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In our picturesque community of McLean, we have many young minds blossoming like the cherry blossoms that grace our streets in spring. This month, we shine the spotlight on seven extraordinary high school seniors who have surpassed expectations and set inspiring examples for their peers and the community at large.
These seven exceptional young individuals are the embodiment of dedication, talent, athletism and altruism. McLean is not only their home but also their canvas, upon which they are creating vibrant strokes of change, innovation, and inspiration.
In an era when teenagers often find themselves under intense scrutiny and pressure, it is uplifting to recognize those who manage to not only excel in their respective fields but also make a positive impact on the world around them.
As the sun sets over the idyllic landscapes of our beloved town, it casts a golden light on the paths tread by these remarkable youth. Their stories are the dawn of a new age - one of enlightenment, compassion, and boundless achievement.
May the Magnificent Seven continue to be the torchbearers of progress as they move onto new chapters in their lives. McLean could not be prouder.
A HUGE shout out to all of our AMAZING sponsors, please stop by and thank them for Mclean Living.
Sincerely,
ACCOUNTING & TAX SERVICES
Iche Chiu | 360 CPA 866-550-2050 | 360.cpa
ACUPUNCTURIST
Dr. Sarah Alemi | Eastern Roots Wellness 571-354-6643 | easternrootswellness.com
BAKERY
Sandra Panetta | Sweetbites Cafe 703-448-1115 | sweetbitescafe.com
CAREER COACH
Kelly Featheringham | Kelly Featheringham ACC, Executive Career Coach 914-489-8856 | kellyfeatheringham.com
COSMETIC ENHANCEMENT
Maryam Khavandi | Medjuvenis 703-345-8322 | medjuvenis.com
DENTIST
Dr. Negar Tehrani | Aura Dentistry 703-748-1900 | auradentistry.com
EDUCATION
Jinsil V. Kim, MBA, M.Div. | C2 Education of McLean 703-288-4400 | c2educate.com
EDUCATION (PRESCHOOL)
Emily Yosmanovich | Trinity Preschool of McLean 703-356-3312 | umtrinity.org/preschool
FURNITURE
Joni Foerter | Front Porch Furniture Rescue 703-543-9248 | myfurniturerescue.com
HAIR STYLIST
Daniel Bechara | Salon Daniel 703-893-5000 | salondaniel.com
GASTROENTEROLOGY & HEPATOLOGY
Dr. Ramin Farboud
Advanced Gastroenterology & Hepatology 703-345-6655 | aghofgreaterwashington.com
DERMATOLOGY
Dr. Pantea Tamjidi, MD, F.A.A.D.
Tamjidi Skin Institute 703-345-6677 | tamjidiskininstitute.com
HEALTH & FITNESS
Janine Serio | 2 Health Nuts 410-935-9241 | 2healthnuts.com
HOME SERVICES: ROOFING
Esequiel Alvarez | Falcon Roofing & Solar 703-826-5306 | falconroofingva.com
INSURANCE
Milena Bu | State Farm 225-252-1932 | buforyou.com
MENTAL HEALTH
Eva-Maria Theodosiadis, MD & Dr. Debra Brosius Integrated Psychology Associates of McLean, LLC 703-215-4101
debrabrosius.com | ipamclean.com
LANDSCAPING - RESIDENTIAL/ COMMERCIAL
Andre Passos | The Grounds Guys 888-929-8188 | groundguys.com
MASTER PEDICURIST & ONCOLOGY-TRAINED ESTHETICIAN
Lisa Tep | Sesen Spa 703-281-0822 | sesenspa.com
MOVER
Gina Kovatch | Petra Moving Company 703-547-7631 | petramovingcompany.com
PERMANENT MAKE-UP
Paola Soto | Synergy Beauty
703-734-0772 | synergybeautytysons.com
REAL ESTATE
Brian Mason | Signature Move Real Estate
703-936-6501 | signaturemoverealestate.com
RETIREMENT COMMUNITY
Stephanie Q. Lawrence | Vinson Hall 540-314-8745 | vinsonshall.org
TRAVEL AGENT/VACATION
PLANNING
Emmy Hoffman | Luxe Traveler Club 502-345-8938 | luxetravelerclub.com
To learn more about becoming an EXPERT CONTRIBUTOR, contact Gloria at: 703-868-8071 or gbruni@bestversionmedia.com
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Spatz Medical is committed to the patient’s journey, helping them achieve their weight loss goals, while learning to listen to body cues that ultimately contribute to long-term weight management success. The Spatz3’s proven success rate encourages and inspires those looking to start their journey to health and happiness.
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A local charity, She Believes In Me, serves vulnerable children and their families who face a wide variety of daily challenges. Many of these young people lack space to call their own, with over half living in single family dwellings that house multiple family groups or non-relatives. The majority do not have the ability or financial opportunity to enroll in afterschool programs or extracurricular activities. Children often care for siblings or younger relatives in the absence of a parent or guardian.
She Believes In Me, (SBIM, www.shebelievesinme.org), was founded in 2018 by a school counselor and a group of teachers and social workers in Herndon, Virginia. These professionals recognized an urgent and growing need to provide support to young girls in the community, many of whom were suffering because of poverty and trauma. SBIM’s goal is to meet the physical and emotional needs of the community’s most vulnerable children and families and has the power to transform our community and the lives of the children who need help.
