Parents Press January 2021

WWW.PARENTSPRESS.COM

January 2021

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8 TIPS for Keeping Kids Healthy All Winter

PRODUCT ROUND-UP

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POST-HOLIDAY TOY OVERLOAD

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WE LOVE IT! Toys, Games and More

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PS CAMPUS

PS HOME

At Prospect Sierra, whether on campus or at home, w and caring people who strive to build a better w

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Parents Press | January 2021

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Bay Area Green Business - NAIS Model School of the Future - Ashoka Chang

PS JOY

me, we help your children become successful students tter world. At the heart of everything we do is joy.

ctsierra.org

ka Changemaker School - US Department of Education Green Ribbon School

Parents’ Press

2020

BEST OF

WINNER 3 January 2021 | ParentsPress.com

23/07/2020 12.25

Contents

www.parentspress.com

JANUARY 2021

Volume 40 • Number 5

Summer Camp Adventure 16

It’s never too early to start planning for summer fun!

16 3 Reasons That Camp is Crucial in 2021 18 10 Questions to Ask When Starting Your Camp Search 20 Day Camp or Overnight Camp?

22 5 Life Lessons Learned at Camp ...AND MORE

6

10

12 Mailing Address 875-A Island Dr, Ste 421, Alameda, CA 94502

6 Good to Know

• 2021 Virtual Camp and Summer Expo • Celebrating Dr. King • Keeping Kids Healthy All Winter

10 Post-Holiday Toy Overload How to Unclutter the Toys 12 Product Round-up Toys, Games and More 4

Parents Press | January 2021

Publisher | Parenting Media, Inc. Art Director | Debbi Murzyn Account Managers Carol Flores, Sophie Archer Advertising Sales & General Info sales@parentspress.com Copies of Parents’ Press are distributed to locations throughout the Bay Area. Send letters to the editor to editor@parentspress.com Calendar submissions are due six weeks prior to publication date. Send calendar information to calendar@ parentspress.com

Parents’ Press is published monthly. ©2021 Parents’ Press

January 2021 | ParentsPress.com

5

Good to Know LOOKING FOR A SUMMER CAMP?

TOP BABY

L

Names in 2020

iam and Charlotte top the list of the most popular baby names in 2020, according to BabyNames. com. Here’s the top baby names from ssa.gov.

MALE

Don’t miss the Parents Press Bay Area 2020 Virtual Camp & Summer Expo on Feb. 20. This year we are doing a virtual program for camps. Please register to receive you customized package of camp information:http://parentspress.com/summercamp-expo.html

New Learning Tools from National Geographic Society

D

uring a time of immense disruption in the education space, parents are looking for innovative ways to engage with and educate their children from home. In response, the National Geographic Society developed a Learn Anywhere Family Guide that connects parents and families with innovative resources and materials to keep children, of all ages, engaged while learning continues in a socially distant world. The Learn Anywhere site has tons of free resources

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Parents Press | January 2021

including Explorer Classroom, a live YouTube show that connects young learners with Explorers around the world where they can interact in real-time and ask questions about their work. These resources are a wonderful way to keep students engaged outside of the classroom. Natgeoed.org/ learnanywhere

FEMALE 1. Olivia 1. Liam 2. Emma 2. Noah 3. Ava 3. Oliver 4. Sophia 4. William 5. Isabella 5. Elijah 6. Charlotte 6. James 7. Benjamin 7. Amelia 8. Mia 8. Lucas 9. Harper 9. Mason 10. Evelyn 10. Ethan

Celebrating Dr. King

W

hile legislation was signed in 1983 to create the federal holiday to mark the birthday of Rev. Dr. Martin Luther King Jr., it wasn’t until 1994 that Congress designated the date as a national day of service. Their slogan is it’s a “day on, not a day off.” Americans of all ages are encouraged to do good in honor of Dr. King’s vision for a united community.

