Everything you need to know about stuffy nose

EVERYTHING YOU NEED TO KNOW

ABOUT STUFFY NOSE

Stuffy nose is a simple term that is also known as the nasal congestion or blocked nose. This problem mainly occurs in winters or when there is a seasonal change. Stuffy nose usually occurs  if there is swelling in the nasal cavities or if the mucus is deposited in the nasal cavities.

CAUSES

OF

CONGESTION/STUFFY NOSE

1 It may be due to dry air, acute sinusitis, hormonal changes in the body, occupational asthma, pregnancy, excessive tobacco smoke, stress, hay fever, thyroid disorders and many others.

2 Allergies from a specific food or from a specific smell.

3 Noncancerous growths, called nasal polyps, or benign tumors in the nasal passages.

CAUSES

OF

CONGESTION/STUFFY NOSE

1 Environmental irritants

2 Chemical Exposures

3 Deviated septum

4 Long-lasting sinus infection, known as chronic sinusitis

SIMPLE

HOME

CURE

REMEDIES

TO

CONGESTION

Stay Hydrated- This is the most important remedy not only for the congestion but for overall health. Drinking water, tea or juices without sugar is a good way to keep your body hydrated. It helps in thinning out the mucus and brings relief to the irritated sinuses.

Steam- Inhaling steam is one of the best treatments for a stuffy nose. It also improves the respiratory system and prevents problems such as- influenza and sinus.

SIMPLE

HOME

CURE

REMEDIES

TO

CONGESTION

Garlic- Garlic is one of the herbs that is beneficial for many problems. You can make a garlic soup. Take the two to three pieces of garlic and boil it in the water. Take the soup at least two to three times a day it provides a great relief for the blocked nose.

Onion- Onion is effective for cleaning the congestion or stuffy nose. Just smelling the peeled onion is enough for clearing the blocked nose.

There are a lot of medications which are used to treat stuffy nose or congestion. If you have severe congestion just consult the doctors at the medical center in New Jersey. For more information visit our website

Address: 620 Route 23 North, Pompton Plains, NJ 07444 Phone: 973-530-4362 Website: www.njdoctorsurgentcare.com