Hampton Herald March 7, 2017

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COMMENTS OF a DISTRaCTED MIND THE NEVER ENDING SNOW STORM Wow... the fury of Mother Nature is unsurpassed this year. After weeks of above average temperatures and more rain and freezing rain than I ever want to see in January again, winter has arrived with a vengeance. Even during the winter-that-wouldnot-end of 2015 I don't remember having so many storm days home from work. Even Kevin stayed home! And to have it all packed into a ten day period... talk about overwhelming. P.6 FAMILY MATTERS At one point, I was starting to feel a P.7 CROSSWORD little claustrophobic, which is odd considering most times I'm quite p.17 LiFE BALANCE to stay home and indulge in an p.21 MORE THAN content day of television, reading and baking. Almost more disruptive than the FITNESS storms themselves would be the cleanup that must inevitably follow; is Published Bi-Weekly anyone else tired of trying to lift snow over their head in an attempt to clear Next Issue: March 21th their driveway? Deadline: March 14th I really can't complain given that Kevin and Lindsay took care of moving most of the snow from around our house. This is especially fortunate, given the fact that I barely reach five feet tall wearing my heels and the drifts at the end of the driveway following Monday's blizzard were over my head before the plow went by. We had a lot of fun trying to get the cars moved. For your convenience you can Kevin lost one belt on the tractor drop off ads and editorial while blowing the driveway clear. at Ossekeag Publishing. Lindsay stood in snow up to her waist in most places trying to clear the snow 242 Main St. Hampton, NB away from the doors. I crawled over E5N 6B8 the center console in my car as it was Mon-Fri 8:30am-4:30pm completely buried on the driver's side.

On Our Cover Hampton Huskies, BNB Provincial U12 champs.

Story on Page 5

Tel: (506) 832-5613 Fax: (506) 832-3353 email: info@ossekeag.ca www.ossekeag.ca

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The Hampton Herald

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I have a picture of the imprint my rear wheel left in the snow as I imagine when I tell this story in a few years my nieces and nephews will equate it to the stories I heard growing up of my grandparents walking to school uphill both ways. We were lucky though, in all honesty. Looking around our neighborhood, it really brought home to me what an incredible community we live in. Everywhere I looked people were helping each other shovel, lending a snowblower or just generally trying to boost morale. Doorways were cleared out for elderly neighbors, groceries were delivered and people went above and beyond to make sure that no one was left wanting. My sister, who has three children under the age of nine and is expecting her fourth, told me that several of her friends stopped by to help with snow removal; a definite plus when your husband drives truck long-haul and is delayed due to weather. There is nothing like a good old fashioned Maritime winter to make me proud to call New Brunswick home. 0001

Amanda Crealock


PIC OF THE MONTH

Congratulations to David Taylor of Sussex, who submitted this photo of icicles to the “Pic of the Month” contest for February. David has won a Movie Pass (for two, including drinks

• • • •

2 lb Spray Foam Fiberglass & Cellulose Old & New Homes Radon Testing & Mitigation

& popcorn), compliments of Ossekeag Publishing “Sunrises & Sunsets” is the theme for March. Karl’s tips - Shoot before and after and often. Before a sunrise and

after a sunset is the magical blue hour where, if it is a clear sky it will be a wonderful cobalt blue as opposed to the cerulean blue we see midday. We are often awe struck by the colours but these images still need to follow the rules of composition i.e. have some foreground and if possible middle ground object of interest. These compositional elements leads the viewer's eyes into the image - whereby making a good image great. Remember - no people or pets please, digital copies only and photos must be horizontal (landscape) not vertical (portrait). Only photos relating to the current theme will be considered. Submissions are to be emailed, as attachments, to editorial@ossekeag. ca and must be received by the 25th of each month. Contest winner will be notified by email when selection is made and vouchers must be picked up within 30 days. Happy shooting!! 0037

HALL HALL

FALL HAPPENINGS HAPPENINGS

HALL Playtime Learners Preschool would like to see if there is enough i Playtime Learners Preschool – School Year 2016-2017 community to begin a Monday/Wednesday afternoon Preschool class to begin in January 2016. Playtime Learners is a licensed care by the This class would be openPreschool for “new registrations” only andfacility classesapproved would run from 12:30 p.m. - 3:00 Department and Early Childhood Development. Located at $100.00. the p.m. (a minimumof ofEducation 10 new children for the class to begin). Monthly fees would be

Hampton Elementary School. Check our website for more information

upon registration. Playtime Learners Preschool is a licensed care facility Parent/Child Playgroup for children aged 0-5 approved years by the Department of Education and Early Childhood Development.

HALL’s playgroup is held Tuesday mornings from 10:00 -11:30 am at St. Paul’s

Tuesday morningChurch Parent/Child Playgroup Presbyterian (978 Main Street). Come in for some fun for this parent and HALL’s playgroup is on Tuesday mornings from 10:00 - 11:30 am being held at St. Paul’s Presbyterian child playgroup. Church (978 Main Street). Come in for some fun for this parent and child playgroup, designed Program – for HALL childrenCelebrate ages 0-4 years Baby old.

Wednesday mornings at 10:00 – 11:30 am

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HALL Celebrate Baby Program HALL’s Celebrate Series is a playgroup setting program for Mom Dadold, to and HALL’s Celebrate BabyBaby Series is a playgroup setting program for babies, up to and/or 18 months

explore baby’s first year of life. Learn what to expect in the early years of parenting.

Baby Series willplaygroup run out of St.provide Paul’s Presbyterian Church, 978 many Main areas to create in aCelebrate group environment. This will an opportunity to explore thatStreet, strongHampton. bond with you and baby. Celebrate Baby Series will run out of St. Paul’s Presbyterian Church, 978 Main Street, Hampton. For more information or to register about the above or if you have any questions, please contact us For more832-5665 informationor on any of theus above or to register, please contact or us atcheck out our website at at: (506) e-mail at haforll@nbnet.nb.ca Like us on Facebook (Hampton Alliance for (506)832-5665 or email us at hamptonallianceforlifelonglearning@outlook.com www.hamptonalliance.ca Like us on facebook for frequent updates. Lifelong Learning) for frequent updates. or check out our website at www.hamptonalliance.ca.

March 7th - March 20th, 2017

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WHaT’S HaPPENING Thursday, March 9 Sussex Parkinson Group meeting, 200pm, at the Sussex Legion. We will have a guest speaker and a light lunch will be served. For more information please contact Leona Gionet - rog56@ rogers.com, 433-5342; or Jackie Straight 488-2835. Saturday, March 11 Community Homestyle Breakfast, 8:30-10:30am, at St. Andrew’s Kirk United Church Hall (196 Hammond River Road). Tickets $8 at the door. All welcome. Spaghetti Supper & Silent Auction at Kingston Baptist Church, 4:306:30pm, in support of Muriel DeLong and Cheryl Pazia who will be travelling to Uganda in April to volunteer at the Sanyu Babies’ Home for a month. Cost for the meal is by donation.

Thursday, March 16 Annual Meeting of Kingston Food & Clothing Bank in the Parish Hall, 10:00am. The public is invited to this meeting. If you have questions about the Food and Clothing Bank, this is an opportunity to meet the members of the board and to have your questions answered.

Friday, March 31 SRHS Prom Fashion Show, 6:008:30pm at the school. Collecting gently loved prom dresses for the fashion show until March 17. Contact Mrs. Stairs for more info - stacey.stairs@nbed.nb.ca or call SRHS office. Vendors will be selling various products. Tickets at door $5.

