Pacific Sun - January 18, 2017

YEAR 55, NO. 3 JANUARY 18-24, 2017

SERVING MARIN COUNTY

PACIFICSUN.COM

Health & Wellness Issue

Be Well GETTING IN SHAPE & SIBLING BONDS

Rockin’ Ride with CycleBar P8 Vote for Best of Marin 2017 at PacificSun.com

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Chronic Lymphocytic Leukemia (CLL)?

Courtesy of CycleBar

14 Gregg Le Blanc

1200 Fifth Ave., Suite 200 San Rafael, CA 94901 Phone: 415.485.6700 Fax: 415.485.6266 E-Mail: letters@pacificsun.com

If so, you may be eligible to take part in one of these clinical trials.

To obtain more information about the GENUINE or UNITY trials, and to see if you are eligible to participate, please reach out to Marin Cancer Care, 1350 S. Eliseo Drive South, Suite 200, Greenbrae, CA 94904.

Publisher Rosemary Olson x315

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EDITORIAL Editor Molly Oleson x316 Movie Page Editor Matt Stafford Copy Editor Lily O’Brien

For more information, please call 415-991-1518

CONTRIBUTORS

Additional information about these clinical trials can be found at www.clinicaltrials.gov or www.tgtherapeutics.com

Amy Alkon, Rob Brezsny, Charles Brousse, Howard Rachelson, Nikki Silverstein, Charlie Swanson, tFlora Tsapovsky, Richard von Busack

ADVERTISING Advertising Account Managers Danielle McCoy x311, Marianne Misz x336 Classified and Legal Advertising x331 legals@pacificsun.com

Ublituximab and TGR-1202 are investigational drugs and are not yet approved.

No claims on the safety or efficacy of ublituximab or TGR-1202 are supported by the FDA.

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Letters

ART AND PRODUCTION Design Director Kara Brown

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Trivia/Hero & Zero

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Upfront

Art Director Tabi Zarrinnaal

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Feature

Production Operations Manager Sean George Graphic Designers Jimmy Arceneaux Lorin Baeta ADMINISTRATION Accounting and Operations Manager Cecily Josse x331 CEO/Executive Editor Dan Pulcrano PACIFIC SUN (USPS 454-630) Published weekly, on Wednesdays, by Metrosa Inc. Distributed free at more than 500 locations throughout Marin County. Adjudicated a newspaper of General Circulation. First class mailed delivery in Marin available by subscriptions (per year): Marin County $75; out-of-county $90, via credit card, cash or check.

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ON THE COVER Design by Tabi Zarrinnaal

CANCER

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Flashback: Best of Marin 2016

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Food & Drink

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Theater

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Music/Film

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Movies

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Sundial

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Classifieds

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Astrology/Advice

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Letters

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Finish Your Degree.

Liberal Studies at Napa/Solano & Saturday Hybrid at SSU

This week, Craig Whatley predicts the future.

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During the deluge last weekend, on Sunday at 7am, a vintage oak took out a PG&E power pole, and the School of ISSUE NUMBER: Metro Silicon Valley Extended and wind broke another power pole in 15XX International Education 380 South First St. San Jose, CA 95113 | 408.298.8000 half on Foothill Road, a dead-end road in San Anselmo. There were live wires blocking both Foothill and Humboldt [Avenue], disallowing any exit except by foot. PG&E was onsite after the tree was removed so they could gain access. They worked tirelessly throughout the night to install two new power poles and to turn the power back on to those homes where the power outage had not damaged the actual customers’ power line in the house. They did an amazing job and persevered through the rain. [I] thank them very much.

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Knowledge is Power

In Preston Ni’s book, How to Successfully Handle Narcissists, the 10 key signs of narcissistic personality disorder are: • Grandiose personality

• Charmer • Rule breaker • Incites negative emotions, especially through tantrums • False image projection • Conversation hoarder • Conversation interrupter • Sense of entitlement • Boundary violator • Manipulates others by using them as an extension of the self Sound familiar? Unfortunately, narcissistic personality disorder is a legitimate mental illness which compels the person to act irrationally. People with this condition are, as a rule, a destructive force to the people in their lives.

Unfortunately, we are all in that position in relation to Mr. Trump. If knowledge is power, then it’s good to know the danger we are in here so that appropriate actions can be taken when his mental condition puts some, or all, of the people in our country at risk.

—Chuck Sher

By Howard Rachelson

1 Who are California’s two U.S. senators?

2 What do the letters ‘A’ and ‘M’ abbreviate

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7 Irish, Scottish, Welsh and Gaelic are some of the languages in what language family?

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Zero

Hero

Howard invites you to a community Trivia Night Fundraiser on Saturday, February 4 at 7pm, at Congregation Rodef Sholom, 170 N. San Pedro Road in San Rafael. What more questions? Contact howard1@ triviacafe.com, and visit triviacafe.com for the web's best questions!

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▲ Laura and her husband were on a bicycle ride around the Tiburon Loop when a pickup truck suddenly swerved into the bike lane on the downgrade into Tiburon. With her husband traveling at 20 mph and no escape possible, the inevitable crash occurred. Unfortunately, he suffered serious injuries. When the ambulance arrived, Dick, a Good Samaritan approached Laura and quietly offered to take care of their bikes, as he saw that she would be accompanying her husband to the hospital. Dick, also a cyclist, pedaled home for his car and returned immediately to pick up their bikes. Several days later, he delivered the bicycles to their doorstep. Laura expressed her appreciation and Dick simply smiled, shrugged and said, “This time it was my turn to be the angel.”

▼ Nobody we know is against housing for homeless moms and their young children. Unless, that is, the housing is in their community.

The convent on the private campus of Dominican University in San Rafael wants to offer transitional housing to two women and their children for two years. Great program, right?

Not so fast. In the process of applying for the temporary change-of-use permit from the city of San Rafael, The Dominican Sisters have come face-to-face with the shameful, selfish, not-in-my-backyard crowd that is now battling the convent’s housing project.

If you live in the neighborhood and you’re a gracious, warm-hearted soul, please lend your support to the Sisters. As for the rest of you, we wish that you weren’t in our backyard.—Nikki Silverstein

Got a Hero or a Zero? Please send submissions to nikki_silverstein@yahoo.com.

Toss roses, hurl stones with more Heroes and Zeros at ›› pacificsun.com

Thank You again for Voting Us Best Yoga Studio in Marin

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Upfront Thanks to persistent activists, plans to restrict dogs’ access to parts of the Golden Gate National Recreation Area have been interrupted.

Romping Rights Canine Advocates Halt Restrictive Dog Management Plan By Nikki Silverstein

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ith only a few hours to spare, two determined Marin women helped stop the National Park Service (NPS) from severely curtailing dog walking in the Golden Gate National Recreation Area (GGNRA). The very day that the NPS was scheduled to finalize a restrictive Dog Management Plan, they capitulated and halted the plan until further notice, in part due to the work of Laura Pandapas and Cassandra Fimrite, who simply wanted to keep walking their dogs in the GGNRA.

Neither activists nor rabble-rousers, Pandapas, an artist from Muir Beach, and Fimrite, a Tam Valley mom of two teenagers and one black lab, took a stand against the NPS and its plan, which would have slashed off-leash dog walking by 90 percent and on-leash dog walking by 50 percent.

The NPS cited various reasons for the sweeping changes, including the protection of wildlife or newly planted native species, yet they provided no site-specific data to back up their claims. The women, who have been fighting the NPS for years, sought to ensure that the NPS ran a fair

planning process and complied with the law. They lobbied lawmakers, requested NPS documents under the Freedom of Information Act (FOIA), hired a lawyer and filed a lawsuit. For now at least, they have won.

“It’s the birthright of everyone here to use the public lands of the GGNRA in the way that Congress intended,” Pandapas says.

As we reported in ‘Bone of Contention’ [May 25, 2016], an act of Congress established the GGNRA in 1972. An important distinction was that the land was designated a recreation area, rather than a national

park, because the open space was much needed in an urban setting like the Bay Area. A pet policy followed in 1979 that allowed dog walking on select portions of the GGNRA, which amounted to less than 1 percent of the land.

The idea of further restricting dog walking in the GGNRA has been bandied about by the NPS for 15 years.

In 2005, an attempt was aborted by the court for lack of proper public notice. The NPS began the necessary public process the following year, which should have been unbiased and transparent on the part of the GGNRA. Meetings were held and public comment periods ensued. Dog devotees who attended the meetings cried foul. They became convinced that the NPS was not providing the public with adequate scientific studies to demonstrate the need for a change, and it seemed the government agency had a heavy bias against dog walking. The NPS decision, they said, was a fait accompli.

“There are tried and true conservation methods such as a land buffer, seasonal buffers and time-ofuse restrictions,” says Pandapas. “The NPS could have given the public a buy-in, but they didn’t. Instead, the only tool they employed was the removal of dogs.”

A draft plan with extensive changes in the dog rules was presented last February, which banned all off-leash dog walking on the fire roads and trails in Marin and left only Rodeo Beach for dogs to play off-leash. Concerned that the plan was too restrictive and did not address the impact on Marin County open space and local parks, the Marin County Board of Supervisors, the Mill Valley City Council, the Muir Beach Community Services District and the Marin Humane Society opposed the plan. Congressman Jared Huffman suggested off-leash access in some areas before 10am, as well as other compromises, but the GGNRA refused to budge.

The final Dog Management Plan rolled out last month and was almost identical to the draft. On-leash trails in Marin had been cut from 24 miles to just 8 miles. Then, on January 10, 2017, when the NPS was to sign the Record of Decision and publish the Final Rule for Dog Management at GGNRA, they issued a press release stating that they were halting the plan until further notice.

Why the unexpected change on the part of the NPS? Perfect timing, according to Pandapas and Fimrite. “We showed that the NPS had a systemic pattern of bias and

the government. The park service was bound and determined to get the result they wanted.”

The documents that came to light on WoofieLeaks spurred the decision by the NPS to halt the signing of the plan and conduct an internal investigation.

According to the NPS press release, “The decision comes in response to requests from members of Congress to extend the waiting period for the Final Environmental Impact Statement. This pause will also allow the National Park Service to conduct a review of certain records being released in response to an ongoing Freedom of Information Act (FOIA) request related to the park’s Dog Management Plan and rule.”

Congresswoman Jackie Speier believes that doesn’t go far enough and has called for a “truly independent inquiry into whether NPS employees acted improperly with regards to their work on the GGNRA Dog Management Plan.” Speier also said that the use of personal email to improperly coordinate with outside advocacy groups is potentially illegal.

The possibly incriminating emails were among 260,000 pages that the NPS recently dumped on the plaintiffs. Though the federal magistrate who is presiding over the document production aspect of the lawsuit warned the plaintiffs that they wouldn’t find a smoking gun, they ended up uncovering an arsenal of information that demonstrated a clear bias on the part of the GGNRA staff.

We contacted the NPS regarding the documents and allegations; however, they refused to comment, instead referring us to two press releases that stated they would be investigating the documents and had halted the decision process indefinitely.

Carr says the documents are just the tip of the iceberg, because what the NPS provided was a partial production by a few custodians.

“The records belong to us, the people,” Carr says. For that reason, Carr and his clients will move ahead with the FOIA lawsuit against the NPS. It remains to be seen whether the NPS will sign the Final Dog Management Plan into the record in the future. Fimrite considers the emails as proof that the entire plan must be thrown out.

“Someone has to address what happened in the GGNRA,” Pandapas says. “The NPS can’t seem to engage in an honorable process. What’s happening in the Bay Area is nothing to be proud of.”Y

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inappropriate relations with external groups,” Fimrite says.

When the NPS initially provided its draft plan, a coalition of dog and recreation advocate groups, including Marin County DOG (Dog Owners Group), an organization founded

by Pandapas and Fimrite, requested public records from the NPS under FOIA. The NPS refused to comply. The groups filed a FOIA lawsuit to obtain the information and a federal court recently ordered the NPS to produce the documents.

More than 260,000 heavily redacted pages trickled in and were methodically combed through by the four plaintiff groups: Marin County DOG, Save Our Recreation, SFDOG and Coastside DOG of San Mateo County, and their attorney Chris Carr, of Mill Valley, a partner with Morrison & Foerster.

On January 4, 2017, less than a week before the final plan would be signed into the official record, the plaintiffs revealed examples of unethical and perhaps illegal conduct on the part of senior GGNRA officials and staff. They posted more than 40 damning documents on a website they called WoofieLeaks.

In one instance, former GGNRA Director of Communications & Partnerships Howard Levitt, who retired last October, used his personal email account to conduct business regarding the dog management plan. And for good reason. The decision-making process was required to be unbiased, but Levitt had worked in cahoots with several private organizations to stack the deck against dog walking.

Levitt also directed staff to destroy emails and discuss aspects of the plan offline. “Everyone: Please delete this and the previous message,” Levitt wrote in a September 2013 email. “These conversations are best done by phone.”

A GGNRA wildlife ecologist urged staff in a 2006 email to leave out data from the Dog Management Plan Environmental Impact Statement, because it did not jibe with their desired outcome, specifically, to virtually eliminate dogs in the GGNRA. It also seemed that Levitt had a personal bone to pick with dogs. In April 2014, he wrote to Kimberly Kiefer of San Francisco Recreation and Parks about his broken finger: “Ironically, it’s my middle finger … probably broke it expressing my opinion of out of control off leash dog visitors.”

“The level of hubris and arrogance contained in these documents is unfathomable,” Carr says. “This is evidence of bad faith on the part of

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Courtesy of CycleBar

Novato’s new and welcoming CycleBar offers a sense of community on top of a good workout.

Pedal On

Novato Embraces CycleBar By Flora Tsapovsky

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hen it comes to cutting-edge workout studios, Novato probably isn’t the first destination on Marin County’s list.

Glitzier Mill Valley and Sausalito often take the

cake (or, rather, the vegan energy bar) in this area, but Novato got on the map this October with the opening of a brand new branch of CycleBar, a nationwide cycling empire conquering the country through privately owned franchises.

In Marin County, the team to pedal the studio forward is a trio of lifelong friends—Stacey Agoustari, Julie Kertzman and Cindi King.

Having known each other for more than 20 years, the friends—Marin residents and local schools fundraiser veterans—bring a variety of skills and backgrounds to their new adventure. Agoustari has worked in the fitness industry for more than

a decade as a personal trainer and indoor cycling instructor certified with the National Academy of Sports Medicine. Kertzman joins CycleBar Novato after spending 18 years in sales and marketing management for IBM and Hewlett-Packard, on top of serving as a PTA president and Tam High Foundation Chair and sitting on a number of local nonprofit boards.

King is an attorney specializing in

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10 Pedal On «8

and ultra-hardcore workouts, while others shied away and even mocked the model (an early episode of startups and small businesses and an Unbreakable Kimmy Schmidt, written avid fitness enthusiast.

by Tina Fey, is a must-watch).

The women, Kind says, raised “I have to be honest,” King says. “I their kids together. “Once the kids did go to several classes at SoulCycle ‘launched’ to college, we kind of and it wasn’t my cup of tea because thought, what to do next?” A friend I really felt like I don’t fit it. I’m in told her about CycleBar, a relatively my 60s, and the vibe is very young. new and prominent competitor Nobody helped me to settle in. to SoulCycle, which by 2015 ran in And it did seem very personalitymore than 10 U.S. cities. (In 2016, it oriented; the came close instructors to having talked about 100 studios themselves all over the a lot. We country). have a lot of King customers brought up who’ve been the idea to going to her friends, SoulCycle and caught and say they everyone’s feel more attention. welcome The search here.” for a venue Like was on.

SoulCycle, “Once we The women behind CycleBar. Courtesy of CycleBar the workout found the at CycleBar location in is a multi-sensory experience, in Novato, that was it,” King says. “There’s a theater-like setting with LED a big enough community there and it’s a big enough city. Finding the actual lighting, wide-screen graphics and real estate was the most challenging an audio system with a DJ booth. part, and then the space had to be built Playlists are available to download exactly to the specifications of CycleBar, and no track is played twice. so getting all of it took a year.”

CycleBar’s innovative additions are She’s well aware, of course, the high-end Schwinn bicycles, and of Novato’s humble image. “It’s at the end of a session, not only the too bad,” she says. “We did look playlist, but also the statistics of the everywhere, including Mill Valley, ride, are emailed to the customer. and [the Novato] location is perfect.

