How Can You Promote Your Child’s Brain Development?

How Can You Promote Your Child’s Brain Development

Submitted By - Salintha Gunasekara https://www.palosverdesmontessori.com/ PalosVerdesMontessori@gmail.com (310) 541-2405

From birth to three years old, children's brains grow fast. Brain development plays an important role in all aspects of a preschool-going child's development.

Development is divided into four categories: motor (physical), language and communication, social and emotional, and cognitive. Cognitive development includes brain development. Cognitive development is the process through which a child's intellect develops and involves thinking, learning, and problem-solving abilities.

The first three years of a child’s existence are very important. Many parents wonder how they may aid their child's brain development. The greatest solution is to actively involve your child in ordinary activities such as playing, reading, and being there when he or she is stressed.

Here are some suggestions for stimulating brain development:

Play Daycare Rancho Palos Verdes, CA teachers believe play is a wonderful technique to aid in a child’s brain development. To actively engage your child's brain, the play might be a game, talking, or singing. "Peek-a-boo" and holding toys out to observe aid in the development of a baby's brain.

Comfort and adequate rest Babies can experience stress. Hold and embrace your newborn. Let him/her know you are available to console and assist them when they are stressed. According to many Preschool teachers, attentive, caring, and supportive care helps kids cope with the stress better than anything else.

Reading is one of the most effective techniques to boost a child's brain growth.

Reading helps children develop language and communication abilities even before they can recognize letters or words. Rereading the same literature reinforces the connection between the words you say and the visuals on the page. As a youngster becomes older, ask him or her to point to specific images on the page, such as "Where is the dog?"

There are some foods that you can include in your child’s diet to promote brain development.

Greens - Spinach and kale, which are high in folate and vitamins, have been associated with a decreased risk of dementia later in life. Kale is a superfood that is high in antioxidants and other nutrients that promote the growth of new brain cells.

Eggs - The protein and minerals in eggs help children focus.

Fish - Fish is high in vitamin D and omega-3 fatty acids, which protect the brain against cognitive decline and memory loss. Omega-3 fatty acids are abundant in salmon, tuna, and sardines.

Seeds and nuts - Nuts and seeds, which are high in protein, vital fatty acids, vitamins, and minerals, may improve your mood and keep your nervous system in balance.

Oatmeal - Protein- and fiber-rich oatmeal helps keep arteries in the heart and brain clean. In one research, children who ate sweetened oatmeal outperformed those who ate sugary cereal in memory-related school activities.

Plums and apples - Children frequently desire sweets, especially when they are tired.

Apples and plums are lunchbox-friendly fruits that contain quercetin, an antioxidant that may help prevent cognitive decline.

Reference Daycare Rancho Palos Verdes, CA PalosVerdesMontessori@gmail.com (310) 541-2405 28451 Indian Peak Road, Palos Verdes Peninsula, CA 90274

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