Lockdown And What It Has Taught Me
Parents are employing more time with their kids due to the lockdown during the coronavirus pandemic, which has significantly affected our work life, family life and social life. Zoom calls have replaced socializing in restaurants and cafes. With many people spending more time in bed than going out for movies or participating in sporting activities, the lockdown is taking charge. As a result, individuals have to adapt to the new normal and become innovative in their operations. During the lockdown, taking care of your physical and mental health is essential. Exercising is among the most recommended activities to participate in daily. Exercise rejuvenates your mental and physical health, keeping you fit for your daily operations. Going out to exercise is the best excuse for leaving the house for a while, as long as you take caution. Unfortunately, some people find themselves doing too much exercise. Tsarina, my dog, feels like she has done enough when it comes to the long walks. When she has had her fill, she just wants to sit down and relax. Once you have kept a tight reign on your mental and physical health, what’s next?