Saturday, March 25 Kings County Historical & Archival Society meeting at St. John’s United Church Hall in Sussex Corner, starting at 2:00pm. The subject will be 100 Years of 4H in Canada and Sussex. All are welcome.

KINGS COUNTY MUSEUM NEWS

Tuesday, March 28 Sussex Art Club meeting, 1:00pm in the Sobey’s Community Room (upstairs, elevator is available, ask Sobey’s staff for help). Short meeting followed by an interesting art program. New members always welcome.

Monday, March 13 General Meeting & Election of Officers for the Hampton Legion, 7:00pm.

103 Hampton Road, Rothesay Home Renovations Insulation Solar Panels

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The Hampton Herald

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The Kings County Museum in Hampton is open for family research only, on Saturdays from 1:30-5:00pm, and on Mondays from 10:00am-2:00pm. The charge is $10 for non-members of the Kings County Historical Society, and free for members. So if you’ve been wondering about your ancestors, come to the Kings County Museum - we might have the information you’re looking for! The annual rate for a single membership is $20 and the family rate is $25. 4449

One Maintenance Cleaning Per Year for 12 years $39/month Dual Zone - $80

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BNB PROVINCIAL TOURNAMENT IN HAMPTON The BNB Provincial U12 Division 5 Championships were hosted by Hampton on February 25 & 26 and held at Hampton High School. Six teams were in attendance Hampton Huskies, Centreville Mini Cougars, Florenceville Falcons, Bath Monquarters, Campobello Island Mini Vikings and NMBA Lions. Hampton Huskies took Gold against the Bath Monquarters with a final

score of 43-30. Huskies team members include: Victoria Pitre, Emma Crowley, Allie McGivery, Olivia Barrett, Bria Wall, Hopelynn Hansen, Charlotte Vautour, Paige Cameron, Kennedy McCarron, Emma Morton, Averi McKinnon. Absent from photo - Asha Flint. The Huskies are coached by James Morton (Head Coach), Sacha Garnett (Assistant Coach) and have Mackenzie Morton as Manager. 4454

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FRIENDS OF THE PENINSULA SCHOLARSHIP The Friends of the Peninsula would like to inform students of a new scholarship available. We will be offering three $1500 yearly scholarships to students who currently reside on the Kingston Peninsula (and have done so for at least one year). This scholarship has the potential to be renewable for up to four years. This scholarship applies to all postsecondary programs (please note: must provide proof of enrollment). In order to apply, the applicants must fill out an application form and submit a 500 word essay which must show their community involvement. The deadline for this application will be March 31, 2017. Applications can be sent to: Macdonald Consolidated School, c/o Ellen Whittaker-Brown, 3950 Route 845, Kingston NB, E5N 1E9. 4405

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VOLUNTEER INCOME TAX PROGRAM Through the Community Volunteer Income Tax Program (CVITP), community organizations host free tax preparation clinics and arrange for volunteers to prepare income tax and benefit returns for eligible individuals who have a modest income and a simple tax situation. There will be a clinic Monday to Friday, 9:00am-3:00pm, until March 31 at the Royal Canadian Legion Branch #20, 66 Magnolia Ave., Sussex. This is a walk-in clinic and volunteers will be happy to help. 4448 March 7th - March 20th, 2017 

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FaMILy MaTTERS UNDERSTANDING LEARNING PREFERENCES Many children, and adults, for that matter, are unaware of their learning preferences. Many use learning strategies that are not necessarily best suited for them. By understanding the sensory preference of your child(ren), you can help them develop better studying strategies through utilizing their learning strengths. There are three main learning preferences that children can default to predominantly: visual, auditory, and kinesthetic. 1. Visual Learners. Visual learners prefer to see how things are done rather than talk about them. For them it’s monkey see, monkey do. Vision is our dominant sense so expect that about 60% of children will be visual learners. Visual children prefer to watch demonstrations and videos - often repeatedly. Parents will hear statements such as, “can I see that again?” or “can you show me what you mean?” For visual children it is important to illustrate everything clearly and/or exactly as you want it to be done.

2. Auditory Learners. Auditory learners pick up new concepts better when they hear the information. Some auditory learners concentrate better when they have music or white noise in the background, and can retain information better when they talk it out. Auditory children will use their voices as well as their ears. When given the chance, auditory learners like to ask questions. They’ll often repeat what you’ve said right back to you as this helps them to process information. Auditory kiddos may ask, “could you explain that again?” or “I hear what you are saying.” These learners will try to do what you say - exactly what you say. 3. Kinesthetic Learners. Kinesthetic children prefer to learn by moving their bodies into action. Kinesthetic children will follow along as you do something moving their arms and legs in imitation of what you’re doing. Movement is so fundamental to kinesthetic learners that they may be seen fidgeting as you talk.

Fidgeting helps them to concentrate better. Kinesthetic kids will likely say “let me try it” or “can you do it again.” Be mindful of your parental learning preferences and your children’s as they can differ. When reviewing homework or assignments use language and explanations that are in keeping with your children’s learning preferences. Also acknowledge that stress can interfere with your children’s ability to learn and utilize their sensory preferences effectively. This week help your children discover their own learning styles and how to make the most of them and don’t forget to enjoy the parenting 0006 journey. Anita Hofmann Occupational Therapist

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The Hampton Herald

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Tickets are 3 for $5.00 and enjoy a soup and sandwich supper at the same time for $8.00 or have a beverage at the bar.

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Saint John Suicide Prevention Committee Crisis Line: 1-800-667-5005


HAMPTON SENIOR RESOURCE CENTER NEWS The recent Open Mic was a welcome event on Thursday evening. The Band, comprising MC Len Tonge, Winston Crawford, Denny James, Donna Chase, Lawrence Furlong, Steve Norman and Fred Stilwell were in great form. Some performers included Kenny and Bernice, Janet Golding, Keith White, Dwayne Ferris and Austin Richard, plus many more. The Monday morning Quilting Group is doing exceptional work. Call Peggy at 832-5286. The Swedish Weavers are busy, so call Betty at 832-5274 for details. Call Peggy at 832-5286 to join the Square Dancers on Monday evenings. Each Tuesday, from 1:00-3:00pm and from 3:00-5:00pm, there are Free Computer Classes taught by Angie. The Tuesday evening Bridge Group has a great time so call Barry at 832-5701 and join the group at 7:00pm. Betty Mitham, at 832-7785, can give you details on the Flex and Flow Exercise Group on Wednesday mornings. Wednesday evenings at 7:00pm, the Auction 45 players enjoy themselves. Marion, at 832-7171, can give you details. Thursdays from 10:00am until 12:00noon there is musical entertainment before lunch when members pay $4 and nonmembers $5. The Open Mic is held Thursday evening at 7:00pm. Admission is $3 and there is a great canteen. A recent 50/50 winner was Lynn Connors and the Door Prize was won by Bonnie Buchanan. Don't be left out; the events are fun, and you could meet your next best friend. See you there! 0009

COMMUNITY INCOME TAX PROGRAM IN HAMPTON The Community Income Tax Program (CVITP) will be holding free tax clinics for individuals with low to moderate incomes and simple tax situations. We do not prepare returns for individuals who report business or rental income and expenses, capital gains or losses or have employment expenses. The clinics will take place in Hampton at the Hampton Senior Resource Center (Demille Court), Tuesdays from March 7 - April 25 between the hours of 9:00am and 12:00 noon. 4413

