WHAT CAN A POWER METER DO FOR YOU?
YOU KNOW WHERE YOU STAND
Eliminates guesswork from gauging exercise intensity, so training becomes less haphazard.
YOU RIDE SMARTER
Quantitative tracking of fitness levels over time (when combined with other physiological data – heart rate, etc.) provides conclusive evidence of training adaptations, including overtraining.
YOU CAN TRACK YOUR PROGRESS
And learn to define your weaknesses.
RESTING AND PACING
Helps you monitor your effort (pacing) during an event.
HELPFUL FOR AERO TESTING
Aerodynamic positions can be checked for speed increases under constant power output