SBIM provides support to children and families in the following ways:
Liaison Program. The liaison program identifies vulnerable families and helps them make a positive, systemic change. These families are assigned a trusted liaison who will use SBIM resources to provide food, hygiene products, cleaning supplies, and emotional support to children on a biweekly basis
Monthly Food Distributions. In partnership with Food for Others, SBIM hosts monthly food distributions to families in need.
Food Pantry. In partnership with Floris United Methodist Church, BRAWS, Cornerstones, Food for Others and other generous donors, SBIM operates a small food pantry at its Herndon location to serve the most vulnerable in the community.
On 13 May, Social4Good (S4G) members sponsored supplies and volunteered for the monthly SBIM “She’s Thoughtful”
event in Herndon, VA. Members assisted the 175 students in attendance with lesson supplies, craft materials, games, and snacks. It was a wonderful program and a terrific way to mentor and interact with the girls. In addition to supplies for the event, an Amazon Wish List was established to create 100 Period Packs and stock the Period Pantry with 2500 sanitary pads for the summer. S4G was able to help SBIM exceed their financial goal of $4000 in fundraising!
Renee Gorman, Founder of She Believes In Me, recollects,“In my role as school counselor, I saw a lot of trauma. Girls who didn’t have healthy relationships or see their own inner beauty. She Believes In Me developed programs and a network of volunteers to offer care and support for their emotional well-being. We are grateful to Social4Good for underwriting and volunteering at our May event, and recognizing that period poverty is real by donating period packs and summer pantry supplies.” Renee Gorman, Founder, She Believes In Me.
At the 17 May social event, S4G members and guests enjoyed an evening of Social, Good AND Wine! After assembling 100+ period packs for girls to use to discretely carry period supplies at school, Renee Gorman, SBIM Founder, Teri Taylor, SBIM Executive Director, and Tara Bloch, BRAWS Executive Director, talked about their organizations, the girls and women they serve, and the power of nonprofit collaborations. The evening was topped off with a wine tasting by Lisa Ames from The Wine Outlet, Vienna, where a portion of wine sales will be donated to BRAWS.
S4G is an all-volunteer, grassroots organization that brings together engaged women who want to meet new people and support the organizations that make our community strong. Each month, this column will highlight S4G’s monthly project to raise awareness on critical needs in our community and local nonprofits making a difference.
To learn more about S4G or to support local nonprofits, visit www. Social4Good.community.
McLean Living speaks on behalf of our readers when we express our collective love for all of our 2023 SENIORS, who we celebrate as they reach the end of their high school careers! The 2022-23 school year bears witness to college admissions applications, military commitments and apprenticeships, final exams and graduations as they reach the pinnacle of this chapter of their lives. Their futures begin to take shape amidst the sounds of celebration and plans for their next steps, even as we all toast the culmination of their K-12 education.
We congratulate every single teenager from the class of 2023, and we know that they have accomplished remarkable achievements and overcome various obstacles throughout their school years. We could dedicate an entire magazine filled with their stories! Here are seven exceptional seniors from among many outstanding candidates:
Dia Aurora is a 2023 McLean High School graduate who has notably won the Gold Award in Girl Scouts, was one of the first girls in our area to join Boy Scouts and has recently completed her Eagle Award project. She started a non-profit through the McLean Women’s Club, collecting feminine products for various charities to distribute to those in need. She is the captain of the regional champions varsity tennis team. Dia enjoys classical singing, classical dance and coding. She is currently working on creating an app that informs users how much carbon dioxide is released while driving. She enjoys gardening, baking, camping, skiing and daily meditation. In the fall, she will be attending Indiana University as a Finance major.
1) What’s something you’ve accomplished that you are the most proud of?
My relationship with my sisters. I have two sisters, one who is two years older than me and the other who is five years younger than me. We used to fight often and could rarely go through the day without arguing with each other. Now, we have the best experiences and I truly cherish the bond that I have created with them.
2) What has been your favorite moment of high school?
When I received the letter that I was accepted onto the Varsity Tennis team, during my freshman year. I have played tennis since I was six years old. My father was the first one to coach me and he worked extremely hard with me to get me where I am today in my tennis skills. He started learning tennis because of me and he is the reason why I was able to become a state champion for Virginia at age eight. Having our hard work pay off to join the tennis team truly filled my heart with happiness.
3) What is something you want people to know about you?
I would like people to know that I am incredibly outgoing and find happiness in the smalljoys of life. I do not want to go out and spend money on impractical things. I would much rather go on a walk on the beach or enjoy nature.
4) What is your favorite thing to do in McLean?
My favorite thing to do in McLean is going to play tennis with my family.
5) Who is a teacher or faculty member that made a difference in your life?
My kindergarten teacher, Ms. Rucker, made a difference in my life by always believing in me. I was a year younger than everyone else in my grade and the school was debating on holding me a year back to be with classmates my own age. However, I wanted to continue on with my current classmates and Ms. Rucker was
An Activist with a Passion for Acting
the teacher that convinced the school to let me go on and continue my school education.
6) What do you look forward to most in the next year?
I am looking forward to having new experiences in my freshman year of college.
Ethan Bhatia is a 2023 Langley High School graduate. He is the captain of the debate team, competing at the state and national levels. He is also an actor, participating in several Langley and out-of-school productions which also compete at the state and national levels. He’s been an active member and served in leadership positions for Langley’s National Honor Society and Model UN team. He’s interned at the county government offices and Community Living Alternatives. In the fall, he’ll be attending the University of Pennsylvania, pursuing a double major in Mathematical Economics and International Relations.
