OrangeLife Magazine - Winter 2023

OrangeLife WINTER 2023

ISSUE #27

MAGAZINE

WINTER 2023

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OrangeLife WINTER 2023 ISSUE #27

Contents DEMAND SALON 10 LASH Beautiful Lashes, Beautiful You

MAGAZINE

Publisher and Editor-in-Chief Annemarie F. Sliby, Executive Director Orange Economic Development Corporation

PERFORMING 13 GOODMAN ARTS CENTER

Ad Sales Mary Bialy Orange Economic Development Corporation

Shapes Great Dancers and Human Beings

Contributing Writers Alyssa Davanzo, Liz Castiline-Gannon, Lindsey Holland, Sarah Kwon, Christina Levere, Tasha Meisenheimer, Annemarie Sliby

GRIND BASEBALL AND 17 THE SOFTBALL TRAINING FACILITY

Contributing Photographers Bright Horizons, Sal Coppola, Lash Demand, TeQoa Griffith, Maplewood at Orange, Orange Ale House Dr. Lawrence Messina, Paula Severino Design & Production Paula Severino

Strengthens Hearts, Minds, and Bodies of Athletes ALE HOUSE AND 20 ORANGE OLA RESTAURANT Celebrate Milestones

25 PHYSICIANONE Fast, Friendly, Professional

OrangeLife Magazine is distributed semi-annually by the: Orange Economic Development Corporation 605A Orange Center Road Orange, Connecticut 06477 203-891-1045 www.OrangeLife.net | OrangeEDC.com

Urgent Care AT ORANGE 29 MAPLEWOOD Leads the Way in Senior Wellness and Community

To Advertise Rates are listed on www.OrangeLife.net. Contact us at 203-891-1045 or email: mary@orangeEDC.com

RESIDENT 32 LOCAL Tales From a Journey on the

Read Online All editions of OrangeLife are online at www.OrangeLife.net/read-online.

Appalachian Trail

Submit Photos and Ideas To be considered for photographs for our cover (seasonal) and ideas for articles featuring the people and business community of Orange, submit to: asliby@OrangeEDC.com.

On the Cover A view of the Housatonic River from the top of the Housatonic Overlook and Tucker’s Ridge hiking trail. The bench was donated by the Orange Land Trust in honor of their late president, Dr. Edmund Tucker. On Page 32, see a listing of hiking trails in Orange and read about a local resident who hiked the Appalachian Trail.

COMMONS 34 FIRELITE A Plaza Revitalized

36 EDUCATION Fostering Social and Emotional Development in Preschoolers OF EVENTS 38 CALENDAR Winter and Spring

Photo: Dr. Lawrence Messina All rights reserved. No part of this publication may be reproduced without written permission of the OEDC. The OEDC shall not be held liable for typographical errors or errors in the publication or for failure to publish an advertisement.

For more information, email: asliby@OrangeEDC.com.

6 | MEET THE ORANGELIFE TEAM

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Publisher’s Letter I am pleased to present the 27th issue of OrangeLife Magazine. With each issue we produce, there is something about a particular article that always resonates with me. In this issue, it is a local resident who hiked the Appalachian Trail from start to finish in 6 months. Reading about the beauty and hardships he encountered was fascinating. Also very heartwarming, but not included in the article, was how his family and friends took care of his house and cats while he was away and even had the cats on face time so he could see them. This was only when he came into an area with cell service.

Also in this issue, we cover two businesses celebrating milestones—Orange Ale House and Ola Restaurant who are both family-owned and operated with deep roots in the town; and two new businesses—PhysicianOne Urgent Care that has extended hours and an onsite lab for convenience; and Lash Demand Salon, run by one of the youngest business owners I’ve encountered at just 22 years old.

I’d like to take this time to say how truly appreciative I am of the business community that supports OrangeLife.

I’ve got a bunch of repeat advertisers that are always willing to run their ad again, and some I know I can call at the last minute while trying to fill a funky space at the end of an article—they are always willing to support.

Have a blessed and joyous holiday season!

ANNEMARIE F. SLIBY Executive Director, OEDC When visiting any of the businesses that have advertised or that are featured, please let them know you saw their ad or article in OrangeLife. As always, I want to thank our advertisers, and First Selectman James Zeoli, the Orange Economic Development Commission, and the Orange Economic Development Corporation for their support.

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Beautiful Lashes, Beautiful You – Lash Demand Salon WRITTEN BY: ALYSSA DAVANZO

Cynthia Guzman rushed home from high school cheerleading practice at 17 years old to take eyelash extension clients from the guest bedroom of her childhood home. Flash forward five years later, she proudly cut the grand-opening ribbon at her first storefront at 563 Boston Post Road.

Cynthia began focusing exclusively on her Connecticut clientele and rented a small suite of an office building in Monroe, Connecticut.

Dedicated customers traveled from New Haven and Fairfield Counties to see Cynthia, most of them finding out about her precise techniques through social media. When she noticed the online posting about a retail space for sale in Orange, she seized the opportunity and opened Lash Demand in Spring 2023.

Owner, Cynthia Guzman places eyelash extensions on a client.

“Ever since I was young, I wanted to get into dermatology because that field fits hand-in-hand with eyelash extensions,” Cynthia said. “I went to Sacred Heart University for two semesters and once the pandemic happened, I saw a big increase in my client list. At a certain point, I realized that I could be a lash technician full-time.”

These semi-permanent lashes are individually hand-glued on top of real lashes, so they are customizable and used to enhance natural beauty. If cared for properly, lash extensions could last for weeks and lift features to make the face appear bright and youthful.

A SPACE IN ORANGE After a brief period working as a parttime lash technician in Long Island, 10 |

“It was meant to be,” Cynthia said.

“The realtor I worked with told me that on average, 22,000 people drive on the Boston Post Road every day.

That flow of traffic is incredible for my business, plus Ulta® Beauty

MORE THAN JUST LASHES Cynthia and her team of six offer a wide variety of services at Lash Demand, ranging from eyebrow waxes, laminations and tints to manicures, pedicures, and spray tans – all by appointment only. Whether a bridal party books a day of pampering, or someone walks in for a solo ‘me day,’ Cynthia says that her team’s goal is for everyone to leave Lash Demand looking and feeling their best.