Across 3. First meal of the day 5. Used as a cooking ingredient or pickling 6. Sweet, brown food preparation: Dark and milk ___________ 7. Saltwater fish breaded and deep-fried for fish and chips 9. Person ranking next to a head chef 12. Business where food is prepared and served for customers in exchange for money 13. Small breadcrumbed fried food roll that usually contains mashed potatoes or meat 15. Italian sauce made with tomatoes, garlic, herbs and onions 16. Large, deep dish used both in the oven and as a serving vessel 18. Salt and _______ 19. Liquid food, served warm or hot that is made by combining ingredients like meat and vegetables Answers on Pg. 21

Down 1. Served as an appetizer: _______ rings 2. Beaten eggs, mixed with water or milk which is brushed onto a pastry before baking 4. Italian pasta in the form of long strings 8. Cuisine that consists of rice, eggrolls, pork, chicken balls noodles, etc 10. Ground or chopped beef 11. Starchy seeds of a southeast Asian cereal grass which is cooked and used for food 14. Italian oven-baked folded pizza 17. Cold dish consisting of vegetables and covered in dressing 18. Flat, hollow bread that can be split open to hold a filling

Answers on pg. 21 March 7th - March 20th, 2017

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OBITuaRIES

LeBLANC, Winnifred “Winnie” It is with great sadness, that the family of Winnifred "Winnie" Alma LeBlanc (nee McElhiney) age 70, of Hampton NB, announces her passing, which occurred at Villa Caritias, Edmonton AB, on Friday, January 20, 2017. She was born on November 3 1946 and was predeceased by her father Albert and mother Holly McElhiney of Byfield NB. Winnie is survived by her only son, Mark LeBlanc (Jodi) and their children Matthew and Zackary LeBlanc of Leduc AB. Winnie worked as a custodian for School District 6 for 25 years. She enjoyed playing cards, dancing and bingo. She enjoyed camping, hunting and fishing. She was always helping someone in need and was happy to help in any way she could; always a smile and a complete pleasure to be with. She will be missed by her family and many friends. Arrangements have been entrusted to Reid’s Funeral Home (832-5541), 1063 Main Street, Hampton where visitation was held on Saturday, February 11, 2017 from 12:00noon to 2:00pm and the funeral service, officiated by Archdeacon Robert Marsh, followed at 2:00pm, from Reid’s Funeral Chapel. Musical selections were “Amazing Grace”, “Dancing In The Sky” and “You Are My Sunshine”. Memories were presented by Bertha Sheppard. A private family interment will take place at St. Peter’s Anglican Cemetery at a later date. Donations in memory of Winnie may be made to the Heart and Stroke Foundation or to the memorial of the donor’s choice. Personal condolences to the family and donations may be made through ReidsFH.com.

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The Hampton Herald

PATTERSON, Walter Albert It is with great sadness that the family of Walter Albert Patterson, age 73, of Hampton, announces his death which occurred on Thursday, February 2, 2017 at his residence. Born on February 15, 1943 in Roachville NB, he was a son of the late Guy and Gertrude (Pollock) Patterson. During Walter’s younger years, he attended school in Hampton, and this is where he resided for most of his life. He served on the Hampton council for many years including time as deputy mayor, and time on the planning and advisory committee. After many years in the office products industry, Walter started Office Outfitters in March of 1995, holding the position of owner and CEO. His company was his pride and joy and he loved working to build it. He enjoyed fishing, hunting and golfing but was unable to participate in these activities in the latter years of his life due to poor health. Lovingly referred to as Mr. Grumpy by family as well as friends, a title he rejoiced in, he was in fact a loving and loyal husband, father, grandfather, brother and friend. Walter is survived by his loving wife of 52 years, Ruth (Spragg); daughter Lisa and her husband Gary Howard of Rothesay NB; son Andrew and his partner Wendy Short of Kingston NB; grandchildren: Regan, Mitchell and Madisyn; brothers Charles (Edna) Pollock and Roy (Charlene) Patterson; sister Jean Dixon; father-in-law Murray Spragg; sisters-in-law Shirley (Jim) Prescott and Joyce (David) McLeod; uncle Norman Pollock; as well as several nieces, nephews and cousins. Arrangements were entrusted to Reid’s Funeral where visitation was held on

Sunday, February 5, 2017. The funeral service was held on Monday from Reid’s Funeral Chapel conducted by Rev. Kelly Hudson-Lewis. Readings were given by Edna Pollock and Melissa Whalen. Eulogies were given by Daughter Lisa and Son Andrew. The music was provided by the Kiersteadville United Baptist Church choir. Pallbearers were Darren Prescott, Kevin Loughery, Christopher McLeod, Evan Sommerville, Keith Estabrooks and Joel Chase. Honourary Pallbearers were Cindy Cormier, Mark Blackier, Kevin Buckley, Charles Dixon, Dwanne Guitard, and Sten BangChristensen. A reception followed at the Lighthouse River Centre. A private family interment will take place in the spring at Hampton Rural Cemetery.

YOUNG, Clara It is with great sadness, the family of Clara May Young, age 79, of Hampton NB, announces her passing which occurred on Friday, February 10 2017 at the Saint John Regional Hospital. She was born on August 25, 1937 in Central Cambridge NB, wife of Edward Young and a daughter of the late Hartley and Gertrude (Chapman) Trebble. Clara is survived by husband Edward of 38 years; daughters Amber Young (Barry Grenon) of Hampton NB, Myla Young of Saint John NB, Mary Rooney of Fredericton NB; sons Matthew Young (Georgina Georgilopoulos) of Ottawa ON, Troy Young (Susan) of Mactaquac NB; grandchildren Leah Grenon, Adam Grenon, Stephanie Bartlett, Adrian Young, Josephine Young, Jeremy Tower; sister Lila MacNeil; sister-inlaw Janie Trebble; as well as several nieces, nephews and cousins. Besides her parents, Clara was predeceased by her brother John Trebble.


OBITuaRIES She rested at Reid’s Funeral Home, Hampton NB, with visitation on Wednesday, February 15 2017 from 2:00 to 4:00 and 6:00 to 8:00pm. Funeral service, conducted by Rev. Alden Crain, was held on Thursday, February 16 2017 at 4:00pm from Reid’s Funeral Home Chapel. Family memories were shared by Amber Young and Matthew Young. A poem was read by Mary Rooney. Pallbearers were David Kellar, Jeremy Tower, Todd Trebble, Neil Trebble, Billy Sheppard, Guy Grenon and Barry Grenon. Donations in memory of Clara may be made to the Heart and Stroke Foundation or to the memorial of the donor’s choice. Personal condolences to the family and donations may be made through ReidsFH.com. 0007

HAMPTON HOUNDS WIN TOURNAMENT

Hampton Hounds - coached by Paul Ferris and Ian Belyea The Hampton Atom Hounds won the 2nd Annual West Colchester Friendship Tournament on February 19 in NovaScotia. The Hounds were down by two goals with less than four minutes left and managed to tie it up and take the game into overtime. William Isbill scored the game winning goal and Jackson Grant was named Player of the game.

In the photo, l-r, Back row: Nathan Pennell, Braydon Eldridge, Myles Duncan, Cameron Titus, Hannah Titus, Riley Jensen, Jenna Dickie, and Jackson Grant; Front row: Robert Orchard, Leath Alderson, Patrick Murphy, Jaxson Belyea, William Isbill, Liam Kierstead, and Noah Ferris; in front Jacob Dunsmore and Zachary Frawley. 4445

- Lots of Show Specials and NEW Products - NEW Family Friendly Admission Pricing - Tiny Home by Wee Bitty Builders SHOW HOURS Friday, March 17 Saturday, March 18 Sunday, March 19

12 noon - 8:00 pm 10:00 am - 6:00 pm 10:00 am - 4:00 pm

Haven Fire Safety Presents Renovation Expert, Damon Bennett (Saturday only).