“Some people are very interested There’s a juice bar next to us, it’s in those; some just come to have right off the freeway. It’s not the first fun,” King says. place you think of, but we realized Another relaxed feature is there’s a real opportunity in Novato, the payment model, with no and the community really embraced membership necessary, on a payus. They’re really open to doing fun, per-class basis. Shoes, water and interesting things, and the coolness lockers are free, too. factor isn’t such a big deal like in “We have clients from every age Southern Marin.” and type, from a school mountain Not to say that CycleBar isn’t biking team to families and even cool—with its slick red and silver riders in their 70s,” King says. interiors and branded water bottles Working together turned out and towels. With classes named great for the trio, two of whom ‘Connect,’ ‘Mash Up Monday’ live in Novato. “I think it’s great (cycling to the tunes of Aerosmith working with friends and with and INXS), for example, the Novato women,” King says. “We have a branch is a modern hub of wellness common perspective because we and health, minus the attitude that have a lot of experience behind some cycling studios cherish and us. We’ve really been enjoying the use as a promotional tool. When community aspect, too, since we’ve CycleBar’s competitor and cyclebeen a part of our communities for craze pioneer SoulCycle first broke so long anyway.”Y onto the scene, its cultish, memberCycleBar Novato, 5800 Nave Dr club appeal divided the nation.

Suite J, Novato; 415/851-2162; Some got hooked on the mood music, uber-charismatic instructors novato.cyclebar.com.

Studies have found that pairs of siblings aged 3-7 engage in more than 2.5 conflicts on average during a 45-minute play session.

Shared Genetics The Power of a Sibling Bond By Maria Grusauskas

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hen I was 7, I told my 4-year-old brother that his real sister was taken to “Land Kazoozoo,” and I was her replacement, a witch who could look like anyone she wanted. I can still remember the beat of fear in his big brown eyes, and to this day I’m not sure he’s fully dismissed the possibility that I’m an evil imposter.

At 8, I called my older sister a “seed head”—an improvised jab at her shiny dark hair and the shape of her head.

At the time, I thought the lame insult had died on contact, and I would have forgotten it entirely had my sister not exhumed it; on her wedding day, no less. She said she still thinks about it every time she puts her hair up.

We are clay when we first meet our siblings, says Jeffrey Kluger in a TED Radio Hour podcast “How We Love,” and “practically set and kiln fired by the time we meet most of our friends and our spouses. But our siblings shape us, we learn from our siblings.”

I’d been thinking about all of this a lot while visiting my siblings over the holidays and simultaneously reading Kluger’s book The Sibling Effect. Kluger says that it’s not necessarily shared genetic material that makes sibling relationships so powerful, but rather shared experiences.

What’s amazing to me, though, is that after so many years of tumult—

bickering, name-calling and fighting that sometimes turned violent—my siblings and I seem to like each other now. It’s both a testament to the resilient nature of sibling relationships, and a small consolation for parents grief-stricken by their children’s inability to get along.

Interested in the lingering effects of childhood battles, psychologist Victoria Bedford studied adult siblings over a 22-year period and found that of the 75 percent who fought “somewhat frequently” to “extremely frequently” as children, 87 percent said that once they grew up, arguments with the same siblings occurred “hardly ever or not at all.”

“Having siblings and not making the most of those bonds is, I believe, folly of the first order,” says Kluger. “If relationships are broken and are fixable, fix them. If they work, make them even better. Failing to do so is a little like having a thousand acres of fertile farmland and never planting it. Siblings may be among the richest harvests of the time we have here.”

As resilient and powerful as the sibling bond may be, it’s not indestructible, writes Kluger. Barring unforgivable abuses, though, for adult siblings who have drifted away from each other, whether in apathy or estrangement—and I know of many— reconciliation is always a possibility.Y

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Beauty, Health & Wellness, Fitness & Recreation Category Winners Best Optical Store: 20/20 Optical; 1127 Fourth St., San Rafael; 415.453.2020; 5800 Nave Dr., #F, Novato; 415.892.2020 Best Nail Salon: Three Sisters Nails; 963 Grand Ave., San Rafael; 415.454.9662 Best Hair Salon: Edward’s Salon; 655 Redwood Hwy., #140, Mill Valley; 415.381.1950 Best Boutique Hotel: Panama Hotel and Restaurant; 4 Bayview St., San Rafael; 415.457.3993 Best Hydroponics: Marin Hydroponics; 721 Francisco Blvd. E., San Rafael; 415.482.8802; 55 Frosty Lane, Novato; 415.233.4104 Best Place to Dance: Sweetwater Music Hall; 19 Corte Madera Ave., Mill Valley; 415.388.3850 Best Health Club: Bay Club Marin; 220 Corte Madera Town Center, Corte Madera; 415.945.3000 Best Gym: Pelo Fitness; 171 Third St., San Rafael; 415.459.7356 Best Pilates Studio: Body Kinetics; 1800 Second St., San Rafael; 415.457.2639; 1530 Center Road, Novato; 415.895.5965; 639 E. Blithedale Ave., Mill Valley; 415.380.8787 Best Yoga Studio: Red Dragon Yoga; 438 Miller Ave., Mill Valley; 415.381.3724; 1701 Fourth St., San Rafael; 415.306.7904 Best Martial Arts Studio: San Rafael Martial Arts; 861 Fourth St., San Rafael; 415.459.5425 Best Tennis Club: Mt. Tam Racquet Club; One Larkspur Plaza Dr., Larkspur; 415.924.6226 Handmade Classic American Pizza Pasta - Salads House Made Soups

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101 Smith Ranch Road | San Rafael 94903 | 415.472.7272 Lunch M–F 11:30–2, Dinner 7 Days a Week at 5

Best Bike Shop: Mike’s Bikes; 836 Fourth St., San Rafael; 415.454.3747; #1 Gate 6 Rd., Sausalito; 415.332.3200 Best Skate Shop: Proof Lab; 244 Shoreline Hwy., Mill Valley; 415.380.8900; 907 Fourth St., San Rafael; 415.457.1625 Best Surf Shop: Proof Lab; 244 Shoreline Hwy., Mill Valley; 415.380.8900; 907 Fourth St., San Rafael; 415.457.1625 Best Beach: Stinson Beach; parkconservancy.org

Best Park/Open Space: China Camp State Park; Parks.ca.gov Best Hiking Trail: Dipsea; Nps.gov Best Bike Route/Trail: Mount Tamalpais State Park; Parks.ca.gov Best Farmers' Market: Marin Farmers’ Market; 3501 Civic Center Drive, San Rafael; 415.472.6100 Best Vegetarian Restaurant: Cafe del Soul; 1408 Fourth St., San Rafael; 415.457.5400; 247 Shoreline Hwy., Mill Valley; 415.388.1852 Best Children's Educational Center: Bay Area Discovery Museum; 557 McReynolds Road, Sausalito; 415.339.3900 Best Grocery Store: Mollie Stone’s Markets; 100 Harbor Dr., Sausalito; 415.331.6900; 270 Bon Air Center, Greenbrae; 415.461.1164 Best Natural Foods Store: Good Earth Natural Foods; 720 Center Blvd., Fairfax; 415.454.0123; 201 Flamingo Rd., Mill Valley; 415.383.0123 Best Facial: Evo Spa; 800 Redwood Hwy., Suite 216, Mill Valley; 415.383.3223 Best Massage: Mill Valley Massage; 61 Camino Alto., Ste. 102, Mill Valley; 415.381.1855; 1007 C St., San Rafael; 415.460.1855 Best Hospital/Health Care Clinic: Kaiser Permanente; Kaiserpermanente.org Best Senior Living Facility: The Redwoods; 40 Camino Alto, Mill Valley; 415.383.2741 Best Plastic Surgeon: Dr. Yngvar A. Hvistendahl; Plastic Surgery Specialists; 350 Bon Air Road, #300, Greenbrae; 415.925.2880 Best Day Spa: Evo Spa; 800 Redwood Hwy., Suite 216, Mill Valley; 415.383.3223 Best Natural/Sustainable Restaurant: Cafe del Soul; 1408 Fourth St., San Rafael; 415.457.5400; 247 Shoreline Hwy., Mill Valley; 415.388.1852 Best Hotel/Resort: Cavallo Point Lodge; 601 Murray Circle, Sausalito; 415.339.4700

E PRESS Marin’s Older Adult Community Connection Since 1954

The Joy of Grandchildren Andy Treats His Grandkids To Vegas Surprise Page 2 whistlestop.org

A Family Enriched By Its Diversity Page 4

Whistlestop’s Employees Of The Year Page 10 FEBRUARY 2017

WHISTLESTOP 930 Tamalpais Avenue San Rafael, CA 94901 www.whistlestop.org

Whistlestop PERSPECTIVE

By JOHN BOWMAN

Main office open M-F 8:30am-5pm Front Desk – 415.456.9062 Transportation – 415.454.0902 Meals on Wheels – 415.457.4636 Help Desk – 415.459.6700 resource@whistlestop.org To receive the Express by email sign up at whistlestop.org. For annual subscription mailed to your home, send $10 to Whistlestop.

WHISTLESTOP STAFF Joe O’Hehir, CEO Tom Roberts, Chief Operating Officer Yvonne Roberts,

Development and Marketing Director info@whistlestop.org

Anita Renzetti,

Director of Program Innovation

Melissa Groos,

Active Aging Center Program Manager

John and Val Bowman,

Whistlestop Express Editors 916.751.9189 john.bowman58@gmail.com

Laurie Vermont, Volunteer Manager volunteer@whistlestop.org

BOARD OF DIRECTORS Dennis Ryan, President Etta Allen, Vice President Karen Arnold, Treasurer Cynthia Wuthmann, Secretary Sharon Jackson Beth Reizman Robert Sonnenberg PACIFIC SUN STAFF Danielle McCoy, Advertising dmccoy@pacificsun.com

Marianne Misz, Advertising mmisz@pacificsun.com

Lorin Baeta, Production lbaeta@metronews.com Rosemary Olson, Publisher rolson@pacificsun.com

OUR MISSION Whistlestop believes we share a responsibility to ensure all Marin residents have an opportunity to age with dignity, independence and grace.

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2

A Cirque du Soleil Surprise for the Grandkids

A

trip to Las Vegas to see Cirque du Soleil is not your normal outing for the grandkids.

But that is just one example of how Andy Guralas of Larkspur treats his granddaughter Olivia, 9, and grandson, Jett, 11.

“I decided to surprise them with something a little different,” Andy said, “So I took them to Vegas for Jett’s 11th birthday to see the show, and we stayed at the Bellagio. We all had a great time. It is an amazing show and I turned into a kid myself watching it.”

That doesn’t mean Andy doesn’t do the usual stuff with his grandchildren – playing at the park or attending their soccer games.

In fact, when Whistlestop interviewed Andy, he was getting ready to head up to Hidden Valley in Lake County, where Olivia and Jett live, to attend Olivia’s 9th birthday party. “We have fun at the parks. I love watching them skateboarding and now they’re into roller blading.”

Andy, 86, says the grandchildren (he has six, including a 19-year-old) keep him young. He walks at least two and a half miles a day and sees his grandkids as often as he can.

WHISTLESTOP EXPRESS FEBRUARY 2017

Andy Guralas with grandkids Olivia and Jett “Besides, eighty-six is just a number,” he added.

Also helping him stay vital is Whistlestop. “I never imagined Whistlestop would become such an important part of my life. The staff there are like my extended family.”

A Korean War veteran and member of the American Legion, Andy enjoys going to the Jackson Café and visiting with other veterans.

“And I take the grandkids there for lunch every time they come to visit me. They love it and the people there love them.”

Andy met only one of his grandparents as a kid. “Our

family is all from Greece. The one grandparent I remember is my grandmother, who came from Greece sometime between 1937 and 1940 and lived with us for a while in San Francisco. She was a very beautiful and kind lady.”

‘The Whistlestop staff are like my extended family.’

“I’m blessed to still be around,” Andy said, “And spending time with my grandchildren is the best part of it.”

Georgia with granddaughter Jennifer

Trio of Women Finds Ways to Support Each Other

By VAL BOWMAN

G

eorgia Anker’s mother was one of 12 children, but she is an only child, her daughter,

Debi, was an only child and her granddaughter, Jennifer, is an only child. The three are very close and Georgia

loves it that way. Georgia and Debi live in a duplex in Fairfax on property Georgia and her husband purchased when they were real estate brokers in Marin County for 40 years. Georgia only retired five years ago when she was 80.

Debi’s daughter, Jennifer, lives very nearby and the three women have dinner together at least once a week. “Jennifer bakes cookies for us.” Georgia and her husband often took care of their granddaughter when her mom was at work and they had great fun together. The time they spent paid off, she said, because they have a nice relationship. What are the secrets to their closeness? “I keep my mouth shut. I don’t give advice; I’m more of an observer,” Georgia says.

Georgia’s own grandmother lived with her family and she came from “a tough bunch in the pioneer wilds of South Dakota. I often think of her when I’m making my coffee because she had to roast the beans and hand grind the beans and then make the coffee. They worked so hard back then.” She said everyone kept busy, making quilts and tatting doilies and tablecloths. She still has a quilt her mother made when she was seven. She even remembers a dog in a yoke, who walked in a circle to power their washing machine.

After retirement, Georgia became a volunteer, working at Whistlestop beginning in 2009 in the Resource office on Fridays and at the Humane Society Thrift Store in San Anselmo.

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WHISTLESTOP EXPRESS FEBRUARY 2017

aurie Peterson says that when she is out and about with her granddaughter JJ, she often gets double-takes. “They see this Mexican woman and her Chinese granddaughter and I can see their minds working. And that’s okay.”

Laurie lives with her daughter Jackie and granddaughter JJ in San Rafael. “Her parents went to China and adopted her when she was 10 months old,” she said. “Now she’s 12 and she is such a darling, our sweet JJ.” She said JJ enjoys reading and is home-schooled.

Laurie has two other daughters – Kim in Nashville, TN, and Nicole in Manteca and a total of eight grandchildren, five boys and three girls, ranging in age from 12 to 23. Laurie is proud that hers is a very diverse family. Nicole married a Filipino man so her three children are part Filipino, including JJ’s cousin, Gracie.

“JJ and I go all over the place,” Laurie said. “She loves going to Whistlestop and everyone there loves her.” Laurie is a Brown Bag Pantry volunteer. “But I go to Whistlestop nearly every day. It’s the best.”

Laurie was born in the U.S. but her parents were both born in Mexico. She never met any of her grandparents, who never

Laurie with granddaughters JJ (left) and Gracie moved or visited here.

Laurie lived in Marin County years ago but moved to Idaho after marrying her husband. After he died, she moved back to San Rafael.

She said she thoroughly enjoys being a grandmother

‘I go to Whistlestop nearly every day.

It’s the best.’ and advises her grandkids they should not get married before age 25. “I tell them to get out and see the world first.” She also is a very social person. “I have many friends and they invite me to church and other places.

As for me, my door is open to everyone. I wouldn’t close my door to any human being.”

Volunteer Inspires Recipient to Help Whistlestop

Trusted providers of compassionate in-home care for seniors. licensed • bonded • insured

By PETE SLAUSON EDITOR’S NOTE: This excerpt is from a letter that Pete Slauson wrote to Alyce Mars, widow of Whistlestop Home Delivered Groceries driver Marvin Mars, who died Nov. 7. Pete Slauson knew everyone in the Marin rock ‘n’ roll scene. He once owned the legendary Heliport in Sausalito, where the great ‘60s bands rehearsed, including the Grateful Dead. In the ‘70s, he opened a 24-track recording studio-video production facility on Second Street in San Rafael.

M

arvin Mars was the first person I met from Whistlestop in San Rafael. At age 70, I became handicapped so that I was unable to shop for groceries. A friend mentioned that Whistlestop provided that service. I called, signed up and sent in my order; Marvin was my first delivery person. I was amazed that a man in his 80s was helping me by picking up and delivering food to my home. I was also impressed by the inexpensive lunches served to seniors in Whistlestop’s Jackson Cafe, its Meals on Wheels program, the transportation and other services it provides for older people and the disabled.

I talked with Marvin about Whistlestop and learned about their services for seniors and how valuable they are. That was when I was hooked. Marvin was a great example of giving back or paying it forward. I miss him and I do think about people like him who care enough to give to people in need. Because of Marvin, I have helped raise over $500,000 in funds to help make sure that Whistlestop goes on and on.

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Marvin Mars (Pete helped organize Whistlestock, the organization’s major fundraising event.)

I realized that these Whistlestop people really

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‘I talked with Marvin about Whistlestop, learned about their services and how valuable they are.’ care. I thought, ‘Maybe I could throw a little help their way.’ The best thing I could do was round up my people.

I’m still on a first-name basis with all those bands.