1) What’s something you’ve accomplished that you're most proud of?
My activism work with the Fairfax County Equity team. My sophomore year, I was appointed as Langley’s Student Ambassador Equity Leader (SEAL). I worked with county leaders and representatives from other schools to design a Diversity, Equity and Inclusion (DEI) centered education policy. Some of the projects I worked on included making college readiness materials more accessible to lower income parts of the county, speaking to parents about how to introduce race-related topics at home, and consulting the superintendent’s office on making grading policies more equitable. One of the biggest projects I worked on was helping release a countywide mental health survey. We were able to present the findings of our survey at the FCPS equity symposium, and were able to get the findings of our survey incorporated in FCPS’ standardized wellness curriculums.
2) What has been your favorite moment of high school?
The first day of junior year we were all back from online school. After a year and a half of being cooped up behind screens, it was amazing. Everyone had a resounding sense of energy that I’d never seen before. The positivity was contagious.
3) What is something you want people to know about you?
I love being onstage. Acting gives me this unexplainable rush of energy: I go into almost a trance, and for those moments, forget all about everything else. Acting allows me to transport myself to a different world, change my personality, and become a new person. Through the stresses of school and life, I’ve found this to be a great escape for six years now.
4) What is your favorite thing to do in McLean?
Eat at Chesapeake Bagel Bakery. For as long as I’ve lived in McLean, it’s been a Saturday morning staple for me and my family. The bagels never disappoint, and the atmosphere is always so lively and positive.
5) Who is a teacher or faculty member that made a difference in your life?
Mrs. Broad, the AP English Language and Composition teacher at Langley is unquestionably a great teacher. She’s intense, but by the end, you come out a much more polished writer. Additionally, she was the one who helped me develop my personal voice. She encouraged me to take a leadership role in my advocacy work and validated my skills as a communicator. Her reassurance was essential in developing my confidence as a speaker and advocate, and really influenced a lot of what I did outside of school.
6) What do you look forward to most in the next year?
Living in a city. As much as McLean’s environment has shaped me, I’m really excited to move into the city of Philadelphia for college. Philly is always alive. That level of activity pushes me to work hard and I’m excited to explore the endless possibilities of the city.
Caroline Fox is a 2023 Langley High School graduate. Her high school activities included being an Operation Smile volunteer and Saxon Smile Club President. She plays both the violin and viola and is a violist in the 9th Street Chamber Music quartet. She was voted the Youth Club President at St. John’s Episcopal Church (2021-2022) and, along with her family, raises and trains service dogs for Warrior Canine Connection. She was the 2022 Colin Powell Fairfax County African American Historical Marker Project contest and has enjoyed her part time job as a Library Page at Mary Riley Styles Public Library. She will be attending The College of William & Mary in the fall with an interest in business and economics.,
1) What’s something you’ve accomplished that you are the most proud of?
I founded Operation Smile (OS) Club at Langley High School called Saxon Smile. Each month, student volunteers gather to assemble colorful fleece blankets for OS headquarters. These blankets are taken by OS teams overseas, and each patient receives their own blanket to keep as they head into surgery. We’ve produced over 150 blankets.
2) What was your favorite moment of high school?
On my second day of freshman year, a safety drill was announced, and my class was directed to go sit quietly in the theatre prop room. The lights were turned off and our class had to sit shoulder to shoulder in the dark. I turned and started chatting with one of my best friends. When the lights popped back on, it turned out I’d been blabbing to a boy who was a complete stranger to me. He smiled and quietly said, “I’m actually David.” We both started laughing, and that was the beginning of a wonderful friendship.
3) What is something you want people to know about you?
My family and I raise service dogs for wounded United States veterans. In 2021, my family became involved with a nonprofit called Warrior Canine Connection (WCC). It is an organization that breeds and raises service dogs to assist United States veterans who suffer from physical, emotional or other disabilities. Raising these puppies requires a huge amount of time and commitment. It has been an honor to be able to give back to those who have sacrificed for our country.
4) What is your favorite thing to do in
Going on walks in the beautiful parks and walking trails in the area. I love that Mclean has so many natural spaces tucked away in neighborhoods and urban areas.
5) Who is a teacher or faculty member that made a difference in your life?
The Langley Orchestra director, Dr. Scott McCormick, known affectionately as “Doc” by his students, is a gifted teacher, and his repertoire and style of teaching make classical music come alive for us. He is one of the kindest and most sincere people I have ever known. During Covid, Doc still managed to make the orchestra an inviting place to reconnect with friends and music.
6) What do you look forward to most in the next year?
I am really excited as I look ahead to my college classes and living in Williamsburg. I love the beauty of the campus and all of its history. I also am looking forward to making new friends and living on my own for the first time. My older brother, Peter, is a rising senior at there too, so I am excited to be at school with him.
A Baseball Star with a Passion for Cooking
Patrick Kelly is a 2023 Langley High School graduate. During his time at Langley he was on the varsity basketball team for two years and varsity baseball team for three years. He was also a secretary in the nationwide club “Best Buddies.” He will be attending McDaniel College in Westminster, Maryland, in the fall to play baseball and major in business.
1) What’s something you’ve accomplished that you are the most proud of?
I’m mostly proud of me committing to college. It’s been a lifetime goal to play collegiate baseball, and when I finally signed those papers, it made my dream come true.
2) What has been your favorite moment of high school?
My favorite moment in high school was spending my spring seasons with my teammates on the baseball team. I grew close with them and we became one family, so it was heartbreaking when it was over and we stepped off the field one final time together.