March 7th - March 20th, 2017

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100 KIDS WHO CARE MEETING 100 Kids Who Care is gearing up for our next meeting on Monday, March 20. This will be our second meeting and we are excited to see some kids who care! The meeting will be held at the Sussex Regional Library at 6:30pm. If you haven't heard of 100 Kids Who Care, it's an organization that brings kids, Grade K-12, together to vote for one out of three great causes in our community to support! Each child brings a $10 donation and they listen to each of the three organizations explain

what they do and what they would do with the money if they are chosen. The many children's faces we're sure! We kids then vote for the cause they would can't wait to see what they do next! For more information you can check like to support, the votes are counted and the charity with the most votes receives out our Facebook Page at 100 Kids Who NB. We would also like to the money the children have raised for Care Sussex, Sunday our sponsor Wonderland Child Worship & that meeting. It's a great way for kids to thank 10:30am (ages 2-11) Kingdom Kidz Care for partnering up with us and get involved in our community and to Youth (ages 12-18) in 100 KidsClasses Who Care Sussex! feel a sense of pride knowing that they believing 6:30pm Evening Service 4444 made a difference! Wednesday The kids raised $250 at the last meeting 7:30pm Adult Bible Study U-Turn (ages 12+) for the Salvation Army Toy Drive just Pastor before Christmas and put a smile on Youth Pastor Rev Dwight Cole Rev Charles Kennedy 485-2635 dwightfcole@icloud.com cwkennedy@live.ca

All Welcome

PRaISE & WORSHIP

2129 Rte 124, Hatfield Point • Church ~ 485-2257

“...I am come that they might have life and that they might have it more abundantly.” John 10:10

All Welcome

Sunday 10:30am Worship & Kingdom Kidz (ages 2-11) Youth Classes (ages 12-18) 6:30pm Evening Service Wednesday 7:30pm Adult Bible Study U-Turn (ages 12+)

Pastor Youth Pastor Rev Dwight Cole Rev Charles Kennedy 485-2635 dwightfcole@icloud.com cwkennedy@live.ca 2129 Rte 124, Hatfield Point • Church ~ 485-2257 “...I am come that they might have life and that they might have it more abundantly.” John 10:10

You Are Invited! Are you interested in knowing more about the Bible? Do you enjoy discussing God’s Word with others? If so, why not consider joining our small group Bible Study on Tuesday mornings from 11:00-12:00. This FREE Bible Study offers opportunity to learn, discuss, and ask questions about various topics in the scripture. For more details please contact Dwight Cole at 485-2635 or simply show up. Outreach Pentecostal Church 2129 Rte 124, Hatfield Point

TWO RIVERS PASTORAL CHARGE

UNITED CHURCH YouHAMPTON Are Invited!

BAYSWATER-SUMMERVILLE LONG REACH WESTFIELD UNITED CHURCHES Minister: Rev. Dr. Elizabeth Stevenson

24 Robb Court. Turn off Main St., onto Keirstead Ave, second street on right.

Are you interested in knowing more about the Bible? Minister: Rev. Kelly Hudson-Lewis

Sunday Worship 10:15am

Music Director: Janet Kidd Do you enjoy discussing

If inclement weather occurs on a Sunday morning, God’s Word with others?

please call the church office at 832-5050. A message

If so, why not joining our small group Bible Study on Tuesday willconsider be on the church answering machine mornings from ThisifFREE BibleisStudy offers opportunity by11:00-12:00. 9am stating worship cancelled. to learn, discuss, and ask questionsin about topicsof in faith. the All are welcome to worship ourvarious community scripture. For more details please contact Dwight Cole at 485-2635 or Church: 832-5050 huc@nb.aibn.com simply show up. Outreach Pentecostal Church Hampton United Church: Re-newing Energy 2129 Rte 124, Hatfield Point

Youth & Family Ministries Coordinator: Gabrielle (Gaby) Anderson

www.2riversunited.com

Church Office: 757-2201

March 12th

2nd Lent - Peninsula Worship at Long Reach United Worship at Westfield United

9:30am 11:00am

March 19th

3rd Lent Peninsula Worship at Bayswater - Summerville United Worship at Westfield United

9:30am 11:00am

March 26th

4th Lent - Peninsula Worship at Long Reach United Worship at Westfield United

9:30am 11:00am

April 2nd

5th Lent Peninsula Worship at Bayswater - Summerville United Worship at Westfield United

9:30am 11:00am

To get on the Church Chart Call 832-5613 today!

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The Hampton Herald


SUSSEX CAREGIVERS SUPPORT GROUP The monthly meeting of the Sussex and Area Caregivers Support Group will be held on Monday, March 13 at 38 Park Street starting at 1:00pm. The group provides an opportunity for those caring for an aging family member or someone with a physical or mental disability. People in this role often feel quite overwhelmed and isolated. The support group provides the opportunity for people to come together, share experiences and support, and learn from one another

in a warm, welcoming and confidential environment. Facilitation and information regarding services and supports are provided by Gwen McKnight (Canadian Mental Health Association) and Linda Goggin (Healthy Active Living for the 50Plus Program). Groups will also be held on April 10 and May 15. For more information and to register, please contact Gwen McKnight (CMHA) at 432-2101 or gwenmcknight@gnb.ca. 4453

In loving memory of

CECIL EDWARDS 25 years gone, March 6, 1992

happy 50th wedding anniversary

We little knew the day that God was going to call your name. In life we loved you dearly, In death, we do the same. It broke our hearts to lose you. You didn’t go alone. For part of us went with you, The day God called you home. You left us beautiful memories, Your love is still our guide. And although we cannot see you, You are always at our side. Our family chain is broken, And nothing seems the same, But as God calls us one by one, The chain will link again. Love, wife Doris, Sandra, Cheryl, Terry, Peggy and Spouses, Grandchildren and Great-Grandchildren.

Please join us in celebrating the Golden Wedding Anniversary of

Saturday, March 18, 2017

Belleisle Community Centre 1648 Route 124, Springfield

The overwhelming support for our family following the death of Ellen is beyond words. As soon as people became aware of Ellen’s accident, we were flooded with concern, caring, and support. That has continued on after Ellen’s passing, and we are deeply grateful for it. Thank you to those who brought food, visited, called, sent cards and notes, made supportive donations and worked at promoting Ellen’s Law. These actions show your loving thoughts. A Jewish proverb states: “As soap is to the body, so laughter is to the soul.” From your response, we know that you received some of that soap. It’s heartening to know that so many people got to share some of Ellen’s positive energy, and received her driving encouragement to challenge themselves. Ellen will be remembered for her laughter, her exuberance for life, and her ability and determination in cycling. From the bottom of our hearts, thank you.

The family of

Ellen Watters March 7th - March 20th, 2017

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Local Business Women are Making a Go of it in Your Community.

Hear All About It in Their Own Words!

Women in Business Wednesday, March 8th is International Women’s Day. We’re celebrating...