WHISTLESTOP EXPRESS FEBRUARY 2017

5

Keep Learning at WHISTLESTOP

For a full list of classes, check out the calendar at whistlestop.org/classes/calendar or grab one at the Active Aging Center (930 Tamalpais Ave, San Rafael).

Class fees are listed as member/non-member prices. Call 415.456.9062 with questions or to sign up.

Please note that the Active Aging Center will be closed Monday, February 20 for Presidents Day.

Trilingual Dark Chocolate Tasting Workshop Thurs, Feb 23; 2-3:30pm; Fee: $3/$5 Facilitators: Caroline Remer and Anna Ladyzhenskaya

ing in a caring environment. The group encourages mutual sharing of older adult experiences – the joys, concerns, and wisdom.

Learn the health benefits of dark chocolate and enjoy a free facilitated tasting of different types of dark chocolate with translation in Spanish, Russian and English.

Collage & Mixed Media Wednesdays, starting Feb 15, 10:30am-12pm; Fee: $40/$45 for 4 weeks

Experiment with different textures, papers, mixed-media applications and techniques in this 4-week series to create your own story in a collage.

Sign up at the Front Desk or call Anna at 415-456-9062, ext. 138.

SPECIAL EVENTS Valentine Luncheon Tues, Feb 14, 11:30am-1:30pm, Lunch; Service until 1:50pm; Entertainment 12-1pm; Fee: $10/$12; Jackson Café

With The Tina Carella Duo performing the standards, bring a Valentine who is 60+ and your friend pays the member price! Advance ticket purchase by Feb 13 until 5pm at the Front Desk to get the discounted membership price; $12 day of event.

NEW/HIGHLIGHTED CLASSES/WORKSHOPS Multicultural Handmade Valentine Cards Wed, Feb 1; 11am-12pm; No Fee; Facilitator: Caroline Remer; Albert J. Boro Community Center (Pickleweed) Design handmade Valentine cards for your sweetheart or donate to our 2nd Friday Art Walk exhibition items to be sold. All proceeds benefit Whistlestop.

Materials provided. Call Caroline at 415-454-0998 for info.

6

Year of the Rooster Social Thurs, Feb 2; 1-2pm; No Fee Leader: Caroline Remer

Experience the tastes and traditions of the Chinese New Year. Lucky foods and stories exchanged to increase good luck in the New Year. Call Caroline at 415-454-0998 for info.

Heartfelt Cookie Decorating Workshop Thurs, Feb 16; 2-3pm; No Fee Facilitator: Sophie Remer

Show your Valentines how much you love them by giving them sweet Valentine’s Day cookies! Decorate yummy cookies using sanding sugars, cookie icing and colorful sprinkles; fill a bag to take home. All ages welcome.

WHISTLESTOP EXPRESS FEBRUARY 2017

Fridays, 2-4pm; Fee: $2/$4 Instructor: Vivian Malcy

Ping pong is a lively game that offers a great weekly social outlet for anyone 60+. Stimulate the brain, improve agility and flexibility, and make new friends.

Movie Times at Whistlestop Select Fridays, Feb 10 & 24; 2-4pm; No Fee; Bring a friend and view together.

2nd Friday Art Walk Fri, Feb 10; 5-7pm; No Fee Facilitator: Anna Ladyzhenskaya

Whistlestop joins the creativity event in San Rafael during the 2nd Friday Art Walk. Featuring jewelry made by Whistlestop members, mixed media, handmade Valentine cards, assorted arts & crafts, and watercolors. Call Anna at 415-456-9062, ext. 138 for info.

Ping Pong

February Theme: Drama/Cult Film: Harold & Maude (2/10); Fantasy/Comedy-Drama: Disney/Pixar’s Up (2/24).

Community Breakfast First Friday of each month, 9-10am, Fee: $3/$6; Jackson Café

Drop in for the best deal in town. Join us for a tasty, hot buffet breakfast, which includes a beverage, fruits and juices. Call Sophia at 415-456-9062, ext. 129 for info.

Senior Circle Wednesdays, 10-11:30am; No Fee Volunteer Facilitators from Center for Attitudinal Healing A drop-in, open support group for independent men and women (55+), who give each other the gift of listen-

NEW/HIGHLIGHTED HEALTH PROGRAMS Brain Fitness Tues, Feb 21, 9:30-10:30am (open to the public); 10:30-11:30am; No Fee Instructor: Bob Nations, President, Senior Access Board of Directors Are you interested in learning different ways to exercise your brain? This Senior Access workshop is designed to stimulate the areas of the brain that promote good brain health. Sign up in advance to reserve a space.

See LEARNING on page 8

iPad/iPhone Basics 1: Getting to Know Your Device

Tuesdays, Feb 14 & 21 (2 classes) 10am-12pm

Tuesdays, March 7 & 14 (2 classes) 10am-12pm

Smart Phone/Tablet Basics 2: (Android Users Only) Thursdays, Feb 16 & 23 (2 classes) 10am-12pm Fee: $48 Maximum 8 people

Review some of the basics of using your device and discover a few of your built-in apps, including Photo editing, storing and retrieving photos, Calendar, email, Texting, Maps/GPS, and more. Learn how to find and install new apps, and how to update, delete and organize them for easy access. A perfect sequel to the Using Android Smart Phone & Tablets Basics 1 course. (For all Android devices including: Samsung, LG, Motorola, Nokia)

Fee: $48 Maximum 8 people In this personalized, two-week course, you’ll be guided through how to make calls, send emails, send texts, download music and add applications. This is for those new to the smart phone/wireless device world.

Each session provides one-on-one help and comes with instructional handouts. (Bring your charged-up Apple device to class.)

ONGOING Open Lab

10:30AM–NOON 10:30AM–1:30PM 11:00AM-12:00PM

9:30AM–10:30AM 10:00AM–NOON 10:30AM–1:30PM 11:30AM–12:30PM 1:00PM–2:00PM 1:00PM–3:00PM 10:00AM–11:30AM

No Fee

We are looking for people who already know how to play bridge and are interested in learning how to play Online Bridge. Please call Whistlestop, 415-456-9062, and add your name to the list. When there are enough people for a class, we will contact you with more information on time and date.

10:00AM–NOON

2:00PM–3:30PM

Every Monday and Wednesday, 10am-12pm Use our PCs to access the Internet.

Volunteer staff available for advice on problems with your laptops and tablets; they can help you with software applications. Apple assistance is available on Wednesday from 11am -12pm.

10:00AM–1:00PM

12:30PM–1:45PM

WEDNESDAYS

iPad and iPhone users, come discover the incredible world of applications. Find apps to help you manage your daily activities and feed your passions. In this two-week course, we will focus on finding helpful and fun applications to download. Learn how to use apps for shopping, brain training, fitness, Internet radio, stock trackers, games, translation, travel, and more. Don’t forget to bring your fully charged device, Apple ID, and Apple password to class. (For Apple devices only)

9:30AM-10:30AM

10:00AM–NOON 10:00AM–1:00PM 10:30AM–NOON 10:30AM–1:30PM 11:00AM–1:00PM 12:00PM-1:00PM 2:00PM–3:30PM 1:00PM–3:00PM 3:30PM-5:00PM 9:30AM-10:30AM

THURSDAYS

Fee: $48 Maximum 8 people

TIME CLASS

MONDAYS

iPad/iPhone Basics 3: World of Applications

Please view our most recent class schedule at www.whistlestop.org/ classes/calendar/ or call 415-456-9062 for updates to the schedule.

10:00AM–1:00PM 11:00AM–NOON 1:00PM–2:20PM 2:30PM–3:30PM 2:45PM–3:45PM 3:50PM-4:50PM

FREE PARKING

Jackson Café

Fresh. Affordable.

Delicious.

Entrees from $6-$8

Open to the public for lunch every weekday!

9:30AM–11:00AM 11:00AM–NOON

FRIDAYS

Lot at corner of 3rd St. & Tamalpais Ave • 8:30AM-5:00 PM for Whistlestop & Jackson Café guests.

1:00PM-1:30PM 1:30PM–3:00PM 1:30PM–3:00PM 2:00PM–4:00PM 2:00PM–4:00PM 3:00PM-4:00PM

Zumba Gold Therapeutic Massage Computer Lab German Language Social Circle Persian Social Group Movement & Music Russian Social Group ESL Classes Whistlesizers Mah Jongg Manicures French Class French Social Group Spanish Class Senior Circle Computer Lab Therapeutic Massage Collage & Mixed Media Persian Social Group Multicultural Senior Program Beg./Intermediate Ukulele ESL Classes Knitting/Crocheting Group Citizenship Weekly Tutoring Zumba Gold Therapeutic Massage Whistlesizers Italian 3 Italian 2 Balance Class Drumming Circle Weekly B.P./Cholesterol Checks Brown Bag Pantry Hispanic Social Group ACASA Spanish Club Movie Time: Drama/Romance Theme Ping-Pong Yoga with Kelly

INFO Drop-in Drop-in Drop-in Drop-in 415-472-6020 415-485-9318 Drop-in 415-454-0998 Drop-in Drop-in 415-456-9062 Drop-in Drop-in 415-454-0998 Drop-in Drop-in Drop-in 2/15-3/8 415-472-6020 415-454-0998 Drop-in 415-454-0998 Drop-in 415-454-0998 Drop-in Drop-in Drop-in 1/5-2/23 1/5-2/23 Drop-in Drop-in Drop-in 415-456-9067 415-454-0998 Drop-in Drop-in Drop-in; 2/11 & 2/25 Drop-in Drop-in

FEE Y Y N N N Y N Y Y N N Y N Y N N Y Y N N Y Y N Y Y Y Y Y Y Y N N N N N N N Y Y

Located in Whistlestop Active Aging Center.

WHISTLESTOP EXPRESS FEBRUARY 2017

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PA CI FI C S U N | JA NU A RY 1 8 - 2 4 , 2 0 1 7 | PACI FI CSUN.CO M

Pre-registration and payment required. 415-456-9062

19

Whistlestop Weekly ACTIVITIES

TUESDAYS

TECHNOLOGY FEB – MAR 2017

MARIN COUNTY COMMISSION ON AGING

MONTHLY MEETING

Double Award: Employer of Choice

Quality Assured and Proven.

When it comes to family, quality is key. Hired Hands is honored to win the prestigious Best of Homecare award for our 3rd consecutive year from Home Care Pulse, a national Quality Assurance firm that gauges client and employee satisfaction with care providers across many areas, including compassion, work ethic, training and communication.

This award recognizes that we greatly appreciate the feedback of those we work with, and are dedicated to the highest level of Quality, Expertise, and Professionalism in senior care.

Learn more at hiredhandshomecare.com/bestof

415-884-4343 HiredHandsHomecare.com

Whistlestop 4.3438 w x 4.8438 h 6-22-15

Celebrate Community We’ve been doing that since 1972

Thurs, Feb. 2 | 10am – 12:30pm Where: Tiburon Town Hall Topic: Fall Prevention Speaker: Carol Zellar, Marin County Commission on Aging

LEARNING continued from page 6 Relaxation & Movement Fri, Feb 24; 4-5pm; Fee: $5 Featuring: Juan and Janine of Sevamantra and their friend Rob

(bilingual Spanish), 415-454-0998; Anna Ladyzhenskaya (bilingual Russian), 415-456-9062, ext. 138; Mrs. Esmaili (Farsi), 415-472-6020.

Weekly Blood Pressure, Cholesterol Screenings Fri, 9:30-11am; No Fee

Free Legal Consultation Most Thursdays of each month at Whistlestop and the Mill Valley Community Center. By appointment only: 415-459-6700

Invite a greater sense of joy, peace, and connectedness into the New Year. They will sing songs and guide you through gentle movements. Sign up at the Front Desk or call 415-456-9062 for info.

Weekly blood pressure and cholesterol screenings, and prevention advice is offered by Bright Star Care, a local agency providing home care, caregivers, and medical staffing solutions to families and businesses in Marin, 415-332-3300.

Medicare 101 & SCAN: Can a Medicare Advantage Plan Save you Money?

Wed, Feb 8 (Medicare 101); Feb 22 (SCAN Presentation); 10-11:30am; No Fee; Call Whistlestop to sign up: 415-456-9062 Instructor: Rozan Donals of SCAN Health Plan

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WHISTLESTOP EXPRESS FEBRUARY 2017

HIGHLIGHTED SUPPORT SERVICES Need Assistance?

Multicultural Consultants Can Help By appointment only: Caroline Remer

Whistlestop offers information, resources and referrals to people of all cultures. No fee for consultations; small fee for translation services.

Legal Aid of Marin provides free 30-minute legal consultations for Marin County residents who are 60+. Marin lawyers volunteer to give general advice, offer options, explain rights and, if appropriate, refer people to attorneys who have expertise in certain areas of law.

Victim Witness Assistance 2nd & 4th Thurs, 9am-12pm; No Fee

Advocate Yolanda Johnson from the District Attorney’s office answers questions, provides information, and connects you to resources. More information? Call 415-473-6450.

Homeshare and Telephone Reassurance Programs Call for appointment: Leslie Klor, 415-456-9068; No Fee

Homeshare is a free referral service for older adults seeking or offering housing. Telephone Reassurance is trained volunteers calling isolated older adults who need connections.

VOLUNTEER OF THE MONTH | By LAURIE VERMONT

Mary Ann Muirhead

M

ary Ann Muirhead, a volunteer with the Whistlestop Meals on Wheels program for over three years, looks forward to driving her route every week. “There is something so satisfying about helping people in your community who don’t ask for much, but appreciate every little bit of assistance you can give them. Most of the people really need the healthy, nutritious, microwavable meals they receive each Monday, Wednesday and Friday.”

This fall, Mary Ann was diagnosed with breast cancer in September. She underwent two surgeries and then a month of radiation treatment. The radiation treatment was in Sonoma County, where she had to travel five days a week for four weeks. She insisted on rearranging her cancer treatment so it would not interfere with her Meals on Wheels route. She only missed one day of delivery throughout the ordeal. She had her last treatment Dec. 5 and is now cancer free!

When she looks at the struggles she has gone through this year, combined with a forced retirement at age 54, as well as the years of rehabilitation her husband endured after a stroke, she still feels thankful for all that she has.

Her daughter is a veterinarian at the Denver Zoo and lives closer than she has since she graduated.

Mary Ann went to Connecticut College and Brown University, graduating with a Masters in Literature.

With no teaching jobs available, she took a job as a secretary in a law office. She eventually went to law school, graduated from DePaul University and worked in Chicago and in Washington DC at the U.S. Environmental Protection Agency. She met her husband there; he was also an attorney.

Mary Ann retired early when the couple relocated to Marin. She was on the Board of the Friends of Hospice

By The Bay Auxiliary. She has volunteered at the Hospice thrift store, Hodgepodge, for over 25 years.

To learn more about Meals on Wheels or other volunteer opportunities, contact Laurie at: volunteer@whistlestop.org or 415-456-9067.

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Teresa Pilian, a Whistlestar member originally from El Salvador, knitted the cap Caroline Remer (a multicultural coordinator for Whistlestop) is wearing in this picture. It happened to match the sweater of Sophie Remer (guest services coordinator); she calls the sisters “My Whistlestop Angels.”

Arnold Luber, Whistlestop volunteer nominee, with his wife and daughter at the Center for Volunteer & Nonprofit Leadership Heart of Marin Awards lunch. Three cheers for Arnold! We are so grateful for our amazing volunteers.

WHISTLESTOP EXPRESS FEBRUARY 2017

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Whistlestop Honors Employees of the Year

W

histlestop’s CEO Joe O’Hehir has announced the five 2016 Employees of the Year. The honored employees were each presented with a Visa gift card and an Employee of the Year certificate at the annual Whistlestop Holiday Party in the Jackson Café.

They are also named on a plaque on the Whistlestop Employee of the Year Wall of Fame. Honored were: Althea Boxley, Quality Assurance Specialist; Stephanie Carneiro, Travel Navigator; Ty Logwood, Driver, Marin Paratransit; Yank Francies, Driver, Marin Contracts; and KC Tse, Driver, San Francisco.

Joe O’Hehir with Althea Boxley (left) and Stephanie Carneiro

Ty Logwood 10 WHISTLESTOP EXPRESS FEBRUARY 2017

Yank Francies

KC Tse

2017 You Can Vote for Whistlestop!

T

he Pacific Sun’s annual Best of Marin survey is underway and it will help us if you can vote for Whistlestop as the Best Nonprofit in the county.

Whistlestop won the honor in last year’s survey.

This time you can vote for Whistlestop as Best Nonprofit in the Everyday category. You can also vote for the Jackson Café as Best Cafe/Coffee House under Food & Drink. Vote for Whistlestock as Best Charity Event under Arts & Culture.

Visit the Website to vote.