3) What is something you want people to know about you?
I love to cook. Whether that’s making a three-course-meal or just chopping some rosemary for butter, I love everything about cooking. I love working with my hands because I feel accomplished afterwards.
4) What is your favorite thing to do in McLean?
Going to Madison Deli. It was a tradition for our basketball team to go there before every game and everything on the menu is delicious.
5) Who is a teacher or faculty member that made a difference in your life?
My freshman year Biology teacher, Ms. Jones, changed my outlook on high school. She was the first teacher I saw at Langley and she was always comforting. I knew I could always ask her for advice.
6) What do you look forward to most in the next year?
I’m excited to live the college life and make a whole new set of friends. I’m going up to college not knowing anyone, so I’m looking forward to what I learn and who I meet.
A Mathematics Inspired Hockey Champion
Kameron Khazai is an LHS grad who has achieved the NVSHL All Academic award all four years of his high school career. He's a member of the National Honor Society, History Honor Society, Young Investor Society, the Langley Business and Finance Club and French Club. His senior year, he was the Langley High School Varsity Hockey Captain and named Winter Ice Hockey All Metropolitan Player of the Year in addition to Virginia State Player of the Year. He helped lead his team to become Virginia State Champions for the last two years. His hobbies include cooking nutritious meals for his family, watching documentaries and keeping up with the stock market. In the fall, he will be attending the Virginia Tech Pamplin School of Business majoring in Accounting and Information Systems.
1) What’s something you’ve accomplished that you are the most proud of?
I am proud of being able to maintain a 4.0 GPA while spending close to 30 hours a week traveling to play hockey, being named All Metropolitan Player of the Year by the Washington Post and Virginia Player of the Year by the NVSHL, and also winning the high school State Championship two years in a row.
"It ain't about how hard you hit. It's about how hard you can get hit and keep moving forward."
- Rocky Balboa
2) What has been your favorite moment of high school?
Winning the State Championship with the hockey team.
3) What is something you want people to know about you?
One of my favorite subjects in school is Math.
4) What is your favorite thing to do in McLean?
My favorite thing to do in McLean is to play sports with my friends after school or before a football game.
5) Who is a teacher or faculty member that made a difference in your life?
Mr. O'Rourke, my Math teacher, was probably one of the best teachers I’ve ever had. Originally I didn’t enjoy math, however, he was able to make math more fun because of his funny personality and engaging way of teaching. He is one of the reasons that I am going into a math-related major in college.
6) What do you look forward to most in the next year?
I look forward to meeting new people at Virginia Tech and getting the college experience.
A Published Healthcare Advocate
“Always keep a positive outlook in life. Bring sunshine with you wherever you go.”Eesha’s mantra
Eesha Madan is a 2023 BASIS Independent McLean graduate and will continue her academic journey at George Washington University in Washington D.C., pursuing a double major in Public Health and Business. Her ultimate goal is to become a doctor, focusing specifically on serving minority populations and addressing healthcare disparities. She aspires to advocate for equitable healthcare and work towards creating a more inclusive healthcare system. During HS, she played varsity basketball, was inducted into the National Honor Society and National Spanish Honor Society, and pursed her interest in both Bollywood and Bhangra, two different types of Indian dances.
1) What’s something you’ve accomplished that you are the most proud of?
A few peers and I conducted and wrote about research on the “Best Practices for the Design of COVID-19 Dashboards.” Our article was published in a journal by The American Health Information Management Association.
2) What has been your favorite moment of high school?
Some of my favorite moments in high school have been being able to meet and connect with such intelligent and driven individuals who I hope to stay in touch with as life goes on.
3) What is something you want people to know about you?
I am a positive and friendly individual who is always excited to meet and collaborate with new people. I enjoy building connections, fostering teamwork, and gaining new perspectives on all things in life. Whether it's working on group projects, engaging in discussions, or simply socializing, I approach interactions with enthusiasm and a genuine interest in getting to know others.
4) What is your favorite thing to do in McLean?
I enjoy finding unique, fun coffee shops to study at. One of my all-time favorites is Roots.
5) Who is a teacher or faculty member that made a difference in your life?
Mr. Raymond Wright. I was part of the first “Learning To Lead’ class that he taught at our school. His class taught me highly valuable leadership and life skills that I will carry on forever. Not only did I learn more about being a better leader, but it was a crucial part of learning myself and my own values and goals as well.
6) What do you look forward to most in the next year?
In the next year, I look forward to meeting new people and trying new things. I am excited to spend my undergraduate years in Washington D.C. and look forward to enjoying all that the city has to offer!
A Competitive Dancing Astrophysicist
If we want the rewards of being loved, we have to submit to the mortifying ordeal of being known.” - Tim Kreider
Kayla Markham is a 2023 Yorktown High School graduate. She is a dancer and spends most afternoons and evenings at her studio, The Dance Academy of Virginia. Aside from dancing, she is part of several clubs at school: Letters of Love, Body Positivity and Art Club. She volunteers at The Clothesline, APS Elementary
Trinity’s unique play-based learning curriculum engages each child’s sense of wonder, preparing them to rely on it for growth and life-long learning. Children explore themes through hands-on experiences in a bilingual English/French setting.
Schools, and Food For Neighbors through NHS. She will be attending the University of Colorado, Boulder, in the fall, pursuing a major in Astrophysics and a minor in Dance.
1) What’s something you’ve accomplished that you are the most proud of?
