Roaming Magazine March 2020 Issue

Photography by Tony Aoun / info@tonyaounphotography.com

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AT M O S P H E R E T E C H N O L O G Y, C R E AT I V I T Y, A N D C O M M U N I T Y H O W T H E Y ’ R E R E V O L U T I O N I S I N G H E A LT H & F I T N E S S

NEPEAN’S LIFESTYLE MAGAZINE / ISSUE #36 MAR 2020

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HELLO / In This Issue

I N

T H I S

FEATURED IN THIS ISSUE

Just where is 2020 going?

Y

ou know we’re nearly a quarter of the way through the year, right? I am FREAKING OUT! It’s true what they say – the older you get, the faster time goes by.

But I guess with time going by, good things are also happening. Do you remember the Pilliga farmer, Garry, who we spoke to last edition? He sent us the most awesome video of their creek… with water. The rain has been good to us (although shocking for my hair) – check out how good it’s been for Pilliga on our Facebook page.

Progress and innovation is also happening on so many fronts.

This month we’re celebrating International Women’s Day, with our awesome Pip looking back at just where we’ve come from in the last 12 months. In some cases it’s two steps forward and one step back, but at least we’re moving forward.

There are a few fantastic local initiatives happening for the celebration, all of which are focused on raising awareness and much-needed funding for spaces like The Haven Women’s Shelter.

COMMUNITY EVENT / THE HAVEN

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Check them out inside – you’ll be spoilt for choice!

And in our feature story, we explore how progress and innovation are coming together to deliver Penrith with something never before seen – anywhere. Atmosphere Health + Fitness Club is launching Atmosphere Signature at the Nepean River. Now before you think ‘don’t we have enough gyms in Penrith’, I ask you to take a look. This is truly different. Atmosphere itself has always been very different, but the Signature brand has taken it up a notch (or ten). I’ve been privileged to see behind the scenes for the past few months, and the fitout and technology alone makes my head spin.

As well as a cracking crossword this month (I still have my L plates on with the Sudoko, though), we have the very best of our regular contributors who help us stay healthy, wealthy, and wise.

Throw a few local stories into the mix, and this edition is a cracker – if I do say so myself.

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RETURN FOR RELIEF / AN UPDATE

COVER FEATURE / ATMOSPHERE SIGNATURE

Have a great month, and I’ll see you on the flip side!

Mel

PS Even though the fires have been quashed, the devastation of our local communities remains. They need us more than ever, which is why we’ve put together a follow-up to last month with the ultimate itinerary for a weekend away with your #emptyesky. Please be sure to tag us on social media at each stop – and photos are a must!

INTERNATIONAL WOMEN'S DAY / 8 MARCH 2020

PPS Congrats to the Penrith RSL – their Penrith to Pilliga campaign was a huge success, with over $28,000 rasied to date and all going directly to the community. We’ll keep you posted!

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/ OUR TEAM

/ REGULAR CONTRIBUTORS

Publisher • Kimberley Kennedy kimberley@roamingpanthermagazine.com.au Editor • Melinda Leyshon editorial@roamingpanthermagazine.com.au Creative Director • Kwang Tran Copy Editor • Brooke Allender Content writers • Philippa Maples • Melinda Leyshon Images • iStock photos

• • • • •

Joseph Grassi, Joseph Grassi + Associates Kris Caloia & Karl Thornton, Progressive Physiotherapy Paul Merrick, Merrick Property Group Peita Davies, Money Quest Penrith & Blue Mountains Livv Leyshon, Kid’s Spot

/ WITH THANKS TO OUR CONTRIBUTORS FOR THIS ISSUE • • • •

Penrith RSL Blaxland All-Female RFS Mark Greenhill, Mayor of Blue Mountains Cheryl Kennedy

10 Published by Penzance Publishing Pty Ltd ABN 18615296118.

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We recommend material such as dates, times and prices of a changing nature be confirmed with individual advertisers, contributors or persons and industry professionals in regard to advertising and editorial.

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Roaming Panther Magazine does not accept or assume responsibility for advertising material accepted.

Comments and opinions of contributors do not necessarily reflect the opinion or view of the publishers or editor.

Material in Roaming Panther Magazine is copyright © Penzance Publishing and may not be reproduced without the permission of the publisher.

All rights reserved.

All reasonable efforts have been made to trace copyright owners.

Issue 36, March 2020

What’s On / Editor’s Pick

Editor’s Pick

IN LIGHT OF INTERNATIONAL WOMEN'S DAY, I WANT TO HIGHLIGHT A GROUNDBREAKING THEATRE PERFORMANCE AND A BUSINESS WITH GENUINE HEART

Penrith beats New York to the premiere of the year

A

s we commemorate International Women’s Day and collectively work towards gender equality, it’s important to look at where we’ve come from, and especially in the arts.

by the #metoo movement and deals with so many of the social issues we face today – domestic violence being one of them. All proceeds from the sale of programs will be donated to the Penrith Women’s Health Centre, which is just awesome.

I’m a proud feminist, believing wholeheartedly in equal pay for equal work. So I can't wait to experience Sempre Libera (on my birthday, no less!), a mixed media theatrical performance created by two Western Sydney locals. Best of all, it’s debuting in Penrith before its world premiere in New York City. Go the ‘Riff!

So – just what DOES happen when opera and feminism collide?

When you think about it, female characters are traditionally (or ritually) sacrificed in opera, often physically and psychologically destroyed. But introduce equality – and our outdated beliefs on religion, romance, unconditional love, and even friendship – and a new type of heroine emerges.

And I cannot wait tomeet her.

Sempre Libera isn’t just for the theatre, classical or opera buff – it’s for all of us. It was inspired

“ Sempre Libera isn’t just for the theatre, classical or opera buff – it’s for all of us.”

“When a brickies labourer, who has never heard a bit of opera, pulls you aside and says, “that was bloody beautiful,” you know you’re on to something,” creator and performer Nicole Giezekamp told me.

“He said I made him laugh and cry.

Bless.”

The more the merrier, so join me!

When / 7 March, 7.30pm Where / Q theatre How / Book via thejoan.com.au

The muscle is a heart, right?

I

just want to give a genuine shout-out to Progressive Sports and Spinal Physiotherapy.

Yes, these guys are one of our contributors – but that’s why when I needed a physio for my daughter, they were immediately front of mind.

What an amazing group of people. Honestly.

They have such heart, are so generous with their time, and so caring. To Sharon and Abbey, you guys are just an awesome face for the business –

thank you for the chats. And to Michael – thank you for your patience with an 11-year old who was too shy to talk!

If you do need a physio, honestly – give this team a red hot go. They’re genuine, know their stuff, and treat people with true kindness.

From me to you guys, thank you.

Website / progressiverehab.com.au Contact / 02 4721 7798 Address / 4/29 York Road, Jamisontown

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Issue 36 March 2020

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DELIVERING MINDFUL MARKETING & CREATIVE TO YOUR CORE AUDIENCE…

SERVICES / End-To-End Marketing Strategies / Print & Digital Advertising / Graphic Design / Art Direction / Branding / Copywriting / Websites / SEO / Google Ads / Remarketing / Social Media / Photography & Videography

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@ Penrith RSL / THE LATEST

YOUNG FUTURE LEADERS WANTED FOR

What is the Kokoda Youth Leadership Challenge?