I would like to take this time to give “A Huge Shout Out” to my past & present Clients, wonderful Friends and amazing Family. I am so humbled by your referrals, trusting that I get the job done! It’s been an outstanding end to 2016 & fantastic start to 2017. Energized & Always Ready For The Challenge In Fully Marketing Your Home To Get Results = SOLD Mission Accomplished! • Unique Marketing Strategies/Ideas • Sharing Factual Professional Experiences • Giving Knowledgeable Advice along

with Constructive Criticism (Positive & Negative ~ I am a believer in telling it like it is) Home Buyers ~ Talk to me, I am Listening! What’s important to you in a home? Getting to know your needs & wants, price range, location & any extras is key when researching to find the perfect home for you. Do you want a garage, basement finished, walk out, heating type; do taxes concern you? Let me put my expertise to work. For All Your Selling/Buying Real Estate needs & wants feel free to contact

Tammy Greer

FAR or NEAR Contact Tammy Greer

Licensed Real Estate Professional

G O

B E Y O N D

Master Award Agent

(506) 650-4067 www.tammygreer.com tgreer@royallepage.ca

SRE Specialist & Master Award Winning Realtor® With A Refreshing Approach That Gets Results

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The Hampton Herald

me days/evenings/weekends. I look forward to hearing from you via call/ text/email/Facebook. Cheers & Share those smiles, cause life is good & springtime is on its way! For those who don’t already know me... I am a Licensed Certified Realtor, going on 10 Years of educated knowledge & experience. I am also a School Bus Driver, 1999 - present for ASDS, Hampton & Surrounding areas. How amazing it is to tremendously enjoy both careers! I have been married 25 amazing years with 4 wonderful Children: 3 Sons, 1 daughter, ages 15 to 23. “Family Time Is So Important In Life”.


Practising Real Estate Law in Hampton for over 20 Years

llo@nb.aibn.com

If your sleep machine is 5 years old, it needs a FREE a tune up! Call Now! Angela Cummings BSc, RRT, CTE, CRE

March 7th - March 20th, 2017 

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WAR AMPS KEY TAGS SAVE $$ Most of us don’t realize how valuable our car keys are until we lose them. In recent years, remote starters and built-in unlock systems have sharply driven up the cost and complexity of the humble car key, with some owners paying hundreds of dollars in replacement fees. War Amps key tags, going out to New Brunswick residents this month, can help prevent this hit to the wallet and the inconvenience of arranging for new keys. Each key tag has a confidentially coded number. If you lose your keys, the finder can call the toll-free number on the back

of the tag or place them in any mailbox, and The War Amps will return them to you by courier, free of charge. Key tags also can protect keys for your house, mailbox, or bike. Many people also attach USB sticks and sentimental items to their key ring and are happy to get those items back too. The Key Tag Service was launched after the Second World War so that returning war amputee veterans could not only work for competitive wages, but also provide a service to Canadians that would generate funds for the Association.

The Kings County Family Resource Centre will be offering “Infant CPR Anytime” training FREE of CHARGE to parents and caregivers on March 18th at the Lighthouse River Centre, 1075 Main St. Hampton from 10:00 – 11:30 am.

The Key Tag Service continues to employ amputees and people with disabilities and has returned more than 1.5 million sets of lost keys since its inception. The War Amps receives no government grants. Donations to the Key Tag Service fund the Association’s many programs for war amputees, and all Canadian amputees, including children. Those who do not receive their key tags in the mail can order them at: waramps. ca or call toll-free 1-800-250-3030. 4418

HAMPTON LIONS’ BINGO Fabulous Five Bingo: Every Tuesday evening at the Hampton Curling Club (48 Cemetery Road). Doors open at 5:30, Early Bird games start at 6:30, regular games at 7:00pm. There are five Pot of Gold numbers. We have Treasure Chest, Pyramid and Winner take-all, as well as regular games. Canteen on site. Come out and support your local community. For more info call Lion George Tays at 832-5842. G001

PROSTATE CANCER SUPPORT GROUP Infant CPR Anytime is an “all in one” learning kit that teaches the basic skills of infant CPR, relief of choking and the chain of survival in 20 minutes. The research proven practice while watching techniques allows the learner to watch an instructional DVD while practicing their skills on a personal manikin. Also, come and meet Tera Kozak, the Prenatal and Postnatal class facilitator of the Kings County Family Resource Centre’s Canadian Prenatal Nutrition Program. Special thanks to the Sussex and Area Community Foundation who provided the grant to purchase the kits from the Heart and Stroke Foundation. Pre-registration is required. Please contact the Kings County Family Resource Centre, 617 Main Street Sussex, phone 433-2349 or email: sussex@frc-crf.com.

The Kings County Family Resource Centre Inc. is a project of the Public Health Agency of Canada.

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The Hampton Herald

The Greater Saint John Prostate Cancer Support Group meets the 2nd Tuesday of each month (September-June) in the Community Hall of the St. James the Less Church (1760 Rothesay Road), starting at 7:00pm. For more information contact Group Co-Ordinator, Doug Moore 847-1628 or dougmoore@live.ca. G002

KV CAMERA CLUB All are welcome to the Kennebecasis Valley Camera Club - we meet the third Tuesday of the month, 7:00pm at the Hammond River Anglers Association, 10 Porter Road in Nauwigewauk (please note new time & location). Meeting agenda includes guest speakers, workshops, audio visual presentations and competitions. Bring your enthusiasm and watch your photography skills grow. For more information call Karl Maskos 847-4411 or visit our website at: kvcameraclub.com. G014


HAMPTON FOOD BASKET NEWS The Food Basket is open for clients to receive on the 3rd Thursday of every month from 8:30 until 11:00am; Preparation will take place the day before (Wednesday), from 8:00 until 10:00am. Dates for March: Preparation - Wednesday 15, Client day - March 16. During the March and April Client days there will be people on hand to help clients with their income tax returns; this is a free and confidential service, so bring in all your documents and take advantage of this opportunity. We only give to clients once a month, by limiting in this way we do give a substantial amount of food and this in turn saves clients the expense of gas money that a more frequent hand out would cause; many clients live a lengthy distance from the food Basket. In light of this, we ask that clients either come themselves on the right day or make arrangements for someone else to pick up for them; that person will need a permission slip from the client, along with their Medicare number. Information numbers, Catherine 832-1235; Janice 832-4340; David 644-8476; Louise 8325303; Betty 832-7526. We greatly appreciate the many organizations that gather non-perishable food for this outreach and the value of the provisions they bring in would be hard to assess; in fact, their contributions over many years have often been life savers! The publicity engendered by such food drives is paramount. However, for the individual who wishes to assist us, we advise that, rather than bringing boxes of food to us, you might consider simply making a cash donation! This has three advantages; the individual receives a Tax Receipt; he or she does not have to lug heavy boxes of food to us and the Food Basket can buy in bulk the items that are most serviceable to our

clients at a great saving over that which is available to the individual. Our thanks are extended to all who help in any way to maintain this vital outreach to those in need. Income tax receipts have been prepared and mailed, if you have any concerns regarding these please contact our Treasurer at 832-4061. Our mailing address is; Hampton Food Basket, 39 Tilley Street, Unit 2, Hampton, NB E5N 5B4. As the costs of shelter, food, clothing and other essentials escalate, the quality and quantity of food available to our clients diminishes and many, young and old, are going without basic necessities that most of us would consider our ‘God Given Right’; you may contribute to this outreach by sending a cheque to our Treasurer, Hampton Food Basket, 39 Tilley Street, Unit 2, Hampton NB E5n 5B4; or by donating through the ‘Canada Helps’ web site, all donations will be recognised by an income Tax receipt early in the New Year. ‘Inasmuch as ye have done it unto the least of these my brethren, ye have done it unto me...’. 0029

HAMPTON NATURE CLUB The Hampton Nature Club will be meeting on Tuesday, March 7 (1st Tuesday, each month) at St. Paul’s Anglican Church (486 Kennebecasis River Rd, Hampton) from 7:009:00pm. We are pleased to introduce and welcome Todd Watts as our March Guest Speaker on the topic of Owls of New Brunswick. We invite anyone to come out and join us for this exciting and interesting talk on our Nocturnal Birds of Prey. 4435

UNEMPLOYED? Have you considered starting your own business? Attend a free information session to find out more about available government programs that can help you get started. When: Every 3rd Thursday of the month at 10:00 am Where: 27 Centennial Road, Hampton, N.B. (Centennial Building - Conference Suite 1)

If interested, please call Derek Carter to reserve your seat at 832-6207 (Ext 2).

