True Media March-April 2022 Issue

Page 12

MkW- çHkq Jh ek/oyky jk"Vªh; vè;{k% jk"Vªh; egklfpo% jk"Vªh; mikè;{k% lEiknd lnL;%

pkS/jh jk"Vªh; nso psruk ifj"kn~ jk"Vªh; f'k{kd lapsruk] mTtSu esokM+k xk;jh xqtZj egklHkk lkekftd U;k; lans'k] MkW- vEcsMdj çfr"Bku (lkekftd U;k; ,oa vf/dkfjrk ea=kky;] ubZ fnYyh)

çns'k la;kstd% ukxjh fyfi ifj"kn] ubZ fnYyh bZdkbZ e-çlEeku% lkfgR; jRu] lkfgR; f'kjksef.k] fo|k lkxj ,oa fo|k okpLifr] foØe f'kyk fgUnh fo|kihB] Hkkxyiqj jktHkk"kk xkSjo lEeku% jktHkk"kk la?k"kZ lfefr] fnYyh fgUnh lsoh lEeku% f}rh; fgUnh Hkk"kk dqaHk] cSaxyksj fgUnh Hkw"k.k lEeku mikf/% lkfgR; e.My JhukFk}kjk Hkk"kk&Hkw"k.k lEeku% jk"Vªh; fgUnh ifj"kn~] esjB Ok 80 lEeku çkIr rqylh lEeku% eè;çns'k rqylh lkfgR; vdkneh] Hkksiky dknEcjh lEeku% Lo- gfjÑ".k f=kikBh dknEcjh lEeku tcyiqj lkfgR; lEeku% jk"Vªh; ,oa çns'k Lrj ds 100 lEeku çkIr çdk'ku% jk"VªHkk"kk fgUnh f'k{kk vkSj laLÑfr 2015 fo'o iVy ij fgUnh] liQyrk vkSj laHkkouk,¡ 2016 jk"VªHkk"kk lapsruk (fuca/ laxzg 2017) fgUnh% tu Hkk"kk ls fo'o Hkk"kk dh jkg ij] 2017

fgUnh dh oSf'od fLFkfr 2018] lapsruk dkO; eatw"kk 2019nsoukxjh fyfi 2020 Lekfjdk% 2003 ls 2012 rd ^lapsruk* ,oa ^dkyt;h Lokeh foosdkuUn* fo|kjkfxuh] fo'ojkfxuh] Kkujkfxuh] Vªw ehfM;k ekr`'kfÙkQ fo'ks"kkad 2020 leUo;d% vUrjjk"Vªh; ,oa jk"Vªh; 'kks/ laxksf"B;ksa esa lgHkkfxrk ,oa leUo;d] jk"Vªh; lekjksg 5 vk;kstu la;kstd% v-Hkk- lkfgR;dkj lEeku lekjksg 2018] 2019] 2020 ys•u% ns'k dh if=kdkvksa esa ys•] jktHkk"kk] jk"VªHkk"kk ,oa nsoukxjh fyfi rFkk lelkef;d fo"k;ksa ,oa egkiq:"kksa ds ckjs esa yxHkx 8000 ys•A dk;kZy;& 15] LVs'ku ekxZ] efgniqj jksM+ ftyk mTtSu(e-ç-) 456440 eks- 9893072718] E-mail: dev.pc62@gmail.com

f'kok fMxk (yksgkfj;k) firk dk uke% Lo- Jh dUgS;k yky fMxk ifr dk uke% Jh vuar ukjk;.k yksgkfj;k iw.kZ irk% lsDVj&26] 263@561] ;wfud VkWoj ds lkeus] çrki uxj] lkaxkusj] t;iqj&302033 eksckby uEcj% 9828225706 ckY;dky ls gh firk dh çsj.kk ls ;ksx lk/uk vkJe esa Lokeh vkuUnkuUnth ,oa Jherh iq"ik xxZ orZeku vè;{kk ;ksx lk/uk vkJe ckiw uxj] t;iqj esa vkJe dh xfrfofèk;ksa ls :c: gqbAZ ckn esa o"kZ 1991 ls 1995 rd fu;fer :i ls viuh lsok,a çnku dhA çfrfnu lSadM+ks yksxksa ls feyuk mudh LokLF; lEcU/h leL;k esa lg;ksxh cuuk esjs fy, iQØ dh ckr FkhA Lo;a dks ekbxzsu dh rdyhiQ Fkh ftles vk'p;Ztud ykHk gqvk vkSj rHkh ls ;ksx o çkÑfrd fpfdRlk dks vius thou dk y{; cuk;k rFkk nwljksa dks O;kf/;ksa ls eqÙkQ djus dk fu.kZ; ysrs gq, blh {ks=k esa vius thou dks lefiZr fd;kA 12

f'k{k.k & 17 ebZ 1992 dks egf"kZ iartfy ;ksx ;wfuoflZVh ds rRoko/ku esa ;ksx ds fl¼kar o mudh gekjh thou dh mi;ksfxrk çfr;ksfxrk esa ¶;ksx jRu¸ dh mikf/ ls lEekfur gqbZ rFkk çFke LFkku jgk ftles ;ksx lk/uk vkJe t;iqj dh vè;{kk iq"ik xxZ Hkh mifLFkr jghA N.D.D.Y. (;ksx ,oa çkÑfrd fpfdRlk) esa fMIyksek lu~ 1995&96 esa vkjksX; efUnj xksj•iqj ls fd;k rFkk mles çFke LFkku çkIr fd;kA vkjksX; efUnj ds fuekZrk Jh foB~By nkl eksnh ds lkfuè; esa O;ogkfjd Kku fy;kA 1996&97 esa C.C.R.Y.N. }kjk Grand&intruemediadelhi@gmail.com

