The 7 Day GM Diet Plan â General Motors Diet Review The 7 Day GM Diet Plan is a fad diet, in that by definition it eliminates one or more of the essential food groups or recommends the consumption of a particular food group in excess at the expense of another. These diet plans are usually of extreme nature and intended to produce quick weight loss results as compared to a more balanced and nutritious weight loss diet plan. The General Motors Diet Plan claims that you can lose from 10 to 17 pounds in a week. A very bold statement if you ask me. Basically the 7 Day GM Diet Plan only allows specific food groups to be eaten on specific days of the week. They do not recommend stuffing yourself, but rather eat whenever you are hungry. As far as drinking is concerned, 10 glasses per day as a minimum is recommended. You are allowed to add lime or lemon to your water, and club soda, black and unsweetened coffee and black tea are also allowed. On the last day, however, you are allowed to drink fruit juice. It is also important to note that the GM diet plan includes a vegetable soup recipe called the "GM's Wonder Soup". This soup can be eaten at any time of the day and you can eat as much of this soup as you like. There tend to be so many kinds associated with methods, supplements, workout routines etc that are accessible within the market which can certainly assist in getting the excess weight reduced in much simpler and also fast way. How to lose weight naturally System is the ebook that is there inside the market which in turn could provide an individual along with all-natural strategies to ensure that a person can simply get excess fat reduced. Fat Diminisher Reviews System can be considered as an awesome ebook which is designed for sales inside online retailers which handles the actual description associated with the different methods which can easily be helpful for reducing your current weight within significantly organic way. This specific ebook will come having a plan that is very straightforward that truly narrates your steps which are easy to comply with so that you are usually able to lose weight in much faster way. you can pick the many routines about the convenience which you have. This GM diet soup is one reason the GM diet has also been called the "Cabbage Soup Diet". From what I have read, the only difference I could find between the two is that the Cabbage Soup Diet stresses its soup as the primary food source and the GM Diet Plan stresses its menu as the primary source for its diet plan. Unfortunately the more you search this diet plan on the internet, the more variations you will find. So I have kept the diet plan listed below as original as possible. Nonetheless, both have the same menu and both stress unlimited consumption of the cabbage soup. So now let us give the menu a closer look. Below you will see the 7 day GM diet menu to follow for the next seven days if you are so inclined to take the challenge. I would like to recommend to those of you considering the GM Diet and who have an existing condition such as pre-diabetes, diabetes, hypoglycemia, hyperglycemia or other medical condition to first consult with a medical professional before starting this diet.
For the duration of this diet plan it is recommended that you consume at least ten 8-ounce glasses of water each and every day. Again, as mentioned above, you may add lime or lemon for taste. You may use seasoning on foods, but no salt, dressings or sauces are allowed. In addition to water, club soda, black coffee and black tea are allowed. Avoid using all sweeteners including artificial sweeteners. And no alcoholic beverages allowed. And of course, unlimited consumption of the GM diet soup for