We've all heard that sweets are bad for us, so let's examine the benefits of include them in our diets in a way that doesn't compromise our health.
How often have the health nuts in your life made you feel awful because you gave in to your craving for something sweet for "no obvious reason?" Whenever we're caught snacking on our favorite sweets at a place to eat in Jaipur, we hear countless lectures about how we should eat dessert in moderation, if at all.