With Two Locations to Serve You

Saint John - Lancaster Mall 693-4056 Mon - Fri: 9am-4pm Hampton - 582 Main Street 832-2367 Wed & Fri : 9am-4pm

Linda Dempster Owner & Evan Phinney B.A., M.Sc. Aud. (C) Registered Providers of WorkSafe NB, Veteran's Affairs Canada, Health & Community Services, Blue Cross Advantage and all other Insurances. Need Assistance with Your Claims and Paperwork? We Can Help You with That!

• Free Hearing Test with Licensed Audiologist • Free Clean & Service on Any Make / Model • Free Batteries for 1 Year with Purchase • Ask About Our Referral Program

March 7th - March 20th, 2017

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HAMPTON ROTARY NEWS On Friday, February 17 the Rotary

The family of the late

WALTER PATTERSON would like to say Thank You to everyone for all the love, support and prayers shown to us over the past weeks.

Thank you for all condolences, phone calls, emails, cards and flowers. Thank you for all donations made in memory of Walter, many charities and church groups benefited from many generous people. If bringing food means you care, then we were well cared for, it was appreciated so much. Thanks to all the pallbearers and to the staff at Reid’s Funeral Home. They are very caring and professional and a great help during a difficult time. To Rev. Kelly Hudson-Lewis, we say thank you for the lovely service and to Edna Pollock and Melissa Whalen for their readings. Thanks to Janice Bates and the Kiersteadville Baptist Church choir for their gift of music, we are thankful for such talent. Thank you to all who visited the funeral home and attended the funeral service. A special thank you to those who have recently lost a loved one; it takes a special effort to come out and re-live a fresh memory. We are overwhelmed by all the love and support. Your kindness will never be forgotten. Lisa, Gary, Regan, Andrew, Wendy and Ruth. Also thanks to Lisa and Andrew for the words spoken about your Father. You made me proud and your Father would have loved it.

Love, Mom 16

The Hampton Herald

Certificate of Appreciation to Hampton Rotary

Club of Hampton was recognized by the Salvation Army in Sussex for their support of the 2016 Christmas Kettle Campaign. The Rotary Club, along with many other volunteers in the Sussex/Hampton area, helped to raise more than $60,000 for the good work of the Salvation Army. 0003

HHS GRAD CLASS NEWS Grad Class clothing is finally in! There’s a possibility for another order to be placed if there is enough interest. Please contact Mrs. Richard if you would like to place an order. The tentative date for the Grad Class Fashion Show is still March 27. If anyone has an old prom dress just sitting in your closet, you can donate it for someone to wear in the fashion show or for the Adopt-a-Grad program. Contact Mrs. Richard for more information on that. The Grad Class Executive hopes you all have a wicked March Break and remember, there are only 18 weeks until graduation! Submitted by Keira Williams. 0011


LIFE BaLaNCE ADD RELAXING FOR BALANCE It is never too late to add to your list of New Year’s resolutions. Relaxing more in 2017, if it is not already part of your personal goals, should be added to the list if you are seeking more balance in your life. We live in a fast-paced life, where distractions are endless and moments of relaxation can seem elusive. Without taking these important moments of rest, however, we risk increasing our stress levels beyond control and eventually burning out. Some stress is good, like when you are about to write an important exam, interview for a job, or drive in a snowstorm. Extreme or relentless stress, however, can have harmful effects, which can lead to mental and physical deterioration. Having a ‘go-to’ grounding strategy to help you relax and alleviate stress is important. To me, meditation has become that ‘go-to’ strategy. Caitie Fenn, a Canadian meditation guru, praises meditation as one of the best ways of staying in the present moment, which can help slow down and ultimately eliminate

those invasive thoughts and inner clutter. Since beginning the transformative practice of meditation, I have been better able to unwind and relax, deal with stressful situations, and catch myself in moments of autopilot and correct it by taking deep, restorative breaths. Most importantly, however, meditation has played a crucial role in maintaining a balanced lifestyle. Changes in routine are essential in creating balance in your life. If meditation is something that you would like to try or adopt more permanently, setting aside time in your day to engage in the practice is necessary. It is also important to keep in mind that meditation is not a practice that can be mastered overnight. To avoid discouragement, keep the exercise short and simple. Find a quiet room. Sit comfortably. Close your eyes and focus on your breath. If your mind wanders (which it will… a lot), welcome the thoughts, but gently bring your attention back to your breath.

There are countless phone apps, YouTube channels and other platforms that offer free meditation audios and videos. My personal favourite is an app called Calm that provides a variety of free guided and unguided meditation audios, among other things. Based on your personal preferences, you can choose from audios such as Meditation to Calm Anxiety, Meditation to Help with SelfEsteem, Timed Meditation, and OpenEnded Meditation. Calm also features sleep stories for children and adults alike, which incorporate meditative elements to help improve your sleep. 0040

Cynthia Veniot, M.Ed. Canadian Certified Counsellor (C.C.C)

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The HMHA would like to thank the Late DON LOCKE, his family and his friends for their support of the Hampton Minor Hockey Association. Mr. Locke passed-away on October 14, 2016. He wished that any remembrances be made to the HMHA. As a result of this thoughtful gesture, HMHA received numerous donations from Mr. Locke’s friends and family, which have assisted our association in providing minor hockey services to children in our region. As a sign of our appreciation, HMHA named this year’s bantam tournament the “Don Locke Memorial”. The tournament was won by the Kent Sud Bulldogs in overtime. Mr. Locke’s sons presented the banner to representatives of the winning team.

March 7th - March 20th, 2017

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The school year has now started in Swaziland and there are a lot of very happy and appreciative students in Piggs Peak who would not be attending classes without the help of people in Hampton. Many of them are new to our Starfish program. The Hampton-Piggs Peak Partnership’s policy is that once we have started supporting a student, we will see him or her through the five years of high school. However, there are always graduates and a few who can not continue in school so there is always room for new students. Moreover, we increased the number of students we are supporting this year from 134 to 150 so we are blessed with a significant influx of hand-selected newcomers. Our selection criteria are based on need, aptitude, and commitment and our committee is very happy with this year’s selections. We have made our payment for the first school term but this year could prove to be a challenging one. School fees have increased overall and a weaker Canadian dollar has caused a significant increase in

our costs. But we are confident that you, our supporters, will provide for the future payments required. We will, as always, count on the support of our Starfish sponsors and we will be having a number of fundraisers throughout the year. Our first fundraiser of 2017 is on Saturday, March 25 when the Partnership’s own Sue Hooper will host “Potluck for Piggs Peak” at the Lighthouse River Centre. Dinner begins at 5:30; bring your favourite dish to share and any non-alcoholic drinks you would like. The tables are covered with paper and coloured pencils are provided so you can show off your artwork! At 7:00 the music begins with

a phenomenal list of performers. We are thrilled to have the supremely gifted, multiple NB/ECMA awardwinner/nominee, Jessica Rhaye as well as the very talented, longtime Partnership supporter, Sandy MacKay. We are pleased to welcome other local musicians, Militant Love; Smokehouse; and Mike Boyer & the Unstable Band. It promises to be an awesome evening of entertainment. Please drop by and meet some friends at this fun Hampton social. You can bring the kids and come early for the supper or come later on for the music/dancing. A suggested minimum donation of $20 to help pay for school fees would be much appreciated by our Starfish students in Piggs Peak. For more information on this event, contact Sue at 832-7584. If you are interested in supporting the work we do or just want some information, contact me, Mark Bettle, at markbettle1@gmail.com or 832-0003. Donations can be made by clicking the DonateNow button on our website: hamptonpiggspeak.ca. Also visit us on Facebook. 0010