BENTLEY SCHOOL CHARACTER - PURPOSE - COMMUNITY

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elebrating 100 years of educational excellence, Bentley School is a nationally recognized K-12 community. Our exceptional teachers inspire intellectual curiosity and a joy for learning. We empower students to build strength of character and to lead lives of purpose.

Learn more and arrange a visit: www.bentleyschool.org/admissions Oakland (K-8): 510.843.2512 Lafayette (9-12): 925.283.2101 January 2021 | ParentsPress.com

7

Good to Know

8 TIPS for Keeping Kids Healthy All Winter

W

hat parent doesn’t want to arm themselves with some extra protective health rituals during cold and flu season? Cold weather and shorter days mean spreading germs around the close quarters we share with our families and then inhaling the general populations’ viruses and mucus whenever we leave the house! So short of not breathing or moving to a warmer and more humid climate where the influenza virus isn’t as happy, what can you really do to keep your kids healthy? Make sure everyone has their flu shot (No-September’s not too early, and Yes-January is still better late than never), remember your own self-care is an integral part of parenting, then give your kids an immunity boost with these practical tips!

1. Maintain Routine Keep sleep and mealtime rhythms consistent, regardless of what they may be. Following cyclical patterns that repeat regularly allow every system in the human body to stay in balance and assimilate, absorb, and utilize food for optimal nourishment.

2. Go Out and Play Getting bundled up and outdoors

in wintertime is invigorating for mind and body, essential for exercise and reducing lethargy, and the perfect time to soak up some sunshine and increase those falling vitamin D levels naturally so you don’t end up with decreased winter immunity and a deficiency in March.

3. Aromatherapy Stimulating and spicy aromas

promote overall well-being and are the perfect antidote to cabin fever and too many snow days. A few drops of essential oils like juniper, clove, and orange in a home diffuser will go a long way. Or surprise your kids with a fizzy bath bomb or scented shower tablet! Want to add a little more life and style to your home? Grab some eucalyptus leaves next time you visit your local florist and scatter them in vases to naturally scent rooms throughout your house.

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Parents Press | January 2021

By Alyson Gregory

4. Wash Hands You know why. The research is irrefut-

able—this is the single most effective way to protect your kids from getting or spreading infections and illnesses. So pick a song they should hum while lathering up and scrubbing underneath their fingernails if they need a refresher course, and don’t forget to dry: damp hands spread a thousand times more germs than dry ones according to research.

5. Humidify the Air Studies show the flu virus thrives in

cold, dry air and that humidity levels above 40% will actually deactivate influenza virus particles. Humidifying the air at home can decrease chances of infection, make the air feel warmer inside, and replace some much needed moisture to heal those cracked lips your kids keep licking!

6. Spice Things Up According to Ayurveda, adding winter

warming herbs and spices like ginger, clove, turmeric, fennel, or cinnamon to porridges and hearty soups and stews will boost immunity, cut down on mucous production, and keep the digestive fire burning strong. Ayurvedic spiced milks before bedtime are deeply nourishing, promote sleep, and the perfect way to treat your child before bed.

7. Hydrate Tired of finding your child’s water bottle full at

the end of the school day? Making sure your kids stay hydrated is all-important in wintertime when dehydration can be less noticeable, but can be challenging during the week.

Try herbal teas like peppermint at breakfast or as part of an after-school snack to boost fluid intake, and enjoy a little quality time preparing them together!

8. Ditch the Ice Avoid anything iced as it extinguishes

agni, or your digestive fire. According to Ayurveda, once this happens, there is not a strong enough “fire” to properly digest food and transform into the deep nourishment that kids especially need. So, ditch the ice in those smoothies, drink fluids warm or at room temperature, and replace treats like ice cream with a homemade or best ingredient baked good! ²

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• • • HOW TO HANDLE • • •

Post-Holiday Toy Overload

By Laura Weiler

T

he holidays are filled with celebration, food, family... and toys. So. Many. Toys. If dolls, Legos, art supplies, and games have taken over your house, fear not—it can be reclaimed!

