OurHealth Lynchburg and Southside Magazine December 2018/January 2019

Page 91

Health A-Z •

Men in the military have an even greater risk of hearing loss than men who work in loud occupations. This is easy to understand when you consider that 85 percent of enlisted personnel are men and that they operate noisy machines every day. Tinnitus, a chronic ringing in the ears, affects up to 10 percent of veterans. Hearing loss affects another six percent.

The Prevalence of Hearing Loss in Men

Even the hobbies men engage in can damage hearing. Hunting, for example, can produce shotgun blasts up to 170 decibels. Riding a motorcycle exposes riders to a decibel level of 95. Most audiologists agree that it’s risky to expose yourself to decibel levels above 85 on a routine basis.

What are Decibels? A sound’s loudness is measured in decibels (dB). Normal conversation is about 60 Lawn mower is about 90

dB

dB

Loud rock concert is about 120

dB

In general, sounds above 85 are harmful, depending on how long and how often you are exposed to them and whether you wear hearing protection, such as earplugs or earmuffs.

Preventing Hearing Loss Noise-induced hearing loss (NIHL) is the only type of hearing loss that is preventable, and it is well documented that the use of hearing protection devices work. However, studies show the use of hearing protection devices during recreational activities is quite low for adults.

How Loud is Too Loud? You may be surprised to learn how loud some everyday sounds can be, especially if you are exposed to ones that produce decibels above the harmful level of 85 dB on a continual basis.

NOISE TYPE

AVERAGE DECIBELS

Leaves rustling, soft music or whispering

30

Average noise in home

40

Normal conversation, background noise

60

Office noise, inside car at 60 mph

70

Heavy traffic, noisy restaurant or lawn mower

80-89

Subway, shouted conversation

90-95

ATV or motorcycle

96-100

Chainsaw or leaf blower

106-115

Sports crowd, rock concert or loud symphony

120-129

Stock car races

130

Gun shot, siren at 100 feet

140 www.OurHealthLynchburg.com

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