Kokoda Adventure The 2020 Penrith RSL Kokoda Youth Leadership Challenge Scholarship is now open, and Penrith RSL Club is calling for applications from Penrith locals aged 16 to 25 years of age.

The 2020 Kokoda Youth Leadership Challenge takes young community members on a 10-day trek across the 155km Kokoda Trail in Papua New Guinea.

Overseen by the RSL & Services Clubs Association, the program involves an arduous 10-day trek across the original Kokoda Trail, presentations at significant battle sites, and discussions on sacrifice, courage, mateship, endurance, and leadership.

Why apply for the Kokoda Challenge?

It’s a transformational experience. It develops future leadership roles in our local community by providing practical leadership experience based on the achievements and sacrifice of our diggers during the Kokoda Campaign. Former participant, Brendon Speechley, explained it beautifully.

“It breaks you down, tears you to your knees, but then it builds you back up again.”

Penrith RSL Club and Penrith RSL sub-Branch have been major supporters of the Kokoda Youth Leadership Challenge for many years, sponsoring both staff and local youth. Sponsorship covers the cost of the airfare, accommodation and food expenses, reaching well over $6,000 per participant.

“It’s a transformational experience, developing future leadership roles in our local community...”

“It’s a big expense, but we think it’s a great program.

The experience that participants have is life-changing,” said Penrith RSL Club CEO Neel Chand.

WANT TO KNOW MORE?

How do you apply for sponsorship?

Website / penrithrsl.com.au/Community/ Email / leannes@penrithrsl.com.au

Applications to Penrith RSL Club opened Monday 3

February and close on Thursday 9 April 2020.

The selected participants must pass a medical examination and commit to a rigorous training program to ensure they are physically capable of completing the trek, which will take place from Saturday 26 September to Wednesday 7 October. Applicants must also be able to attend a Kokoda Youth Leadership Challenge Workshop and various Penrith RSL events.

FRIDAY 10TH APRIL 2020 SUNDAY

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FRIDAY 13TH MARCH, 2020 7:00am – 9:00am

- PLUS Free Face Painting 5pm – 7pm.

TICKETS: $35.00 Available from Penrith RSL reception.

Call 4728 5200

Proceeds proudly supporting PCYC Penrith Women’s Youth Program.

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Issue 36 March 2020

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COMMUNITY EVENT / The Haven

Mother Courage is coming to Penrith Domestic violence campaigner Rosie Batty will be lending her voice to The Haven

“ Sadly, Australian statistics show that, on average, one woman per week is murdered by her current or former partner. In addition, intimate partner violence is a leading contributor to illness, disability and premature death for women aged between 18 and 44 (Our Watch 2019). ”

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or Coleman Greig Lawyers, the impact of family violence is all too real. So despite only expanding into Penrith in 2018, they’re bringing their Women in Business Forum to Penrith this March with an International Women’s Day Lunch.

Lending her voice to the cause as keynote speaker is former Australian of the Year, Rosie Batty AO. And it’s all in support of The Haven – Nepean Women’s Shelter.

Sadly, Australian statistics show that, on average, one woman per week is murdered by her current or former partner. In addition, intimate partner violence is a leading contributor to illness, disability and premature death for women aged between 18 and 44 (Our Watch 2019).

and makes my work even more rewarding,” she said.

Coleman Greig established their Women in Business Forum in 2007, and has been supporting community initiatives in the Greater Sydney region ever since, raising over $280,000 to date.

And this year, their International Women’s Day Lunch will support The Haven – Nepean Women’s Shelter.

The Haven is a local not-for-profit organisation dedicated to protecting and empowering women and their children while providing a safe and inclusive environment away from domestic violence.

And as professionals in the family law system, Coleman Greig’s family law practice sees the impact and effect of domestic violence daily. This is one of the driving factors behind their decision to support The Haven.

between 12 and 2.30pm – and that’s in the Chairman’s

About Coleman Greig Lawyers Since expanding into Penrith in 2018, Coleman Greig has quickly established strong ties with the local community.

Understanding that this growth will create more opportunities for people to live and work locally, the firm invested in a brand new state-of-the art office at 121 Henry Street last year, and is committed to continued growth in the region.

Coleman Greig is proud to offer staff an opportunity to work locally, with the Penrith-based team having a genuinely

roaming panther magazine

such challenging circumstances is so meaningful to me,

After losing her son, Luke, at the violent hands of his father, Rosie has waged a crusade against domestic violence. She’s raised public awareness, while her unflinching advocacy for reform has influenced national attitudes, support services and government initiatives, as well as funding related to domestic violence across Australia.

Their Accredited Family Law Specialist, Karina Ralston, is based in Penrith and will be emceeing the lunch.

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“Knowing that I can make a difference to women facing

Penrith City Council has come on board as a proud sponsor, as well as long-term Women in Business sponsors Western Sydney University, KPMG, and St George Bank.

So on Friday 20 March, there is only one place to be Lounge at Panthers Stadium. Help bring change to the lives of women in need, and become part of what is shaping up to be one of the most significant events on the local calendar.

personal connection to the area.

“I’m thrilled to be able to work in the community in which I grew up,” said Principal Lawyer Andrew Grima.

“I attended Kingswood High in the 1980s and am now raising my own children in the lower Blue Mountains, so witnessing the community grow stronger and develop its own identity is truly special.”

In addition to a substantial family law practice, Coleman Greig also provides legal advice and representation in the areas of property, employment, commercial advice, wills & estates, dispute resolution, tax, superannuation, and asset protection.

Principal Lawyer Andrew Grima

Principal Lawyer Karina Ralston

FEATURE / International Women's Day

International Women’s Day 8 March 2020 WHAT DOES BEING A WOMAN MEAN TO YOU?

L

ast year was incredible for women. We saw the first all-female spacewalk, first female editor for The Financial Times, female sports teams demanding equal pay, Greta Thunberg spurring a global climate change movement, child marriage illegalised in three countries, and Finland naming their youngest all-female government and the youngest female Prime Minister in the world.

The state of Alabama in the USA criminalised abortion with a sentence of up to 99 years in jail. According to the International Parliamentary Union, Australia ranks 50th in the world for female political representation. In most countries, women only earn between 60 and 75% of men’s wages – for the same work. And a staggering one in three women has experienced physical or sexual violence at some point in their lifetime.

But alongside these incredible women and events, there were many steps back for gender equality.

According to the Sustainable Development Goals Gender Index for 2019, Australia is currently ranked Number 10 in the list of countries that best incorporate gender equality. Comparatively, the USA ranks at Number 28 while Denmark, Finland, Sweden and Norway take out the top four spots.

“ 2019 has been an incredible year to be a woman, and with so many achievements and milestones still to come, we look at how ‘an equal world is an enabled world’ this International Women’s Day on March 8 2020. ” 10

roaming panther magazine

Women’s movements, such as Time’s Up and Me Too, have been throwing gender inequality into the spotlight.

Celebrities are delivering powerful messages to people in power and speaking up for those without the forum to do so. And the conversations that emerge are powerful.