I’ve danced competitively at six competitions over the past few years and have been able to take workshop classes from celebrity teachers of the dance world who I grew up watching on TV and following online. It has been a very unique and striking experience that I never anticipated I would have the opportunity to partake in, and I’m proud of the hard work it took to get there.
2) What has been your favorite moment of high school?
I wouldn’t say I have a singular favorite moment in high school, but I can confidently say I always enjoyed myself the most when I am spending quality time with my friends. Especially with Covid taking away the ability to see people
in-person for one and a half years of high school, any shared time with friends just became that much more valuable and special during my junior and senior year.
3) What is something you want people to know about you?
I’ve lived about half my life overseas in Thailand and the Philippines. I was in these places during my formative years, and living in completely different countries and environments has given me a deeper perspective of the world. I am grateful to have these experiences, and they have sparked a love of traveling that I hope to nourish as I get older. I am also a very passionate person about many topics including traveling, baking, listening to my favorite musical artists, exploring art forms such as dance or ceramics, and my friends.
4) What is your favorite thing to do in McLean?
As a child, my favorite place to go was Clemyjontri Park because the park seemed to stretch on for miles so I never got bored. Now I enjoy hanging out
around Tysons or going out to eat at various restaurants.
5) Who is a teacher or faculty member that made a difference in your life?
My fourth grade teacher, Ms. Campbell, taught me when I attended Taylor Elementary for a single year in between living in Thailand and the Philippines. It was a whirlwind of a year, and it was difficult trying to adjust to the social environment knowing I would leave before I was able to really get into deep friendships, but she was always encouraging and a genuine teacher who cared about her students. She also fostered my love for science which I still sustain today. I ended up drawing an arrow in my yearbook pointing at her photo and labeling it “Ms. Frizzle”.
6) What do you look forward to most in the next year?
I look forward to meeting new people and exploring more of who I am, as well as being in a new environment and spending my time doing the things I enjoy the most.
The Milena Bu State Farm Agency is an insurance firm made up of a diverse team focused on helping clients protect against the risks of everyday life. The agency services the multi-cultural community in VA, MD and DC. Their storefront is located in Mount Vernon, Alexandria.
Milena opened her agency in 2013, and since then has been a top performing agent for State
Farm Insurance Company. Initially an internal auditor, Milena decided that she wanted to work with the community and help individual families protect themselves. She has consistently qualified for Ambassador Travel, Honors Club and Chairman Circle (representing the top 5% of the agency).
She is motivated by seeing her staff thrive and learn, while also making a difference in clients’ lives. Supporting a family financially after the loss of a
loved one or the loss of one’s home is what makes her career rewarding and fulfilling. Her biggest inspiration has been when she has helped families and young children continue to dream after losing a parent. Recently she confirmed a $270,000 death benefit for a 37-yearold widow her loss of a spouse to Covid complications. The widow was emotionally devastated, however she was financially prepared to care for her children.
PHOTOS BY TATIANA DOVEMilena understands that the community is a big part of her success. She supports local businesses and looks forward to working together to build a better and safer future for our loved ones. Milena emphasizes, “Everyone needs insurance, but we only think of it when it is required. We have insured people as young as one day and as old as 99 years, from all backgrounds and
ethnicities. Life insurance specifically is a tool to transfer wealth, build assets and leave a legacy. Most of our wealth clients understand this and buy it, however our job is to educate all.”
Milena’s State Farm team loves incorporating monthly promotions, extra days off and additional cash rewards.
“I give my staff a lot of flexibility if they complete their responsibilities, and
I try to make the day-to-day fun. We have a dart board in the office to play when we need to stretch our legs. We also occasionally do office lunches by supporting the nearby familyowned restaurants.” She considers her biggest achievement as having a high performing and cohesive State Farm team. Milena has six agents working for her. Her office speaks four languages
fluently: English, Spanish, Tagalog and Bulgarian.
When asked what sets her agency apart from others she explains, “We have a real location and service our clients face to face, we know their names and children. We avoid the 1-800 call waiting lines and we connect with our clients on a personal level.” The agency works with both families and businesses to offer different types of insurance. For families, they offer options like the “Auto, Home, Umbrella & Life Bundle Package”. For businesses, they offer the “Business General Liability & Worker’s Compensation Bundle Package” or the “Business SEP/SIMPLE Plans & Key Person Life Insurance Package”. In addition to being the Principle Agent of her State Farm Office, Milena is a mother of three, a wife, and the State Farm Agency owner. She is originally from Sofia, Bulgaria, but has been in the DMV area since 2007. Prior to that, she lived and studied in Baton Rouge, LA and New York City. In her free time, Milena teaches Zumba, works on improving her Spanish, enjoys long
walks in nature and reads books. Her final thoughts are, “Life happens! With the right planning, you are more likely to achieve your goals. Let us help you create and protect your
future. We help with auto, home, business insurance, life insurance, retirement planning and investment advice.” Check out her website at www.BuForYou.com
Virginia Beach is a treasure trove of arts, culture, and natural beauty. It’s no wonder, then, why Virginia was recently named the best state to retire by WalletHub, outscoring Florida and the Carolinas in a national study. No community captures all of this area’s grandeur quite like Westminster-Canterbury on Chesapeake Bay.
Ideally situated on the city’s scenic coastline, our bayfront campus offers luxurious residences with gorgeous views, fabulous amenities, and the full continuum of care under one inclusive fee, all available now. And there is even more to come with the Bay Tower, our brand-new 22-story Independent Living tower. Visit today to see for yourself!
