[Read] PDF/Book The Wanderlust Kitchen: A spiritual guide to healing recipes from around the world
Samantha Dormehl
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Description
Discover how different cultures enjoy the abundance of the earth in an epic food journey to inspire you to a healthier way of living Do you love food and have a taste for adventure? This indispensable guide to food as medicine for body and soul is filled with bold and beautiful travel photography and over 150 delicious, antiinflammatory recipes inspired by global cuisines. Learn all about incorporating adaptogens into your diet, intermittent fasting, practicing the art of fermentation, creating healing elixirs and so much more. This book is a spiritual guide to cooking, plotting a map to improved health and vitality.