Tips for Buying Blood Pressure Monitor Online in Philippines
It's possible that your blood pressure has gradually increased over time or that you're beginning hypertension treatment. So, in order to assist you to maintain track between office visits, your doctor advises that you get a home blood pressure monitor. No problem, isn't it? Home blood pressure monitoring is crucial for treating high blood pressure. There are plenty of options when buying a blood pressure monitor online in the Philippines. There is no need for a prescription to purchase these gadgets.
Here are some pointers for picking the best blood pressure monitor online in the Philippines:
1. Size is important The most crucial factor to consider when choosing a blood pressure monitor is the cuff size. Your upper arm's circumference is what determines the size. The results from a cuff that doesn't fit snugly on your arm could be off. The American College of Cardiology and the American Heart Association both support the 2017 high blood pressure clinical practice guidelines, which suggest these sizes: Adult small: 22 to 26 cm around the arm (about 8.5 to 10 inches). Average adult arm size is between 27 and 34 cm (about 10.5 to 13 inches). Arm circumference for an adult large: 35 to 44 cm (about 13.5 to 17 inches).
2. Go for arm restraints rather than wrist cuffs A blood pressure monitor online in the Philippines can be bought online or at any pharmacy. It is advised to get a monitor with an automated cuff that wraps around your upper arm, regardless of where you purchase yours. A brachial blood pressure monitor is what it is known as. Get one where you don't need a stethoscope. The ideal handcuff is automated. Additionally, stay away from wrist restraints if you are over 50.
3. Avoid overpaying
Let the whistles and bells go. They increase the monitor's price and are frequently superfluous. Although capabilities like Bluetooth connectivity and online storage for your readings are great, you don't actually need them. Look for a suitable, doctor-approved, blood pressure monitors online in the Philippines that would work just fine and shouldn't cost more than $40 to $60.
4. Do not use smart apps Numerous smartphone apps for measuring blood pressure can be found by searching any app store. These are ineffective and haven't undergone thorough testing. Some applications advertise that they can assess your blood pressure by looking at the waveform of your finger's artery's pulse wave velocity. But those are frequently wrong when buying a blood pressure monitor online in the Philippines. The last thing you want is to get misinformed and feel too anxious or reassured by your blood pressure readings.
5. Verify the accuracy The majority of monitors you can buy offline or online are OK. However, it won't harm to take it to your doctor's office and compare it to the monitor there. The typical lifespan of a home blood pressure monitor is two to three years. After that, verify its accuracy once a year at your physician's office.
6. Select three. One additional feature that could improve a monitor's accuracy is the automatic taking of three measurements. Some monitors carry out this action each time your blood pressure is checked. They take an initial reading, wait 30 to 60 seconds, then take a second reading and a final measurement after another 30 to 60 seconds have passed. The three measurements are averaged, which more accurately represents your actual blood pressure than the first reading alone.
Now that the tension of choice overload is gone, you're ready to dive in and choose the blood pressure monitor that's best for you.