Activist Danielle Muscato asked a simple question to women on Twitter about what they would do if men had a 9pm curfew. The responses seemed like simple, everyday enjoyments – “I would run at night”, “Grocery shop at night”, “Not cross the road to the other sidewalk” and “Not walk home with my keys between my fingers and phone in my hand”. Many men were genuinely shocked that these everyday activities were a constant worry for women.

Written by Philippa Maples

Here are a few more women of note... ...with each of them doing brilliant things for our community.

Jaime Leigh Hawkins – This Is What I Doula A hypnobirthing practitioner, doula, and allaround women’s birthing rights and empowering superwoman, Jaime Leigh has brought childbirth back to what women want.

Kylie King – Head Coordinator (Australia/New Zealand) for Mums in Business Association (MIBA) Kylie has connected mums and women in business, growing her local network from 99 to almost 1,000 by creating networking opportunities for busy working women.

Melanie from Mamalove Connect Foundation This incredible foundation supports parents and their little ones, providing funding to 20 children over three centres in the local area for fortnightly therapy with an OT and Speech Therapist as part of early intervention.

International Women's Day / FEATURE

Local women are leading from the front

neighbours longstanding members of the brigade.

2019 has been an incredible year to be a woman, and with so many achievements and milestones still to come, we look at how ‘an equal world is an enabled world’ this International Women’s Day on March 8. Now is the time to step into your own and support other women with the end goal of closing the gender equality gap.

Greater Nepean and the Blue Mountains are filled with notable women making a difference in everyday lives, both big and small. This bushfire season saw Blaxland RFS send out their first all-female crew – Deputy Captain, Emily Rawbone, Driver, Elizabeth McKervey, and Fire-fighters, Barbara Dubi, Wendy Hemmons, Renee Schembri and Taylor Haora.

These inspiring ladies, alongside women in RFS support roles, show the possibilities for women looking to perform in roles that were traditionally considered ‘men’s jobs’. A third of Blaxland RFS active field members are female, which is considered to be a substantial number within a single brigade.

“It has always been a way to help the community and it’s now where I’ve made lifelong friendships. I enjoy being there and doing the job.”

For Emily, a rewarding experience in the firegrounds is seeing what you can achieve each day with your crew.

Whether it’s a back-burn, hazard reduction, or blacking out and mopping up after a fire, seeing the team happy and working well together is, in her opinion, what makes it all worthwhile.

Women are constantly showing the world that they can do anything. In terms of the RFS, women play a major role as basic firefighters, Captains, Field Officers, and truck drivers, as well as within many integral behindthe-scenes support roles. Blaxland RFS members are very lucky to be a part of a very supportive and inclusive brigade.

Some of the Blaxland RFS all-female members

If you’ve always wanted to work in what’s traditionally been viewed as a man’s job, Emily has a word of advice.

“Just give it a go – you’re not going to know until you try it. Prove to yourself and everyone else that you can do it and be a part of it!”

Captain Emily Rawbone and her crew were sent out to fight some of the longest-burning fires the Blue Mountains has seen. She sees the decision to send out an all-female crew as a “pretty big deal… being part of something historic as a crew leader was a very happy and proud moment, and it was excellent to see others who wanted to be a part of that.”

Emily was personally inspired to join the RFS as a junior member at 14 years of age, with her father and

Libby in the thick of fighting the fires

Global Future

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Issue 36 March 2020

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ADVERTORIAL / Specialist Clinic Pharmacy

2019 Novel Coronavirus An update for the community

With the Coronavirus a daily feature in the media, I thought I’d provide an update and some background information. The most important thing to remember is that, like other viruses, we can take measures to prevent further spread.

Wellbeing with Linda

About the Coronavirus

Meet Linda, local owner and operator of Specialist Clinic Pharmacy

The fact is, the Coronavirus is a virus, just as the common cold or flu is a virus. We manage it by simple measures such as: Washing our hands thoroughly for at least 20 seconds with soap and water, or an alcohol-based hand rub to prevent spread of the virus.

Covering our nose and mouth when coughing and sneezing – either into a flexed elbow or by using tissues.

More Than Just Scripts & Medicines

1 / Educate the community and our patients that the Novel Coronavirus 2019 (2019-nCoV) infection can cause fever or respiratory symptoms, or both (such as shortness of breath, cough, and a sore throat, and with or without fever).

2 / Recognise that the people at risk are those who have: a) Travelled or transited through mainland China (excluding Hong Kong, Macau and Taiwan) in the past 14 days, or b) Been in contact with someone with the infection.

3 / If someone is suspected of having the virus, ensure a surgical facemask is offered and they are referred to the Emergency Department or their GP for testing, or call healthdirect on 1800 022 222.

 pharmacy@specialistclinicpharmacy.com

 4737 3456  Suite 3, 64 - 68 Derby St, Kingswood

ONE

MINUTE WALK FROM

NEPEAN HOSPITAL Greater Western Hwy Kingswood Station

Nepean Hospital

ST

In pharmacy, we’ve remained diligent in ensuring we keep the community informed of the facts.

It’s important that we all implement actions and behaviours, to the very best of our ability, to prevent further spread of the virus.

As pharmacists, we’ve been asked to exercise the following in relation to the Coronavirus:

Website / health.nsw.gov.au/Infectious/diseases/ Pages/coronavirus-facts.aspx.

ET

Managing the Coronavirus

What you need to know

More up-to-date information on the Coronavirus can be located via the NSW Government website at:

Penrith DER

ERS

There is widespread concern in many parts of the country, with more and more people purchasing facemasks and hand sanitizers in response to increasing panic.

Accessing medications to support symptom relief. These include nasal decongestants, cough medicine, and analgesics, all of which are available over the counter. You can also talk to your GP for assessment as to whether anti-viral tablets would be appropriate for your situation.

As always, we’re here to answer any questions and guide you on what’s best for your own individual circumstances. Please pop in and speak to one of our friendly team members for further support.

BY

ST

SOM

The Coronavirus originated in the Hubei province of China, and the number of citizens infected is rising steadily. As of the date I’m writing this article, we have four confirmed cases in NSW – all of whom have travelled to Hubei or an area of China.

Ensuring our immune system is best positioned to command our innate immunity to support us in fighting the virus.

ST

Last issue I discussed our care of the respiratory and immune system in light of the bushfires. As part of this, I talked about appropriate facemasks, as well as lifestyle and healthcare tips, that we can embrace to manage our system safely and comfortably. No sooner had we navigated the bushfires than another situation had arisen – this time, a virus. The Coronavirus.

Keeping hydrated, as well as taking time for rest at home.

KER

“There is currently no specific treatment for people who are ill with 2019-nCoV but early diagnosis and general supportive medical care can be life-saving.”

Within the Specialist Clinic

PA R

As extracted from the NSW Department of Health:

Avoiding close contact with anyone who exhibits cold or flu-like symptoms.

S TA F

FORD

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ROAMING FEATURE / Atmosphere Signature

When a Gym Isn’t Just a Gym… IT’S AN EXPERIENCE

Written by Melinda Leyshon

Photography by Tony Aoun info@tonyaounphotography. com

It’s an Australian first – right here, on the shores of the Nepean River. Welcome to the future of fitness.

