCSN

©King Features

ACROSS 1 Actress Gardner 4 Vine-covered shelter 9 Owns 12 Perch 13 Wilkes-—, Pa. 14 Everything 15 Surgeons’ devices 17 Reason to say “alas” 18 — constrictor 19 Addicted 21 Unisex garb 24 Spheres 25 — carte 26 “Humbug!”

28 Giggly sound 31 Columns’ crossers 33 AAA job 35 Play area 36 Playful water critter 38 Dowel 40 Bankroll 41 Warmth 43 Chic 45 Burn somewhat 47 Joke 48 Goof up 49 “The Old Man and the Sea” author 54 Pistol 55 Implant 56 Literary collection 57 Praise in verse 58 Rental contract 59 Workout venue

DOWN 1 Fire residue 2 Compete 3 $ dispenser 4 Soak up 5 Knocking sound 6 Lingerie item 7 Lawn-care brand 8 Vacation mecca 9 Detectives 10 Lotion additive 11 Coaster 16 Kimono sash 20 Do what you’re told 21 Poi root 22 Coin aperture 23 Author Nathaniel 27 Jump 29 Historic times 30 Whirlpool 32 Prognosticator 34 Women’s shoes 37 Jennifer’s “Friends” role 39 Rio — 42 Topic 44 Ovum 45 Lily variety 46 Gunky stuff 50 CEO’s degree 51 Humorous sort 52 Whatever amount 53 Thanksgiving vegetable

January 2013 • Butler County Senior News

Alzheimer’s Association: www.alzpa.org. Programs and services for individuals and families coping with Alzheimer’s disease and other memory disorders. Call 1 (800) 272-3900.

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State Trivia

Answer the following questions correctly for a chance to win $30 cash.

1. How many of the 50 United States begin with the letter “M”? _____________________________________________

5. How many of the 50 United States have two-word names? ___________________________________________________

2. Alphabetically, what is the last of the 50 states? __________________________________________________

6. This state’s motto is “Eureka”. The lowest point in the United States is in this state. _____________________________

3. This state has the only state flag with a picture of a president. Nicknamed “The Evergreen State”, its state tree is the Western Hemlock. _____________________________

7. The cactus wren is this state’s bird. Nicknamed “The Grand Canyon State”, it was admitted to statehood on February 14th, 1912. ________________________________

4. This state’s bird is the cardinal. Its flower is the dogwood.

Its tree is the pine. James K. Polk and Andrew Johnson were born here. What state is it? _____________________________

8. Directly bordering six other states, the motto of this state is “Esto perpetua”, meaning “It is Forever”. The western white pine is its state tree. _____________________________

To enter, mail your answers to Butler County Senior News Contest, P.O. Box 11126, Pittsburgh, PA 15237. One entry per person. Correct entries will be eligible for our drawing. One winner will be drawn. Entries must be received by the 15th of this month. Answers will be published in the next edition of Butler County Senior News.

Name_______________________________________________ Age__________ Address___________________________________________________________ __________________________________________________________________ Phone________________________ Neighborhood_______________________

Congratulations to Phyllis Stewart who won last month’s contest. The answers were: 1. Shovel; 2. Flake; 3. Drift; 4. Plow; 5. Freeze; 6. Thaw; 7. Scarf; 8. Gloves; 9. Avalanche; 10. Sled; 11. Squall; 12. Flurry; 13. Icicles; 14. Arctic; 15. Sleet; 16. Precipitation.

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• Are you worried about leaving your loved one alone all day?

• Does your loved one know what to do or who to call in an emergency?

• Does your loved one require assistance with personal care?

If you have answered yes to any of these questions, call Lifesteps today.

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VNA Introduces the New Low Vision Works® Program A proven rehabilitation process that improves vision and functionality to individuals suffering from low vision disabilities. This therapy program is delivered in your home, and VNA patients have been very satisfied with the results they have received.

You may be a candidate for Low Vision Works if: You are having problems with the following tasks, even with glasses: • Recognizing faces of family and friends • Watching television • Reading smaller print • Seeing steps or curbs

A man was recovering from surgery when a nurse asks him how he is feeling. The man replies, “I’m alright, but I didn’t like the four-letter-word the doctor used in surgery.”

The nurse asked, “What did he say”?

“OOPS!” 600 Story Hotel Tom, Dick and Harry went to a party. After the party they returned to the hotel. The hotel was 600 stories high.

Unfortunately for them, the elevator was not working. They made a plan for the first 200 stories, Tom will crack jokes.

The second 200 stories Dick will tell a happy story and lastly Harry will tell a sad story. They then started up the steps.

After 2 hours it was Harry’s turn. He turned to the other two and said “Ok guys, here’s my sad story. I forgot the keys downstairs.

or if you have been diagnosed with: • Wet or Dry Macular Degeneration • Diabetic Retinopathy • Retinitis Pigmentosa • Glaucoma • Stroke related vision loss

Working together to achieve visual independence.

For more information, call 1-877-862-6659

Chimney Talk What did the big chimney say to the small chimney?

You are too little to smoke.

Taken from www.justcleanjokes.com.

154 Hindman Road, Butler, PA 16001 • vna.com

January 2013 • Butler County Senior News

A Bad Doctor

19

Operation Walk Pittsburgh

Mission

accoMplished Orthopedic surgeon Thomas Muzzonigro, M.D., with grateful patient.

In late September, a team of 52 medical volunteers from Pittsburgh flew 1,800 miles to help poverty-stricken people in Honduras live without joint pain. Tri Rivers Surgical congratulates Operation Walk Pittsburgh on its most successful mission of providing joint replacement and other orthopedic surgeries to Central America’s neediest.

We are especially proud of our Tri Rivers Operation Walk team members: Drs. Michael Weiss and Thomas Muzzonigro; Duane Chess, PA-C, and Christopher Van Schepen, PA-C; and Kate Jardine, RN.

North Hills | Butler Cranberry/Mars Slippery Rock | Saxonburg

www.tririversortho.com