To go directly to the ballot, use this url: www.bohemian.

com/northbay/survey.

If you need help with the online survey, you may go to the Whistlestop Computer Lab on either Monday or Wednesday at 10am.

You must vote for at least 20 things in order to have your votes count. You may vote only once. You will be asked for your name but it will not be made public.

Voting will end at 5pm on Feb. 28. Winners will be announced in the Pac Sun on April 26. So, if you agree that Whistlestop offers the best services and nutrition for older adults in Marin, go vote now!

SUN DAY if you have lost joy don’t try to get her back don’t clutch at the hem of her silken skirt don’t chase after her or call out in the night no weeping or wailing feeling sorry for yourself go out into the garden lay yourself down and sink into the earth as water sinks into sand be drenched by light feel it pressing into you almost too heavy to bear

www.pacificsun.com

You Can Help Grand Jury You can help the Marin County Civil Grand jury by nominating a Marin resident to serve on the 2017-2018 Grand Jury by March 22 (completed applications are due by April 22). If selected from the pool of applicants, your nominee would serve for a year (with 18 other jurors) dedicated to making Marin County a better place to live and prosper. Please submit their contact information to Jay Hamilton-Roth, Foreperson by calling 415-473-6132 or emailing us at grandjury@marincounty.org.

dissolve into honey into pollen into ripe fruit then rise up laughing and catch your reflection in the eyes of another

By TRUE HEITZ WHISTLESTOP EXPRESS FEBRUARY 2017

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Whistlestop

E PRESS Marin Senior Coordinating Council 930 Tamalpais Avenue San Rafael, CA 94901-3325

Giving Through Your Estate

VOLUNTEER ANNOUNCEMENTS

By SERENA D’ARCY-FISHER

Whistlestop CarePool Volunteer Driver Program

T

he beginning of a new year is a good time to review, and possibly revise, your financial goals and estate plans. If you have had changes in your family or in the value of your assets, update your plans. Clear, legally valid estate plans will ensure that your wishes for your family and loved ones are met, as well as your philanthropic goals. You can often make a gift by adding a bequest through a simple codicil or amendment to your existing will.

There are a number of ways you can remember your favorite charities, like Whistlestop, in your estate planning after providing for your family and loved ones. For example, you can leave a gift of a specific dollar amount from checking or savings accounts—such gifts are probate free and not subject to estate taxes. You can also make a gift of an asset, such as a home, a car, a painting or an art collection. You also have the option to give the remainder or a percentage of your estate to charity.

Did you know that you could also name a charity as a beneficiary of your insurance benefits or retirement 12 WHISTLESTOP EXPRESS FEBRUARY 2017

plans? If you are over 70-1/2 you can now make a charitable gift of up to $100,000 per person a year from your traditional or Roth IRA completely free of federal tax. Heirs would likely be subject to large income taxes on this type of inheritance. You may also have insurance policies that are no longer needed for their original purpose; these can also fund your charitable gifts.

Many homemade wills are confusing and may be declared invalid by the courts. It is always a good idea to seek legal advice or consult with a professional financial advisor when drawing up or revising your will. Ask for a quote upfront when seeking professional help with your estate planning.

Whistlestop, in partnership with Legal Aid of Marin, offers free half hour in-person appointments for Marin seniors on Thursdays. To find out more or to schedule an appointment, contact Whistlestop’s Information and Referral office: 415-459-6700.

Call Serena, 415-456-9062, ext. 114; information is provided in confidence and with no obligation.

Volunteer drivers provide round-trip rides to ambulatory older adults going to the doctor or grocery store. Drivers use their own cars and receive ride requests through email. Drivers can accept or decline the calls, and drive on their own schedule. Volunteers must have access to reliable passenger automobile with current insurance certificate, a valid California Driver License and a clear background check and DMV report.

The next CarePool Orientation and Training is on Thursday, Feb 16, from 3-4pm. Email volunteer@whistlestop.org to reserve a seat.

Meals on Wheels Drivers Needed Meals on Wheels volunteer drivers are needed to deliver meals to homebound meal recipients.

A valid California Driver’s License and a clear DMV report are needed as well as a reliable vehicle and current insurance certificate. A minimum of one 2-3 hour weekday shift is required.

Jackson Café Weekday Lunch Servers and Cashiers The Jackson Café provides a warm and comfortable setting for older adults to eat a nutritious meal at an affordable price. Café volunteers provide friendly greetings, excellent customer service and support social interaction. Cashier or food service experience is a plus but not required.

Lunch hour shifts are: Monday-Friday, 10:45 am-2 pm. (The Café is open from 11:30am-2pm.)

To learn more about these opportunities or others, contact Laurie, volunteer@whistlestop. org or 415-456-9067.

FOOD & DRINK

Bright Changes Nick’s Cove Chef Joshua Seibert Showcases the Best of West Marin By Flora Tsapovsky

N

ick’s Cove, the quaint collection of cottages and a restaurant on Highway 1, doesn’t really need an introduction. A Marshall landmark, the iconic resort has seen many ebbs and flows, most recently under the management of Highway 1 Hospitality, which runs several North Bay properties. Its oyster hut has overseen the waves and the sunsets for decades.

What is a newcomer to such an institution to do? Not too long ago, chef Joshua Seibert had to get accustomed to the historic and newto-him surroundings, taking over the food aspect at the cottages as the new

executive chef. A Petaluma resident, Seibert had worked at San Francisco’s Mission Beach Cafe before deciding to focus his energy on West Marin and join the Nick’s team.

Overseeing all of the meals and the bar, he’s also in charge of The Croft, the onsite herb and vegetable garden flourishing across the highway; he’s the designated man to put twists on the true-and-tested menu—and an oyster expert—all in one.

“Honestly, I had no reservations about taking the helm at Nick’s,” Seibert says. “I was just happy and excited to be getting the opportunity to work in such a

beautiful place with so much history. I know that Nick’s Cove is long-standing on the coast and there are many regulars who may not be happy with a lot of sudden changes, so I want to be sensitive to them and make sure they are happy while I slowly make changes to the menu.”

Nevertheless, the menu did get a few upgrades as of recently, with “some small tweaks to the recipes, mostly seasoning things correctly and brightening them up.” Another step-up: Currently, the menu changes every day, according to what’s available and seasonal.

“I knew that it was really

Nick’s Cove, 23240 CA-1, Marshall; 415/663-1033; nickscove.com.

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Dawn Cooper Photography

Joshua Seibert, the new executive chef at Nick’s Cove, says that he wants to keep the regulars happy, and support ‘amazing local purveyors.’

important to keep Nick’s signature dishes on the menu, but I also want to appeal to a broader demographic and showcase the best of West Marin,” Seibert says. “For example, I wanted to make the salads more interesting, so I’m adding some fun twists to them and some lesserknown ingredients that I love like chickweed, miner’s lettuce, cured fish, and curried yogurt. I have also been lightening up the dishes while maintaining flavor and the comfortfood aspect of them by utilizing more vegetables, especially leafy greens like bok choy and tatsoi, and vegetable purees that aren’t weighed down by cream and butter.”

How does it feel switching gears from San Francisco’s busy and competitive dining scene to the only place on the highway for miles? “It’s much more relaxed out here in Marshall,” Seibert admits.

“Although it gets very busy like the city, the ambiance is more peaceful and everyone is happy to be out here in such a beautiful and tranquil environment.”

Seibert also loves being closer to his favorite farms, like the Green String Farm, where he’s able to pick produce and talk to the farmers, “then cook the veggies that day.”

Veggies are an especially big deal; “The biggest thing is probably that I didn’t have a garden at Mission Beach Cafe,” Seibert says. “Now, every day I walk up to The Croft, and see what’s growing, pick some peppers, chard, mustard greens, lettuce.”

In the future, Seibert plans to “focus on cooking the best food I can, elevating Nick’s every day, supporting our amazing local purveyors and working with our on-site farmer to produce as much healthy and delicious food as possible.”

The garden is high on his list, of course. “I’m excited to … create a food system out here that is as sustainable as possible, choosing crops that will help keep our soil nutrient-rich, and enforcing a property-wide composting program,” Seibert says. “We are currently in the planning stages for spring, and I can’t wait to see what we can do. I’m probably most excited about the large bed of asparagus that we have planned.”

Almost as excited as you should be about the refreshed and brightened menu at the local staple.Y

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Gregg Le Blanc

In Ross Valley Players’ production of ‘Emilie: La Marquise du Châtelet Defends Her Life Tonight,’ a ‘badass beauty’ is not forgotten.

THEATER

Free Spirit

The Early Feminism of Emilie By Charles Brousse

I

have to admit that I tried very hard to like Ross Valley Players’ (RVP) current production of Emilie: La Marquise du Châtelet Defends Her Life Tonight. RVP’s choice of the play indicated a welcome desire to tackle something more difficult than the usual light-hearted community theater fare and the subject—playwright Lauren Gunderson’s probe into the life and times of what she claimed to be an overlooked female member (Emilie du Châtelet) of the male-dominated French Enlightenment—struck me as a worthy endeavor. The fact that her protagonist was closely associated with Voltaire, one of my favorite literary heroes, made it seem even more enticing.

So, as my companion and I settled into our front-row seats at the venerable old RVP Barn Theatre, I was prepared to forgive any small annoyances if the evening ended on a generally favorable note. As it turned out, that was a high bar to clear.

The reasons for this partly lie with the play, partly with the production directed by Patricia Miller and partly with my own approach to theater criticism. Since I’ll be explaining the latter in next week’s column, let’s deal here with the first two.

In various program notes, interviews and other public statements since what RVP’s press release refers to as a “dramatic comedy” debuted

at South Coast Repertory in Costa Mesa, California in 2009, Gunderson has made it clear that her intention with Emilie is to help correct what she considers a historical bias that caused this “badass genius beauty” (her words) to be virtually ignored when compared with her male counterparts. This has happened despite the fact that she was a true hero of the Enlightenment, the toast of Europe and whose mastery of math, physics, linguistics, philosophy and the art of courtship (!) had far-reaching effects on subsequent developments. In other words, the implication is that her contributions were as significant, or nearly so, as the era’s more famous names—Newton,

Leibniz, Rousseau, Kant, Locke and Voltaire (with whom she had a 16-year extramarital affair)—but they have been lavishly honored and she, because of her gender, is forgotten.

OK, if true, that’s a good reason to set the record straight. The fact that she was also a free spirit who defied society’s expectations about women’s roles, a precursor to today’s feminist revolution, makes her an even more attractive literary subject. To prove her case, Gunderson has Emilie’s ghost lead us through her life from her first meeting with Voltaire when she was 27 to her death at age 44 after complications of childbirth.

Although structurally awkward, it’s an interesting journey—there are lots of names dropped, lots of arcane equations written on a blackboard (and even the ceiling) and spirited discussions of theories about natural phenomena, all mixed with erotic episodes—to the point that Emilie feels more like an ideology-inspired history lesson than a play. Furthermore, when all was said and done (and additional research of my own completed) I couldn’t find any major substantive contributions to Western intellectual thought beyond her championship of Newton’s Principia Mathematica on the European continent and the fact that she provided Voltaire with a sumptuous residence for 16 of his most productive years.

With so much scientific and mathematical jargon being bandied about, it would have been helpful if director Miller and her actors had concentrated on bringing out the human side of Gunderson’s characters.

Instead, a group of multiple castings— Neiry Rojo as (alternately) the young Emilie, her daughter, and Voltaire’s coquettish niece who eventually lures him away, and Tamar Cohn and Shoresh Alaudini also playing a multitude of roles—make the characters feel superficial. Likewise, Robyn Grahn’s Emilie and Catherine Luedtke’s Voltaire (a woman playing this great man of letters!) seem like they inhabit separate worlds. No surprise, then, that the whole enterprise—which is alive with physical activity—lacks the emotional heft that Gunderson’s protagonist loudly extols.

Texts like these are difficult fare.

I can’t fault RVP for giving it a good try.Y NOW PLAYING: Emilie runs through February 5 at the Barn Theatre, Marin Art & Garden Center, 30 Sir Francis Drake Blvd., Ross; 415/456-9555; rossvalleyplayers.com.

MUSIC

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Luke Temple hits all the right notes

By Charlie Swanson

T

here must be something in the waters of West Marin, for it seems lately that a new wave of upand-coming indie rock artists are arriving and returning to their folk roots among the region’s rolling hills and foggy coastlines.

The latest transplant is Brooklyn singer-songwriter Luke Temple, who relocated to Point Reyes last year, and recently unveiled the stunning and eloquent folk album, A Hand Through the Cellar Door.

Steve Keros

Luke Temple, founder of indie pop band Here We Go Magic.

Temple will perform off the new album on Saturday, January 21, at ink.paper.plate in Point Reyes Station. Born in Massachusetts, Temple lived in Seattle briefly before moving to Brooklyn 10 years ago. He already had two critically acclaimed, though commercially unheard, folk albums under his belt when he switched gears and formed alternative indie pop band Here We Go Magic in 2009.

Temple’s rhythmically repetitive and often stream-of-conscious songwriting shined on Here We Go Magic songs that had crowds dancing for joy at major festivals around the world. In the last few years, Here We Go Magic underwent some lineup changes, and while the band is still performing occasionally, Temple’s main focus these days is his reinvigorated solo output.

Released last November, A

Hand Through the Cellar Door finds Temple in full storyteller mode, crafting eight songs that explore family struggles, trace the lives of several fictional characters and wear emotions prominently on the sleeve.

Musically, the record is a patient, acoustic collection. Temple’s hypnotizing rhythms come through on tracks like opener “Estimated World,” in which a repetitive acoustic riff and minimalist backing drums, bass and organ slowly build.

That unfolding sound appears again in the emotionally cathartic and impactful climax of “Maryanne Was Quiet.”

Other tracks, such as “Birds of Late December,” feature Temple’s lilting voice taking on delicate falsettos and hushed tones that remind one of a blend between Nick Drake and Paul Simon. All the while, Temple commands the listener’s attention with just enough off-kilter elements, such as the cellos and almost spoken-word delivery of “The Complicated Men of the 1940s.”

This record isn’t background music—it’s a powerful amalgam of socially relevant lessons wrapped up in distinctly personal stories.

Temple’s performance this weekend will also feature two other rising folk stars. From Portland, Oregon, songwriter MAITA employs intricate guitar fingerpicking and a sonorous voice on her forthcoming debut EP, Waterbearer. And Petaluma songstress Ismay matches her country-western aesthetic with an ethereal atmosphere in her promising demos and unforgettable live shows, such as her appearance at last year’s Hardly Strictly Bluegrass Festival in San Francisco.Y Luke Temple, MAITA and Ismay; Saturday, Jan. 21; ink.paper.plate Studio & Shop, 11401 State Route 1, Point Reyes Station; 6:30pm; $10-$15 donation; 415/873.6008.

‘Silence,’ by Martin Scorsese, is a ‘less bloody’ remake of ‘The Last Temptation of Christ.’

FILM

The Agony Scorsese’s ‘Silence’ a temptationfilled remake By Richard von Busack

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artin Scorsese’s dream project Silence is done at last, and it’s one large dry hunk of crisis of faith. It’s a less bloody but still torture-wracked remake of The Last Temptation of Christ (1988), complete with the last temptation to a peaceful life. It’s the seemingly longest and most pulse-free of Scorsese’s primarily religious movies, including Kundun (1997) and Last Temptation.

A pair of suitably dogged Jesuits (Andrew Garfield and Adam Driver) are sent from Portugal to find out what became of a long-lost priest (Liam Neeson) sent on a mission years before. The black-robed Europeans discover a Catholic colony in southern Japan in turmoil, being martyred by the score; an inquisitor called Inoue (Issi Ogata) is sending his soldiers after the faithful. When the priests are separated, Father Sebastião

Rodrigues (Garfield) is left in the care of a backsliding guide whose faith can never stand the tests of the persecutors.

Many Catholic kids will have had some fun in their youths wondering how they would deal if pagans tried to make them apostates. Would they spit on the cross and escape at the costs of their immortal souls? Or would they endure their torments like a true Christian martyr? One liked the movie most when it wasn’t focusing on a religious fanatic trying to get God’s signal tuned in, or watching poor Christian peasants fed to the flames or the waves. Ogata runs away with the movie. He’s an old ambler, a smiler and good at cuffing a dumb assistant with his fan. (His overbite matches Scorsese’s—perhaps he’s the director’s surrogate.) You end up on his side.