T

he East Bank Precinct has flourished. While the Great River Walk has become the thing to do, the restaurant strip provides awesome options to meet, dine and catch up – sweat pants or not. And now the Precinct is getting ready to welcome the final addition to the family.

Get ready to experience Australia's most advanced health and fitness facility. Creativity, technology, architecture and design have been beautifully combined to create a space where all of your senses are nourished and you become completely immersed in the experience - not only physically, but also emotionally and psychologically.

But more on that later. First, let’s rewind back to 2009 when it all began.

From concrete to fitness – a logical progression, right?

The Precinct is home to a melting pot of energy, a glorious mix of food, and a variety of community activity. Which is why it’s the perfect place for what is the most progressive, creative, and technologically

advanced (as well as undeniably gorgeous) gym in Sydney. Come April, we’ll enjoy exclusive views of the Nepean River and the Blue Mountains while stretching or shaking that booty.

achievements, he’s a five-time Ironman finisher (that’s a gruelling 3.8km swim, 180km ride and 42.2km run), completing all but one in well under 10 hours and qualifying for the World Championships twice.

The new destination is the brainchild of Peter and Kristelle Vicary, owners of Western Suburbs Concrete and Atmosphere Health + Fitness. The couple is well known in the local area – not only because of their professional contributions to the local business community, but also their personal contributions to the community at large.

All of this in addition to managing two demanding businesses. Peter is the Director of WSC, while Kristelle is the Director of Atmosphere, juggling the parenting of three boys at the same time.

After spending three months in Nepean Hospital’s Neonatal Intensive Care Unit while their firstborn son fought for his life (Christian arrived at 28 weeks), the couple proactively fundraised and contributed over $28,000 towards a desperately needed ultrasound machine for other premature babies.

And if Kristelle looks familiar, it’s because she made her mark in performance, carving out a successful career with Sony BMG as a singer/songwriter, dancer, and co-producer before moving into visual design.

Peter is immersed in sports – among other

I spoke to the couple to get the low-down on the Atmosphere journey, including insight into how they've navigated the evolution from concreting into fitness.

And truth be told, I also wanted to get us an exclusive sneak peek into what is going to be THE group fitness destination in Penrith.

There is nothing like Atmosphere Health + Fitness anywhere – how did the concept, and even the idea of moving into the industry, come about?

We have three young boys, and have both always been really active. We were away one weekend and realised that, as young parents and lovers of healthy lifestyles, there were no facilities that really catered well for parents with young children.

It's a new kind of different

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Atmosphere Signature / ROAMING FEATURE

We began to think about creating a vibrant, energetic community where like-minded people could come together to meet all manner of goals. Whether it was to improve their fitness and quality of life, enjoy the benefits of a healthy lifestyle, or even just have a space where they could focus on themselves outside of the stress of everyday pressures, it didn’t matter.

What mattered to us was creating a space that encouraged and supported people to enjoy some time out for themselves. Parents, in particular, often struggle to do this, so a crèche was really important to us.

But not just any crèche – we wanted to make it a destination for kids so that it became an 'event' for them, while also being a space where parents knew they’d be cared for.

Most of all, we wanted a safe space – a space where there was plenty of community and encouragement, and no intimidation.

How did you go about removing the intimidation factor?

It’s hard when you’re in an industry that sells physical results, so the focus is often on looks. Our focus has always been on feeling good, and this is what we wanted to facilitate. We know that confidence can come from feeling strong physically, but there are a whole lot of other factors that need to be considered too. And we’re all different – different bodies, circumstances, interests, and goals.

So we specifically designed the structure around enabling different demographics to train in different areas of the club without feeling intimidated and uncomfortable. We’ve always had a strong focus on holistic health, so we wanted to offer something that went beyond fitness and became more of a health club that catered to people from all ages and walks of life.

So let's talk Atmosphere Signature – what drove your decision to create a second fitness destination?

We wanted to find a location in Penrith that connected with our brand and our core value, which is ‘Inspiring Active Change’. The Eastbank precinct at the Nepean River was perfect – it’s all about lifestyle. And because it’s the meeting area for friends and family, as well as being incredibly accessible, it seemed the perfect place for a group fitness facility.

We love innovation, and we really wanted to come up with an entirely new concept for Penrith – a health facility that made the most of incredible technology, is a communal space, and that offers incredible luxury without taking itself too seriously.

And the architecture was central to this. We love building and design, and we know how important environment can make you feel. So we’ve been really conscious of designing the space to make the most of the views and enable us to offer incredible diversity to members.

Talk us through the build and design process.

With the location, what kinds of things have you had to take into consideration that you wouldn’t ordinarily have to?

The design process is fun, and one that evolves over a period of time with input from a great team around us.

We’re very particular about paying attention to detail, which requires a lot of conceptual thinking, planning, and discussion.

Every building site is unique and has its own set of challenges. One of the main challenges we faced on this site was the compressed period of time we had to deliver the build. Being surrounded by functioning businesses is another factor, so things like premium soundproofing was a non-negotiable, as well as minimising any impact on them during the build period.

The Skill Athletic space

The Trip / Immersive Fitness

What about interior design – what can we expect?

Expect different! The interior is a reflection of our brand – it’s innovative, fun, and built to a high architectural standard.

Tell me what makes Atmosphere Signature stand alone in terms of gyms? Isn’t a gym… just a gym?

Not anymore! For us, it’s about creating an entire destination – a space that’s warm and welcoming while also being stunning, home to classes that are fun (almost more an ‘experience’ than a class), and even a brand that doesn’t take itself too seriously and members love engaging with.

The classes are central to everything, and we’ve been really selective with our choice. We’re the first studio in NSW (and the third in Australia) to introduce Technogym, and the first in Australia to offer what can only be called 'the IMAX of spin studios' with The Trip.

The screen is floor to ceiling, delivering a truly a hyper realistic experience.

Hot Yoga will also be part of our Yoga and Pilates classes, and even our boxing studio features aqua bags to reduce the chance of injury. Everything has been designed down to the most minute detail to be truly one of a kind.

Signature members also receive free membership to Atmosphere Health + Fitness, which offers the crèche, over 200 classes, and a 50m pool, among other things!

READY FOR A MEMBERSHIP WITH SOME SERIOUS BENEFITS? For more information, go to Website / atmospherefitness.com.au/nepean-river/ Join this month for a discounted rate. Still thinking?

Turn the page to see just how much fun you'll have...

Above the Belt - box your heart out

World-class design

Issue 36 March 2020

15

ROAMING FEATURE / Atmosphere Signature

Something for everyone YOGA-LUXE

partners who can’t believe their luck.

Because we all love a little flex appeal

(Where did your mind go?)

Yoga… for some of us, it’s because we want better muscle tone and flexibility.

For others, it’s because we have kids.

Enjoy both peace and performance with Yoga-Luxe.

ANTI-GRAVITY YOGA Prepare more than just your landing strip

Easy on the joints but oh-so-effective on the abs, aerial yoga uses gravity to lengthen and strengthen muscles.

Challenge gravity, improve your flexibility, and elevate your performance Your abs (and your partner) can thank us later.

