The Trinity Holistic Centre offers a wide range of holistic therapies and staff can access treatments for a 10% discount when presenting their ID card.
Acupuncture:
£30 for a 45minute session
Auricular acupuncture (in a group setting):
£10 a session
How to book:
Mindfulness:
Massage therapy:
£30 for a 30minute session
£20 for a 30minute individual session
Massage therapy:
£30 for a 30minute session
Reiki:
£30 for 1 hour
Evening and weekend slots available
James Cook: Pop into the Trinity Holistic Centre (opposite the spinal injuries unit) Friarage: Call 01642 854839 to arrange an appointment.
For more information, search Trinity Holistic Centre on the public facing website.
Massage therapy including aromatherapy, sports, Swedish or reflexology: £30 for a 30-minute session.
Grab 10 items for £2
About our eco shops
The shops are stocked with surplus food that would otherwise be thrown away due to over-ordering or packaging errors.
When and where can I visit?
Friarage: Mondays from 11am – (next to the Friends of the Friarage shop)
James Cook: Tuesdays from 11am - in the Volunteers Coffee Lounge
Hartlepool: Wednesday from 12.30pm - Rainbow Room
North Tees: Thursday from 12:30pm - Rainbow Room
Don’t forget to take your own bag!
You can access free health and wellbeing information and resources on the health and wellbeing section of the website including:
Healthy eating and hydration
Menopause
Physical activity
Sleep
Wellbeing apps
Asthma and COPD
Wellbeing workshops
Counselling services
Did you know there is a free, independent and confidential staff counselling service?
The professionally trained counsellors are experienced in a variety of issues which may be causing you concern, be it at work or at home
You can self refer for counselling by contacting Alliance direct by emailing workplace@alliancepsychology.com
and wellbeing contacts are:
SOUTH TEES
jillian.mcgee@nhs.net
laura robson15@nhs net
julia frost@nhs net stees.evs.occupationalhealth@nhs.net
NORTH TEES AND HARTLEPOOL
helen.waller1@nhs.net
rhillerby@nhs net nth-tr.occhealth-hwsupport@nhs.net
Chaplaincy
The chaplaincy team are available to support staff, regardless of whether people have a faith or not and offers a sympathetic ear to those who need to talk. The team is happy to work with individuals or teams, depending on circumstances and the nature of the concern and offer support through:
Listening – so you know you are seen and heard
Reflection – non-judgemental space where issues are held gently together
Bespoke service – seeking creative ways to offer pastoral care
Faith support – prayer and sacramental provision are available where appropriate
SOUTH TEES
The chaplains can be contacted on the following numbers, where non-urgent messages can be left on the voicemail
James cook: 01642 854802 Friarage: 01609 763275
Or by email: jcuhchaplaincy@nhs.net
NORTH TEES AND HARTLEPOOL
Via Switchboard on ‘0’ & ask for the ‘on-call chaplain’ – available 24/7 for urgent calls
Non-urgent calls: 01642 383138 or 01642 624714
South Tees staff
Andy’s Man Club are a men’s suicide prevention charity, offering free to attend peer-to-peer support groups across the UK.
The groups provide a place for men to come together in a safe and open environment to talk about the issues or problems that they have faced or are currently facing.
The clubs meet every Monday at 7pm (excluding Bank Holiday Monday).
There are 100 locations across the UK and the five nearest places are listed below:
Middlesbrough: Middlesbrough Town Hall, Albert Road, TS1 2QJ
Acupuncture for the treatment of musculoskeletal pain
Joint mobilisations
Soft tissue release
Massage
Electrotherapy
Pilates
Workstation assessments
Postural advice
Manual handling training
Ergonomics and work station assessments
What can we treat?
Musculoskeletal issues that are affecting work function including:
Musculoskeletal pain affecting all joints in the body not just back pain
Degenerative conditions such as osteoarthritis
Overuse or repetitive strain
Whiplash associated disorders
Headaches and migraines
Sports pain and injury
Meet the team
Your physiotherapy and manual handling support services contacts are:
christopher ferguson6@nhs net
david makepeace@nhs net
anthony blackwell@nhs net
samantha newton10@nhs net
General enquiries: 01642 282482 (external) or extension 52482 (internal)
Environment and sustainability
CYCLE TO WORK
A staff cycle to work scheme is in place across the group
Take advantage of the government’s tax free ‘cycle to work’ initiative by selecting a bike of your choice and save up to 47% on the cost through easy monthly payroll reductions
Scan the QR code to sign up today:
BECOME A GREEN CHAMPION
If you are passionate about championing sustainability and green initiatives across our trust, we would love to hear from you
Sign-up to become a green champion today by emailing:
LauraHallett@nhsnet
BICYCLE LOCKERS AND COMPOUND
SOUTH TEES
Free bicycle lockers are available at James Cook and the Friarage There is also a free bicycle compound at James Cook
For access, please email bicyclescheme@nhsnet
NORTH TEES AND HARTLEPOOL
Lockers and bike shelter available across both sites.
A registration form can be found on the security sharepoint page.
nth-trcarparkingenquiries@nhsnet
CYCLE ROUTES
Use CycleStreets for free mapping options, on routes to cycle to work
MONEY HELPER
MoneyHelper is a consumer-facing service, providing free and impartial money and pensions guidance for people across the UK including:
