Sleep Better Tonight: The Safe, Proven Path to Strengthen Your Immune System, Calm Your Mind, and Protect Your Heart Health (Heal Burnout Books for Health, Wellbeing, and Fun)
click the link below for the full book page:
https://slide.softebook.net/isuu/B0C2ZVHTHN/Sleep-Better-Tonight--TheSafe--Proven-Path-to-Strengthen-Your-Immune-System--Calm-Your-Mind-and-Pr
Is not being able to sleep —and the thought of what a lack of sleep is doing to your health —ironically keeping you up at night?Are you frustrated at how you can’tseem to get a good night’ssleep?Do your anxiety, stress, and racing thoughts just make falling asleep impossible?Do you feel all those sleepless nights and all-nighters starting to take a toll on your body?If your answer to the questions asked above is yes, then here's a perfect resource for you that will help you fall asleep…and stay asleep!While you’reawake, you’remet with countless opportunities to enjoy your day. These opportunities also set you up for better sleep in the coming night…Just as sleep makes for a good day,