Volume 21 Issue 1

Over The Edge

UNBC’s Independent Student Newspaper est. 1994

Tips for international students at UNBC See page 5

Timberwolf Soccer See page 17

UNBC Welcomes

President Weeks See page 6

overtheedgenewspaper.ca

Volume 21, Issue 1 Free

ote-newspaper@unbc.ca September 2, 2014

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Welcome back from Over the Edge Jasmine Kirk Editor in Chief

W Editor in Chief Jasmine Kirk

Publisher

SuIn Margaret Lee

Multimedia Coodinator Kelley Ware

Production Coodinator Isabelle Legault

The Team

Grant Bachand Maryna Dakhno Andrew Kenway

elcome back to UNBC! Welcome back to longer-than-long classes, hallower-than-hallowed halls, and drunker-than-drunk parties! Enjoy your time here – it’s fleeting. For some of you, this is your first September in university!

Congratulations! For others, it’s your fifth September… well, you know the drill. In fact, for those of you who have been doing this for a year or two, you probably even know what I’m going to say in this article.

That’s right, I’ve got some words for you gosh-darn first years: PARTICIPATE! JOIN CLUBS! WRITE ARTICLES! I can’t stress enough how important it is to sign up for everything and anything you might have any interest in at all whatsoever. If you like sports, sign up for some sports! If you like board games, join the nerdy gaming club! There is literally something for everyone here. If all you want to do for the next 10 months is drink, then join the foosball league at the Thirsty Moose!

Just like all of you crazy first years, Over the Edge has been going through some major changes in the past year or so, and we’re trying a bunch of firsts this year!

As usual, we’re consistently updating and solidifying our policies and bylaws. We have a great team of staff on board, and we have some fantastic ideas for the following year, which is going to be very exciting.

There’s some big news this year; it’s UNBC’s twenty-fifth anniversary (did you notice?) This means that we have reached a quarter century at this amazing campus, with all of its beautiful winters, awesome Backyard BBQ bands, and impressive skies. Check out OTE online for any major updates and events as the year goes on.

The Canada Winter Games is also coming to PG! We’re going to be taking it by storm – keep an ear out for rumours of a February OTE/CWG night at LAMBDA, along with a special winter games issue of Over the Edge.

We’ve completely revamped our submission style, so if you are ever short a couple of bucks, write us a quickie article and we will pay you for it! Make sure you watch for photo ops with our Multimedia Coordinator (MC), who will be trolling around campus all year documenting events for Facebook, Twitter, and Instagram.

about intersectionality, social media, diaspora, conservation (and conservatism), awareness, and branding. Let us know when and where you hear them, and when you hear other meaningful terms, check us out. That’s where Over the Edge wants to be this year – covering those topics that are meaningful to UNBC. Our goal is to improve the newspaper in any way we can, but more specifically, we would like every single article and photo printed to answer the question “why does this matter to UNBC?” You are holding us accountable to this goal, and it’s up to you to punish us if we don’t live up to it.

This year, an amazing team of magnificent people is supporting Over the Edge. We have a diverse group of students and non-students, and we are working towards an involved and supportive membership of people who are aiming to improve our university. I hope that you will feel comfortable telling us what we can do in order to make this university (and this newspaper) better.

Feel free to stop by the office in the NUSC buiding to let us know what you think or how you would like to get involved!

Keep an eye open for some buzzwords this year. You’re going to hear a ton about UNBC’s 25th anniversary, about the 2015 Canada Winter Games, and even more

Until next time UNBC students, have a great time at all the September events, and enjoy your classes!

Over The Edge is the University of Northern British Columbia’s independent newspaper. Our office is located on the 2nd floor of the NUSC building in room 6-350.We are an equal opportunity publication which represents students in the UNBC and Prince George community. Our publication supports student writing by welcoming news, arts, sports, culture and opinion articles as well as photography, comics, and creative writing submissions.

Over The Edge offers competitive advertising rates for space in our print publication as well as online.

James Mangan Mani Samanwi Colin Slark Brady Stark Nahid Taheri

Over The Edge

Every year, we provide employment as editors, designers, and managers to students with a passion for journalism and are always looking for motivated individuals to work and volunteer in our collaborative environment.

Support is always needed and no experience is required, help make Over The Edge Newspaper better. We want to hear from you! Call us at (250) 960-5633, tweet us @overtheedgeunbc, email us at ote-newspaper@unbc.ca and be sure to like us on facebook. For more information, please visit our redesigned website www.overtheedgenewspaper.ca.

Next deadline: September 10th, 2014

UNBC Life elcome home from the Northern Undergraduate Student Society (NUGSS)! We are here to help you celebrate and settle into student life here at UNBC. Our mission statement: “NUGSS is an organization built by student leadership and focused on the needs of students.

Our mission is to enhance the social and academic life of UNBC students by providing services that address the diversity of student needs in a responsible

It is the mandate of NUGSS to provide students with services, including a quality health and dental plan, administration of more than 60 clubs, emergency food and financial aid, as well as lockers, student handbooks, and access to our ombudsperson. We also put on a variety of events for students, the first one being the Backyard BBQ which features a free lunch on Friday, September 5, and

a big outdoor concert in the evening (Buy your tickets in the Wintergarden or at the gate).

NUGSS is your student union, so be sure to make use of it! Stop by the office in the NUSC building to meet your student reps. and join the student conversation at UNBC. Office hours are Monday-Friday 9am-4pm. See you there.

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and inclusive manner." The student union was incorporated in 1994 and moved into the Northern Undergraduate Student Centre building in 2008.

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Angela Kehler NUGSS President

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NUGSS is for you!

Greetings from the MC of OTE Kelley Ware Multimedia Coordinator

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new year of UNBC is here and with it brings new volumes of Over the Edge just waiting to be written. There have been plenty of changes here at Over the Edge that have occurred between the end of last year and the beginning of this year, and we cannot be more excited about them.

Among the changes will be how we portray ourselves on social media. We will still be bringing you all the links to articles that you have come to love and expect from us.

However, that is just the beginning. As the new Multimedia Coordinator, I am here to tell you all about them.

Our Facebook page will be making sure your voices and opinions are heard through thought-provoking questions. Over the Edge has always been about the students, and student voices matter. We hope to provide a venue where anyone can express

themselves and be heard. Through Twitter, we will continue to challenge perceptions and bring important news pieces to the forefront. Any student-related subject, such as events and information, can and will be brought to students’ attention. As a Twitter follower, expect articles, retweets from big names, funny and relevant information, shout outs, and event plugs.

We will also be reviving our Instagram account! Photos around campus, in the OTE office (6-350), around Prince George, and at events will be posted.

On Instagram, followers will be able to catch Over the Edge’s new mascot get into all sorts of fun by keeping their eyes out for #StickmanAdventures.

This year, UNBC and student life will be our main focus as we closely follow campus and community events. Keep your eyes peeled for relevant information and articles that we hope will make your university

experience more fun and exciting.

Over the Edge Newspaper

Above all, this year you can expect us to be loud, quirky, and full of UNBC pride!

@OVERtheEdgeunbc

If you are hosting an event that you want us to know about, email otenewspaper@unbc.ca or contact us through social media to tell us about it.

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UNBC Life

Beat the back to school Grant Bachand Team Member

B

eing back in school always gives me a rush of excitement. The idea that I am moving forward with my life and getting another year of school completed is very exhilarating. Howeve, if I have learned one thing from my four years of school, it is that once the honeymoon stage ends and the reality of school sets in, one must always be prepared for the inevitable stress. You may find your own ways to beat the blues of school, but these ones help me.