Photo: Lash Demand

Photo: Paula Severino

opened across the street! My clients love that they can get their lashes done, pop by Ulta® to buy makeup and then knock off anything else on their to-do lists by driving in either direction.”

Cynthia Guzman (center) with her staff (l to r): Krystal Cancela, Daya Perez, Meliza Echevarria, Madison Cruz, and Alexiana Rodriguez and Pamela Vargas to the right of Cynthia.

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“The salon’s interior design is aesthetically pleasing, and we always make sure the energy, vibes and elegant decor are immaculate,” she said. “Our clients usually hang out with us after their services are complete, and they like to snap photos to show off their fresh looks.

“We are proud to provide amazing quality, luxurious experiences.”

In addition to beauty services, Lash Demand sells fun statement pieces and merchandise like branded tumblers, crewneck pullovers, and crop top t-shirts. Supplies for lash technicians are also sold on site and through the online store.

“If a tech needs lash shampoo, tweezers, lash tiles, or hypo allergenic silicone tape, those items are all accessible on our website,” Cynthia said. “People in the surrounding area who live or work nearby could conveniently stop by to shop, and for those who live further away, I ship products out. I’ve had customers place orders from California!”

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IN-HOUSE TRAINING Classroom-style courses offered at Lash Demand give aspiring lash technicians the chance to learn the ins and outs of proper application, sanitation, and styling. Classic Eyelash Extension Courses are available as group and one-on-one sessions through Lash Demand University, featuring training with mannequins and live models.

BALANCING FAMILY LIFE As a new mom at 22, Cynthia says that the past several months have been a significant time in her life for learning and growth. Her passion is to help others who want to open their own businesses by sharing the lessons she learned throughout her own process.

“It’s been stressful to take care of my 10-month-old while building my business, and through trial and error, I quickly learned the rules about zoning laws, permits and regulations,” Cynthia said. “I recently heard about West Haven and Orange

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Women in Business through the Orange Chamber of Commerce, and I want to get involved. The Town of Orange Building Department is made up of the sweetest, kindest, most helpful people who made this moment possible for me. Orange welcomed me with open arms.”

Book an appointment on LashDemand.com and follow Lash Demand on Facebook and Instagram (@LashDemand). 

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Dance Studio Shapes Great Dancers and Human Beings WRITTEN BY: ALYSSA DAVANZO

Beyond the doors of 200 Boston Post Road in Orange is a music-thumping, character-building dance studio for students of all ages.

“One of my philosophies is that we don’t only teach dance here, but also a sense of community, responsibility, and pride,” said Karen Goodman, owner and Artistic Director of GPAC. “Important lessons about how to be part of a team, how to be kind, and how to work hard stick with our dancers for their entire lives.”

A LIFETIME OF DANCE Karen started dancing at three years old and never stopped. From studying dance with Betty Jane Turner in Manchester, Connecticut, and spending summers training in New York City to performing at Hershey Park and traveling with theater companies across the world, Karen does not recall a time when she wasn’t taking classes, performing, or teaching dance.

After a distinguished career performing in regional theaters, off-Broadway shows, national tours, and on cruise ships, Karen settled in Orange. Shortly after the birth of her son, Michael, Karen became the co-owner and artistic Director for the New England Ballet School and Company. Her tenure with the organization gave her the opportunity to perform in and co-direct many of the company’s productions like The Nutcracker, WINTER 2023

Photo: Paula Severino

From 18-month-olds learning how to twirl in “Dance With Me” classes to intermediate and advanced performers practicing Jazz, Ballet and Lyrical, students at the Goodman Performing Arts Center (GPAC) are taught integrity, creativity and most importantly, fun.

Studio owner, Karen Goodman.

Romeo and Juliet, Swan Lake, and Peter and the Wolf.

After 20 years of producing show after show, Karen decided it was time to move in a different direction by getting back to her musical theater roots and establishing a competition team. In 2019, she became the sole proprietor of the Goodman Performing Arts Center.

The talented, sought-after choreographers at GPAC are committed to creating a positive and supportive environment to help students reach their fullest potential, leading classes that range from Kids Tumbling to Contemporary, Street Jazz and Hip-Hop. HALTED BY COVID “I was excited and optimistic to begin this new chapter,” Karen said.

“I added more programs and hired knowledgeable and technically excellent faculty members. While we

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had a rousing registration for our first season, GPAC was completely shut down six months later due to the pandemic. Never in my wildest dreams could have I pictured such a catastrophe, but I was determined to not give up.”

Karen and her team rallied, developing an online dance program and a successful method of teaching students on Zoom. Costumes were dropped off at doorsteps and each student who earned a milestone five or ten-year award received a special lawn sign.

“There was a silver lining, and the bond I formed with the students and parents during that challenging time is something I cherish,” Karen said. “My staff and I were virtually welcomed into their homes, and we watched as students pushed back furniture and danced in their living rooms, bumping into tables and tripping on their pets along the way. | 13

Photo: Paula Severino

One of the studio’s dance rooms.

While there were funny moments, there was an underlying uncertainty about the future, and it broke my heart to hear my students struggle with isolation. There were many days when we danced very little and talked a lot.”

After a difficult year apart, students returned to the studio with a renewed sense of joy.

“Before, dance was viewed as another activity,” Karen said. “When I saw such heightened excitement from everyone reconnecting and doing what they love, it hit me that dance is more than a movement.

It teaches values and fosters relationships. Our goal is to build great people, not just great dancers.”

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PROGRAMS OFFERED While the GPAC season runs from September to June, the studio also has summer programming such as half-day children’s camps, evening core classes, and two-week dance intensives. On school breaks, dancers sign up to travel to New York City and spend a day taking classes at Steps on Broadway or other professional workshops.

“I seek out these opportunities because I want my dancers to be exposed to all types of styles and skills,” Karen said. “Any dancer is invited to participate and learn something new.”

Those looking to travel, compete and gain extra technique can audition to join the GPAC All Stars Team.

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“We travel to at least three regionals a year and have gone to competitions across New England,” Karen said.

“By traveling, staying in hotels, and sharing meals together, it really takes the team-building experience to the next level. Being in competition is not only about the trophy, It’s a time for dancers to connect, perform more and have a blast!”