Want to learn more about resort-style living? Please call (800) 996-9794 for more information or to schedule a personal tour today. Or see us online: https://www.wcbay.com/
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Ms. Kim is currently the CEO of Joy & Joseph's C2 Education Franchise Group, which is located in DC and Florida. She joined C2 Education in 2007 and has since led one of the most successful franchise groups within the nationwide company. Ms. Kim received the prestigious Dean's Scholarship Award from Carey School of Business at Johns Hopkins University. She graduated with Distinction from UCLA Extension as a Certified College Counselor. Ms. Kim is a devoted wife and mother of three children, Sebastian (6), Theodore (5), and Sophia Grace (3). She met her husband, Dr. Crutchley, during his anesthesiology residency interview at Johns Hopkins. In 2006, Ms. Kim obtained a Master of Divinity degree from Oral Roberts University. Her life's desire is to please God and love people.
The implementation of test-optional policies by many colleges and universities has raised concerns among students and parents about the relevance of standardized tests in college admissions. While the reported benefits of test-optional policies include higher retention rates and increased diversity, it is essential to examine the potential risks and consequences that students may face when going test-optional.
Some critics argue that standardized tests are inherently biased against underserved minority students, making the tests unsuitable for college admissions. However, the elimination of an objective measure could result in increased reliance on subjective measures, such as essays, recommendations, and extracurricular activities. This introduces the possibility of bias, as admissions officers may have different opinions
on what constitutes a strong essay or impressive extracurricular activities.
Moreover, the suggestion that high school GPAs could replace standardized tests as an objective measure of academic ability is not entirely accurate. Research shows that high school GPAs have been steadily rising in recent decades, leading to grade inflation, making it more challenging for colleges to compare applications from different schools and regions equitably.
“One recent study by researchers at the University of California, Santa Barbara, found that high school GPAs have been rising steadily over the past few decades, even as SAT scores have remained relatively stable. The study found that the average high school GPA in 2016 was 3.38, compared to 2.52 in 1990.” Additionally, exempting students from test preparation may not necessarily be beneficial in the long term as they will face various standardized tests in their chosen professional fields.
Although there are benefits to going test-optional, it is crucial to exercise discretion when making this decision. For top colleges and universities, going test-optional may signal a lack of confidence, and understanding one's scores may help identify academic strengths and weaknesses.
Rather than taking a binary approach, we should explore the possibility of creating a college admission test that measures academic ability accurately and promotes a culturally inclusive worldview. This can be achieved through education, and a change in the college admission process may require collaborative efforts from all stakeholders involved.
Mattern, K., Patterson, B., & Shaw, E. J. (2018). Grade inflation and admission testing. Educational Researcher, 47(7), 423-434. doi: 10.3102/0013189X18785603
OpenAI. (2023). ChatGPT [Computer software]. Retrieved May 10, 2023, from https://www.openai.com
C2reallyknowshowtotailortheirteaching tosuiteachindividualstudent’sneeds.Every timeIwenttosomeoneatC2forhelp,theydid theirabsolutebesttogivemeadditionalstudy materialsandguidance.”
Did you know that when you strip the finish off a piece of furniture you may literally be stripping away its value? We receive so many calls and emails from customers asking for an estimate to refinish their furniture. They are usually beloved pieces that have been in storage, passed down from a family member or are currently being used and are a little worse for wear. Imagine their surprise when we tell them that depending on what you are looking to achieve, furniture pieces do not actually need to be completely refinished or stripped and there is no reason to pay the thousands of dollars sometimes quoted for your furniture to regain its natural beauty and luster.
If you’ve been in our shop then you have heard us say a piece of furniture does not need to be refinished, it just needs a Trifecta. Regardless of whether we provide this service for you or you choose to DIY, Trifecta is a guaranteed bet to restore the beauty of the original wood finish and breathe life back into the furniture you love.
What is a Trifecta?
Trifecta [trahy-fek-tuh] noun
Any achievement involving three successful outcomes
A form of betting in which the first three place winners are selected in the correct order
Howard Clean-A-Finish to Show
Step 1 involves removing the dust, dirt, grime and wax build up from all finished or unfinished natural wood surfaces. Known as “The Soap That Gives Dirt a Little Lift,” Howard Clean-A-Finish does just that and more. It’s also a great
deep cleaner for neglected pieces of furniture that have years of buildup and stains. This ideal cleaner prepares wood finishes for Steps 2 and 3, polishing and waxing
Howard Restor-A-Finish to Place
Step 2 restores your furniture’s existing wood finish without the need to strip, sand or remove it. Developed in 1969 as the “Flagship” product in the Howard Line, Restor-A-Finish was born when Douglas G. Howard was unable to find an answer to the question: “How can you eliminate blemishes in wood finishes and restore the original color and luster without removing any of the existing finish?” Howard Restor-A-Finish has a unique finish penetrating formula that restores wood finishes while blending minor scratches, blemishes and abrasions. The original patina of an antique finish is maintained, as well as the character and the value of the antique pieces. Choose from nine different colors to match or change the finish you’re looking to achieve.
Howard Feed-A-Wax for the Win!
Achieve that “just restored” look with Step 3. Howard Feed-A-Wax shines and protects wood the finish while “feeding” dry wood to enhance the depth of the grain. Over time, wood furniture, cabinets and antiques tend to dry out and fade. Conditioning oils feed the wood while leaving behind a protective coating of beeswax, orange oil and an extra magical ingredient Brazilian Carnauba wax that polishes and shines.
