OPTICPLUS
Ensuring that your eye health is well maintained calls for a holistic approach, which involves following appropriate dietary habits, coupled with regular eye exercises.
of ‘The Eye Care Revolution’, eyes can be a good indicator for general body health. He says that one needs an orchestra of nutrients for good eye health and these nutrients are, more often than not, found in fruits and vegetables. We’ve all read and heard about the benefits of green vegetables, especially of the leafy variety, to help us avoid vision problems. Over the past three decades or so, researchers have come out with studies that back up these beliefs. OPTICPLUS : Everything between you and eye
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