BARRE ALL A hotter sex life.

Well, that's what we've heard...

Focusing on the shoulders and hips, Barre is a complete core-based workout. It delivers all the awesome fitness benefits – think increased cardiovascular endurance and metabolism, strength, and toning – alongside chiselled pelvic perfection.

And a few added extras. Because regular pelvic tucks lead to awesome...

SKILL ATHLETIC Challenge your daytime limits, improve your night-time performance

Inspired by cinema, live concert experiences and interactive gaming, and motivated by live instructors, you’ll grind your way to cycling heaven.

But that’s not the only euphoria you’ll grind your way to – trust us.

So you want to be taken outside of your comfort zone? You want intensity, excitement, and thrill? You want to find out what’s beyond your limits?

Because it’s absolutely no coincidence that those lower back, thigh, and bum muscles are the very same muscles we use during a session of bump and grind...

We’ll take you there.

Thank us later.

Athleticism and technology collide to provide an immersive, sensory experience like no other. You’ll back yourself and challenge yourself, going hard and fast in search of that elusive yet euphoric climax. And when you find it? You’ll be spent, but left wanting more.

So much more.

THE TRIP/IMMERSIVE FITNESS Ride the way you want to be ridden

Ready to combine fantasy with the ultimate immersive group cycling session?

Transcend the hurt and push the boundaries in a purpose-built cycling studio, which features Australia’s only wall-length screen.

ABOVE THE BELT Because therapy is boring

ABSolutely Strong core, spicy courtship

Pilates not only makes you sweat harder in the gym, but it also helps you sweat it harder in the bedroom (or on the floor, table or against the wall).

ABSolutely is for those of us who want to feel stronger and more flexible (and hotter in a pair of yoga pants).

Strengthen your core to improve posture, balance, and strength. Build your resistance and flexibility. And execute bolder moves – everywhere.

HOT YOGA

Most days are good – we feel strong and are motivated to get stronger. But every now and then, one of those days hits.

We feel like crawling under a rock (or punching our ex where it hurts).

Warning: Too much Yoga can make

Kick the rock aside and just box.

Glisten as you work your way through a series of postures, moving rhythmically to the sultry sounds above.

Feel the burn of the slow stretch as your muscles become taut. And even though you inhale deeply to control your breathing, the occasional moan escapes. It’s sweet, sweet release.

Because on those great days, you’ll feel even greater with our technique driven combinations and conditioning exercises.

And on those not-so-great days? You’ll become so immersed in the intensive, fast-paced workout that, as you belt the sh*t out of your own bag, thoughts of therapy will become a distant memory.

We’ll provide the gloves – you just need to bring the fire.

you hot

Ready to turn up the heat? Strengthen, tone, and burn more calories with our Hot Yoga.

You’ll feel alive. Invigorated.

And hot.

Damn hot.

The revolutionary Anti-Gravity Yoga

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WELLBEING / Physio

Shin Splints

KEEPING ON TOP OF

Shin splints are a painful, but common, injury from physical activity

“All in all, shin splints can be nasty to deal with. They can be prevented, though, by small corrective measures that will make a huge difference to your training and lifestyle.”

Kris Caloia & Karl Thornton Physiotherapy Experts Progressive Sports & Spinal Physiotherapy

‘S

hin splints’ is a regular term that is used to describe pain along the tibia, or shin bone. The pain creates a jagged feel, and can be very painful with simple movements such as walking.

POWER TO

KEEP MOVING

The most common type of shin splints are known as ‘Medial Tibial Stress Syndrome’. This essentially refers to stress on the inner side of the tibia affecting the bone, calf muscle, surrounding ligaments, and tendons.

Shin splints can be a result of: • Overuse, such as overtraining, or ramping up training too quickly • Poor technique (pronation or rolling inwards can cause extra stress up the inner side of the tibia), and • High impact activities, such as lots of jumping or plyometric exercises.

All in all, shin splints can be nasty to deal with. They can be prevented, though, by small corrective measures that will make a huge difference to your training and lifestyle.

And of course, if you’d like further information or have an injury concern, you know who to talk to!

STAY ON TOP

4/29 York Road, Jamisontown | (02) 4721 7798 www &ro r ssi+ r a om a* | ind *s on so ia" 18

roamingpanthermagazine.com.au

If you would like to find out more about Shin Splints or for further information about our physiotherapy services, please get in touch with us on 02 4721 7798.

Our team will look after you.

What can you do to prevent shin splints?

• Seek professional advice.

It’s important for a professional physiotherapist to diagnose your specific case, as this can determine the degree of rehabilitation required to get you back to your pre-injury state. If shin splints are left unattended without proper assessment they could go from bad to worse before you know it!

• Replace worn out footwear.

Proper cushioning and support is an absolute must in order to meet the needs of physical activity and stresses on your body.

• Gradual increase is key.

Increases in training and exercise should be introduced in small doses to give your body the chance to adapt to what needs to be done.

• Choose your surface wisely.

Hard concrete surfaces can aggravate shins and surrounding tissue. Where possible, it’s recommended to train on softer surfaces or be mindful of other high impact activities.

• Know when to back off.

(We know – often easier said than done!) The key is to take it easy when you feel the start of shin splints brewing, giving your body the chance to heal and recover on its own.

KID'S SPOT

Giving a Koala a Fur-ever Family

Kid 's Spot with Livv

Experienced Local Kid Living in the Nepean Area

This month I’m talking to Noah and Emily Walker, who adopted a koala injured in the fires

T

he fires have been horrible for people and animals, especially our koalas.

At Lake Innes, they estimate that over 350 koalas died when the fire ripped through the koala habitat. Some were saved, though. They were taken to Port Macquarie's Koala Hospital.

The third koala to be saved and taken to the hospital was LINR Anwen.

Noah and Emily Walker, who live in Blaxland, have now adopted Anwen.

I asked them all about adopting a koala and did some investigating about why it’s so important that we all try to help.

Hi Noah and Emily, thank you for talking with me! How did you hear about the ‘Adopt a Koala’ program?

Dad works for a company called Usana in Castle Hill, and they adopted a koala.

He told us all about it.

What made you decide to adopt?

We thought that it would be a good thing for us to do.

When did you adopt your koala?

We adopted her on the 4th of February 2020.

And what’s its name?

Our koala’s name is Anwen, and she is a female.

Did you get to choose her name?

No, she was named after where she was found. On our Certificate of Adoption it says LINR, which stands for Lake Innes Nature Reserve. And Anwen was the name of the person who found her.

Tell us how the adoption program works.

To adopt Anwen we were asked for a $40 donation. This helps supply bandages, medication, food, and any other needs.

Have you met Anwen yet, and was it love at first sight?

No, we haven’t met her yet but we want to go and see her. She is so adorable!

Was Anwen hurt in the fires?

Yes, she was burnt on her paws and her ears.

She’s lucky to have survived. Where was she found?

At Lake Innes Nature Reserve in New South Wales.

Out of all of the animals to adopt, why a koala?

Because they could nearly be extinct.

And a lot got hurt and they are cute.

Is there anything else you’d like to tell me about Anwen?

