How does nature impact our well-being?
"Humane Natura" is a video-art project on the environment and well-being, on the location of on Troon seafront, created by the audiovisual artist Paula Diaz Castillo.
She records herself touching a specific area, enjoying textures and shapes, and experiencing nature with her senses.
Paula’s work focuses on research about the environment and wellbeing, knowing that experiencing nature can increase or reduce our stress, which in turn impacts our bodies.
What you are seeing, hearing, and experiencing at any moment is changing not only your mood, but how your nervous, endocrine, and immune systems are working.
Regardless of age or culture, humans find nature pleasing. Nature heals, soothes, restores and connects.