First, know where you are in your education. Blindly taking classes and hoping you will eventually get enough to

Blues

graduate is a tactic that some people use.

I love knowing exactly how long is left, and what I still need to do to get finished with school. I also do this because it helps me when I’m bogged down in assignments and tests to know that there are only ‘X’ amount of days left before I’m done the semester, the year, or the degree.

Organization in general is always helpful. I know it may sound like a line straight from a teacher’s playbook, but I think students really benefit from a well-scheduled year. That being said, you may know for months when something is due but you are still most likely going to do it the night before, with an energy drink in hand.

My second recommendation is to get into, or form, a social group. Friends are key to school, as they help you discover who you are and who you want to be.

Friends also make great drinking buddies; you can’t play beer pong by yourself. Go out and join a club, talk to the people in your classes, and get to know your fellow students. You’ll be surprised how much easier it is to get through school knowing someone else is going through the same crises you are. In your fourth year, if you’re still in touch with the same people you were friends with in your first year, you are doing something right.

My final recommendation is that you really need to know where the pub is.

For myself, many stressful nights have ended in the pub. I’m not suggesting that drinking in the key to surviving school, but if you don’t, I hope you do karate or work out a lot, because you will need it. Stress relief is huge; pubs, dojos, and gyms are all places that one should know when it comes to school. I like karaoke nights, because nothing says fun like a pint of honey-brown and the off-key singing of a group of drunken university students. I hope these help you this year and make life that much easier. Remember that school is only one part of your life.

As stressful as it is, make sure you make the most of it, and learn more than just what the teacher is teaching. Learn who you are and who you want to be.

Hello YXS Maryna Dahkno Team Member

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hat do you pack when you are leaving home for the first time ever, when there is no suitcase in the world big enough for what you want to take?

For the past five years, I have been surrounded by busy roads, busier people, big buildings, obnoxious noises, and a starless sky. I have always had a deep love for both nature and solitude, and finding a perfect green place to immerse myself in was among a few things on my checklist when I began looking for a university. After hours of researching countless campuses across the country, my search led me to University of Northern British Columbia.

Instantly, I fell in love with the spectacular modern architecture of the campus, as well as its location on top of Cranbrook Hill overlooking Prince George. Once I made my decision to apply to UBNC, I told my family; of course they were not happy with me wanting to move so far away so soon.

I told them about the research-intensive programs, small class sizes, culture friendly community, and innovative potential UNBC has being so young. It turns out convincing my parents was easier than I thought, and I received my acceptance letter sooner than expected.

many getaways. I got to enjoy one of the best summers, while anxiously waiting to say goodbye to the closest people in my life. I am left speculating between which is harder to go through, firsts or lasts. Meanwhile, my head began to get cluttered with questions such as:

The wonderful staff at UNBC’s Student Advising have made the registration process a breeze. Once my schedule was finalized, all I had to do was wait for the day to move in. Waiting became one of the worst parts of this adventure so far. a couple months prior to my move, I had decided to leave the part-time job that hurt my feet and messed up my sleeping schedule. During those work free months, my friends and I climbed a mountain, went camping countless times, swam in lakes, got sunburned, and filled the silence of many nights with laughter and songs. Perhaps it was knowing I would not see them for several months in the future that drove me to organize so

“Which professors have the best teaching strategies?” “Where is the best place to buy used books?” and “What are some useful ways to study in University?”

Thankfully, discovering a group called "UNBC Tips" on Facebook helped me to make connections with students from UNBC who happily answered my questions and welcomed me to the campus before I even got there.

When I received the letter stating who my roommates would be, we immediately got in touch to introduce ourselves. Though I have not met them yet, I can already tell that we will have a good relationship

living together. Talking to them has gotten me even more excited to step foot onto UNBC’s campus and start my journey.

For now, my expectations of UNBC are that its community has a strong drive to learn and to create long lasting friendships. I would not mind being pleasantly surprised if my expectations are exceeded by many other factors.

I hope to meet a lot of fun role models who will not only make my university experience unforgettable, but will also help me grow as an individual and make many connections around the globe.

Even though I will miss the on-the-go life of Calgary, I cannot wait to escape into beautiful northern British Columbia. Being a little bit of an introvert, I will appreciate not being engulfed by tall buildings and thousands of people. Here’s a fun fact: my high school student body was close to one third of UNBC’s student body, if not half.

UNBC Life

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International students’ guideline Nahid Taheri Team Member

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re you a new international student here? Are you starting to get confused? The best way to find your way is to stay with us for the next few paragraphs.

We are going to provide you with some pieces of useful advice about how to live in Prince George, study at UNBC, and have fun!

While studying in a foreign country there are many experiences that an international student faces head-on. This issue comes from cultural, social, and educational differences. Besides the culture shock, it is predictable that the education system is different in Canada compared to your country. Additionally, there are some more distinctions that an international student should learn how to deal with, such as weather and climate changes. Today, we will share some guidelines on how to be a successful student at a Canadian university.

FYI: UNBC offers free wifi, so you do not have any problems getting online when you are on campus. If you are living in town, you can get internet from Shaw or Telus, which usually offer student discounts. To get a cellphone, there are different mobile companies and the plans start at about $20 per month. You can also use the postal service (Canada Post). A typical international letter costs about $3 and takes one to three weeks to deliver.

Check the time zones before you call!

clinics and hospital services. There is a monthly fee for that, but if you do not get it, the cost of any kind of medicine would be much more expensive. For vision and dental services, you have to check about your insurance. You are automatically registered for a student plan offered by your student union.

Point: Individual homes and some apartment tenants pay for the heat they use, whether it is gas, oil or electricity powered. Verify if heating costs are included in a rental unit, or whether you are responsible for your own bill. Pay bills on time to avoid having the service shut off.

As a matter of safety, I have to say that Canada is a nonviolent and safe country. If you find any problem on campus, call 3333.

Language Problems

Nahid Taheri | OTE

Culture Shock When you arrive here as an international student, without a doubt you are the happiest person in the world. Everything looks new and different, which makes you excited. After this, however, you might become homesick, because you miss your parents and your hometown. You may find the way Canadians live, their behavior, their food, and lots of other things strange. Do not be worried about that; it is inevitable. You should remember that you have to help yourself, since no one else can do that. Be in touch with your family, and share your experience with them. Make friends, not only with students from your country, but also with local students. They really can help you to get to know your new environment. Get involved with volunteer programs, student societies, clubs, and other activities. You have a chance to find new links, improve your English, and also have a fun life.

University Services By checking the UNBC website, you will find all the benefits and facilities which are offered by the university under the services tab. Do not be afraid of going to the library, copy center, or even the international students office and asking questions. The people are nicer than you think here, and everyone is ready to help. Additionally, there are two student societies. One of them is for undergraduate students (NUGSS), and the other one is for graduate students (NBCGSS). Check with whichever applies to you whenever you are unsure about anything.

Personal Health and Safety By entering Canada, you can register for a Canadian Health Care Card, which gives you the benefit of being able to use

The security officers are on duty 24 hours a day, 365 days a year. If you are in town, call the police, ambulance, or fire department at 911 in any emergency situation.

Money Matters As a student you are eligible to work unlimited hours on-campus. In addition, after six months you can work outside too. It is really easy to find a job in or outside of the university. Check the student job postings on the UNBC website.