How much patience is an old man supposed to have with a blinkered young fanatic?Y

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Magical Folk

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Movies

• New Movies This Week • The Bolshoi Ballet: The Sleeping Beauty (Not Rated)

By Matthew Stafford

Fri. January 20 - Thu. January 26 • Bolshoi Ballet: The Sleeping Beauty (2:50) The classic fairy tale about a slumbering princess is brought to dazzling life through Tchaikovsky’s music, Grigorovich’s choreography and the Bolshoi’s talented terpsichoreans.

• The Curious World of Hieronymus Bosch (1:27) Vivid look at the 15th century artist and how his fantastical paintings are more popular than ever.

• Disturbing the Peace (1:22) Inspiring documentary about former Israeli and Palestinian soldiers who’ve banded together to fight the bloody status quo and rally for peace.

• A Dog’s Purpose (2:00) A sweetnatured pooch learns the meaning of life with a little help from his human cohorts (Dennis Quaid and Peggy Lipton among them).

• The Eagle Huntress (1:27) Eye-filling documentary about a 13-year-old Mongolian girl and her quest to become her family’s first female eagle hunter in 12 generations.

• Fences (2:19) August Wilson’s Pulitzer Prize-winning play stars Denzel Washington as a father struggling to raise his family in racially explosive 1950s Pittsburgh.

• Hidden Figures (2:07) True story of the three African-American women who were the brains behind John Glenn’s launch into orbit in the early ’60s.

• Khaidi No 150 (2:22) Chiranjeevi and Kajal Aggarwal star in V.V. Vinayak’s latest Telugu action flick.

• La La Land (2:08) Bold, brilliant Hollywood musical circles around the bittersweet romance between a struggling jazz musician and an aspiring actress; Emma Stone and Ryan Gosling star.

• Lion (2:09) Two-hour commercial for Google Earth in which an Indian orphan searches the globe for home and family.

• Live by Night (2:09) The Dennis Lehane novel hits the big screen with Ben Affleck as a police chief ’s son who spirals into a life of crime; Affleck writes and directs, too.

• Loving (2:03) True story of Mildred and Richard Loving, the courageous interracial couple who faced harassment and worse in the American South of the 1950s.

• Manchester by the Sea (2:15) Poignant, bittersweet tale of a Boston janitor who returns to his seaside hometown to raise his newly orphaned nephew; Casey Affleck stars.

• The Metropolitan Opera: Roméo et Juliette (3:30) Live from New York it’s Vittorio Grigolo and Diana Damrau as Shakespeare’s star-crossed lovers, more melodious than ever thanks to Gounod’s memorable score.

• Moana (1:43) Disney musical about a Polynesian girl’s epic ocean voyage across the wide Pacific; songs by Lin-

Manuel Miranda.

• A Monster Calls (1:48) A lonesome child finds friendship and spiritual guidance from a wise old monster (Liam Neeson).

• Monster Trucks (1:45) An edgy teen seeks new horizons with a handmade truck and a new pal: a primordial critter with equally itchy feet.

• Moonlight (1:50) Tender, bittersweet drama about a young gay black man’s struggle to define himself and embrace his sexuality.

• Neruda (1:47) Fanciful biopic finds the great Chilean poet on the run from a tireless flatfoot during the anti-communist hysteria of the 1940s.

• Passengers (1:56) When the hibernating passengers on a spaceship to another planet wake up 90 years into their 120-year journey, it’s up to Jennifer Lawrence to change the spark plugs.

• Patriot’s Day (2:10) Docudrama about the Boston Marathon bombing stars Mark Wahlberg, Kevin Bacon and John Goodman as three cops racing to track down the bombers before they strike again.

• Rebel Without a Cause (1:51) James Dean stars as a troubled youth dealing with clueless adults, homicidal teens and Sal Mineo; Nicholas Ray directs.

• Rogue One: A Star Wars Story (2:13) Disney and Lucasfilm cook up a standalone Star Wars flick about a scheme to swipe the plans to the Death Star; Mads Mikkelsen stars.

• Silence (2:41) Intense Scorsese historical epic about the torments of the flesh two wandering missionaries endure in 16th century Japan.

• Sing (1:48) Animated musical about a koala impresario’s all-star singing competition features vocals from Reese Witherspoon, Seth MacFarlane and Scarlett Johansson.

• Split (1:56) James McAvoy battles his evil alter ego with a little help from his 23 other multiple personalities and shrink supreme Betty Buckley.

• 20th Century Women (1:58) A groovy disco-era landlady/single mom enlists her quirky tenants to help her raise her teenage son; Annette Bening stars.

• Underworld: Blood Wars (1:31) Kate Beckinsale is back as a saucy vampire trying to broker peace between hirsute werewolves and her own bloodsucking brethren.

• Why Him? (1:51) Overprotective dad Bryan Cranston is understandably appalled when he meets his daughter’s boyfriend, doofus tech zillionaire James Franco.

• XXX: Return of Xander Cage (1:50) Vin Diesel is back as the extreme athleteturned-superspy, racing against time (and a bad guy named Xiang) to recover a weapon of mass destruction.

Lark: Thu 7:30 Regency: Sun 12:55 Lark: Sun 1; Tue 6:15 Lark: Sat 7 Northgate: Thu 6, 8:30 Rafael: Fri 4:30, 6:30; Sat-Sun 2:30, 4:30, 6:30; Mon-Thu 6:30 Loving (PG-13) Rafael: Fri, Mon-Thu 8:30; Sat-Sun 12:45, 8:30 • The Metropolitan Opera: Roméo et Juliette (Not Rated) Lark: Sat 9:55am; Wed 6:30 Regency: Sat 9:55am; Wed 6:30 Sequoia: Sat 9:55am; Wed 6:30 Neruda (R) Rafael: Fri, Mon-Thu 5:45, 8:15; Sat-Sun 3:15, 5:45, 8:15 Regency: Sun 2; Wed 2, 7 • Rebel Without a Cause (PG-13) Northgate: Fri-Sun 11:10, 1:55, 4:45, 7:30, 10:15 • Split (PG-13) Rafael: Fri, Mon-Thu 5:30, 8; Sat-Sun 12:30, 3, • 20th Century Women (R) 5:30, 8 Northgate: Fri-Sun 11:50, 2:25, 7:45; 3D showtimes • XXX: Return of Xander Cage (PG-13) at 11:10, 1:55, 4:45, 7:30, 10:15 The Curious World of Hieronymus Bosch (Not Rated) • Disturbing the Peace (Not Rated) • A Dog’s Purpose (PG) The Eagle Huntress (Not Rated)

Showtimes for the Cinema, Fairfax, Lark, Larkspur Landing, Northgate, Playhouse, Regency, Rowland and Sequoia were not available as we went to press. Please call theaters or visit fandango.com for schedule

Annette Bening in ‘20th Century Women,’ opening Friday at the Rafael.

‘Disturbing the Peace’ is at the Lark Saturday night.

Showtimes can change after we go to press. Please call theater to confirm.

CinéArts at Marin 101 Caledonia St., Sausalito, 331-0255 CinéArts at Sequoia 25 Throckmorton Ave., Mill Valley, 388-4862 Cinema 41 Tamal Vista Blvd., Corte Madera, 924-6505 Fairfax 9 Broadway, Fairfax, 453-5444 Lark 549 Magnolia Ave., Larkspur, 924-5111 Larkspur Landing 500 Larkspur Landing Cir., Larkspur, 461-4849 Northgate 7000 Northgate Dr., San Rafael, 800-326-3264 Playhouse 40 Main St., Tiburon, 435-1234 Rafael Film Center 1118 Fourth St., San Rafael, 454-1222 Regency 80 Smith Ranch Rd., Terra Linda, 479-5050 Rowland 44 Rowland Way, Novato, 800-326-3264

CONCERTS

David Luning opens. Jan 22, 8pm. $55-$60.

Sweetwater Music Hall, 19 Corte Madera Ave, Mill Valley, 415.388.3850.

MARIN

Woods Off-kilter Brooklyn indie rockers perform off their latest album, “City Sun Eater in the River of Light.” Jan 19, 8pm. $17-$20.

Sweetwater Music Hall, 19 Corte Madera Ave, Mill Valley, 415.388.3850.

Dave Stamey Celebrated cowboy entertainer and Western Music Hall of Fame inductee performs in a benefit for Tomales Town Hall rejuvenation.

Jan 20, 6:30pm. $18-$20. Tomales Town Hall, 27150 Hwy 1, Tomales, 707.878.2006.

Luke Temple Co-founder of New York indie band Here We Go Magic and recent Marin transplant performs off his new folk album, with support from Petaluma songwriter Ismay and Portland rising star MAITA. Jan 21, 6:30pm. $10-$15. ink.paper.plate Studio & Shop, 11401 State Route 1, Point Reyes Station, 415.873.6008.

Robert Earl Keen Texas troubadour adds another show to his tour after his upcoming appearance on Jan 28 sold out immediately. Local songwriter

The Miró Quartet Redwood Arts Council presents the acclaimed classical ensemble in a program of two Beethoven quartets. Jan 20, 7:30pm. $30. Occidental Center for the Arts, 3850 Doris Murphy Ct, Occidental, 707.874.9392.

Slaughter Platinum-selling rock band takes the stage with Bay Area favorites Vain opening the show. Jan 20, 7:30pm. $55. Rock Star University House of Rock, 3410 Industrial Dr, Santa Rosa.

SONOMA Bone Thugs-n-Harmony Acclaimed hip-hop pioneers spin jams and party in Petaluma. Jan 19, 8:30pm. $40. Mystic Theatre, 23 Petaluma Blvd N, Petaluma, 707.765.2121.

NAPA Timothy B Schmit The longtime Eagles bassist hits up the North Bay for a solo show of rock ‘n’ roll favorites.

Jan 22, 8pm. $35-$85. Napa Valley Opera House, 1030 Main St, Napa, 707.226.7372.

Cross the Line Music and art crossover features punk rock favorites Brubaker, the Freak Accident, eNegative, Disclaimer and others, with live art and gallery show. Jan 21, 7pm. $15-$20.

Arlene Francis Center, 99 Sixth St, Santa Rosa, 707.528.3009.

CLUBS & VENUES

Concerts

MARIN The Belrose Thurs, open mic night. 1415 Fifth Ave, San Rafael, 415.454.6422.

Benissimo Ristorante & Bar Thurs, Fri, live music. 18 Tamalpais Dr, Corte Madera, 415.927.2316.

Civic Center Library Jan 19, Classical music and song with Joseph Bacon and Helene Zindarsian. 3501 Civic Center Dr, San Rafael, 415.473.6058.

Fenix Jan 18, pro blues jam. Jan 19, the Madmen.

Jan 20, Soul Power. Jan 21, Special Request featuring Rey T. Jan 22, 11:30am, Sunday Brunch with Diamond Jazz. Jan 22, 6:30pm, Yolandra Rhodes. Jan 24, Billy D and friends.

Jan 25, pro blues jam. 919 Fourth St, San Rafael, 415.813.5600.

George’s Nightclub Jan 21, DJ Jorge. 842 Fourth St, San Rafael, 415.226.0262.

Grazie Restaurant Jan 21, Twin Soles. 823 Grant Ave, Novato, 415.897.5181. davestamey.com

Western Music Hall of Fame inductee and cowboy entertainer Dave Stamey performs his special brand of music at Tomales Town Hall on January 20 at 6:30pm.

HopMonk Novato Jan 18, open mic night with the Struts. Jan 19, Harmonic Law and Corporeal. Jan 20, Notorious. Jan 21, Mosswoods. Jan 25, open mic night with Last Exit. 224 Vintage Way, Novato, 415.892.6200.

CALENDAR INCAVO Wine Tasting & Collective Tues, 7pm, Open Mic Night with Simon Costa. 1099 Fourth St, Ste F, San Rafael, 415.259.4939.

Iron Springs Pub & Brewery Jan 18, Skillet Licorice. Jan 25, Funkschway.

765 Center Blvd, Fairfax, 415.485.1005.

Marin Country Mart Jan 20, 5:30pm, Friday Night Jazz with Susan Sutton Trio. 2257 Larkspur Landing Circle, Larkspur.

Mayflower Inn Jan 25, 7:30pm, Marin Jazz Group’s 40th Anniversary. 1533 Fourth St, San Rafael.

19 Broadway Club Jan 19, Koolwhip. Jan 20, 5:30pm, Todos Santos. Jan 20, 9pm, Breakin’ Bread. Jan 21, 5:30pm, the Clark Gable Coincidence. Jan 21, 9pm, Tommy Odetto Band. Jan 22, 5:30pm, Connie Ducey with Namely Us. Jan 23, open mic. Jan 25, Blonde Sided. 17 Broadway Blvd, Fairfax, 415.459.1091.

No Name Bar Jan 18, Jimi James Band. Jan 19, Michael LaMacchia Band. Jan 20, Michael Aragon Quartet. Jan 21, Chris Saunders Band. Jan 22, Timothy O & Co. Jan 23, Kimrea & the Dreamdogs. Jan 24, open mic. Jan 25, Robert Elmond Stone and friends. 757 Bridgeway, Sausalito, 415.332.1392.

Osteria Divino Jan 18, Jonathan Poretz. Jan 19, David Jeffrey’s Jazz Fourtet. Jan 20, Ken Cook Trio. Jan 21, Yacht Club of Paris. Jan 22, Jeff Denson’s Open Sky Trio. Jan 24, Rob Reich.

Jan 25, Jay Sanders Trio. 37 Caledonia St, Sausalito, 415.331.9355.

Panama Hotel Restaurant Jan 18, Marianna August. Jan 19, Deborah Winters. Jan 24, Lorin Rowan. Jan 25, Charlie Docherty. 4 Bayview St, San Rafael, 415.457.3993.

Papermill Creek Saloon Jan 20, Ned Endless & the Allnighters. 1 Castro, Forest Knolls, 415.488.9235.

Peri’s Silver Dollar Jan 18, the Elvis Johnson Soul Revue.

Jan 20, Pocket Change. Jan 21, El Radio Fantastique. Jan 22, Tribulation. Jan 23, Billy D’s open mic. Jan 24, Sheet Metal.

Jan 25, the New Sneakers. 29 Broadway, Fairfax, 415.459.9910.

Rancho Nicasio Jan 20, Sugar Rush. Jan 21, Freddy Clarke & Wobbly World. Jan 22, 4pm, Savannah Blu. 1 Old Rancheria Rd, Nicasio, 415.662.2219.

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Rickey’s Jan 20, Lady D. Jan 21, Andoni. 250 Entrada Dr, Novato, 415.883.9477.

Sausalito Seahorse Wed, Milonga with Marcelo Puig and Seth Asarnow. Jan 19, Toque Tercero. Jan 20, Joe Tate & the Hippie Voices. Jan 21, Havana Nights with Tito y su Son de Cuba. Jan 22, 5pm, Candela. Jan 24, Noel Jewkes and friends.

305 Harbor View Dr, Sausalito, 415.331.2899.

Servino Ristorante Jan 21, Janet Lee and Dan McGee Three. 9 Main St, Tiburon, 415.435.2676.

Smiley’s Schooner Saloon Jan 19, DJ Samir Neffati. Jan 20, Sky Country.

Jan 21, RKS. Jan 23, Epicenter Soundsystem reggae. 41 Wharf Rd, Bolinas, 415.868.1311.

Spitfire Lounge Third Friday of every month, DJ Jimmy Hits.

848 B St, San Rafael, 415.454.5551.

Sweetwater Music Hall Jan 20, the Sam Chase with Royal Jelly Jive.

Jan 21, LUCE. Jan 23, open mic with Austin DeLone. Jan 25, Barry Zito. 19 Corte Madera Ave, Mill Valley, 415.388.3850.

Terrapin Crossroads Jan 18, the Terrapin Family Band. Jan 19, Cosmic Twang celebrates Janis Joplin.

Jan 20, Top 40 Friday dance party. Jan 21, Merle Haggard tribute with Scott Law and friends. Jan 22, Lazyman with Scott Law. Jan 23, Grateful Monday with Stu Allen and friends. Jan 24, Warren Zevon birthday tribute. Jan 25, Phil Lesh & the Terrapin Family play 1977. 100 Yacht Club Dr, San Rafael, 415.524.2773.

SONOMA Aqus Cafe Jan 18, West Coast Songwriters Competition.

Jan 20, Hooper & Sloss. Jan 21, the Farallons.

Jan 22, 2pm, Allen Early. Jan 25, bluegrass and old time music jam. 189 H St, Petaluma, 707.778.6060.

Cinnabar Theater Jan 22, Holly Near and friends. 3333 Petaluma Blvd N, Petaluma, 707.763.8920.

Glaser Center Jan 21, Redwood Arts presents the Brubeck Brothers Quartet. 547 Mendocino Ave, Santa Rosa, redwoodarts.org.

