LOCAL GUIDE
PR0MOTION
SAINT AUGUSTINE
HEALTH+ FITNESS 'TIS THE SEASON TO START THINKING ABOUT OUR PERSONAL FITNESS AND HEALTH GOALS IN THE NEW YEAR. NO PRESSURE, BUT WE THOUGHT YOU MIGHT LIKE TO MEET A FEW LOCAL EXPERTS ON THE SUBJECT WHO CAN ACTUALLY KEEP YOU PLUGGED INTO THAT GOAL AND GUIDE YOU ON THE ROAD TO SUCCESS. YOU CAN DO IT WITH THEIR HELP!
Orangetheory Fitness The Holidays are coming! There is nothing like the smell of fresh baked goodies, the weather, food, family, friends, and lastly, the resolutions for a New Year. We get so caught up in all the hustle of the holidays, we forget to take care of ourselves. At Orangetheory Fitness we understand how busy you are. Which is why, with only 3 to 4 hours a week, our signature workout can help you burn EXTRA calories every day of the month. Not only is burning EXTRA calories every day during the holidays great, the stress relief that comes with our 1-hour workout is always an added bonus. Our Signature workout is science-backed, technology-tracked, coach-inspired. We will cover all aspects of your workout. All you have to do is show up! Stop making and breaking the same resolution every year … make a change and commit to more life this year! To help keep you accountable, we are having our annual Transformation Challenge in January 2020. Visit Orangetheory Fitness St. Augustine and experience the difference – more life and a new you! 833 S Ponce De Leon Blvd #1 • (904) 647-8088 www.staugustine.orangetheoryfitness.com