What Is The Importance Of Dance In Life?
Dance is an amazing feeling for both dancers and viewers. The feeling of dance cannot be explained in words. One can know the feeling only by experiencing it. People dance mostly for physical fitness, mental clarity and for emotional stability. Sometimes dance can be a way to express our feelings when words are insufficient. Dancing makes you feel good as dance can improve your problem solving skills. Dancing can also improve spatial awareness and also raises the heart rate. The main benefit of dancing is that it helps to reduce the stress hormone which is the reason why dance makes you feel happy and more relaxed. Dancing is something you can enjoy at any point in your life. Young people used to have a wonderful time for dancing at nightclubs. Dancing takes people into the society where they can work together on mutually enjoyable activity. Dancing is a wonderful opportunity to getting know people.
Most Popular Dance Styles Dance is popular worldwide. People enjoy expressing themselves through movements. As the years passed dance has evolved into several distinct forms. There are different forms of dances in the world. I have listed below the most common dance styles we prefer.
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Salsa Dance
Salsa dance get its origin from the land of Spanish speaking people in Caribbean. In recent times Salsa is a very modern dance. Salsa can be a heavily spontaneous dance. ●
Hip-Hop Dance
Hip-hop is a dance styled evolved from the hip-hop culture. Hip-hop is developed from several cultures like rock, jazz, tap etc. It is a very energetic form of dance. Hip-hop gives uniqueness by allowing the dancers to perform the dance with complete freedom of movement.
● Contemporary Dance Contemporary dance is a style of expressive dance which combines the elements of several dance including ballet, jazz, modern etc. Contemporary dancers try to put their mind and body together through fluid dance movement.