HEALTH AND FITNESS ON THE GO | our health
Health and Fitness
On the Go
Having information at your fingertips; that’s what mobile apps are all about. Empowering users to effectively manage their healthcare and a healthy lifestyle is important to everyone. In our new Health and Fitness on the Go section, we recommend a variety of health-focused apps you can download to your smartphone or tablet.
Yogify Scared to try a yoga class at that trendy studio down the street, only have a few minutes between carpooling kids and dinner, or just want to get in extra flow on the go? The Yogify app by EA Sports can help. Download the app and start one of your first five free classes within seconds. With three levels ranging from beginner to expert there are plenty of options to find what suites your speed. Master over 275 yoga poses with photo illustrations, audio cues, and tips. Available for iPhone through iTunes. Cost: Five free sample classes, then $1.99 and up for additional classes and programs. iPhone
The Heartburn Tracker
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Knowing what triggers heartburn is the first step at getting consistent relief. The heartburn tracker helps you monitor each bout by occurrence, dietary triggers, etc. The tracker also allows you to email each occurrence report to your physician so that together you have the information to prevent and relieve discomfort caused by heartburn. Available for Android. Cost: free.
Android
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