ds rgr Lokeh vkuUnkun ;ks x egkfo|ky;] t;iqj ls ,d o"khZ; fMIyksek Regular Student ds :i esa Principal of Yoga and Naturopathy esa Distinction ysdj çFke Js.kh esa mÙkh.kZ fd;kA 1998 esa oSdfYid fpfdRlk ds :i eas Diploma in Acupressure (Acupressure Health Center, Chandigarh) ls Dr. Atar Singh ds lkfuè; esa fd;kA twu 2007 esa Diploma in Diet and Nutrition esa Kota University ls çFke Js.kh esa fd;kA flrEcj 2007 esa Pranic Healing CerAid

tificate Course Soham Prana Center, Civil Lines, Jaipur ls fd;kA

(la;qDrkad) ekpZ&vizSy 2022


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Articles inside

òò òò ò Vª™ ehfM;k & iQkeZ ua- 4

2min
pages 42-44

òò òò ò lar dchj % lR;kUos"kh ,oa fpard @ MkW- izHkq pkSèkjh

4min
page 41

òò òò ò foosdkuan fujarj :i ls lHkh ds fopkjksa esa @ izks- 'kekZ

6min
pages 36-40

òò òò ò jk"Vªh; f'k{kd lapsruk ds vVyJh--- @ nsoukxjh fyfi ejkBh vad dk

3min
page 32

òò òò ò vVy th fnekx ds lkFk fny ls--- @ vktkn fgUn iQkSt dk y

3min
page 34

òò òò ò nsoukjk;.k th us izkd`frd vkSj--- @ lar ijaijk dk lkekftd&lkfgfR;d

4min
page 33

òò òò ò egkjk"Vª esa larksa dh yach ijaijk--- @ Jh cktisbZ dk fofHkUu laLFkkvksa

4min
page 31

òò òò ò Hkkjr dh izFke f'kf{kdk Jherh lkfo=kh ckbZ iQwys @ lqo.kkZ v'kksd tk/o

4min
page 35

òò òò ò lkfo=kh ckbZ iQwys Le`fr ekr`'kfDr lEeku

3min
page 30

òò òò ò laLFkk,a jk"Vªok.kh ds lkFk&lkFk jk"Vªh;rk dk fodkl

3min
page 29

òò òò ò laxBu dh liQyrk ds fy,--- @ ^nsoukxjh fyfi] rc ls vc rd

3min
page 28

òò òò ò ifjp;& iwf.kZek dkSf'kd @ ifjp;& fouksn nqcs

2min
page 27

òò òò ò ifjp;& MkW- fjuk jes'k lqjMdj @ ifjp;& MkW- latho dqekjh

3min
page 26

òò òò ò ifjp;& MkW- mfeZyk iksjoky @ ifjp;& izks- ckyklkgc miQZ cyoar nknw rksjLdj

2min
page 24

òò òò ò ifjp;& MkW- fiz;k ,- @ ifjp;& izks- iwf.kZek mes'k >saMs @ ifjp;& iwtk 'kekZ

1min
page 25

òò òò ò ifjp;& miek vk;Z @ ifjp;& viZ.kk tks'kh

1min
page 23

òò òò ò ifjp;& MkW- fu'kk tks'kh @ ifjp;& lhek fuxe

2min
page 22

òò òò ò ifjp;& :ik O;kl @ ifjp;& 'khyk dq'kokgk ^rksej

2min
page 21

òò òò ò ifjp;& MkW- 'ks[k jft;k 'kgsukt 'ks[k vCnqYyk @ ifjp;& MkW- vkuan rkjkpan 'kekZ

2min
page 17

òò òò ò ifjp;& MkW- lquhrk eaMy @ ifjp;& xfjek xxZ

2min
page 15

òò òò ò ifjp;& T;ksfr ^tyt* @ ifjp;& gseyrk 'kekZ ^Hkksyh csu

2min
page 18

òò òò ò ifjp;& Hkqous'ojh tk;loky @ ifjp;& Kummu Bhatnagar

1min
page 16

òò òò ò ifjp;& yfyrk @ ifjp;& Dr. Deepa

2min
page 20

òò òò ò ifjp;& MkW- nhfidk lqrksfn;k ^l[kh*@ ifjp;&MkW- jf'e pkScs@ ifjp;&dqlqe flag yrk

1min
page 19

òò òò ò ifjp;& Dr. Mrs. Shukla Aruna Rajendra@ ifjp;& MkW- nfoanj dkSj gksjk

2min
page 14

òò òò ò ifjp;& cztfd'kksj 'kekZ @ ifjp;& MkW- gfjflag iky

3min
page 10

òò òò ò ifjp;& MkW- vulw;k vxzoky @ ifjp;& MkW- eqDrk dkUgk dkSf'kd

2min
page 13

òò òò ò jk"Vªh;rk vkSj vk/qfud fgUnh dfork& MkW- 'kSysUnz dqekj 'kekZ

8min
pages 7-8

òò òò ò ifjp;& MkW- 'kSysUnz dqekj 'kekZ @ ifjp;& gjsjke cktis;h

3min
page 9

òò òò ò lans'k& Fkkojpan xsgyksr @ fopkjksa dk ve`r& ch-ds- 'kekZ

1min
page 5

òò òò ò laikndh

3min
page 4

òò òò ò ifjp;& MkW- izHkq Jh ek/o yky pkS/jh @ ifjp;& f'kok fMxk (yksgkfj;k

2min
page 12

òò òò ò ifjp;& MkW- 'kkgkcqíhu 'ks[k @ ifjp;& lqo.kkZ v'kksd tk/o

2min
page 11
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True Media March-April 2022 Issue by True Media - Issuu