Karen reflects on her past 25 years living in Orange with appreciation for its rural beauty, great schools, and strong community spirit.

“If you sat in my backyard, you would think I’m way out in the country, but I’m also five minutes from the Post Road and all of its shops and restaurants,” Karen said. “There’s everything here, including family, work, and ways to give back – Orange truly has it all.”

To find out more about GPAC and its extensive list of offerings, visit goodmanperformingartscenter.com or call 203-799-7950. 

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The Grind Strengthens Hearts, Minds, and Bodies of Athletes WRITTEN BY: ANNEMARIE SLIBY

Inside the large building at 401 Boston Post Road lies a training facility like no other. The focus is to improve physical performance, develop technique, and teach skills to children and young adults ages 8 to 18 to become conditioned baseball athletes.

SETTING GOALS Moras says, “Our program’s goal is to get kids to play at the next level whatever that next level may be. For some, it may be their high school team, and for others the college level. We walk kids through the recruiting process, finding the right fit for them baseball-wise and academically.”

All the Grind’s programs are put in place with a long-term goal in mind.

“We set it and work towards it. Kids put in the work and begin their ‘grind’ to that goal,” Moras says.

More than a baseball facility, the Grind is a community of athletes and families who share a common goal of growth. Moras says, “We are a team; a family—my clients have become my family and our community grows together.” Moras credits the families for entrusting him and his staff in the development of their children.

YEARS OF GROWTH The Grind first opened in 2012 at 83 Boston Post Road with two teams and one part-time instructor. With consistent hard work, they’ve grown WINTER 2023

Photo: Paula Severino

The Grind Baseball and Softball Training Facility is proudly run

by Michael Moras and his team of part-time and full-time coaches and instructors. The Grind offers one-onone baseball and softball coaching, clinics, and semi-private lessons, as well as fall and spring/summer teams, who compete nationally.

Grind baseball coaches from l to r: John Ascenzia, Michael Moras (owner), Matt Fitton, Mike Antonini, and Tommy Lawrence.

and currently operate with five fulltime and two part-time employees, along with a dozen assistant coaches who help support the current 22 teams and over 350 clients who make up the Grind’s community.

“I attribute my growth to my staff and how hard they work and the passion they have,” says Moras referring to his strong team of reliable and dedicated instructors who help the Grind continue to grow and build through their own unique talents and strengths.

A LARGER SPACE That growth led to a muchneeded larger facility and when an opportunity unfolded at the former Ocean State Job Lot building in September, Moras jumped on it.

Renovations began on 17,000 square feet of the 29,750 square-foot building to make it ‘grind ready’ for the grand reopening on November 3rd. The

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remaining space will be leased to the Pickle Spot, a privately-owned pickle ball business, and the two athletic uses will blend nicely.

The Grind’s new space contains twelve retractable cages, three pitching lanes, and brand-new pitching machines, including the use of Trackman®—a data and analytical tool used within the major leagues, to collect data and support for growth and development.

Another new feature in the space is a state-of-the-art weight room, outfitted by Sorinex®, a leading manufacturer of strength and conditioning equipment.

Moras says, “We chose to use Sorinex® in our facility because of the quality and usability of the equipment. Each workout station is fully optimized to provide each user with their own training space.” | 17

Photo: Paula Severino

Photo: Paula Severino

Trainer Connor David (l) with owner Michael Moras (r) in the facility’s weight training room.

ORANGE ROOTS Moras, an Orange resident, played baseball from Orange Little League to Amity Regional High School to the University of New Haven, as well as the New York Mets’ organization.

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It’s that love of the game that’s kept him interested in teaching the next generation.

He gives praise to his wife and three children, as well as his mother and father for all the love and support and says, “I definitely could not do this without them.”

Visit ctgrind.com or call 203-553-9188. 

Photo: Paula Severino

In addition to training at the larger facility, Moras also rents field space from the Old Tavern Recreation Park, located at 116 Old Tavern Road for the company’s travel baseball team, Grind Baseball, who are stacked with young, local talent. The team is coached by Grind staff and former collegiate and pro standouts.

“I could never do this outside of Orange,” says Moras. He explains that he’s had multiple opportunities over the years to go to different towns, but he waited for the perfect opportunity so that he can grow his business in Orange, where he was born and raised and now has his own family.

The large baseball ‘field’ space with lane separators for individualized training.

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Two Well-known Eateries Celebrate Milestones WRITTEN BY: CHRISTINA LEVERE

The menu and atmosphere are worlds apart at Orange Ale House & Grille and Ola, but for these two long-running, family-owned Orange businesses, the ingredients for success draw upon the same staples: a desire to succeed, a solid core menu, and a healthy dose of enduring community support.

Orange Ale House: Twenty Years of Serving Community Cheer You would be hard pressed to find someone who hasn’t stepped inside Orange Ale House, located at 517 Boston Post Road. It’s large enough to accommodate folks who like to sit at the bar and its cozy side tables.

There’s outdoor seating at the front, a generously sized side room that holds a dance floor, pool tables, room for a DJ or band, and more seating.

Then there’s a back room with even more seating.

It’s a good thing, because this business attracts virtually every segment of the population. “Our crowd runs the gamut,” said owner Jim Hassenmayer. “We’ve got the Blue Collar after-work crew, our middle-aged happy hour crew, our senior citizens. Then we have our college crowd. As the night goes on, you can watch as the later it gets, the younger the crowd gets. There’s a definite distinction.”

Jim first bought Orange Ale House in 2003 from the former owner, whom

he was doing contract work for (Hassenmayer owns a commercial construction business). Even though he was admittedly 20 years younger, Jim says, “This place keeps me young. There’s always something to celebrate or raise a drink to, whether it’s good news or not. When you’re with your community, you’re in it together.”

COMMUNITY INVOLVEMENT Jim is well-known for the numerous fundraisers and events he’s hosted; in fact, he estimates that Orange Ale House has helped raise more than $4 million over the last 20 years.

“Sometimes we donate the food and drinks, sometimes we do a discount,” he said. “We do so many charity golf tournaments — this year we did 15.

We hold fundraisers for friends and family and people in the community.

