meats-beans-food-groups-facts-sheet-easy-food-information-printable-early-nutrition-education

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Chef Solus Protein Pals - Meet the Meat & Beans Group! Beans give you lots of protein and fiber!

A handful of nuts and seeds are packed with protein and healthy oils!

Hello! We are the Meat & Beans Group!

Eat lean meats that don’t have fat on it for a healthy heart.

Give your muscles protein to keep you strong!

Soy and tofu are healthy types of non-meat protein.

Visit www.ChefSolus.com for Free online nutrition games, healthy interactive tools, food group worksheets and activities, recipes and tips! Copyright Š Nourish Interactive, All Rights Reserved


Chef Solus Protein Pals - Meet the Meat & Beans Group! Be healthy with white meat from chicken and turkey, without the skin.

Meet my friends, the Meat & Beans Group. A little protein at each meal keeps you growing! Please color my friends.

Seafood gives you healthy protein.

Visit www.ChefSolus.com for Free online nutrition games, healthy interactive tools, food group worksheets and activities, recipes and tips! Copyright Š Nourish Interactive, All Rights Reserved


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