As a mom of two girls and someone who organizes other people’s homes for a living, I have seen lots of playrooms, bedrooms, and living rooms that are overrun with toys.

And I’ve noticed that having too many choices seems to overwhelm kids. It’s more fun to play when there’s space to spread out. And you’d probably enjoying sitting down in your living room without seeing toys strewn about. So how do you unclutter the toys?

REMOVE TOYS YOUR KIDS HAVE OUTGROWN. If they’ve aged past it, it’s time to go. If it’s an absolute treasure worth saving for future grandkids, pack well and move to the attic. Anything else can be passed on to friends or family with younger kids, the library or doctor’s office, or donated to charity.

LOOK FOR TOYS WITH BROKEN PIECES AND MISSING PARTS. Game or puzzle missing multiple pieces? Headless Barbie doll? Car with three wheels? Say goodbye. When you have a surplus of toys, broken ones are unlikely to be played with.

LOOK FOR THINGS THAT NEVER GET USED. If it never leaves the shelf, it probably won’t be missed.

INVOLVE THEM IN THE PROCESS—OR DON’T. If your kids are old enough and receptive, ask them to choose things to donate. Knowing their rarely used toys will make another kid happy can be really motivating. Or maybe your kids don’t want to part with anything, played with or not...it’s very common! If that’s your situation, declutter when they’re not home, or sleeping, to make it less of a battle.

ROTATE TOYS. This works best for babies, toddlers and preschoolers.

Instead of all toys out all the time, split them in half and after a couple weeks swap them out. It’s almost like getting new toys, but your house stays uncluttered.

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Parents Press | January 2021

CREATE A TEMPORARY HOME IF YOU’RE UNSURE ABOUT GETTING RID OF SOMETHING. If you’re worried your kids might miss something you declutter, move it out of sight. If they ask, get it out—but if they don’t mention the toy in the time frame you determine (1 month, 3 months, etc.), pass it on.

THINK OF CRAFTS AS AN EXPERIENCE AND NOT SOMETHING THAT MUST BE SAVED FOR ETERNITY. Craft kits are great...until there’s a year’s worth of slime, jewelry, and painted rocks in your living room. The fun is in making the craft—they’re not all keepers. Ask your kids to choose a few favorites to keep...or smuggle things out under the cover of darkness once they’re asleep.

You can always take a picture of it first.

MAKE IT EASY FOR KIDS TO CLEAN UP—AND KNOW WHERE THINGS BELONG. Think about classrooms and day cares. Every single toy, game, art supply, etc. has a home, and when kids finish using it, that’s where it goes. The shelves, bins, etc. are labeled so everyone knows where things belong. Kids play with one thing, then clean it up before switching activities so the mess doesn’t get too big. You can use these strategies at home—I use them when I organize toys. Though I’ll admit the “clean up as you go” part is MUCH harder to implement at home... Sort the toys (i.e. Barbie dolls, baby dolls, Legos, Magna-Tiles) and designate a container for each category. Label it—if your kids aren’t reading yet, use pictures. Sturdy plastic bins can be cleaned, labeled, and easily carried around. Woven baskets are a great way to camouflage toys kept in the living room. Tossing toys into a bin is an easy way to clean up. It’s the rare kid who will color-code their Legos at clean-up time—keep it simple and you’re more likely to get them on board.

So there you have it! Declutter those toys and enjoy easier clean up and a neater house.

