Top 3 Best Mindfulness Podcasts
1. Sharon Salzberg: Metta Hour a. Sharon Salzberg hosts Metta Hour, one of the best mindfulness podcasts available today. Salzberg is a world-renowned meditation teacher and bestselling author. Metta Hour offers listeners monthly infusions of Buddhist philosophy in practical, easy to understand episodes. Listeners will feel as if they are part of an intimate conversation as they journey towards self-discovery and understanding. 2. Raghu Markus: Mindrolling a. Mindrolling, hosted by Raghu Markus, is amongst the best mindfulness podcasts on the Be Here Now Network. Mindrollingprovides listeners with an engaging combination of culture, consciousness and self-realization. Influenced by an electrifying 40+ year career in media, Markus uses music to emphasize his concept of ‘awoken awareness.’ Listeners can expect mind-expanding conversations with spiritual teachers, social activists and comedians alike. 3. Joseph Goldstein: Insight Hour a. Insight Hour is reviewed as one of the best mindfulness podcasts available to modern audiences. Hosted by Joseph Goldstein, the cofounder of the Insight Meditation Society, the show revolves around Buddhism. Insight Hour guides today’s seeker, whomever they may be, towards reflection on the application of Buddhist teachings. Every month, Insight Hour features easy to digest mindfulness practices, tips and stories. To learn more about the best mindfulness podcast and the Be Here Now Network, please visit http://beherenownetwork.com/. Be Here Now Network 2355 Westwood Blvd #130 Los Angeles, CA, 90064, 888.663.7770