Chapter III
c. Connect the hand, scapulae and spine to the sacrum—the Third Circle (Fig. 3.18)
C-7
T-11
Spinal Bow
Mini Pump Sacrum and Sacral Pump
Pushing the sacrum will activate the Sacral Pump.
Find the gravity point of the sacrum. Fig. 3.18 Third Circle: Connect hands, scapulae and spine to sacrum.
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