There have been some events that have tugged at the heart strings.”

Photo: Orange Ale House

An Ale House favorite, the Texas Burger cooked to order with onion rings, cheddar, bacon, barbecue sauce.

ANNIVERSARY CELEBRATION Speaking of events, to commemorate Orange Ale House’s 20-year anniversary, the business held a Cheers to the Years on September 8th. According to Jim, the turnout was great. “We’re very thankful for our following in the area — both regulars and new customers.”

The event featured drink and food specials and the band Mean Cajon — who originally played at the location 20 years ago. Shotdown, a popular country band, also played, and later in the night, house DJs took the stage.

Photo: Paula Severino

The 3 foot by 10 foot specially made mirror, created to commemorate the anniversary, hangs high on the wall over the bar in the party room.

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“Whether it’s customers, vendors, banks, or suppliers, these are relationships,” Jim said. “Liquor WINTER 2023

MENU CHOICES Jim’s son Dan runs the kitchen, music, promotions, and social media. After years in business, Dan focuses on foods that exemplify who Orange Ale House is, staying true to a core menu but rolling out special appetizers or a new take on a dish, like buffalo chicken tacos.

Photo: Paula Severino

distributors, food distributors — you develop a rapport over the years that becomes a long-lasting friendship.”

Photo: Orange Ale House

Bartenders, Aubrey Hansen (l) and Jaime Montgomery (r) have been with Orange Ale House for 17 years.

We have lots of drink specials.” Jim and Dan rely on a “local and loyal” staff, who they said are like family.

Prime Rib dinner only available on Wednesdays and Thursdays while it lasts.

“We have two bartenders who have been here for 17 years,” Jim said.

“We still see past employees. Some met their spouses here. We go to their weddings.”

“Mostly it’s burgers and wings,” Dan said. “We do seasonal dishes, like lobster rolls. In the fall we do brats.

We do a weekly prime rib, wings for Superbowl, and tacos on Tuesdays.

Is Orange Ale House ready for another 20 years? “You never know,” Jim said. “I like the location. It’s convenient. I still have my shop — we actually made all our tables. For

now, it’s meeting the needs. When COVID came, we didn’t have a choice, we had to survive. It never occurred to me that we might not succeed. But you have to know when to hold 'em and when to fold ’em, like the song says. Right now, we’re happy and proud to be part of the community.

We live [in Orange], we’re always here. We’ve made a lot of friends in 20 years.”

For more information, check their website at orangealehouse.com, or call them at 203-795-0707. 

Ola: Sixteen Years of Flavorful Tradition

Now in its 16th year, owner Melvin Lopez said Ola’s hidden location no longer worries him. The restaurant is located at 350 Boston Post Road, but the restaurant is at the back of the building. Patrons can enter through the front staircase or the restaurant’s main entrance in the back.

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“Before we opened [in 2007] I was so nervous,” he said. “I thought, I would be willing to do anything. I didn’t sleep the night before. Now it’s kind of easier because word has spread out. We’re very busy now.”

They sure are. The parking lot is completely filled on the weekends; every table in every room is full of diners who clearly enjoy the Nuevo Latino Cuisine. Oh, and Ola also has received several favorable reviews, including one in The New York Times.

Photo: Paula Severino

Walking down the monochrome stairwell into Ola Restaurant is kind of like the moment Dorothy walks into the delightful technicolor landscape of Oz in the Wizard of Oz. With its saturated blue and orange walls, contemporary Latin decor, lively bar, and twinkling lights, Ola’s tropical theme (a nod to the business’s name, which means “waves in the ocean”) immediately sets you up for an extraordinary experience.

Said Melvin, “It’s been quite a ride.

Our restaurant started with just a few tables.”

Mirna Castillo, cousin of owners Melvin and Wagner Lopez, prepares guacamole.

ALL IN THE FAMILY Melvin owns Ola with his brother Wagner and their respective spouses, Andrea and Cherry. They employ about 30 others, including Lopez’s

sister, cousin, and niece, as well as staff who have been at the restaurant for years. Melvin said the one quality they look for in an employee is niceness: “Everything else you can teach.”

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Each family member has his or her distinct role. “Everyone takes a bit of the load,” Melvin said, “and the whole operation gets easier.”

Photo: Paula Severino

“Nancy takes care of the service and quality of desserts,” Wagner said, “and Cherry [handles] customer service.” Wagner manages the beverage side of the house, which features a robust wine list and housemade red and white sangrias.

“The drink menu reflects the tropical experience that we try to project to our friends and new customers,” Wagner said. “We use only fresh fruits and blend them to create cocktails, such as flavored mojitos. We also have tropical drinks like Caipirinhas and our own creations.”

Owner, Wagner Lopez (r) and his sister Nancy Aliev.

interested. That’s my main focus now.”

the business supports the local community.

Melvin mans the kitchen. He said that while some of the menu items might sound familiar, they are “definitely not what grandma made.”

A SECOND LOCATION In addition to the Orange location, he and Wagner maintain an Ola in Wallingford, splitting their time between the two.

“The town was very supportive during COVID,” Melvin said. “The people are wonderful. They were willing to work with us and were flexible as we were trying to survive.

I’m pretty sure there were customers who ordered food even though they didn’t need any.”

Guacamole, for example, is served in the authentic muddling tool “molcajete,” alongside garlic plantain and corn chips. Nachos are artfully displayed and can be made with chorizo, pulled pork, or chicken.

“I make sure everything is the best quality,” Melvin said. “My family and I eat here too. It has to be good for everyone. The main menu is always similar because when I change it, I hear about it! And the fact is that the core has been proven to work.

I change weekend specials and add new appetizers to keep everyone

“The Wallingford location feels the same as Orange,” Melvin said. “If you look around, you know you’re at Ola.” In addition to running the restaurants, Wagner and Melvin cater events (up to 400 guests), some at the restaurant and some at people’s homes. In the summer, weather permitting, they offer a catered Thimble Island cruise, complete with beverages.

COMMUNITY SUPPORT As an Orange resident, Melvin said it’s important to his family that

“For us, it has been a privilege to be a part of the community, and we always show our appreciation every time we can,” Wagner said. “We pitch in with gift certificates or donations for schools, nonprofit organizations including our contribution to the volunteer fire department, and we will continue doing so.”