Climate Check regularly for weather forecasts, dress warmly enough, and always carry an umbrella. You will need a good winter jacket, gloves, a warm hat, a scarf, and boots for winter.

Being among people who speak English regularly can be challenging at first. You may not understand the local accent immediately. Give yourself time to get used to the local accent. Canadians might not understand you right away. You also have your own accent. Speak slowly and don't be shy about asking others to speak slowly if you are having a hard time understanding them. Canadians use a lot of slang in their speech and it might take you some time before you understand all of it. Humour and sarcasm are a basic part of Canadian English. This should be interpreted as a sign of friendliness, not disrespect. If you don't understand something, simply ask the meaning of it.

City Services Prince George is an active city of about 75,000 people, the largest in northern British Columbia. It is a young, lively city with over 175 local recreation clubs, ranging from canoeing and martial arts, to choral singing and theatre. You can enjoy playing soccer in an outside field and swimming in beautiful lakes in summer, and try hockey and ski in winter. The city offers public transit to and from UNBC regularly throughout the day, and it is free for students (just show your student card after you have paid for the year). There are also two swimming pools which are free for students as well, as is the Northern Sports Centre. Cinema tickets are half price on Tuesdays.

UNBC

UNBC Life

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New president arrives at UNBC: Dr. Daniel Weeks

OTE Team

U

NBC’s newest president hopes to leave a lasting impression on northern BC through greater exposure of our postsecondary institution as it enters its 25th year. Dr. Daniel Weeks was confident at the end of August that any changes he made to the university would be both positive and beneficial to the future of the institution.

Dr. Weeks has been preparing for this role throughout the summer with extensive reading, and is very excited to be exposed to life in northern British Columbia.

Throughout his 16 years acting in multiple roles at Simon Fraser University, he had made friends in Prince George, and therefore already has some idea of the impression that UNBC has had on British Columbian post-secondary education.

Throughout his term at UNBC, beginning officially in September 2014, Dr. Weeks hopes to expand communication between UNBC and the provincial and federal governments. Weeks stated: “What a high quality institution we have, the high quality of our scientists, and our teachers,” and sees how important UNBC can be to British Columbia, and to Canada’s future.

After spending the summer at his home in the Gulf Islands, Dr. Weeks recognizes the effect that post-secondary institutions can have on rural communities. The first major change enacted during Dr. Weeks’s transitional period in the summer was the creation of a new role, Dean of Regional Programs. Dr. Mark Dale will be taking over this role after his term as Interim President following the December 2013 departure of Dr. George Iwama. As Dean of Regional Programs, Dr. Dale will expand and maintain UNBC’s relationship with the northern communities that helped

to create it. Dr. Weeks believes that the creation of this role will help to increase Victoria’s sense of UNBC as an influential institution. He understands that, in order to run an institution, leaders must come from every level, and cohesion between student, faculty, and staff leadership is necessary to move the university forward.

UNBC has gone through multiple shifts in leadership, but has remained consistent with the trend of male presidents since UNBC’s inception 25 years ago. Dr. Iwama was the first UNBC president with a background of scientific study, rather than one in the humanities, and Dr. Weeks continues this through his background of psychology. He holds a PhD in Experimental Psychology, and although he will not leave behind an active lab, he does have former students in Canada and the United States who will continue to research human rights policy in his absence. He is going to do his best to ensure that the roles of minority groups within the university are expanded and raised, stating “We should always keep

seeking opportunities for all visible minorities.” Dr. Weeks is understandably proud of the achievements he was able to make in his last position as the Vice President of Research at the University of Lethbridge, such as growing their population of Canada Research Chairs to over 50%. Currently, UNBC has three female and eight male Canada Research Chairs.

It will be intriguing, with the present dearth of Women’s Studies professors, to see how Dr. Weeks’s presidency will affect the role of all minority groups at this institution, and expand the portfolios of as many people as possible.

Until Dr. Dale begins his term as UNBC’s new Dean of Regional Programs in January of 2015, he and Dr. Weeks will be working closely to ensure that the transition is smooth for students, staff, and faculty. Dr. Weeks is determined to create a positive reputation for UNBC in the future, and to raise the profile of the university in order to make it a better place for everybody.

UNBC’s new president is prepared to make “a positive contribution” to UNBC’s future. In moving to Prince George, Dr. Weeks and his wife, Fay, want to have fun over the next few years, and want everybody to enjoy coming to campus.

UNBC Life

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Club Spotlight: UNBC PSSA promoting compelling political discussion and debate of issues faced by societies throughout the world.

Seth Jex Co-President | UNBC PSSA

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ello UNBC! My name is Seth Jex, Co-President of the UNBC Political Science Student Association. The UNBC PSSA is a politically focused club, dedicated to raising awareness of the Faculty of Political Science and its studies, as well as

I think clubs are one of the most important institutions that a university can have.

Clubs build morale and camaraderie between students, and create an inclusive and nurturing environment for students of all interest. If you are looking for a club where you can actively participate in discussion with other interested students and be surrounded by a friendly and engaged faculty then look no further.

Wondering how to become a member or how to learn more about the PSSA? Check out our table display during clubs week and sign up for our email list. There are many great reasons to become a member of the PSSA! Last January, six UNBC delegates were fortunate engouh to attended the Canadian Political Science Student Association’s (CPSSA) conference in London, Ontario. This three day conference was amazing, and all UNBC delegates’ airfare was covered by PSSA fundraising. The CPSSA is just one of many examples of how the UNBC PSSA

has funded its members in the pursuit of political training and experiences.

With a brand new executive team, there are lots of opportunities to get involved.

We have weekly meetings and events throughout the year. 2014-2015 is going to be a big year for the UNBC PSSA. Look for our 2014 Municipal Election "Meet the Candidates Night" around the end of October to prepare for the PG municipal election on November 15.

2014-2015 is going to be a great year. We hope to see you soon!

Purchase any entree and get the second entree for 50% off (Coupon valid until end of September. Only one coupon per visit or per table)

Now serving Shawarma!

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UNBC Life

Tour of Prince George Mani Samani Team Member

known as a symbol of the City of Prince George and was named Mr. PG.

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What happens in PG

You may hear about Prince George wildlife with bears and moose in town.

Outdoor enthusiasts will find everything they desire in the northern wilderness, including freshwater fishing, nearby hunting, and countless lakes and rivers.

In the winter, skiing, snowshoeing, ice fishing, and snowmobiling are some of many pastimes visitors and locals are able to enjoy. You can be sure that excitement is never far away, so bring your adventure gear to get the full nature experience that Prince George has to offer!

Terry Fox Run (September 14)

he traditional home of the Lheidli T'enneh and Carrier Sekani First Nations people, Prince George is widely known as the capital of northern British Columbia. Welcome to PG…

History For thousands of years, First Nations have lived in the area around the meeting point of the Nechako River and BC's greatest river, the Fraser - a natural staging point for river trade and transportation by the Lheidli T'enneh (people of the confluence of the two rivers). Two miners from the Bahamas searching for gold were the first non-aboriginals in the area. The origins of the name "Prince George" can be traced to the Northwest Company's fur trading post of Fort George, founded by Simon Fraser in 1807.

Prince George experienced a dramatic forest fire this summer. The massive Chelaslie River fire, which was set off by lightning on July 8, continues to rage through 1,076 square kilometers of forest.