² Laura Weiler is a home organizer and founder of An Organized Start

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11

Product Roundup

By Elena Epstein, Director of the National Parenting Product Awards

GROOVY WUBBLE It looks like a bubble and plays like a ball. Kick it, whack it, throw it, bounce it – even sit on it!  Squishy, squashy, super soft, lightweight and can be inflated to gnarly proportions in just minutes with the enclosed pump. $19.99 with pump, $12.99 without pump, ages 6+, www.wubbleball.com

MindLabs Energy and Circuits A magical STEM learning tool combining a digital app, physical cards, and augmented reality in a fun and exciting approach to learning core science concepts. $24.95, ages 8-11, www.exploremindlabs.com

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Parents Press | January 2021

A B o b b w

A

A s f O B a W C a C w

B S

Evereden Foaming Baby Shampoo and Wash Pediatrician created to be safe enough for a newborn, from head to toe. Features naturally-derived oat amino acids that function as an ultra-gentle yet efficacious surfactant to cleanse. Hydrates and calms skin with coconut juice and coconut water. $17, ages newborn+, www.ever-eden.com

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In KidZ AMERICA BOX, BLACK HISTORY EDITION Full of interactive activities and games to expand kids learning. Part of an educational subscription series box. $50/monthly OR $49/per box, ages 2-11, www.inkidzco.com

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LASER X REVOLUTION A laser tag arena in your own backyard!

Blast opponents up to 300’ away – inside or out, in darkness or bright sunlight. Blaster beams go through windows and strategically bounce off walls and mirrors. $39.99, ages 6+, www.getlaserx.com

A Little Something For Baby

Matatalab Coding Set (Home Edition) Kids can create simple programs by combining tangible blocks and controlling the robot to complete a challenge. Includes supporting storybooks, free online courses and activity videos. $149, ages 4-7, Matatalab Coding Set (Home Edition)

Preschool Label Pack

A bundle of travelsized organic herbal favorites including Organic Diaper Balm, Sweet Orange Castile Baby Wash and Lotion, Calendula Baby Oil and Organic Baby Face Nose & Cheek Balm. $25.99, birth+, www.earthmamaorganics.com

This selection of 34 personalized labels are ultradurable and will help stop the spread of germs by always ensuring that your little one’s things do not get mixed up or misplaced. $21.00, www.mabelslabels.com

Babily UV Sterilizer

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Harnesses the power of ultraviolet light to kill germs in less than 11 minutes without chemicals.

The built-in viewing window gives your family confidence that the powerful UV-C bulb is at work, sterilizing bottles, pacifiers, cell phones, keys and more. $159, www.mybabily.com

We know Mad Science from fun after-school enrichment programs and now you can bring home the hands-on experiments with their new STEM subscription boxes.

Different theme for each box include Gross Science, Spy Science and Senseational Science. $32.99/ box, ages 8-12, www.shop. madscience.com ²

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Parents Press | January 2021

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15

Camps and Summer Programs 2021

3 Reasons That Camp is Crucial in 2021

By Bud Copeland Director of Membership & Engagement, American Camp Association With that in mind, here are three reminders of why camp is crucial in 2021.

1

S

ince 1861, countless children and young adults from across the country have called camps throughout New England “home” for the summer. Unfortunately, that was not possible for too many in 2020.

Camp in New England has faced unprecedented challenges before.

Each time, true to the brand, camps and the professionals who run them have shown resilience, and they are eager to take what we’ve learned this year and prepare for a successful run in 2021.

Michele Rowcliffe, Executive Director of the American Camp Association, New England, sees camp as crucial to helping campers, staff and families thrive moving forward, “Because of the pandemic, young people face unique challenges to their mental and emotional well-being in ways we’re not used to. Camp has always been a safe place for personal development, overcoming challenges, making friends and trying something new. On the heels of such disruption in 2020, camp is exactly what we need in 2021.”

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Parents Press | January 2021

Soft Skills: Talk to

any camp director, and they’ll tell you the wonderful stories of success they’ve witnessed over the years for both campers and staff. You’ll hear about beating homesickness, learning new skills, or meeting someone from a totally different state or country. These experiences lead to increased confidence, resilience and independence, and the American Camp Association’s 5-Year Camp Impact Study can back that up with their phase II findings. According to the study, the following are the most essential and lasting outcomes of the camp experience: improved relationship skills, independence and responsibility, appreciation for living in the moment, perseverance, and willingness to try new things.