Jeff Boyd Funeral Director

MONUMENTS

As far back as the Egyptian pyramids man has utilized natural stone as the material of choice for their everlasting memorials. Granite, the hardest material available, is volcanic rock that has formed over the ages as it sustained tremendous pressure and heat. As a memorial is a permanent symbol for remembrance of a dearly departed, it is usually a purchase you will make only once. Therefore, every effort is made to pass on pertinent information we believe you will need to make the choice of monument that is perfect for you. We are a dealer for Nelson Monuments who is proud to proclaim itself as a Canadian leader in the creation of fine granite monuments and has become an industry innovator with over 100 years of professional experience. From war memorials to a Celtic cross on Moncton’s waterfront to donor walls, Nelson Monuments uses high quality granite to capture history in stone and encase memories for generations to come. They offer an extensive array of design options to provide you with the highest level and quality at the most competitive prices. That is the reason that more and more families are choosing their memorial from Nelson Monuments.

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The Hampton Herald

Do you have a problem with alcohol?

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650-3114


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Locally Owned and Operated March 7th - March 20th, 2017

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LEGIONS HAMPTON RCL #28 1032 Main Street, Hampton, 832-4633 Sunday Brunches - 9:00am-12:00noon, $7/person. Menu includes: Scrambled eggs, hash browns, beans, pancakes, sausage, bacon, tea/coffee & juice. The Legion “Sunday Brunch Crew” is looking for volunteers to assist on Sunday mornings. Others who would like to help with other tasks involved are also welcome. Please contact the Branch if you would like give us a hand. Monday - General Meetings’ the second Monday, each month. Monday, March 13 - General Meeting & Election of Officers, 7:00pm at Branch #28. Anyone who would be interested in the Secretary position may phone 832-7886. Anyone wishing to rent the Hampton Legion Br #28 for a function, call Barb Sherwood at 832-7886. Membership Cards - $50. Anyone wishing to join the Branch or to get reinstated please call Lyla McCrea at

10 King George Court #5 (off Bentley) Remax building

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The Hampton Herald

832-7979. If you are a Veteran or dependent, please contact Buster Rogers at 8325798.

PENINSULA RCL #62 1356 Rte 845, Clifton Royal NB, E5S 2B9; rclpeninsulabr62@bellaliant.net, 763-2009 Sundays - 7:30pm, Crib. Tuesday, March 7 & 14 - 6:15-7:00pm, Seniors’ Fit Over 50 series Flex n Flow fitness classes. Free for ages 50 and over. Thursday, March 9 - 10:0011:00am, Seniors’ Zumba; 6:308:30pm, 140 Peninsula Army Cadets Marksmanship training. April 9 2017 marks the 100th Anniversary of the Battle of Vimy Ridge. We will be marking this special occassion and are looking for names, picture and unit of local residents who participated in this battle. See complete details on our facebook page at peninsulabranch62. ca, or contact us at rclpeninsulabr62@ bellaliant.net. Pub is open Saturdays from 6:00-9:00pm. Stop in and sign up for our snowball, listen to some local entertainment or pick up an application to join the legion, or pick up some information on what Legions do locally, provincially and nationally. There is something for everyone. Peninsula Pearls Seniors’ Group will meets the 2nd & 4th Monday for lunch, meeting, entertainment etc. For more information about activities or joining contact Claudia Small, President at

763-2587. 140 Peninsula Army Cadets training at MCS school for regular training on Wednesday evenings 6:30-9:00pm. Boys and girls aged 12-18 are welcome to attend. Contact Bob Beyea at 7632277 for more information. Anyone interested in booking the Legion for weddings, receptions, dinners or other events please contact Kelly Newstead at 763-3009.

NORTON RCL #76 1935 Rte 121, Norton NB Mondays – 8:00pm, 45’s. Tuesdays – 8:00pm, Double Crib. Wednesdays - 8:00pm, House League Darts. Thursdays – Family Charitable Bingo. Children are welcome to play if accompanied by an adult. Fridays - Chase the Ace Fundraiser for Belleisle Community Pool 5:007:00pm, Minimum Jackpot of $1,000. Tickets 3 for $5, 7 for $10, 15 for $20. Must be over 19 and present to win the draw at 7:15pm; Texas Hold’em Poker, registration begins at 7:00pm, play starts at 7:30. Ticket to play $20 with one rebuy at $20 allowed until the first break at 8:30pm. Saturdays - 8:00pm, Single Crib. Are you a veteran who does not receive a pension or health care benefits? For more information contact Gordon McKenzie, Service Officer RCL #76 at 432-0779. The Legion Hall is available for rent (birthdays, anniversaries, showers, etc) by contacting the Legion or Sandra at 433-4965. 0012

KV CAMERA CLUB All are welcome to the Kennebecasis Valley Camera Club - we meet the third Tuesday of the month, 7:00pm at the Hammond River Anglers Association, 10 Porter Road in Nauwigewauk (please note new time & location). Meeting agenda includes guest speakers, workshops, audio visual presentations and competitions. Bring your enthusiasm and watch your photography skills grow. For more information call Karl Maskos 847-4411 or visit our website at: kvcameraclub.com. G014


MORE THaN FITNESS THE MANY PILLARS OF WELLNESS When we think of wellness, the first thing that usually comes to mind for most of us is physical fitness. While this is certainly a very important component of wellness, it is but one of the many pillars of an overall healthy life and each one of the pillars of wellness supports the healthy foundation on which we build our overall health. In addition to our physical well being, other things to consider when trying to build a healthy, balanced lifestyle are your mental, emotional and spiritual wellness. Our mental wellness takes in our thoughts while our emotional fitness is all about how we feel. The spiritual aspect of wellness takes into account our values and how we treat and interact with others. With the extreme stress that we all face in today’s society, we can struggle with balancing these pillars with our overall wellness. By finding outlets in good friends and activities that bring us joy, we can help to balance these components. While it

is extremely important to participate in regular physical activity to keep our bodies healthy, finding activities that support our mental and emotional wellness is equally important. Practices such as meditation, yoga, drumming and Qi Gong can all be great practices to support these pillars. In addition to these four pillars, in order to achieve a true sense of well-being, we also need to consider our relational wellness which looks at how we connect with others. Having regular interaction with the people we surround ourselves with, from family to coworkers to social groups, is a very important part of a healthy, balanced lifestyle. This ties in closely with community wellness which looks at what we contribute and how we interact and participate in our community. Finally, we look at the pillars of professional and financial wellness. What is it that we do and how does it satisfy us and feed our sense of well-

being? Are we happy with our choice of career and does it help to balance us or is this a pillar that comes up short? Hand in hand with this pillar is our financial pillar which looks at what we have and how we feel about our finances. In order to remain truly balanced, we need to have stability in these areas and be happy with what we have and what we do. By focusing on these eight pillars and ensuring we have stability in each area, we can build a solid sense of peace and well-being and live with a true overall sense of wellness. 0044

Jennifer Gendron Certified Personal Trainer & Fitness Instructor Specialist

crossWord ansWers

Did you know... There is a simpler way to buy life insurance! 1- No medical exams 2- No blood tests 3- No nurse’s visits to your home 4- Possible to combine term coverage with permanent coverage 5- Your coverage cannot be cancelled by the company, regardless of your medical situation in the future Have you been declined for life insurance in the past? Are you finding it difficult to get approved? Do you want the insurance coverage right away without the hassle of medical exams?