Green Music Center Jan 20, Emanuel Ax. 1801 East Cotati Ave, Rohnert Park, 866.955.6040.

Green Music Center Schroeder Hall Jan 21, 8pm, “Electric Baroque” with Live Oak Baroque Orchestra. Jan 22, 3pm, Wei Luo. 1801 E Cotati Ave, Rohnert Park, 866.955.6040.

Lagunitas Tap Room Jan 18, Jason Bodlovich. Jan 19, Galen Ash. Jan 20, the Compost Mountain Boys. Jan 21, Sweet Plot. Jan 22, Brothers Gadjo. Jan 25, Erica Sunshine Lee. 1280 N McDowell Blvd, Petaluma, 707.778.8776.

Mystic Theatre Jan 20, the Expendables. Jan 21, Con Brio. 23 Petaluma Blvd N, Petaluma, 707.765.2121.

Phoenix Theater Jan 21, Sage the Gemini. 201 Washington St, Petaluma, 707.762.3565.

NAPA Blue Note Napa Jan 18-19, 6:30 and 9pm, Amendola vs Blades with Scott Amendola and Wil Blades. Jan 20-21, 6:30 and 9pm, Michael Lington. Jan 25, 7 and 9:30pm, tribute to Michael Brecker with Charged Particles. 1030 Main St, Napa, 707.603.1258.

Events

Silo’s Jan 18, Craig Corona. Wed, 5pm, Mike Greensill’s evening jazz. Jan 19, Katy, Dell & John. Jan 20, Rubicon. Jan 21, Rudy Colombini & the Unauthorized Rolling Stones. Jan 22, 4pm, Howard Alden & Warren Vaché Duo. Jan 25, Scott Pullman.

530 Main St, Napa, 707.251.5833.

ART OPENING MARIN Falkirk Cultural Center Jan 20-Feb 25, “High School Arts Mashup,” local high school student poetry and art coordinated through the Arts Mashup exchange program. Reception, Jan 20 at 5:30pm. 1408 Mission Ave, San Rafael.

415.485.3438.

CONTINUING THIS WEEK MARIN ARTrageous Gallery Ongoing, inaugural exhibit featuring Roberta Ahrens, Harriet Burge and others.

857 Grant Ave, Novato. Tues-Sat, 11 to 6, Sun 11 to 4, Thurs 11 to 8. 415.897.8444.

Baobab Gallery Ongoing, Shona sculptures, watercolors, jewelry, baskets, handmade-paper items and handmade fabrics. 556 Magnolia Ave, Larkspur. Tues-Sat, 11 to 5. 415.924.8007.

Bay Model Visitor Center Through Feb 25, “Fixed Landscapes,” sculptor Brian Andrews works with wood, employing traditional techniques to explore contemporary cultural issues. Reception, Jan 21 at 1pm. 2100 Bridgeway, Sausalito.

415.332.3871.

Corte Madera Library Through Feb 10, “Corte Madera The Way it Was,” an exhibit of historical images shows Corte Madera from 1887 to 1960.

707 Meadowsweet Dr, Corte Madera.

707.924.6444.

Join beloved Americana storyteller Garrison Keillor, best known for his hilarious and heartfelt radio show, ‘A Prairie Home Companion,’ at the Green Music Center in Rohnert Park on January 20.

Gallery Route One Through Jan 22, “Tell Tales,” Madeline Nieto Hope’s repurposed art shows in the Center Gallery, while “The Inverness Almanac: Collective Retrospective” shows in the project space and Isis Hockenos’“She Said She Said” shows in the annex. 11101 Hwy 1, Pt Reyes Station. Wed-Mon, 11 to 5. 415.663.1347.

Liberty Ship Gallery Ongoing, artist cooperative gallery with works by Eulah Capron, Katheryn Holt, Barbara Jackson, Darcy J Sears and Scott Gordon Woodhouse. 10 Liberty Ship Way, Bay 2, Ste 210, Sausalito. Sat, 11 to 5; also by appointment. 415.289.0705.

Margaret Muldoon’s Artistic Furniture Ongoing, hand-painted furniture, plus “UnStill Photography” by Alan Babbitt. 411 San Anselmo Ave, Fairfax.

Marin Community Foundation Ongoing, Through Jan 3, “Collective Actions” featuring artists from Artisans, Bolinas and Stinson Open Studios and Gallery Route One, among others. 5 Hamilton Landing, Ste 200, Novato. Open Mon-Fri, 9 to 5.

Depot Bookstore & Cafe Ongoing, 87 Throckmorton Ave, Mill Valley.

415.383.2665.

Marin History Museum Wednesdays-Saturdays, “Faces of Marin History,” special exhibit features rarely seen original portraits, photos and stories of Marin County’s founders and notable residents past and present. Ongoing, “Treasures from the Vault,” local artifacts; also, “Ranching and Rockin’ at Olompali” features history of State Park; also, “Growing the Future: Farming Families of Marin.” Boyd Gate House, 1125 B St, San Rafael. Tues-Fri, plus second and third Sat monthly, 11 to 4. 415.454.8538.

Gallery O Ongoing, still lifes and abstract landscapes

by Tim Schaible, and glasswork by Colleen Cotten. Highway 1 and Dillon Beach Road, Tomales. Thurs-Sun, noon to 5, and by appointment. 707.878.2898.

Marin Society of Artists Through Feb 4, “Roadside Attractions,” a showing of unique 2D and 3D works.

Reception, Jan 22 at 2pm. 1515 Third St, San Rafael. Wed-Sun, Noon to 4pm.

415.464.9561.

Dance Palace Ongoing, 503 B St, Pt Reyes Station.

415.663.1075.

MarinMOCA Through Feb 19, “Hidden,” juried exhibition featuring the artists of MarinMOCA explores the concept of concealed or disguised imagery. Reception, Jan 14 at 5pm. 500 Palm Dr, Novato. Wed-Fri, 11 to 4; Sat-Sun, 11 to 5.

415.506.0137.

O’Hanlon Center for the Arts Through Jan 26, “Annual Members’ Show,” O’Hanlon Gallery presents their members’ show with a special auxiliary show at the Mill Valley Community Center. 616 Throckmorton Ave, Mill Valley. Tues-Sat, 10 to 2; also by appointment. 415.388.4331.

Osher Marin JCC Through Mar 10, “Traces of Sepharad,” etchings by New York-based artist Marc Shanker are based on Judeo-Spanish proverbs and densely layered with meaning and cultural connections. Reception, Jan 26 at 6:30pm. 200 N San Pedro Rd, San Rafael.

415.444.8000.

Robert Allen Fine Art Through Jan 27, “Abstract Works on Canvas,” group exhibition features Beatrice Findlay, Jeffrey Long, Michael Moon, Richard Saba and Geoffrey Williams. 301 Caledonia St, Sausalito. Mon-Fri, 10 to 5. 415.331.2800.

Robert Beck Fine Art Ongoing, California landscape painters including Maynard Dixon. 222 Sir Francis Drake Blvd, San Anselmo. Wed-Sun, noon to 5:30. 415.456.7898.

Rustic Bakery Through Jan 31, “California Colors,” plein air oil paintings by Laura Culver boast vibrant colors and light. 2017 Larkspur Landing Circle, Larkspur. 415.461.9900.

Studio 333 Ongoing, 45 local artists on display. 333 Caledonia St, Sausalito. Mon-Sat, 11-5.

415.331.8272.

Green Music Center

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Tomales Gallery Ongoing, paintings by Jonnie Baldwin, Denise Champion, Timothy David Dixon, Clark Mitchell and others. 3985 TomalesPetaluma Rd, Tomales. Fri-Sun, 12:30 to 5; also by appointment. 707.878.2680.

COMEDY Mort Sahl Sahl takes the stage every week to deliver his legendary, take-no-prisoners wit. Thurs, 7pm. $20. Throckmorton Theatre, 142 Throckmorton Ave, Mill Valley, 415.383.9600.

My Favorite Comedy Show Fresh off an appearance on Comedy Central, Ellis Rodriguez headlines at the new weekly standup show. Jan 24, 9pm. George’s Nightclub, 842 Fourth St, San Rafael, 415.226.0262.

Standup Comedy Amateur Showcase A night of local laughs. Jan 19, 7:30pm. $10.

Trek Winery, 1026 Machin Ave, Novato, 415.899.9883.

Tuesday Night Live Featuring comedians at the top of their game, both rising stars and names known worldwide. Tues, 8pm. $17-$27.

Throckmorton Theatre, 142 Throckmorton Ave, Mill Valley, 415.383.9600.

DANCE Dance Palace Wednesdays, 6pm, Women’s Collaborative Dance. $5-$15 per month. Sundays, 10am, Ecstatic Dance Point Reyes, explore different rhythms with no experience necessary. 503 B St, Pt Reyes Station, 415.663.1075.

Marin Rod and Gun Club Jan 18, 7pm, Tam Twirlers, 12-week square dancing session, no partner required. $96.

2675 Francisco Blvd E, San Rafael.

Mill Valley Community Center Mondays, 6pm, Swing Dance Lessons. 180 Camino Alto, Mill Valley, 925.267.2200.

Sausalito Seahorse Sundays, 4pm, Salsa class. Free. 305 Harbor View Dr, Sausalito, 415.331.2899.

Domestic Violence Advocate Training Become an advocate over five day-long sessions, and make a difference in your community. Jan 25-Feb 4. $300. Center for Domestic Peace, 734 A St, San Rafael.

a screening followed by discussion with Hawaiian culture scholar Constance Hale.

Jan 18, 6:30pm. Free. Diesel Bookstore, 2419 Larkspur Landing Circle, Larkspur, 415.785.8177.

An Evening with Garrison Keillor Longtime host of ‘A Prairie Home Companion’ shares hilarious anecdotes about growing up in the American Midwest.

Jan 20, 7:30pm. $40 and up. Green Music Center, 1801 East Cotati Ave, Rohnert Park, 866.955.6040.

FOOD & DRINK

San Rafael Gem Faire Over 70 vendors offer fine jewelry, precious gemstones, millions of beads, crystals, minerals and much more at manufacturer’s prices. Jan 20-22. 503.252.8300. Marin Center Exhibit Hall, 10 Avenue of the Flags, San Rafael, 415.499.6800.

Sonoma County Inauguration Day Protest Community Action Coalition of Sonoma County leads a march from the Santa Rosa Junior College campus to downtown. Jan 20, 3pm. Santa Rosa Junior College, 1501 Mendocino Ave, Santa Rosa, 1.800.564.SRJC. Sonoma County Stands Together for Women Unite for a non-violent rally in support of the Women’s March on Washington. Jan 21, 12pm. Santa Rosa City Hall, 100 Santa Rosa Ave, Santa Rosa, 707.789.9664.

Toastmaster’s Open House Group invites the public to join them in unlocking communication skills. Express yourself, find your voice and shape your words. Thurs-noon. Falkirk Cultural Center, 1408 Mission Ave, San Rafael, 415.485.3438.

FIELD TRIPS

Thu 1/19 • Doors 7pm •$17 ADV / $20 DOS

Woods

The Range of Light Wilderness Fri 1/20 • Doors 8pm • $17 ADV / $20 DOS

Corte Madera Farmers’ Market Wed-noon. Town Center Corte Madera, 100 Corte Madera Town Center, Corte Madera, 415.382.7846.

Avanti Award Tenth Anniversary Celebration A dinner performance featuring winners from the past decade and recipients of the 2016 award demonstrates the accomplishments of the Avanti artists. Jan 20, 5:30pm. $150. Mill Valley Community Center, 180 Camino Alto, Mill Valley, avantiaward.com.

Animal Film Festival Third annual event, featuring award-winning films, supports projects and programs that promote animal welfare. Jan 21, 7pm. $10-$15.

Marin Humane Society, 171 Bel Marin Keys Blvd, Novato, 415.883.4621.

IZ: The Man & His Music Documentary about the Hawaiian star gets

Robert Earl Keen David Luning

Mon 1/23 • Doors 8pm • Free Open Mic Night with Austin DeLone Thu 1/26 • Doors 7pm •$17 ADV / $20 DOS

The Dustbowl Revival

Quiles & Cloud Fri 1/27 •Doors 8pm • $22 ADV /$24 DOS

Tim Flannery & The Lunatic Fringe

Mill Valley Farmers’ Market Fri, 9:30am. CVS parking lot, 759 E Blithedale Ave, Mill Valley, 415.382.7846.

Richard Osborn Fri 2/3 & Sat 2/4•Doors 8pm•$27 ADV / $32 DOS

Sunday San Rafael Farmers’ Market Sun, 8am. Marin Farmers’ Market, 3501 Civic Center Drive, San Rafael, 415.472.6100.

www.sweetwatermusichall.com 19 Corte Madera Ave, Mill Valley Café 388-1700 | Box Office 388-3850

Sunday Supper New weekly dinner series and etiquette class celebrates classic French cuisine that reflects the season. Sun, 4pm. $30-$45.

Left Bank Brasserie, 507 Magnolia Ave, Larkspur, 415.927.3331.

Bay Area Discovery Museum Ongoing, “Animal Secrets.” Hands-on art, science and theater camps, art studio, tot spot and lookout cove adventure area. Wed-Thurs at 10am and 11am, music with Miss Kitty. $5-$6. Fri at 11am, aquarium feeding. Ongoing. Admission, $8-$10. Bay Area Discovery Museum, Fort Baker, 557 McReynolds Rd., Sausalito., 415.339.3900.

FILM

LUCE

Sausalito Nursery School Benefit Sun 1/22 • Doors 7pm • $55 ADV / $60 DOS

Marinwood Farmers’ Market Sat, 9am. Marinwood Plaza, Marinwood Avenue and Miller Creek Road, San Rafael, 415.999.5635.

Family Night Hike & Campfire Environmental science educator-led hike in the Marin Headlands is followed by campfire including S’more roasting, campfire skits and fun sing-alongs. Sat, Jan 21, 5:30pm. $12.

NatureBridge at Golden Gate, 1033 Fort Cronkhite, Sausalito, 415.332.5771.

EVENTS

with Royal Jelly Jive Sat 1/21 • Kids Show 5pm / Full Band Show 8pm $10 CHILD / $25 ADULT

Marin Country Mart Farmers’ Market Sat, 9am. Marin Country Mart, 2257 Larkspur Landing Circle, Larkspur, 415.461.5715.

Thursday San Rafael Farmers’ Market Thurs, 8am. Marin Center, 10 Avenue of the Flags, San Rafael, 415.472.6100.

Sol Studios Fairfax Thursdays, 10:45am, Flamenco Dance Class, bring a shawl and join in the barefoot class. $9. 12 School St, #12e, Fairfax, 415.785.4861.

The Sam Chase

Indian Valley Farm Stand Organic farm and garden produce stand where you bring your own bag. Sat, 10am.

College of Marin, Indian Valley Campus, 1800 Ignacio Blvd, Novato, 415.454.4554.

Coho Salmon Creek Walk Tour Explore the Lagunitas Creek watershed and learn about the ecology of the endangered native population of coho salmon. Sat, Jan 21, 12:30pm. $35. Samuel P Taylor State Park, Sir Francis Drake Blvd, Lagunitas, catie@tirn.net.

Habitat Restoration: Landscape in Transition Meet at the Lake Lagunitas parking lot to help clear invasive species and restore the landscape. Jan 21, 9am. Marin Municipal Water District, 220 Tamal Vista Blvd, Corte Madera.

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FOR KIDS

Keith Greeninger Thu 2/2 •Doors 7pm / $28 ADV / $33 DOS

Bill Callahan

Petty Theft - Tom Petty Tribute

Lunch & Dinner Sat & Sun Brunch

Din n er & A Show Jan 20

Sugar Rush

Sat

Freddy Clarke & Friends

Savannah Blu Rancho Jan 22 Progressive Bluegrass Debut!

4:00 / No Cover

Fri

Jan 27

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“West Marinicana”

Lowatters

High lonesome twang to Low down dirty roots 8:00 / No Cover

er

Steve Lucky Su ppClub

Sat

Jan 28 & The Rhumba Bums

Featuring Miss Carmen Getit 8:30

Imperial Band Feb 11 Linda Powerful Vocalist 8:30 Sat

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

Celebrate Valentine’s Day with

Feb 14

Adult Coloring Group Get an antidote to the stress with quiet coloring activities. Thurs, Jan 19, 10am. Corte Madera Library, 707 Meadowsweet Dr, Corte Madera, 707.924.6444.

International Dance Party!

8:00 / No Cover

Sun

Tue

LECTURES

nce 8:00 Da rty!