Melvin continued: “The relationship with our patrons is what makes this restaurant. Patrons have come and gone, and new people have come, but we are still here. And if people come back to town, they come to Ola and say they haven’t been in because they moved.”

Photo: Paula Severino

After almost two decades running the restaurant, Melvin said he still enjoys coming to work.

Ola’s colorful dining room.

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“Ola is what takes care of our family.

It’s not just about food. Great things have happened here.”

For more information check their website at olarestaurantct.com or call 203-891-0522.  WINTER 2023

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Fast, Friendly, Professional Urgent Care at PhysicianOne SUBMITTED BY: LINDSEY HOLLAND

Raise your hand if you or a loved one has gotten sick at the most inopportune time. It’s Murphy’s Law, the call from the school nurse comes at 10am on the morning of the biggest presentation of your career. Or you wake up at 3am with a horrible sore throat the morning you are scheduled to leave for a three-day weekend.

Enter PhysicianOne Urgent Care, located at 109 Boston Post Road.

No appointment is needed, simply walk for treatment from the common cold to broken bones. If you prefer to book ahead, they offer online booking, have convenient extended and weekend hours, an on-site lab, and accept most major insurance.

PhysicianOne is also the only urgent care in Connecticut to offer 24/7 telehealth, where you can connect with a local provider at all any time of day or night.

When choosing an urgent care, the perks listed above are great, but the real reason PhysicianOne Urgent Care is the top-rated urgent care in Orange is because not all urgent care centers are created equal, and PhysicianOne simply delivers the best overall experience.

I did here. Went in for really bad ear pains and was prescribed ear drops for an ear infection. I was in and out within 30 minutes. Best urgent I’ve been to! Definitely coming back here the next time I need to!”

TELEHEALTH AVAILABLE In addition to the exceptional experience, one of the unique characteristics of PhysicianOne Urgent Care is its commitment to 24/7 hybrid healthcare, seamlessly integrating 24/7 telehealth with in-center visits when needed. This service enables patients to speak with a local, experienced medical

provider from the comfort of their home at any time day or night and follow up with an in-person visit when needed.

Additionally, PhysicianOne Urgent Care helps patients access and coordinate care beyond their visit by communicating with their primary care physician and assisting with coordinating specialist care when needed.

PROVIDER SPOTLIGHT When you walk in to PhysicianOne Urgent Care, you are immediately greeted by friendly and professional

ACCLAIMS Patients have expressed their gratitude for the presence of PhysicianOne Urgent Care in their community, with a nearly perfect rating from patients online: “Fabulous. Brought my toddler daughter here on a weekend and they were wonderful. Great with her.

Fast, efficient, friendly, and listened to our concerns. The facility is clean and close to home. Great to have an option so friendly to kids as well.

Highly recommend.”

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Photo: TeQoa Griffith

The center’s staff from left to right: Chyna Gilcrest, Kate Krempasky (PA) Michele Morales, Dr. Jeannie Kenkare, (DO, FCUCN), Sasha Bennett, (APRN), and Ileana Share.

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Photo: TeQoa Griffith

Why did you decide to practice medicine? “I’ve been infatuated with the world of medicine since I was a child helping to care for my ailing grandmother, I wanted to help people overcome illness and maintain a state of good health.”

Sasha Bennett, APRN.

staff members that are always ready to answer questions and provide personalized attention.

We sat down with provider Sasha Bennett, APRN to find out more about why she loves practicing medicine at PhysianOne, and what she likes to do when she’s not taking care of you!

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What might your patients be surprised to learn about you? “I am a huge Marvel comic book fan!”

Why did you decide to practice medicine at P1UC? “I had always heard great things about PhysicianOne, I wanted to be a part of a team that loved what they do, while striving to provide the most safe and effective patient care, and here at P1UC I have found that!”

What is your moto? “People will often forget what you did, but they will always remember how you made them feel. Always be kind.”

What do you do when you’re not caring for patients at P1UC? “I like to spend time with my son, or travel, I love traveling all over the world!”

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If you weren’t a medical provider, what would your career be? “Something in space research, I’ve always been fascinated with outer space.”

What is the best part of being a part of the P1UC team? “The teamwork!

The teamwork in every P1UC center I have worked at has been phenomenal!”

KEEPING OUR COMMUNITY HEALTHY “Orange is a vibrant community and we’re thrilled to be a part of it,” said Dr. Jeannie Kenkare, founder and Chief Medical Officer of PhysicianOne Urgent Care. “As we approach late fall and enter into respiratory virus season, we look forward to helping individuals and families stay healthy and active with our efficient, friendly and professional care.”

For further details about PhysicianOne Urgent Care in Orange, CT, and the services offered, interested individuals can visit their website at physicianoneurgentcare.com. 

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Senior Wellness and Community: Maplewood at Orange Leads the Way WRITTEN BY: LIZ CASTILINE–GANNON, EXECUTIVE DIRECTOR

In today’s fast-paced world, where the pursuit of individualism often takes center stage, the significance of community living and the sense of belonging cannot be overstated, especially when it comes to senior wellness.

At Maplewood at Orange, we firmly believe that community and belonging are not just aspects of life; they are the very heartbeats that keep us vibrant and fulfilled as we age. With our experienced team, exceptional amenities, and unwavering commitment to creating a warm and inviting community, we have garnered the reputation for being the family that families trust.

Community living, at its core, is about fostering a deep sense of togetherness that profoundly influences our overall well-being.

Human beings are inherently social creatures, and the need for connection and belonging remains vital throughout our lives.

Maplewood at Orange recognizes this fundamental need and has crafted an environment where residents don’t just coexist; they thrive together, forging bonds that are integral to their wellness.

COMPANIONSHIP The foremost benefit of community living is the opportunity for companionship, and at Maplewood at Orange, companionship is abundant. Loneliness and isolation can be formidable challenges for seniors, often leading to physical and mental health issues. In our community, residents find companionship and emotional support in every corner. Whether it’s sharing stories over a meal, WINTER 2023

Photo: Maplewood at Orange

Residents at Maplewood at Orange taking a Balance Barre class in the facility’s activity room.

participating in group classes, or enjoying a leisurely stroll in our beautifully landscaped grounds, the connections formed here are authentic, heartwarming, and have a positive impact on residents’ wellness.