You could feel the smoke anywhere in town. However, tons of amazing events are happening annually. Some of the most famous events are as follows:

Terrance Stanley "Terry" Fox (July 28, 1958 – June 28, 1981) was a Canadian athlete, humanitarian, and cancer research activist. In 1980, with one leg having been amputated, he embarked on a crossCanada run to raise money and awareness for cancer research. Although the spread of his cancer eventually forced him to end his quest after 143 days and 5,373 kilometers (3,339 mi), and ultimately cost him his life, his efforts resulted in a lasting, worldwide legacy.

The Terry Fox Run this year will start at the

Coast to Coast Against Cancer Foundation presents the “Inside Ride,” Canada’s indoor cycling challenge and fundraising event dedicated to raising money in support of families and children with cancer. Support will be provided where the needs are greatest and other areas which contribute to inspiring hope and improving prognosis for children and their families impacted by cancer. For the second year in Prince George, this event will be brought to northern BC This year's event will take place at 5:30 pm at the John McInnis Centre. Teams of 6 take part in the ride, with each rider cycling for 5 minutes and with teammates cheering them on. Each team is encouraged to raise a minimum of $1,000.

Polar Bear Dip (January 1) Start the New Year in a "cool" way with the Premiere Polar Bear Dip of the North. Ness Lake Bible Camp held its annual Polar Bear Dip, a fundraiser for the Camper Sponsorship Fund so that those in need can attend the camp. This year, more than 70 participants raised more

Mr. PG In 1960, the City of Prince George built a parade float which featured a large, moveable figure shaped and colored to represent log construction. The float was entered in the 1963 Grey Cup Parade in Vancouver and subsequently was sent to many parades in British Columbia. As a result, the float became

Community Foundation Park at 10:00 am.

The Inside Ride (October 21)

than $7,000, over twice as much as last year's total.

Enjoy the icy water in PG. Canada Winter Games (February 13 - March 1) The Canada Winter Games

is a high-level, multi-sport event with a National Artists Program held every two years in Canada, alternating between the Canada Winter Games and the Canada Summer Games. Athletes are strictly amateur only, and represent their province or territory. The Games were first held in 1967 in Quebec City as part of Canada's Centennial celebrations. For the first time in Canada’s history, 1,800 athletes from 10 provinces and two territories gathered to compete in 15 sports. Under the Games motto, ‘Unity through Sport’, these first Canada Winter Games paved the way to what is now Canada’s largest multisport competition for young athletes.

British Columbia hosted the Summer Games in 1973 and 1993, but the coming year is the first time that a city from BC is the host of Canada’s Winter Wames.

Canada Day (July 1) Canada Day is the national day of Canada, a federal statutory holiday celebrating the anniversary of the July 1, 1867 signing of the British North America Act, which united three colonies into a single country called Canada within the British Empire. Originally called Dominion Day, the holiday was renamed in 1982, the year the Canada Act was passed. Canada Day observances take place throughout Canada, as well as among Canadians internationally. 2015 is a celebration honoring Canada’s 148th birthday, and in Prince George everyone is invited to attend the party featuring six hours of non-stop cultural entertainment, a community craft fair, ethnic food concessions, children's activities, and more. Celebrate Canada at Fort George Park from noon to 7 pm during a free family event.

Keep in touch for more information of PG and, one more time, welcome to PG!

UNBC Life

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Healthy body, happy student Maryna Dahkno Team Member

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growing trend for many postsecondary students across North America seems to be drinking gallons of coffee weekly, and grabbing less than nutritious, on-the-go lunches because they have procrastinated so much that they have no time to properly feed their body.

A well-known phenomenon, the famous “Freshman 15”, goes hand in hand with this trend. A handful of students believe a can of pop and a juicy burger with a side of fries make a good enough meal to get their sleep-deprived brains through the day. This provides about 1055 calories, which is half of the daily caloric needs of an average adult. Because of the low nutrition values of this fast meal, students do not gain much energy to get them far in the day.

Hunger will strike again, and their hands will reach for a fast, and sweet, snack.

Hopefully it is an apple and not the candy bar from the vending machine.

Luckily, “Freshman 15” is a big fat lie.

Many university students do end up gaining weight during their study years because of factors such as stress, sleep deprivation, lack of money, little or no exercise, and binge drinking, but studies have shown that an average student will gain around only five pounds in their first year. Throughout the rest of their post-secondary years, these students can see an exponential rise in their weight-up to 15 pounds and more. Doctors have expressed their concern for the physical and mental health of university students due to their weight gain, but what is most concerning is that a lot of these kids do not seem to be as worried about their health as they are about their education.

Education is important, but health should be too. Would it not be a shame if someone ends up kicking the bucket in their late 30s after having spent 12 years of school to get to university and then another 5-14 years specializing in something they really want to do, just because they did not feed their body properly?

I have gathered some pointers to help you avoid becoming festively plump. As an added bonus, I will challenge myself as well as all the students at UNBC to stick to these for the whole year or longer. Share your progress on social media with the hashtag #healthybodyhappystudent.

Get organized. Not only is this useful for staying on top of your classes, but organization helps you manage your time properly. Being able to make some wiggle room in your schedule for extra hour of sleep or to eat a big healthy breakfast in the morning will guarantee a good day ahead.

Drink water. Our lungs are 90 percent water, our brains are 70 percent water, and our blood is more than 80 percent water.

This is why drinking water in the morning and throughout the day keeps your body going better than any coffee would.

Eat nutritiously. Eat those vegetables, throw them in your water, or add some

to your omelet. Consume vegetables every day to receive the vitamins your body needs. Fish and nuts are wonderful, because they are full of B vitamins, vitamin E, iron, zinc, magnesium, and proteins.

Consider investing in some good 100 percent whey protein isolate. Protein powders are not just for bodybuilders-proteins function as building blocks for bones, muscles, cartilage, skin, blood, enzymes, hormones, and vitamins.

Exercise. Take advantage of the fitness plan that is included in tuition, because gyms are expensive out in the real world.

Go for fast paced, long walks around campus if running is not your thing. Lift heavy weights--resistance training builds muscle as well as increases bone density reducing the risk of osteoporosis.

Attempt to live by these for at least three months. Listen to your body, and get to know what works for it!

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UNBC Life

Campus clubs: the lifeblood of the university Kelley Ware Multimedia Coordinator

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here is more to university than just going to class.

Some may think that the only significant thing to come out of the university experience is a degree. For them, UNBC is only about classes, assignments, and a piece of paper at the end. It is easy to get caught up in that kind of thinking. After all, we all pay to be here to go to class and get that coveted piece of paper. However, if that is all a student does during their degree, they are sadly missing out on a truly engaging aspect of campus life.

“UNBC Clubs are to finding friends as eHarmony is to finding dates.”

Clubs are organizations that have many important contributions to make to student life. Involvement in clubs provides essential extra-curricular activities that are vital for future opportunities. They help create bonds that will provide friendship and navigation through a degree. Clubs are the foundation of the student community on campus.

“UNBC Clubs are to finding friends as eHarmony is to finding dates,” Seth Jex of the Political Science Student Association writes. “Being a part of a club is more than just having fun and meeting great people, it’s also about fostering

a sense of community and creating a network of dedicated and engaged students. Clubs are an integral part of the community that is the university.”

Many students involved with clubs, such as Bill Clyne of the Nerdy Gaming Club, speak fondly of the enjoyment clubs can bring as well as their therapeutic effects. “Clubs are a great way to meet likeminded people, have some fun, and build connections on campus in a more relaxed environment,” said Clyne. “Having an opportunity with a busy schedule to meet with people regularly and have some fun is a good stress release that builds the university experience.”

