Manhood Power Foods: Five Foods for Fertility Fertility can be a stressful thing. Men spend so much time trying not to get pregnant that when it comes time to start making babies, they find they need a little extra something to beef up their seed. A great place to start is by adding these five manhood power foods to a man’s daily diet to improve fertility in a whole range of ways – after all, fertility needs to be developed from every angle to ensure it’s all systems go when it comes to making a munchkin. Here are five foods for male organ health that every man should include in his daily diet, especially when it’s time to make the best baby batter. Manhood Power Foods for Fertility #1: Tomatoes for Super Seed Looking for superhero seed? Look no further than this round, juicy fruit. Its lycopene provides antioxidants in such high and effective amounts that it has been clinically proven to improve seed concentration, motility, and morphology (size and shape). As a bonus, it also has been shown to help prevent prostate cancer. Get It: Guzzle a healthy portion of salsa at happy hour or a Bloody Mary at monthly brunch with the parents. On the daily, hit up some V-8, douse some zoodles in marinara, or enjoy a mozzarella Caprese salad. Manhood Power Foods for Fertility #2: Spinach for an Androgen Boost Why was Olive Oyl so into Popeye? That spinach didn’t just pump up his muscles; it got something else throbbing, too. Spinach contains 66 percent folate, which boosts blood flow in the body. It also has magnesium, which stimulates blood flow. This super fuel helps propel hard-ons and keeps tumescence dysfunction at bay, which can be a real problem fertility-wise. Get It: Throw a handful or two in your morning smoothie or have a spinach salad with lunch. The flavor of spinach is very mild when raw, so it’s easy to sneak it in a lot of places if you aren’t big on the taste of cooked spinach.
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