Pajaro Valley Magazine January 14 2021

THE LIFESTYLE MAGAZINE OF THE PAJARO VALLEY

JANUARY 14 - 27, 2022

GET FIT Cara Rodriguez is a wellness instructor and trainer at Santa Cruz Core on Penny Lane.

A supplement to The Pajaronian

LOCAL TRAINERS OFFER FRESH APPROACH TO HEALTH AND FITNESS P4

New Year Goals FEATURED HOME P7 | HUNT FOR BENITOITE P8 | PHOTO GALLERY P10

Health Professionals Profiles of Local Health Care Practitioners

4 Rock Hudso Personal Tra iner Life Coach Nutrition Co ach Health Coac h

n

JANUARY 14 - 27, 2022 | PAJARO VALLEY MAGAZINE

Rock has alm ost a abilities and lov decade of experience em powering peop e the skin the le to improve y’re in. Tired Rock will teach their of wearing yo you how to let ur stress and go of your ten He helps you emotion sion and build get back to ba sics and teach better moveme s? your persona es a fundame nt. ntal understan PILATES life? Rock’s yol urbiogumechanics. Want to do it rig ding of ht the first tim y. By building MONARCH e and learn it your mechan a custom pro y p ra e for ics h T gram based on , your underst anding, your accomplish a your body, & Physical timeline, and lot more than yours skills, yo VEMBRE a traditional str u can SANDY NO He can help ength program. you improve: • Strength • Balance • Mobility with • Agility , strengthen • Flexibility & movement r alignment • Mind-body • Coordinatio to improve you connection how you ch n tea al sical longevity.

Mission is to ge and Physic

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Our your phy er hopedic Massa and improve up Pilates, Ort id injuries, become strong confidence, vate and gro rge , we offer pri y, heal and avo power you to be in cha www. tes bod r Pila you ch d MavFit.com At Monar er we em understan program, eth to ess Tog you . fitn ch life ht ly tea r dai g for the rig Therapy. We thrive in you you are lookin after Physical Therapy or promise, and t ng. Whether without com th and well bei ry, wondering what’s nex studio is here for you. eng str y, of your bod ing an inju erience our ut despite hav Therapy exp how to worko encompassing Physical all same. looking for an , but plan to never be the are Come as you al Therapy e: Floor Physic ities includ men’s Pelvic Our special e • Men & Wo ostpartum car ry prevention inju & ng • Prenatal/P oni Dance conditi • Scoliosis • training l & Balance • Neurologica ditions hronic pain con t/c ten sis Per •

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HELPING HAND Carlos Salas,

JANUARY 14 - 27, 2022 | PAJARO VALLEY MAGAZINE

trainer, helps Cara Rodriguez through a stretching exercise.

4

A

fresh I start

Trainers aim to aid people on their health and fitness journeys

BY JOHANNA MILLER

t has been 13 years since Jaimi Jansen opened the first location of Santa Cruz Core, an integrated wellness center in downtown Santa Cruz.

At that time, Jansen was just 26 years old and planning to eventually go to medical school. But as the business succeeded, she decided to keep it growing.

Santa Cruz Core (SCC) now has two locations, in Santa Cruz and Watsonville, and has helped thousands of

people over the years with their rehabilitation, fitness and health goals.

“We provide a holistic, integrated approach to wellness,” Jansen said. “We look at the body as a whole. People ask us for advice. They might say they’ve seen a chiropractor recently, so we’ll start them with that, then see what else they can benefit from. Usually, it turns out to be a combination of services.”

Jansen, who grew up in the San Lorenzo Valley, has had her own ➝ 6

5

Carlos Salas demonstrates a Pec Fly.

Photos by Tarmo Hannula

PAJARO PAJAROVALLEY VALLEYMAGAZINE MAGAZINE| |JJANUARY JANUARY14 14- -27, 27,2022 2022

PAJARO VALLEY MAGAZINE | JANUARY 14 - 27, 2022

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PAJARO VALLEY MAGAZIN

TECHNIQUE

REGIMEN Carlos

Salas works through a trunk rotation routine.

JANUARY 14 - 27, 2022 | PAJARO VALLEY MAGAZINE

Tarmo Hannula

6

A FRESH START

4

rehabilitation journey that shaped her life. At age 18, within her first two weeks as a student at UC Santa Cruz, Jansen was struck by a car while riding her bike.

“I suffered a brain injury—it was a pretty bad accident,” she said. “I went to so many doctors about my chronic pain. No one could really tell me how to fix myself—they just gave me a pill and said, ‘take this.’”

Jansen instead carved her own path, finding a personal trainer, physical therapist, massage therapist and chiropractor. She often had to drive all over Santa Cruz County and even to the Bay Area to find help.

“It was a lot of effort,” she said.

“But that team of people really made a difference. Personal

training was such a game changer.

I realized, if my body was strong enough, I wouldn’t be in pain.”

SCC offers a number of services in one place. This includes everything from personal training and massage therapy to sports chiropractic and acupuncture. They also offer nutrition counseling, therapeutic exercise, workplace wellness solutions, osteopathic therapy and more.

Everyone from experienced athletes to people who have never worked out in their lives have come to SCC, Jansen said.

“One of our clients … he has only one lung after having a tumor at age 23, and has never been athletic,” she said. “He’s now approaching 40 and said to us, ‘I want to do an Iron Man!’ So we trained him.

We’ve had people in their 60s and

70s who say they want to be able to pick up their grandchildren … and others who are in chronic pain from their jobs.”