Available for anyone 6 months to 80 years of age. Stephanie Palmer, MFA 39 Railway Crescent, Hampton, NB Life & Investment Advisor Main Line 832-9030 Hovey Insurance & Financial Services hovey.insurance@huestis.ca

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March 7th - March 20th, 2017

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COMMuNITy CLaSSIFIEDS FOR RENT APARTMENT FOR RENT, centrally located in Hampton. Heated, lights, stove, fridge. Call 333-1815 or 832-7907.

LOST AND FOUND HOUSE KEY FOUND on Rockcliff Street week of February 20th-24th. Call 832-2290.

PETS BASIC OBEDIENCE & SOCIALIZATION. Classes begin March 14, 2017 at Hampton Arena. Pre-registration required. Teamwork Obedience. 832-5854.

SERVICES OFFERED HAMPTON UPHOLSTERY & REFINISHING - Craftsmanship. RV’s, boat covers, recovering & restyling repairs. 832-7870. HD foam, T-Trailers, caning, seagrass, canvas. Village Upholstery & Refinishing - Craftsmanship. TOP NOTCH TREE SERVICE. Certified Arborist offering safe and efficient tree services, including tree

pruning, tree removal, chipping, storm clean up, hazardous tree assessments and more. Free estimates and fully insured. Find us on Facebook. Call or text Pascal at 651-3010. DAVE’S LIGHT TRUCKING & Cleaning Service, junk, garbage, construction & roofing materials, demolition, brush, trees, decks, flood clean-ups. 7 days a week. Also picking up unwanted vehicles, U-load trailer rentals & deliveries. 832-3982 or 653-0026. HENDERSON OVERHEAD DOORS - Sales and services of overhead doors, operators and weather stripping of all models. Phone 485-2151 or 609-8699. REGISTERED FOOT CARE NURSE is now accepting clients. Offering foot care in the comfort of your own home in Hampton & surrounding areas. For professional foot care & details, call Shirley at 506-799-1547 or cell 506607-2178. Covered with most insurance plans. MARITIME RIGGING SUPPLIES - Traction chains - wire rope cable - chain - towing & lifting - tie down products...Action Car & Truck Accessories...Tonneau Covers

- Aluminum Utility truck boxes etc. Please call 832-1198 Day or Evening. BRIAN’S MAINTENANCE & Home Repair, carpentry, kitchens, bath, painting, ceramic tile, electrical, etc. Over 20 years experience. Free estimates. Call Brian 839-2296. WE HAUL AWAY junk cars, trucks, tractors and farm equipment. Small fee for appliances and small scrap. Drop off site 54 Backland Road, Kingston. 763-2933 or 333-9067. HERITAGE UPHOLSTERY. Residential, commercial, recreational, restyling and customization, repairs, supplies. Offering project classes. Trust your furniture to the professionals. Serving you for almost 40 years. The most upholstery experience around. 849-8008. heritageupholstery.com. DEBBIE’S LICENSED FOOT CARE CLINIC will be held at Hampton Pharmasave the second Thursday and the last Thursday of every month. By appointment only. 832-3635 or cell 651-1244. BUYING JUNK CARS, trucks, farm machinery. I pay cash for cars, trucks and machinery. Call 721-4255.

BuSINESS WHO’S WHO CONSTRUCTION

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Home 832-2159

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Hosted by Kingston Photo Nature Park May 17-20 Geometric Domes (4 days, 3 nights) Ridgeback Lodge accommodations All meals included 2 days guided tours by Terry Adair Limited space contact: photonaturepark@gmail.com Visit www.kingstonphotonaturepark.com

Cell 647-1065

CONTRACTING

Photographers Retreat Package

HEATING SPECIALIST Cooke’s Heating Service Ltd.

ROOFING

MARITIME

832-1124 We service and install:

EAVESTROUGHING & ROOFING

We are W.E.T.T. Certified

John Roberts 832-7270

• Oil, Wood, Electric Furnaces • Chimneys & Stainless Steel Liners • Oil Tanks • Oil, Electric & Wood Boilers

Your fully licensed & insured heating technicians

Call 832-5613 to book your space. Next Issue: March 21 Deadline: March 14 22

The Hampton Herald


aT yOuR SERVICE Tensions Away Therapeutic Massage Samantha Campbell RMT

Massage away life’s tensions Massage Therapy May Benefit:

• Muscle Tension • Chronic Pain

• Frozen Shoulder • Headaches

Located at Beverly’s Day Spa 9 Crawford St, Hampton NB (506) 608-9653 samanthacampbellrmt@gmail.com

Cumberland Corner 6 Cumberland Rd, Route 860 5 minutes from Hampton Alteration services provided as well as historic costuming design and Offering classes for construction. youth and adults in: Email: unique@nbnet.nb.ca Sewing Phone: 654-2802/832-7897(Home) Knitting Needle felting Please contact Bernadette Fowler for more info on classes and other services. Spinning yarn

GARY CROSSMAN MLA - Hampton GaryCrossman.ca

Constituency office: gary.crossman@gnb.ca 39 Railway Crescent, Hampton : 832-5700 Mon: 9-4pm Tues,Wed,Thurs: 9-1pm Closed Fridays

S&S Self Storage Units

• Vehicle Storage • Boats • Motorcycles • Snowmobiles • All Terrain Vehicles • Household Items • File Storage

Limited Units Available • Monthly Rates 6’ x 12’, 12’ x 13’, 12’ x 20’ and 12’ x 26’ Call Now to Book Your Space

Cell 647-9602 Office 832-3539

55 Robertson Rd, Hampton, NB

about a minute and a half from the highway, Hampton Exit #158

Keith’s Tax Service

Income Tax Preparation/E-File 11 years Professional Service Most Returns $50.00

Final Returns / Rental / RRSP / Moving Medical / Capital Gains.Employment Income / Investments & More cell 506.333.1198

e-mail keithoulton@gmail.com 578 Hall Road Hampton

Offering therapeutic treatment of: Acute and Chronic Pain, Headaches, Fatigue, Strains and Sprains, Muscle Tension, Stress and more. Relaxation, Prenatal, Cupping & Hot Stone Massage also available.

We offer same day appointments, direct billing & evening/weekend hours. 39 Railway Crescent, Hampton | (506) 832-7007 vitalis.reception@gmail.com

Home of the Hampton Herald, Sussex Herald, Valley Viewer & The Tides

To be included in this page call our office at 832-5613

Elizabeth

www.ossekeag.ca info@ossekeag.ca

tel: 832-5613 242 main street Hampton, nb e5n 6b8 info@ossekeag.ca March 7th - March 20th, 2017

23


Sussex

GOLF AND CURLING CLUB

NEW MEMBER SPECIAL! Only

$499.

99

With no playing restrictions **Must not have been a member in the past 2 years**

www.sussexgolfandcurlingclub.ca 148 Picadilly Rd., Sussex 506.433.4951


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