Clubs give students an opportunity to do things they may otherwise not have done or thought to do before. Some clubs encourage volunteering and social activism, while others encourage members to perform in front of crowds.

meet with older, likeminded students in a casual environment. These older students may have taken the same classes, and have advice for new students to make university an easier experience.

Many students involved with clubs often regret not having joined earlier.

“One of my biggest regrets as a first year student at UNBC was my hesitation to get involved in clubs on campus”, writes Megan Parisotto, the current president of the International Studies Student Association (ISSA).“Like many first years, I was a little shy and was just trying to figure out how to handle five courses and living away from home… there didn’t seem to be time for anything else! Luckily, in second year I got a little more courageous and

Morgan McLean of the Musical Club and A-Capella club thoroughly enjoys the rush of performing that has come with her involvement. “For me, [clubs] have been some of the best experiences I’ve had at university. Clubs are a great place to meet people who are interested in the same sort of stuff, and for me the weekly meetings are just time to just go and hang out with my new friends,” writes McLean. “Then at the end, when you get to perform and show everyone what you’ve been working so hard at… It’s just a fabulous experience.

I would definitely encourage people to join clubs, I’ve found them to be incredibly enriching and rewarding.”

While some new students may initially be reluctant to join with the mindset that they should wait until they are thoroughly used to university life first, there are many things that clubs can teach new students. Campus clubs are opportunities for younger students to

UNBC

decided to join the (ISSA) and the Political Science Student Association (PSSA). My time with these clubs over the past two years has been incredibly rewarding. Club involvement is more than just a good addition to a resume – it has allowed me to build some great friendships, and really engage in the unique, close-knit community we have here at UNBC.” For students looking to find clubs to connect to, Clubs Days will be hosted at the university on September 4 and 5.

Peggy Sirota | Parade

Culture

D

ear famous actor,

Nahid Taheri Team Member

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am sure we are going to miss you. When I was watching Dead Poets Society, I wanted to have a teacher like John Keating, who could inspire and also encourage me, not only through his love of poetry, but also to do something important and effective. A teacher who can teach me how to see the world from a new angle the way that John

Keating taught his students.

At that time, I had never thought that several years later I would have the chance to write about Robin Williams, the actor who played that lovely teacher. and who passed away recently. Now, he can see the world from a new angle too.

Generally speaking, Robin Williams was a comedian. Comedians do their best

to change dark moments of people’s lives, however many suffering from depression themselves. Robin Williams, who started his job as an actor in 1970, was one of those comedians. According to police, he commited suicide in his home. His wife explained that his suicide was not only because of deep depression, but also because he was in primary stages of Parkinson’s disease. His ability to be successful in any role, from

performing for children with voice work in animated features, to drama films, made him one of the most loved actors in America and all around the world.

You and your funny smile in Jumanji, your beautiful concern for your kids as a father in Mrs. Doubtfire, and your responsibility as a therapist in Good Will Hunting. You, Robin Williams, were the best teacher I have ever seen.

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Culture

6 twozerofour.net

Seconds: book review Colin Slark Team Member

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his summer saw the release of a new graphic novel from Scott Pilgrim creator and Ontario native Brian Lee O’Malley titled Seconds. How does O’Malley follow up his successful franchise that spanned six books, a movie, and a video game? Very well. Whereas Scott Pilgrim dealt with a young man who was finally forced to grow up, Seconds is about problems you face after you’ve already grown up, and the ways in which things aren’t what you had always dreamed they’d be.

Katie is a 29 year old going on 30 who is the head chef of a restaurant named Seconds.

While the menu and many aspects of the restaurant are by her design, she does not own Seconds. Because of this, she has partnered with a friend to buy and renovate a previously existing building into her dream restaurant. One day, while working at Seconds, Katie accidentally causes one of the wait staff to burn her arms with hot oil. When she goes to bed, she finds three items in her dresser: a notebook, a mushroom, and an instruction card. The instruction card tells her to write down a mistake in the notebook, eat the mushroom and go to bed. Katie does this and finds herself having a dream in

which she relives the previous day, and is able to fix her mistake. She awakes to find that reality has been altered to fit what happened in her dream. Katie finds another mushroom and becomes addicted to the effect, constantly trying to fix every mistake she has ever made.

The art in Seconds is top notch. O’Malley’s art is inspired by manga, but he stretches his artistic muscles further, drawing some neat set pieces where reality is dissolving, and inhuman monsters stalk the pages. The art also benefittes greatly by the colours finished by Canadian artist Nathan Fairbairn, helping set the mood on many pages and giving it a distinct look.

Seconds is a much more serious book than Scott Pilgrim. Though its predecessor was packed with references to pop culture and jokes on every page, Seconds has funny moments, but the story is more focused. As a result, it feels like a more personal and emotional story, and carries a bit of weight to it. The book also benefits from being 336 pages long. It isn’t a serialized story like many graphic “novels” are. It isn’t a collection of shorter stories; it is one long story that allows for better pacing. Seconds is a very approachable book--big, colourful, and emotionally resonant. If you’re looking for a graphic novel to pick up, give it a try.

Podcasts to help you stave off boredom

Colin Slark Team Member

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s UNBC students return for the fall semester, they might be wondering what to do for entertainment after they have paid a sizeable chunk of money on tuition. Fortunately, the Internet contains thousands of free episodes of serialized audio and video programs in podcast form.

Grab your media player of choice, and read this list of some of the most interesting podcasts around. All of the following podcasts are available on iTunes and their respective websites.

Welcome to Night Vale: A twice-monthly podcast bringing you broadcasts from the community radio station of the fictional American town of Night Vale.

This podcast is a celebration of weird and spooky things and feels like what a radio station from Twin Peaks would sound like.

It is enthralling to hear the residents of Night Vale dealing with love, war, and the tiny civilization that lives underneath lane five of the local bowling alley.

The History of Rome: If you’re a fan of history or of Rome, you could do far worse than to listen to this. Mike Duncan goes through Roman history from start to finish, from the mythical beginnings of the city to the collapse of the Western empire. Duncan’s style is informal, but confident. This makes listening to 179 episodes feel like grand tale rather than homework, or a chore.

CBC Radio’s Under the Influence: Former advertising copywriter Terry O’Reilly discusses the ins and outs of the advertising business.

O’Reilly takes on a wide variety of subjects related to advertising, and discusses them with a mixture of inside knowledge and interesting examples of successes and failures.

Less Than Live with Kate Or Die: Canadian cartoonist and comics writer Kate Leth discusses the comics industry with fellow creators every two weeks in this podcast. Less Than Live talks about comics’ news, new releases, and the current and future projects of Kate and her guests. One of the greatest strengths of this podcast is how the industry is discussed in regards to women in the comic book industry. While comic books are typically marketed towards a male audience, Leth and her guests talk about what comics are welcoming to female readers, and how comics can be made more accessible to women in general.

My Brother, My Brother and Me: Brothers Travis, Justin, and Griffin McElroy host this podcast in which they give humourous advice based on both listener submitted questions and questions submitted to websites like Yahoo Answers. Their answers are ridiculous and amusing, and with over 200 episodes, you won’t run out of content any time soon.

The Thrilling Adventure Hour: This podcast collects recordings of a live stage show in Los Angeles performed in the style of old-time serialized radio series. With many different segments spanning from supernatural mystery to cowboys on Mars, this series is very funny and features guest stars from your favourite TV shows and movies.

