Beauty + Health + Fitness

Page 1

Beauty Health Fitness .BSJO±T #FTU 3FTPVSDF (VJEF UP #FUUFS -JWJOH 4QSJOH

Presented by the

Pacific Sun MARIN’S BEST EVERY WEEK

pacificsun.com


The future belongs to those who believe in the beauty of their dreams. ELEANOR ROOSEVELT

SPRING IS COMING… A R E Y O U R E A D Y ? FROM BOTOX

TO BODY CONTOURING W E C A N HELP YOU REALIZE YOUR DREAMS W I T H L O N G - L A S T I N G R E S U LT S BOTOX s

s

RESTYLANE

BREAST LIFT

‘ NATURAL

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SKINCARE

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BREAST AUGMENTATION

TUMMY TUCKS

s

BODY CONTOURING

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FACELIFT ’

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EYE AND BROW LIFT

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AND MORE

Call for a Complimentary Consultation with Dr. Henry through April 15, 2009

PLASTIC SURGERY

sftvmut!uibu!mbtu

+IMBERLY (ENRY 350 Bon Air Road

Suite One

NE

Greenbrae

415.924.1313 W W W. D R K I M B E R LY H E N R Y. C O M


Contents

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Get a Lift Without Surgery The Titan Procedure is a safe comfortable, non-surgical process that uses an infrared light source to tighten skin and reverse the signs of aging. The Titan Procedure treats lax and redundant skin throughout the body including the abdomen, thighs and underarms, but is most commonly used to tone, lift and tighten skin on the face, jowls and neck. In addition, the Titan stimulates long-term collagen rebuilding that leaves you with younger looking skin. Unlike other skin tightening options, the Titan treatment is virtually painless and has no downtime.

Call to schedule a complimentary consultation SERVICES INCLUDE: U Obagi Nu-Derm System U Clinical-Grade Peels U ClearLight® Acne Treatments U Microdermabrasion U Jan Marini & Jane Iredale Products Located in the beautiful Town Center Professional Building

model RECEIVE A FREE

First Laser Hair Removal Treatment

SAVE $600 ®

with Fraxel Laser Resurfacing Package (4)

Bikini - $80 Underarms - $45 Full Back - $200

(Each Full Face Treatment = $850 After Package Discount)

Titan Skin Bikini - $80 Tightening Underarms - $45 Treatment Full Back - $200

50% OFF

(After Discount)

Valid through 4/30/09

Valid through 4/30/09

50% OFF IPL PhotoFacial First Laser ($400 value) Hair Removal with each Treatment ® ($600 per area) (After Discount)

Validthrough through11/30/08 4/30/09 Valid

Susan Martling, M.D.

Laser Center of Marin Medical Group, Inc.

770 Tamalpais Drive, Suite. 301, (3rd Floor) Corte Madera Town Center Professional Building (Lobby entrance across from Charles Schwab offices)

ÜÜÜ° >À >ÃiÀ°V ÊUÊ ° ->Ì°Ên\Îä> È\Îä« ÊUÊ945.9314 Designated a Platinum Medical Facility by Allergan (makers of BOTOX®), and Medicis (makers of Restylane®).

beauty + health + fitness

U Titan™ For Lax Skin U Fraxel® Laser Resurfacing U Laser Hair Removal U BOTOX® Cosmetic U Restylane®, Juvederm™ & Perlane® Wrinkle Fillers U IPL™ PhotoFacial


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Longevity In Beauty

Breast Thermography

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4460 Redwood Hwy., Suite 5, San Rafael | 415-446-7331

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Over 100 Years of Alternative Healthcare at one Facility

Elson M. Haas, M.D. Founder & Medical Director Family & Children’s Health Author & Teacher

Richard L. Shames, M.D.

Michael E. Rosenbaum, M.D.

Integrated Medicine Thyroid & Hormonal Balancing Author & Teacher

Nutritional Medicine Allergies & Chronic Fatigue Healthy Aging

Come to our Open House & Complimentary Clinic April 30th 5:30-7:30 PM

Additional Practicioners: Georjana Shames, L.Ac. Acupuncture, Herbal Therapy Carol Butterfield, Dip.Ac Medical Intuitive Alex Forman, PA General Practice Janara Iman-Thomas, CN Nutrition & Detox

Judy Lane, NP, MS

Tom H. Reece, DO, ND

General Medicine, Women’s Health, Osteopathic Manipulative Medicine, Natural Therapies Cranial Sacral Therapy Menopause/ Bio-Identical Hormones Accupuncture

Conveniently located in northern San Rafael, the Preventitive Medical Center of Marin offers a full range of healthcare and nutrition services with an integrated and contemporary perspective. Insurance accepted for many services.

