LACK OF ENERGY? THESE VITAMINS MAY HELP!
Lack of energy The word vitamin comes from the Latin word vita ‘life’ plus amine. Because vitamins were originally thought to contain an amino acid’s exercise or boredom. Lack of energy can be described as a feeling of being extremely tired, usually because of hard work or exercise. It can be accompanied by depression, decreased motivation, or apathy. Lack of energy can be a normal response to inadequate sleep.
Reasons for lack of energy • Lack of sleep that causes a lack of energy. It can negatively impact one’s overall health and well-being.