Culture 13

Hipster: the old cool Andrew Kenway Team Member

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he word “hipster” originates from a counter-culture movement begun by a group of New York artists and bohemians.

The word initially represented more of a life-style than a fashion choice. These days, it seems anyone can be a hipster if they get thick-rimmed glasses or a tattoo. Eschewing societal expectations simply isn’t a requirement anymore. The classification has become an umbrella term for everyone representing the word, and that umbrella shelters too many people for it to be cool anymore.

The undeniable elitism that came with the hipster movement brings its doom.

The problem with the elitism is that, while society may criticize them, there

will always be those who want to be them. Status is just a fact of society.

The problem is, when it is cool to wear leg warmers again, everyone will have them. Now, this is not to say that said warmers will not be practical for keeping those stems nice and toasty, merely that wearing them won’t exactly inspire envy.

Chris Sanderson, a futurologist and cofounder of a trend forecasting agency revealed to The Guardian in the summer of 2014 that he thinks there are two definable categories. “Contemporary hipsters—the ones with beards we love to hate—and proto-hipsters, the real deal.”

While there is the very easy argument to make that this is a magnificently hipster response, it makes a strong point about the difference between the fashion and the culture. Being a male with long hair does not make somebody a stereotypical

tree-hugging hippie, and hair growing on your face does not make you a part of the hipster movement. For many of us, hair is supposed to grow there. Instead, it is just subscribing to a modern fashion trend, which is hardly anything worthy of note. It’s already dead. The proto-hipsters will inevitably shift, change, and try to keep this counter-culture movement alive, but it’s already dead.

The specter of mediocrity has been on its heels since its conception, and sometime in the last few years it finally caught up.

It’s no secret why it’s no longer cool. The second that your father buys a pair of skinny jeans you know it’s become too mainstream. The term hipster is now an

insult. While this is the case, it is important to remember that many parts of the original culture simply weren’t that bad. It’s cobbled together from other culture, like many movements of its kind, and many of the pieces it’s using aren’t bad. An appreciation for the environment is hardly anything to be ashamed of, and neither is old music, or childhood nostalgia. We will see the hipster movement kicking for a while yet, but as long as its influence runs so deliberately through pop culture it simply won’t be hip. It’s just normal.

Now there is two kinds of hipster: those who will change their fashion to the oncoming trends of the future, and those who refuse to shave their beard for twenty years until it becomes cool again.

Much Ado About Who Colin Slark Team Member

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n Monday, August 25, dozens of theatregoers in Prince George flocked to the local cinema to take in one of the biggest media events of the summer. It wasn’t a movie; it was an episode of a TV series. In showings across the world, the premiere of the current incarnation of Doctor Who’s 8th season, “Deep Breath,” was shown on the big screen. Even though the episode aired on TV the previous Saturday, Who fans shelled out nearly 15 dollars per ticket to attend.

This episode was special, not just because it was the season premiere, but it was the first full appearance of the new incarnation of the Doctor. In last year’s Christmas special, Doctor number 11, played by Matt Smith, died after three years on air--as has happened 10 times

previously. The character regenerated into a new body, now played by Scottish actor Peter Capaldi. This new Doctor sports a new personality, body, costume, and even a new accent.--while Capaldi is the third Scot to play the character, but the first one to retain his natural accent.

The episode itself was a solid first adventure for the new edition of the character. As the Doctor struggles through the mental fog that accompanies his regenerations, he attempts to solve a series of cases concerning spontaneous combustion occurring in Victorian London. “Deep Breath” has some funny moments but seems to hold some darkness in both the visual elements and the writing that the previous era did not have. Furthermore, this Doctor seems to have a certain moral ambiguity, leaving the audience to wonder if he is still a good man.

BBC

If you were intimidated by the show’s 50-plus year history, but are curious after hearing the hype, this new season is the perfect time for new watchers

to jump in. New and old watchers will be able to experience the new Doctor together without needing extensive knowledge of the show’s background.

News

Canada divided over Senate reform James Mangan Team Member

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he Senate is underappreciated, especially here in British Columbia.

Canadian dissatisfaction with the Senate is justified. Earlier this year, Canadians discovered that Senator Mike Duffy accepted over $90,000 directly from the Prime Minister’s Office for housing expenses. This led to the revelation that the expenses of Senators is not nearly as regulated as earlier believed, which triggered a discussion among Canadians concerning senate reform. Most Canadians, regardless of ideology or party, agree that the Senate requires some form of reformation.

Unfortunately, over the past year, no consensus has been reached. The two major solutions offered to “fix the Senate” involve either complete abolishment of the Senate, or have the Senators elected by the regions they represent. Unfortunately, these solutions challenge the Senate’s role of applying checks and balances to Parliament.

If the current senate reform debates continue the way they are, efficient

regional representation will remain at risk. This means that certain regions, especially northern British Columbia, will have less influence in Parliament.

One of the Senate’s most important jobs is to make sure that the legislation passed in the House of Commons is in the best interest of Canadians.

This obligation is considered “Sober Second Thought.” Without the Senate in Parliament, bills passed in the House of Commons are only challenged and critiqued by the opposition parties. In the case of a majority government, there is no effective opposition in parliament preventing a bill from becoming law.

Since the House of Commons represents Canadians by population, urban centres in Canada have a disproportionate amount of influence when compared to smaller regions. In order to bring balance to Parliament, the Senate represents regions in Canada, regardless of population; no province or major geographic region in Canada can unjustly impose its legislative will on another.

Abolition of the Senate challenges this balance. British Columbia, which makes up one quarter of the region of Western

Canada, constitutes 6 out of 24 Senators representing the interests of western Canadians in Parliament. Abolishment of the Senate would leave only 36 out of 308 MP’s in the House of Commons to represent the interests of British Columbia, a vast majority of which represent the interests of southern British Columbians. As small as it may be already, northern British Columbia’s influence in Parliament would be further minimized.

Alternatively, an elected Senate would be redundant. The House of Commons already represents Canadians by population, and is expected to uphold the will of the majority. As a result, Senators are not expected to have the same obligations as MP’s. The Senate is required to practice sober second thought, because MP’s are bound by the will of their constituents.

Constituents do not inhibit Senators, who do not have to worry about re-election, from their responsibilities in parliament.

Therefore, Senators representing British Columbia can adress its interests as a whole, rather than just the interests of the more densely populated south.

Despite being ineffective in pursuing efficient Senate reform, these two

solutions make up the bulk of the Senate reform debate. During the winter of 2013, the Conservative Party of Canada presented the possibility of an elected Senate to the Supreme Court of Canada, and inquired as to whether such action would require a constitutional amendment.

They also inquired as to whether or not the Senate could be abolished by enacting the amending formula (support from 7 out of 10 provinces that made up over 50% of the population). Both suggestions were found to be legally unconstitutional, and the Conservatives have since abandoned their positions on reforming the Senate.

The NDP have traditionally supported the abolishment of the Senate, despite the party’s current position as the official opposition in a majority government.

Northern British Columbians need to recognize that these two leading options for senate reform are not only unacceptable, but could seriously inhibit British Columbia’s ability to practice regional representation effectively.

Senate reform must not compromise this obligation, but must rather accommodate it to provide Canadians with balanced representation in Parliament.

Canada and the recent Life in politics Israeli-Palestinian crisis SuIn Margaret Lee Publisher

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oliticians have a limited shelf life.

