Thani Talk 2014 March

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Community Bulletin Board

Thani Talk ~March 2014

The Community Bulletin Board contains advertisements from local instructors, vendors, residents, and service providers. If you would like to advertise your business or event here, please submit your announcement by the 15th of each month to nnrads@yahoo.com. Cost per announcement is 400 baht.

Yoga Class with Napisa Napisa Pant

Bollywood Dance Class Beginners/Advanced Irit

Mon: 8:45-10:15am, Energize and Restore, All Levels Wed: 7:45-9:15am, Strength and Smiles, Level 2 Wed: 10:00-11:00am, Prenatal Yoga Wed: 7:45-9:00pm, Evening Yoga, Level 1-2 Friday 7:45-9:15am, Back and Core Yoga, Level 1-2 @Studio Above Starbucks Napisa C. Pant 086-975-7187 or napisapant.yoga@gmail.com

Vinyasa Yoga Ellie Edelhoff Develop strength, flexibility, balance, focus and awareness coordinating movement and breath. Thursdays 8.15-9.45 am: Clark Hatch Gym above Starbucks. All levels welcome. Contact: Ellie Edelhoff 087-000-2464 or 02-987-9677 Email: eedelhoff@hotmail.com

Meditation Courses-Individual or Group Learn to meditate-TM style. Relieves stress and anxiety. Improves health, academic, athletic, and professional performance. Easy natural, anyone can learn. Expert instruction by a 30-year teacher of meditation. Contact Ellie Edelhoff for more information. www.TM.org, www.tmeducation.org, www.DavidLynchFoundation.org

Bollywood dance is a fusion of Western, Eastern and Latin dance with traditional classical Indian dance styles. It’s funky, it’s sexy, it’s fun... and it’s a great workout! If you love to dance - this is for you! Classes: Bollywood for Beginners– NEW!: Monday OR Thursday 9:30-10:30am Advanced: Tuesday 10am OR Wednesday OR Friday 9:30-10:30am All classes held at Regent Dance Studio, Nichada Thani. For further information, contact Irit: 086-0044840 or iritmike@gmail.com

Advertise your business or event here! Contact: nnrads@yahoo.com

March 2014 NNR and Community Events Mar. 1 ISB International Family Fair

Mar. 15 Yoga Stops Traffick (see p. 21 for details)

Mar. 8 Visit Rainbow House at Nichada’s Secret Garden Night Market (see p. 22)

Mar 19 NNR Tour: Bike Tour of Ko Kret (see p. 3 for details)

Mar. 13 Harrow School: Movies Under the Stars (see ad on p. 45)

Mar. 22 NNR Social: St. Patrick’s Day Pub Evening (see p. 3 for details)

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