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Diplomate: American Board of Plastic Surgery, American Board of Surgery

Jan Meier, R.N., Sandi Selig Farney, R.N, *À>VÌ ViÊ > >}iÀÃ

www.MtTamLaser.com

beauty + health + fitness

We are proud to feature iStep technology. iStep incorporates highquality digital scanners and pressure sensors to accurately measure feet and determine foot type and pressure points. This patented technology will then immediately recommend appropriate footwear and orthotic options from our own inventory.

Mt. Tam Laser & Skin Care


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Marin Pilates Studio

20 Years in Marin

$20 OFF Color or Hi-Lites (New Clients Only)

20% OFF (With mention of this ad) exp. 12/31/09

Beauty Supplies and Salon

Everything You Need — From Head to Toe! Have it Done or to Go!! Montecito Plaza San Rafael 454-4500

Strawberry Village Mill Valley 381-6275

Vintage Oaks Novato 892-3600

www.marinbeautycompany.com

GIVE YOURSELF THE GIFT OF AWARENESS

Timeless Beauty Curve appeal is still all it’s made out to be

$145

1 Private & 4 Intro Classes “Donna's professionalism & concern made for a painless, comfortable experience.” BREAST SCANS

209

$

BREAST THERMOGRAPHY

Marin’s Boutique Pilates Studio • Customized Private Lessons • Group Workout (Matwork, Reformer, Tower) • All Levels Accomodated • 1 Master Trainer & 4 Instructor’s Available • Teacher Training Program

s %ARLIEST "REAST #ANCER DETECTION AVAILABLE s 3ENSITIVE NON INVASIVE SCREENING FOR WOMEN OF ANY AGE s &$! !PPROVED 3INCE Donna M. Scippa, RN, NP, CTT

Please Call 415.299.0396 for an appointment

beauty + health + fitness

All Retail Products

• Pure Alkaline Water on tap for your hydration! WHAT YOU DESIRE MOST IS ONE CLICK AWAY

www.marinpilates.com 804 San Anselmo Ave., San Anselmo

(415) 459-0112


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Danielle E. Lane, M.D. REPRODUCTIVE ENDOCRINOLOGY AND INFERTILITY SPECIALIST

Dr. Lane is a...highly respected fertility physician with outstanding success rates... who follows her patients individually from initial consultation to completion.

s Dr. Danielle Lane is highly respected by her patients and referring physicians for her extensive knowledge and clinical expertise of fertility issues.

If you are having fertility concerns, schedule a consultation appointment at Dr. Lane’s Marin ofďŹ ce, and enjoy the easy access and personalized attention.

s Dr. Lane is afďŹ liated with internationally known Fertility Groups, and has ofďŹ ces in Marin, just north of San Rafael.

s Dr. Lane is Board CertiďŹ ed. Her expertise is complemented by an outstanding certiďŹ ed Embryology team. s Selected as a Best of the Bay physician by KRON TV. Featured on ABC View From the Bay and KGO Radio with Ron Owens.

Danielle E. Lane, M.D. 2OWLAND 7AY 3TE s .OVATO #! 415.893.0391 s info@DrDanielleLane.com

www.DrDanielleLane.com

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Think.Shop.Buy.

Say Goodbye to Bad Hair Days!

LOCAL This year, we are thankful for your ongoing readership, enthusiasm and support of the Pacific Sun, Online and Expressโ ข, our e-weekly news digest.

Where we shop, where we eat and where we have fun helps ensure that our one- of-a-kind Marin community businesses will continue to be integral to the distinctive character that is our home.

.OW !VAILABLE .OW !VAILABLE "RAZILIAN +ERATIN "RAZILIAN +ERATIN

Smoothing System s CAN BE USED ON ALL HAIR TYPES INCLUDING COLOR TREATED HAIR s ELIMINATES FRIZZ s NOT A CHEMICAL TREATMENT WILL NOT DAMAGE HAIR LIKE *APANESE STRAIGHTENING s LESS MAINTENANCE REDUCES STYLING TIME s L EAVES HAIR SOFTER SILKIER AND SHINIER

Thank you for shopping and dining locally. Your patronage will make a major difference to our fine area retailers.

835 Fourth St., San Rafael CA 94901 &AX s PacificSun.com

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This year is challenging for our local independent businesses. There is something simple and proactive you can do to help: Shop Local.