They are kind of like milk—it has to be [drunk] before the due date.” – Pat Bell

James Mangan Team Member

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anada has been Israel’s ally since its beginning in 1949, and, as a result, Canadians want to see long-term peace and stability in the Middle East. The very least we expect from our government is for them to support political factions with this goal in mind. Unfortunately, the Conservative Party of Canada has neglected this expectation.

Canada has simultaneously supported Israel's right to live as a safe and sovereign nation and the Palestinian people's right to self-determination. As a result, Canada's traditional stance on the Israeli-Palestinian crisis has been one of support towards the "Two-State Solution." The Two-State Solution would see Israel's borders altered as to accommodate a sovereign Arabic state for the Palestinians. This solution does not guarantee peace between the two sovereign nations. However, negotiations required to achieve this goal could ease the tensions between Israel and Palestine, resulting in fewer casualties in future tensions.

Canada supports the Two-State Solution because Israeli moderators, who recognize that the status quo concerning Palestine would lead to heightened Israeli tensions, promote it. Canada would also like to see peace come to the region for economic purposes; Canada has deep commercial relations with Israel. As a result, Canadians should expect their government to back political organizations with long-term peace and stability as their primary goal.

Unfortunately, this has not been the

case. Since coming to power in 2006, the Conservative Party has minimized criticism of the nationalist, hardline Israeli government. Israeli Prime Minister Benjamin Netanyahu, leader of the Consolidation Party (economically conservative nationalists), promoted rhetoric concerning the Two-State Solution, but the recent groundinvasions conducted by Israel in the Gaza Strip are signs that they do not take this goal seriously. Whether Israel's current ground-offensive against Hamas is justifiable is a question even the international community struggles with, and the major political parties of Canada overwhelmingly agree that Israel has the right to defend itself. That being said, one has to question the effectiveness of long-term peace and stability between two groups when the dominant group is responsible for the deaths of hundreds of civilians over the course of a few weeks.

During a press conference on July 11, Netanyahu stated that Palestinian sovereignty was impossible. This statement comes after years of Israel demanding that Hamas negotiate with them unconditionally while yielding to Israel's numerous conditions.

It is becoming increasingly clear that Netanyahu's Consolidation Party does not share the same long-term goals as Canadians concerning peace, stability, and self-determination in the Middle East.

Therefore, Canadians should be demanding that the Conservative Party re-examine its close relationship with Prime Minister Netanyahu and the Consolidation Party.

Jobs Minister Pat Bell represented Prince George as a Liberal MLA for three consecutive terms. After 12 years in office, Mr. Bell announced that due to a discovery of a heart aneurysm, he would not seek re-election. Despite his long involvement with politics, it was not a traditional path for Mr. Bell. “Usually people get into politics because they have studied it at the university, or they were interested in it from before. That was not my case.”

He had not been planning on seeking political office when he was asked by local business people to run in a BC general election back in 2001. “Maybe they thought I would be good for the job because I had a bad habit of speaking up at the meetings,” he laughed.

Ever since being newly elected as an MLA for Prince George North, he has not looked back. He was re-elected in 2005 and went on to take the position of Minister of Jobs, Tourism, and Innovation in 2011.

Being involved with politics has taught him some lessons. “I have learned to listen 80 percent and talk 20 percent at political events,” he said when asked about networking advice for students. “As much as it is important for people to speak up, they should also remember to not dominate the talk.”

Every year, students’ search browsers are open with various internship links and application forms as they strive to gain opportunities to observe the daily workings of the government first hand.

Mr. Bell suggests that students seeking to enter public office should first and foremost make the effort to be present for

News 15

local community events. The opportunities are endless if one is willing to reach out and make an effort to be present as an interested and dedicated individual.

“Government hires numerous young people, and various internship opportunities await new graduates.

Remember that our municipal election is coming up in 2015--knock on the doors of your local representatives and offer to be part of their campaign.”

However, once the packaging process in complete, there is bound to be an expiry date. Throughout his political life he has seen fellow politicians leave the political scene abruptly.

“Politics is an exciting field to go into.

However I would not recommend the students to consider it a career, because people should not look forward to being in politics for their whole life.” When asked if ex-Premier Gordon Campbell lied to British Columbians when he promised not to sell BC rail in 2001, Mr. Bell recognizes that sometimes a good decision is not necessarily a popular decision.

“I have known [Mr. Campbell] for over 10 years and I regard him as a competent leader. At the same time, there will always be people who have specific ideas of what they did not like during the office term.” He suggested that it is important to recognize that no leader’s skill set is best suited to every kind of endeavour.

Maybe bad politicians are kind of like milk—they have to be drunk before the due date. The good ones are like wine. They get better over time.

Sports

NHL free agency winners and losers 2014 Brady Stark Team Member

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here was a plethora of NHL signing when the gates of free agency opened on July 1. Of course, when a signing frenzy happens in any sport, there is the chance to analyze which signings were gems and which ones looked like a monkey took over the teams’ boardroom and threw random names at numbers to see which ones stuck--otherwise called the Mike Milbury strategy. Here are some winners and losers of this year’s free agency.

Winners 1) Toronto Maple Leafs and David Booth.

The Leafs got one of the bargains of the market by getting Booth for only 1 million.

Despite the small points that he put up in Vancouver, it was the huge price-tag that drove the Canucks to buy him out.

"Captain Tunnel Vision" can use his blazing speed in the more open Eastern conference. The Maple Leafs will be able to fill the void left by Mason Raymond while saving a few dollars as well.

2) Anaheim Ducks and Dany Heatley. This signing has to be the most intriguing one of the summer. If Dany Heatley can get back to even a modicum of what he was a few years ago, the Ducks will have the most potent offense in the league. Just imagine a powerplay with Getzlaf, Perry, and Heatley up front with Kesler and Fowler creating plays from the back-end.

Somewhere in New York, you can hear Pierre McGuire saying "Monster Powerplay by the Ducks." As for Heatley himself, this is probably his last chance to prove that he can be a difference maker before he fades into the horizon. Either way you look at this contract, the small risk is definitely worth the high possible reward.

3) Montreal Canadiens and Manny

Malhotra. The leadership that Manny brings to the locker-room alone makes Montreal a huge winner. Montreal is not the only winner in this contract; Manny himself gets another chance to prove himself to the critics who say his eye is too injured to play hockey at this competitive level. This move gives Montreal the tactical offensive advantage and gives Manny a new chance in one of the best sport markets in the world.

Losers Like Lex Luthor to Superman, Red Skull to Captain America, and Shredder to the Ninja Turtles, every good guy needs their archenemy. This year’s Free Agent Frenzy was no different as there were just as

many bad contracts handed out as there were good ones. Here are the worst contract signings this summer.

1) The Calgary Flames and Mason Raymond. Anyone who has ever seen Raymond play will tell you the same thing: that guy is really fast. Unfortunately for Raymond, his speed is no longer a secret, which was shown in his last year with the Canucks. Fastback to last season with the Maple Leafs: Raymond put up solid numbers on an ultimately underachieving squad. So why is Calgary a loser by signing him? Two reasons.

First, Mason Raymond can only do well in the wide open environment that is the Eastern Conference. His speed was a killer for the slower defensemen of Philadelphia

and Tampa Bay. The second reason is how much they paid him. The Flames decided to give him $3.2 million per year for the next three years. Usually, players have to prove themselves a little more before getting a contract like that.

2) Ottawa Senators and David Legwand.