Any potential teacher, coach or employer would love that profile.

2 Opportunity:

From lockdowns to quarantines, many are suffering from COVID fatigue and champing at the bit for a chance to get out and play! When the time comes, whether focusing on a single, specialty activity or looking for a general experience, camp provides opportunities to hone skills and try new things.

There aren’t too many homes with archery ranges or pottery kilns or climbing towers, so camp gives children the chance to play and

explore in ways and with friends not usually available at home.

is healthy for 3 Camp the whole family:

In 2020, we all hunkered down and enjoyed more quality time together than probably most of us had in quite a while. That said, time apart is also critical for healthy development, and camp can play a role. We know how important and impactful camp is for the camper and counselor, but what about the family NOT at camp. Camp is an important element in their development too. It’s difficult to relax when sending children away for a day, week, month, summer.

But by sending campers and counselors to play and work at ACA, Accredited camps, families create healthy, safe opportunities for families to grow while spending time apart. ²

For more information about camps, contact the American Camp Association or visit www.aca.org.

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Camps and Summer Programs 2021

TEN Questions to Ask

S

When Starting Your Camp Search 3 8

election a camp for your child can be exciting. You know that camp is the right choice. But now you need to figure out which camp is the right choice. The following is a list of questions designed to help you steer your search:

1

Is the camp Accredited by the American Camp Association?

What other regulations or licenses does the camp follow?

2

What kind of training does the staff receive on safety, supervision, mental health awareness, problem solving, and other areas pertinent to working with children?

Is the price all-inclusive, or are there extra charges for uniforms, specialty programs, transportation, tee shirts & trips?

Can you provide references that I may contact?

Is transportation available and what are the specifics?

Is before/after camp care available? If so, who cares for the children, and what activities are offered? Is there an additional cost?

4 5

How does your camp handle special diet or physical needs?

6

In what way may I communicate with my child while they are at camp? With the staff?

7

Are there family visiting days?

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Parents Press | January 2021

IF LOOKING AT A DAY CAMP:

9

10

Are meals provided? At what cost? ²

For more information about camp including helpful tips on finding the right camp, contact the American Camp Association or visit www.aca.org.

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Camps and Summer Programs 2021

Day Camp or Over-night Camp?

Should They Stay or Should They Go?

D

eciding between day camp or residential (overnight) camp is one piece of the decision for families. Camp is an experience and not limited to a singular location.

Campers can develop the same skills, both hard and soft, whether they’re sleeping away from home or returning to their own beds each night.

While there are differences between day and residential camps, above all else, the most important outcome of this decision is finding the right fit for your camper and family.

This begins with knowing your camper. Many overnight 20

Parents Press | January 2021

camps begin taking campers between ages 7-9 years old.

However, some children may be ready at 6 and some others may not be ready at 10.

While there is no clear, linear checklist to determine whether day or overnight camp is right for your child, the following questions can help guide that conversation: • What is the primary reason for wanting to go to camp?

• Has your child ever spent multiple nights sleeping away from home?

• What’s your budget for camp?

• Can your child bath and dress themselves independently?

• How far away from home do you want your child’s camp experience to be?

• What activities are important to your camper’s experience?

These questions can help begin a dialogue with your family about which camp experience is the best fit for you. The choice of day versus residential camp is one important aspect of the overall decision. But even then, make sure you follow up with those potential camps. Talk to directors.

Ask for tours. Ask for references.

Do your due diligence. In the end both you and the camp want this summer to be the first of many and the beginning of a great relationship. ² For more information about camp and the benefits of the camp experience, contact the American Camp Association or visit www.aca.org.

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21

Camps and Summer Programs 2021

5Learned Life Lessons at Camp

L

ife lessons.