SCC is a licensed medical facility, and as such has remained open during the pandemic. They also offer online services, allowing for remote clients as well. They first opened in Watsonville in 2017 after South County clients began asking for a closer location.

“Also, we take the insurance for the [Pajaro Valley Unified School District], so we’re able to provide services to a much larger demographic by being down here,” Jansen said.

As the new year begins, many are looking to make a fresh start by getting in shape and changing their health habits. But Jansen urges people to not be too hard

on themselves if they don’t immediately stick with their resolutions.

“A lot of people are like, ‘I have to be perfect for the whole month of January, and beyond,’” she said. “But it’s not a race for who gets in the best shape the fastest. Be gentle with yourself.

Everyone has an off day. The trick is to find out how you can pick yourself up.”

This is why finding the right kind of help is so important, she said.

“When someone is successful, more often than not, someone is helping them,” she said. “Having that accountability and partnership is what creates success.”

Santa Cruz Core’s services are currently by appointment only.

Trainers are required to wear face masks when working with patients. To learn more, visit santacruzcore.com.

FEATURED HOME

There is a Better Way Tom Brezsny’s

Real Estate of Mind Provoking thought since 1990

Nothing surprises me anymore. On New Ore nobitium qui utam estrum Year’sresciis Eve I was ruminating about the future que inimint inventI received ati ut fugiasp ienihil of real estate when a mysterious invite to a midnight Zoom session for igentotatem auda quamus molupta Tom Brezsny’s forward-thinking Realtors. Since I wasn’t quiat. doing much else, I figured why not.

Luptas di berisqui andi simi, quo At the stroke of twelve the linkmolorem. went live, Provoking thought since 1990 essinulpa nimillaciam que and I was asked to disable my pop-up Vel est, quibercima si dus. protection and share my screen. That’s when Ore resciis qui utameffects estrum Am rerore, si volorio.

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Predictions about theandi future?

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Nem que recuste PA I D A DV ERTO RI A L https://www.brezsnyassociates.com/blog/

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PAJARO VALLEY MAGAZINE | JJANUARY 14 - 27, 2022

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TRAVEL

Photos by Tarmo Hannula

HOPING TO HIT PAYDIRT People dig through soil from a mine at the Benitoite Mining Co. near Coalinga.

JANUARY 14 - 27, 2022 | PAJARO VALLEY MAGAZINE

The search for Benitoite

8

A taste of early-day gem hunting in San Benito County

By TARMO HANNULA

W

hat is Benitoite?

A new Covid variant, a salad dressing, a yoga stretch? If you’re like me, I had no idea until I recently wandered through a gem show in Santa Cruz and stumbled on the California state gem: Benitoite, a lovely sparkling blue gemstone.

My wife Sarah and I learned that it is one of the rarest gems in the world and only found in one spot— hence its name—San Benito County.

We also learned that the public can sift through the soil from a mine in the hills about 15 miles outside of Coalinga in hopes of finding a shard of the blue treasure.

COUNTRYSIDE A long-abandoned cabin sits along the road

to the Benitoite Mining Co. outside of Coalinga.

For $100 a person you can roll up your sleeves, slip on your boots and plunge into early day mining (though you never see a mine) at the Benitoite Mining Company.

With an appetite for something new, Sarah and I headed to

Coalinga to try it out. On Friday we left Watsonville on Highway 129 to Highway 101 north to Gilroy then to Highway 152 east.

Next, we caught Highway 5 south and rolled past massive cattle farms, and fruit and nut tree

orchards. About 90 minutes later we switched onto Highway 198 which took us into Coalinga.

We stayed at the Best Western Plus outside of town. Our research led us to the Harris Ranch off of Highway 5 for a steak dinner that was superb.

In the morning we checked out of the Best Western and we drove out to the mine through the serene countryside past a handful of old barns and abandoned wood homes, grazing cattle along a curving mountainous road.

We were greeted warmly at the Benitoite Mining Co. where we joined a crowd of 10 other “miners.”

After a brief introduction of how to use the water tables and sifting trays, we were led into a barn that was entirely dark inside. Once our eyes adjusted to the darkness, we were shown how to sit at a long work bench, switch on a handheld black light and search the tray of gravel with the light for bits of Benitoite.

Since the mines have long been closed off, the folks that run the show there bring heaps of soil from the mine to a safe level area.

That’s where our fun really began.

I’m sure all of us, at one point or another, had visions of stumbling on a huge chunk of Benitoite, enough to pay off the mortgage, get a newer model car and have some fun cash left over.

That didn’t happen to us or anyone else that day. Some folks, however, did unearth some handsome pieces of the gem, along with samples of calcite, serpentine and naturalite.

After a few hours, with mud splashed on everything we wore, we called it a day. The folks that run the place then pick through your findings, very carefully identifying what each of us unearthed.

Was it worth it? For us, it was, when you take in the bounty of the lovely countryside, the mountains and streams, checking out Coalinga, the small town of nearby Avenal, and surroundings, along with the slight chance of hitting pay dirt.

In the next episode we head to Paso Robles for a visit with friends and then on to Carmel Valley.

For information, visit benitoitemining.com.

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PHOTO GALLERY

Tarmo Hannula

a leap over a small stream at Twin Lakes State Beach in Santa Cruz.

PATIENCE An angler

tests his fishing skills at Pinto Lake City Park.

UNIQUE LOOK A rustic fence

defines the property line at a beachfront home in Carmel.

Tarmo Hannula

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CLEARING THE GAP This man takes

Tarmo Hannula

JANUARY 14 - 27, 2022 | PAJARO VALLEY MAGAZINE

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