We believe in elongating the life of your furniture with our hands down favorite products, Howard Clean-A-Finish, Restor-A-Finish and Feed-A-Wax. Three successful products on their own but when combined they are your best bet for one winning Trifecta!
“Every piece of furniture we work with has a story”
I moved to the US at the age of 6. I had a Dora the Explorer haircut, spoke very little English, and what little I did speak was indecipherable to my classmates in Arlington, Virginia. My tongue just couldn't seem to do the gymnastics required for an American accent. I don’t remember making any friends that first year and mostly followed my older sister around (though I’ve since done that anyways, even after achieving a native's fluency of English).
I, however, did not seem to notice this. In my new American world, any cultural challenges were eclipsed by the two greatest joys that had been bestowed upon me: (1) a My Little Pony lunchbox and (2) individually wrapped Kraft cheese singles. The store around the corner was home to more candy than I ever imagined possible, and yet the cooled cheese fridge was truly where my heart lay. I actually don’t know why I’m still talking about the cheese, it’s really not relevant to this story.
Within the first week of school, I’d been placed in the ESL program. English was now officially my second language. I went on to learn my vowels (even y), watch a daily hour of Sesame Street religiously, and read anything I could get my hands on, even the Kraft singles wrapper. At the end of my first year in an American elementary school, I’d made significant strides – my homeroom teacher gifted me a first-edition copy of Little Women, a book given to her by her grandmother. Even then, Dora haircut and all, I knew
this leather bound, faded and yellowing book meant something big. That book has since traveled with me across the world, and now sits in my bookshelf, back home once more in Virginia. Over the years, books became and remained my truest companions. I was a shy child. My limbs grew faster than the rest of me, I had bushy eyebrows before they were trendy and I found people too .people-y. And so, I sought comfort in books. I spent the bulk of my formative childhood in McLean, with the Dolly Madison library just around the corner. And in McLean, curled up on the beanbags of that library, I became an Indian-American.
I learned Americana through The Babysitters Club, and leaned into my Indian heritage through Midnight’s Children. Books became my teachers of new worlds, of new opinions. Books took me around the world without visas and vaccinations. I traveled to Mount Olympus with the Greek Gods and into the Heart of Darkness in the Congo. Books taught me the words to recognize and identify who I was.
And now, decades later, mother to
my own Indian-American children who were born with a native fluency of English, I have published the first book in my series called Stories of the World. This first book is about Diwali –the Indian festival of lights; the eternal story of good over evil, of courage over cowardice. Stories of the World: Diwali recounts the ancient tale of a brave hero, an evil villain, and an epic battle. It invites the youngest readers to join Ram on his adventure to defeat despair and learn about how Diwali is celebrated across the world today.
Far from the days of my indecipherable English, we now live in communities where Diwali is celebrated by public school systems as a holiday – and I am so proud to share this book with you and with the young readers in your life. My hope is that this book powers their travels around the world and through time, and they too find comfort in the simplest pleasures – the pages of books, and the slices of cheese.
Order “Stories of the World: Diwali”, now on Amazon.
Reach Sana for book readings, signing, and more at www.SanaHodaSood.com
Isabel's squash journey spans eight years, during which her unwavering dedication and relentless effort propelled her to the top spot in the United States for girls under 11. Continuously pushing her boundaries, she has now secured the number one position in the girls under 13 category. With her competitive nature as a driving force, Isabel has set ambitious goals for herself. In January, she participated in the World Junior Open under 13 and achieved an impressive 6th place globally.
Beyond her on-court achievements, Isabel is an exceptional teenager admired for her kindness, helpfulness, creativity, and laid-back personality. These qualities have made her an integral member of the US Squash Junior Team, granting her a sense of camaraderie and emphasizing the value of teamwork.
Isabel finds her passion for squash rooted in its combination of enjoyment and challenge. However, what truly makes the sport special to her is the way it strengthens and expands her network of friends with each competition and practice session. Coach Nouran also serves as Isabel's mentor, and she consistently remembers the coach's advice: "The game isn't over until you step off the court; maintain focus throughout the entire match."
To help maintain crucial focus and concentration on the court, Isabel listens to Taylor Swift's songs before games. Additionally, she has a favorite pregame ritual of styling her hair, as it helps alleviate nerves and set the right mindset. Looking ahead, Isabel aspires to play squash in college, and her determination is unwavering. She refuses to accept "no" as an answer and will go to great lengths to prove her point.
During her spare time, Isabel delights in drawing, crafting bracelets, knitting, reading, playing the violin, engaging in ping pong and chess matches, and snacking on bubble tea and Cheeto puffs. She is inspired by her favorite quote by Ayn Rand: "The question isn't who is going to let me, it's who is going to stop me?"
My family and I visited Pikoteo, a Latinoowned establishment that pays homage to the diverse flavors of Latin America with a twist, and being Latina myself I couldn’t hold my excitement. Strap on your seatbelts, because this is going to be one helluva flavorful ride!
First we were presented with a trio of arepas like no other. But these were not your average empanadas, my friends. No, these were crafted with the magic touch of plantains and provolone cheese. Between each crispy bite, the sweetness of the plantain danced harmoniously with the velvety richness of the cheese, it became my 2yr olds favorite since he kept asking for more! The flavors transported me back to the streets of Venezuela, where arepas are a way of life.