Security and peace of mind are another invaluable aspect of community living. In a supportive environment like Maplewood at Orange, our experienced team members are not just caregivers; they are trusted friends and family.

They ensure that every resident feels safe and well-cared for, alleviating the burden of worry that often accompanies aging.

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COMPASSIONATE CARE Maplewood at Orange is not merely a place to reside; it’s a place to thrive.

Our experienced team members are the cornerstone of our success. With many of them having been with us for a decade or more, their dedication and expertise are unmatched. This wealth of experience ensures that residents receive more than just assistance; they receive personalized and compassionate care that honors their individuality.

Our team goes above and beyond to create an inviting atmosphere that truly feels like home. They engage residents in meaningful conversations, take the time to | 29

tantalize the taste buds to a variety of engaging activities and programs, there’s always something exciting happening here.

Photo: Maplewood at Orange

The welcoming entrance and adjacent patio of Maplewood at Orange.

understand their preferences, and work tirelessly to make Maplewood at Orange a place where residents can be themselves and express their unique personalities. This sense of belonging and acceptance is at the heart of our community living philosophy.

AMENITIES The benefits of community living extend beyond emotional support and security. At Maplewood at Orange, we take pride in offering a wide range of exceptional amenities that enrich the lives of our residents.

From dining experiences that

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Our restaurant-style dining provides a culinary journey that residents savor. Every meal is a delightful experience, allowing them to relish chef-prepared dishes while socializing with friends.

Good nutrition is not just about nourishment; it’s about creating enjoyable moments, and our culinary team understands this deeply.

Moreover, our community is a hub of vibrant activity. Residents have the freedom to choose from a diverse range of activities and programs that cater to their interests and passions. Whether it’s engaging in fitness classes to maintain physical health, participating in art workshops to nurture creativity, or enjoying live entertainment for cultural enrichment, there’s something for everyone. These activities not only promote physical and mental

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well-being but also instill a sense of purpose and fulfillment.

SPECIALIZED CARE For those in need of specialized memory care, our community provides a safe and supportive environment.

Our staff is highly trained in dementia care, ensuring that residents with memory challenges receive the attention and assistance they require while preserving their dignity and individuality.

We extend a warm invitation to join us and experience the Maplewood difference. At Maplewood at Orange, we provide not just a place to live, but a vibrant and nurturing community where residents can flourish and savor their golden years to the fullest. It’s more than a residence; it’s a way of life, and it’s built on the foundation of community and belonging.

To learn more or to schedule a private appointment, call 203-795-3117 or visit MaplewoodatOrange.com. 

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Tales from a Journey on the Appalachian Trail WRITTEN BY: TASHA MEISENHEIMER

In a world where social media substitutes “in person” experiences and most travel occurs staring at a computer screen, Sal Coppola, 24, decided to get up and get going. As a resident of Orange, Sal loves the tranquility of the town and its proximity to West Rock State Park where he often hiked as a child.

His mindset soon became, “little by little,” a conviction he relied on daily.

Sal said, “I find the strength to pull through when I’m properly motivated and have interest in what I’m doing.”

Even though the Appalachian trail was logistically easier to navigate than he anticipated, there were hazardous sections with slippery rocks, deep mud, and river crossings.

Frequently, Sal found himself far in the woods or thousands of feet above the road. Unnerving thoughts surfaced of falling into rivers and sinking into bogs. Sal adopted the mantra “hakuna matata” which enabled him to remain positive whenever his mind wandered to things he could not control. During storms he would repeat, “No rain, no pain, no Maine,” a common chant among Appalachian Trail hikers. These adages allowed him to embrace the inevitable hardships.

A GIVEN NAME It is customary to be given a trail name by fellow hikers or earn it through a distinctive experience.

Fellow hikers called Sal “Pyro” since he was always the first to start a fire and tend it. He embraced the name 32 |

Photo: Sal Coppola

The Appalachian Trail captured Sal’s attention and plans to take the long hike began to unravel. To prepare for his journey, he returned to his alma mater, Hamden High School, to traverse the track and climb the school’s staircases at night, months before his venture.

Sal Coppola atop Franconia Ridge in the White Mountains of New Hampshire almost at the end of his journey.

since his mother had dubbed him “Pyro” because he could ignite a fire from wet wood. The name reminded him of home. He also refers to himself as “Saul of the Wild” on YouTube where he posted multiple videos of his hiking journey.

THE TREK BEGINS On March 15, 2023, Sal started his journey in Georgia and recalls the temperature dropping to 12 degrees at night. His water bottle froze to slush, and he combatted 70 mph winds and hail on exposed ridgelines.

He hiked roughly 17 to 23 miles per day carrying about 25 pounds of food, water, and gear. As the weather warmed, he shed heavier clothes. He filtered drinking water from rivers, lakes, and natural springs. His diet consisted of Ramen noodles, tortilla

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wraps with salted meats, protein bars, beef jerky, peanut butter crackers, and freeze-dried meals.

Sal washed every 2 to 4 days and sometimes would go as long as a week without a bath. He encountered deer, snakes, river otters, native birds, and a porcupine. On one occasion, Sal came within 25 yards of a black bear that was attracted to the scent of food which he hung from a tree. He often heard the howling of coyotes in the distance. His journey would end in Katahdin, Maine on September 8, 2023.

HAPPY TRAILS Of the fourteen states he trekked, Sal recalls enjoying Virginia the most.

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HIKING TRAILS IN ORANGE

CAMARADERIE Even though Sal rambled alone there were many other hikers traveling the same trail. He recollects meeting a man named Markus Pukonen who had traveled to over 30 countries in 8 years. Markus covered 73,000 kilometers without the use of a motorized vehicle. Sal found this story to be encouraging. When Sal reached mile 200, in the state of Tennessee, he befriended two other hikers and linked up with them for the remainder of the journey. One nicknamed, Scoops, was a 29-year-old electrician from Ohio, and the other tagged, Tortuga, was a 27-year-old fireman from West Virginia. The three men are now lifelong friends and text daily.

