Healing Through Movement: 21-Day Somatic Program to Release Trauma and Reconnect with Your Body: A structured psychology-backed toolkit offering a bodycentered ... approach (Somatic Therapy Book 1) click the link below for the full book page: https://msk.fileunlimited.club/B0DVRJLHGD/Healing-Through-Movement--21Day-Somatic-Program-to-Release-Trauma-and-Reconnect-with-Your-Body--
Healing Through Movement: A 21-Day Somatic Program to Release Trauma and Reconnect with Your BodyHealing Through Movement offers a groundbreaking, psychology-backed approach to managing stress and enhancing emotional well-being through somatic practices. This structured 21-day program empowers readers to release trauma and reconnect with their bodies using actionable, body-centered techniques that promote healing from within.Drawing on the latest insights in somatic psychology, the book provides a