Moving on, we ventured into uncharted
waters with a tuna tartare that fused the best of Asia and the Caribbean. This dish was a testament to the global nature of cuisine, where boundaries are meant to be broken. Fresh, succulent tuna mingled with the sweetness of mango, while sesame and soy added an exotic touch. Each bite was a harmonious symphony of flavors, a crescendo that left me yearning for more. To my Peruvian ceviche purists: I promise it’s worth it .
We were then presented with a grilled octopus dish with a perfectly charred tentacle, adorned with a drizzle of lime, chimichurri oil, and a sprinkling of paprika. The octopus was tender, a testament to the skill and expertise of the chef. With each bite, the citrusy tang of lime melded with the herbaceous notes of chimichurri, while the paprika added a smoky depth. It was a plate that embodied the sea, the sun, and the Latin American passion for
bold flavors. This was octopus elevated to new heights, an artful creation that tantalized the senses.
Allow me to introduce you to a dish that will surely make your taste buds dance with joy: pork belly with chipotle BBQ and cilantro cream.
A thick slab of pork belly, perfectly caramelized and glistening with a chipotle-infused barbecue glaze and a cilantro cream; all I was missing was a warm tortilla. The smoky, spicy notes of the chipotle BBQ sauce blend harmoniously with the richness of the pork belly. Each bite is a delightful balance of savory and tangy, with a hint of heat that lingers on the palate.
Now, my fellow food enthusiasts, let's talk sandwiches. The Lechón sandwich, oh, what a beauty! Succulent shreds of pork nestled between layers of Swiss cheese, a
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match made in culinary heaven. The tender meat boasted a smoky flavor that paired perfectly with the melted cheese. It was a sandwich that whispered tales of comfort food. This was not just a sandwich; it was a love letter to Cuban cuisine, an homage to the owners' roots.
And let us not forget the brisket sandwich, a true marvel of indulgence. Coffee rubbed, tender, melt-in-your-mouth brisket cooked for over 24hrs paired with a refreshing slaw, a combination that brought together richness and freshness in perfect harmony. Each bite was a celebration of textures and flavors, a masterpiece that showcased the chef's expertise and creativity. Lastly, we indulged in a dessert that encapsulated the essence of each latin American home —the 4 leches cake. Moist, decadent, and soaked in a mixture of four different types of milk, this dessert was a symphony of creamy indulgence. Each spoonful carried the nostalgia of my grandmothers cooking, with which I’m sure my Latin American friends will agree. This dessert evokes memories of bustling mercado stalls and abuelas in their kitchens, laboring over cherished family recipes. The 4 leches cake was a divine finale to our feast.
In this hidden gem of a restaurant, I found more than just exquisite dishes. I discovered a place where Latin American cuisine is celebrated with reverence and innovation, where traditional flavors are honored while being elevated to new heights. And the taste? Ah, the taste was an explosion of familiar yet tantalizingly reinvented flavors, a symphony of spices and ingredients that transported me back home.
Pikoteo reminded me of the incredible diversity and vibrancy that Latin American food brings to the global culinary landscape. To the owners and chefs behind this establishment, I raise my glass in salute. In this hidden gem, you will find a culinary experience that pays homage to the rich tapestry of Latin American cuisine while adding a twist that will keep you coming back for more. Buen provecho!
I can still vividly recall the world as it was three decades ago, when a research paper assignment meant heading to the nearest library to search for relevant information within extensive encyclopedias. In those days, conducting thorough research demanded a significant amount of time and effort.
Today, the world seems to be spinning ever faster due to technological advancements. Information is merely a mouse click away. Investigations and knowledge are accessible from the comfort of your screen, simplifying life in numerous ways.
Technology has not only granted easy access to information for adults, teenagers, and children, but has also opened a vast door to shadowy corners of the internet not appropriate for all ages. As parents, we now need to be concerned about what our children are exposed to on the internet. The most convenient approach involves utilizing parental controls that enable the direct blocking of web pages based on specific keywords of our choosing.
Contrary to popular belief, McLean teens Aahil and Zohran Valliani deemed parental control solutions ineffective and counterproductive through their personal experiences living with such controls imposed by their own parents. As a result, they concluded that it was more effective to foster encouragement and education among children to help them make better decisions. This realization led them to establish Safekids, a platform that focuses on providing online safety for kids while they browse. Beyond blocking, this platform encourages and educates kids to make better decisions - designed and trusted by kids, backed by technology, and proven by science.
Aahil patented the mental health framework he calls "Pause, Reflect, and Redirect," which transforms children's behavior, teaching them to prioritize healthy internet usage. He's worked to enhance Safekids to become a premier platform for ensuring the safety of children. However, he manages to maintain a typical lifestyle befitting his age, attending Thomas Jefferson High School for Science and Technology
as a student. Despite the busyness that comes with being an entrepreneur and high school student, he finds time to indulge in various activities. Aahil enjoys writing poetry, playing squash, chess, and being a member of the TJHSST lacrosse team.
Zohran's passion for technology started in the early years; when he was 6 years old, he started writing programmatic code. He has advanced his skills by constructing machine-learning algorithms utilizing Tensorflow and Python and creating Chrome extensions using JavaScript and TypeScript on Node.js. His goal for Safekids was the development of software that prioritizes trust and communication within families. Zohran knows that not everything is about coding; he also enjoys playing chess, squash, and the enchanting melodies of the cello.
The Valliani siblings have achieved something truly remarkable by redefining the concept of parental control. If you're interested in learning more about how their approach works, you can visit Safekids.io.