Surrounded by modern conveniences, it is rare to face life on its most basic terms: food, water, air, and shelter. There are so many distractions and eases in life that pull us away from the earth and all its beauty. Sal wanted to connect with nature and be inspired.

Through his experience we have been awed by what the human spirit can accomplish. Even though Sal

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Photo: Sal Coppola

bloom. McAfee Knob of the Catawba Mountain and Tinker Cliffs were especially beautiful, and the Blue Ridge Parkway which ran through the Shenandoah National Park provided many stunning views. Sal savored seeing significant historical places such as Harper’s Ferry in West Virginia and the Mason Dixon Line.

He crossed the Delaware River and made witness to John Brown’s attack on slavery.

Sal’s final destination of the Appalachian Trail--Katahdin, Maine.

lost an astonishing 38 pounds, he gained a newfound belief in himself and his place in the world. This incredible experience has motivated Sal to already start planning another grueling tour in 2025. He shared, “I’m inspired to hike other long-distance trails such as the Pacific Crest Trail and The Continental Divide Trail.”

Over the course of five and a half months, Sal hiked 2,198 miles and went through 5 pairs of shoes. What can any one of us accomplish in 22 weeks? The earth is here always open to exploration by those who answer the call. Perhaps, you will not find yourself on the Appalachian Trail up to your knees in mud or staring down a hungry black bear; but you may pause to watch the setting sun, listen to the prattling birds, breathe in freshly cut grass, touch the coarseness of tree trunk, or taste the purity of a raindrop. 

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Trails are maintained by the Orange Conservation Commission and the Orange Land Trust. The QR code will take you to the SCRCOG website where you can download a map of all the trails in Orange, as well as municipalities in South Central Connecticut.

EWEN FARM PRESERVE Distance: 0.87 miles Parking: End of St. John’s Dr. FRED WOLFE PARK Distance: 0.53 miles Parking: End of Hollow Rd. HOUSATONIC OVERLOOK AND TUCKER’S RIDGE Distance: 1.7 miles Parking: End of High Ridge Rd. (northly) or end of Cedar Grove St. (southerly) ORANGE TRIANGLE, WEPAWAUG CONSERVATION AREA & KOWAL PRESERVE Distance: 1.65 miles Parking: Mapledale Rd. PAUL ODE TRAIL Distance: 0.64 miles Parking: Orange Center Rd. at High Plains CC (rear of property) RACEBROOK TRACT Distance: 3.61 miles Parking: Racebrook Rd., north of Derby Avenue (Rt. 34) TURKEY HILL PRESERVE Distance: 1.61 miles Parking: End of Turkey Hill Rd. at Derby Milford Rd.

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Firelite Commons – A Plaza Revitalized WRITTEN BY: ANNEMARIE SLIBY

At summer’s end, the finishing touches were put on the revitalized plaza that sits at the end of Old Tavern Road. Grass seed has sprouted along new cement walkways aligning the plaza, leading to an attractive newly constructed residential and retail building that is ripe for new tenants. own way,” says John Pitruzzello, the project manager of the complex.

“In a case where the den does not have a window, we inserted frosted glass to the doors to let natural light flow through.”

Photo: Paula Severino

As a tribute to Orange, each layout plan is associated with a street name or area of the town, such as, Racebrook, Indian River, Field View, etc.

The 6.6-acre plaza, formerly referred to as Firelite Shopping Center, has been renamed Firelite Commons and the entire property at 33 Old Tavern Road, which once housed only retail businesses, is undergoing a major transformation. The old structure has been demolished and a new three-story building has been constructed to accommodate 72 apartments and 3 ground-level retail spaces.

The developer, Robert Sachs of Cherry Hill Construction, purchased the property in 2018 and his vision of a mixed-use development has come to fruition, giving new life to the property.

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LIVING SPACE The well thought-out one- and twobedroom dwellings are equipped with energy efficient mini-split heating and cooling systems, stainless steel appliances, granite countertops, in-unit washer and dryer, beautiful solid surface flooring, plenty of closet space, and windows galore providing lots of natural light. Each apartment has a state-of-the art electronic entry with key fob, for added security.

Apartments range from 680 to 1,400 square feet, with larger spaces having two bathrooms with or without a den—perfect for an office or craft room.

“Each dwelling has something a little different in the layout—unique in its

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COMMON AREAS That same well thought design streams through the common areas where many amenities can be enjoyed by tenants.

Upon entering the complex with a coded key fob, the bright hallway leads you to the main thoroughfare of the building. A stocked game room is on one side of the hallway, while a gym, and a conference room with a few computer workstations and a conference table are on the other side. Further down is an open community room with counter space, refrigerator, comfy sofas, and hightop tables and chairs amid large windows and glass doors that lead outside to the courtyard. Tables and chairs sit atop a beautiful patio surrounded by fire pits.

Ample parking surrounds the building, with EV charging stations on site. Many varieties of units are available, including eight ADA compliant. Showings can be scheduled accordingly via the website. The landlord began WINTER 2023

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RACEBROOK RD

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PRE-EXISTING RETAIL SPACES

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BANK OLD TAVERN RD

FIRELITE COMMONS

Photo: Paula Severino

The High Ridge unit (Type 2-J+) still under construction at press time, is 1,300 square feet and includes an open concept living/ dining room and kitchen, 2 bedrooms, 2 bathrooms, office, and laundry.

Photo: Paula Severino

accepting leases on November 1st and is expecting occupancy in January of 2024.

BUSINESS SPACE Three commercial spaces sit under the residential dwellings, which range from 1,800 to 3,200 square feet, and are built as a shell so prospective tenants can make it their own.

No active leases were finalized at

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press time, but several potential retailers were interested at the time.

Bakery, Wine Merchants, and Orange Pediatric Therapy are relatively new.

In addition to retail space below the apartments, separate buildings are on the property and contain pre-existing shops, which have been thriving in the plaza. Patriot Bank, China Wok, Nancy’s Nails, and Foundations Hair Salon have a long history there, while Christina’s

With the existing retailers and new merchants soon to come, combined with a residential component, this plaza will surely thrive.

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For additional information on leasing residential or business space visit firelitecommons.com. 

