[Read] PDF/Book Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood SugarJanice Dada RDN
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Description
For the tens of millions living with diabetes, weight loss is the most commonly prescribed method of treatment. However, evidence now shows that weight-focused approaches can often result in negative health effects for diabetes patients. This groundbreaking guide brings the principles of intuitive eating--a proven-effective, antidiet approach to nutrition and health--to the management of diabetes, so readers can develop a nourishing relationship with food, and find healthy and compassionate alternatives for managing their condition.