She’s getting better at the Koala Hospital in Port Macquarie and we hope to see her soon.

Our mum has been showing us pictures and videos of her during her recovery.

Her bandages are off, and her fur is growing back.

Thank you both for talking with me!

Please keep us updated on Anwen’s progress.

I hope this has inspired you to sponsor your own koala. If you want to, in the ‘Adopt’ section of the website you can scroll down to see pictures of each of the koalas. They are SO cute!

Noah and Emily have inspired me to adopt a koala. We’re adopting it on the weekend and my mum said I have to keep my room tidy. Ugh! But it’s worth it!

Meet Anwen Anwen is a young koala, and very gentle. She was rescued from hectares of scorched habitat at Lake Innes.

She’d suffered singeing to 90% of her body and radiant burns to her hindquarters. She still has burns on the pads on her hands and feet.

Anwen has accepted the 5-star service at the Koala Hospital really well. She loves the daily delivery of fresh leaf. She’s also found the perfect spot to sit and prop her very sore hands on, so this has become ‘Anwen’s spot’.

How you can adopt Adoption is easy. You can choose to have your certificate sent or emailed to you. Just: 1 / Go to koalahospital.org.au 2 / Click on the ‘Adopt’ button (and then the ‘Adopt a Koala Now’ button at the bottom of the page) 3 / Choose the koala you’d like to adopt (it’s so hard to choose!).

Please adopt! It will assist with the rescue and treatment of sick and injured koalas, helping them be released back to their home where possible.

Issue 36 March 2020

19

BUSHFIRE SUPPORT / Return for Relief - An Update

Return For Relief AN UPDATE

The coverage has died down, but the need to support the Mountains community is stronger than ever Written by Philippa Maples

L

ooking for the perfect weekend getaway?

We’ve compiled an incredible itinerary for your next night away in the Blue Mountains.

Yes, the Blue Mountains and Hawkesbury bushfires have officially been declared ‘out’ and the community can breathe a sigh of relief (in between the heavy rain and occasional flooding). But there are still so many people and businesses suffering, both locally and afar.

While we wait for tourism to trickle back through the Blue Mountains and Hawkesbury regions, we ask all of our locals to provide a much-needed cash injection into the community.

“ . ..take the family (or just your special someone) up the mountain for a night away. Eat at their restaurants, visit their art galleries, and buy produce from their farmers markets and veggie shops.

The Blue Mountains is a goldmine, and the options are endless...”

New leaf growth springs to life on charred burnt tree in the Blue Mountains

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roaming panther magazine

Return for Relief - An Update / BUSHFIRE SUPPORT

Sunset views west from Lincoln Rock in Wentworth Falls

Grab your favourite people… and your @emptyesky We don’t ask for direct donations via charities (although there are many great causes to donate to). Instead, we ask that you buy an extra flat white from your local coffee shop and, when they ask if you would like anything else, you treat yourself to a cookie or add a pastry to your order. Instead of travelling into the city this weekend, take the family (or just your special someone) up the mountain for a night away. Eat at their restaurants, visit their art galleries, and buy produce from their farmers markets and veggie shops. The Blue Mountains is a goldmine, and the options are endless.

To help, we’ve compiled the perfect weekend away in the Blue Mountains. But also do your own research – these incredible businesses and places are just a drop in the national park of what the Blue Mountains has to offer.

And of course, be sure to follow @bluemountainscitycouncil and @emptyesky on Facebook and Instagram, as well as #lovelocal, to find more amazing local businesses in the spotlight.

First stop – Glenbrook – Breakfast For divine coffee and some serious brekky options, head to local favourites Kickaboom or Vincent’s Diner.

Taking kids with you on your night away? The Glenbrook Park Playground has everything and more for the little ones. Grab a takeaway and let the kids burn off some steam before you jump back in the car!

Second stop – Lawson – Pit-stop Grab an expertly crafted artisanal organic pastry and coffee from Black Cockatoo Bakery. Be warned, though – they’re addictive! And be sure to grab a handcrafted sourdough loaf on your way back down the Mountains – you won’t regret it.

Third stop – Wentworth Falls – Lincoln’s Rock Lookout This lookout is a bit of hidden gem. Large bus tours can’t fit down the narrow road, so you’re guaranteed undisturbed views of Jamison Valley and the Tablelands.

It’s not signposted, so don’t miss the Horden Road turn off. If you dare, take your picture with your legs dangling over the edge (but do so at your own risk!).

Fourth stop – Leura – Sugar high and shopping The Candy Store can only be described as heaven on earth for kids and adults. You’ll find all the classics like rock candy, sherbet sticks and the oh-so-classic humbugs alongside Pop-Tarts, strawberry bootlaces, and everything in between.

Don’t have a sweet tooth? Head straight to Mrs Peel for your vintage shopping fix.

Fifth stop – Katoomba – Sightseeing and lunch There’s a reason why Katoomba is such a sought-after destination! It has so much diversity to offer – visit The Three Sisters at Echo Falls, plan a bushwalk, visit the incredible variety of stores, galleries, restaurants, and bars, and even take in some live music.

Lunch could be from Frankly My Dear Coffee (from the owners of Kickaboom), Pho Moi for authentic Vietnamese, or 8 Things for a paired-back menu with eight truly great seasonal menu items. Feeling like

a tipple with lunch? Head to the Bootlegger Bar for a serious selection of whiskey.

Final stop – Blackheath – Rest and relax After your long day sightseeing, kick back and relax!

Blackheath is a great place to stay for the night, boasting delicious restaurants and cafes alongside quality accommodation. Enjoy a relaxing night in and grab a takeaway from Thai Silk, or head out for a meal on the main street of town.

Sunday morning – Lazy sleep in Enjoy a peaceful morning and breakfast in your accommodation, or head out for a coffee and brekky at Wattle Café or Anonymous Café. Don’t forget to take in the views at Govetts Leap lookout!

First Stop – Megalong Valley – Dryridge Estate The cellar door opens from 11am – be sure to taste some of the complex, home-grown wines from this local wine company. Feeling peckish? Enjoy a cheese platter or ploughman’s board.

Final Stop – Megalong Valley – Lunch stop Refuel with a late lunch at the Megalong Valley Tearooms before you begin the journey home.

These destinations and places are just a selection of what the Blue Mountains has to offer. If you have an extra day up your sleeve, head to Mount Tomah and Bilpin via Bell, where you can find beautiful B&Bs, restaurants and cafés alongside bountiful fruit orchards.

So – what are you waiting for? Spend your next weekend up the Mountains!

Issue 36 March 2020

21

BUSHFIRE SUPPORT / Return for Relief - An Update

Q&A with the Mayor of Blue Mountains We recently sat down with Mark Greenhill, Mayor of Blue Mountains, to chat all things bushfires and the Mountains. Mark has been a major source of information throughout the recent bushfire crisis, and continues to remain the voice for the community during the recovery process.

What has it been like for you, as the Mayor, during this bushfire crisis?

This is my second bushfire crisis as Mayor. The 2013 disaster occurred in my first year as Mayor, where we lost 200 homes in one afternoon. This bushfire season we have lost 18 homes and have 17 seriously damaged. I believe the fact that I’ve been in this position before meant that I was more prepared that certain things could occur, and knew the emergency responses that were required from council.