Pa

Fri

Jan 21

Belvedere-Tiburon Library Mon at 10:30am and 11am, songs and fingerplays for kids under two. Wed at 11, toddler storytime; at 4pm, read-along program for ages seven and up. Mon. Belvedere-Tiburon Library, 1501 Tiburon Blvd, Tiburon, 415.789.2665.

Fireside Dining 7 Days a Week

LE JAZZ HOT

Bring your sweetheart Tuesday night for a romantic evening with live music & fabulous food & drink! ♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥ Reservations Advised

415.662.2219

On the Town Square, Nicasio www.ranchonicasio.com

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Throckmorton Theatre Through Jan 31, Mary Black & Millicent Tomkins,” the two artists share wall space and present their latest abstract encaustics and magical realism works of art. Ongoing, 142 Throckmorton Ave, Mill Valley.

415.383.9600.

Events

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Bonyfide, kids party includes fun activities for kids and parents too. 2419 Larkspur Landing Circle, Larkspur 415.785.8177.

Jan 19, 6:30pm, “Cooking Wild” with John Ash. $115 and up. 507 Magnolia Ave, Larkspur, 415.927.3331.

224 VINTAGE WAY NOVATO

Novato Copperfield’s Books Jan 21, 7pm, “Books For Living” with Will Schwalbe. 999 Grant Ave, Novato, 415.763.3052.

EVERY WEDNESDAY OPEN MIC NIGHT WITH DENNIS HANEDA THU 1/19 $10 6:45 DOORS / 7PM SHOW ALL AGES

33 1/3 MILE SHOWCASE

Osher Marin JCC Jan 22, 5pm, “Doomed to Succeed” with Ambassador Dennis Ross, co-presented with Copperfield’s Books. 200 N San Pedro Rd, San Rafael, 415.444.8000.

HARMONIC LAW, CORPOREAL

FRI 1/20 $10-$15 8PM DOORS / 9PM SHOW 21+

NOTORIOUS

SAT 1/21 $10 8PM DOORS / 9PM SHOW 21+

MOSSWOODS

THU 1/26 $15 7PM DOORS / 8PM SHOW 21+

METALACHI

AN EVENING WITH 2 SETS

FR I 1/27 $10-$15 8PM DOORS / 9PM SHOW 21+

POP ROCKS

SAT 1/28 $5 12PM DOORS / 12PM SHOW ALL AGES

BANDWORKS

MON 1/30 $5 5PM DOORS / 6PM SHOW ALL AGES

BANDWORKS

THU 2/2 $8 6:30PM DOORS / 7:30PM SHOW ALL AGES

33 1/3 MILE SHOWCASE

FRI 2/3 $10-15 8PM DOORS / 9PM SHOW 21+

NEON VELVET

WED 2/11 $10 8 PM DOORS / 8:30 PM SHOW ALL AGES

B SHARP BLUES BAND

Book your next event with us. Up to 150ppl.

Email kim@hopmonk.com

HOPMONK.COM | 415 892 6200

AT THE OSHER MARIN JCC

LIVE MUSIC • DINNER • COCKTAILS • DANCING

SAT. JAN 28 - African Music Night

West African Highlife Band SAT. FEB 4 - Colors of India

Bollywood Dance Party Dholrhythms Dance Co SAT. FEB 11 - Mardi Gras Night

Andre Thierry & His Zydeco Band

Performing Arts & Culture for the Young

S KID

EXPERIENCES TO ENRICH, ENTERTAIN AND INSPIRE 2017

2017

KANBAR

JOSH MCINTOSH & his Americana Roots Band SUNDAY, FEB 26 @ 11AM MARINJCC.ORG/ARTS

200 N. SAN PEDRO RD. SAN RAFAEL, CA

Inauguration Day is Friday, January 20, and there are a number of Bay Area marches and protests planned. Here’s our roundup.

Bridge Together Friday, Jan. 20; 10am to noon. Don your purple ponchos (purple is the antibullying color) and join this peaceful demonstration on the Golden Gate Bridge to make a stand in “a human bridge of togetherness.” bridge.beyondtherectangle.org.

Women’s March Bay Area (Oakland) Saturday, Jan. 21. Meet at Madison Park in Oakland at 10am and march to Frank Ogawa Plaza. Rally at 12:30 with speakers, art and music; womensmarchbayarea.org.

Women’s March Bay Area (San Francisco) Saturday, Jan. 21. Join the rally from 3-5pm at the Civic Center for speakers,

art and music, followed by a candlelight march to Justin Herman Plaza; womensmarchbayarea.org.

Sonoma County Inauguration Day Protest Friday, Jan. 20; 3pm. Join the Community Action Coalition of Sonoma County on a march from the Santa Rosa Junior College campus to downtown; 800.564.SRJC. Sonoma County Stands Together for Women Saturday, Jan. 21; noon. Unite for a nonviolent rally in support of the Women’s March on Washington. Santa Rosa City Hall, 100 Santa Rosa Ave, Santa Rosa; 707.789.9664.

Camera Basics Class Get comfortable with the core features of your camera in this class. Jan 19, 11:30am. $85.

The Image Flow, 401 Miller Ave, Ste A, Mill Valley, 415.388.3569.

this annual subscription-based series running through April. Fourth Mon of every month. through Apr 3. Marin Center Veterans’ Memorial Auditorium, 10 Avenue of the Flags, San Rafael, 415.473.6800.

Discover Iran Join Rea Franjetic of Cosmopolitan Adventure Tours as she guides us through a visual presentation of Iran’s history and travel opportunities. Jan 21, 11am. San Anselmo Library, 110 Tunstead Ave, San Anselmo, 415.258.4656.

Microbiome Summit Authors speak on the biological link between the mind and the digestive system.

Jan 21, 1pm. Book Passage, 51 Tamal Vista Blvd, Corte Madera, 415.927.0960.

Introduction to Life/Art Process Evening includes an experiential taste of the Tamalpa work using movement, drawing and poetic writing, a presentation of our training programs through an interactive slideshow and Q&A. Fri, Jan 20, 7pm. Free.

Mountain Home Studio, 15 Ravine Way, Kentfield, 415.461.5362.

Peace Corps Orientation Recruiter Barbara Smith offers an informative chat about short and long-term service opportunities with the Peace Corps.

Jan 18, 12pm. Civic Center Library, 3501 Civic Center Dr, San Rafael, 415.473.6058.

READINGS

Marin Real Estate in Trump Administration Rob Chrisman, a leading national mortgage economist and pundit, gives a talk. Space is limited, RSVP requested. Jan 19, 6:30pm.

Domain Marin, 350 Bon Air Center, Ste 100, Greenbrae, Jenn@DomainMarin.com.

Book Passage Jan 18, 7pm, “The Art of Play” with Joan Staford. Jan 19, 7pm, “The Portable Veblen” with Elizabeth McKenzie. Jan 20, 7pm, “The Most Dangerous Place on Earth” with Lindsey Lee Johnson. Jan 21, 4pm, “Indivisible” with Christine Marie Mason. Jan 21, 7pm, “Little House in the Hollywood Hills” with Charlotte Stewart. Jan 22, 4pm, “Books for Living” with Will Schwalbe. Jan 23, 7pm, “Storm Camp” with John Hart. Jan 24, 7pm, “A New Map for Relationships” with Martin & Dorothie Hellman. Jan 25, 7pm, “If Our Bodies Could Talk” with James Hamblin. 51 Tamal Vista Blvd, Corte Madera 415.927.0960.

Marin Speaker Series The best of today’s thought leaders appear in

Diesel Bookstore Jan 21, 11am, “Know Yourself ” with Dr.

John Reber: The Man with Grand Ideas Join Ranger Linda for a stroll and learn about how Reber visualized and developed the massive civil works that constructed highways and dams around the bay. Jan 21, 1:30pm. Free. Bay Model Visitor Center, 2100 Bridgeway, Sausalito, 415.332.3871.

Rebound Bookstore Jan 20, 10am, A Day of Affirmation, a communal reading of the Constitution of the United States. 1611 Fourth St, San Rafael, 415.482.0550.

San Rafael Copperfield’s Books Jan 22, 2pm, “The Dark Room” with Jonathan Moore. 850 Fourth St, San Rafael, 415.524.2800.

The Western Gate Teahouse Fridays, 6pm, Candlelight poetry and tea session with Scott Traffas. 7282 Sir Francis Drake Blvd, Lagunitas, 415.785.8309.

THEATER Becoming Dr. Ruth Humorous and life-affirming one-woman play starring Ann Woodhead tells the story of Dr Ruth, America’s most famous sex therapist. Through Jan 22. $15-$30. Main Stage West, 104 N Main St, Sebastopol, 707.823.0177.

Emilie Ross Valley Players welcomes Lauren Gunderson, a playwright in residence at Marin Theatre Company, to bring 18th century noblewoman Emilie du Châtelet to life in a night of theater you won’t soon forget. Through Feb 5. $10 and up. Barn Theatre, Marin Art and Garden Center, 30 Sir Francis Drake Blvd, Ross, 415.456.9555.

In the Shadow of the Mountain An original student musical about living in a county not unlike Marin. Jan 25-28. $5$10. Sir Francis Drake High School, 1327 Sir Francis Drake Blvd, San Anselmo.

Native Son Stage adaptation of Richard Wright’s famous protest novel gets a West Coast premiere. Jan 19-Feb 12. $22-$60. Marin Theatre Company, 397 Miller Ave, Mill Valley, 415.388.5208.

Red Hot Mama The acclaimed one-woman musical biography of entertainment legend Sophie Tucker comes alive with the sights and sounds of Broadway, vaudeville and Las Vegas nightclubs. Through Jan 29. $25-$40.

Cinnabar Theater, 3333 Petaluma Blvd N, Petaluma, 707.763.8920.

Stage Kiss The charming and funny play about two actors with an amorous history cast as romantic leads in a 1930s melodrama makes its North Bay premiere. Through Feb 5. 6th Street Playhouse, 52 West Sixth St, Santa Rosa, 707.523.4185.

Seminars&Workshops To include your seminar or workshop, call 415/485-6700.

SINGLES WANTED! Single & Dissatisfied? Tired of spending holidays and weekends alone?

Join with other singles to explore what’s blocking you from fulfillment in your relationships. Stimulating, growthful & fun. Nine-week coed Single’s Group starts week of Jan 23 (advance sign-up required). Space limited. Also, starting week of 1/23: ongoing, coed (emotional) INTIMACY GROUPS (partnered or single), WOMEN’S GROUP and INDIVIDUAL, FAMILY & COUPLES THERAPY. Central San Rafael. Possible financial assistance (health/flex savings accounts or insurance). Call (415) 453-8117 for more information. Renée Owen, LMFT#35255. https://therapists.psychologytoday.com/1834 MEDITATION IN ACTION. Tamalpais Shambhala Meditation Center cordially invites you to its weekly Open House, held each Tuesday at 7:00 PM at 734 A Street, San Rafael. Meditation instruction, guest speakers, videos and audio recordings of talks by Pema Chodron and other teachers are offered, followed by light refreshments and discussion.

RELATIONSHIP ISSUES, DIFFICULT TRANSITIONS, LOSS, TRAUMA, CHALLENGES, CHANGE, HEALING, GROWTH. Groups are often a preferred therapy option. Openings/waiting lists are available in each of the following safe, successful groups: 1)GENERAL GROUP FOR WOMEN AND MEN; 2) MOTHERLESS DAUGHTERS GROUP for women who have lost their mothers through death, illness, narcissism, separation, estrangement; 3) LOSS & GRIEF GROUP, death of a loved one or significant loss; 4) WOMEN OLDER & WISER (WOW! 55+); 5) FORMER MEMBERS OF HIGH DEMAND GROUPS OR CULTS, “spiritual,” “political,” “philosophical,”etc. Contact Colleen Russell, LMFT (MFC29249), Certified Group Facilitator, 25 years experience with individuals, couples, families, groups: 415-785-3513; crussellmft@earthlink.net; www.colleenrussellmft.com. Kentfield and West Marin Offices.

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Trivia answers «5 1 Dianne Feinstein and Kamala Harris

2 Agricultural and Mechanical 3 WALL-E 4 Chamonix 5 The black widow spider (hence her name)

6 1940; San Bernardino 7 Celtic (‘Keltic’). Thanks for the question to Mick Griffin from Mill Valley.

8 Holocaust Memorial Museum 9 Philadelphia (shown in visual); Forrest Gump

10a. π/2 radians (corresponding to 90 degrees)

b. Imaginary numbers, 2i, –2i c. Surface Area = 96 (each side is 4) BONUS ANSWER: money

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22

PublicNotices FICTITIOUS BUSINESS NAME STATEMENT FICTITIOUS BUSINESS NAME STATEMENT—File No: 2016-141244.

The following individual(s) is (are) doing business: SAN ANDREAS SHELLFISH, 4250 DILLON BEACH RD, DILLON BEACH, CA 94929: ROBERT S BRODSKY, 4250 DILLON BEACH RD, DILLON BEACH, CA 94929. The business is being conducted by AN INDIVIDUAL. Registrant will begin transacting business under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 21, 2016. (Publication Dates: Dec 28 of 2016 and Jan 04, Jan 11, Jan 18 of 2017)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 2016-141250.

The following individual(s) is (are) doing business: ANGELICA’S BOTIQUE, 76 BELVEDERE STREET, STE C, SAN RAFAEL, CA 94901: GUADALUPE MORALES, 35 SAN CLEMENTE DRIVE # 103, CORTE MADERA, CA 94925. The business is being conducted by AN INDIVIDUAL. Registrant will begin transacting business under the fictitious business name(s) listed herein.

This statement was filed with the County Clerk-Recorder of Marin County on Dec 21, 2016. (Publication Dates: Dec 28 of 2016 and Jan 04, Jan 11, Jan 18 of 2017)

FICTITIOUS BUSINESS NAME STATEMENT —File No: 2016-141274.

The following individual(s) is (are) doing business: JOELLY’S FASHION, 957 FRONT STREET, NOVATO, CA 94945: VINICIO GOMEZ, 2651 17TH ST, SAN PABLO, CA 94806.

The business is being conducted by AN INDIVIDUAL. Registrant will begin transacting business under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 27, 2016. (Publication Dates: Jan 04, Jan 11, Jan 18, Jan 25 of 2017)

Dates: Jan 11, Jan 18, Jan 25, Feb 1 of 2017)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 2017141299. The following individual(s) is (are) doing business: THE HIVE MARKETING, 7 ROCCA DRIVE, FAIRFAX, CA 94930: THE HIVE DIGITAL MARKETING, INC, 7 ROCCA DRIVE, FAIRFAX, CA 94930.

The business is being conducted by A CORPORATION. Registrant is renewing with changes under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Jan 3, 2017. (Publication Dates: Jan 11, Jan 18, Jan 25, Feb 1 of 2017)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 2016-141299.

The following individual(s) is (are) doing business: THE HOUSE DOULA, 11 CROWN POINT, SAN RAFAEL, CA 94901: JANA S PUTNEY, 11 CROWN POINT, SAN RAFAEL, CA 94901.

The business is being conducted by AN INDIVIDUAL. Registrant will begin transacting business under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 19, 2016. (Publication Dates: Jan 11, Jan 18, Jan 25, Feb 1 of 2017)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 2016141187. The following individual(s) is (are) doing business: SAVE THE HUMANS, 471 LAS COLINDAS RD, SAN RAFAEL, CA 94903: 1) KELLIE J ALLEN , 471 LAS COLINDAS RD, SAN RAFAEL, CA 94903 2) EDWARD T ALLEN, 471 LAS COLINDAS RD, SAN RAFAEL, CA 94903. The business is being conducted by MARRIED COUPLE. Registrant will begin transacting business under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 12, 2016. (Publication Dates: Jan 11, Jan 18, Jan 25, Feb 1 of 2017)

FICTITIOUS BUSINESS NAME STATEMENT —File No: 2016141218—The following individual(s) is (are) doing business: PINERIDGE APARTMENTS, 396 PINE HILL ROAD, MILL VALLEY, CA 94941: WOODMONT CAPITAL- CASA ROJA, LP, 1050 RALSTON AVENUE, BELMONT, CA 94002. The business is being conducted by LIMITED PARTNERSHP. Registrant will begin transacting business under the fictitious business name(s) listed herein.

This statement was filed with the County Clerk-Recorder of Marin County on Dec 16, 2016. (Publication Dates: Jan 04, Jan 11, Jan 18, Jan 25 of 2017)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 2016-141212.

The following individual(s) is (are) doing business: POOL HOUSE, 104 CLARK STREET, SAN RAFAEL, CA 94901: SCOTT MULLINS, 104 CLARK STREET, SAN RAFAEL, CA 94901.