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Fostering Social and Emotional Development in Preschoolers WRITTEN BY: SARAH KWON

A recent World Economic Forum report on the most in-demand skills in the current job market includes several social and emotional skills—with good reason. Social-emotional skills affect every aspect of life, including personal relationships, academic growth, learning, and self-esteem.

The results of numerous studies demonstrate that children’s socialemotional learning is just as critical as their physical or cognitive growth.

Social-emotional development often occurs organically, as parents and teachers model positive relationships. But these skills can also be taught, just like any other skill. During the preschool years, children can learn the basics of emotional literacy, social interactions, and problem-solving.

Help your child identify and articulate how she’s feeling, first by labeling her feelings yourself. “You’re crying and your face is red. I can tell you feel really mad right now. Do you want to tell me about it?” Give your child permission to express negative emotions and offer reassurance.

Intense feelings of anger and sadness can feel frightening to a child. Help your child understand that these negative emotions are a normal part of life and that you’ll help them handle these feelings along the path to emotional maturity.

SOCIAL CONFIDENCE Children vary widely in their social readiness. Some children are naturally social, effortlessly interacting with others. Other children may seem

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Photo: Bright Horizons

Photo: Paula Severino

EMOTIONAL LITERACY According to Vanderbilt University’s Center on the Social and Emotional Foundations for Early Learning, children who have a strong foundation of emotional literacy tend to have more positive relationships with others, feel happier, and even do better academically. One critical

aspect of emotional literacy is being able to identify emotional responses.

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shy, anxious, or even aggressive in social situations. Differences in temperament usually account for these variations, but a little education can go a long way in your child's social development, building confidence and increasing the chances for social success. Teach your child how to say hello, look someone in the eye, or ask to play, just as you would teach your child how to wash his hands or put on his coat. Use playdates to help build your child's social skills. Give your child the words to say and model how to initiate a social interaction, e.g., “Tap your friend on the shoulder and say, ’Can I play with you?’"

At Bright Horizons, we know that social-emotional learning is the foundation that allows for success in all other areas of learning and life. It is not secondary to other learning but the most important thing we do. Our Social-Emotional Learning curriculum fosters skills and attributes children and adults need for optimal emotional health and to interact successfully in society. A solid start socially and emotionally sets children up for success in school and life.

Bright Horizons at Orange offers high-quality care and education for children 6 weeks to 5 years old. For more information about our program, we welcome you to schedule a personalized tour today by emailing us at orng@brighthorizons.com or visiting www.brighthorizons.com/orange.  WINTER 2023

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Calendar of Events WRITTEN BY: MARY BIALY November 16th: Holiday Farm Market and Craft Fair Pavilion at High Plains Community Center, 525 Orange Center Road, 3:30 p.m. – 6:30 p.m. rain or shine. A variety of farm, food, and craft vendors, food trucks, holiday music and Selfies with Santa (Santa will be available from 4 p.m. - 5 p.m.). Free admission and parking. Contact Orange Economic Development at 203-891-1045 for more information. Check website at farmmarketorange.com for a list of vendors.

November 23rd: 11th Annual Rotary Club of Orange 5K Turkey Trot High Plains Community Center, 525 Orange Center Road, 8 a.m. start. Walkers welcome. Refreshments served after race. To register and for more details go to rotarycluboforange.org.

December 13th: Fall Film Case Memorial Library, 176 Tyler City Road, 1 p.m. Mrs. Harris Goes to Paris, a 1 hour 55-minute rated PG movie about a widowed cleaning lady in London in the 1950s who falls madly in love with a couture Dior dress and decides that she must have one of her own. For more information, view the library website at casememoriallibrary.org.

January 1st: Chilly Chili Run 5K Road Race High Plans Community Center, 525 Orange Center Road, 10:15 a.m. start. Walkers welcome. Chili brunch following road race. To register and for more information go to hitekracing.com.

November 24th, November 26th, December 3rd: Annual Craft Fair The Party Barn at Mapleview Farm, 603 Orange Center Road, 10 a.m. - 4 p.m. (November) and 10 a.m. – 3 p.m.

(December). Handcrafted vendors throughout both days for your holiday shopping. For more information contact mapleviewfarm87@gmail.com. The event will be canceled if it rains.

November 29th: Fall Film Case Memorial Library, 176 Tyler City Road, 1:00 p.m. The Unbearable Weight of Massive Talent, a 1 hour 47-minute rated R movie starring Nicholas Cage, who channels his iconic characters as he is caught between a super fan and a CIA agent. For more information, view the library website at casememoriallibrary.org.

December 3rd: Annual Holiday Festival and Tree Lighting Orange Town Green, Orange Center Road. Tree lighting, tractor parade, ice carving, cookie walk, children’s crafts, handbell concert and carol sing are planned. Academy Museum and Stone Otis opens at 2 p.m., Orange Congregational Church opens at 3 p.m. for a cookie walk and hot chocolate, tractor parade starts its journey at 4:30 and arrives at the green at 5:30, tree lighting begins at dusk.

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December 9th, 16th, 23rd and 30th: Stone-Otis House Museum Holiday Store, 615 Orange Center Road is open noon - 3 p.m.

April 13th: Taste of the Past Stone-Otis House Museum, 615 Orange Center Road; 1 p.m.

- 3:30 p.m. Food tasting event of Colonial times organized by the Orange Historical Society. For more information, check website at orangehistory.org May 24th: Race Brook School Food Truck Festival Orange Fairgrounds, 525 Orange Center Road, 4 p.m. – 8 p.m. Such a delicious way to start Memorial Day Weekend! Visit the Facebook page at RBSFoodTruckFest for more information.

ORANGE HISTORICAL SOCIETY On-Going Events Stone Otis House Museum Tour Open the third Saturday of each month, Noon – 3 p.m. ($4) Academy Museum Open every Saturday, 10 a.m. – 3 p.m.; the SNET exhibit is open the 4th Saturday of each month Bryan Andrew House Museum Tour Open every Sunday, 1 p.m. – 3 p.m. ($4); hearth-cooked dinners upon request, call 203-795-3106 for reservations.

For additional information visit: Orangehistory.org

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605A Orange Center Road Orange, CT 06477

PRSRT STD U.S. POSTAGE PAID PERMIT NO. 44 MILFORD, CT 06460