Are these the worst fires you’ve seen to date?

I won’t say the worst; we lost many more homes in 2013.

However I will say that these fires were unprecedented.

We had fires in the west, south, and north all at the same time. We saw fire burning west into Lithgow, which was unheard of, and there was fire burning against the wind because of the dry conditions. This was a direct result of changes to our climate that have produced drought conditions that were unprecedented.

What was the lowest or worst point during the emergency?

There were a few days when we thought we would get hit on more than one side, and had to contemplate what that would mean to the community. Were it not for our emergency services and their skill and tactics, and the backburning strategies they employed, it quite possibly could have happened. However when the Prime Minister said the

22

roaming panther magazine

Written by Philippa Maples

fire fighters wanted to be there, that was a very low point for me because I knew the emotional and physical toll these fires were having on people, including the fire fighters and their families.

You have certainly been a major spokesperson during the crisis and a great source of information. How did Blue Mountains residents react to this?

The experience has been very humbling. The updates I posted on Facebook were written by me and I never intended these to go viral. I attended all strategic briefings with the emergency services with the intention to be prepared and communicate the updates accurately to the community. One of the most humbling experiences was when incident controller Greg Wardle of the RFS personally mentioned on his Facebook page how much support he felt I had given him and his team.

We really felt the community band together.

Do you agree?

I do. The community came together like that in 2013 and again in 2019/20. I am always incredibly impressed and amazed at this very special community that we live in and, at times like this, that point is proven. This was a series of bushfires where Australians turned up for Australians.

All levels of governments let people down, however Australians certainly didn’t let Australians down. There were civilians rescuing each other from emergency situations, an entire team of volunteers putting their lives on the line and, indeed, tragically some losing their lives in defence of their fellow Australians. The extraordinary paid and professional emergency services also went above and beyond for the defence of their fellow Australians. The communities even gave our firies our best home ground advantage, paying ahead for an RFS cup of coffee at local cafés, donating food, and creating signs of thanks to express how much appreciation the community felt for these superheroes.

Now the fires are declared ‘out’, do you think people will forget? Or has this bushfire season ignited a change?

I hope they don’t forget. It’s really important to hold in our memories for a very long time what’s happened and the

change that’s needed. There are powerful vested interests that do not have our nation’s interests at heart, therefore we must never forget to bring about change.

How can the local community help out now that the bushfires are over?

We all need to face the reality that our lives need to change.

Climate change is here, and we all need to face up and avoid hiding from it. It’s time to have a conversation – the community needs to clear on and around their properties in cooler months, as it isn’t safe or sustainable to do this during bushfire season. As a community, we need to do better.

We mustn’t forget what happened and also hold to account those that don’t take climate change seriously, whether they’re politicians or those with vested interests.

We don’t have the space any longer to sit around on this – it’s time to act now!

We need to shop local and support our local businesses.

Spend money in the community, both big and small.

We need to throw ourselves behind our local communities and go out of our way to support them. 80% of our beautiful national park has been subject to burning, and the effects have caused profound psychosocial effects that will emerge over coming years. The last thing we need is for the economy to collapse.

It’s very important not to forget those psychosocial effects. Who can forget the image of Shane Fitzsimmons pinning the medal onto the young son of one of our lost fire fighters? That image, amongst many others, will stay with us forever; they’re deep and have had a profound impact. Funding in this sector from both state and federal government is imperative.

Do you have a message for Roaming readers for the recovery and future of the Blue Mountains?

I have no doubt we will recover because of the ability of the people in the community. We will come through the other side, and I have no doubt we will face it again one day, however I’m thankful to the entire community and respect how they’ve collectively conducted themselves throughout this difficult time. I couldn’t be prouder!

This article is for general information only and is not intended as legal advice. If you need specific help contact your legal professional.

Legal / LIFE

Making A Will

CAN YOU DO IT?

Joseph Grassi

If your Will needs to be changed, it cannot be done if you have sustained an incapacity such as dementia or a brain injury

• A draft of the proposed Will;

T

• If the proposed Will would provoke or deter a later claim under family provision legislation;

o make a Will you must have testamentary capacity. In other words, the ability to be able to make your Will free from any mental impairment.

Anyone who lacks this capacity cannot change or make a Will.

Legal Expert Joseph Grassi + Associates

The Succession Act 2006 in NSW, and similar legislation in other States and Territories, now permits a court to make, alter or revoke a Will. An application must be made to the Supreme Court, which may authorise the Will that has been proposed.

The application must satisfy the following: • The person whose Will is being considered lacks testamentary capacity; and • The Will (whether being changed or overturned) reflects the intentions of the person who wrote it as if he or she were capable; and • It is reasonable for the court to authorise the Will and make the orders.

In NSW, the court may authorise the Will if it “is, or is reasonably likely to be, one that would have been made by the person if he or she had testamentary capacity”.

The court would need to consider: • A reasonable estimate of the size and nature of the estate;

• Who would be entitled to the estate if the person were to die without a Will; • What would happen on intestacy; • Who might make a family provision claim against the estate;

• Evidence of the wishes of the incapacitated person; • Evidence of who might reasonably expect to be provided for in the Will, including carers or charities; and • Copies of any previous Wills drafted or signed by the incapacitated person.

The provisions aim to follow the intentions of the incapacitated person, as determined by the court.

There must be reasonable evidence for the court to authorise the proposed Will.

The key to a successful application is to be thoroughly prepared, and to gather and present the evidence clearly.

“ To make a Will you must have testamentary capacity. ” MAKE YOUR WILL A SUCCESSFUL ONE If you need to get your head around your Will, get in touch with Joseph Grassi + Associates today on 02 4702 5905.

EXPERIENCE & RELIABILITY Personal Legal Services • Property and Conveyancing • Wills, Probate & Administration • Estate Planning

• Asset Protection Planning & Implementation • Notarial Services

Commercial Legal Services • Planning & Environment Law • Commercial Advice • Corporate Law & Governance • Business Law • Employment & Industrial Law

• Retail, Commercial & Industrial Leasing • OH&S Law • Debt Recovery, Bankruptcy & Insolvency Law

• Intellectual Property

Solicitor Director: Joseph M Grassi Dip Law (SAB) LLM Accredited Specialist Property Law Notary Public Solicitor: Grant Wiblin LLB, BSocSc, GDipLegalPrac Licensed Conveyancer: Wendy Harvey | Office Manager: Lois Grassi | Administration: Emily Beal

 Suite 1, 86 Henry Street, Penrith 2750  info@grassiassociates.com.au

 4702 5905



www.grassiassociates.com.au Issue 36 March 2020

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HOME / Property

How To Select The Right Agent To Sell Your Home Paul Merrick Property Expert Merrick Property Group

Selling your property is a major decision, so your choice of agent is critical. Here are my top ten points for securing the right agent for you.

1/

Look at their online reviews. The best places to find these are via realestate.com.au, ratemyagent.com.au, Google, and Facebook.

2/

Talk with family and friends to see what their experiences have been like when both selling and buying.

3/

Look at their photography – is it high quality and realistic, or does it rely heavily on Photoshop?