This signing is a result of the Ottawa Senators realizing that they had too much money and no one to give it to. David Legwand was in the fortuitous position of being the only player that wanted to go to Ottawa and collect the said mounds of money. The Ottawa Senators’ reasoning for giving Legwand a look in the first place is because his speed is still a factor. When it all boils down it, this signing was a desperation act on the part of the Senators and a cash grab for Legwand before he hangs up the skates.

3) New Jersey Devils and Mike Cammalleri: This contract is one that really could go either way. On one hand, throwing $5 million a year for five years at a forward that maxes out at 70 points per season seems a little insane, but if that guy can boost the locker-room while still putting up substantial points, then the deal looks good. Here’s where things go downhill.

The Devils are still reeling from losing Zach Parise to the Minnesota Wild, and therefore are trying to fill the void with any skilled player that they can get their hands on. Cammalleri is a gifted playmaker and can also put the puck in the back of the net, but he was mediocre in the Eastern Conference before. While he was on the Montreal Canadiens, Cammalleri was constantly victimized by the younger and faster player on the likes of Pittsburgh and Boston. This contract may look fairly decent in the first year or two, but as time goes by, management and critics alike will look back on this deal as a definitive loss.

Sports 17

Timberwolves looking to maul the competition Brady Stark Team Member

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he UNBC Timberwolves soccer season is almost upon us, as the third season in the CIS league kicks off on September 6 in Prince George. Prior to the upgrade to CIS, both Timberwolves teams established stellar records, which helped garner a reputation as being a team to watch once they stepped up to the top university league in the country to play with the likes of UVic and UBC. There have been some growing pains in the first couple of years in the big league, as both the women and men’s squads have struggled to put balls in the back of the net. With the women only getting one win last season, they are poised to exceed the eight goals that they scored and set the bar even higher this year. The men’s squad, on the other hand, racked up two wins last season, scoring 11

goals to keep them in the basement in the standings.

The weakness in both teams was allowing too many goals on their own net. The focus of the upcoming campaign is to create a stronger defensive mindset, and try to capitalize on their chances.

Yes, this might be an unpopular decision, because a 0-0 game can be incredibly boring to watch. Defense wins championships, therefore both UNBC soccer teams need to start from the goalline out if they want to improve their records from last year. Throughout this season, Over the Edge will profile a player from each squad to get the fans closer to their team and cheer the Timberwolves on as they try to one-up each other in the wins column and shoot UNBC to the top of the university rankings.

Cougar Watch 2014: the upcoming season Brady Stark Team Member

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new ice age is upon us in Prince George, as new ownership has shaken up the front office and created a buzz around the town. All of that is fine and dandy, but the real test will be if this new look can translate to wins on the ice.

Here are some players that fans should be excited about in the new season.

1) The Return of the Jari: Since joining us from the Everett Silvertips, Jari Erricson is a home grown talent that has entranced Cougars fans over the last couple of years.

Unfortunately, Jari was injured last year,

which wiped out his entire season. He has looked great in training camp and the preseason, and looks to continue the momentum into the regular season.

His fast paced offensive skillset should complement the play of Harkins and Morrison, while also providing a veteran leadership that will surely be missed after Cougars fans said goodbye to Troy Bourke.

2) A Shining Star Emerges: Even though his playing time was rather limited last year, Jansen Harkins proved that he is a force to be reckoned with. With a green light to serve the rest of the WHL notice, this draft eligible forward is poised to rack in big points and a ton of memorable

moments. The U18 Team Canada member looks to build on recent success and vault up the draft prospect rankings.

3) The Goalie Denieth: Ty Edmonds was a rookie goaltender at the beginning of the year. Not many people know him, despite his high draft selection. It didn't take him long to establish himself as the Cougars number one netminder. Only one month into the season, Edmonds grabbed CHL rookie of the month honours on his way to a solid first year in net. Year 2 looks to be even better, for maturity and experience will be two of his greatest weapons while he guards the goal from attackers.

4) The Flash of Prince George: Just like The Flash, Brad Morrison has lightning speed that not many can keep with.

Fans got to see the white, black, and red blur dancing through the opposition on his way to some of the prettiest goals of the year. Unfortunately, Morrison’s defensive prowess left something to be desired, as (like most of the team) he was a minus player. Fans can look forward to more magical plays and highlightreel-goals with a more balanced game.

If he continues to improve, Morrison might be able to challenge Harkins for the highest draft ranking in 2015.

Events

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n opportunity for students to check out some of the local businesses and services offered in town, as tables will be set up with information in the Wintergarden!

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ne of the biggest events on campus. Around lunchtime, come to the NUSC Event Space for a free student barbeque courtesy of your friendly neighbourhood Northern Undergraduate Student Society. Later, grab a ticket from NUGSS for an outdoor concert on the university lawn. the Thirsty Moose Pub will have a beer garden for those over 19 with ID. Tickets will be available at the door but they are not guaranteed, so make sure you pick them up quickly.

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he University Farmers’ Market is a great place to find vendors selling fresh food and treats as well as many other non-edible goodies. The annual kick off will feature all that is in the regular weekly market and a whole lot more. Expect live music, giant pieces of bread, and all sorts of fun activities to participate in. This kick-off will be so big that the NUSC will not be able to hold it all! Fresh air and (hopefully) sunshine as the market spills outside will only make this event that much more amazing.

Shinerama

U

NBC’s annual Cystic Fibrosis fundraiser organized by NUGSS, Shinerama puts the “fun” in fundraising. This year there will be two car washes: one at Ruckus and one at the Hart Husky gas station.

As well, there will be numerous shoe-shines and other fundraisers scattered at various locations around Prince George. Touching stories, free food, new friendships, and just the right amount of work makes Shinerama a volunteer experience you do not want to miss.

Shinerama Karaoke

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his year the Shinerama festivities will also include a Karaoke Night. Hosted at the Lambda Cabaret on 3rd Avenue, it will be a great night to sing the stress away. Everyone from virtuosos to amateurs will be welcome. As it takes place in a nightclub, it will be a 19 plus event with a $5 cover charge.

11am-2pm

Club Days

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ach club on campus is given a spot for the day to showcase who they are and hunt for new members. New and returning students will be able to speak with members of any campus club of interest, sign up for mailing lists, or join clubs on the spot. Fencing, math, history, and many more; all can be found on Clubs Days at UNBC.

Timberwolves Kick Off

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ome cheer for the Timberwolves Men’s and Women’s soccer teams as they take on UBCO. The Women’s game begins at 12:00 PM while the Men’s team will follow them at 2:15 PM.

Dome Greenhouse Opening

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n event three years in the making, the Dome Greenhouse will finally be opening on campus. The Dome Greenhouse is a project

by Students for a Green University (SGU) that has been administered

by NUGSS. The greenhouse was built in the summer by volunteers under the coordinator, Deanna Rach. Now that it is complete, the Thirsty Moose Pub will be using produce grown in this campus greenhouse year-round. Make sure you check out the Grand Opening of the Dome Greenhouse out past the T&L Building on Friday.

15-19 Bike to School Week

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campaign to encourage both healthy living and environmental consciousness, Bike to School Week is exactly what it sounds.

This NUGSS and Green Centre event is expected to see sponsorship to encourage everyone who can to bike to campus.

22-26 Good Foods Week

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rganized by Campus Food Strategy Coordinators Torrye Mckenzie and Melanie Anderson, Good Foods Week will comprise of multiple events: local beers and the Thirsty Moose Pub, a top local chef battle, and seeding and gardening workshops. If you wish to get involved with Good Foods Week, contact Mckenzie or Anderson at unbc@ studentfood.ca

Coffee Break

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