2 minute read
NTHNHS: Health and Wellbeing Magazine - Issue 1, October 2021
Key support
EXTERNAL CONTACTS
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Able futures
• Regular advice, guidance and support.
• Help you learn coping mechanisms, build resilience, access therapy or work with your employer to make adjustments. to help your mental health at work.
• Available from 8am - 10.30pm weekdays or refer online.
Contact: 0800 321 3137
Access online: able-futures.co.uk/individuals
ICS TEWV staff wellbeing hub
Confidential advice and support helpline 7am - 9pm (7-days a week)
Contact: 0191 223 2030
Recovery college online
A range of online courses to support with aspects of wellbeing and mental health/
Access online: www.recoverycollegeonline.co.uk
IMPACT on Teesside - talking therapy
Provide talking therapy, counselling and alternative therapies Staff are placed on a priority listm but must stare that they are NHS staff at the time of referral. Initial assessments are relatively quick but the wait for therapy is currently a number of months (Note: Therapy type determined from assessment will dictate how quickly can be seen)
Available 9am - 5pm (weekdays) and online referrals can be made anytime
Contact: 01642 573924
Visit www.impactonteesside.com
INTERNAL CONTACTS
Chaplaincy
Offering one off support
Contact: 01642 383138
jim.wright@nhs.net
Occupational health
Offering workplace support
Contact: 01642 383211
Staff psychology support hub
Facilitated by the psychology department
• Offering 1-1 short term psychological support provided by psychologists and therapists
• Offering team support eg. Reflective sessions
• Contactable from 9am - 5pm (weekdays)
Contact: 01429 522048