These are moments where the lightbulb goes off over child’s head.

They understand the concept of two plus two. They see something they can’t un-see or learn something they’ll never forget. Over the last 150-plus years, camp has provided opportunities for children and adults to discover or further develop many life lessons. Here are just a few.

IT’S ALL ABOUT RELATIONSHIPS. Life doesn’t exist in a vacuum and no one can do this alone. Just like a classroom, children have opportunities at camp to share experiences with peers, develop friendships, and learn the ups and downs of getting along with others. By the nature of co-existing in the same space and enjoying similar experiences, camp encourages children to develop and maintain skills necessary to relationship building.

I CAN DO THAT! Confidence! Camp thrives on self-efficacy in young people. Enjoying success in a healthy manner and learning to overcome obstacles or even failure are hallmarks of a camp experience.

For both campers and staff, camp allows young people to feel proud when things go well and encourages resilience when they don’t.

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Parents Press | January 2021

TAKE A RISK. One way to build confidence is to try something new.

Camp is rife with safe, healthy opportunities for children to take a chance. This could mean climbing a 30foot wall, trying out for the camp production of Peter Pan, riding a horse, or trying broccoli for the first time. At camp, young people learn how to take risks and learn from their outcomes.

IT’S A GREAT BIG WORLD OUT THERE. When a child goes to camp, they interact with peers and adults from places they might have never seen or even heard of. Campers might hear a new song or accent. They may meet someone from another state or country, and sometimes they run into people from home who become lifelong friends at camp. Camp is an opportunity to both try new things and meet new people.

NOT ALL LEARNING HAPPENS IN A CLASSROOM. Last but certainly not least, campers discover that school does not have a monopoly on learning. Campers develop new skills, learn about their own passions and interests, and are exposed to ideas and experiences that don’t normally sneak into a formal classroom. Without knowing it, campers are learning every day by simply getting out and going to camp. ² For more information about camp and the benefits of the camp experience, contact the American Camp Association or visit www.aca.org.

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2020

BEST OF WINNER

80 Juan Bautista Circle | San Francisco | 415.333.4410 montessorichildrenscenter.org Enrolling now: a NEW Montessori school in Berkeley Ages 2.5-6 • Immediate start • Year-round

Our core ideals • • • • •

compassion and kindness supporting creativity building community passion for learning peace

• Ages 2-5 Years and Bridge K • Nurturing Academic Environment • Preparation for Kindergarten

• Two Expansive Campuses • Potty Training Available • Covid-19 Safety Protocols

Now Enrolling!

Part/full/extended day available • Limited financial aid available 2008 McGee Ave • Berkeley • 510.679.5056 • www.littleelephant.net

1629 Carlson Blvd., Richmond Annex 94804

Admissions - 510-526-7847 ext.2

Offering a Year Round Academic Montessori Program Preschool Program (ages 2-5) Kindergarten Program Part-day program: 8:45 a.m.-2:30 p.m.

Full-day program: 7:00 a.m.-6:00 p.m.

510-430-1322

Oak Grove Learning

Hwy 580 • Keller Ave exit 8115 Fontaine Street • Oakland 94605

Now Enrolling – Virtual Tour on website!

admin@oakgrovelearning.com www.OakGroveLearning.com License 013423093

We provide a Year Round Program Infant and toddler care for ages 12-24 months Preschool for ages 2-5 years Part-day program: 8:45 a.m.-2:30 p.m.

Extended Part-day program: 8:45 a.m.-4:00 p.m.

Full-day program: 7:30 a.m.-6:00 p.m.

510-652-7021 admin@rockridgemon tessori.org www.RockridgeMontessori.org

Helping your child excel in a warm and nurturing environment

Close to Rockridge Bart 5633 Manila ave – Oakland 94618

Visit our website to book a tour!

Lic. 01213520,013417669 & 013417787

January 2021 | ParentsPress.com

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Parents Press | January 2021