4/

Inspect their detail – do they use floor plans? Buyers are travelling further to review properties, so this is a prerequisite for many before they physically inspect.

5/

Evaluate their marketing – do they use professional video, including drone footage, to highlight the key features and overall feel of the properties they market?

6/

When you meet them face-to-face, do you feel comfortable with their level of market knowledge and the advice/strategy they give you?

7/

Ask about resourcing – will the agent you list with have more than one person at your open homes?

This is critical for the safety and security of your property, and also frees up the agent to focus on engaging with prospective buyers on the day.

8/

Look at their digital footprint – do they have a consistent and professional social media presence, as well as securing the best positions on major websites such as domain.com.au and realestate.com.au?

9/

When you contact them, are they efficient in calling you back, or replying to emails or text messages?

10 / Last but not least, do they offer professional and courteous follow up, doing what they say they will do?

QUESTIONS? GIVE US A CALL If you follow all of the above, you’ll find the right agent and be guaranteed a successful sale in 2020. :-)

Specialising in the Sale of Quality Residential and Acreage Properties

14 YEARS O F LO CAL REAL ES E X P E R TAT E IE N C E

Established by Paul Merrick, one of the leading and most trusted agents in the Nepean Valley and Lower Mountains for over a decade, the company has been founded with a vision to give clients the value and service that they rightfully deserve, delivered with honesty, professionalism and integrity.

With access to exceptional marketing material, a vast network of clients and contacts and intimate local knowledge that comes from living in this community for over 40 years, we are here to help and offer a completely refreshing approach to ensure your next big move in life is a great one!

Experienced Local Boutique Agency

Customised Sales Campaigns Designed To Suit You And Property

Innovative Video & Social Media Marketing Paul Merrick

Office. 02 4760 0812 Mobile. 0404 599 146 Email. merrick@merrickpropertygroup.com.au Address. PO Box 1825 Penrith BC, PENRITH NSW 2751

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roaming panther magazine

merrickpropertygroup.com.au

Lending / HOME

What's Your 2020 Vision?

This year is already shaping up as a big one for us at MoneyQuest Penrith and Blue Mountains, and it’s looking like being equally large for thousands of hopeful first home buyers looking to break into the market.

Peita Davies

Lending Expert Money Quest Finance Specialists

Disclaimer: The information contained in this article is intended to be of a general nature only. It has been prepared without taking into account any person’s objectives, financial situation or needs. Before acting on this information, MoneyQuest Penrith and Blue Mountains recommends that you consider whether it is appropriate for your circumstances. MoneyQuest Penrith and Blue Mountains recommends that you seek independent legal, financial, and taxation advice before acting on any information in this article.

“ Right now, it’s first home buyers who are prominent in the market due to low home loan interest rates, and new incentives benefitting them. ” But first… there's been a change in 2020 As of January this year, we’ve made a transition from realestate.com.au Home Loans to MoneyQuest Penrith and Blue Mountains. We’re the same team in the same location, and you can still expect the same expertise and exceptional level of service.

We'll be sharing all of the exciting changes that have happened, and the progress we’re making under the new business name, with the Roaming community. And as experts in the field of finance and home loans, we’ll continue to serve our clients and the community with the same devotion, ethics and quality that you’ve come to expect from us.

Right now, though, the focus is on first home buyers.

They're prominent in the market due to low home loan interest rates and new incentives benefitting them.

New benefits for first home buyers The First Home Loan Deposit Scheme (FHLDS) is a

We can assist with...

Home Loans Refinance Loans Investment Loans

Federal Government incentive that’s also now in full swing.

The scheme offers 10,000 eligible first home buyers the option to purchase a property with as little as a 5% deposit and without needing to pay Lenders Mortgage Insurance to the banks!

There are a number of places left for potential purchasers to apply for the FHLDS within the broker channel. If you’re in the market to buy your first home, we can determine if you’re eligible to use the scheme and give you the options surrounding it.

First home buyers can potentially be eligible for further incentives, such as the First Home Owner Grant and stamp duty concessions. Paired with low home loan interest rates, it’s a great time to get into the market in 2020.

GET TO PURCHASING YOUR FIRST HOME Talk to me today to see how we can help you purchase your first home. I’ll inform, support and guide you through the entire process, so call me on 0452 214 202 and let’s make 2020 your year!

“W�’�� ���� t� ����!”

Business Loans Debt Consolidation

Peita Davies & Team Finance Specialists C�ntac� us on 0452 214 202 or penrith@moneyquest.com.au Peita Davies is a Credit Representa�ve (No. 399495) of Money Quest Australia Pty Ltd, Australian Credit Licence 487823.

Issue 36 March 2020

25

PUZZLES / Exercise Your Brain

CROSSWORD

ACROSS 1 Incident (7) 5 Arts hub reinvigorated common shrub (3,4) 9 Printers' or Tasmanian (6) 10 Fire-resistant tree (8) 11 Take it easy! (4,4) 12 Large beer bottle (6) 13 Scissors grinder (10) 15 Repose (4) 16 Global airline body (1,1,1,1)

19 Reliance (10) 22 Part of a car's steering system (3,3) 24 On the books (8) 25 Sydney surfing beach (4,4) 26 Pro bono (6) 27 If you're doing it, you're on this (3,4) 28 Unfavourable (7)

DOWN 2 Triumph (7) 3 Earth-shaking (7) 4 Twisted out of shape (9) 6 "The game's ---!" (Shakespeare and Conan Doyle) (5) 7 Chatterbox (7) 8 Beach habituĂˆs (7) 10 Former national cricket captain (3,8)

14 Evasion (9) 17 Horizontal bearing (7) 18 Popular type of paint for artists (7) 20 Overshadow (7) 21 Closing items, usually, on TV screens (7) 23 Just what the doctor ordered (5)

ANSWERS

CROSSWORD 26

roaming panther magazine

SUDOKU MEDIUM / NO. 305

Don’t be sneaky and peek at the answers before you’re done - give the puzzles a good hard crack!

Across: 1 Episode, 5 Tar bush, 9 Devils, 10 Ironbark, 11 Calm down, 12 Tallie, 13 Flycatcher, 15 Rest, 16 I A T A, 19 Dependence, 22 Tie rod, 24 Enrolled, 25 Curl Curl, 26 Unpaid, 27 The case, 28 Adverse.

Down: 2 Prevail, 3 Seismic, 4 Distorted, 6 Afoot, 7 Babbler, 8 Surfies, 10 Ian Chappell, 14 Runaround, 17 Azimuth, 18 Acrylic, 20 Eclipse, 21 Credits, 23 Drugs.

And to make it trickier, no number from 1 to 9 can be repeated in any row or column. Good luck!

A logic-based, number-placement puzzle. The objective is to fill the 9x9 grid with digits in such a way that each column, each row, and each of the nine 3x3 grids that make up the larger 9x9 grid contain all of the digits from 1 to 9.

MEDIUM / NO. 305

SUDOKU

Fancy a crossword puzzle? Or let me guess... you're more a numbers person?

Whatever your preference, enjoy. Just no peeking at the answers!

EXERCISE YOUR BRAIN

NO. 307

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