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Short-Term Stay Program If you’re a full-time caregiver, you know it requires time and dedication. One of the best ways for caregivers to obtain a needed rest is arranging a short-term stay for their family member in a safe and nurturing environment. These stays can range from a number of days to a number of weeks. Short-term stays let caregivers take care of their own needs while avoiding stress, fatigue, and burnout. At the same time, it provides your family member with lively social interaction, scheduled outings, entertainment, and great meals. Contact us today about short-term care for your loved one.

ÁegisLiving Short-Term Stay Program includes: • Professional, caring staff available 24 hours/day • Private apartments with phone and television • Personal assistance with care, including medications if needed • Wide variety of recreational, social and cultural activities, including transportation • Nutritious meals and snacks • All of the Áegis amenities, in a warm, inviting community

Áegis of Corte Madera 5555 Paradise Drive Corte Madera, CA 94925

(415) 927-4200 www.aegisliving.com

beauty + health + fitness

Offering you much needed time and rest


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Get Centered s Best Health Club in Marin featuring state-of-the-art equipment, 3 fitness studios, a full complement of free weights, and a full-length basketball court! s Best Pools in Marin — indoor pool with a U.V. chlorine-reducing system, outdoor pool with year-round lap & family swimming, and summer tot pool s Take one of our 80+ cutting-edge fitness classes s Relax in our saunas, spa and steam room s Indulge in a luxurious massage s Challenge yourself with personal training, private yoga, or private Pilates s Take advantage of our childcare program; 4 months to 10 years old s Youth & Family center offering family-friendly programs 8

at the Osher Marin JCC JOIN BY 3/31 & PAY ONLY $50 REGISTRATION FEE

Save up to $200!

Call 415.444.8018 for a tour! 2 0 0 NORTH SAN PEDRO RD, SAN R AFAEL | W W W.MARINJCC.ORG


415-381-4465 thespiritualhealingcenter.org Joel Andrews

Carol Eckels Gaeddert

Master Harpist

Director

BECOME DIVINE IN 2009 - SPIRITUALLY GIFTED PROGRAM OUR PROGRAM MEETING DATES ~ 10-5pm JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER

24th & 25th 14th & 15th 21st & 22nd 25th & 26th 2nd & 3rd 20th & 21st 25th & 26th 1st & 2nd 19th & 20th 17th & 18th 21st & 22nd 12th & 13th

Higher Power Abundance™ Higher Power Love™ Higher Power Energy™ Higher Power Love™ Higher Power Communication™ Higher Power Clairvoyance™ Higher Power Wisdom™ Higher Power Records™ Higher Power Beauty™ Higher Power Consciousness™ Higher Power Universe™ Christ Consciousness™

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URANTIA STUDY GROUP ~ Every Monday’s ~ 11AM - Donation ~ &YQFSJFODF UIF :PHB PG $ISJTU BOE UIF EJWJOF QBUI UP QBSBEJTF MEDITATION & HEALING SERVICE ~ Every Tuesday 7 - 9pm &YQFSJFODF :PHB .FEJUBUJPO BOE 4QJSJUVBM )FBMJOH 4VHHFTUFE EPOBUJPO SUNDAY MEDITATION & HEALING SERVICE 11am ~ Donation 'JSTU 4VOEBZ PG UIF .POUI 1PUMVDL BOE )FBMJOHT BGUFS 4FSWJDF HIGHER POWER HEALING ~ MASTER CLEANSE™ Thursday’s 7 - 9pm )FBM 1VSJGZ ZPVS #PEZ &NPUJPOT .JOE 4QJSJU 8FFL 5IFSF JT OP DIFNJDBM DVSF GPS B TQJSJUVBM QSPCMFN

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Seek the Kingdom of Heaven first; seek it within you. -Jesus

260 East Blithedale, Mill Valley CA 94941

ULTIMATE HEALING PRIVATE SESSIONS Spiritual Healing & Counseling Clairvoyant Readings Relationship & Career Direction Soul Path & Purpose Stress Reduction Meditation & Healing Courses Wellness Management Fitness

ON-GOING Urantia Study Group Higher Power Healing™ Prayer & Meditation Clairvoyant Training Yoga & Meditation Women’s Wellness

HARP CONCERTS ~ 6PM Jan 25 ~ July 25 Feb 15 ~ Aug 2nd Mar 22~ Sept 20 Apr 26~ Oct 18 May 3rd ~ Nov 22nd June 21st ~ Dec 13 “The Psychic Surgery Program has given me amazing spiritual tools to add to my acupuncture practice... My heart has been opened and the divine doctors have been invaluable.� .JOEZ 4JOHFSNBO "DVQVODUVSJTU 4BOUB 3PTB $"


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