The business is being conducted

by AN INDIVIDUAL. Registrant is renewing filing with no changes and is transacting business under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 14, 2016. (Publication Dates: Jan 11, Jan 18, Jan 25, Feb 1 of 2017)

FICTITIOUS BUSINESS NAME STATEMENT—File No: 2016141270. The following individual(s) is (are) doing business: CODY WINCHESTER, 26 ROCK ROAD, KENTFIELD, CA 94904: GARRETT C WINCHESTER, 26 ROCK ROAD, KENTFIELD, CA 94904.

The business is being conducted by AN INDIVIDUAL. Registrant will begin transacting business under the fictitious business name(s) listed herein. This statement was filed with the County Clerk-Recorder of Marin County on Dec 27, 2016. (Publication

FICTITIOUS BUSINESS NAME STATEMENT—File No: 2016-141217.

The following individual(s) is (are) doing business: WOODSIDE REALTY GROUP, 42 NORMAN WAY, TIBURON, CA 94920: CHARLES L. NORMAN, 42 NORMAN WAY, TIBURON, CA 94920. The business is being conducted by AN INDIVIDUAL. Registrant will begin transacting business under the fictitious business name(s) listed herein.

This statement was filed with the County Clerk-Recorder of Marin County on Dec 15, 2016. (Publication

Dates: Jan 11, Jan 18, Jan 25, Feb 1 of 2017)

OTHER NOTICES NOTICE OF PETITION TO ORDER TO SHOW CAUSE FOR CHANGE OF NAME: SUPERIOR COURT OF THE STATE OF CALIFORNIA FOR THE COUNTY OF MARIN. No: CIV 1604458. TO ALL INTERESTED PERSONS: Petitioner YANGCHEN LHAMO CHANGBHAR filed a petition with this court for a decree changing names as follows: YANGCHEN LHAMO CHANGBHAR to YANGCHEN LHAMO CHANGRA. THE COURT ORDERS that all persons interested in this matter shall appear before this court at the hearing indicated below to show cause, if any, why the petition for change of name should not be granted. Any person objecting to the name changes described above must file a written objection that includes the reasons for the objection at least two court days before the matter is scheduled to be heard and must appear at the hearing to show cause why the petition should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing.

NOTICE OF HEARING: 02/08/2017 AT 08:30 AM, DEPT B, ROOM: B, Superior Court of California, County of Marin, 3501 Civic Center Drive, San Rafael, CA 94913. A copy of this ORDER TO SHOW CAUSE shall be published at least once each week for four successive weeks prior to the date set for hearing on the petition in the following newspaper of general circulation, printed in the county of Marin: PACIFIC SUN. Date of filing: Dec 13, 2016 (Publication Dates: Dec 28 of 2016 and Jan 04, Jan 11, Jan 18 of 2017)

ORDER TO SHOW CAUSE FOR CHANGE OF NAME: SUPERIOR COURT OF THE STATE OF CALIFORNIA FOR THE COUNTY OF MARIN. No: CIV 1604623.

TO ALL INTERESTED PERSONS: Petitioner SUMAN filed a petition with this court for a decree changing names as follows: SUMAN to SUMAN ROSE. THE COURT ORDERS that all persons interested in this matter shall appear before this court at the hearing indicated below to show cause, if any, why the petition for change of name should not be granted. Any person objecting to the name changes described above must file a written objection that includes the reasons for the objection at least two court days before the matter is scheduled to be heard and must appear at the hearing to show cause why the petition should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing.

NOTICE OF HEARING: 02/21/2017 AT 09:00 AM, DEPT L, ROOM: L, Superior Court of California, County of Marin, 3501 Civic Center Drive, San Rafael, CA 94913. A copy of this ORDER TO SHOW CAUSE shall be published at least once each week for four successive weeks prior to the date set for hearing on the petition in the following newspaper of general circulation, printed in the county of Marin: PACIFIC SUN. Date of filing: Dec 23, 2016 (Publication Dates: Jan 04, Jan 11, Jan 18, Jan 25 of 2017)

NOTICE OF PETITION TO ADMINISTER ESTATE OF: ALICE T.MAY; Case No. PR-1604649 filed

on Dec 22, 2016. To all heirs, beneficiaries, creditors, contingent creditors and persons who may otherwise be interested in the will or estate, or both, of ALICE T.MAY. A PETITION FOR PROBATE has been filed in the Superior Court of California, County of MARIN by MONICA FINNEGAN THE PETITION FOR PROBATE requests that MONICA FINNEGAN be appointed as personal representative to administer the estate of the decedent. The petition requests the decedent’s will and codicils, if any, be admitted to probate. The will and any codicils are available for examination in the file kept by court.

THE PETITION requests authority to administer the estate under the Independent Administration of Estates Act. (This authority will allow the personal representative to take many actions without obtaining court approval. Before taking certain very important actions, however, the personal representative will be required to give notice to interested persons unless they have waived notice or consented to the proposed action). The independent administration authority will be granted unless an interested person files an objection to the petition and shows good cause why the court should not grant the authority.

A HEARING on the petition will be held in this court as follows: JAN 27, 2017 at 9:00 am. in Dept. M, Superior Court of California, Marin County, located at Superior Court of California, County of Marin, 3501 Civic Center Drive, San Rafael, CA, 94901.

IF YOU OBJECT to the granting of the petition, you should appear at the hearing and state your objections or file written objections with the court before the hearing. Your appearance may be in person or by your attorney.

IF YOU ARE A CREDITOR or A CONTINGENT CREDITOR OF THE DECEDENT, you must file your claim with the court and mail a copy to the personal representative appointed by the court within the later of either (1) four months from the date of first issuance of letters to a general personal representative, as defined in section 58(b) of the California Probate Code, or (2) 60 days from the date of mailing or personal delivery to you of a notice under Section 9052 of the California Probate Code. Other California Statutes and legal authority may affect your rights as a creditor.

You may want to consult an attorney knowledgeable in California law. YOU MAY EXAMINE the file kept by the court. If you are a person interested in the estate, you may file with the court

a Request for Special Notice (form DE-154) of the filing of an inventory and appraisal of estate assets or of any petition or account as provided in Probate Code section 1250. A Request for Special Notice form is available from the court clerk. ATTORNEY FOR PETITIONER: MARTHA L. DAETWYLER, 70565; 199 FREMONT ST., 21 ST FLOOR, SAN FRANCISCO, CA 94105. Telephone: 415-957-1800.

FAX: 415-974-1520 Publication Dates: Jan 11, Jan 18, Jan 25 of 2017)

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By Amy Alkon

Goddess

Q:

Two of my girlfriends just got divorced. Both recently admitted to me that they knew they shouldn’t have gotten married at the time but did anyway. Just this weekend, another friend—married for only a year and fighting bitterly with her husband—also said she knew she was making a mistake before her wedding. Can you explain why anyone would go through with something as serious and binding as marriage if they have reservations?—Confused

A:

Consider that in most areas of life, when you’re making a colossal mistake, nobody is all, “Hey, how about a coronation-style party, a Caribbean cruise and a brand-new blender?”

But it isn’t just the allure of the star treatment and wedding swag that leads somebody to shove their doubts aside and proceed down the aisle. Other influences include parental pressure, having lots of married or marrying friends, being sick of dating and feeling really bad about guests with nonrefundable airline tickets. There’s also the notion that “marriage takes work”—meaning you can just put in a little emotional elbow grease and you’ll stop hating your spouse for being cheap, bad in bed and chewing like a squirrel.

However, it also helps to look at how we make decisions—and how much of our reasoning would more accurately be called “emotioning.” We have a powerful aversion to loss and to admitting we were wrong, and this can cause us to succumb to the “sunk cost effect.” Sunk costs are investments we’ve already made—of time, money or effort. The “sunk cost effect” is decision researcher Hal Arkes’ term for our tendency to—irrationally, ego-servingly—keep throwing time, money or effort into something based on what we’ve already put in.

A way to avoid the sunk cost trap is through what psychologists call “prefactual thinking”—thinking out the possible outcomes before you commit to some risky course of action. Basically, you play the role of a pessimistic accountant.

But don’t just imagine all of the awful things that could happen. Write out a list—a detailed list. Making potential losses concrete like this helps you weigh current costs against the future ones. This, in turn, could help you admit that you and your not-entirely-beloved might have a real shot at happily ever after— if only the one of you in the big white dress would bolt out the fire exit instead of walking down the aisle.

Q:

I’m a 32-year-old guy using dating apps. I was in a long-term relationship that ended badly, and I’m not ready for anything serious right now. I get that many women are ultimately looking for a relationship. I don’t want to ghost them if they start getting attached, but saying from the get-go that I just want something casual seems rude and a bit presumptuous.—Conflicted

A:

Not everybody likes to spoon after sex. You like to slip out of the house without being noticed.

It isn’t presumptuous to explain “from the get-go” that you aren’t ready for anything serious; it’s the right thing to do. Lay that out in your online profile (or at least in your first conversation) so women are clear that you’re an aspiring sexfriend, not an aspiring boyfriend. Consider, however, that research by anthropologist John Marshall Townsend finds that even women who are sure that casual sex is all they’re looking for can get clingy afterward—to their great surprise.

Townsend explains that women’s emotions evolved to “act as an alarm system that urges women to test and evaluate investment and remedy deficiencies even when they try to be indifferent to investment.”

Ghosting—just disappearing on somebody you’re dating, with no explanation—is dignity-shredding. If a woman does end up wanting more than you can give, you need to do the adult thing and tell her that you’re ending it.

Sure, that’ll be seriously uncomfortable for both of you. But keep in mind that bad news is usually the road to recovery, while no news is the road to randomly running into a woman everywhere, including your shower.Y Worship the goddess—or sacrifice her at the altar at adviceamy@aol.com.

For the week of January 18

ARIES (March 21-April 19): Are you more

attracted to honing group dynamics or liberating group dynamics? Do you have more aptitude as a director who organizes people or as a sparkplug who inspires people? Would you rather be a Chief Executive Officer or a Chief Imagination Officer?

Questions like these will be fertile for you to meditate on in the coming weeks. The astrological omens suggest that it’s time to explore and activate more of your potential as a leader or catalyst.

TAURUS (April 20-May 20): An eccentric

Frenchman named Laurent Aigon grew up near an airport, and always daydreamed of becoming a commercial pilot. Sadly, he didn’t do well enough in school to fulfill his wish. Yet he was smart and ambitious enough to accomplish the next best thing: Assembling a realistic version of a Boeing 737 cockpit in his home. With the help of Google, he gathered the information he needed, and ordered most of the necessary parts over the internet. The resulting masterpiece has enabled him to replicate the experiences of being a pilot.

It’s such a convincing copy that he has been sought as a consultant by organizations that specialize in aircraft maintenance. I suggest that you attempt a comparable feat, Taurus: Creating a simulated version of what you want. I bet it will eventually lead you to the real thing.

GEMINI (May 21-June 20): The weather

may be inclement where you live, so you may be resistant to my counsel. But I must tell you the meanings of the planetary omens as I understand them, and not fret about whether you’ll act on them. Here’s my prescription, lifted from Henry David Thoreau’s Walden: “We need the tonic of wildness, to wade sometimes in marshes where the bittern and the meadow-hen lurk, and hear the booming of the snipe; to smell the whispering sedge where only some wilder and more solitary fowl builds her nest, and the mink crawls with its belly close to the ground.” And why does Thoreau say that we need such experiences? “We must be refreshed by the sight of inexhaustible vigor … to witness our own limits transgressed … ”

CANCER (June 21-July 22): Welcome to the most deliciously enigmatic, sensually mysterious phase of your astrological cycle. To provide you with the proper non-rational guidance, I have stolen scraps of dusky advice from the poet Dansk Jävlarna (danskjavlarna.tumblr.com). Please read between the lines: 1. Navigate the ocean that roars within the seashell. 2. Carry the key, even if the lock has been temporarily lost. 3. Search through the deepest shadows for the bright light that cast them.

4. Delve into the unfathomable in wordless awe of the inexplicable.

LEO (July 23-Aug. 22): What exactly would

a bolt of lightning taste like? I mean, if you could somehow manage to roll it around in your mouth without having to endure the white-hot shock.

There’s a booze manufacturer that claims to provide this sensation. The company known as ODDKA has created “Electricity Vodka,” hard liquor with an extra fizzy jolt. But if any sign of the zodiac could safely approximate eating a streak of lightning without the help of Electricity Vodka, it would be you Leos.

These days you have a special talent for absorbing and enjoying and integrating fiery inspiration.

VIRGO (Aug. 23-Sept. 22): Eighteenth-century painter Joshua Reynolds said that a “disposition to abstractions, to generalizing and classification, is the great glory of the human mind.” To that lofty sentiment, his fellow artist William Blake responded, “To generalize is to be an idiot; to particularize is the alone distinction of merit.”

So I may be an idiot when I make the following generalization, but I think I’m right: In the coming weeks, it will be in your best interests to rely on crafty generalizations to guide your decisions.

Getting bogged down in details at the expense of the big picture—missing the forest for the trees—is a potential pitfall that you can and should avoid.

By Rob Brezsny

LIBRA (Sept. 23-Oct. 22): Czech writer Bohumil Hrabal penned the novel Dancing Lessons for the Advanced in Age. It consists of one sentence. But it’s a long, rambling sentence—117 pages’ worth. It streams from the mouth of the narrator, who is an older man bent on telling all of the big stories of his life. If there were ever to come a time when you, too, would have cosmic permission and a poetic license to deliver a onesentence, 117-page soliloquy, Libra, it would be in the coming weeks. Reveal your truths! Break through your inhibitions! Celebrate your epic tales! (P.S. Show this horoscope to the people you’d like as your listeners.)

SCORPIO (Oct. 23-Nov. 21): When Pluto was discovered in 1930, astronomers called it the ninth planet. But 76 years later, they changed their minds.

In accordance with shifting definitions, they demoted Pluto to the status of a mere “dwarf planet.” But in recent years, two renowned astronomers at Caltech have found convincing evidence for a new ninth planet.

Konstantin Batygin and Michael E. Brown are tracking an object that is much larger than Earth. Its orbit is so far beyond Neptune’s that it takes 15,000 years to circle the sun. As yet it doesn’t have an official name, but Batygin and Brown informally refer to it as “Phattie.”

I bring this to your attention, Scorpio, because I suspect that you, too, are on the verge of locating a monumental new addition to your universe.

SAGITTARIUS (Nov. 22-Dec. 21): The tomato and potato are both nightshades, a family of flowering plants. Taking advantage of this commonality, botanists have used the technique of grafting to produce a pomato plant. Its roots yield potatoes, while its vines grow cherry tomatoes.

Now would be a good time for you to experiment with a metaphorically similar creation, Sagittarius.

Can you think of how you might generate two useful influences from a single source?

CAPRICORN (Dec. 22-Jan. 19): Some guy

I don’t know keeps sending me emails about great job opportunities he thinks I’d like to apply for: A technical writer for a solar energy company, for example, and a social media intern for a business that offers travel programs. His messages are not spam. The gigs are legitimate. And yet I’m not in the least interested. I already have several jobs I enjoy, like writing these horoscopes. I suspect that you, too, may receive worthy but ultimately irrelevant invitations in the coming days, Capricorn. My advice: If you remain faithful to your true needs and desires, more apropos offers will eventually flow your way.

AQUARIUS (Jan. 20-Feb. 18): The word “nay-sayer” describes a person who’s addicted to expressing negativity. A “yea-sayer,” on the other hand, is a person who is prone to expressing optimism. According to my assessment of the astrological omens, you can and should be a creative yea-sayer in the coming days—both for the sake of your own well-being and that of everyone whose life you touch. For inspiration, study Upton Sinclair’s passage about Beethoven: He was “the defier of fate, the great yea-sayer.” His music is “like the wind running over a meadow of flowers, superlative happiness infinitely multiplied.”

PISCES (Feb. 19-March 20): If I’m feeling

prosaic, I might refer to a group of flamingos as a flock. But one of the more colorful and equally correct terms is a “flamboyance” of flamingos.

Similarly, a bunch of pretty insects with clubbed antennae and big fluttery wings may be called a kaleidoscope of butterflies. The collective noun for zebras can be a dazzle, for pheasants a bouquet, for larks an exaltation and for finches a charm.

In accordance with current astrological omens, I’m borrowing these nouns to describe members of your tribe. A flamboyance or kaleidoscope of Pisceans? Yes! A dazzle or bouquet or exaltation or charm of Pisceans? Yes! All of the above.Y

Homework: What part of yourself are you scared of? Is it time to give that part a peace offering? Testify at Freewillastrology.com.

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